江苏省扬州市高邮市2026届高三下学期期初学情调研测试英语试卷(含答案,含听力原文及音频)

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江苏省扬州市高邮市2026届高三下学期期初学情调研测试英语试卷(含答案,含听力原文及音频)

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江苏扬州市高邮市2025-2026学年度第二学期高三期初学情调研测试英语试题
一、听力选择题
1. What sport did Louis do last weekend
A.Running. B.Volleyball. C.Rope skipping.
2. What are the speakers mainly talking about
A.Different flights. B.A travel plan. C.Their favorite cities.
3. When will the dance practice begin
A.At 8:00. B.At 9:00. C.At 10:00.
4. Where does the conversation take place
A.At an airport. B.At a bus station. C.In a shop.
5. Why did the speakers set out early
A.To avoid the crowds. B.To find a better route. C.To catch the sunrise.
听下面一段对话,回答以下小题。
6.What subject is the man probably working on
A.History. B.Geography. C.Science.
7.What might the man do first
A.Draw a mind map. B.Get something to eat. C.Start his paper.
听下面一段对话,回答以下小题。
8.Why did the woman go to New York
A.To study. B.To work. C.To travel.
9.When did the speakers meet last time
A.Two days ago. B.Three days ago. C.One month ago.
10.What will the woman do
A.Help the man find a job. B.Chat with Nancy. C.Drink in the coffee shop.
听下面一段对话,回答以下小题。
11.What helped the man improve his public speaking skills
A.Taking online courses. B.Watching free speeches. C.Talking to famous leaders.
12.Why does Khan Academy really attract the man
A.It doesn’t cost anything. B.It covers many subjects. C.It lets him make his own plan.
13.What are the speakers mainly talking about
A.Some useful apps. B.An excellent speech. C.Some famous artists.
听下面一段对话,回答以下小题。
14.What does the woman think of the headset
A.She is fed up with it. B.She is frightened of it. C.She is optimistic about it.
15.What is the main feature of the headset
A.It monitors brain movements. B.It sends people to a new world. C.It creates virtual reality experience.
16.What will the man do next
A.Study the headset. B.Try on a headset. C.Pay for a headset.
听下面一段独白,回答以下小题。
17.What is the common belief about our brain’s processing speed
A.It reaches its peak at the age of 20.
B.It doesn’t decrease before 40.
C.It remains constant until 60.
18.What was the age range of the people included in the study
A.From 10 to 60. B.From 20 to 80. C.From 10 to 80.
19.Why do older people make decisions more slowly according to Dr. von Krause
A.They become more careful.
B.They process information slower.
C.They need more time to get information.
20.What benefit can people get from the study
A.It may help increase the mental processing speed.
B.It may improve people’s ability to concentrate.
C.It may contribute to the research on diseases.
二、阅读理解
Amazing statues
Humans have been making statues (sculptures of humans, animals or mythical beings) since prehistoric times. In fact, the oldest known statue is more than 30,000 years old! Here are 4 splendid statues from around the world and across different periods of history. Which is your favourite Come and experience it in person! The Kelpies
These 30-metre-high horselike heads stand near the motorway between Falkirk and Grangemouth in Scotland. Kelpies are mythical water horses from Scottish legend, and the sculptures are a modern celebration to the country’s horseriding heritage and the power of the rivers. Statue of Lord Shiva
This 37-metre-high portrayal of Lord Shiva, a major god of Hinduism, sits near the Arabian Sea in India. It’s the second-tallest Shiva statue in the country, serving as a distinguished religious landmark and a symbol of devotion. Leshan Giant Buddha
The Leshan Giant Buddha was carved out of a steep rock face in Sichuan Province, China, in the 700s. It stands 71 metres tall and is a UNESCO World Heritage Site, which is the world’s largest stone Buddha and a masterpiece of ancient Chinese craftsmanship and Buddhist art. The Motherland Calls
Including its base, this 85-metre-tall statue in Russia is Europe’s tallest. It personifies the nation, calling its people to defend their homeland, and stands as a powerful memorial to the sacrifices of the Second World War.
SIZE COMPARISONHow do the statues shown on this page compare to other famous monuments The Statue of Unity, the tallest statue in the world, is around 100 times taller than an adult human!
21.What do the Leshan Giant Buddha and The Motherland Calls have in common
A.They’re both modern statues. B.They’re both memorials to sacrifices.
C.They’re both very tall landmarks. D.They’re both symbols of religion
22.According to the chart, which is around 20 times taller than an adult human
A.The Kelpies. B.Statue of Lord Shiva.
C.Leshan Giant Buddha. D.The Motherland Calls.
23.What’s the purpose of the text
A.To instruct statue appreciation. B.To compare famous statues.
C.To advertise global statues. D.To comment on statue values.
In Delhi, a city distinguished for more car noises than birdsong, a group of women is learning to talk with the wild once more. It began on an ordinary Saturday morning at the edge of Sanjay Van.
As dawn light came through the roots of a tree, Rama stood at the start of the path. She remembered her father’s posts in Odisha — the days of towering forests and streams echoing from cliff bases. Now, facing twenty women of varying ages, she began softly, “Today we are not hurrying. We are learning to see.”
The group disappeared into the green shade. At a bend in the Aravalli Biodiversity Park, Nidhi Batra paused, pointing to the plant nearly hidden in a rock. “It has been waiting here for three years,” she said, her voice gentle as if not to disturb this quiet perseverance. In the group, a young mother who usually kept her eyes glued to her phone screen bent down for the first time, touching it with her fingertips. This was the fourth season of walks for “Women and Wilderness”. Since January 2024, such gatherings had occurred every weekend. “A safe space” — Perli often used this term. It meant not only the physical safety of the walk but also a permitted focus.
At sunset, the group returned to the starting point. No one was in a rush to leave. A silver-haired woman shared a feather she had found; a young girl showed a four-leaf grass captured on her phone. What they carried away was not a checklist of knowledge, but a reawakening of the senses.
The city remained as loud as ever, yet within these women, a quiet wilderness began to grow — one deeper than Sanjay Van itself. It was a place without signs or tracks, yet it led them to the star-filled skies they’d seen as children. It had no edges, yet it connected them to all the others who, even surrounded by steel and concrete, had never lost the memory of breathing in the smell of wet earth.
24.What is Delhi known for
A.Its quiet parks. B.The sounds of birds.
C.The noise of traffic. D.Tall buildings.
25.What does Rama’s forest memory show
A.Dislike for her childhood. B.Nature as part of her past.
C.Desire to forget her past. D.Preference for city life.
26.Why did the young mother touch the plant
A.She gained a new understanding of life. B.She was attracted by something unusual.
C.She intended to record it with her device. D.She shifted her focus from digital products.
27.What is the “quiet wilderness” inside the women
A.A new park to be built. B.A list they memorized.
C.A new bond with nature. D.A plan to move away.
A patient with liver (肝脏) failure remains in stable condition two days after using a gene-edited pig liver — a treatment doctors at Xijing Hospital in Xi’an have carried out as a global medical first. The treatment aims to address China’s severe organ supply-demand imbalance. According to 2024 data, over 400 million people in China live with liver diseases, with about 200, 000 hospitalized annually for liver failure. About 181, 000 patients wait for organ transplants, with a supply-demand rate of 1: 7. 35.
The procedure connected the patient’s blood flow system to a pig liver placed in a mechanical device outside the body. The medical team used a liver from a pig with six genetic changes designed to reduce organ rejection risk. The organ was placed in a specialized machine and connected to the patient’s leg vein (静脉) to establish a blood flow system. During the 66-hour treatment, which concluded at 10 am on Tuesday, the pig liver performed essential functions including breakdown, purification and production. The patient’s own liver remained in place throughout. The closed equipment maintained a stable environment by precisely controlling temperature, pressure, and oxygenation.
After the equipment was disconnected, the hospital reported sustained and significant improvement in the patient’s key liver function markers. Wang Lin, director of the hospital’s surgery department, confirmed the patient’s liver function remained stable nearly 50 hours after stopping the machine. While noting it was too early to draw a final conclusion on potential reappearance, he called the stability a satisfactory outcome.
Unlike standard transplants, this method is minimally invasive, similar to kidney dialysis (透析). Wang explained this approach can temporarily sustain patients awaiting suitable donor livers. The treatment was led by academician Dou Kefeng, with support from Chinese medical institutions and ClonOrgan Biotechnology Co. Dou described the case as a landmark advancement in clinical transplantation research, noting China’s stable supply of gene-edited pigs and mature technology give this treatment great potential.
28.What is paragraph 2 mainly about
A.The medical team behind treatment. B.The process of the treatment.
C.The final result of the procedure. D.The future impact of the method.
29.What can we learn about the treatment
A.Genetic changes help lower the risk of organ rejection.
B.The equipment controlled the patient’s blood flow.
C.The patient’s liver function showed slight improvement.
D.The patient’s physical signs returned to normal levels.
30.What does the underlined phrase “minimally invasive” in paragraph 4 mean
A.Causing little damage to the body. B.Requiring long-term recovery.
C.Involving complex equipment. D.Needing donor matching.
31.Which is the best title for the passage
A.A Liver Failure Patient Uses Pig Liver B.A Major Breakthrough in Liver Treatment
C.Pig Liver Transplanted into Human Body D.Gene-edited Pig Liver Offers New Hope
The announcement that China’s railway network will significantly expand its “quiet carriage” service beginning February 1 is a modest reform with huge significance. By extending this option to nearly all “D” and “G” series high-speed trains, China State Railway Group is acknowledging a shift in public expectations: that modern travel should not only be fast, but also kind and respectful of personal space.
In an era when speed is often taken for granted, comfort is increasingly defined by atmosphere. Noise — constant phone calls, deafening videos, loud conversations — has become a common source of friction in public transport. The quiet carriage is a direct response, recognizing that silence itself can be a valuable public good.
Since its pilot launch in late 2020, the quiet carriage has built a loyal following. Its popularity sends a clear message: there is real demand for different services that respect varying travel needs. A mature public transport system should accommodate both lively conversation and calm. This expansion also signals confidence in social self-regulation. Passengers must agree to a “quiet agreement, ” promising to keep noise to a minimum. This is not merely procedural but an experiment in trust — an assumption that citizens, when clearly informed, are capable of regulating their own conduct.
Whether this succeeds depends on everyday behavior. The quiet carriage works only if passengers internalize its spirit. Silence is sustained by mutual awareness and self- control. In this sense, each train becomes a small, moving society.
Critics may argue enforcement is difficult, but this misses the point. The purpose is not about keeping people apart, but about allowing them to choose. Those preferring a relaxed environment have alternatives. What matters is that those who choose silence can expect it to be honored.
Ultimately, this expansion is about trust — between institutions and citizens, and among passengers themselves. If embraced sincerely, the quiet carriage can symbolize a society learning to respect the invisible boundaries that make collective life possible. Sometimes, progress sounds like silence.
32.What can we infer from “quiet carriage”
A.It will be expanded to more trains. B.Trains will all be equipped soon.
C.Public cares more about personal space. D.It aims to replace ordinary carriages.
33.Why was the quiet carriage created
A.To meet speed demands. B.To solve transport noise.
C.To create total silence. D.To redefine travel comfort.
34.What’s the benefit of introducing quiet carriage
A.It reveals demand for better service. B.It helps create a zero-noise atmosphere.
C.It requires people to internalize its spirit. D.It encourages passengers’ self-regulation.
35.What can we learn from the last two paragraphs
A.It is hard but important to carry out. B.It provides an alternative for people.
C.It is ultimately about building trust. D.It respects invisible social boundaries.
You may have fun traditions with your family, especially during the holiday season. Whether walking through the neighborhood to see the festive lights, baking special treats together, or watching a favorite movie, these traditions can help you feel closer to the people you love. 36 Here’s how to get started.
Make a list of your family’s traditions. This time of year, they could include making a family recipe, taking a family photo, lighting candles together, or getting matching TV programs. 37 So ask them what traditions they remember from their childhoods.
38 You could discuss making a special annual outing, like visiting a nice restaurant or seeing a show. You and your family could also establish new traditions on the morning after a big holiday, like going on a family hike or setting up a bagel bar with toppings like cream cheese, honey, and jam.
Many families have members who love to organize and gather everyone. Think about who those people are in your family, whether it’s a parent, aunt, uncle, or grandparent. 39 They can also plan a video call with relatives who live far away but would want to share in the fun.
Traditions are a great way to make memories with your family. 40 Did your family enjoy it Is there anything you would change next time The point of a tradition is to do it again. It’s totally OK for it to grow and change in a way that works best for your family.
A.You can also create new traditions together.
B.Adults might enjoy recalling their favorites!
C.To make this process easier, create a shared list.
D.Next, gather ideas from your family for new traditions.
E.Family traditions often require a large amount of time and money.
F.If you try a new tradition this year, take a moment later to reflect on it.
G.They can help you create the “guest list” for a very special family gathering.
三、完形填空
Uncle Leo owned a fast-food chain, but he had a good taste. He was just as comfortable enjoying fried chicken as 41 dining. To 42 our graduation, he invited me and my three friends to 43 at the most expensive restaurant in town — The Stone House.
We dressed up carefully and arrived excitedly. Everything in the restaurant looked so elegant that we felt a little 44 . As I reviewed the menu, I started to get 45 . Almost nothing on it was familiar to me. I felt my stomach 46 . Finally, I saw something I recognized: fried chicken. I breathed a sigh of 47 and ordered it. To my surprise, all four of us chose the same 48 dish.
Not until years later did I understand Uncle Leo’s sympathetic look at us teenagers 49 to be brave in an unfamiliar world. “Okay,” he said, “let’s try something different. If you don’t like what you ordered, I’ll get you fried chicken. Deal ”
We all looked at each other, a sign of 50 shining among us. My first wild choice: frog legs! When it’s 51 , I grabbed one little leg and gave it a nibble (轻咬). Then, a huge 52 . It was 53 delicate and tasty! We all laughed as we tried special fish and other strange but wonderful food.
That night changed me greatly. I no longer fear the unknown. 54 , I welcome new experiences with an open heart. That wonderful meal didn’t just fill my 55 but filled my life with bravery.
41.A.delicious B.fine C.simple D.casual
42.A.attend B.honor C.celebrate D.memorize
43.A.dinner B.dance C.lunch D.work
44.A.in high spirits B.at ease C.out of place D.beyond words
45.A.excited B.bored C.interested D.stressed
46.A.tightening up B.breaking down C.jumping up D.falling down
47.A.joy B.regret C.relief D.belief
48.A.cheap B.familiar C.fresh D.fancy
49.A.struggling B.failing C.refusing D.aiming
50.A.disappointment B.confusion C.satisfaction D.bravery
51.A.delivered B.served C.displayed D.stored
52.A.piece B.taste C.bite D.mouth
53.A.admittedly B.seemingly C.surprisingly D.undoubtedly
54.A.Instead B.However C.Meanwhile D.Therefore
55.A.mind B.stomach C.heart D.soul
四、语法填空
阅读下面材料,在空白处填入适当的内容(1个单词)或括号内单词的正确形式。
In Xiaohongshanzi village, Ulan Butong township, Inner Mongolia autonomous region, a winter ice and snow photography festival 56 (hold) from Jan 12 to 14, 2026, attracting more than 3, 000 tourists and photography enthusiasts from 10 provincial-level regions.
Set against snow-covered grasslands, the event is characterized by a series of horse-themed performances and 57 (compete) that vividly described traditional Mongolian life in winter. Activities included horseback folk events staged on the Yeya Lake as well as large-scale performances 58 (involve) over 100 horses. Many local residents, who have rich experience in horse training, participated in the performances 59 (voluntary) .
The opening ceremony featured traditional Mongolian singing and dancing, after which locals prayed to the fire 60 good fortune. A riders’ march later drew enthusiastic applause as 20 riders in traditional costumes galloped away. 61 (accompany) by a Mongolian horse-head fiddle solo, 120 Mongolian horses thundered over the plain, creating a 62 (harmony) and striking winter grassland scene.
“Horse culture is so deeply rooted in our community 63 it has become part of our identity, ” said Ji Guoyi, Party secretary of the village. “By combining ice-and-snow scenery with traditional customs, we hope 64 increasing number of people will come to appreciate our hometown. Horses are not only symbols of the grassland, but also a means of living for local people, 65 lives are closely connected to these animals, ” Ji added.
五、书信写作
66.你校英文报Debate Corner栏目就“Does screen time help teenagers to relax ”这一话题面向全校征稿,邀请同学们发表看法。请你写一篇短文投稿,内容包括:
1.你的观点;
2.陈述理由。
注意:
1.词数80左右;
2.可适当增加细节,使行文连贯。
Does screen time help teenagers to relax
When it comes to the debate over whether screen time helps teenagers to relax, ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
六、书面表达
67.阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。
My brother’s wedding took us to Mexico City, a wonderful city with delicious food but an alarming crime rate, including tourist kidnappings (绑架). Before our trip, my sister-in-law, who lived there, warned us seriously, “Never get in a red-and-gold taxi. Those aren’t licensed, and anyone can paint their car, kidnap you and steal your money.”
“Check. Avoid red-and-gold taxis,” I replied.
On the wedding day, my mother and I dressed up beautifully, ready to go to the wedding venue just across the street. We waited outside our hotel for transport. Suddenly a coach pulled up, and the hotel staff quickly led us to empty seats. The coach was full of people in wedding dresses and suits, chatting lively in Spanish. — I don’t speak Spanish.
We asked the driver if heading to our brother’s wedding, and he nodded. We trusted him, but soon I realized everyone else was going to a different wedding; the coach drove past our destination. My mother panicked and begged to get off, but the driver only said, “Not safe.”
Twenty minutes later, we reached another wedding hall. My mother was in full boil and certain she was going to miss her son’s wedding and take pictures before the church. The driver left us there. I asked the porter to call an official white taxi, but a slightly beat-up red-and-gold one arrived. As my mother was objecting, I pushed her in: “We need to get to the wedding and I have faith in people.”
On our way, my mother spoke to her husband on the phone: “We are in a red-and-gold taxi with a driver who doesn’t speak English. I don’t know where we’re going or if we’re safe. I don’t even know if he knows our destination.” When she hung up, I comforted her: “Mom, we have a great driver. He will get us there in time for the pictures and the wedding.”
“He’s driving like a crazy person!” she insisted.
“He’s driving like every other driver in Mexico City, and he doesn’t want to be in an accident, either. All we can do is be patient.”
We sweated through our preparations for twenty minutes — the real threat of the taxi was no air conditioning. After a long, tense ride, I noticed we were finally on the right road.
注意:
1.续写词数应为150个左右;
2.请按如下格式在答题纸的相应位置作答。
Just then, the driver turned his head and spoke to us in clear English.
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Though our makeup was messy and dresses wrinkled, we hurried to the wedding happily.
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
参考答案
题号 1 2 3 4 5 6 7 8 9 10
答案 B B C A C A B B C A
题号 11 12 13 14 15 16 17 18 19 20
答案 B C A C C B A C A C
题号 21 22 23 24 25 26 27 28 29 30
答案 C B C C B D C B A A
题号 31 32 33 34 35 36 37 38 39 40
答案 D A B D C A B D G F
题号 41 42 43 44 45 46 47 48 49 50
答案 B C A C D A C B A D
题号 51 52 53 54 55
答案 B C C A B
1.B
【原文】M: Last weekend I went to the sports center to go running and ran into Louis. He was practicing volleyball.
W: I also started to exercise recently. I was skipping rope at home.
2.B
【原文】W: On the first day, you will leave Shanghai for Hong Kong on the morning flight.
M: How many nights shall I stay there
W: Two. You will then go to Macao by ship on the third day, and you will stay one night there.
3.C
【原文】M: I’m here for the dance practice. Is the starting time eight o’clock
W: Actually, no. We planned for it to start at nine o’clock. But since some members will be having a meeting then, we had to move it to one hour later.
4.A
【原文】M: Here is my boarding pass for flight CA187.
W: Oh, you are at the wrong gate. You should take the bus near that shop and go to gate 16.
M: My god, thank you very much. I’d better hurry up.
5.C
【原文】M: The sun rises in the east. Look at the pinks and yellows of the sunrise!
W: What a breathtaking view! Fortunately, we set out while it was dark. Otherwise, we would have missed the sunrise.
M: Absolutely.
6.A 7.B
【原文】M: Mom, I’m really struggling with this paper.
W: Oh, dear. Any idea why you’re in this situation
M: I think my head’s just so full of dates, battles and facts about all these different ancient dynasties. I don’t know how and where to start.
W: Mind mapping might help you organize your thoughts.
M: Mind mapping
W: It’s a great study aid. Put the main idea in the middle and then branch out with related details.
M: Okay, and this helps.
W: Well, many scientific studies suggest it does.
M: Thanks, mom. I’ll give it a try, but first I need snacks.
8.B 9.C 10.A
【原文】W: Hi, Henry. What’s the news
M: Where have you been I’ve been trying to see you for two days.
W: I went to New York on business. What’s up
M: I’m out of work.
W: How come Last time I saw you, you told me it was a good job and you would like to take it. That was only one month ago. Why this sudden change
M: It’s a long story. In a word, I didn’t do a good job of it.
W: What are you going to do now
M: I’m trying to find a job as soon as possible. Nancy doesn’t know yet. I didn’t tell her. I spent the past three days at the coffee shop next to your office. So she thought I went to work as usual.
W: That’s not the way to solve the problem. Did you look in the advertisements column
M: Yes, I did. But I wasn’t able to get any of the jobs that I was interested in.
W: Listen. I’ll see what I can do, OK
M: Thanks a lot.
11.B 12.C 13.A
【原文】W: John, I heard you made a nice speech at school. How did you improve your public speaking skills
M: It’s thanks to TED, a useful free app. It collects hundreds of talks from the world’s most famous thinkers, leaders, artists, etc. I can download them to watch offline.
W: It seems that online learning apps are really great.
M: Absolutely. They show me a new way of learning.
W: Which app do you think is the best for your schoolwork besides TED
M: I often use Khan Academy. It allows me to learn almost anything for free. It covers many subjects. Its real magic is that it allows me to create my own learning plan.
W: That’s great! I’m going to download it right now. Thanks for your sharing.
14.C 15.C 16.B
【原文】W: The new virtual reality headset is making a hit among my classmates.
M: Everyone in my class is talking about it too. It offers an incredible experience. It makes you feel like you are somewhere else. Do you think that’s possible
W: I’ve tried it and it really does so. When you put it on, it’s like you’ve suddenly been transported to a whole new world. And the pictures are so realistic. Some people may find it scary, but I love it.
M: Wow. That sounds absolutely amazing. But isn’t it expensive
W: It is, but as with anything, you get what you pay for. I do think it’s worth the investment if you’re into virtual reality experiences.
M: I’m curious to know how it works.
W: Well, it uses sensors to track your movements and translate them into the virtual world. Plus, the displays provide a very clear view.
M: I’ve just got to try it.
17.A 18.C 19.A 20.C
【原文】 M: Scientists in Germany have cast doubt on a previously believed assumption that the processing speed of our brains starts to decline from the age of 20. Until now, it has been thought that our level of understanding peaks when we are 20 and declines thereafter. Lead researcher Doctor Mischa von Krause of Heidelberg University offered hope to older people who worry about increasing forgetfulness or reduced brainpower. He said mental abilities were still powerful at the age of 60 and do not decrease before then. The study was based on data from over 1.1 million people aged between 10 and 80 years old. The results showed that our mental processing speed remains relatively constant until the age of 60, but does start to decline from our seventh decade. The researchers said people’s mental processing speed actually increases in their 20s and remains high until 60. Dr. Von Krause said until older adulthood, the speed of information processing in the task they studied hardly changed. He added that older people do take longer to make decisions, but said this was because we become more cautious and responsible as we age. The study could cast light on diseases such as Alzheimer’s.
41.B 42.C 43.A 44.C 45.D 46.A 47.C 48.B 49.A 50.D 51.B 52.C 53.C 54.A 55.B
56.was held 57.competitions 58.involving 59.voluntarily 60.for 61.Accompanied 62.harmonious 63.that 64.an 65.whose
66.例文
Pros: Screen Time Helps Teenagers to Relax
Does Screen Time Help Teenagers to Relax
When it comes to the debate over whether screen time helps teenagers to relax, I firmly believe that proper screen time can serve as an effective way for teenagers to relieve stress.
First and foremost, after a long day of hard work, funny short videos or casual games offer us a quick break from heavy academic pressure. What’s more, we can easily keep in touch with friends and family members through screens, sharing our worries and joys. Last but not least, many meditation apps designed for teenagers can guide us to relax ourselves scientifically.
In conclusion, as long as we use screen time properly, it will be useful to help us get refreshed.
Cons: Screen Time Does Not Help Teenagers to Relax
Does Screen Time Help Teenagers to Relax
When it comes to the debate over whether screen time helps teenagers to relax, I am convinced that screen time usually fails to bring us real relaxation.
First of all, staring at screens keeps our brains excited especially before rest, affecting sleep quality and leaving us more exhausted. Besides, it is easy to become addicted to screens, which will waste our time and cause more anxiety. Worse still, the perfect images displayed on social media will cause comparison and self-doubt and add to our psychological stress.
In fact, too much screen time makes us tired physically and mentally. Having a walk or playing basketball with friends may be a much better choice for us!
67.
Just then, the driver turned his head and spoke to us in clear English. Hearing his clear and fluent English, both my mother and I froze with shock. He gently asked if we were heading to my brother’s wedding, his eyes filled with kindness. My mother instantly turned crimson, ashamed of her unreasonable complaints and deep regret. I breathed a thorough sigh of relief, my long-suspended heart resting with gratitude and peace. The car sped smoothly, and we arrived just in time as the wedding photographs were about to end.
Though our makeup was messy and dresses wrinkled, we hurried to join the wedding happily. Miserable as our appearance was, we rushed to them to without the slightest hesitation. Standing among relatives and friends, we wore our brightest smiles, with all previous tension and fear fading away completely. No one kidnapped us. The taxi driver was just an ordinary, kind-hearted man struggling to make a living, who warmed us with his simple act. This experience made me realize trust and calmness are far more powerful than unfounded fear. It was faith in human kindness that saved us, becoming the most precious lesson in my life.

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