Unit 7 Ways to be healthy 单元提优测试卷(含答案) 2025-2026学年冀教版(2024)初中英语七年级下册

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Unit 7 Ways to be healthy 单元提优测试卷(含答案) 2025-2026学年冀教版(2024)初中英语七年级下册

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冀教版(2024)初中英语七年级下册 Unit 7 Ways to be healthy 单元提优测试卷
一、单项选择题。(每小题 1 分,共 10 分)
从下列各题所给的 A、B、C、D 四个选项中,选出可以填入空白处的最佳选项
1. My aunt works as a ______ and she gives people advice on healthy eating.
A. doctor
B. dietician
C. teacher
D. engineer
2. Eating more vegetables is a good ______ to keep healthy.
A. way
B. problem
C. result
D. illness
3. We should ______ at least 30 minutes every day to stay fit.
A. exercise
B. to exercise
C. exercising
D. exercises
4. —Is there ______ wrong with your stomach —Yes, I have a stomachache.
A. something
B. anything
C. nothing
D. everything
5. Look! The doctor ______ the boy's temperature carefully.
A. takes
B. will take
C. is taking
D. took
6. —Shall we learn more about ______ food —Good idea! It can help us stay healthy.
A. unhealthy
B. healthy
C. fast
D. junk
7. If you eat too much junk food, you ______ get a stomachache easily.
A. will
B. is going to
C. shall
D. are
8. You should drink plenty of water ______ you have a cold.
A. if
B. on
C. at
D. for
9. My grandma knows a lot about ______ because she reads many books on health.
A. medicine
B. information
C. trouble
D. machine
10. —What are you going to do this weekend —I ______ a walk in the park with my family to keep fit.
A. take
B. takes
C. took
D. am going to take
二、完形填空(每小题 1 分,共 10 分)
阅读下面短文,从短文后各题所给的 A、B、C、D 四个选项中,选出可以填入空白处的最佳选项。
Keeping healthy is important for everyone. Our community is a warm place that cares about people's health. Our 1 often holds health-related activities to help us live better lives. There are many 2 here, like doctors and nurses, who give us free health checks.
Mr Li is a good 3 in our community. He is good at giving advice on healthy eating. If you have 4 with your diet, he can help you make a healthy meal plan.
Miss Wang is a PE teacher. She is willing 5 us do sports and teach us how to keep fit. She says doing exercise every day is a great way to stay healthy.
This weekend, we are going to 6 a health talk in our community. We will 7 some leaflets about healthy living, and invite a famous doctor to tell us how to 8 common illnesses. We will also ask the 9 students to join us. They can share their ideas on keeping healthy with us.
If you are 10 bad health or have any health problems, don't worry! The health workers in our community are always ready to help you.
1. A.school B. neighbourhood C. hospital D. park
2. A.workers B. volunteers C. health workers D. students
3. A. doctor B. dietician C. teacher D. policeman
4. A.problems B. good C. broken D. old
5. A. help B. to help C. helping D. helps
6. A.hold B. organize C. give D. take
7. A.give out B. pick up C. give away D. check
8. A. keep B. prevent C. get D. have
9. A. exchange B. volunteer C. college D. health
10. A.in B. on C. at D. for
三、阅读理解(每小题 1 分,共 15 分)
阅读下列短文,从每题所给的 A、B、C、D 四个选项中,选出最佳选项。
A
Our community is going to hold a Healthy Living Day this Saturday. All the people here are excited and getting ready for it.
We will meet at the community square at 8:30 in the morning. First, we will join a group run around the park to get some exercise. Then, a famous dietician will give a talk about healthy eating. She will tell us what to eat to keep fit and avoid illnesses.
After the talk, we will have a free health check. Doctors and nurses will take our temperature, check our blood pressure and give us small gifts. We can also ask them questions about our health.
I think this day will be very meaningful. We can learn a lot about keeping healthy and have fun at the same time. I can't wait for it!
1. When is the Healthy Living Day
A. This Friday B. This Saturday C. Next Friday D. Next Saturday
2. Where will people meet first
A. At the park B. At the community square C. At the hospital D. At the school gate
3. What will people do first
A. Join a group run B. Listen to a talk C. Have a health check D. Get gifts
4. Who will give a talk about healthy eating
A. A doctor B. A nurse C. A dietician D. A PE teacher
B
Eating healthy food is one of the most important ways to keep healthy. Healthy food gives our bodies the nutrients we need to grow and stay strong.
Fruits and vegetables are full of vitamins and fiber. They help us keep our hearts healthy and improve our digestion. Whole grains like rice and bread give us energy. We should also eat some protein food like fish, eggs and milk to help our bodies repair themselves.
Junk food like chips, candy and fast food is high in fat, sugar and salt. Eating too much of it can make us get fat and have health problems like toothaches and stomachaches. So we should eat less junk food and more healthy food.
5. What is one of the most important ways to keep healthy
A. Eating junk food B. Eating healthy food C. Sleeping late D. Not exercising
6. What do fruits and vegetables have
A. Fat and sugar B. Vitamins and fiber C. Salt and oil D. Protein and energy
7. What can junk food cause
A. Health problems B. Strong bodies C. More energy D. Good digestion
8. Which of the following is protein food
A. Apple B. Rice C. Fish D. Potato
C
Doing exercise every day is great for our health. It can help us keep fit, improve our mood and sleep better.
There are many kinds of exercise we can do. We can run, swim, play basketball or ride bikes. Even a 30-minute walk every day can make a big difference.
If you don't like doing exercise alone, you can join a sports club or exercise with your friends. This makes exercise more fun and helps you keep doing it. Remember, it's never too late to start exercising. Even small amounts of exercise can help you stay healthy.
9. What can exercise help us do
A. Keep fit B. Sleep worse C. Feel sad D. Get fat
10. Which of the following is an exercise
A. Watching TV B. Reading books C. Riding bikes D. Eating food
11. What can you do if you don't like exercising alone
A. Stop exercising B. Exercise with friends C. Eat more junk food D. Sleep all day
12. What does the writer say about starting exercise
A. It's too late for old people B. Small amounts don't help C. It's never too late to start D. You need to exercise 2 hours a day
四、信息还原(七选五)(每小题 2 分,共 10 分)
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
My name is Lisa and I live in a community that cares a lot about health. 1 There are many green parks where we can do exercise and breathe fresh air. I feel very happy to live here.
I have a good habit of doing exercise every day. 2 Sometimes I also play badminton with my friends in the park after school.
My neighbours are all very health-conscious. 3 When someone has a health problem, others will give advice or help them see a doctor. We share healthy recipes and exercise tips with each other.
4 He is a doctor and often gives us free health checks. He also tells us how to prevent common illnesses like colds and stomachaches.
Every weekend, our community holds health-related activities. 5 Some people join the yoga class, some learn to make healthy food, and others take part in the group walk. Everyone enjoys these activities and learns more about keeping healthy.
I love my community's healthy atmosphere. It helps me live a happy and healthy life.
A. I usually run for 20 minutes in the park every morning.
B. It is clean, full of green trees and focuses on healthy living.
C. My favourite neighbour is a kind doctor.
D. People here live a healthy life and care about each other.
E. I often eat junk food when I am hungry.
F. Many people come and take part in them.
G. There is a big hospital near my home.
五、词汇检测(每小题 1 分,共 10 分)
A. 结合句意,根据音标、首字母或中文提示写出所缺单词。
1. We should eat more / ve t blz/ to keep healthy.
2. Please don't eat too much ______ (垃圾食品) if you want to stay fit.
3. I want to e______ every day to keep my body strong.
4. My mother often makes healthy meals in the k______.
5. The ______ (营养师) gives us advice on how to eat well.
B. 用括号内所给单词的适当形式填空。
1. These ______ (doctor) often give free health checks in our community.
2. My sister is good at ______ (cook) healthy food for our family.
3. It's ______ (important) to drink enough water every day.
4. There ______ (be) a health talk in our school next week.
5. She is willing ______ (learn) more about healthy living.
六、任务型阅读(每小题 2 分,共 10 分)
阅读下面短文,根据短文内容回答问题,每题答案不超过 10 个单词。
Keeping healthy is important for everyone. There are many ways to stay healthy. First, we should eat a balanced diet. We need to eat more fruits, vegetables and whole grains, and less junk food. Second, we should do exercise every day. Running, swimming and playing sports are all good choices. Third, we should sleep for at least 8 hours every night. Good sleep helps our bodies rest and grow.
If we follow these ways, we can stay healthy and happy. We can also join health-related activities in our community to learn more about keeping healthy.
1. What is important for everyone
2. What should we eat to keep healthy
3. How long should we sleep every night
4. What are good exercise choices
5. What can we do to learn more about health
七、书面表达(15 分)
假如你是李华,你的英国笔友 Tom 想了解你所在的社区的健康生活氛围。请你根据以下要点提示,用英语写一篇短文,介绍你的社区。
要点提示:
1. 环境干净,有公园可运动;
2. 邻居健康意识强,有医生、营养师等居民;
3. 周末常有健康活动(如健康讲座、瑜伽课),大家相处融洽;
4. 你的感受。
要求:
1. 包含所有要点,可适当发挥;
2. 词数:70 词左右;
3. 条理清晰、语句通顺、书写规范。
参考答案
一、单项选择题
1. B 2. A 3. A 4. B 5. C 6. B 7. A 8. A 9. A 10. D
二、完形填空
1. B 2. C 3. B 4. A 5. B 6. B 7. A 8. B 9. C 10. A
三、阅读理解
1. B 2. B 3. A 4. C 5. B 6. B 7. A 8. C 9. A 10. C 11. B 12. C
四、信息还原
1. B 2. A 3. D 4. C 5. F
五、词汇检测
A 1. vegetables 2. junk food 3. exercise 4. kitchen 5. dietician
B 1. doctors 2. cooking 3. important 4. will be 5. to learn
六、任务型阅读
1. Keeping healthy.
2. A balanced diet.
3. At least 8 hours.
4. Running, swimming, sports.
5. Join community health activities.
七、书面表达(参考范文)
Dear Tom,
I'm glad to tell you about my neighbourhood. It's clean with a big park where we can run or walk. My neighbours are health-conscious—there are doctors and dieticians here who often give us free health advice.
Every weekend, we have activities like health talks and yoga classes. We share healthy recipes and get along well. I love living here because it helps me stay happy and healthy.
Best wishes,
Li Hua

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