资源简介

Section Ⅰ　“Reading”的课文习读环节
泛读课文，完成以下学习任务
(一)理清文脉结构
(二)把握主旨大意
What is the passage mainly about？(　 )
A．Unhealthy weight-loss. B．Skipping meals.
C．Physical appearance. D．Healthy diets.
精读课文，完成以下学习任务
(一)阅读理解
1．What happened at Stonechester High School yesterday？(　 )
A．A girl student passed out after skipping meals.
B．A girl student passed out after doing a lot of exercise.
C．A girl student skipped her PE class.
D．A girl student fainted after having breakfast.
2．Which of the following statements is NOT true according to paragraph 5？(　 )
A．Almost 20 per cent of teenagers skip meals.
B．Being thin is often considered to be beautiful in the society.
C．It's common for teenagers to have unhealthy weight-loss habits.
D．Health experts support teenagers using such extreme methods to lose weight.
[Tip]
立足原文解正误判断题
正误判断题一般涉及原文的细节比较多，且错误选项大多类似于原文细节，干扰性极强。解题时应根据选项关键词一一定位至原文中的信息句，将四个选项与原文信息逐一比对，查找答案。解答此类题还需注意题干考查的是正确选项还是错误选项，以免因粗心而误选。
3．What should teenagers do if they are slightly overweight？(　 )
A．They needn't be too worried about it.
B．They must be concerned about their weight all the time.
C．They should try their best to lose weight as much as possible.
D．They had better eat less and do as much exercise as possible.
4．Which of the following is NOT given by health experts？(　 )
A．Keep regular hours.
B．Get plenty of exercise.
C．Skip dinner sometimes.
D．Have a healthy balanced diet.
(二)阅读表达
1．Why did Jennifer skip meals
　
　
2．Do you agree that “looking good” means “feeling good”？
　
　
　
3．Will you change yourself due to others' opinions on your appearance (The answer may vary.)
　
　
　
|阅|读|技|能|提|升| 关注新闻导语，厘清各方观点
(一)新闻报道常采用“新闻导语法”写作，开篇通过一两句话把整个新闻的核心内容概括出来。读文时应首先关注导语部分，有助于快速把握文章的关键性信息。如本文开头的新闻导语交代了时间、地点、人物、事件及原因。
(二)新闻报道常引用多方观点和数据，增强新闻内容的客观性和可信度。如本文在论述过程中引用了学校、家庭、医生、专家等各方的观点。这些地方常作为观点态度题的考查点，读文时应予以重视。
(一)赏用词之妙　
1．She then passed out in her morning PE lesson and was rushed to hospital.
赏析：本句中使用短语pass out来表述“昏迷”之意，避开了与上文中的动词faint的用词重复；后半句中使用了rush的熟词生义用法，rush的常见义为“冲”，此处表示“急送”，形象地呈现了昏迷中的Jennifer 被紧急送往医院的情形。
2．Fortunately， she is now out of danger.
赏析：此处的fortunately在句中作评注性状语，修饰整个句子。评注性状语不修饰谓语动词，而是对整个句子进行说明和解释，表示说话人的看法和态度。常见的可用作评注性状语的副词还有：luckily， obviously， naturally， strictly等。
3．“Jennifer thought that skipping meals would be a simple way to reach her target weight，” her friend Laura Williams told our reporter.
赏析：本句中的skip一词用得恰到好处，灵活生动。skip本义指“跳过”，此处表示“不做应做的事”，搭配meals来表达“未进食”。同时句中用其动名词形式作主语，言简意赅，以动写静，增加了文章的美感。
[提能训练]
①(单句语法填空)____________ (fortunate)， he was soon offered another job.
②(单句语法填空)____________ (obvious)， she didn't understand what you meant.
③(替换加黑词汇)To our astonishment， she suddenly fell forward onto the table and fainted.
________________
④(完成句子)She decided to __________________________________ due to family matters.
因为家中有事，她决定不上下午的课了。
(二)赏句式之高　
1．Jennifer Jones， 15， told friends in her class that she was feeling unwell.
赏析：本句中，“15”作Jennifer Jones的同位语，对Jennifer Jones作进一步的解释说明，令人物描写更具体，人物形象更丰满。
2．She told me she had trouble concentrating in class.
赏析：本句中使用固定结构have trouble doing sth.“做某事有困难”，描述了Jennifer不吃早餐的后果：在课上很难集中注意力。
3．Jennifer's case is a reminder of the dangers of the unhealthy weight-loss habits that have become common among teenagers of both sexes.
赏析：本句中that引导定语从句，修饰先行词the unhealthy weight-loss habits，指出这一问题现在已成为青少年中的普遍现象。
4．It is normal for teenagers to be slightly overweight and there is no reason why they should be worried.
赏析：本句为and连接的并列句。第一分句中it作形式主语，不定式作真正的主语，有利于句式平衡，避免了头重脚轻；后一分句中运用了why引导的定语从句，修饰先行词reason。there is no reason why ...“没有理由……”为写作中的高级句式。
[提能训练]
①(句式升级)I'm Li Hua.I am a senior one student from Xinhua Middle School.
→I'm Li Hua， ______________________ from Xinhua Middle School.
②(完成句子)If __________________________， we should try to do it in another way.
如果做工作时遇到困难，我们应该试着换一种方法来做。
③(完成句子)I'm writing to invite you to attend the lecture ___________________________.
我写信是想邀请你参加下周日要举行的讲座。
④(一句多译)在遇到危险时保持冷静是很重要的。
→____________________________ when you are in danger.(不定式作主语)
→________________________________________________________ when you are in danger.(that从句作主语)
(三)赏衔接之顺　
1．“...However， for those who are dangerously overweight， it is very important that they try to lose weight properly，” said an expert.
赏析：本句中使用了衔接词however与上文内容构成转折关系。however在此为副词，表示“不管怎样；然而”，与后文内容之间用逗号隔开。表示转折关系的过渡词常见的还有：yet， and yet， but， while， though， although等。
2．What's more， they should keep regular hours and get plenty of exercise to stay energetic and fit.
赏析：本句中的what's more“另外，此外”表示递进，对上文的内容作更进一步的说明。表示递进的衔接词还有：and， besides， also， furthermore， too， moreover， in addition， as well as等。
(四)赏开头之亮　
STONECHESTER — A teenage girl fainted yesterday at Stonechester High School after skipping meals.
赏析：本段是文章的首段，也是本篇新闻报道的导语部分。简短的一句话交代了时间、地点、人物、事件及原因，体现了用词的简洁高效，属于新闻报道的经典开头模式。
爱美是人类的天性，对美的追求，人人皆有，但追求美的方式不应以牺牲健康为代价。健康是追求美的基石，健康能够带来积极的心态、充沛的精力以及持久的美丽。阅读本文，了解怎样拥有健康的生活方式。
The truth is， diet and way of life are often a problem for teenagers.However， the good news is that you can feel better， look better and have more energy if you eat the right food and exercise regularly.
Healthy eating along with regular exercise is probably the only way to become fit.Diets are useless in the long term， yet approximately 20% of teenagers say they have tried going on a diet and skipping meals to control their weight.If you eat properly and exercise regularly， you will lose weight， keep fit and feel great.
As a teenager， it is important to give your body the energy it needs.If you skip meals， you don't get enough energy， and then you feel tired.For a healthy diet， you should eat mostly rice， bread， vegetables and fruit.You also need to drink a lot of water — six to eight glasses a day.Water helps keep your system clean.Drinking enough water will improve your skin and give you healthy hair.
Exercise is something that can help to make you look good， feel good and be healthy.Experts suggest that teenagers spend at least 30 minutes exercising， five times a week.That is easy to do！ Walking and riding your bike count， and so do school sports. Often， teenagers give up sport， saying they have no time left after their studies.Many teenagers are surprised to learn that when you exercise， your body produces some chemicals that make you feel peaceful and relaxed and increase your ability to concentrate when you study.These chemicals can even help you sleep better at night.
A good amount of sleep every night is also important for your health.When you sleep， your body prepares you for the day to come.Teenagers need eight to ten hours of sleep each night.As a matter of fact， loss of sleep can make you look tired， and even cause you to gain weight.
If you follow the suggestions above， you will look and feel much better in no time at all！
[阅读理解]
Decide whether the following statements are true (T) or false (F)．
1．Diets are more important than healthy eating and regular exercise in becoming fit. (　 )
2．Exercise can help you concentrate when you study. (　 )
3．It is good for your health to drink enough water. (　 )
[素养积累]
1．由文积词汇
way of life　　　　　 生活方式
regularly adv. 有规律地；经常
along with 连同……，随同……
approximately adv. 大约
system n. 身体，(器官)系统；体系；制度
improve v. 改善，提高
count vi. 认为，算作；重要
vt. 数数
concentrate vt.& vi. 集中(注意力、思想等)
as a matter of fact 事实上，其实
2．据文悟句式
that you can feel better ...是that引导的表语从句，表语从句中又含有一个if引导的条件状语从句。
Section Ⅰ　“Reading”的课文习读环节
课文阅读理解
泛读课文，完成以下学习任务
(一)①passed out/fainted　②low blood sugar　③target weight
④breakfast　⑤has not eaten　⑥recovery　⑦skip meals
⑧take weight-loss medicine　⑨overweight　⑩function
(二)A　
精读课文，完成以下学习任务
(一)1～4　ADAC
(二)1.She wanted to slim down and thought it would be a simple way to reach her target weight.
2．Personally， on the one hand， looking good does not necessarily mean feeling good. Our satisfaction can come from many aspects other than appearance. For example， when you help people in need， you will feel great even if your clothes are plain. However， on the other hand， when you look good， you will attract more attention and naturally have more confidence， making you feel good as well. In this sense， looking good has something to do with feeling good.
3．I learnt that a healthy body and self-acceptance matter more than others' opinions about me.Living up to others' expectations sometimes motivates me to improve myself. However， I could lose my individuality.So instead of focusing on my outward appearance， I should live a healthy lifestyle and try to make myself a person of value.
课文写法借鉴
(一)①Fortunately　②Obviously　③passed out
④skip the afternoon's class
(二)①a senior one student　②we have trouble doing our work
③that/which will be held next Sunday
④It is important to keep calm；
It is important that you should keep calm
美文阅读润心
1～3　FTT
7 / 7(共73张PPT)
“Reading”
的课文习读环节
Section Ⅰ
课文阅读理解
课文写法借鉴
美文阅读润心
课时检测
Contents 目录
01
02
03
04
01
课文阅读理解
泛读课文，完成以下学习任务
(一)理清文脉结构
passed out/fainted
low blood sugar
targe weight
breakfast
has not eaten
recovery
function
skip meals
take weight-loss medicine
overweight
_________
(二)把握主旨大意
What is the passage mainly about？
A．Unhealthy weight-loss.　 　 B．Skipping meals.
C．Physical appearance. 　 D．Healthy diets.
√
精读课文，完成以下学习任务
(一)阅读理解
1．What happened at Stonechester High School yesterday？
A．A girl student passed out after skipping meals.
B．A girl student passed out after doing a lot of exercise.
C．A girl student skipped her PE class.
D．A girl student fainted after having breakfast.
√
2．Which of the following statements is NOT true according to paragraph 5？
A．Almost 20 per cent of teenagers skip meals.
B．Being thin is often considered to be beautiful in the society.
C．It's common for teenagers to have unhealthy weight-loss habits.
D．Health experts support teenagers using such extreme methods to lose weight.
√
[Tip]
立足原文解正误判断题
正误判断题一般涉及原文的细节比较多，且错误选项大多类似于原文细节，干扰性极强。解题时应根据选项关键词一一定位至原文中的信息句，将四个选项与原文信息逐一比对，查找答案。解答此类题还需注意题干考查的是正确选项还是错误选项，以免因粗心而误选。
3．What should teenagers do if they are slightly overweight？
A．They needn't be too worried about it.
B．They must be concerned about their weight all the time.
C．They should try their best to lose weight as much as possible.
D．They had better eat less and do as much exercise as possible.
√
4．Which of the following is NOT given by health experts？
A．Keep regular hours.
B．Get plenty of exercise.
C．Skip dinner sometimes.
D．Have a healthy balanced diet.
√
(二)阅读表达
1．Why did Jennifer skip meals？
_________________________________________________________________________________
She wanted to slim down and thought it would be a simple way to reach her target weight.
2．Do you agree that “looking good” means “feeling good”？
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Personally， on the one hand， looking good does not necessarily mean feeling good. Our satisfaction can come from many aspects other than appearance. For example， when you help people in need， you will feel great even if your clothes are plain. However， on the other hand， when you look good， you will attract more attention and naturally have more confidence， making you feel good as well. In this sense， looking good has something to do with feeling good.
3．Will you change yourself due to others' opinions on your appearance？ (The answer may vary.)
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
I learnt that a healthy body and self-acceptance matter more than others' opinions about me.Living up to others' expectations sometimes motivates me to improve myself. However， I could lose my individuality.So instead of focusing on my outward appearance， I should live a healthy lifestyle and try to make myself a person of value.
|阅|读|技|能|提|升| 关注新闻导语，厘清各方观点
(一)新闻报道常采用“新闻导语法”写作，开篇通过一两句话把整个新闻的核心内容概括出来。读文时应首先关注导语部分，有助于快速把握文章的关键性信息。如本文开头的新闻导语交代了时间、地点、人物、事件及原因。
(二)新闻报道常引用多方观点和数据，增强新闻内容的客观性和可信度。如本文在论述过程中引用了学校、家庭、医生、专家等各方的观点。这些地方常作为观点态度题的考查点，读文时应予以重视。
02
课文写法借鉴
(一)赏用词之妙　
1．She then passed out in her morning PE lesson and was rushed to hospital.
赏析：本句中使用短语pass out来表述“昏迷”之意，避开了与上文中的动词faint的用词重复；后半句中使用了rush的熟词生义用法，rush的常见义为“冲”，此处表示“急送”，形象地呈现了昏迷中的Jennifer 被紧急送往医院的情形。
2．Fortunately， she is now out of danger.
赏析：此处的fortunately在句中作评注性状语，修饰整个句子。评注性状语不修饰谓语动词，而是对整个句子进行说明和解释，表示说话人的看法和态度。常见的可用作评注性状语的副词还有：luckily， obviously， naturally， strictly等。
3．“Jennifer thought that skipping meals would be a simple way to reach her target weight，” her friend Laura Williams told our reporter.
赏析：本句中的skip一词用得恰到好处，灵活生动。skip本义指“跳过”，此处表示“不做应做的事”，搭配meals来表达“未进食”。同时句中用其动名词形式作主语，言简意赅，以动写静，增加了文章的美感。
[提能训练]
①(单句语法填空)__________ (fortunate)， he was soon offered another job.
②(单句语法填空) _________ (obvious)， she didn't understand what you meant.
③(替换加蓝词汇)To our astonishment， she suddenly fell forward onto the table and fainted. _________
④(完成句子)She decided to ______________________ due to family matters.因为家中有事，她决定不上下午的课了。
Fortunately
Obviously
passed out
skip the afternoon's class
(二)赏句式之高　
1．Jennifer Jones， 15， told friends in her class that she was feeling unwell.
赏析：本句中，“15”作Jennifer Jones的同位语，对Jennifer Jones作进一步的解释说明，令人物描写更具体，人物形象更丰满。
2．She told me she had trouble concentrating in class.
赏析：本句中使用固定结构have trouble doing sth.“做某事有困难”，描述了Jennifer不吃早餐的后果：在课上很难集中注意力。
3．Jennifer's case is a reminder of the dangers of the unhealthy weight-loss habits that have become common among teenagers of both sexes.
赏析：本句中that引导定语从句，修饰先行词the unhealthy weight-loss habits，指出这一问题现在已成为青少年中的普遍现象。
4．It is normal for teenagers to be slightly overweight and there is no reason why they should be worried.
赏析：本句为and连接的并列句。第一分句中it作形式主语，不定式作真正的主语，有利于句式平衡，避免了头重脚轻；后一分句中运用了why引导的定语从句，修饰先行词reason。there is no reason why ...“没有理由……”为写作中的高级句式。
[提能训练]
①(句式升级)I'm Li Hua.I am a senior one student from Xinhua Middle School.
→I'm Li Hua， __________________ from Xinhua Middle School.
②(完成句子)If ____________________________， we should try to do it in another way.
如果做工作时遇到困难，我们应该试着换一种方法来做。
a senior one student
we have trouble doing our work
③(完成句子)I'm writing to invite you to attend the lecture _______________________________.
我写信是想邀请你参加下周日要举行的讲座。
④(一句多译)在遇到危险时保持冷静是很重要的。
→_________________________ when you are in danger.(不定式作主语)
→____________________________________ when you are in danger.(that从句作主语)
that/which will be held next Sunday
It is important to keep calm
It is important that you should keep calm
(三)赏衔接之顺　
1．“...However， for those who are dangerously overweight， it is very important that they try to lose weight properly，” said an expert.
赏析：本句中使用了衔接词however与上文内容构成转折关系。however在此为副词，表示“不管怎样；然而”，与后文内容之间用逗号隔开。表示转折关系的过渡词常见的还有：yet， and yet， but， while， though， although等。
2．What's more， they should keep regular hours and get plenty of exercise to stay energetic and fit.
赏析：本句中的what's more“另外，此外”表示递进，对上文的内容作更进一步的说明。表示递进的衔接词还有：and， besides， also， furthermore， too， moreover， in addition， as well as等。
(四)赏开头之亮　
STONECHESTER — A teenage girl fainted yesterday at Stonechester High School after skipping meals.
赏析：本段是文章的首段，也是本篇新闻报道的导语部分。简短的一句话交代了时间、地点、人物、事件及原因，体现了用词的简洁高效，属于新闻报道的经典开头模式。
03
美文阅读润心
爱美是人类的天性，对美的追求，人人皆有，但追求美的方式不应以牺牲健康为代价。健康是追求美的基石，健康能够带来积极的心态、充沛的精力以及持久的美丽。阅读本文，了解怎样拥有健康的生活方式。
The truth is， diet and way of life are often a problem for teenagers.However， the good news is that you can feel better， look better and have more energy if you eat the right food and exercise .
regularly
Healthy eating along with regular exercise is probably the only way to become fit.Diets are useless in the long term， yet approximately 20% of teenagers say they have tried going on a diet and skipping meals to control their weight.If you eat properly and exercise regularly， you will lose weight， keep fit and feel great.
As a teenager， it is important to give your body the energy it needs.If you skip meals， you don't get enough energy， and then you feel tired.For a healthy diet， you should eat mostly rice， bread， vegetables and fruit.You also need to drink a lot of water — six to eight glasses a day.Water helps keep your system clean.Drinking enough water will improve your skin and give you healthy hair.
Exercise is something that can help to make you look good， feel good and be healthy.Experts suggest that teenagers spend at least 30 minutes exercising， five times a week.That is easy to do! Walking and riding your bike count， and so do school sports. Often， teenagers give up sport， saying they have no time left after their studies.Many teenagers are surprised to learn that when you exercise， your body produces some chemicals that make you feel peaceful and relaxed and increase your ability to concentrate when you study.These chemicals can even help you sleep better at night.
A good amount of sleep every night is also important for your health.When you sleep， your body prepares you for the day to come.Teenagers need eight to ten hours of sleep each night.As a matter of fact， loss of sleep can make you look tired， and even cause you to gain weight.
If you follow the suggestions above， you will look and feel much better in no time at all!
[阅读理解]
Decide whether the following statements are true (T) or false (F)．
1．Diets are more important than healthy eating and regular exercise in becoming fit.
2．Exercise can help you concentrate when you study.
3．It is good for your health to drink enough water.
(F)
(T)
(T)
[素养积累]
1．由文积词汇
way of life　　　　　 生活方式
regularly adv. 有规律地；经常
along with 连同……，随同……
approximately adv. 大约
system n. 身体，(器官)系统；体系；制度
improve v. 改善，提高
count vi. 认为，算作；重要
vt. 数数
concentrate vt.& vi. 集中(注意力、思想等)
as a matter of fact 事实上，其实
2．据文悟句式
that you can feel better ... 是that引导的表语从句，表语从句中又含有一个if引导的条件状语从句。
04
课时检测
Ⅰ.阅读理解
A
For as long as I can remember， my body and I have shared a relationship of discontent.Growing up， I was skinnier than the other kids and at five， I was told I wasn't attractive and that I must put on some weight.But no matter how much I ate， I stayed thin for years until adolescence.Then I started putting on weight almost immediately.I remember feeling happy as I began to fill out.However， my joy didn't last long.
I was thirteen when I was first called fat.Friends and neighbours would make jokes on my big size.As I entered my late teens， I had completely lost confidence in my body and， subsequently， in myself.Having failed to live up to conventional beauty standards， I was convinced that if I wanted to be loved， I needed to offer more， doing anything to please everyone around.
I entered adulthood thinking I wasn't “enough” — an idea that was seeded not only by the fact that “skinny” is celebrated， but also by the language associated with accounts of losing weight — self-improvement， discipline — all virtues.Being fat quickly categorizes you as lazy and undisciplined.Consumed by thoughts of the way my body looked， I didn't notice the other ways my body needed attention.I failed to realize， for example， that my period was much heavier and more painful than ever before.Actually I developed a rare disease and later I had two surgeries.
I was always made to feel that my weight was the root of a lot of problems in my life; I have learnt this is not true.After a lot of self-reflection and some professional help， I realized I never learnt to like myself.While two decades of self-hatred cannot be undone overnight， I have taken first step to acceptance.
I am now much lighter than before， in body and mind.There are days I find voices on social media saying I am too fat to be loved or to be worthy， but I am learning not to focus on that thought for long.As long as I like myself， just the way I am， opinions at the end of the day are just water off a duck's back.
语篇解读：本文是一篇记叙文。文章讲述了作者过去由于自己的体重问题很在意别人的看法，在生了一场病后作者意识到体重不是自己问题的根源，作者开始接受自己的体重并慢慢学会接受自己。
1．What can we learn about the author from the first two paragraphs？
A．She could change her weight at will.
B．She had different beauty standards from others.
C．She tried to love others to build her confidence.
D．She was greatly influenced by others' opinions.
√
解析：推理判断题。根据第二段中的“Having failed to live up to conventional beauty standards， I was convinced that if I wanted to be loved， I needed to offer more， doing anything to please everyone around.”可知，别人的看法对作者的影响很大。
2．Why did the author think she wasn't “enough”？
A．She was poorly disciplined.
B．She failed to celebrate “skinny”．
C．She was labeled as lazy for her weight.
D．She put on more weight after entering adulthood.
解析：推理判断题。根据第三段中的“Being fat quickly categorizes you as lazy and undisciplined.”可知，由于肥胖，作者被贴上了懒惰和不自律的标签，因此作者觉得自己“不足”。
√
3．What caused the author to make a change？
A．Her lighter body.
B．A troublesome illness.
C．Popular beauty standards.
D．Others' critical comments.
√
解析：推理判断题。根据第四段中的“I was always made to feel that my weight was the root of a lot of problems in my life; I have learnt this is not true.”和“I have taken first step to acceptance”可知，由于生病，作者意识到体重不是自己问题的根源，由此可知，是生病让作者决心做出改变。
4．What does the passage mainly tell us？
A．Beauty matters.　　 　B．Opinions vary.
C．Worth your weight. 　D．Beyond your limits.
解析：主旨大意题。通读全文，特别是最后一段中的“There are days I find voices on social media saying I am too fat to be loved or to be worthy， but I am learning not to focus on that thought for long.”可知，作者主要想表达接受自己的体重，并学会爱自己。故C项“你的体重有价值”能概括本文主旨。
√
B
Steph put some flowers “borrowed” from her neighbour Mrs Robinson's garden next to her cold breakfast and costly plates， and took a photo.She wanted to brighten the colours on her picture.Choosing a filter (滤镜)， she noticed TrueBeauty downloaded before.Her picture looked perfect with that filter.She posted it on the social media for her 15，000 followers， hoping they would wish to have the same life as she showed.Then she threw away the food now that it was cold.
Steph was surprised to get so few likes and so many negative comments.She looked again at the picture she had posted.Her picture showed a horrible breakfast with flies all over them and the flowers were dead.She tried to delete (删除) the photo， but she couldn't.Just then， she received a message.Steph read:
Dear User，
I know that each of you truly cares about showing yourself.
Are you as beautiful on the inside as on the outside？ If you want your pictures to show the real you， it's time to be as beautiful in real life as on your social media.
Love，
True Beauty
PS: You can't remove the filter or delete the pictures you posted using it.After the first time you use TrueBeauty， it will change all your photos from that moment on!
Steph made her account private to hide the ugly pictures.She didn't want to do anything if she couldn't post photos of her life.With nothing to do， she went downstairs， past Mrs Robinson's garden.She noticed the smell of the flowers for the first time.Lovely! Then she saw Mrs Robinson watering the plants.She offered to help.A couple of hours later， they were done with the work.Steph had enjoyed herself a lot.They took a picture， standing together in front of the roses and smiling.
Later that evening Steph looked at the picture on her phone.She changed the colours a little bit.The roses looked beautiful anyway， with or without any changes.Nothing could improve the smiles on her and Mrs Robinson's faces.A really beautiful picture! She posted this picture.It looked exactly the same online! She made her account public again and added some text to the photo: Beauty in the garden.
语篇解读：本文是一篇记叙文。文章主要讲述了斯蒂芬的转变：从炫耀虚假的完美生活到追求真实的自我。
5．Why did Steph post the filtered picture online？
A．To show off her life.
B．To try out a new filter.
C．To share her tasty breakfast.
D．To teach photography skills.
解析：细节理解题。根据第一段最后两句可知，斯蒂芬把这张添加滤镜的照片上传到网上是为了炫耀她的生活。
√
6．What can we learn about TrueBeauty？
A．It improves the ugly pictures.
B．It calls on us to behave honestly.
C．It advises us to hide comments.
D．It cares about its users' feelings.
解析：推理判断题。根据表格中的“PS: You can't remove the filter or delete the pictures you posted using it.After the first time you use TrueBeauty， it will change all your photos from that moment on！”可知，TrueBeauty要求我们诚实行事。
√
7．How did Steph feel about gardening with Mrs Robinson？
A．Uplifted.　　　　　　 　 B．Confused.
C．Confident. 　 D．Lucky.
解析：细节理解题。根据倒数第二段中的“A couple of hours later， they were done with the work.Steph had enjoyed herself a lot.”可知，斯蒂芬觉得和罗宾逊太太一起做园艺感觉很好，很开心。
√
8．What would the author most possibly write next？
A．Steph no longer posted her life on social media.
B．Steph successfully removed the TrueBeauty app.
C．Steph learned to improve her appreciation of beauty.
D．Steph inspired her followers to value their inner self.
解析：推理判断题。根据最后一段的描述可知，作者接下来最有可能写斯蒂芬鼓励她的追随者重视内心，关注真正的自我。
√
C
Teenagers' fitness is now a major concern， and physical exercise is very important.It reduces stress and improves fitness.Exercise makes your body strong， and helps you to keep the right body weight.Sports scientist Dr Helen Lopez offers the following advice to teenagers: “First， you need to find out your present level of fitness.Then you can design a programme that will help you become healthier.”
Dr Lopez suggests that there are three levels of fitness that need a change of lifestyle.“Overweight” means that the person gets very little exercise and often has a serious weight problem.“Inactive” means that the person does not join in many physical activities， but is not seriously overweight.“Active” refers to people who take part in sports and other physical activities， but do not have a high fitness level.
According to Dr Lopez， overweight teenagers should work out to keep healthy.“Ride a bike， play volleyball or basketball for a while，and go for a twenty-minute walk each day.All these will help to burn calories.” Inactive teenagers should do similar activities， but add some bending and stretching exercises， such as push-ups and sit-ups， starting with twenty of each a day.“Inactive people can take a little more exercise than overweight people because their bodies are stronger，” Dr Lopez said.The same rule applies to active teenagers.
Dr Lopez suggests one hour a week or more on running and other forms of intensive exercise， together with fifteen minutes a day spent on stretching and bending activities.“These are really important in order to prevent injuries，” Dr Lopez said.Some weight-training and other body-strengthening exercises could also be planned in the programme in order to increase the person's strength.
语篇解读：本文是一篇说明文。青少年的健康是非常重要的，作者在文中针对不同类型青少年的健康问题给出了一些具体的运动方案。
9．What can we learn from the passage？
A．Active people always have a high fitness level.
B．Overweight people always take more exercise.
C．Inactive teenagers are not seriously overweight.
D．Keeping fit means changing teenagers' lifestyle.
√
解析：细节理解题。根据第二段第三句“‘Inactive’ means that the person does not join in many physical activities， but is not seriously overweight.”可知，不活跃的青少年超重不是很严重。
10．Which of the following is NOT mentioned in the passage？
A．Physical exercise can make the teenagers grow taller.
B．Physical exercise can help teenagers become healthier.
C．Physical exercise can help to burn up calories.
D．Physical exercise can increase teenagers' strength.
√
解析：细节理解题。根据首段最后一句、第三段第三句“All these will help to burn calories.”以及最后一段最后一句可知，B、C、D三项在文中都提到了，文中并没有提到体育运动可以让青少年长高。
11．In order to prevent injuries， you should do some _____ .
A．walking exercises 　B．stretching and bending
C．reading 　D．weight-training
√
解析：细节理解题。根据最后一段第一、二句可知，为了避免受伤，你应该做一些拉伸和弯曲运动。
12．What is the best title for the passage？
A．Doing Exercise
B．Teenagers' Fitness
C．Different Lifestyles
D．Overweight Teenagers
√
解析：标题归纳题。本文在首段提出“Teenagers' fitness is now a major concern， and physical exercise is very important.”，然后分析了青少年的几种健康状况并且给出了一些具体的运动方案。由此可知，这篇文章主要是讲青少年的健康问题，故B项适合作本文标题。
Ⅱ.阅读七选五
Body image is a person's opinions and feelings about his or her own body and physical appearance. ____ You appreciate your body for its capabilities and accept its imperfections.So， what can you do to develop a positive body image？ Here are some ideas.
13
Recognize your strengths.Different body types are good for different things.What does your body do well？ Maybe your speed， strength， or coordination makes you better than others at a certain sport.That may be basketball， table tennis， mountain biking， dancing， or even running.Or perhaps you have non-sports skills， like drawing， painting， singing， playing musical instrument， writing or acting. ____
14
Exercise regularly.Exercise can help you look good and feel good about yourself.Good physiques (体型) don't just happen. ____ A healthy habit can be as simple as exercising 20 minutes to one hour three days a week.Working out can also lift your spirits.
____ Practicing good habits — regular showering; taking care of your teeth， hair， and skin; wearing clean clothes， and so on — can help you build a positive body image.
15
16
Be yourself.Your body is just one part of who you are. ____ So try not to let small imperfections take over.
A．Respect your body.
B．Just explore talents that you feel good about.
C．Use this as an opportunity to discover what you're good at.
D．They take hard work， regular workouts， and a healthy diet.
17
E．The good news is that self-image and body image can be changed.
F．Your talent for comedy， a quick wit， and all the other things make you unique.
G．Having a positive body image means feeling satisfied with the way you look.
语篇解读：本文是一篇说明文。文章主要介绍了提高自我外在形象的方法和策略。
13．选G　上文指出身体形象是个人对自己身体的看法和感受，G项“拥有一个积极的身体形象意味着对自己的外表感到满意”进一步引入了积极的身体形象这一概念，同时，下文也继续阐释积极身体形象的意义。
14．选B　本段主题句是“认清你的强项”，且段中提到有很多技能可以供我们开发，只要我们积极去探索就一定能找到适合自己的。B项“去探索你感觉良好的才能”符合段落主题，且起到总结本段内容的作用。
15．选D　上文提到，好的体型不会自己出现，D项“拥有它们需要艰辛的努力、定期锻炼和健康的饮食”承接上文，符合语境。其中的“they”指代上文中的“good physiques”。
16．选A　空处为段落主题句，下文主要举例说明了如何爱护自己的身体、建立积极的身体形象。故A项“尊重你的身体”能总结本段内容。
17．选F　上文提到要接受自己，无论好坏。下文建议不要过于关注细小的不完美，要多去发现自己的优势。F项“你的喜剧天赋、机智以及其他一切都使你与众不同”承接上文，且和下文构成因果关系。UNIT 4　课时检测(一)　“Reading”的课文习读环节
Ⅰ.阅读理解
A
For as long as I can remember， my body and I have shared a relationship of discontent.Growing up， I was skinnier than the other kids and at five， I was told I wasn't attractive and that I must put on some weight.But no matter how much I ate， I stayed thin for years until adolescence.Then I started putting on weight almost immediately.I remember feeling happy as I began to fill out.However， my joy didn't last long.
I was thirteen when I was first called fat.Friends and neighbours would make jokes on my big size.As I entered my late teens， I had completely lost confidence in my body and， subsequently， in myself.Having failed to live up to conventional beauty standards， I was convinced that if I wanted to be loved， I needed to offer more， doing anything to please everyone around.
I entered adulthood thinking I wasn't “enough” — an idea that was seeded not only by the fact that “skinny” is celebrated， but also by the language associated with accounts of losing weight — self-improvement， discipline — all virtues.Being fat quickly categorizes you as lazy and undisciplined.Consumed by thoughts of the way my body looked， I didn't notice the other ways my body needed attention.I failed to realize， for example， that my period was much heavier and more painful than ever before.Actually I developed a rare disease and later I had two surgeries.
I was always made to feel that my weight was the root of a lot of problems in my life； I have learnt this is not true.After a lot of self-reflection and some professional help， I realized I never learnt to like myself.While two decades of self-hatred cannot be undone overnight， I have taken first step to acceptance.
I am now much lighter than before， in body and mind.There are days I find voices on social media saying I am too fat to be loved or to be worthy， but I am learning not to focus on that thought for long.As long as I like myself， just the way I am， opinions at the end of the day are just water off a duck's back.
1．What can we learn about the author from the first two paragraphs？
A．She could change her weight at will.
B．She had different beauty standards from others.
C．She tried to love others to build her confidence.
D．She was greatly influenced by others' opinions.
2．Why did the author think she wasn't “enough”？
A．She was poorly disciplined.
B．She failed to celebrate “skinny”．
C．She was labeled as lazy for her weight.
D．She put on more weight after entering adulthood.
3．What caused the author to make a change？
A．Her lighter body.
B．A troublesome illness.
C．Popular beauty standards.
D．Others' critical comments.
4．What does the passage mainly tell us？
A．Beauty matters.　　 　B．Opinions vary.
C．Worth your weight. D．Beyond your limits.
B
Steph put some flowers “borrowed” from her neighbour Mrs Robinson's garden next to her cold breakfast and costly plates， and took a photo.She wanted to brighten the colours on her picture.Choosing a filter (滤镜)， she noticed TrueBeauty downloaded before.Her picture looked perfect with that filter.She posted it on the social media for her 15，000 followers， hoping they would wish to have the same life as she showed.Then she threw away the food now that it was cold.
Steph was surprised to get so few likes and so many negative comments.She looked again at the picture she had posted.Her picture showed a horrible breakfast with flies all over them and the flowers were dead.She tried to delete (删除) the photo， but she couldn't.Just then， she received a message.Steph read：
Dear User，
I know that each of you truly cares about showing yourself.
Are you as beautiful on the inside as on the outside？ If you want your pictures to show the real you， it's time to be as beautiful in real life as on your social media.
Love，
True Beauty
PS： You can't remove the filter or delete the pictures you posted using it.After the first time you use TrueBeauty， it will change all your photos from that moment on！
Steph made her account private to hide the ugly pictures.She didn't want to do anything if she couldn't post photos of her life.With nothing to do， she went downstairs， past Mrs Robinson's garden.She noticed the smell of the flowers for the first time.Lovely！ Then she saw Mrs Robinson watering the plants.She offered to help.A couple of hours later， they were done with the work.Steph had enjoyed herself a lot.They took a picture， standing together in front of the roses and smiling.
Later that evening Steph looked at the picture on her phone.She changed the colours a little bit.The roses looked beautiful anyway， with or without any changes.Nothing could improve the smiles on her and Mrs Robinson's faces.A really beautiful picture！ She posted this picture.It looked exactly the same online！ She made her account public again and added some text to the photo： Beauty in the garden.
5．Why did Steph post the filtered picture online？
A．To show off her life.
B．To try out a new filter.
C．To share her tasty breakfast.
D．To teach photography skills.
6．What can we learn about TrueBeauty？
A．It improves the ugly pictures.
B．It calls on us to behave honestly.
C．It advises us to hide comments.
D．It cares about its users' feelings.
7．How did Steph feel about gardening with Mrs Robinson？
A．Uplifted.　　　　　　 　B．Confused.
C．Confident. D．Lucky.
8．What would the author most possibly write next？
A．Steph no longer posted her life on social media.
B．Steph successfully removed the TrueBeauty app.
C．Steph learned to improve her appreciation of beauty.
D．Steph inspired her followers to value their inner self.
C
Teenagers' fitness is now a major concern， and physical exercise is very important.It reduces stress and improves fitness.Exercise makes your body strong， and helps you to keep the right body weight.Sports scientist Dr Helen Lopez offers the following advice to teenagers： “First， you need to find out your present level of fitness.Then you can design a programme that will help you become healthier.”
Dr Lopez suggests that there are three levels of fitness that need a change of lifestyle.“Overweight” means that the person gets very little exercise and often has a serious weight problem.“Inactive” means that the person does not join in many physical activities， but is not seriously overweight.“Active” refers to people who take part in sports and other physical activities， but do not have a high fitness level.
According to Dr Lopez， overweight teenagers should work out to keep healthy.“Ride a bike， play volleyball or basketball for a while，and go for a twenty-minute walk each day.All these will help to burn calories.” Inactive teenagers should do similar activities， but add some bending and stretching exercises， such as push-ups and sit-ups， starting with twenty of each a day.“Inactive people can take a little more exercise than overweight people because their bodies are stronger，” Dr Lopez said.The same rule applies to active teenagers.
Dr Lopez suggests one hour a week or more on running and other forms of intensive exercise， together with fifteen minutes a day spent on stretching and bending activities.“These are really important in order to prevent injuries，” Dr Lopez said.Some weight-training and other body-strengthening exercises could also be planned in the programme in order to increase the person's strength.
9．What can we learn from the passage？
A．Active people always have a high fitness level.
B．Overweight people always take more exercise.
C．Inactive teenagers are not seriously overweight.
D．Keeping fit means changing teenagers' lifestyle.
10．Which of the following is NOT mentioned in the passage？
A．Physical exercise can make the teenagers grow taller.
B．Physical exercise can help teenagers become healthier.
C．Physical exercise can help to burn up calories.
D．Physical exercise can increase teenagers' strength.
11．In order to prevent injuries， you should do some ________.
A．walking exercises B．stretching and bending
C．reading D．weight-training
12．What is the best title for the passage？
A．Doing Exercise
B．Teenagers' Fitness
C．Different Lifestyles
D．Overweight Teenagers
Ⅱ.阅读七选五
Body image is a person's opinions and feelings about his or her own body and physical appearance.__13__ You appreciate your body for its capabilities and accept its imperfections.So， what can you do to develop a positive body image？ Here are some ideas.
Recognize your strengths.Different body types are good for different things.What does your body do well？ Maybe your speed， strength， or coordination makes you better than others at a certain sport.That may be basketball， table tennis， mountain biking， dancing， or even running.Or perhaps you have non-sports skills， like drawing， painting， singing， playing musical instrument， writing or acting.__14__
Exercise regularly.Exercise can help you look good and feel good about yourself.Good physiques (体型) don't just happen.__15__ A healthy habit can be as simple as exercising 20 minutes to one hour three days a week.Working out can also lift your spirits.
__16__Practicing good habits — regular showering； taking care of your teeth， hair， and skin； wearing clean clothes， and so on — can help you build a positive body image.
Be yourself.Your body is just one part of who you are.__17___ So try not to let small imperfections take over.
A．Respect your body.
B．Just explore talents that you feel good about.
C．Use this as an opportunity to discover what you're good at.
D．They take hard work， regular workouts， and a healthy diet.
E．The good news is that self-image and body image can be changed.
F．Your talent for comedy， a quick wit， and all the other things make you unique.
G．Having a positive body image means feeling satisfied with the way you look.
UNIT 4　课时检测(一)
Ⅰ.阅读理解
[A]
语篇解读：本文是一篇记叙文。文章讲述了作者过去由于自己的体重问题很在意别人的看法，在生了一场病后作者意识到体重不是自己问题的根源，作者开始接受自己的体重并慢慢学会接受自己。
1．选D　推理判断题。根据第二段中的“Having failed to live up to conventional beauty standards， I was convinced that if I wanted to be loved， I needed to offer more， doing anything to please everyone around.”可知，别人的看法对作者的影响很大。
2．选C　推理判断题。根据第三段中的“Being fat quickly categorizes you as lazy and undisciplined.”可知，由于肥胖，作者被贴上了懒惰和不自律的标签，因此作者觉得自己“不足”。
3．选B　推理判断题。根据第四段中的“I was always made to feel that my weight was the root of a lot of problems in my life； I have learnt this is not true.”和“I have taken first step to acceptance”可知，由于生病，作者意识到体重不是自己问题的根源，由此可知，是生病让作者决心做出改变。
4．选C　主旨大意题。通读全文，特别是最后一段中的“There are days I find voices on social media saying I am too fat to be loved or to be worthy， but I am learning not to focus on that thought for long.”可知，作者主要想表达接受自己的体重，并学会爱自己。故C项“你的体重有价值”能概括本文主旨。
[B]
语篇解读：本文是一篇记叙文。文章主要讲述了斯蒂芬的转变：从炫耀虚假的完美生活到追求真实的自我。
5．选A　细节理解题。根据第一段最后两句可知，斯蒂芬把这张添加滤镜的照片上传到网上是为了炫耀她的生活。
6．选B　推理判断题。根据表格中的“PS: You can't remove the filter or delete the pictures you posted using it.After the first time you use TrueBeauty， it will change all your photos from that moment on！”可知，TrueBeauty要求我们诚实行事。
7．选A　细节理解题。根据倒数第二段中的“A couple of hours later， they were done with the work.Steph had enjoyed herself a lot.”可知，斯蒂芬觉得和罗宾逊太太一起做园艺感觉很好，很开心。
8．选D　推理判断题。根据最后一段的描述可知，作者接下来最有可能写斯蒂芬鼓励她的追随者重视内心，关注真正的自我。
[C]
语篇解读：本文是一篇说明文。青少年的健康是非常重要的，作者在文中针对不同类型青少年的健康问题给出了一些具体的运动方案。
9．选C　细节理解题。根据第二段第三句“‘Inactive’ means that the person does not join in many physical activities， but is not seriously overweight.”可知，不活跃的青少年超重不是很严重。
10．选A　细节理解题。根据首段最后一句、第三段第三句“All these will help to burn calories.”以及最后一段最后一句可知，B、C、D三项在文中都提到了，文中并没有提到体育运动可以让青少年长高。
11．选B　细节理解题。根据最后一段第一、二句可知，为了避免受伤，你应该做一些拉伸和弯曲运动。
12．选B　标题归纳题。本文在首段提出“Teenagers' fitness is now a major concern， and physical exercise is very important.”，然后分析了青少年的几种健康状况并且给出了一些具体的运动方案。由此可知，这篇文章主要是讲青少年的健康问题，故B项适合作本文标题。
Ⅱ.阅读七选五
语篇解读：本文是一篇说明文。文章主要介绍了提高自我外在形象的方法和策略。
13．选G　上文指出身体形象是个人对自己身体的看法和感受，G项“拥有一个积极的身体形象意味着对自己的外表感到满意”进一步引入了积极的身体形象这一概念，同时，下文也继续阐释积极身体形象的意义。
14．选B　本段主题句是“认清你的强项”，且段中提到有很多技能可以供我们开发，只要我们积极去探索就一定能找到适合自己的。B项“去探索你感觉良好的才能”符合段落主题，且起到总结本段内容的作用。
15．选D　上文提到，好的体型不会自己出现，D项“拥有它们需要艰辛的努力、定期锻炼和健康的饮食”承接上文，符合语境。其中的“they”指代上文中的“good physiques”。
16．选A　空处为段落主题句，下文主要举例说明了如何爱护自己的身体、建立积极的身体形象。故A项“尊重你的身体”能总结本段内容。
17．选F　上文提到要接受自己，无论好坏。下文建议不要过于关注细小的不完美，要多去发现自己的优势。F项“你的喜剧天赋、机智以及其他一切都使你与众不同”承接上文，且和下文构成因果关系。
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