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北师大版（2024）八年级下册Unit1 Lifestyles 基础知识巩固训练
（满分100分）
一、本单元单词测试（根据汉语提示写单词，注意词性，共15分）
1. 生活方式 n. __________
2. 调查 n. __________
3. 在线的；联网的 adj. __________
4. 屏幕 n. __________
5. 平衡 v. & n. __________
6. 志愿者 n. __________
7. 更喜欢 v. __________
8. 户外的 adj. __________
9. 放松 v. & n. __________
10. 压力 n. __________
11. 社交的 adj. __________
12. 活动 n. __________
13. 浪费 v. & n. __________
14. 健康地 adv. __________
15. 组织 v. & n. __________
二、重点单词词性转换（共15分）
1. lifestyle（复数）________；（形容词：生活方式的）________
2. survey（复数）________；（动词：调查）________
3. online（名词：联机状态）________；（副词：在线地）________
4. screen（复数）________；（动词：筛除）________
5. balance（过去式）________；（形容词：平衡的）________
6. volunteer（动词：自愿做）________；（过去式）________
7. prefer（过去式）________；（现在分词）________
8. outdoor（副词：在户外）________；（名词：户外活动，复数）________
9. relax（名词：放松）________；（形容词：放松的，修饰人）________
10. stress（动词：使紧张）________；（形容词：有压力的）________
11. social（名词：社会）________；（副词：社交地）________
12. activity（复数）________；（形容词：活跃的）________
13. waste（第三人称单数）________；（过去式）________
14. healthily（名词：健康）________；（形容词：健康的）________
15. organize（名词：组织者）________；（过去式）________
三、短语翻译（汉译英/英译汉,共20分）
（一）汉译英
1. 生活方式调查 __________
2. 在线时间 __________
3. 保持平衡 __________
4. 自愿帮忙 __________
5. 更喜欢户外活动 __________
6. 放松自己 __________
7. 减轻压力 __________
8. 社交活动 __________
9. 浪费时间 __________
10. 组织活动 __________
（二）英译汉
11. spend time online __________
12. screen time __________
13. work-life balance __________
14. volunteer for... __________
15. prefer to do sth. __________
16. outdoor activities __________
17. feel stressed __________
18. social media __________
19. waste time on... __________
20. take up a hobby __________
四、用所给单词的适当形式填空（共15分）
1. Many students spend too much time ________ (surf) the Internet every day.
2. She ________ (prefer) reading books to watching TV in her free time.
3. It's important ________ (keep) a balance between study and play.
4. I ________ (volunteer) at the community center last weekend.
5. Too much ________ (stress) can make people feel tired easily.
6. We should learn how ________ (relax) ourselves after hard work.
7. The ________ (organize) of the school trip is very experienced.
8. He has a healthy ________ (lifestyle) with enough exercise and sleep.
9. Don't ________ (waste) your time on meaningless online games.
10. She feels ________ (relax) when she listens to soft music.
11. They ________ (do) a lifestyle survey in our class yesterday.
12. ________ (stay) outdoors more is good for our eyes.
13. If you ________ (not balance) your time well, you will feel stressed.
14. My mother often ________ (organize) family trips during holidays.
15. We need to spend less time on ________ (screen) and more time with family.
五、根据首字母提示完成填空（共10分）
1. My l________ includes reading, exercising and playing the piano.
2. We did a s________ about students' screen time in school last week.
3. Many teenagers spend too much time o________ chatting with friends.
4. It's bad for our eyes to look at the s________ for over two hours a day.
5. We should k________ a balance between study and relaxation.
6. She likes to v________ at the animal shelter to help care for cats and dogs.
7. I p________ walking outside to staying at home on sunny weekends.
8. O________ activities like hiking and cycling can help us stay strong.
9. Listening to light music is a good way to r________ after a busy day.
10. Too much s________ from exams can affect our sleep quality.
六、完形填空（共15分）
My Healthy Lifestyle
Nowadays, many teenagers have unhealthy lifestyles. They spend most of their free time 1 online or playing video games. But I have a different lifestyle that keeps me healthy and happy.
Every morning, I wake up early and do some 2 exercises, like jogging or yoga. After that, I have a healthy breakfast with eggs and milk. I don't like to spend too much time on 3. Instead, I prefer to read books or go to the park with my friends.
After school, I first finish my homework carefully. Then, I often 4 at the local library, helping young kids with their reading. Volunteering makes me feel useful and reduces my 5 from study.
On weekends, I usually take part in 6 activities, such as mountain climbing or cycling. These activities not only make me strong but also help me 7 better with my family and friends. I never 8 time on meaningless online games.
I know it's important to 9 a balance between study and life. A healthy lifestyle helps me stay focused in class and feel good every day. I hope more teenagers can 10 my example and develop a healthy lifestyle.
( )1. A. surf B. surfing C. surfed D. surfs
( )2. A. indoor B. outdoor C. school D. home
( )3. A. books B. sports C. screens D. friends
( )4. A. volunteer B. work C. study D. play
( )5. A. stress B. happiness C. energy D. time
( )6. A. indoor B. online C. outdoor D. quiet
( )7. A. communicate B. argue C. fight D. compete
( )8. A. save B. waste C. spend D. use
( )9. A. keep B. make C. do D. take
( )10. A. give B. follow C. set D. leave
七、汉译英（一空一词，注意时态与句式,共20分）
1. 我们做了一个关于学生生活方式的调查。
We did a ________ about students' ________ ________.
2. 保持工作与生活的平衡很重要。
It's important to ________ a ________ between work and life.
3. 她更喜欢户外活动而不是待在家里。
She ________ ________ ________ activities ________ staying at home.
4. 志愿者工作能帮助我们减轻压力。
Volunteer work can help us ________ ________.
5. 不要在社交媒体上浪费太多时间。
Don't ________ too much time on ________ ________.
6. 我妈妈经常组织家庭旅行来放松自己。
My mother often ________ family trips to ________ ________.
7. 每天做运动能让我们保持健康。
________ ________ every day can help us ________ ________.
8. 如果你感到有压力，试着听听音乐。
If you ________ ________, try listening to music.
9. 他周末在社区中心自愿帮忙。
He ________ ________ at the community center on weekends.
10. 越来越多的学生意识到健康生活方式的重要性。
More and more students realize the ________ of a ________ ________.
参考答案
一、本单元单词测试
1. lifestyle 2. survey 3. online 4. screen 5. balance
6. volunteer 7. prefer 8. outdoor 9. relax 10. stress
11. social 12. activity 13. waste 14. healthily 15. organize
二、重点单词词性转换
1. lifestyles; lifestyle-related 2. surveys; survey
3. online; online 4. screens; screen
5. balanced; balanced 6. volunteer; volunteered
7. preferred; preferring 8. outdoors; outdoors
9. relaxation; relaxed 10. stress; stressed
11. society; socially 12. activities; active
13. wastes; wasted 14. health; healthy
15. organizer; organized
三、短语翻译
（一）汉译英
1. lifestyle survey 2. online time 3. keep a balance
4. volunteer to help 5. prefer outdoor activities
6. relax oneself 7. reduce stress 8. social activities
9. waste time 10. organize activities
（二）英译汉
11. 花时间上网 12. 屏幕使用时间 13. 工作与生活的平衡
14. 自愿参与…… 15. 更喜欢做某事 16. 户外活动
17. 感到有压力 18. 社交媒体 19. 在……上浪费时间
20. 培养一个爱好
四、用所给单词的适当形式填空
1. surfing 2. prefers 3. to keep 4. volunteered 5. stress
6. to relax 7. organizer 8. lifestyle 9. waste 10. relaxed
11. did 12. Staying 13. don't balance 14. organizes 15. screens
五、根据首字母提示完成填空
1. lifestyle 2. survey 3. online 4. screen 5. keep
6. volunteer 7. prefer 8. Outdoor 9. relax 10. stress
六、完形填空
1.B 2.B 3.C 4.A 5.A 6.C 7.A 8.B 9.A 10.B
七、汉译英
1. survey; lifestyle; habits
2. keep; balance
3. prefers; outdoor; to
4. reduce; stress
5. waste; social; media
6. organizes; relax; herself
7. Doing; exercise; keep; healthy
8. feel; stressed
9. volunteers; help
10. importance; healthy; lifestyle

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