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/ 让学习更有效 单元培优卷 | 英语学科
/ 让学习更有效 单元培优卷 | 英语学科
2025-2026学年七年级英语下册单元素养达标培优卷译林版（2024）
Unit 7 Outdoor fun
满分120分，考试用时120分钟。
注意事项：
1．答卷前、考生务必将自己的姓名、准考证号填写在试卷上，并将准考证号条形码粘贴在指定位置。
2．选择题的作答：每小题选出答案后，用2B铅笔把对应题目的答案标号涂黑。写在试卷、草稿纸上的非答题区域均无效。
3．非选择题的作答：用黑色签字笔直接答在对应的答题区域内，写在试卷、草稿纸上的非答题区域均无效。
4．考试结束后，请将试卷交回。
一、单项选择（共10小题;每小题1分,满分10分）
从每题所给的A、B、C、D四个选项中选出最佳选项。
1．—What should we take for the hiking trip
—You’d better ________ a map and some water. Don’t get lost or thirsty.
A．to take B．taking C．take D．took
2．Yoga can help improve your ________ and flexibility.
A．balance B．speed C．strength D．height
3．—How did you pronounce the word “visited”
—It ends with / d/. Which of the following words has the same ending sound
A．looked B．played C．needed D．stopped
4．When we walked through the old town, we saw many traditional houses ______ red windows and doors.
A．on B．for C．in D．with
5．My grandma learned to use video calls on her phone last month. She ________ calls to talk with us every evening now.
A．makes B．made C．will make D．is making
6．________ is my favourite outdoor activity because I can sleep in a tent.
A．Camping B．Reading C．Singing D．Dancing
7．The teacher always tells us to put ________ first when going camping.
A．safety B．fun C．study D．food
8．We ________ at the birthday party yesterday.
A．had fun B．had lunch C．had classes D．had work
9．The students ________ the rubbish in the community park last Saturday.
A．picked up B．threw away C．looked for D．turned off
10．They ________ early in the morning to avoid the traffic jam.
A．set off B．woke up C．came back D．got up
二、完形填空（共15小题; 每小题1分, 满分15分）
I am old, but I can still do well in many table tennis games. And you will be surprised when you know my 11 . I am 90 years old. People are surprised because 12 people are good at sports at my age. They often ask me 13 to keep healthy at 90. I think 14 is natural. Many people can live to 90 15 they eat healthily and do some exercise.
First of all, I think 16 is very important. I often have milk and bread at about 7:00 in the morning. Milk and bread give me 17 . So I don’t often 18 hungry in the morning. I 19 eat snacks because I don’t think they are healthy. I have some rice and vegetables for lunch and supper. And 20 meals, I usually have an apple or a banana. People say an apple a day 21 the doctor away. I have a 22 diet.
I do some 23 too. I don’t think I am so 24 . I play table tennis or badminton with my grandson every day. It can 25 my sleep. I am very healthy now.
11．A．age B．name C．job D．weight
12．A．much B．many C．few D．little
13．A．what B．when C．where D．how
14．A．it B．he C．she D．they
15．A．so B．if C．but D．and
16．A．lunch B．breakfast C．supper D．meal
17．A．health B．sugar C．energy D．food
18．A．feel B．look C．notice D．think
19．A．always B．usually C．never D．sometimes
20．A．at B．between C．for D．in
21．A．keeps B．takes C．invites D．leaves
22．A．bad B．balanced C．different D．common
23．A．exercise B．shopping C．reading D．cleaning
24．A．old B．young C．early D．late
25．A．pick B．watch C．improve D．order
三、阅读理解（共两节, 20小题; 每小题2分, 满分40分）
第一节: 阅读下面短文, 从每题所给的A、B、C、D四个选项中, 选出最佳选项。
A
Why should we play sports There are a lot of reasons.
First of all, sports are a great way to exercise. Exercising keeps you healthy and strong. When you exercise, your body makes endorphins (内啡肽) and they give you more energy and make you feel happy.
Also, sports teach young people how to work as a team. They teach young people to respect their teachers, teammates and players from the other team. And if a young person plays sports, he or she may not have many problems. This is because sports teach people about rules. They also teach people that if they work hard, they may succeed.
Another benefit of sports is that they make people walk out of their houses. These days, a lot of people spend too much time on mobile phones and games. When you play sports, you go outside and exercise in the sun. They are important.
Maybe you’re not going to become a sports player, but it isn’t important. Sports will help you become a better and happier person.
26．How does the writer start the passage
A．By telling a story. B．By showing a picture.
C．By asking a question. D．By giving numbers.
27．What does the underlined word “They” in Paragraph 3 refer to
A．Sports. B．Reports. C．Problems. D．Rules.
28．What does the underlined word “benefit” mean in Paragraph 4
A．Something in order. B．Somebody in high spirits.
C．Somebody bad for us. D．Something good for us.
29．Which of the following shows the structure (结构) of the passage
A． B． C． D．
30．What is the best title for the passage
A．Sports Are Just for Players B．Sports Teach People to Work Hard
C．Sports Are Good for People D．Sports Make People Go Outside
B
Nowadays, more and more people care about their health. Here are some ways to keep healthy.
Some people like to exercise every day. They may run, swim or play ball games. Exercise can make them strong and energetic.
Some people pay attention to their diet. They eat plenty of fruits and vegetables because they are rich in vitamins and fiber. They can help them stay healthy. Also, they eat some meat, fish, eggs, and dairy products to get enough protein. But they don’t eat too much junk food like fried (油炸的) chicken and hamburgers.
And some people have good living habits. They go to bed early and get up early. They don’t stay up late. They also try to reduce stress in their life. For example, they may listen to music or do some reading when they feel stressed. Others stay happy. A good mood is good for their health. They will listen to music, read books, or spend time with their friends.
In general, some exercise, a healthy diet, good living habits and a good mood are the ways to keep healthy.
31．Why do people exercise every day according to the passage
A．To make them tired. B．To make them strong and energetic.
C．To make them fat. D．To make them lazy.
32．Which of the following is rich in vitamins and fiber
A．Fried chicken. B．Hamburgers. C．Fruits and vegetables. D．Soft drinks.
33．The underlined word “reduce” in Paragraph 4 means “____________”
A．减少 B．增大 C．扩展 D．集中
34．Which of the following is NOT a way to stay happy
A．Listening to music. B．Reading books.
C．Spending time with friends. D．Eating a lot of junk food.
35．What is the structure (结构) for the passage
A． B． C． D．
C
Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes our heart and body strong. Children who often exercise are more clever. This means they do better in tests and schoolwork than those who don’t exercise. There are many ways to exercise.
You can walk, run, swim, skate or play ball games. Make sure you exercise in the following ways. You have to like what you’re doing. Exercise enough but not too much. It’s best to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or even three sports that are right for you.
You can exercise at fitness centers (健身中心). They have a lot of equipment (设备) there. The equipment will help exercise your arms, legs and other parts of your body to make you fit. Some people buy equipment for their homes. But it is very dear, not everybody can buy.
Exercise can be fun. Friends can exercise together at a fitness center, or they can play sports together. How do you exercise
36．Why do doctors say exercise is good for us
A．Because it’s interesting.
B．Because we can save time.
C．Because we have nothing to do.
D．Because it makes our heart and body strong.
37．Where can we exercise according to the passage
A．At school. B．In the office.
C．At fitness centers. D．On the playground.
38．What is NOT true according to the passage
A．Children who often exercise do better in tests and schoolwork.
B．People should try all kinds of sports until they find one.
C．It’s best to exercise twice each month.
D．Exercise with friends is a good choice.
39．What does the underlined word “dear” mean in Paragraph 3
A．Easy. B．Expensive. C．Hard. D．Heavy.
40．What’s the best title for the passage
A．Make More Friends B．Let’s Exercise
C．Get Enough Sleep D．Work Hard
第二节: 阅读下面短文, 从短文后所给的选项中选出能填入短文空白处的最佳选项, 使短文通顺连贯, 其中有两项是多余选项。
In 2025, our country starts a special “Sports and Health Year” activity. The activity aims to encourage everyone, especially students, to do more sports and pay more attention to their health.
41 It can make us strong and healthy. There are many kinds of sports that we can do, such as running, playing basketball, swimming, and cycling. Running can help us improve our heart-lung function (心肺功能). 42 Swimming is good for our muscle (肌肉) development.
For students, sports can also help us study better. When we exercise, our brains get more oxygen (氧气). 43
In schools, there are more sports activities than before. Some schools hold sports meetings every month. Students can choose the sports they like to take part in. 44 For example, many students join the football clubs and the badminton clubs.
To make this activity more successful, the government (政府) has built more sports centers in cities and towns. 45
Let’s take part in the “Sports and Health Year” activity and make sports a part of our daily life.
A．Practice makes perfect.
B．There are also more sports clubs.
C．Doing sports is very important for us.
D．This can help us think more clearly in class.
E．Playing basketball is a great way to build teamwork.
F．People can go there to exercise for free when they have time.
G．People should eat more vegetables and less meat to keep healthy.
四、词汇运用（共10小题; 每小题1分, 满分10分）
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Health is very important for us. Do you know 46 to keep fit Here are some things you can do. First, you need to eat 47 (health). Pizza and ice-cream taste good, but they are not good 48 you. You should eat fruit and 49 (vegetable) every day. And you need to eat tofu or drink milk often. Second, remember to sleep at least eight hours every night. 50 (have) enough sleep can make you feel good. Third, it is necessary 51 (do) some exercise. You may often sit at 52 (you) desk for hours, so it’s important for you to exercise. Try to get some exercise once 53 twice a day. When possible (可能的话), go for a walk or run in a park in the morning. Exercise can be more 54 (interest) when you do it together with a friend. You can also join 55 sports team. Last but not least, be happy. Try to help others and enjoy your life.
五、选词填空（共10小题; 每小题1分, 满分10分）
请从方框内选择适当的词并用其正确形式填空，使文章完整连贯。注意每空一词，每词仅用一次，有两词为多余项。
another health from though two what other join play real they but
Do you know the Chongqing Senior Men’s Football Team The players in the team are 56 54 to 83 years old. All of 57 are good at playing football.
The players usually practise playing football 58 a week, every Tuesday and Thursday. Yao Shurong was the first to 59 the team. “Most of us started to play football when young, but we still love it now,” Yao says. “Why do we keep doing that Because it helps us keep 60 and make more friends. When playing on the football field, we feel like we are young again. 61 we care about is not the results of those football games, 62 the happiness they bring to us. We are tired after the practice, but we are happy.”
Wang Minghao, 83, is 63 player. Now, he spends more than two hours 64 football every week. “Playing football 65 helps me keep fit and relax. I’m over 80 years old, but I feel strong,” he says.
六、阅读表达（共 5 小题; 每小题 2分, 满分10分）
Everyone in our school loves sports. Every morning after we get up, we do morning exercises. After the second class, we do exercises again. We only have PE classes three times a week, but we do physical training at five every afternoon.
The most popular (受欢迎的) sport is basketball in our school. The boys enjoy playing it and some of the girls like it too. Another popular sport is football and in every class there are a lot of football fans. We play volleyball when the weather is good. When there is a match, many of us go to watch it and cheer for our side. Besides (除了) ball games, some of us like track and field (田径) events. We often practise running, jumping and throwing. Every term we have a sports meeting. Sports help us to keep fit and healthy.
根据短文内容，回答下列问题。
66．What do the students do after they get up every morning
67．How often do they have PE classes
68．What’s the most popular sport in their school
69．When do they play volleyball
70．Why do the students love sports
七、书面表达（共1小题; 满分25分）
71．假设你上周参加了学校组织的“户外摄影大赛”，你选择了拍摄社区的自然美景和邻里互助的场景。请根据提示，用英语写一篇日记，记录这次经历。
提示：
时间：上周六；
地点：社区公园和小区里；
事件：拍摄照片 (比如公园的花朵、湖边的柳树、邻居帮老人提东西、孩子们一起清理垃圾等) ；
感受：开心、有意义，感受到社区的美好和温暖。
要求：
词数70左右；
条理清晰，语句通顺，语法正确；
适当发挥，内容充实；
日记格式正确。
/ 让学习更有效 单元培优卷 | 英语学科
/ 让学习更有效 单元培优卷 | 英语学科
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参考答案及试题解析
1．C
【解析】句意：——我们徒步旅行应该带什么？——你最好带一张地图和一些水。不要迷路或口渴。
考查固定句型。根据“You’d better”可知，此处是固定句型had better do sth.“最好做某事”，后面接动词原形。故选C。
2．A
【解析】句意：瑜伽可以帮助提高你的平衡感和柔韧性。
考查名词辨析。balance平衡；speed速度；strength力量；height高度。根据“Yoga”和“flexibility”可知，瑜伽的核心益处包括提升平衡感与柔韧性，balance and flexibility“平衡感与柔韧性”是描述瑜伽健身效果的固定搭配，故选A。
3．C
【解析】句意：——“visit”这个词你怎么发音？——它结尾是/ d/。以下哪个词结尾发音相同？
考查语音知识。visited和needed结尾发音都是/ d/；looked和stopped结尾发音是/t/，played结尾发音是/d/，故选C。
4．D
【解析】句意：当我们穿过老城区时，我们看到许多带有红色门窗的传统房屋。
考查介词辨析。on在……上；for为了；in在……里；with带有。根据“houses ... red windows and doors”可知，此处表示“带有红色门窗的房屋”，应用介词with表示伴随或特征。故选D。
5．A
【解析】句意：我奶奶上个月学会了用手机视频通话。她现在每天晚上都打电话和我们聊天。
考查动词时态。makes一般现在时，表示习惯性动作；made一般过去时；will make一般将来时；is making现在进行时。根据时间状语“every evening now”可知，描述的是现在经常发生的习惯性动作，应使用一般现在时。故选A。
6．A
【解析】句意：露营是我最喜欢的户外活动，因为我可以在帐篷里睡觉。
考查名词辨析。Camping露营；Reading阅读；Singing唱歌；Dancing跳舞。根据“outdoor activity”和“sleep in a tent”可知，只有“露营”是户外活动且与“在帐篷里睡觉”相关。故选A。
7．A
【解析】句意：老师总是告诉我们在去露营时要把安全放在第一位。
考查名词辨析。safety安全；fun乐趣；study学习；food食物。根据常识和情境“when going camping”，老师通常会强调安全最重要。故选A。
8．A
【解析】句意：昨天我们在生日派对上玩得很开心。
考查动词短语辨析。had fun玩得开心；had lunch吃午饭；had classes上课；had work工作。根据“at the birthday party yesterday”可知，在生日派对上应该是“玩得开心”。故选A。
9．A
【解析】句意：学生们上周六在社区公园捡垃圾。
考查动词短语辨析。picked up捡起；threw away扔掉；looked for寻找；turned off关闭。根据“the rubbish in the community park”可知，此处指捡垃圾。故选A。
10．A
【解析】句意：他们一大早出发，以避免交通堵塞。
考查动词短语辨析。set off出发；woke up醒来；came back回来；got up起床。根据“to avoid the traffic jam”可知，为了避免堵车，他们需要“出发”去某个地方，而不是仅仅醒来或起床。故选A。
11．A 12．C 13．D 14．A 15．B 16．B 17．C 18．A 19．C 20．B 21．A 22．B 23．A 24．A 25．C
【导语】本文讲述了一位90岁老人是保持健康的。
11．句意：当你知道我的年龄时，你会感到惊讶。
age年龄；name名字；job工作；weight体重。根据“I am 90 years old.”可知，这里说的是“年龄”，应用age。故选A。
12．句意：人们感到惊讶是因为在我这个年纪很少有人擅长运动。
much许多，修饰不可数名词；many许多，修饰可数名词复数；few很少，修饰可数名词复数；little很少，修饰不可数名词。“根据“People are surprised because...people are good at sports at my age.”可知，这里表示“很少”人，用few修饰people。故选C。
13．句意：他们经常问我在90岁时如何保持健康。
what什么；when何时；where哪里；how如何。根据“They often ask me...to keep healthy at 90.”和后文老人分享保持健康的方法可知，这里问的是“如何”保持健康，应用how。故选D。
14．句意：我认为这是很自然的。
it它；he他；she她；they他们。根据“I think...is natural.”可知，这里用“it”指代前面提到的很多人能活到90岁这件事。故选A。
15．句意：如果人们饮食健康并做一些运动，很多人都能活到90岁。
so所以；if如果；but但是；and和。分析句子结构可知，前后句之间是条件关系，应用if。故选B。
16．句意：首先，我认为早餐非常重要。
lunch午餐；breakfast早餐；supper晚餐；meal餐。根据“I often have milk and bread at about 7:00 in the morning.”可知，此处指早餐非常重要。故选B。
17．句意：牛奶和面包给我能量。
health健康；sugar糖；energy能量；food食物。根据“Milk and bread give me...”可知，牛奶和面包能提供“能量”。故选C。
18．句意：所以我早上不经常感到饥饿。
feel感觉；look看起来；notice注意到；think认为。根据“So I don’t often...hungry in the morning.”可知，此处指不经常感到饥饿。故选A。
19．句意：我从不吃零食，因为我认为它们不健康。
always总是；usually通常；never从不；sometimes有时。根据“because I don’t think they are healthy”可知，老人“从不”吃零食，应用never。故选C。
20．句意：在两餐之间，我通常会吃一个苹果或一根香蕉。
at在（具体时间点或地点）；between在……两者之间；for为了；in在……里面。根据“And... meals, I usually have an apple or a banana.”可知，这里说在两餐“之间”，用“between”。故选B。
21．句意：人们说一天一苹果，医生远离我。
keeps保持；takes拿走；invites邀请；leaves离开。根据“People say an apple a day...the doctor away.”可知，此处指“一天一苹果，医生远离我”，应用keep。故选A。
22．句意：我有一个均衡的饮食。
bad坏的；balanced均衡的；different不同的；common普通的。根据“I have a...diet.”和前文提到老人饮食多样且合理可知，此处指“均衡的”饮食，应用balanced。故选B。
23．句意：我也做一些运动。
exercise运动；shopping购物；reading阅读；cleaning打扫。根据“I play table tennis or badminton with my grandson every day.”可知，老人做“运动”，应用exercise。故选A。
24．句意：我不认为我很老。
old老的；young年轻的；early早的；late晚的。根据“I don’t think I am so...”和前文老人90岁还能做很多事可知，他不觉得自己“老”。故选A。
25．句意：它可以改善我的睡眠。
pick捡起；watch观看；improve改善；order命令。根据“It can... my sleep.”可知，运动对睡眠有“改善”作用。故选C。
26．C 27．A 28．D 29．D 30．C
【导语】本文围绕 “我们为何要进行体育运动” 展开，从运动对身体健康、团队协作培养、让人走出户外等方面，阐述运动带来的益处，说明运动能助力人们成为更优秀、更快乐的个体。
26．细节理解题。根据“Why should we play sports There are a lot of reasons.” 可知，以问题引出话题，是通过提问开启文章。故选C。
27．推理判断题。根据“Also, sports teach young people how to work as a team.”可知，这是讲述体育运动对年轻人的作用，“They teach young people to respect…”中“They”指代的就是“Sports”。故选A。
28．词义猜测题。根据第四段“Another benefit of sports is that they make people walk out of their houses.”，结合运动能让人走出家门、去户外锻炼等积极内容，可推测“benefit”是“对我们有好处的事物”之意。故选D。
29．篇章结构题。根据第一段提问引出运动的原因；第二、三、四段分别从运动利于锻炼、培养团队协作、让人走出家门等方面阐述运动的好处；第五段总结运动让人成为更好、更快乐的人。因此结构为总分总，与选项D的结构相符。故选D。
30．标题归纳题。根据文章整体围绕运动对人们的好处展开，“Sports Are Good for People”能概括文意，符合题意。故选C。
31．B 32．C 33．A 34．D 35．A
【导语】本文主要介绍了如何保持健康。
31．细节理解题。根据第二段“Exercise can make them strong and energetic.”可知，人们每天锻炼是为了变得强壮且精力充沛。故选B。
32．细节理解题。根据第三段“They eat plenty of fruits and vegetables because they are rich in vitamins and fiber.”可知，水果和蔬菜富含维生素和纤维。故选C。
33．词义猜测题。根据第四段“They also try to reduce stress in their life. For example, they may listen to music or do some reading when they feel stressed.”可知，他们感到有压力时，他们会听音乐或读书；据此可以推断，他们这样做是为了减少压力，所以划线单词“reduce”意为“减少”。故选A。
34．细节理解题。根据第四段“A good mood is good for their health. They will listen to music, read books, or spend time with their friends.”可知，听音乐、读书、和朋友相处是保持开心的方式，而吃很多垃圾食品与“保持开心”无关，且为不健康的饮食习惯。故选D。
35．篇章结构题。综合全文可知，文章第一段总述有多种保持健康的方式，第二、三、四段分别阐述锻炼、饮食、生活习惯和好心情等具体的方法，最后一段总结这些是保持健康的方式。因此，本文属于“总分总”结构，选项A结构图符合。故选A。
36．D 37．C 38．C 39．B 40．B
【导语】本文主要讲述了锻炼对人们的身心健康是有益的，但我们也不能过度锻炼；锻炼可以去健身中心，也可以和朋友们一起锻炼。
36．细节理解题。根据文中“Doctors say it is good for us. It makes our heart and body strong.”可知，医生说锻炼对我们有好处是因为锻炼使我们的心脏和身体强壮。故选D。
37．细节理解题。根据文中“You can exercise at fitness centers.”可知，我们可以去健身中心锻炼。故选C。
38．细节理解题。根据文中“It’s best to exercise twice each week.”可知，我们最好每周锻炼两次。选项C“最好每个月锻炼两次。”表述错误，符合题意。故选C。
39．词句猜测题。根据文中“Some people buy equipment for their homes. But it is very dear, not everybody can buy.”可知，锻炼装备不是每个人能够买的起的，因此装备是昂贵的。选项B“昂贵的”，符合题意。故选B。
40．最佳标题题。根据文中“Everyone knows that exercise is important. We all need to exercise.”及通读全文可知，本文主要介绍了锻炼的好处，目的是让人们锻炼起来。选项B“让我们锻炼吧”符合题意。故选B。
41．C 42．E 43．D 44．B 45．F
【导语】本文是一篇说明文。文章主要介绍了我国2025年开始的“体育与健康年”的活动以及这项活动带来的益处。
41．由题空后“It can make us strong and healthy.”可知，此处在介绍运动对我们的益处，且题空位于段落首句，因此起到统领全段的作用。选项C“运动对我们来说很重要。”符合语境，故选C。
42．由题空前“Running can help us improve our heart-lung function.”及题空后“Swimming is good for our muscle development.”可知，此处是对前文列举出的几类运动益处的详细描述。选项E“打篮球是培养团队精神的好办法。”符合语境，故选E。
43．由题空前“For students, sports can also help us study better. When we exercise, our brains get more oxygen.”可知，此处是对运动对于学生更好地学习的看法的进一步阐述。选项D“这可以帮助我们在课堂中更清晰地思考。”符合语境，故选D。
44．由题空后“For example, many students join the football clubs and the badminton clubs.”可知，该句是对题空处所涉及事情的举例说明。选项B“也有更多的体育俱乐部。”符合语境，故选B。
45．由题空前“To make this activity more successful, the government has built more sports centers in cities and towns.”可知，题空处承接上文，体现这些在城镇中的运动中心给人们带来的便利。选项F“当他们有时间的时候，人们可以免费去那里锻炼。”符合语境，故选F。
46．how 47．healthily 48．for 49．vegetables 50．Having 51．to do 52．your 53．or 54．interesting 55．a
【导语】本文主要介绍了保持健康的方法。
46．句意：你知道如何保持健康吗？根据“Do you know...to keep fit ”可知，此处应是询问知道如何保持健康，how“如何”，符合语境。故填how。
47．句意：首先，你需要吃得健康。根据“eat”可知，此处应用副词修饰。healthy的副词为healthily“健康地”。故填healthily。
48．句意：披萨和冰淇淋尝起来好吃，但它们对你没好处。根据“but they are not good...your health”可知，be good for表示“对……有好处”，固定搭配。故填for。
49．句意：你应该每天吃水果和蔬菜。根据“You should eat fruit and...every day.”可知，此处表示每天吃水果和蔬菜。and表示并列；vegetable为可数名词，所以此处应用复数形式vegetables。故填vegetables。
50．句意：有足够的睡眠会让你感觉良好。根据“...enough sleep can make you feel good.”可知，此处用动名词作主语。have的动名词形式为having。故填Having。
51．句意：第三，做一些锻炼是必要的。根据“it is necessary...some exercise.”可知，此处考查固定搭配：it’s+necessary+to do sth.“做……是必要的”，固定搭配。故填to do。
52．句意：你可能常常在桌前一坐就是好几个小时。此空修饰名词desk，应填形容词性物主代词your。故填your。
53．句意：试着每天锻炼一两次。根据“once...twice”可知，此处应为每天锻炼一两次，once or twice表示“一两次”。故填or。
54．句意：当你和朋友一起锻炼时，锻炼可能会变得更有趣。根据“be more...”和提示词汇可知，be动词后应跟形容词，此处修饰exercise，应用形容词interesting，与more构成比较级。故填interesting。
55．句意：你也可以加入一个运动队。根据“join...sports team”可知，此处是可以加入一个运动队，为泛指，空处需填不定冠词，sports首字母发音为辅音音素，其前需用不定冠词a修饰。故填a。
56．from 57．them 58．twice 59．join 60．healthy 61．What 62．but 63．another 64．playing 65．really
【导语】本文主要讲述了重庆老年男子足球队的情况，队员年龄从54岁到83岁不等，他们热爱足球，每周练习两次，足球让他们保持健康、结交朋友并收获快乐。
56．句意：球队里的球员年龄从54岁到83岁不等。根据“54 to 83 years old”可知，此处表示年龄范围，用from...to...表示“从……到……”。故填from。
57．句意：他们都擅长踢足球。根据“All of”可知，此处指代上文提到的players，用them作宾语。故填them。
58．句意：球员们通常每周练习两次足球，每周二和周四。根据“every Tuesday and Thursday”可知，每周练习两次，用two的副词形式twice“两次”。故填twice。
59．句意：姚树荣是第一个加入球队的人。根据“the first to...the team”可知，是第一个加入球队的人，用动词join“加入”，不定式符号to后接动词原形。故填join。
60．句意：因为它帮助我们保持健康，结交更多的朋友。根据“keep”可知，此处指保持健康，用health的形容词形式healthy“健康的”作表语。故填healthy。
61．句意：我们在乎的不是那些足球比赛的结果，而是它们给我们带来的快乐。根据“we care about”可知，在从句中作宾语，表示“……的事情”，用what引导。故填What。
62．句意：我们在乎的不是那些足球比赛的结果，而是它们给我们带来的快乐。根据“not the results of those football games...the happiness they bring to us”可知，不是比赛结果而是快乐，not...but...“不是……而是……”。故填but。
63．句意：83岁的王明浩是另一名球员。根据“player”可知，此处指另一名球员，用another“另一个”。故填another。
64．句意：现在，他每周花两个多小时踢足球。根据“football”可知，此处指踢足球，用动词play，spend time doing sth.“花费时间做某事”。故填playing。
65．句意：踢足球真的能帮助我保持健康和放松。根据“helps me keep fit and relax”可知，此处修饰动词，用real的副词形式really“真正地”。故填really。
66．They do morning exercises./Do morning exercises. 67．They have PE classes three times a week./Three times a week. 68．The most popular sport in their school is basketball./Basketball. 69．They play volleyball when the weather is good./When the weather is good. 70．Because sports help them to keep fit and healthy.
【导语】本文是一篇记叙文，文章主要讲述了作者所在学校里的学生热爱运动，介绍了学生们日常做的运动、上体育课的频率、最受欢迎的运动以及运动的好处等内容。
66．根据文中“Every morning after we get up, we do morning exercises.”可知，每天早上他们起床后做早操，故填They do morning exercises./Do morning exercises.
67．根据文中“We only have PE classes three times a week”可知，一周只上三次体育课，故填They have PE classes three times a week./Three times a week.
68．根据文中“The most popular (受欢迎的) sport is basketball in our school.”可知，他们学校最受欢迎的运动是篮球，故填The most popular sport in their school is basketball./Basketball.
69．根据文中“We play volleyball when the weather is good.”可知，天气好的时候他们打排球，故填They play volleyball when the weather is good./When the weather is good.
70．根据文中“Sports help us to keep fit and healthy.”可知，运动帮助他们保持健康和健壮，故填Because sports help them to keep fit and healthy.
71．Saturday, April 20th
Last Saturday, I joined the school’s outdoor photography competition. I took photos in our community park and neighborhood. I shot beautiful flowers, willows by the lake. I also captured neighbors helping the elderly carry bags and kids cleaning up rubbish.
It was meaningful and I felt happy. It made me experience the beauty and warmth of the community deeply. What a great day!
【解析】[总体分析]
①题材：本文是一篇日记；
②时态：为“一般过去时”；
③提示：写作内容已给出，不要遗漏，注意语句通顺，可适当发挥。
[写作步骤]
第一步：按日记格式写明日期和天气，并点明活动主题；
第二步：按地点顺序描述拍摄内容，分别介绍自然美景和邻里互助场景；
第三步：表达个人感受，总结活动的意义。
[亮点词汇]
①competition比赛
②captured捕捉；拍摄
③meaningful有意义的
[高分句型]
It was meaningful and I felt happy.（运用了并列句结构）
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21世纪教育网(www.21cnjy.com)

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