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(共18张PPT)
Reading for Writing
UNIT 3
FOOD AND CULTURE
---Write about a healthy diet
Which one do you like best
cake
milk tea
potato chips
barbecue
cereal milk
hotpot
macaron
spicy strip
fresh vegetables
instant noodles
Lead-in
What makes up a healthy diet
1. What is the worst for health
A. Fatty food (fried chicken, fatty meat)
B. Sugar (soda, sweets, bubble tea)
C. Processed snacks (chips, instant noodles)
2. What is the best way to stay healthy
A. Stop eating snacks
B. Eat slowly
C. Eat less
3. Do you “eat to live” or “live to eat” Which one do you think is better for health
Quiz: How much do you know about healthy eating
A. Slow Eating is Good
B. Reducing Sweets is Key
C. The Real Killer is Sugar
D. The Way you look at Food is Most Important
E. Keep it Fresh and Balanced
1
2
3
4
5
Match the subheadings with the paragraphs.
How can we divide it into three parts
Introduce the problem: the real enemy of poor health
(Para. 1)
Advice on healthy eating
(Para. 2-4)
Conclusion (Para. 5)
Read for structure and main ideas
Cut down on _________and cut out____________.
Keep a _________diet by consuming different categories of foods.
Eat ______ and in __________; form _________ eating habits.
Read the passage and find out the problem and advice on healthy diet.
The real killer is sugar.
desserts
sweet drinks
balanced
slowly
consistent
Problem
(Para.1)
Conclusion
(Para.5)
Advice on
health
(Para.2-4)
Have a healthy _________ towards food.
attitude
moderation
Read for details
What are the key details that support each point
A. The real driver of poor health is not so much fatty food, as it is sugar.
Detail(s):
And in America, people who receive 25% of their daily calories or more through sugar are twice as likely to die from heart disease than people who receive less than 10% a day.
Para 1: The Real Killer is Sugar
By contrasting and listing data
How does the writer support his point
B: Much of this extra sugar comes from sweets and sweet drinks.
Detail(s):
The average American gets 1/3 of his or her sugar through sweet drinks alone.
Para 2: Reducing Sweets is Key
Give data; Quote recommendations from authorities
How does the writer support his point
C: You can keep healthy by consuming different categories of fresh foods... rather than processed foods.
Detail(s) :
Make a comparison
List examples
How does the writer support his point
Para 3: Keep it Fresh and Balanced
Detail 1: Fruit and vegetables are full of vitamins and fibre.
Detail 2: Processed foods often contain less nutrition, and have higher quantities of sugar, salt, and fat than fresh ingredients.
D: A fundamental key to healthy eating is to eat slowly.
Detail(s):
Detail 1: People who chew too quickly end up eating too much food because they still feel hungry.
Detail 2: Eating slowly also allows your body to digest your food better and will allow you to enjoy your food more.
Para 4: Slow Eating is Good
Make a comparison
How does the writer support his point
Underline the linking words in the passage that introduce another way of saying what was already mentioned in the previous sentence.
Para 1
Para 2
Para 4
Put more simply
In other words
What this means is that
Circle the linking words in the passage which show that contrasting ideas are being introduced.
Para. 3
Para. 5
however
rather than
rather(相反)
Para .1
skip breakfast/do sth without having breakfast
高脂肪的食物
有营养的食物
对……有害
从……获益
各种各样的食物
规律进餐
固定的饮食习惯
吃适量的食物
均衡饮食
fatty food
nutritious food
do harm to…/ be harmful to…
benefit from…
a variety of foods
have meals regularly
consistent eating habits
consume/eat a modest amount of food
keep a balanced diet
不吃早餐
暴饮暴食
挑食
be picky/particular/ about food
eat and drink too much/eat like a horse
少油少盐
避免高热量食物
食用新鲜食物，同时减少加工或冷冻食物
avoid the dishes with high calories
cut down on oil and salt
have fresh food while reducing processed or frozen food
与健康饮食相关的表达
与健康饮食相关的表达
the benefits of vegetables
a nutritionally balanced diet
pay attention to the quality of food
help you digest better
get/take in enough vitamin C and protein
genetically modified food
green food
organic vegetables
蔬菜的好处
营养均衡的饮食
注意食物的质量
有助于消化
摄入充足的维生素C和蛋白质
转基因食品
绿色食品
有机蔬菜
与健康饮食相关的表达
Fresh fruits can provide lots of fibre and vitamins.
新鲜的水果可以提供大量纤维素和维生素。
Vegetables are low in fat and calories.
蔬菜的脂肪含量和热量都很低。
Bean curd is now regarded as a healthy diet.
豆腐现在被认为是健康的食物。
It is important to choose tasty/enjoyable and nutritious food.
选择好吃且有营养的食物很重要。
与健康饮食相关的表达
A good general diet should include plenty of fresh vegetables.
良好的日常饮食应该包括大量的新鲜蔬菜。
Vegetables contain minerals which can help keep bones and teeth healthy.
蔬菜含有矿物质, 有利于骨骼和牙齿的健康。
Don’t skip breakfast.
不要不吃早餐。
Eating carrots benefits your eyesight.
吃胡萝卜对视力有好处。
Thanks!
What makes up a healthy diet
cereal
fruit
meat, poultry, fish, beans, eggs, nuts
fats, oils, sweets
milk, yogurt, cheese
vegetables

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