资源简介

/ 让学习更有效 月考培优卷 | 英语学科
/ 让学习更有效 月考培优卷 | 英语学科
2025-2026学年七年级英语下册阶段全真模拟培优卷人教版（2024）
Unit 3-Unit 4
注意事项：
1．本试卷共七大题，满分120分（不含听力口语30分），考试用时100分钟；
2．答题前，考生务必将自己的姓名、考点名称、考场号、座位号用0.5毫米黑色墨水签字笔填写在相对应的位置上，并认真核对条形码上的准考号、姓名是否与本人的相符合；
3．答选择题必须用2B铅笔把对应题目的答案标号涂黑，如需改动，请用橡皮擦干净后，再选涂其他答案；答非选择题必须用0.5毫米黑色墨水签字笔写在指定的位置上，不在答题区域内的答案一律无效，不得用其他笔答题。
第一部分 完形填空（共10小题；每小题1分，满分10分）
Do you want to stay healthy Let me tell you how to have a 1 diet.
In the morning, you can eat some bread, cakes and eggs. You should drink a glass of milk. It’s very important for you because it can 2 you much energy. It isn’t good for you to go to school or to work without 3 .
You must 4 very hungry at lunchtime. So you should have something good 5 lunch. You can have some fish or chicken. 6 , such as carrots and tomatoes, are also very important because they can keep you healthy.
In the 7 , you must be tired. You should eat things like noodles or others with some vegetables. But remember not to eat too much 8 you can’t do much exercise in the evening. Before going to bed, you can have a glass of milk. It can 9 you sleep well.
At last, you should eat more 10 . Here’s a saying: An apple a day keeps the doctor away.
1．A．busy B．healthy C．difficult D．free
2．A．get B．spend C．give D．take
3．A．dinner B．candy C．lunch D．breakfast
4．A．look B．sound C．feel D．taste
5．A．to B．for C．at D．of
6．A．Vegetables B．Meat C．Fruit D．Trees
7．A．afternoon B．evening C．morning D．spring
8．A．and B．or C．because D．so
9．A．turn B．bring C．learn D．help
10．A．apples B．oranges C．bananas D．pears
第二部分 阅读理解（共20小题；每小题2分，满分40分）
请认真阅读下面短文，从短文后各题所给的A、B、C、D四个选项中，选出最佳选项。
A
If you want to be stronger, happier and have more energy, why not start exercising now
Exercise makes your heart healthy. Your heart makes blood (血液) move to all parts of your body. When you exercise, your heart beats faster. The oxygen (氧气) in the blood can keep your body going well. To make your heart stronger, you need to do exercise like running, swimming and riding bikes.
Exercise builds you up. It can make you healthy and strong. For example, playing basketball is good for you in some ways.
Doing exercise stops you from being fat. If you don’t want to increase weight, keep doing sports, then you may become thinner.
Exercise also helps you have a happy day. Exercise helps you feel good about yourself and gives you more energy to do your daily activities. What’s more, it’s a fun way to make new friends and spend time with family.
Exercise helps you sleep better at night. When you are active during the day, your body is more ready to rest at night. Start exercising and you will have a good sleep!
11．To make your heart stronger, you need to ________.
A．take in some oxygen B．do exercise like running and riding bikes
C．have a happy day D．sleep more during the day than at night
12．The underlined word “increase” means “________”.
A．take off B．get out C．cut down D．put on
13．What’s the structure of the passage
A．B． C． D．
14．Which is not the writer’s idea
A．Playing basketball can help people build them up.
B．People should keep doing sports to become thinner.
C．People should exercise as much as they can.
D．Exercising can help people feel good about themselves.
15．What’s the passage mainly about
A．Interests and health. B．Exercise and health.
C．How to keep healthy. D．How to choose a sport.
B
Do you like jogging, biking or swimming They are all aerobic exercise (有氧运动). Aerobic exercise brings lots of good things. For example, people can live a long life if they often do aerobic exercise.
However, people get little aerobic exercise now. One of the problems is television. In the United States, for example, most people watch four hours of TV a day, but only spend 27 minutes doing exercise! A lot of doctors are worried about that and they say people can be easily tired or unhappy if they do not exercise.
Schools try to solve this problem by teaching (教) children to exercise when they are young. PE is a very useful subject in schools. It teaches students how to play, eat and exercise. By learning this subject, teachers and parents wish that their children can learn good exercise habits when they are young, and keep them when they get older.
Companies (公司) also encourage their workers to do more aerobic exercise. A lot of companies find that people are more quick-minded and creative (有创造力的) in their jobs if they often get aerobic exercise. For this reason, many companies build exercise rooms for their workers.
How do you exercise There are many fun and exciting kinds of aerobic exercise. Finding one that you like will give you the best chance of having a long and healthy life.
16．What benefit (益处) of aerobic exercise can we know in Paragraph 1
A．It keeps people happy.
B．It helps people work well.
C．It helps people live a long life.
D．It makes people more creative.
17．What do we know from Paragraph 2
A．Americans watch too much TV.
B．Americans have too much work to do.
C．Doctors easily feel tired and unhappy.
D．Doing exercise for 27 minutes a day keeps people healthy.
18．What does the underlined word “solve” in Paragraph 3 mean
A．Wait for. B．Work out. C．Pick up. D．Think about.
19．What will people be if they often get aerobic exercise
①sleepy ②healthy ③creative ④quick-minded
A．①②③ B．①②④ C．①③④ D．②③④
20．What’s the best title for this text
A．What aerobic exercise is. B．A new study on aerobic exercise.
C．Different kinds of aerobic exercise. D．Doing more aerobic exercise.
C
What would you like to do when you go out with your friends A nice meal is always good. Here are some nice places in the city for you.
Song Japanese Food We have all kinds of Japanese (日本的) food. Many people like our fish and vegetables. For lunch, we have special sets (套餐) for you. A set only needs 58 yuan.
OneBurger We have all kinds of hamburgers. We open at 5 a.m. So don’t worry that you may be late for school or work. A hot hamburger in the morning makes you a nice day. For children under 10, we have small chicken hamburgers with ice e and have a try.
Zhongzhong Noodles We make good noodles. This week, we have beef noodles, vegetable noodles, and chicken noodles. There are free eggs at breakfast time, free drinks—milk and apple juice at lunchtime and free banana ice cream at dinnertime if you have our noodles. There are delicious noodles with cool soft drinks from 6 a.m. to 12 p.m.
21．If Jessie’s friend likes fish very much, where should they eat
A．In Song Japanese Food. B．In OneBurger.
C．In Zhongzhong Noodles. D．In one of the three restaurants.
22．What can Charlie have in OneBurger if he is nine years old
A．He can have hamburgers as big as his dad’s. B．He can have hamburgers with ice cream.
C．He can have hamburgers with free cool drinks. D．He can have hamburgers for free.
23．What can Linda have for free if she has breakfast in Zhongzhong Noodles
A．ice cream. B．Milk. C．Eggs. D．Apple juice.
24．Which of the following is TRUE according to the passage
A．Song Japanese Food has special sets with ice cream.
B．OneBurger opens from 6 a.m. to 12 p.m.
C．Zhongzhong Noodles has 4 kinds of noodles this week.
D．Two of the restaurants have ice cream.
25．Where may the passage come from
A．A storybook. B．A newspaper. C．A science book. D．A food magazine.
D
There is a scholar (书生) in Yunnan Province. He studies hard day and night on an island. His wife is very kind. She crosses a bridge to take meals to him every day. It is far from their home to the island, so the food gets cold and tastes bad when she gets there. As time goes by, the scholar is becoming thin and not in good health, so his wife feels anxious about it.
One day, the scholar’s wife kills a chicken and cooks chicken soup in an earthen pot (砂锅), putting in some rice noodles, some pieces of meat and vegetables. Unluckily, when she crosses the bridge on the way to the island, she falls onto the ground and can’t stand up for a long time. When she finally arrives, she is surprised that the food in the earthen pot is still hot. Her husband is surprised too. They find two secrets (秘密):there is thick chicken oil on the surface of the soup and the earthen pot can keep the heat (热量) in. As a result, the soup is hot and delicious.
After that, the scholar eats well and becomes healthy. Finally, he succeeds in the exams. Therefore, crossing-the-bridge rice noodles become famous and popular.
26．Why is the scholar’s wife anxious
A．The scholar is in poor health. B．She can’t cook delicious meals.
C．The scholar doesn’t sleep well. D．She is too old to cross the bridge.
27．What does the underlined word “anxious” mean
A．Excited. B．Surprised. C．Worried. D．Interested.
28．Which of the following is the RIGHT order according to the passage
①The scholar does well in the exams.
②The wife crosses a bridge to take meals to the scholar.
③The wife falls to the ground.
④They find the earthen pot is still hot.
A．④①②③ B．②③④① C．②①③④ D．④②①③
29．From the passage, we can know that ________.
A．the scholar doesn’t have much money
B．the thick chicken oil and the earthen pot keep the soup hot
C．the scholar doesn’t like crossing-the-bridge rice noodles
D．the scholar is surprised to see crossing-the-bridge rice noodles
30．What’s the writing purpose (目的) of the passage
A．To encourage us to work hard like the scholar.
B．To show the wife’s love for her husband.
C．To teach us how to make crossing-the-bridge rice noodles.
D．To introduce a story behind crossing-the-bridge rice noodles.
第三部分 信息还原（共5小题；每小题1分，满分5分）
请认真阅读下面短文，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Although we learn much today, do you really know what healthy eating is 31 But there are many misunderstandings (误解) about diet in our daily life.
First, it’s healthier to eat only vegetables. In fact, the human body needs animal protein (蛋白质) that is only found in meat, like beef. 32
Second, the more fruit you eat, the healthier you will be. 33 If we eat too much high-sugar fruit, it may cause blood sugar (血糖) to rise, and it may also make us fat.
34 Many people believe that cutting out rice is a quick way to lose weight. But if you start to eat rice again, the weight comes back easily.
At last, the more eggs you eat, the better you will be. Eggs are rich in protein, but eating more is not always better. 35
In short, we should correct misunderstandings about diet and develop healthy eating habits.
A．Having good habits is not easy.
B．Choosing what to eat isn’t difficult.
C．Third, not eating rice helps to lose weight.
D．Eating one to two eggs a day is the best choice.
E．Although fruit is rich in vitamins, it has lots of sugar.
F．We all know that healthy eating is very important to us.
G．Eating only vegetables without meat for a long time is bad for our health.
第四部分 词汇运用（共20小题；每小题1分，满分20分）
第一节 根据下列句子所给汉语注释或首字母，写出空缺处各单词的正确形式。每空限填一词。
36．Lingling always ________ (鼓励) me to think about ways to improve my grades.
37．It’s easy to feel ________ (困倦的) if you don’t eat breakfast.
38．新素材 体重管理年 For the “Weight Management Year”, we should eat ________ (均衡的) meals.
39．Jack works as a ________ (服务员) in the restaurant near my house.
40．The waiter handed us the ________ (菜单) and we ordered some nice dishes.
41．The sunny weather today is just p________ for a picnic.
42．Anne s________ drinks coffee because she thinks it’s bad for health.
43．My cousin is very lazy and he doesn’t want to do a________.
44．Reading can help us to i________ our writing.
45．It’s a good h________ to brush your teeth every day.
用方框中所给单词的适当形式填空，使短文完整、正确。每词限用一次。
like they weigh easy as habit stop so fat sleep delicious exercise
Do you know that eating late is bad for us？Eating before sleeping makes people fat 46 . Doctors study why eating late makes people put on 47 .
They find that eating late makes us feel very hungry, 48 we eat more. But when we eat early, we are not so hungry, so we don’t eat so much food. Eating late also makes people want to eat unhealthy food, 49 fast food. And if it is too late, people have no time to 50 before sleeping.
The study is a small one. Doctors look at the eating 51 of 16 people between the ages of 25 and 59.They are all 52 . However, they are in good health. In the study, they eat something 53 before they go to sleep every night.
They keep a sleep diary (日记) every day so doctors know 54 sleeping time. After a few days, all of them become even fatter (更胖的). A doctor says, “I think if we want to keep healthy, maybe we need to 55 eating late at night. ”
第五部分 短文填空（共10小题；每小题1分，满分10分）
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
My grandpa was getting older, and he had problems walking. And his legs often hurt (疼痛). One day, one of his 56 (friend) advised him to try Taichi.
“Taichi ” asked my grandpa. “Is that a kind of tea ” His friend 57 (smile) and said, “No, it isn’t. Taichi is a kind of exercise. It is very slow and not difficult to learn. Also, it’s very good 58 your legs and health.”
At 59 start, my grandpa didn’t want to try it. He said, “I don’t like exercising.” To help my grandpa, my family decided 60 (give) it a try. We went to a Taichi class together with 61 (he).
It seemed very easy. However, after I tried it, I found it was not easy at all. Even my brother John, the best basketball 62 (play) in his school, couldn’t succeed in 63 (do) all the movements (动作). But my grandpa was 64 (interest) in Taichi at once.
Guess what! Now, he goes to classes every day. 65 he is about 80 years old, he doesn’t have difficulty walking any more.
阅读表达（共5小题；每小题2分，满分10分）
阅读下面短文，简略回答问题。
Lingling, a 15- year- old Chinese girl, likes eating snacks very much. She prefers cream biscuits, hamburgers and fried chicken. Sometimes she eats two pieces of cake a day. As a result, she has become overweight.
Today in China, there are many children like Lingling. They like snacks. They don't eat enough healthy food like fruit and vegetables. It’s very bad for their health. Poor eating habits are a serious problem.
Health experts say that children should have healthy eating habits. First, they must eat meals regularly and begin with a healthy breakfast. Second, they should have different kinds of foods such as fruit, vegetables, grain, eggs, milk and meat. Third, children shouldn’t eat too much junk food. They are delicious, but eating them often is bad for children’s health.
If children do as the experts say, they won't become overweight. They will be healthier. Students won’t become tired at school and they will have enough energy to study well.
66．Why has Lingling become overweight
67．How many pieces of advice do the health experts give
68．Which foods are good for our health according to the passage
69．What will the result be if we do as the experts say
70．How often do you eat junk food What kind of junk food do you eat
书面表达（共1题；满分25分）
71．假如你是李华，下周你校英语社团将要举办一次主题为“My Healthy Life”的演讲活动。请你根据以下思维导图写一篇英语演讲稿，介绍自己的生活方式，并呼吁同学们拥有健康的生活方式。
要求：
1. 演讲稿应包含以上所有提示信息，可适当发挥；
2. 语言表达要准确，语句通顺、连贯；
3. 词数不少于70。演讲稿的开头已给出，不计入总词数；
4. 照抄试卷原文不得分。
Hi, everyone!
I’m Li Hua. Today I want to tell you something about how I keep healthy.
/ 让学习更有效 月考培优卷 | 英语学科
/ 让学习更有效 月考培优卷 | 英语学科
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________21世纪教育网(www.21cnjy.com)
21世纪教育网(www.21cnjy.com)
参考答案及试题解析
1．B 2．C 3．D 4．C 5．B 6．A 7．B 8．C 9．D 10．A
【导语】本文是一篇说明文。文章围绕“如何拥有健康饮食”展开，分别介绍了早餐、午餐、晚餐的合理选择，以及睡前和日常的健康饮食建议，强调了健康饮食对保持身体活力和良好状态的重要性。
1．句意：你想保持健康吗？让我告诉你如何拥有健康的饮食。
busy忙碌的；healthy健康的；difficult困难的；free空闲的。根据“Do you want to stay healthy ”可知，此处指拥有健康的饮食。故选B。
2．句意：这对你来说非常重要，因为它能给你很多能量。
get得到；spend花费；give给；take带走。根据“you much energy”可知，此处指给你很多能量。故选C。
3．句意：不吃早餐就去上学或上班对你不好。
dinner晚餐；candy糖果；lunch午餐；breakfast早餐。根据“In the morning, you can eat some bread, cakes and eggs. You should drink a glass of milk.”可知，此处指不吃早餐。故选D。
4．句意：午餐时你一定觉得很饿。
look看起来；sound听起来；feel感觉；taste尝起来。根据“very hungry”可知，此处指感觉很饿。故选C。
5．句意：所以午餐你应该吃点好的。
to到；for为了；at在；of……的。根据“have something good...lunch”可知，此处指午餐吃好的，have...for lunch“午餐吃……”。故选B。
6．句意：蔬菜，如胡萝卜和西红柿，也非常重要，因为它们能让你保持健康。
Vegetables蔬菜；Meat肉；Fruit水果；Trees树。根据“such as carrots and tomatoes”可知，此处指蔬菜。故选A。
7．句意：晚上，你一定累了。
afternoon下午；evening晚上；morning早上；spring春天。根据“you can’t do much exercise in the evening”可知，此处指晚上。故选B。
8．句意：但是记住不要吃太多，因为晚上你不能做太多运动。
and和；or或者；because因为；so所以。根据“But remember not to eat too much...you can’t do much exercise in the evening.”可知，前后句是因果关系，前果后因。故选C。
9．句意：它能帮助你睡得好。
turn转动；bring带来；learn学习；help帮助。根据“you sleep well”可知，此处指帮助你睡得好。故选D。
10．句意：最后，你应该多吃苹果。
apples苹果；oranges橙子；bananas香蕉；pears梨。根据“An apple a day keeps the doctor away.”可知，此处指多吃苹果。故选A。
11．B 12．D 13．A 14．C 15．B
【导语】本文主要介绍锻炼的益处。
11．细节理解题。根据“To make your heart stronger, you need to do exercise like running, swimming and riding bikes.”可知，为了让你的心脏更强壮，你需要做跑步和骑自行车等运动。故选B。
12．词句猜测题。根据“Doing exercise stops you from being fat.”可知，做运动可以防止你变胖，所以如果你不想增加体重，就需要锻炼，所以划线部分的含义是“增加”。故选D。
13．篇章结构题。通读全文可知，文章第一段统领全文；第二段到第六段分别论述锻炼的不同好处。故选A。
14．细节理解题。根据“Exercise builds you up…playing basketball is good for you in some ways”可知，打篮球可以帮助人们增强体质；根据“If you don’t want to increase weight, keep doing sports, then you may become thinner.”可知，人们应该继续运动以变得更瘦；根据“Exercise helps you feel good about yourself and gives you more energy to do your daily activities.”可知，锻炼可以帮助人们自我感觉良好；通读全文可知，文章并未提及人们应该尽可能多地锻炼。故选C。
15．主旨大意题。通篇围绕“运动与健康”展开，强调锻炼对身体和生活多方面的益处。故选B。
16．C 17．A 18．B 19．D 20．D
【导语】本文介绍了有氧运动的益处，并指出当前人们运动不足的问题，同时提到学校和公司为鼓励运动采取的措施，最后强调选择喜欢的运动方式对健康长寿的重要性。
16．细节理解题。根据第一段“For example, people can live a long life if they often do aerobic exercise.”可知有氧运动的益处是帮助人们长寿。故选C。
17．细节理解题。根据第二段“In the United States, for example, most people watch four hours of TV a day, but only spend 27 minutes doing exercise!”可知，美国人看电视时间过长。故选A。
18．词句猜测题。根据第三段“Schools try to solve this problem by teaching children to exercise”可知，学校通过教育孩子锻炼来解决这个问题，因此“solve”意为“解决”，和“work out”同义。故选B。
19．细节理解题。根据“For example, people can live a long life if they often do aerobic exercise.”及“A lot of companies find that people are more quick-minded and creative (有创造力的) in their jobs if they often get aerobic exercise.”可知，经常做有氧运动的人会变得健康、有创造力和思维敏捷，不包含困倦。故选D。
20．最佳标题题。通读全文可知，本文主要讲述了有氧运动的好处以及如何鼓励人们多做有氧运动，选项D“做更多的有氧运动”适合作为标题。故选D。
21．A 22．B 23．C 24．D 25．D
【导语】本文主要介绍了三家餐厅的美食。
21．细节理解题。根据表格第一栏“Song Japanese Food: Many people like our fish and vegetables.”可知，很多人喜欢这里的鱼和蔬菜，因此爱吃鱼应该选In Song Japanese Food。故选A。
22．细节理解题。根据表格第二栏“OneBurger：For children under 10, we have small chicken hamburgers with ice cream”可知，9岁属于10岁以下，可以得到带冰淇淋的汉堡，故选B。
23．细节理解题。根据“There are free eggs at breakfast time…”可知，早餐吃面条可以免费得到鸡蛋。故选C。
24．细节理解题。根据“For children under 10, we have small chicken hamburgers with ice cream.”以及“milk and apple juice at lunchtime and free banana ice cream at dinnertime”可知，OneBurger提供冰淇淋，Zhongzhong Noodles晚餐也提供免费冰淇淋，共有两家店有冰淇淋。故选D。
25．推理判断题。本文是三家餐厅的美食推介，属于餐饮相关内容，最可能来自美食杂志，故选D。
26．A 27．C 28．B 29．B 30．D
【导语】本文主要讲述了云南过桥米线背后的传说故事：一位书生的妻子为了给岛上苦读的丈夫送热饭，意外发现了用厚鸡油和砂锅保温的方法，从而诞生了过桥米线。
26．细节理解题。根据“As time goes by, the scholar is becoming thin and not in good health, so his wife feels anxious about it. ”可知，妻子焦虑是因为书生身体变差、健康状况不佳。故选A。
27．词句猜测题。根据上下文，书生日渐消瘦、健康不佳，妻子因此感到“anxious”，结合语境可知这个词意为“担心的、忧虑的”，与“worried”同义。故选C。
28．细节理解题。根据文章顺序：妻子每天过桥给书生送饭（②）；妻子在桥上摔倒在地（③）；到达后发现砂锅还是热的（④）；书生后来考试成功（①）。因此正确顺序是②③④①。故选B。
29．细节理解题。根据“They find two secrets: there is thick chicken oil on the surface of the soup and the earthen pot can keep the heat in. ”可知，厚鸡油和砂锅共同起到了保温的作用。故选B。
30．主旨大意题。文章通过讲述书生和妻子的故事，完整介绍了过桥米线的由来，写作目的是介绍这道美食背后的传说。故选D。
31．F 32．G 33．E 34．C 35．D
【导语】本文是一篇说明文，围绕“健康饮食的常见误解”展开，澄清了只吃蔬菜、多吃水果、不吃米饭减肥、多吃鸡蛋等饮食误区，强调要纠正错误认知、养成健康饮食习惯。
31．根据“Although we learn much today,do you really know what healthy eating is ”可知，此处是说明健康饮食的重要性，选项F“我们都知道健康饮食对我们非常重要。”能承接上文对健康饮食的提问，引出下文的误区内容。故选F。
32．根据“First, it’s healthier to eat only vegetables. In fact, the human body needs animal protein that is only found in meat ...”可知，此处是说明只吃蔬菜的危害，选项G“长期只吃蔬菜不吃肉对我们的健康有害。”能解释只吃蔬菜的不合理性。故选G。
33．根据“If we eat too much high-sugar fruit, it may cause blood sugar to rise ...”可知，此处是说明水果的含糖特点，选项E“虽然水果富含维生素，但它含有大量糖分。”能衔接下文对高糖水果危害的描述。故选E。
34．根据“Many people believe that cutting out rice is a quick way to lose weight.”可知，此处是引出“不吃米饭减肥”的误区，选项C“第三，不吃米饭有助于减肥。”是该部分的主题句，概括了下文的内容。故选C。
35．根据“Eggs are rich in protein, but eating more is not always better.”可知，此处是说明吃鸡蛋的合理量，选项D“每天吃一到两个鸡蛋是最佳选择”能补充吃鸡蛋的健康建议。故选D。
36．encourages
【解析】句意：玲玲总是鼓励我思考提高成绩的方法。 鼓励：encourage，动词；主语Lingling是第三人称单数，且句子中有always，表明是一般现在时，所以谓语动词要用第三人称单数形式encourages。故填encourages。
37．sleepy
【解析】句意：如果你不吃早餐，就会很容易感到困倦。根据汉语提示可知，应用形容词sleepy“困倦的”作表语。故填sleepy。
38．balanced
【解析】句意：在“体重管理年”，我们应该吃均衡的膳食。根据“eat”和“meals”以及汉语提示可知，此处需要一个形容词来修饰名词meals，balanced意为“均衡的”，符合要求。故填balanced。
39．waiter
【解析】句意：杰克在我家附近的餐厅当服务员。“服务员（男性）”对应的英文是waiter，a后接可数名词单数。故填waiter。
40．menu
【解析】句意：服务员把菜单递给我们，我们点了一些美味的菜。根据汉语提示可知，“菜单”对应的英文是“menu”，此处指服务员递来的那份菜单，用单数形式。故填menu。
41．(p)erfect
【解析】句意：今天阳光明媚的天气非常适合野餐。be perfect for意为“很适合……”，符合语境及首字母提示，故填(p)erfect。
42．(s)eldom
【解析】句意：安妮很少喝咖啡，因为她认为咖啡不利于健康。根据“because she thinks it’s bad for health.”可知咖啡不利于健康，所以她很少喝，seldom“很少”。故填(s)eldom。
43．anything/nything
【解析】句意：我表哥很懒，他什么都不想做。根据语境“My cousin is very lazy”可知，此处应表示“他不想做任何事”。anything表示“任何事”，常用于否定句中，此处“he doesn’t want to do anything”，强调“他什么也不想做”。故填anything。
44．improve/mprove
【解析】句意：阅读可以帮助我们提高写作水平。根据首字母提示和“Reading can help us to”可知，此处表示阅读能帮助提高写作水平。动词improve“提高”符合语境，help sb. to do sth.“帮助某人做某事”，空处使用动词原形。故填improve。
45．habit/abit
【解析】句意：每天刷牙是个好习惯。根据首字母提示和“brush your teeth every day”可知，此处表示“习惯”，名词habit“习惯”符合语境，a后跟名词单数。故填habit。
46．easily 47．weight 48．so 49．like 50．exercise 51．habits 52．fat 53．delicious 54．their 55．stop
【导语】本文主要介绍了一项关于睡前吃东西对人体影响的研究，说明睡前吃东西容易使人发胖，并建议人们停止夜间进食以保持健康。
46．句意：睡前吃东西很容易使人发胖。根据“Eating before sleeping makes people fat”可知，此处需要副词修饰动词makes，备选词easy“容易的”符合语境，变为副词easily“容易地”，故填easily。
47．句意：医生研究为什么睡前吃东西会使人增加体重。根据“makes people put on…”可知，“put on weight”是固定搭配，表示“体重增加”，备选词weigh“重”符合语境，且变为名词weight，故填weight。
48．句意：他们发现睡前吃东西会让我们感到很饿，所以我们会吃得更多。根据“eating late makes us feel very hungry”和“we eat more”可知，前后是因果关系，备选词so“所以”符合语境，故填so。
49．句意：睡前吃东西也会让人想吃不健康的食物，比如快餐。根据“unhealthy food”和“fast food”可知，此处是举例说明，备选词like“像，比如”符合语境，故填like。
50．句意：如果太晚了，人们在睡觉前就没有时间锻炼了。根据“before sleeping”和健康常识可知，睡前没时间锻炼，备选词exercise“锻炼”符合语境，且“have no time to do sth.”是固定搭配，用动词原形，故填exercise。
51．句意：医生观察了16名年龄在25到59岁之间的人的饮食习惯。根据“eating”和研究内容可知，此处指饮食习惯，备选词habit“习惯”符合语境，16个人的习惯不止一个，用复数形式habits，故填habits。
52．句意：他们都很胖。根据“However, they are in good health”和后文“all of them become even fatter”可知，他们本身就胖，备选词fat“胖的”符合语境，故填fat。
53．句意：在研究中，他们每晚睡觉前都会吃一些美味的东西。根据“eat something”可知，此处需要形容词修饰不定代词something，备选词delicious“美味的”符合语境，故填delicious。
54．句意：他们每天记睡眠日记，所以医生知道他们的睡眠时间。根据“sleeping time”可知，此处指“他们的”睡眠时间，备选词they“他们”符合语境，且要变为形容词性物主代词their“他们的”，故填their。
55．句意：我认为如果我们想保持健康，也许我们需要停止在晚上很晚吃东西。根据“if we want to keep healthy”可知，需要停止夜间进食，备选词stop“停止”符合语境，且“need to do sth.”是固定搭配，用动词原形，故填stop。
56．friends 57．smiled 58．for 59．the 60．to give 61．him 62．player 63．doing 64．interested 65．Although/Though
【导语】本文讲述爷爷因腿脚不便，在朋友建议下尝试太极，家人陪同参与，爷爷逐渐爱上太极，身体状况改善的故事，展现太极对健康的积极影响。
56．句意：一天，他的一个朋友建议他试试太极。根据“One day, one of his”可知，“one of+可数名词复数”表示“……之一”，为固定用法；friend的复数形式是friends。故填friends。
57．句意：他的朋友微笑着说：“不，不是的。太极是一种运动”。文章整体叙述过去的事，用一般过去时，smile的过去式是 smiled。故填smiled。
58．句意：而且，它对你的腿和健康非常有益。根据“it’s very good”可知，be good for...是固定短语，意为“对……有益”，此处表示打太极对身体有益。故填for。
59．句意：起初，我爷爷不想尝试。at the start是固定表达，意为“起初；开始时”。故填the。
60．句意：为了帮助我爷爷，我的家人决定试一试。根据“To help my grandpa, my family decided”可知，decide to do sth.是固定用法，意为“决定做某事”。故填to give。
61．句意：我们和他一起去上太极课。根据“We went to a Taichi class together with”可知，with是介词，后接人称代词宾格，he的宾格是him。故填him。
62．句意：甚至我弟弟约翰，他学校里最棒的篮球运动员，也不能成功做出所有动作。根据“the best basketball...”可知，这里指篮球运动员，play的名词形式player“运动员”符合题意。故填player。
63．句意：甚至我弟弟约翰，他学校里最棒的篮球运动员，也不能成功做出所有动作。根据“couldn’t succeed in”可知，succeed in doing sth.是固定短语，意为“成功做某事”。故填doing。
64．句意：但我爷爷立刻就对太极感兴趣了。be interested in...是固定短语，意为“对……感兴趣”。故填interested。
65．句意：虽然他大约80岁了，但他走路再也没有困难了。根据“he is about 80 years old, he doesn’t have difficulty walking any more.”可知，前后为让步关系，尽管年事已高，但是腿脚灵便。although/though“虽然；尽管”均可引导让步状语从句，故填Although/Though。
66．Because she likes eating snacks very much. 67．The health experts give three pieces of advice. 68．Fruit, vegetables, grain, eggs, milk and meat are good for our health. 69．We won’t become overweight and will be healthier. And we won’t feel tired at school and will have enough energy to study well. 70．I eat junk food twice a week. I eat hamburgers and sweets.
【导语】本文是说明文，文章通过玲玲的例子，指出了中国许多儿童因爱吃零食、不吃健康食物而导致超重的现象。文章强调了不良饮食习惯的危害，并提出了建立健康饮食习惯的三点建议。
66．根据“She prefers cream biscuits, hamburgers and fried chicken. Sometimes she eats two pieces of cake a day.”可知，玲玲因为喜欢吃甜食和油炸食物而变得超重。故填Because she likes eating snacks very much.
67．根据“ First, they must … Second, they should … Third, children shouldn't eat too much junk food. They are delicious, but eating them often is bad for children's health.”可知，专家一共给了3条健康建议。故填The health experts give three pieces of advice.
68．根据“Second, they should have different kinds of foods such as fruit, vegetables, grain, eggs, milk and meat.”可知，水果，蔬菜，谷物，鸡蛋，牛奶和肉是对健康有好处的食物。故填Fruit, vegetables, grain, eggs, milk and meat are good for our health.
69．根据“If children do as the experts say, they won't become overweight. They will be healthier. Students won’t become tired at school and they will have enough energy to study well.”可知，如果我们按照专家说的去做，我们将会变得更健康，不会超重，也不会在学校感到疲劳和能够有充足的精力学习。故填We won’t become overweight and will be healthier. And we won’t feel tired at school and will have enough energy to study well.
70．本题为开放性问题，答案不唯一，合理即可。故填I eat junk food twice a week. I eat hamburgers and sweets.
71．范文：
Hi, everyone!
I’m Li Hua. Today I want to tell you something about how I keep healthy. First of all, I have a healthy eating habit. I always eat more vegetables and fruit. I drink milk every morning. I hardly ever eat junk food. I think it’s bad for me. Also, I keep healthy by doing sports. I run for half an hour every morning, and I play basketball with my friends three times a week. Last but not least, I always stay in a good mood. When I feel stressed, I talk to my parents or listen to light music. Let’s start from now to live a healthy life together!
That’s all for my speech. Thank you for your listening!
【解析】[总体分析]
①题材：本文是一篇演讲稿；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，注意不要遗漏要点，可适当添加细节，并突出写作重点。
[写作步骤]
第一步，表明写作意图：介绍自己是如何保持健康的；
第二步，具体介绍自己的生活方式，从“饮食习惯、运动、心情”等方面进行介绍；
第三步，书写结语，感谢聆听。
[亮点词汇]
①first of all首先
②last but not least最后但同样重要
③stay in a good mood保持好心情
[高分句型]
①I think it’s bad for me.（宾语从句）
②When I feel stressed, I talk to my parents or listen to light music.（when引导时间状语从句）
21世纪教育网(www.21cnjy.com)
21世纪教育网(www.21cnjy.com)

展开更多......

收起↑