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高一英语测评
注意事项：
1. 答题前，考生务必将自己的姓名、考生号、考场号、座位号填写在答题卡上。
2. 回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改
动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上。写在
本试卷上无效。
3.考试结束后，将本试卷和答题卡一并交回。
第一部分 听力（共两节，满分 30 分）
做题时，先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂
到答题卡上。
第一节（共 5 小题；每小题 1.5 分，满分 7.5 分）
听下面 5 段对话。每段对话后有一个小题，从题中所给的 A、B、C 三个选项中选出最佳选项。
听完每段对话后，你都有 10 秒钟的时间来回答有关小题和阅读下一小题，每段对话读两遍。
例：How much is the shirt
A. 19.15. B. 9.18. C. 9.15.
答案是 C。
1. What is the woman
A. A hostess. B. A pilot. C. A doctor.
2. When will the concert start
A At 5:15. B At 6:00. C. At 6:45.
3. Where will the woman go this afternoon
A. To the hospital. B. To the park. C. To the farm.
4. What does the man mean
A. He doesn’t care.
B. He is very satisfied.
C. He is a little disappointed.
5. What was the woman doing just now
A. Making a phone call.
B. Recording a word’s pronunciation.
第 1页/共 24页
C. Looking up a word in the dictionary.
第二节（共 15 小题；每小题 1.5 分，满分 22.5 分）
听下面 5 段对话或独白。每段对话或独白后有几个小题，从题中所给的 A、B、C 三个选项中
选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题 5 秒钟；听完后，
各小题将给出 5 秒钟的作答时间。每段对话或独白读两遍。
听第 6 段材料，回答第 6、7 题。
6. How does the man feel about history now
A. It’s boring. B. It’s useless. C. It’s interesting.
7. Why does the man want an afternoon class
A. He can’t wake up in the morning.
B. He’s not free in the morning.
C. He dislikes morning classes.
听第 7 段材料，回答第 8、9 题。
8. Where did the man most probably lose his phone
A. In a bank. B. In a restaurant. C. On the underground.
9. What will the man do before five o’clock
A. Meet the woman. B. Buy a new phone. C. Make a call to the woman.
听第 8 段材料，回答第 10 至 12 题。
10. What sports does Mary like
A. Basketball and soccer. B. Soccer and swimming. C. Basketball and swimming.
11. What does the man want to do after watching sports on TV
A. Finish his schoolwork.
B. Improve his own skills.
C. Take part in more competitions.
12. What are the speakers planning to do this weekend
A. Play soccer. B. Do homework. C. Watch a sports game.
听第 9 段材料，回答第 13 至 16 题。
13. How many cities are mentioned in the conversation
A Three. B. Four. C. Five.
第 2页/共 24页
14. Why did the woman like Los Angeles best
A. It had delicious food. B. It was a modern city. C. It was quite warm.
15. As for the woman, what was the highlight in Los Angeles
A. Going to the theme park.
B. Trying different kinds of food.
C. Going shopping in different malls.
16. What can we learn about the man
A. He doesn’t like traveling.
B. He has traveled a lot before.
C. He wants to save money for travel.
听第 10 段材料，回答第 17 至 20 题。
17. Who would like to make small talk according to the speaker
A. Strangers. B. Relatives. C. Visitors.
18. Why do people have small talk
A. To express opinions. B. To avoid arguments. C. To show friendliness.
19. Which of the following can be a regular topic in small talk
A. A hit film. B. Family life. C. Incomes.
20. What does the speaker recommend at the end of the lecture
A. Feeling free to change topics.
B. Asking open-ended questions.
C. Making small talk interesting.
第二部分 阅读（共两节，满分 50 分）
第一书（共 15 小题；每小题 2.5 分，满分 37.5 分）
阅读下列短文，从每题所给的 A、B、C、D 四个选项中选出最佳选项。
A
Sustainable, Eco-Friendly Travel and Vacation Destinations for 2026
Planning and taking a vacation gives us something to look forward to and allows us to treat ourselves after
long days of following the same routines. If living a healthy, natural, and green life is your goal, you’re in luck
because certain cities and countries pride themselves on offering eco-friendly options for visitors.
Patagonia
第 3页/共 24页
Sometimes you have to travel to the end of the Earth to find yourself and reconnect with nature. Lying in
South America, the Patagonia region provides many sustainable ways for travelers, such as camping in a national
park, observing penguins and other wildlife from a safe distance, and choosing sustainable adventure sports if you
want to go rock climbing or boating.
Costa Rica
Costa Rica is one of the most popular and well-known ecotourism destinations on the planet because many
people and companies prefer sustainable tourism there. There are green hotels powered by renewable energy to stay
at and wildlife reserves to explore and learn about native species. Sustainable coffee tours and sea turtle
conservation centers are popular in Costa Rica.
Bhutan
The nation of Bhutan is known for its carbon-negative effort, which means it takes in more carbon pollution
than it creates. You can experience amazing Himalayan views of the clean and beautiful mountains while learning
about the local culture and supporting Bhutan’s artists specializing in handicrafts.
Iceland
Iceland is a top pick among sustainability-minded travelers because it is mostly run on renewable energy.
Instead of coal, oil, and gas, many businesses and homes here depend on geothermal (地热的) power. You can join
many eco-tours to see the impressive waterfalls, hot springs, coastlines, glaciers, and volcanoes without a
significant environmental impact.
1. Where can visitors do green sports and observe wildlife
A. In Patagonia. B. In Costa Rica. C. In Bhutan. D. In Iceland.
2. Which is one way to explore Costa Rica
A. Feeding penguins up close.
B. Learning to make handicrafts.
C. Enjoying beautiful mountain views.
D. Visiting sea turtle conservation centers.
3. What is the major energy source of Iceland
A. Wind energy. B. Underground heat.
C. Traditional fuels. D. Solar power.
第 4页/共 24页
B
Last weekend, as families hiked through hills near Karjat, Nehal Shah watched children play in a waterfall,
chase butterflies, and sit quietly as cows crossed the trail. scenes like these reminded her why she had chosen a
different path for her own child — and for many others.
Nehal grew up in Mumbai, but her childhood was far from confined. She spent hours tending plants with her
father, learning to care for birds and animals. Those early experiences quietly shaped her bond with nature. Years
later, while working as a media professional, she was introduced to trekking(远足) through a workplace club.
Exploring the Western Ghats deepened her love for the outdoors and soon became an essential part of her life.
Marriage did not slow her down. Nehal continued backpacking across the country, but motherhood brought
new questions. Living in a city surrounded by buildings and screens, she noticed how little space children had to
explore freely. Parks and seaside walks felt insufficient. She began to worry that something important was being
lost.
Unwilling to accept this as normal, Nehal decided to act. In 2016, when her son Dev was just two and a half,
she planned a simple camping trip to Kamshet, near Mumbai. Unsure if other parents would join, she shared the
idea on social media. To her surprise, over thirty people showed up. The children adapted easily to the outdoors,
unconcerned with comfort, while parents discovered that many of their fears existed only in their minds.
From then on, there was no turning back. Dev joined jungle safaris and Himalayan treks, once completing a
difficult climb where many adults turned back. Inspired by these journeys, Nehal founded Heart & Soil, creating
nature-based experiences for families. Over the years, thousands have joined in her trips.
Today, Nehal believes children may forget digital devices (电子设备), but they will always remember
experiences. Nature, she feels, teaches perseverance (毅力), humility, and presence — lessons no classroom can
fully provide.
4. What does the underlined word “confined” in paragraph 2 mean
A. Limited. B. Protected. C. Ordinary. D. Satisfactory.
5. What inspired Nehal to start her first camping trip
A. Her professional media background. B. Her childhood interest in trekking.
C. Her concern over children’s city life. D. Her desire for personal adventure.
6. Why does the author mention Dev’s difficult climb
A. To compare children’s and adults’ abilities. B. To account for the risks of outdoor activities.
C. To prove the positive effect of nature on children. D. To emphasize the importance of early training.
7 What does the text mainly intend to tell us
A. Parenting styles are developing in cities. B. Nature plays a vital role in children’s growth.
C. Outdoor adventures strengthen family bonds. D. Organizing community events requires courage.
C
Writing is simple, but it moves the brain in a strong way. When we send a quick text or keep a small diary, we
let feelings out and then step back to look at them. This move — from too much feeling to clear thought — is a
basic form of resilience (心理韧性).
Resilience is often called a skill we can grow with hard work. Psychologists say it is the steps we take to face
trouble, while news stories cheer people who win against pain by never giving up. The wellness trade also tells us
that always trying to be better will give us this power. Yet these loud ideas may miss the quiet help we get from
simple acts like writing.
Studies show that writing helps us deal with hard moments. In the 1980s, doctor James Pennebaker gave the
world expressive writing, a way that asks people to write about upset events. When we put pain into words, we
drop some of the weight inside and build a small safe place. Writing lets the brain treat sad memories.
This power comes from how the brain does its job. Writing asks us to bring back memories, line up thoughts,
and turn them into clear words. These steps light up parts that hold memory, make choices, and move the hand.
Because of this, writing helps short-term memories lock in place, so they feel steady (稳定的) and easy to find later.
This joining lets us look at the past in a new way and calm our feelings.
Brain imaging studies also show that writing down feelings quiets the amygdala (杏仁核)，the spot that fires
up fear, and wakes the prefrontal cortex (大脑皮层), the spot that plans and solves. Even a small job like writing a
to-do list can bring back focus by using these same brain parts.
Writing also helps us find sense in life. It is not just a tool to talk to others; it is a way to think that builds who
we are. While loud tales often paint resilience as rare and great, daily writing acts — from a warm message to a
sticky note prove that we build the resilience in quiet, common steps of fitting in and moving on.
8. What can be inferred from paragraph 2
A. How writing helps us grow.
B. A common meaning of resilience.
C. The limit of popular views on resilience.
D. The media’s praise for determined individuals.
第 8页/共 24页
9. How does expressive writing help people
A. By furthering constant self-improvement.
B. By encouraging people to avoid difficulties.
C. By removing painful memories completely.
D. By making stressful events easier to handle.
10. What is the function of writing in terms of brain processes
A. It changes short memories into steady ones.
B. prevents the amygdala from being activated.
C. I values emotional feelings over logical thinking.
D. It separates decision-making from movement control.
11. What does the author stress about resilience in the last paragraph
A. It depends on professional methods.
B. It is a quality for overcoming difficulties.
C. It is mainly built through personal stories.
D. It can be developed in common daily practices.
D
In the foothills of Rishikesh, near the Ganga River, a small housing project shows how traditional building
methods can meet modern ideas of sustainable (可持续的) living. Known as Tiny Farm Fort, the house was built
by two brothers, Raghav and Ansh Kumar, who left city life in Delhi in search of a slower and more
environmentally responsible lifestyle.
Instead of following conventional construction practices, the brothers chose cob as their primary building
material. Cob is a mixture of sand, clay, straw and water, and has been used for centuries in different parts of the
world. Supported by a stone masonry base (石 砌 基 础 ) and eucalyptus wood beams (桉 木 梁 ), the structure
combines traditional techniques with practical design.
The building process itself was highly cooperative. More than 90 volunteers from 18 countries joined the
project through an online platform that connects hosts with people interested in sustainable construction. These
volunteers contributed labor while learning hands-on skills related to natural building. According to the builders,
the participation of international volunteers was not carefully planned but developed naturally through shared
interest.
One key advantage of cob construction lies in its environmental performance. The house features mud walls
measuring about 18 inches thick, which act as natural insulation (隔热). This helps maintain indoor temperatures
by keeping the interior cool during hot summer months. In addition, airflow from the nearby river improves
ventilation, reducing the need for artificial cooling. Skylights are used to bring daylight indoors, further lowering
energy consumption.
Beyond efficiency, the house also reflects the builders’ emphasis on craftsmanship. Handmade furniture,
sculpted wall surfaces and locally sourced materials contribute to the building’s character. While such details may
appear decorative, they also reflect a broader design philosophy that values durability, local resources and human
involvement.
Tiny Farm Fort illustrates how small-scale housing can combine sustainability, community participation and
traditional knowledge. Rather than presenting resilience or innovation as dramatic achievements, the project shows
how practical choices and ordinary actions can lead to long-term environmental and social benefits.
12. Why did the two brothers choose cob as their building material
A. To reduce construction costs significantly.
B. To follow a globally popular modern trend.
C. To achieve an environmentally responsible goal.
D. To attract international volunteers for the project.
13. What is mainly discussed about the volunteers in paragraph 3
A. Their role in developing the project online.
B. The planned cultural exchange they brought.
C. The careful selection process they underwent.
D. Their voluntary involvement driven by interest.
14. How do the mud walls and river airflow contribute to the house
A. They create a unique decorative style.
B. They increase energy efficiency naturally.
C. They prove the use of advanced technology.
D. They replace the need for modern buildings.
15. What is the best title for the text
A. Cob Community and a Green Life
B. A Guide to Building with Natural Materials
C. Why Cob is the Future of Green Architecture
D. City Escape: Brothers Build Their Dream Home
第二节（共 5 小题；每小题 2.5 分，满分 12.5 分）
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Your comfort zone is that familiar, predictable space where tasks feel effortless — a protective bubble (泡沫)
protecting you from stress and uncertainty. ____16____ There are some ways to break out of your comfort zone
without going too far.
Do everyday things differently. Take a different route to work. ____17____ Whether the change you make is
large or small, make a change in the way you do things on a day-to-day basis. Look for the perspective that comes
from any change, even if it’s negative. Don’t be put off if things don’t work out the way you planned.
____18____ Sometimes slowing down is all it takes to make you uncomfortable —especially if speed and
quick thinking are prized in your work or personal life. Slow down, observe what’s going on, and take your time to
understand what you see. Sometimes just defending your right to make an educated decision can push you out of
your comfort zone. Think, don’t just react.
Do it in small steps. It takes a lot of courage to break out of your comfort zone. You get the same benefits
whether you go in with both feet or you start slow, so don’t be afraid to start slow. ____19____ There are lots of
other ways to expand your personal boundaries. You can learn a new language or skill, connect with people that
inspire you, or volunteer with an organization that does great work. ____20____ Visiting new and different places
is perhaps one of the best ways to really broaden your perspectives.
A. Try a new operating system.
B. Take your time to make decisions.
C. Leaving it means increased risk and anxiety.
D. But true growth requires stepping beyond its edges.
E. Identify your fears, and then face them step by step.
F. Slowly increase the difficulty as you get more comfortable.
G. You can also travel whether you go around the block or across the globe.
第三部分 语言运用（共两节，满分 30 分）
第一节（共 15 小题；每小题 1 分，满分 15 分）
阅读下面短文，从每题所给的 A、B、C、D 四个选项中选出可以填入空白处的最佳选项。
From Seoul, I planned to take a bus to Gwangju. When buying the ticket, I didn’t spot Gwangju on the
timetable but saw Gongju instead. My ____21____ to start my journey prevented me from realizing the
____22____. I bought the ticket.
I’d read the ride would take four hours, so I felt ____23____ when the bus arrived at a terminal (终点站) in
less than two. I ____24____ realized I’d bought a ticket to the wrong city! After a quick moment of ____25____, I
thought, “Maybe it’s not that bad.”
Checking my phone, I found I had to ____26____ to another bus to reach my destination. Then it started
____27____. Worse still, the transfer terminal was on the ____28____ side of town, and my injured foot made
____29____ painful.
I started walking in the rain, feeling ____30____. I was wet, lost, and in pain. But then, I looked around. The
rain made the street lights of the strange city look ____31____. I realized that if I hadn’t made this mistake, I never
would have seen this place.
I decided to ____32____ the situation. I found a small restaurant and had a warm bowl of soup. The owner
was kind, ____33____ to dry my coat. I didn’t make it to Gwangju that night, but I learned a lesson: Travel is about
____34____ to the unexpected, and sometimes getting ____35____ is the best way to find yourself.
21. A. refusal B. hesitation C. excitement D. patience
22. A. difference B. doubt C. achievement D. safety
23. A. disappointed B. proud C. calm D. confused
24. A. immediately B. hardly C. hopefully D. narrowly
25. A. amazement B. frustration C. sorrow D. worry
26. A. change B. fall C. drive D. swim
27. A. snowing B. winding C. raining D. waving
28. A. same B. right C. nearby D. opposite
29. A. walking B. sleeping C. eating D. reading
30. A. comfortable B. depressed C. confident D. energetic
31. A. bright B. scary C. beautiful D. boring
32. A. ignore B. accept C. fight D. hate
33. A. forgetting B. offering C. pretending D. affording
34. A. complaining B. attempting C. escaping D. adapting
35. A. rich B. famous C. lost D. married
第二节（共 10 小题；每小题 1.5 分，满分 15 分）
阅读下面短文，在空白处填入 1 个适当的单词或括号内单词的正确形式。
The Germplasm Bank of Wild Species, located in Kunming City, Yunnan Province, is a vital facility dedicated
to preserving the country’s biodiversity. Often called a modern-day “Noah’s Ark” for plants, its main mission is
____36____ (protect) and store seeds from thousands of plant species, especially those that are rare or endangered.
Inside the bank, millions of seeds ____37____ (store) in special jars at a constant temperature of -20℃. This
____38____ (careful) controlled environment helps slow down the aging process of the seeds. ____39____ (allow)
them to remain alive for decades or even centuries. The bank plays a critical role in protecting China’s food
____40____ (secure) and ecological balance. The seeds kept here are not just for storage: they are also used for
____41____ (science) research. Scientists study these seeds to understand their genetic features, ____42____ can
help in growing new crop varieties that are more able to fight against disease and climate change.
The work done at the seed bank is ____43____ great importance for our planet’s future. It represents a
long-term investment in nature. By preserving these tiny seeds, we are ensuring that future ____44____ (generation)
will have the genetic resources they need to face environmental challenges. It is a promise we make to the future,
_____45_____ commitment to protect the rich variety of life which makes our world so special.
第四部分 写作（共两节，满分 40 分）
第一节（满分 15 分）
46. 假定你是校学生会主席，你们学校将举办一场以“Raise Disaster Awareness and Build a Safer School”为
题的专题讲座。请你用英文写一则通知，内容包括：
(1)讲座的目的；
(2)讲座的时间和地点；
(3)讲座的主要内容。
注意：
(1)写作词数应为 80 个左右；
(2)请按如下格式在答题卡的相应位置作答。
Dear fellow students,
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________
Student Union
第二节（满分 25 分）
47. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
Brian was a funny student who loved watching comedies best and hoped to become a comedy actor one day.
He often made his classmates laugh with jokes during breaks, and even his teachers would laugh at his funny
remarks in class.
When Brian heard about the school’s upcoming talent show, he immediately decided to participate — though
he’d never acted on stage before, the thought of sharing laughter with the whole school filled him with excitement.
However, some classmates doubted in public. “You On stage You’re not funny.” Ken, a boy, said to him. “No
one will like your terrible performance. You will embarrass yourself.” another classmate shouted, making Brian’s
cheeks burn with embarrassment.
Confused by their words. Brian seriously considered giving up. But then, he recalled how his close friends had
always begged him to tell more jokes during lunch breaks, and his drama teacher had once praised his natural sense
of humor. He decided to ignore the doubters and focus on preparing the best performance he could. He spent every
evening practicing his lines, practicing his gestures, and even asking his little sister to be his audience.
On the day of the show, Brian stepped onto the stage with a deep breath. His performance — filled with
funny stories about school life and exaggerated (夸张的) expressions — had the audience laughing loudly. When
the results were announced, he won first prize! His friends cheered loudly, and his teachers patted him proudly on
the back. Even so, Ken told Brian that he was not funny at all, and that he would not be successful. Brian didn’t
understand why Ken said so, but he realized that it had nothing to do with himself. He confidently continued to
work toward his goal.
注意：
(1)续写词数应为 150 个左右；
(2)请按如下格式在答题卡的相应位置作答。
The experience in the talent show became a turning point for Brian.
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________
Years later, Brian’s efforts paid off.
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________高一英语测评
注意事项：
1. 答题前，考生务必将自己的姓名、考生号、考场号、座位号填写在答题卡上。
2. 回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改
动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上。写在
本试卷上无效。
3.考试结束后，将本试卷和答题卡一并交回。
第一部分 听力（共两节，满分 30 分）
做题时，先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂
到答题卡上。
第一节（共 5 小题；每小题 1.5 分，满分 7.5 分）
听下面 5 段对话。每段对话后有一个小题，从题中所给的 A、B、C 三个选项中选出最佳选项。
听完每段对话后，你都有 10 秒钟的时间来回答有关小题和阅读下一小题，每段对话读两遍。
例：How much is the shirt
A. 19.15. B. 9.18. C. 9.15.
答案是 C。
1. What is the woman
A. A hostess. B. A pilot. C. A doctor.
2. When will the concert start
A At 5:15. B At 6:00. C. At 6:45.
3. Where will the woman go this afternoon
A. To the hospital. B. To the park. C. To the farm.
4. What does the man mean
A. He doesn’t care.
B. He is very satisfied.
C. He is a little disappointed.
5. What was the woman doing just now
A. Making a phone call.
B. Recording a word’s pronunciation.
第 1页/共 24页
C. Looking up a word in the dictionary.
第二节（共 15 小题；每小题 1.5 分，满分 22.5 分）
听下面 5 段对话或独白。每段对话或独白后有几个小题，从题中所给的 A、B、C 三个选项中
选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题 5 秒钟；听完后，
各小题将给出 5 秒钟的作答时间。每段对话或独白读两遍。
听第 6 段材料，回答第 6、7 题。
6. How does the man feel about history now
A. It’s boring. B. It’s useless. C. It’s interesting.
7. Why does the man want an afternoon class
A. He can’t wake up in the morning.
B. He’s not free in the morning.
C. He dislikes morning classes.
听第 7 段材料，回答第 8、9 题。
8. Where did the man most probably lose his phone
A. In a bank. B. In a restaurant. C. On the underground.
9. What will the man do before five o’clock
A. Meet the woman. B. Buy a new phone. C. Make a call to the woman.
听第 8 段材料，回答第 10 至 12 题。
10. What sports does Mary like
A. Basketball and soccer. B. Soccer and swimming. C. Basketball and swimming.
11. What does the man want to do after watching sports on TV
A. Finish his schoolwork.
B. Improve his own skills.
C. Take part in more competitions.
12. What are the speakers planning to do this weekend
A. Play soccer. B. Do homework. C. Watch a sports game.
听第 9 段材料，回答第 13 至 16 题。
13. How many cities are mentioned in the conversation
A Three. B. Four. C. Five.
第 2页/共 24页
14. Why did the woman like Los Angeles best
A. It had delicious food. B. It was a modern city. C. It was quite warm.
15. As for the woman, what was the highlight in Los Angeles
A. Going to the theme park.
B. Trying different kinds of food.
C. Going shopping in different malls.
16. What can we learn about the man
A. He doesn’t like traveling.
B. He has traveled a lot before.
C. He wants to save money for travel.
听第 10 段材料，回答第 17 至 20 题。
17. Who would like to make small talk according to the speaker
A. Strangers. B. Relatives. C. Visitors.
18. Why do people have small talk
A. To express opinions. B. To avoid arguments. C. To show friendliness.
19. Which of the following can be a regular topic in small talk
A. A hit film. B. Family life. C. Incomes.
20. What does the speaker recommend at the end of the lecture
A. Feeling free to change topics.
B. Asking open-ended questions.
C. Making small talk interesting.
第二部分 阅读（共两节，满分 50 分）
第一书（共 15 小题；每小题 2.5 分，满分 37.5 分）
阅读下列短文，从每题所给的 A、B、C、D 四个选项中选出最佳选项。
A
Sustainable, Eco-Friendly Travel and Vacation Destinations for 2026
Planning and taking a vacation gives us something to look forward to and allows us to treat ourselves after
long days of following the same routines. If living a healthy, natural, and green life is your goal, you’re in luck
because certain cities and countries pride themselves on offering eco-friendly options for visitors.
Patagonia
第 3页/共 24页
Sometimes you have to travel to the end of the Earth to find yourself and reconnect with nature. Lying in
South America, the Patagonia region provides many sustainable ways for travelers, such as camping in a national
park, observing penguins and other wildlife from a safe distance, and choosing sustainable adventure sports if you
want to go rock climbing or boating.
Costa Rica
Costa Rica is one of the most popular and well-known ecotourism destinations on the planet because many
people and companies prefer sustainable tourism there. There are green hotels powered by renewable energy to stay
at and wildlife reserves to explore and learn about native species. Sustainable coffee tours and sea turtle
conservation centers are popular in Costa Rica.
Bhutan
The nation of Bhutan is known for its carbon-negative effort, which means it takes in more carbon pollution
than it creates. You can experience amazing Himalayan views of the clean and beautiful mountains while learning
about the local culture and supporting Bhutan’s artists specializing in handicrafts.
Iceland
Iceland is a top pick among sustainability-minded travelers because it is mostly run on renewable energy.
Instead of coal, oil, and gas, many businesses and homes here depend on geothermal (地热的) power. You can join
many eco-tours to see the impressive waterfalls, hot springs, coastlines, glaciers, and volcanoes without a
significant environmental impact.
1. Where can visitors do green sports and observe wildlife
A. In Patagonia. B. In Costa Rica. C. In Bhutan. D. In Iceland.
2. Which is one way to explore Costa Rica
A. Feeding penguins up close.
B. Learning to make handicrafts.
C. Enjoying beautiful mountain views.
D. Visiting sea turtle conservation centers.
3. What is the major energy source of Iceland
A. Wind energy. B. Underground heat.
C. Traditional fuels. D. Solar power.
【答案】1. A 2. D 3. B
第 4页/共 24页
B
Last weekend, as families hiked through hills near Karjat, Nehal Shah watched children play in a waterfall,
chase butterflies, and sit quietly as cows crossed the trail. scenes like these reminded her why she had chosen a
different path for her own child — and for many others.
Nehal grew up in Mumbai, but her childhood was far from confined. She spent hours tending plants with her
father, learning to care for birds and animals. Those early experiences quietly shaped her bond with nature. Years
later, while working as a media professional, she was introduced to trekking(远足) through a workplace club.
Exploring the Western Ghats deepened her love for the outdoors and soon became an essential part of her life.
Marriage did not slow her down. Nehal continued backpacking across the country, but motherhood brought
new questions. Living in a city surrounded by buildings and screens, she noticed how little space children had to
explore freely. Parks and seaside walks felt insufficient. She began to worry that something important was being
lost.
Unwilling to accept this as normal, Nehal decided to act. In 2016, when her son Dev was just two and a half,
she planned a simple camping trip to Kamshet, near Mumbai. Unsure if other parents would join, she shared the
idea on social media. To her surprise, over thirty people showed up. The children adapted easily to the outdoors,
unconcerned with comfort, while parents discovered that many of their fears existed only in their minds.
From then on, there was no turning back. Dev joined jungle safaris and Himalayan treks, once completing a
difficult climb where many adults turned back. Inspired by these journeys, Nehal founded Heart & Soil, creating
nature-based experiences for families. Over the years, thousands have joined in her trips.
Today, Nehal believes children may forget digital devices (电子设备), but they will always remember
experiences. Nature, she feels, teaches perseverance (毅力), humility, and presence — lessons no classroom can
fully provide.
4. What does the underlined word “confined” in paragraph 2 mean
A. Limited. B. Protected. C. Ordinary. D. Satisfactory.
5. What inspired Nehal to start her first camping trip
A. Her professional media background. B. Her childhood interest in trekking.
C. Her concern over children’s city life. D. Her desire for personal adventure.
6. Why does the author mention Dev’s difficult climb
A. To compare children’s and adults’ abilities. B. To account for the risks of outdoor activities.
C. To prove the positive effect of nature on children. D. To emphasize the importance of early training.
7 What does the text mainly intend to tell us
A. Parenting styles are developing in cities. B. Nature plays a vital role in children’s growth.
C. Outdoor adventures strengthen family bonds. D. Organizing community events requires courage.
【答案】4. A 5. C 6. C 7. B
C
Writing is simple, but it moves the brain in a strong way. When we send a quick text or keep a small diary, we
let feelings out and then step back to look at them. This move — from too much feeling to clear thought — is a
basic form of resilience (心理韧性).
Resilience is often called a skill we can grow with hard work. Psychologists say it is the steps we take to face
trouble, while news stories cheer people who win against pain by never giving up. The wellness trade also tells us
that always trying to be better will give us this power. Yet these loud ideas may miss the quiet help we get from
simple acts like writing.
Studies show that writing helps us deal with hard moments. In the 1980s, doctor James Pennebaker gave the
world expressive writing, a way that asks people to write about upset events. When we put pain into words, we
drop some of the weight inside and build a small safe place. Writing lets the brain treat sad memories.
This power comes from how the brain does its job. Writing asks us to bring back memories, line up thoughts,
and turn them into clear words. These steps light up parts that hold memory, make choices, and move the hand.
Because of this, writing helps short-term memories lock in place, so they feel steady (稳定的) and easy to find later.
This joining lets us look at the past in a new way and calm our feelings.
Brain imaging studies also show that writing down feelings quiets the amygdala (杏仁核)，the spot that fires
up fear, and wakes the prefrontal cortex (大脑皮层), the spot that plans and solves. Even a small job like writing a
to-do list can bring back focus by using these same brain parts.
Writing also helps us find sense in life. It is not just a tool to talk to others; it is a way to think that builds who
we are. While loud tales often paint resilience as rare and great, daily writing acts — from a warm message to a
sticky note prove that we build the resilience in quiet, common steps of fitting in and moving on.
8. What can be inferred from paragraph 2
A. How writing helps us grow.
B. A common meaning of resilience.
C. The limit of popular views on resilience.
D. The media’s praise for determined individuals.
第 8页/共 24页
9. How does expressive writing help people
A. By furthering constant self-improvement.
B. By encouraging people to avoid difficulties.
C. By removing painful memories completely.
D. By making stressful events easier to handle.
10. What is the function of writing in terms of brain processes
A. It changes short memories into steady ones.
B. prevents the amygdala from being activated.
C. I values emotional feelings over logical thinking.
D. It separates decision-making from movement control.
11. What does the author stress about resilience in the last paragraph
A. It depends on professional methods.
B. It is a quality for overcoming difficulties.
C. It is mainly built through personal stories.
D. It can be developed in common daily practices.
【答案】8. C 9. D 10. A 11. D
D
In the foothills of Rishikesh, near the Ganga River, a small housing project shows how traditional building
methods can meet modern ideas of sustainable (可持续的) living. Known as Tiny Farm Fort, the house was built
by two brothers, Raghav and Ansh Kumar, who left city life in Delhi in search of a slower and more
environmentally responsible lifestyle.
Instead of following conventional construction practices, the brothers chose cob as their primary building
material. Cob is a mixture of sand, clay, straw and water, and has been used for centuries in different parts of the
world. Supported by a stone masonry base (石 砌 基 础 ) and eucalyptus wood beams (桉 木 梁 ), the structure
combines traditional techniques with practical design.
The building process itself was highly cooperative. More than 90 volunteers from 18 countries joined the
project through an online platform that connects hosts with people interested in sustainable construction. These
volunteers contributed labor while learning hands-on skills related to natural building. According to the builders,
the participation of international volunteers was not carefully planned but developed naturally through shared
interest.
One key advantage of cob construction lies in its environmental performance. The house features mud walls
measuring about 18 inches thick, which act as natural insulation (隔热). This helps maintain indoor temperatures
by keeping the interior cool during hot summer months. In addition, airflow from the nearby river improves
ventilation, reducing the need for artificial cooling. Skylights are used to bring daylight indoors, further lowering
energy consumption.
Beyond efficiency, the house also reflects the builders’ emphasis on craftsmanship. Handmade furniture,
sculpted wall surfaces and locally sourced materials contribute to the building’s character. While such details may
appear decorative, they also reflect a broader design philosophy that values durability, local resources and human
involvement.
Tiny Farm Fort illustrates how small-scale housing can combine sustainability, community participation and
traditional knowledge. Rather than presenting resilience or innovation as dramatic achievements, the project shows
how practical choices and ordinary actions can lead to long-term environmental and social benefits.
12. Why did the two brothers choose cob as their building material
A. To reduce construction costs significantly.
B. To follow a globally popular modern trend.
C. To achieve an environmentally responsible goal.
D. To attract international volunteers for the project.
13. What is mainly discussed about the volunteers in paragraph 3
A. Their role in developing the project online.
B. The planned cultural exchange they brought.
C. The careful selection process they underwent.
D. Their voluntary involvement driven by interest.
14. How do the mud walls and river airflow contribute to the house
A. They create a unique decorative style.
B. They increase energy efficiency naturally.
C. They prove the use of advanced technology.
D. They replace the need for modern buildings.
15. What is the best title for the text
A. Cob Community and a Green Life
B. A Guide to Building with Natural Materials
C. Why Cob is the Future of Green Architecture
D. City Escape: Brothers Build Their Dream Home
【答案】12. C 13. D 14. B 15. A
第二节（共 5 小题；每小题 2.5 分，满分 12.5 分）
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Your comfort zone is that familiar, predictable space where tasks feel effortless — a protective bubble (泡沫)
protecting you from stress and uncertainty. ____16____ There are some ways to break out of your comfort zone
without going too far.
Do everyday things differently. Take a different route to work. ____17____ Whether the change you make is
large or small, make a change in the way you do things on a day-to-day basis. Look for the perspective that comes
from any change, even if it’s negative. Don’t be put off if things don’t work out the way you planned.
____18____ Sometimes slowing down is all it takes to make you uncomfortable —especially if speed and
quick thinking are prized in your work or personal life. Slow down, observe what’s going on, and take your time to
understand what you see. Sometimes just defending your right to make an educated decision can push you out of
your comfort zone. Think, don’t just react.
Do it in small steps. It takes a lot of courage to break out of your comfort zone. You get the same benefits
whether you go in with both feet or you start slow, so don’t be afraid to start slow. ____19____ There are lots of
other ways to expand your personal boundaries. You can learn a new language or skill, connect with people that
inspire you, or volunteer with an organization that does great work. ____20____ Visiting new and different places
is perhaps one of the best ways to really broaden your perspectives.
A. Try a new operating system.
B. Take your time to make decisions.
C. Leaving it means increased risk and anxiety.
D. But true growth requires stepping beyond its edges.
E. Identify your fears, and then face them step by step.
F. Slowly increase the difficulty as you get more comfortable.
G. You can also travel whether you go around the block or across the globe.
【答案】16. D 17. A 18. B 19. F 20. G
第三部分 语言运用（共两节，满分 30 分）
第一节（共 15 小题；每小题 1 分，满分 15 分）
阅读下面短文，从每题所给的 A、B、C、D 四个选项中选出可以填入空白处的最佳选项。
From Seoul, I planned to take a bus to Gwangju. When buying the ticket, I didn’t spot Gwangju on the
timetable but saw Gongju instead. My ____21____ to start my journey prevented me from realizing the
____22____. I bought the ticket.
I’d read the ride would take four hours, so I felt ____23____ when the bus arrived at a terminal (终点站) in
less than two. I ____24____ realized I’d bought a ticket to the wrong city! After a quick moment of ____25____, I
thought, “Maybe it’s not that bad.”
Checking my phone, I found I had to ____26____ to another bus to reach my destination. Then it started
____27____. Worse still, the transfer terminal was on the ____28____ side of town, and my injured foot made
____29____ painful.
I started walking in the rain, feeling ____30____. I was wet, lost, and in pain. But then, I looked around. The
rain made the street lights of the strange city look ____31____. I realized that if I hadn’t made this mistake, I never
would have seen this place.
I decided to ____32____ the situation. I found a small restaurant and had a warm bowl of soup. The owner
was kind, ____33____ to dry my coat. I didn’t make it to Gwangju that night, but I learned a lesson: Travel is about
____34____ to the unexpected, and sometimes getting ____35____ is the best way to find yourself.
21. A. refusal B. hesitation C. excitement D. patience
22. A. difference B. doubt C. achievement D. safety
23. A. disappointed B. proud C. calm D. confused
24. A. immediately B. hardly C. hopefully D. narrowly
25. A. amazement B. frustration C. sorrow D. worry
26. A. change B. fall C. drive D. swim
27. A. snowing B. winding C. raining D. waving
28. A. same B. right C. nearby D. opposite
29. A. walking B. sleeping C. eating D. reading
30. A. comfortable B. depressed C. confident D. energetic
31. A. bright B. scary C. beautiful D. boring
32. A. ignore B. accept C. fight D. hate
33. A. forgetting B. offering C. pretending D. affording
34. A. complaining B. attempting C. escaping D. adapting
35. A. rich B. famous C. lost D. married
【答案】21. C 22. A 23. D 24. A 25. B 26. A 27. C 28. D 29. A 30. B
31. C 32. B 33. B 34. D 35. C
第二节（共 10 小题；每小题 1.5 分，满分 15 分）
阅读下面短文，在空白处填入 1 个适当的单词或括号内单词的正确形式。
The Germplasm Bank of Wild Species, located in Kunming City, Yunnan Province, is a vital facility dedicated
to preserving the country’s biodiversity. Often called a modern-day “Noah’s Ark” for plants, its main mission is
____36____ (protect) and store seeds from thousands of plant species, especially those that are rare or endangered.
Inside the bank, millions of seeds ____37____ (store) in special jars at a constant temperature of -20℃. This
____38____ (careful) controlled environment helps slow down the aging process of the seeds. ____39____ (allow)
them to remain alive for decades or even centuries. The bank plays a critical role in protecting China’s food
____40____ (secure) and ecological balance. The seeds kept here are not just for storage: they are also used for
____41____ (science) research. Scientists study these seeds to understand their genetic features, ____42____ can
help in growing new crop varieties that are more able to fight against disease and climate change.
The work done at the seed bank is ____43____ great importance for our planet’s future. It represents a
long-term investment in nature. By preserving these tiny seeds, we are ensuring that future ____44____ (generation)
will have the genetic resources they need to face environmental challenges. It is a promise we make to the future,
_____45_____ commitment to protect the rich variety of life which makes our world so special.
【答案】36. to protect
37. are stored
38. carefully
39. allowing
40. security
41 scientific
42. which 43. of
44. generations
45. a
第四部分 写作（共两节，满分 40 分）
第一节（满分 15 分）
46. 假定你是校学生会主席，你们学校将举办一场以“Raise Disaster Awareness and Build a Safer School”为
题的专题讲座。请你用英文写一则通知，内容包括：
(1)讲座的目的；
(2)讲座的时间和地点；
(3)讲座的主要内容。
注意：
(1)写作词数应为 80 个左右；
(2)请按如下格式在答题卡的相应位置作答。
Dear fellow students,
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________
Student Union
【答案】参考范文：
Dear fellow students,
To help us better understand natural disasters and learn how to stay safe, the school is organizing a special
lecture titled “Raise Disaster Awareness and Build a Safer School”.
The lecture will be held in the school playground at 3:00 p.m. this Friday. We will learn about common
disasters such as earthquakes and fires, as well as practical safety tips and evacuation procedures. This is a valuable
opportunity for us to learn how to reduce the potential damage caused by disasters and enhance our safety
awareness.
Let’s take this opportunity to protect ourselves and create a safer school together. Everyone is welcome!
Student Union
第二节（满分 25 分）
47. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
Brian was a funny student who loved watching comedies best and hoped to become a comedy actor one day.
He often made his classmates laugh with jokes during breaks, and even his teachers would laugh at his funny
remarks in class.
When Brian heard about the school’s upcoming talent show, he immediately decided to participate — though
he’d never acted on stage before, the thought of sharing laughter with the whole school filled him with excitement.
However, some classmates doubted in public. “You On stage You’re not funny.” Ken, a boy, said to him. “No
one will like your terrible performance. You will embarrass yourself.” another classmate shouted, making Brian’s
cheeks burn with embarrassment.
Confused by their words. Brian seriously considered giving up. But then, he recalled how his close friends had
always begged him to tell more jokes during lunch breaks, and his drama teacher had once praised his natural sense
of humor. He decided to ignore the doubters and focus on preparing the best performance he could. He spent every
evening practicing his lines, practicing his gestures, and even asking his little sister to be his audience.
On the day of the show, Brian stepped onto the stage with a deep breath. His performance — filled with
funny stories about school life and exaggerated (夸张的) expressions — had the audience laughing loudly. When
the results were announced, he won first prize! His friends cheered loudly, and his teachers patted him proudly on
the back. Even so, Ken told Brian that he was not funny at all, and that he would not be successful. Brian didn’t
understand why Ken said so, but he realized that it had nothing to do with himself. He confidently continued to
work toward his goal.
注意：
(1)续写词数应为 150 个左右；
(2)请按如下格式在答题卡的相应位置作答。
The experience in the talent show became a turning point for Brian.
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________
Years later, Brian’s efforts paid off.
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________
【答案】参考范文：
The experience in the talent show became a turning point for Brian. Instead of letting Ken’s words discourage
him, he used them as fuel to work even harder. He joined the school drama club, where he started performing in
short plays. His popularity grew, and soon he was invited to perform at local youth events. Whenever he felt
nervous before a performance, he would recall the laughter from that talent show and the pride of winning first
prize. Brian always made sure to prepare diligently, and with each performance, he gained more confidence and
improved his skills.
Years later, Brian’s efforts paid off. He became a well-known comedy actor. One day, he happened to meet
Ken, who was now working as an event organizer. Ken finally admitted, “I was wrong back then. I wanted to be on
stage too, but I was afraid of failing. I was just jealous.” Brian smiled and replied, “Thank you. Your criticism
actually helped me grow stronger.” He realized that staying true to oneself and working hard is the real key to
success.

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