资源简介

(共17张PPT)
Unit 4 Eat Well
(Section B 1a-1d )
hamburger
rice
Make a choice: pick one out of two
Lead in
Make a choice
Are you keeping a healthy diet Why
Let’s make our eating habits better!
salt
fast food
improve
!
Lead in
Prediction
Where can we read the article
A. In a magazine(杂志).
B. In a story book.
C. In a clinic’s newsletter.
时事通讯
signs of newsletter (时事通讯标识)
A clinic newsletter is a regularly（定期地） published document by a medical clinic. It often includes information such as annoucements, people, news of the clinic, as well as health tips and advice .
What’s the article about
It is about eating habits.
Skimming
How many poor eating habits are mentioned
bad
01
02
03
have fast food too often
don’t have breakfast
eat too many sweet things
results
Careful Reading
For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy balanced meals.
Poor eating habit 1
1.What are the results if we have fast food too often
2.What’s the reason for the results
3. What’s the writer’s idea/advice
Fast Food
fat
sugar
salt
put on
weight
cause heart
problems
cook your own meals
Careful Reading
Poor eating habit 2&3
Eating three meals a day is important. But some people don't have breakfast. Maybe they don't feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to feel sleepy and find it hard to focus on our work or studies if we don't eat breakfast.
Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don't you have some fruit instead After all, an apple a day keeps the doctor away.
Poor eating habits Result Reason for the result idea /Advice
why
They are very busy, so they don’t have time to eat breakfast.
What foods have lots
of sugar
毕竟
Any other advice
Why don’t you...
Poor eating habits Result Reason for the result idea /Advice
have fast food too often put on weight; may cause heart problems have lots of salt,fat and sugar cook your own meals
don’t have breakfast feel sleepy, hard to focus need food for energy eat three meals a day
eat too many sweet thing cause tooth problems have lots of sugar have fruit for snacks
Retell
Work in group of 3, suppose each of you is one of the following experts from Joy Clinic. Each group member choose one poor eating habit, work together to give the report.
Joy
Sarah
Jason
J：Hello, what’s the problem
P: Doctor Joy, I...(result).
J：How come(怎么回事)
P: Maybe I ....(poor eating habit).
J: No wonder(难怪)，...(reason). You should/Why don’t you...(advice)
P: Thanks.
J: You are welcome.
Further Thinking
Improve Your Eating Habits
Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are important!
...
Remember: You are what you eat. Healthy
eating means eating healthy food and
having good eating habits.
How to improve our eating habits
We need to have less/fewer/more________ and have _____ regularly(规律地) .
Why does the writer think healthy eating is important
What does “You are what you eat” mean
appearance
health
daily work or study
Discussion & Share
Do you have these poor eating habits What poor eating habits do you have
I always/often/usually_______ . As a result（结果）, I _________ .
What other poor eating habits do you have
have fast food too often
don’t have breakfast
eat too many sweet things
How do we improve our eating habits
My eating habits improvement plans (饮食习惯改善计划)
Hello, everyone. Here are my plans for better eating habits.
I have lots of ____ too often and I think it’s/they’re_________. They can make me ________ and cause________ because ___________. I know eating healthy food is very important, so I plan to eat more____________instead of_______ to keep myself healthy. I also want to___________ to have good eating habits. That’s because_____________.
I believe(相信) I can__________(be healtier/happier) after improving my eating habits.
Make Plans & Share
Checklist 1. List at least two bad eating habits.
2. Cover results related to the poor eating habits.
3. Cover reasons related to the poor eating habits.
4. Make at least two proper eating habits improvement plans.
5. Show proper hopes for the plans
5
STEPS
TO HEALTHY EATING
1
2
5
3
4
Add color to your daily meals by balancing the right amounts.
通过平衡分量，为日常饮食增色。
Eat whole grains.
吃全谷物。
Eat at least two vegetables, one green leafy, and two fruits a day.
每天至少吃两种蔬菜，两种水果。
Eat fish, egg, or lean meat with legumes at every meal.
每餐吃鱼、鸡蛋或瘦肉搭配豆类。
Limit sugary drinks, biscuits, cakes, sweets and sweeteners.
限制含糖饮料、饼干等的摄入。
Let’s try healthy eating
Homework
Must do：
Write down your eating habits improvement plans and
share with your friends.
Choose to do:
Search the Internet and find at least 3 more ways to
improve your eating habits.
What is the structure
of the article
1
2
3
5
4
introduction
poor
eating habits
conclusion
bad
Skimming

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