Unit 3 Keep Fit Section B(1a-1d)(分层练习)(原卷版+解析版)英语新教材人教版七年级下册

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Unit 3 Keep Fit Section B(1a-1d)(分层练习)(原卷版+解析版)英语新教材人教版七年级下册

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中小学教育资源及组卷应用平台
Unit 3 Keep Fit
Section B 1a-1d
一、英汉互译
①鼓励某人做某事 ___________________ ②锻炼 _____________
③展示我的进步__________________ ④打比赛 __________________
⑤成功做某事 _____________________ ⑥team spirit ______________
二、单项选择
1.My classmate and I always ________ each other to study hard for the future.
A.encourage B.lose C.practise D.relax
2.The student is showing rapid (快速的) ________ in his studies.
A.goal B.progress C.trick D.practice
3.My _______ is to finish reading a book every month.
A.goal B.reason C.farm D.luck
4.—How often do you play the game, Wang Fei
—________. I don’t like it at all, and I think playing it is a waste of time.
A.Twice a week B.Never C.Every day D.Sometimes
5.Only by working hard can we succeed in ________ everything.
A.do B.did C.doing D.done
三、选词填空。
idea activity goal real jog for fit excite dangerous careful bring
What do you usually do in your free time There are different outdoor 1 for different seasons. In spring, we can fly kites. In summer, we can go swimming or boating. In autumn, it is a good 2 to hike or camp. In winter, we can go skiing or skating (滑雪或滑冰). They 3 us great fun. They make us keep strong and 4 too. So it is important 5 people to take part in some activities in the open air at the right time.
There are many group activities, like football and basketball. The members work together for the same 6 . So group activities need team spirit. It is 7 useful for a person to have it. It is good for us in life and work.
The old like walking and 8 . These activities don’t need much strength (力量). Young people like 9 activities, like diving (潜水), skateboarding and so on. Children like fun activities like flying kites. Some activities in the open air are 10 , like climbing rocks (攀岩). So we must be 11 when we do them.
四、完形填空
Some villagers in Hebei are practicing yoga (瑜伽) these days. They 1 the sport very much. Lu Wenzhen teaches these villagers to do yoga in 2 free time.
When Lu first came to the village, he found villagers here 3 a lot of their free time sitting cross-legged on the ground and talking with each other. “The villagers could sit like that for a very long time. That made me 4 a yoga position (姿势),” he said. Then Lu got the 5 of teaching villagers to do yoga.
Lu then started to learn yoga 6 watching online videos. 7 , it was quite hard to let villagers try doing yoga. They always said, “What is yoga 8 would I do that It must be 9 that people living in cities do, not for us poor villagers.” At Lu’s first yoga class, 10 a few women came.
“Doing yoga is good for my 11 . It can ease the pain (缓解疼痛) in my back. It makes me 12 after a day’s work,” said Liu Ying, 75.
News went 13 around the small village. “Now about 60 villagers 14 me to do yoga at least one hour a day. With strong bodies, they can work harder and spend 15 money on health care,” Lu said.
1.A.enjoy B.dislike C.worry D.miss
2.A.my B.her C.our D.their
3.A.spent B.took C.paid D.saved
4.A.wake up B.cut up C.feel like D.think of
5.A.gift B.idea C.problem D.symbol
6.A.in B.at C.to D.by
7.A.Because B.However C.If D.But
8.A.When B.Who C.Why D.Which
9.A.something B.anything C.nothing D.everything
10.A.really B.hardly C.only D.quickly
11.A.health B.program C.result D.family
12.A.bored B.relaxed C.tired D.hungry
13.A.fast B.back C.soon D.near
14.A.stop B.wonder C.teach D.follow
15.A.few B.all C.less D.more
五、阅读理解
(A)
Sunshine Sports ClubAre you too fat Do you want to be thin and healthy Can you run as fast as your classmates Are you worried about your health Our club can help kids lose weight and become fit. You can join a group of 12 kids and play sports with them. You can make new friends here. You can also have lunch for free.Place: Sports Centre Time: Every weekend Tel: 897-5823 E-mail: tscpublic@ PS: We need a P. E. teacher. If you like working with kids, you can call us. You will get $20 a day.
1.The club CANNOT help kids ________.
A.lose weight B.study well C.make new friends D.keep healthy
2.When can the kids go to the club
A.Every morning. B.From Monday to Friday.
C.Every afternoon. D.Every Saturday and Sunday.
3.If you ________, you can call us at 897–5823.
A.speak English well B.are good at playing basketball
C.love cooking D.get good marks at school
4.Children ________ in the club.
A.must pay $20 a day B.can play sports in a group of 13
C.can have lunch for free D.must run fast
5.From the text, we can’t find ________ of the club.
A.the phone number B.the address
C.the e-mail address D.the website
(B)
Many people have weight problems. These problems are bad for their health. One of the biggest reasons is that we sit around too much. So the best way to lose weight is to move your body. Turn off the TV. It’s the first thing that you need to do. Once a week, turn off the TV and play some sports with your family. You can do something interesting instead of sitting in front of the TV, such as playing football and taking a walk.
Walk more. Look for small ways to walk more. When you get the mail, take a walk around the house. Take the dog for a walk each day or ride your bike for 10 minutes before getting ready for work.
Do some housework such as watering the flowers, cleaning the windows and washing clothes. These kinds of activities may not be vigorous exercise, but they can keep you moving.
6.What is the biggest reason for weight problems according to the passage
A.The hard work. B.Watching TV for too long.
C.Too much sleep. D.Sitting too much.
7.What is the first thing you should do to lose weight
A.Turning off the TV. B.Doing some housework.
C.Doing something you like. D.Taking a walk.
8.Which of the following is NOT true according to the passage
A.The writer talks about three ways to help move our bodies.
B.Walking a dog is a good way to exercise.
C.Some small ways can also help us walk more.
D.Playing football is the best way to move our bodies.
9.What does the underlined word “they” refer to
A.Small ways. B.Vigorous activities.
C.Games. D.Activities in the house.
10.What is the passage mainly about
A.How to eat healthily. B.How to do fun things.
C.How to lose weight. D.How to spend your free time.
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Unit 3 Keep Fit
Section B 1a-1d
一、英汉互译
①鼓励某人做某事 ___________________ ②锻炼 _____________
③展示我的进步__________________ ④打比赛 __________________
⑤成功做某事 _____________________ ⑥team spirit ______________
【答案】 1. encourage sb. to do sth. 2. work out 3. show my progress 4. play matches 5. succeed in doing sth. 6. 团队精神
二、单项选择
1.My classmate and I always ________ each other to study hard for the future.
A.encourage B.lose C.practise D.relax
【答案】句意:我和我的同学总是互相鼓励,为未来努力学习。
考查动词辨析。encourage鼓励;lose丢失;practise练习;relax放松。根据“My classmate and I always... each other to study hard for the future.”可知,此处指彼此鼓励为未来努力学习。故选A。
2.The student is showing rapid (快速的) ________ in his studies.
A.goal B.progress C.trick D.practice
【答案】句意:这名学生在学习中取得了快速的进步。
考查名词辨析。goal目标;progress进步;trick诡计;practice练习。根据句意可知,此处说的是取得了快速的进步。故选B。
3.My _______ is to finish reading a book every month.
A.goal B.reason C.farm D.luck
【答案】句意:我的目标是每个月读完一本书。
考查名词辨析。goal目标;reason原因;farm农场;luck运气。根据“to finish reading a book every month”可知,此处表示“目标是每个月读完一本书”,故选A。
4.—How often do you play the game, Wang Fei
—________. I don’t like it at all, and I think playing it is a waste of time.
A.Twice a week B.Never C.Every day D.Sometimes
【答案】句意:——王飞,你多久打一次这个游戏?——从不。我一点也不喜欢它,我认为玩它是浪费时间。考查特殊疑问句和副词。Twice a week一周两次;Never从不;Every day每天;Sometimes有时。根据“I don’t like it at all, and I think playing it is a waste of time.”可知,说话人不喜欢这个游戏,所以从不玩。故选B。
5.Only by working hard can we succeed in ________ everything.
A.do B.did C.doing D.done
【答案】句意:只有努力工作,我们才能做好每一件事。
考查非谓语。succeed in doing sth.“成功做某事”,in后接动词的-ing形式,故选C。
三、选词填空。
idea activity goal real jog for fit excite dangerous careful bring
What do you usually do in your free time There are different outdoor 1 for different seasons. In spring, we can fly kites. In summer, we can go swimming or boating. In autumn, it is a good 2 to hike or camp. In winter, we can go skiing or skating (滑雪或滑冰). They 3 us great fun. They make us keep strong and 4 too. So it is important 5 people to take part in some activities in the open air at the right time.
There are many group activities, like football and basketball. The members work together for the same 6 . So group activities need team spirit. It is 7 useful for a person to have it. It is good for us in life and work.
The old like walking and 8 . These activities don’t need much strength (力量). Young people like 9 activities, like diving (潜水), skateboarding and so on. Children like fun activities like flying kites. Some activities in the open air are 10 , like climbing rocks (攀岩). So we must be 11 when we do them.
【答案】1.activities 2.idea 3.bring 4.fit 5.for 6.goal 7.really 8.jogging 9.exciting 10.dangerous 11.careful
四、完形填空
Some villagers in Hebei are practicing yoga (瑜伽) these days. They 1 the sport very much. Lu Wenzhen teaches these villagers to do yoga in 2 free time.
When Lu first came to the village, he found villagers here 3 a lot of their free time sitting cross-legged on the ground and talking with each other. “The villagers could sit like that for a very long time. That made me 4 a yoga position (姿势),” he said. Then Lu got the 5 of teaching villagers to do yoga.
Lu then started to learn yoga 6 watching online videos. 7 , it was quite hard to let villagers try doing yoga. They always said, “What is yoga 8 would I do that It must be 9 that people living in cities do, not for us poor villagers.” At Lu’s first yoga class, 10 a few women came.
“Doing yoga is good for my 11 . It can ease the pain (缓解疼痛) in my back. It makes me 12 after a day’s work,” said Liu Ying, 75.
News went 13 around the small village. “Now about 60 villagers 14 me to do yoga at least one hour a day. With strong bodies, they can work harder and spend 15 money on health care,” Lu said.
1.A.enjoy B.dislike C.worry D.miss
2.A.my B.her C.our D.their
3.A.spent B.took C.paid D.saved
4.A.wake up B.cut up C.feel like D.think of
5.A.gift B.idea C.problem D.symbol
6.A.in B.at C.to D.by
7.A.Because B.However C.If D.But
8.A.When B.Who C.Why D.Which
9.A.something B.anything C.nothing D.everything
10.A.really B.hardly C.only D.quickly
11.A.health B.program C.result D.family
12.A.bored B.relaxed C.tired D.hungry
13.A.fast B.back C.soon D.near
14.A.stop B.wonder C.teach D.follow
15.A.few B.all C.less D.more
【答案】本文主要讲述卢文珍教村民做瑜伽的事。
1.句意:他们非常喜欢这项运动。
enjoy喜欢;dislike不喜欢;worry担心;miss想念。根据文章最后一段“Now about 60 villagers...me to do yoga at least one hour a day.”可知村民们每天至少花一小时做瑜伽,说明他们很喜欢这项运动。故选A。
2.句意:卢文珍在他们的空闲时间教这些村民做瑜伽。
my我的;her她的;our我们的;their他们的。句子说的是卢文珍在村民们的空闲时间教他们做瑜伽,这里需要一个形容词性物主代词指代“villagers”。故选D。
3.句意:当卢文珍第一次来到这个村子时,他发现这里的村民们花费很多空闲时间盘腿坐在地上互相交谈。
spent花费;took花费;paid支付;saved节省。“sb. spend some time (in) doing sth.”是固定搭配,表示“某人花费时间做某事”,这里说村民们花很多空闲时间盘腿坐在地上聊天。故选A。
4.句意:这让我想到一个(瑜伽)姿势。
wake up醒来;cut up切碎;feel like想要;think of认为。前面说村民能那样坐很长时间,这让卢文珍想到了一个瑜伽姿势。故选D。
5.句意:然后卢文珍有了教村民做瑜伽的主意。
gift礼物;idea想法;problem问题;symbol象征。“get the idea of...”是固定搭配,意为“有了……的想法”,这里说卢文珍有了教村民做瑜伽的想法。故选B。
6.句意:然后卢文珍开始通过观看在线视频学习瑜伽。
in在……里面;at在(某地点、时刻等);to到;by通过。根据“watching online videos”可知,空格处应填一介词表示“通过某种方式”。故选D。
7.句意:然而,让村民尝试做瑜伽相当困难。
Because因为;However然而;If如果;But但是。前面说卢文珍开始学习瑜伽,后面说让村民尝试做瑜伽很难,前后是转折关系。故选B。
8.句意:他们总是说:瑜伽是什么?我为什么要做那个?
When什么时候;Who谁;Why为什么;Which哪一个。此处表示“做瑜伽的原因”。故选C。
9.句意:那一定是城里人做的某事,不是我们贫穷村民做的。
something某事;anything任何事;nothing没有什么;everything 一切。村民们觉得瑜伽是城里人做的事情,“something”表示“某事,某物”,常用于肯定句。故选A。
10.句意:在卢文珍的第一堂瑜伽课上,只有几个妇女来了。
really真正地;hardly几乎不;only仅仅;quickly快速地。第一次瑜伽课,只有一些妇女来了,这里是说来的人少,用only表示“仅仅”。故选C。
11.句意:做瑜伽对我的健康有好处。
health健康;program节目;result结果;family家人。根据“It can ease the pain (缓解疼痛) in my back.”可知做瑜伽对健康有好处。故选A。
12.句意:它能缓解我背部的疼痛。一天的工作之后它让我放松。
bored无聊的;relaxed放松的;tired疲惫的;hungry饥饿的。工作一天后做瑜伽会让人放松,做瑜伽后感到“放松”合理。故选B。
13.句意:消息在这个小村庄传得很快。
fast快速地;back向后;soon不久;near在……附近。根据“around the small village”可知,消息很快传遍了村庄,“fast”表示速度快。故选A。
14.句意:现在大约 60 个村民,年龄从 57 岁到 82 岁,每天至少跟随我做一小时瑜伽。
stop停止;wonder想知道;teach教;follow跟随。根据“me to do yoga at least one hour a day”可知,此处指“跟着卢文珍做瑜伽”。故选D。
15.句意:有了强壮的身体,他们能工作更努力,在医疗保健上花更少的钱。
few很少,几乎没有;all所有;less更少;more更多。根据“work harder”可知,此处应选一比较级,表示“花更少的钱”。故选C。
五、阅读理解
(A)
Sunshine Sports ClubAre you too fat Do you want to be thin and healthy Can you run as fast as your classmates Are you worried about your health Our club can help kids lose weight and become fit. You can join a group of 12 kids and play sports with them. You can make new friends here. You can also have lunch for free.Place: Sports Centre Time: Every weekend Tel: 897-5823 E-mail: tscpublic@ PS: We need a P. E. teacher. If you like working with kids, you can call us. You will get $20 a day.
1.The club CANNOT help kids ________.
A.lose weight B.study well C.make new friends D.keep healthy
2.When can the kids go to the club
A.Every morning. B.From Monday to Friday.
C.Every afternoon. D.Every Saturday and Sunday.
3.If you ________, you can call us at 897–5823.
A.speak English well B.are good at playing basketball
C.love cooking D.get good marks at school
4.Children ________ in the club.
A.must pay $20 a day B.can play sports in a group of 13
C.can have lunch for free D.must run fast
5.From the text, we can’t find ________ of the club.
A.the phone number B.the address
C.the e-mail address D.the website
【答案】本文是一篇应用文,是阳光体育俱乐部的海报。
1.细节理解题。根据文章中的“Our club can help kids lose weight and become fit.”和“You can make new friends here.”可知,这个俱乐部可以帮助孩子减肥、保持健康以及交朋友,没有提到的益处是“学习好”,故选B。
2.细节理解题。根据文章中的“Time: Every weekend”可知,孩子们周末可以去俱乐部,故选D。
3.推理判断题。根据文章中的“PS: We need a P. E. teacher. If you like working with kids, you can call us.”可知,俱乐部需要一名体育老师。选项B 意为“擅长打篮球”,符合题意,故选B。
4.细节理解题。根据文章中的“You can also have lunch for free.”可知,孩子们在俱乐部有免费午餐,故选C。
5.细节理解题。通读全文可知,文章中提到了俱乐部的电话号码、地址和电子邮箱地址,但没有提到它的“网站”,故选D。
(B)
Many people have weight problems. These problems are bad for their health. One of the biggest reasons is that we sit around too much. So the best way to lose weight is to move your body. Turn off the TV. It’s the first thing that you need to do. Once a week, turn off the TV and play some sports with your family. You can do something interesting instead of sitting in front of the TV, such as playing football and taking a walk.
Walk more. Look for small ways to walk more. When you get the mail, take a walk around the house. Take the dog for a walk each day or ride your bike for 10 minutes before getting ready for work.
Do some housework such as watering the flowers, cleaning the windows and washing clothes. These kinds of activities may not be vigorous exercise, but they can keep you moving.
6.What is the biggest reason for weight problems according to the passage
A.The hard work. B.Watching TV for too long.
C.Too much sleep. D.Sitting too much.
7.What is the first thing you should do to lose weight
A.Turning off the TV. B.Doing some housework.
C.Doing something you like. D.Taking a walk.
8.Which of the following is NOT true according to the passage
A.The writer talks about three ways to help move our bodies.
B.Walking a dog is a good way to exercise.
C.Some small ways can also help us walk more.
D.Playing football is the best way to move our bodies.
9.What does the underlined word “they” refer to
A.Small ways. B.Vigorous activities.
C.Games. D.Activities in the house.
10.What is the passage mainly about
A.How to eat healthily. B.How to do fun things.
C.How to lose weight. D.How to spend your free time.
【答案】【导语】本文是一篇说明文。主要介绍了一些帮助减肥的运动方法。
6.细节理解题。根据文中“One of the biggest reasons is that we sit around too much.”可知,体重问题的最大原因之一是我们坐得太多了。故选D。
7.细节理解题。根据文中“Turn off the TV. It’s the first thing that you need to do.”可知,减肥的第一件事是关掉电视。故选A。
8.细节理解题。根据文中内容“turn off the TV and play some sports with your family.”、“Walk more. Look for small ways to walk more.”及“Do some housework.”可知,作者提到了关掉电视、走路和做家务这三种帮助我们多动身体的方法,没有提及玩游戏是最好的运动身体的方法,故D项不正确。故选D。
9.词句猜测题。根据文中“These kinds of activities may not be vigorous exercise, but they can keep you moving.”可知,they指的是浇花、擦窗户、洗衣服等这些室内活动。故选D。
10.主旨大意题。文章主要列举了一些帮助减肥的运动方法。故选C。
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