2026年人教版英语七年级下Unit 4 Eat Well 课时5 Section B 1a-1d课件+内嵌视频

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2026年人教版英语七年级下Unit 4 Eat Well 课时5 Section B 1a-1d课件+内嵌视频

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2. Whose birthday is it
Unit 4
Eat Well
人教版 英语(七年级下册)
Section B
1a-1d
识别并提取文章中提到的健康饮食习惯的关键要素,以及这些习惯对身心健康的主要影响。(学习理解)
01
02
03
学习目标
识别并提取文章中提到的健康饮食习惯的关键要素,以及这些习惯对身心健康的主要影响。(学习理解)
将文章中提到的健康饮食习惯和建议进行梳理和概括,形成结构化的知识框架。(应用实践)
结合自己对健康饮食的了解和参与经历,写一段文段讲述自己喜欢的健康饮食方式及其原因。(迁移创新)
2. Whose birthday is it
01 情景导入
Scenario import
Watch and say
Do you think their eating habits are healthy Why
2. Whose birthday is it
02 读前感知
Before reading
List what you want to eat tomorrow. Work in group and discuss if your choices are healthy. Give your reasons.
What would you like to eat tomorrow
I’d like to eat ... tomorrow. I think they
are healthy / unhealthy. Because ...
...
1a
Do you have healthy eating habits or unhealthy eating habits
vegetables and fruits
meat and eggs
dairy products and nuts
oil and salt
grains and beans
water
1500ml-1700ml
What would you like to eat for breakfast tomorrow
I’d like to eat:
egg
porridge
milk tea
What would you like to eat for breakfast tomorrow
I’d like to eat:
fried chicken
hamburger
grape
fast food
fast food
get fat and
unhealthy
Let’s look and say.
You are what you eat.
If someone eats a lot of healthy food like fruits, vegetables, and whole grains, they are likely to be in good health, and this healthy eating habit is part of their lifestyle and identity. On the contrary, if a person mainly eats junk food, it may affect their health negatively, and this eating pattern also says something about their lifestyle choices.
Think and Talk
2. Whose birthday is it
03 读中操练
While reading
Predict
Read the article from a clinic’s newsletter.
1.Where is the article from
2.What is the article about
It is from a clinic’s
newsletter.
时事通讯
It is about eating habits.
title
picture
/ h b t /
Read the article and answer questions.
1. What’s the structure of the article
2. How many poor eating habits are mentioned
A. ①② / ③④ / ⑤
B. ① / ②③④⑤
C. ① / ②③④ / ⑤
D. ①②③④ / ⑤
Eating healthy is important.
Poor eating habits and how to improve.
Eat healthy food and have good eating habits.
Three.
Fast reading
Skimming
How many poor eating habits are mentioned
What are they
01
02
03
For example, some people have fast food every week.
have fast food too often
Eating three meals a day is important. But some people don’t have breakfast.
don’t have breakfast
Some people also eat too many sweet things.
eat too many sweet things
1b
Read the paragraphs and answer questions.
For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make
healthy balanced meals.
Careful Reading
Why is it better to cook your own meals instead of eating fast food
Because fast food often has lots of salt, fat, and sugar. That makes us put on weight and may cause heart problems later. We can make healthy balanced meals when we cook by ourselves.
Read the paragraphs and answer questions.
Eating three meals a day is important. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to feel sleepy and find it hard to focus on our work or studies if we don’t eat breakfast.
Careful Reading
What problems may we have
if we don't have breakfast
We may feel sleepy and find it hard to focus on our work or studies because food gives us energy and without breakfast, we lack (缺乏) that energy.
Read the paragraphs and answer questions.
Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don’t you have some fruit instead After all, an apple a day keeps the doctor away.
Careful Reading
What problems can eating too many sweet things cause
Eating too many sweet things can cause tooth problems because they usually have lots of sugar.
Poor eating habit Result Reason for the result Idea / Advice
have fast food too often
don’t have breakfast feel sleepy, hard to focus need food for energy
eat too many sweet thing have fruit for snacks
put on weight;
may cause heart problems
have lots of salt, fat and sugar
cook your own meals
eat three meals a day
cause tooth problems
have lots of sugar
Complete the table with the information from the article.
1c
2. Whose birthday is it
04 读后拓展
After reading
Read the article again and answer the questions.
1. What foods have lots of salt and fat
Fast food.
1d
2. What foods have lots of sugar
Fast food and sweet things like ice ream, sweets, and chocolate.
3. What does “You are what you eat” mean
It means your health is linked to your eating habits.
4.Do you think the poor eating habits in the article are
common among young people Why or why not
Yes , l think the poor eating habits are common among young people.
Reasons: First, some young people love fast food like hamburgers. Second, some young people don't have breakfast. Third, some young people like sweet things so much and they don’t like to eat vegetables.
/ ɑ t kl/ 文章
/ k m n/ 普遍的
/ m / 在……中
What should young people do
Post Reading
5
STEPS
TO HEALTHY EATING
1
2
5
3
4
Add color to your daily meals by balancing the right amounts.
通过平衡分量,为日常饮食增色。
Eat whole grains.
吃全谷物。
Eat at least two vegetables, one green leafy, and two fruits a day.
每天至少吃两种蔬菜,两种水果。
Eat fish, egg, or lean meat with legumes at every meal.
每餐吃鱼、鸡蛋或瘦肉搭配豆类。
Limit sugary drinks, biscuits, cakes, sweets and sweeteners.
限制含糖饮料、饼干等的摄入。
2. Whose birthday is it
05 考点大全
Language points
Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are very important!
important adj. 重要的
身心
body and mind身心
短 语 归 纳:
Why do they want to save the elephants
Language Points
For example,some people have fast food every week. It is easy and delicious. But it often has lots of salt,fat, sugar. That makes put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy balanced meals.
v. 增重,发胖
/ b l nst/ adj.平衡的
短 语 归 纳:
put on weight发胖,增加体重
heart problems心脏病
fast food快餐
/ n sted/ adv.相反,反而
用法:instead, +句子 = 句子+instead
如: You cook your own meal instead.= Instead, you cook your own meal.
动名词做主语
Language Points
Eating three meals a day is important. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to feel sleepy and find it hard to fucus on our work or studies if we don’t eat breakfast.
[h v] v.吃,喝
动名词做主语
too...to...太...而不能=so...that+(句子)如此...以至于...
She is too young to go to school.
第一个too后跟形容词,第二个to跟动词原形
She is so young that she can’t go to school.
第一个so后跟形容词,that后跟句子
[ en d i] n.能量,活力,(不可数名词)
focus on集中注意力于...
Language Points
Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why do you have some fruit instead After all, an apple a day keeps the doctor away.
/sn k/ n.零食,小吃
毕竟
使用含有like(句型)换种表达
Sweet food like ice cream, sweets and chocolate is delicious.
Language Points
Remember: You are what you eat. Healthy eating means eating healthy food and having good eating habits.
what you eat 宾语从句
habit n. 习惯
1. Healthy eating is important for a healthy body and mind.
谓语动词
非谓语动词
知识点:动名词短语作主语,谓语动词要用单数
Collecting stamps is my hobby.
Doing morning exercise makes me healthy.
语法分析:Healthy eating is important (for a healthy body and mind).
主 系 表 原因状语
Language points
2. Both what we eat and how we eat are important!
语法分析:Both what we eat and how we eat are important!
主 系 表
what how 引导的主语从句
知识点:主语从句 如果一句话的主语上是个句子,这个句子就叫主语从句 如:What we want is money.
How you spend your time decides your future.
注意:主语从句作主语通常被视作单数
and 连接两个主语从句作主语通常被视作复数
Language points
①make, think, find it adj to do sth(形式宾语)
此处adj. 通常为描述事件的形容词:easy,difficult,hard,necessary,impossible, important,natural,likely,obvious,useful,useless,dangerous…
发现/认为做某事是…
I find it necessary for us to master a foreign language.
3. We find it hard to fucus on our work or studies if we don’t eat breakfast.
Language points
【 易混辨析】 too many / too much / much too
too many+名词复数, 太多
too much+不可数名词,太多
much too+形容词/副词,太
用法巧记:用法区别看后面
many+名词复数
much+不可数名词
too+形容词/副词
实战练习:
I don't like to go to the shopping mall because there are _______ people there.
A. too many B. too much C. much D. much too
4. Some people also eat too many sweet things.
Language points
5. If you cook your own meals instead, you can make healthy balanced meals.
⑧If you cook your own meals instead, you can make healthy balanced meals.
If 引导的条件状语从句
知识点:instead adv. 代替、顶替 通常谓语句首和句末
I didn’t give up. Instead, I tried even harder.
I tried even harder instead, I didn’t give up.
balance n,v 平衡
balanced adj. 平衡的 balanced diet 平衡的饮食
Language points
6. maybe may be 的区别
简言之:may be 是谓语动词 ,出现在谓语上
maybe 是副词 ,出现在句首或句中
Language points
7. too...to... 太...以至于不能...
He is too weak to work
I’m too short to reach the shelf.
试着翻译下句:
He is so fat to enter the door.
The boy is too young to go to school.
汉译英:
他身体弱到无法工作了
我太矮了,够不到那个架子
Language points
2. Whose birthday is it
07 课堂小测
Exercise
一、 用括号内所给单词的适当形式填空。
1. - What do you usually have for dinner?
- Beef and carrot (dumpling).
2. - Would you like (eat) Western food?
- Yes, please.
3. I have some (sandwich) for lunch.
4. - What about (order) Gongbao chicken?
- Good idea!
dumplings 
to eat 
sandwiches 
ordering 
5. Linda often has some (watermelon) after lunch.
watermelons 
6. Jane plays sports every day.
However, she has some bad (habit) too.
7. Eating more (vegetable) and fruit helps people keep fit.
8.Remember to brush your teeth after ______(meal).
9.There (be) a lot of people in the Chinese restaurant.
habits
meals
are
vegetables
1. 鲍勃的弟弟喜欢各种各样的快餐,尤其是汉堡包。
Bob’s brother loves all kinds of _____ ______ , especially hamburgers.
2.也许他们太忙了以至于不吃任何东西。
________ they are ________ busy ________ eat anything.
3.爱丽丝是一名女服务员。她总是为顾客提供美味的食物。
Alice is a ________. And she always ______ __________ with nice food.
4. 吃太多的糖对我们的牙齿有害。
Eating _____ ______ sugar is bad for our ______.
二、根据汉语提示完成句子。
fast food
Maybe
waitress
too much
too to
serves customers
health
2. Whose birthday is it
Homework
1. Memorize the new words and phrases.
2. Make sentences with the sentence patterns we have learned today.
3. Finish the exercises.
2. Whose birthday is it
Thanks
for watching!

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