资源简介

(共65张PPT)
Unit 3 健康生活
Chen felt dizzy and 1.________(wear) out these days. Besides, he caught flu easily and always coughed. After taking a physical 2.________________(examine), he was diagnosed with severe lung problems. According to the specialist, this was caused by bad living habits. He had to take pills every day. If things did not improve, he would need 3.__________(surgeon).
worn
examination
surgery
Stressed out by the bad news, he started to reflect on his lifestyle. As a college teacher, he was so 4._____________(absorb) in his research that he frequently stayed up late. The next morning he rushed to the office in a hurry without even shaving off his beard. Breakfasts were often skipped. To stimulate his brain to stay dynamic, he consumed plenty of 5.__________ (sugar)drinks. Worse still, he turned to cigarettes to relieve his anxiety.
absorbed
sugary
He decided on some changes. The first thing he made up his mind to quit was smoking. However, no matter how hard he tried with strict discipline, he 6.______________(repeat) picked up the cigarettes again. Negative thoughts dominated his mind and he became pessimistic.
To facilitate a positive change, he turned to a psychologist and health 7.______________(consult). He was told that it was impossible to quit a long-term habit straight away. Tobacco worked as a reward in response 8.____ his anxiety, which caused his mind and body to rely heavily on it.
repeatedly
consultant
to
Figuring that life was composed of many other elements besides work, Chen tried to expand his activities. He went skateboarding and bowling at weekend. Additionally, watching musicals and 9._____________ (comedy) monthly became a new routine. His life quality was enhanced and gradually he felt less anxious and more 10._____________(refresh). Eventually, he won the battle against tobacco.
comedies
refreshed
主题单词
1. interrupt vi. & vt.打断;打扰 vt.使暂停;使中断;妨碍
(1)单句填空
①After the ________________(interrupt), we picked up where we had left off.
②The front doorbell rang violently, ________________(interrupt) their delightful conversation.
③The speaker went on talking, though continually _______________
(interrupt) by listeners.
interruption
interrupting
interrupted
(2)完成句子
④His speech was frequently _______________________________________
as soon as he began to make his speech. (读后续写之场景描写)
他一开始演讲就被暴风雨般的掌声不停打断。
interrupted by stormy applause
⑤Wanting to write ________________________________, she buried herself in a remote farmhouse.
她想不被打扰地进行写作,于是隐居在偏僻的农舍。
without being interrupted
［归纳总结］
(1)interrupt sb/sth (with sth) (因某事)打断某人/某事
be interrupted by 被……打断
(2)interruption n. 打扰;打岔
without interruption 连续地;不断地
2. refresh vt.使恢复精力;使凉爽;刷新
(1)单句填空
①I have made it a rule to refresh myself _______a cup of tea before delivering my lecture to the students.
with
②The hot spring at the foot of the mountain is something you must try after the climb. It will undoubtedly help you get _____________(refresh)!
refreshed
③There's nothing more _____________(refresh) on a hot day than a cold beer.
refreshing
(2)完成句子
④Some Chinese believe that tea benefits people's health a lot. _______________________________________________________________________________.
一些中国人认为茶对人们的健康很有好处。喝一杯茶使人放松和精神焕发。
Drinking a cup of tea makes people relaxed and refreshed
⑤The music ____________________________and reminds me of all the wonderful performances I've seen.
这首音乐唤起了我的记忆,让我想起了所有我看过的精彩的演出。
refreshes my memory
［归纳总结］
(1)refresh oneself 使自己精神振作,使自己恢复活力
refresh oneself with… 用……提神
refresh one's memory of sth 提醒某人某事;使某人想起某事
(2)refreshed adj. 清爽的;精神振作的
refreshing adj. 令人重新振作的;提神的;令人耳目一新的
(3)refreshment n. 恢复活力;焕发精神
refreshments 茶点,点心,饮料
3. slip vi. (slipped; slipped; slipping) 滑倒;滑落;溜走 n.滑倒;小错误;纸条
(1)单句填空/熟词生义
①When he looked down, he accidentally __________(slip) and fell over the edge.
②When the sun __________(slip) behind the mountains, it shed a rosy glow all around them.
③His popularity _______________(slip) since the final season of the show.
slipped
slipped
has slipped
④You don't need to apologize for a minor slip._________
⑤I forgot I'd arranged to meet Richard last night—it completely slipped my mind._________________
小错误
被忘掉;被遗忘
(2)完成句子
⑥He was still mumbling something about hospitals at the end of the party ____________________________________________and broke his left leg.
聚会结束时,他还在嘟哝着医院的事,突然在一块冰上滑倒了,摔断了左腿。
when he slipped on a piece of ice
［归纳总结］
(1)slip away 悄悄溜走;消失
slip to 滑到; 跌至
slip into 悄悄进入,溜进去;(不知不觉地)陷入
(2)slip sb's memory/mind 被忘记
let sth slip through one's fingers 错过(机会)
4. injure vt.使受伤;损害
(1)单句填空
①Only 5 students suffered slight __________(injure), despite the current figures of 7 killed and over 200 injured in the disaster area at large.
injuries
②A month before my first marathon, one of my ankles _______________(injure) and this meant not running for two weeks, leaving me only two weeks to train.
was injured
③After the accident, the injured _____________(send) to the nearest hospital in no time.
were sent
(2)完成句子
④The rescue team dashed to the spot like arrows, _____________________________________________________and then rushed them to the nearest hospital. (读后续写之动作描写)
救援队像箭一样冲到现场,立即给伤员实施急救,然后迅速将他们送往
最近的医院。
offered first aid to the injured immediately
⑤In the second game, he had to drop out of the race because his leg _______________________.
在第二场比赛中,因为他的腿受伤严重,他不得不退出比赛。
was badly injured
［归纳总结］
(1)injured adj. 受伤的;有伤的
the injured 伤员
be/get injured 受伤
(2)injury n. 损伤;伤害
5. consultant n. 顾问
(1)单句填空
①She has been working as a volunteer ______________(consult) in Tanzania, Africa.
consultant
(2)完成句子
②Thanks for your invitation and we are delighted to accept it. Therefore, I am writing
____________________________________________________________(向你咨询相关安排).
to consult you about the relevant arrangements
③I'd like to _____________________________________________(和你商量一下我们的计划) for the autumn outing.
consult with you about/on our plan
［归纳总结］
consult v. 咨询;请教;商议,磋商;查阅,查询
consult sb about sth 向某人咨询/请教某事
consult with sb about/on sth 与某人商议某事
6. relief n. (焦虑、痛苦的)减轻或消除;(不快过后的)宽慰、轻松或解脱
(1)单句填空
①Even a thirty-minute run will provide _______(relieve) from aches or tension that you may be suffering due to stress.
②Quality counts less than attitude and effort—even a stupid joke can relieve others____ risk and embarrassment.
relief
of
③The coach is able to focus on the kids while the other parents are ___________(relieve) to be off the hook for another season.
relieved
(2)完成句子
④I _____________________________________________________, throwing my arms around him and hugged him tightly. (读后续写之心理描写)
我如释重负地松了口气,伸出双臂紧紧地抱住了他。
sighed with relief/breathed a sigh of relief
⑤___________________________________________________to hear that Marta was found safe and well.
听到玛尔塔安然无恙地被找到, 真是如释重负。
It was such a relief/What a relief (it was)
［归纳总结］
(1)to one's relief 使某人感到欣慰的是
breathe a sigh of relief(=sigh with relief) 松了口气
It is a relief to… ……是让人欣慰/轻松的事。
(2)relieve v. 解除,减轻,缓和
relieve anxiety/guilt/stress 减轻焦虑/内疚/压力
relieve sb of… 解除某人……方面的负担
(3)relieved adj. 感到宽慰的;放心的
7. cure vt. 治愈; 治好(疾病); 解决(问题) n. 药物;治疗;(解决问题、改善糟糕情况的)措施
(1)单句填空
①In 1969, Tu Youyou was chosen to establish a team to find a cure _____malaria—a disease that killed millions of people every year.
for
②Many bad habits can be especially difficult __________(cure) because they are likely to have been formed at a very young age.
to cure
(2)完成句子
③The person I respect most is my English teacher, __________________________________________________________________________.(应用文写作之描写人物)
我最尊敬的人是我的英语老师,他耐心地帮助我改掉了我的不良学习习惯。
who patiently helped to cure me of my bad learning habit
④As a means of ________________________________, Chinese herbal medicines have had a great effect.
作为一种治疗人类疾病的手段,中草药发挥了巨大的作用。
curing people of diseases
［归纳总结］
(1)a cure for… ……的治疗方法;解决……问题的措施
(2)cure sb of sth 治愈某人的某种疾病;改正某人的不良行为
8. ease vi.& vt. (使)宽慰;减轻;缓解 n.容易;舒适;自在
(1)单句填空
①Anne was intelligent and capable of passing her exams _______ease.
②The old couple are now quite ____ease as their son is out of danger.
③Environmental problems must be solved ___________(ease) the current global food shortage.
with
at
to ease
(2)完成句子
④My heart pounded with extreme nervousness, but her warm welcome soon ____________________.She was smart and humorous and I _______________with her.(读后续写之情绪描写)
我的心因极度紧张而怦怦直跳,但她的热情欢迎很快使我放松下来。她既聪明又幽默,和她在一起我感到很自在。
put me at ease
felt at ease
⑤Many college students take part-time jobs _____________________________________________and enable their parents to live a life of ease.
很多大学生做兼职工作是为了减轻父母的负担,并让父母过上舒适的生活。
to ease the burden of their parents
［归纳总结］
(1)ease one's mind 使某人安心
ease the pain/stress/burden 减轻痛苦/压力/负担
(2)at ease 舒适;安逸;自由自在
with ease 轻易地;毫不费力地
feel at ease 感到放松
put/set sb at ease 使某人放松
(3)easy adj. 安心的, 不拘束的, 舒适的, 安逸的
uneasy adj. 担心的;忧虑的;不安的
9. rely vi.依靠,依赖
(1)单句填空
①__________(rely) too much on your parents in your childhood will make you unable to be independent when you grow up.
②You can ask Mary to look after your baby on weekends—she's very __________(rely).
③We can rely on William ______________________(carry) out this mission, for his judgement is always sound.
Relying
reliable
to carry/carrying
(2)一句多译
④你尽管放心,无论什么时候你有困难,你可以相信他会帮助你,因为他是个可靠的人。
→You may _______________________________whenever you are in trouble, because he is a reliable man. (rely on sb to do)
→You may ___________________he will help you whenever you are in trouble, because he is a reliable man.(rely on it that…)
rely on him to help you
rely on it that
［归纳总结］
(1)rely on/upon(=depend/count on/upon) 依赖,依靠
rely on sb to do/doing sth 指望某人做某事;
相信某人会做某事
rely on it that… 相信……;指望……
(2)reliable adj. 可信赖的;可依靠的
reliably adv. 可靠地;确实地
(3)reliability n. 可靠性
主题词块
1. stressed out 焦虑不安;心力交瘁
(1)单句填空
①Thankfulness has a lot of benefits: research shows it makes us happier, less ___________(stress) and even more optimistic.
stressed
②Tai chi has taught me to relax my mind, enabling me to stay cool in ___________(stress) situations.
③People _________a lot of stress may experience headaches and sleeping difficulties.
stressful
under
(2)完成句子
④Faced with approaching stressful senior high school life, not only __________________________but you are _______________________. Personally, I cannot _______________________________a good state of mind too much.(应用文写作之建议信)
面对即将到来的紧张的高中生活,你不仅焦虑不安,而且还处在巨大的压力之下。在我看来,我再怎么强调良好心态的重要性也不为过。
are you stressed out
under great stress
stress the importance of
⑤The trip was a much-needed break from busy school life, ___________________________________and reconnect with nature.(应用文写作之活动感受)
这次旅行是(我们)从繁忙的学校生活中解脱出来的一次急需的休息,让我们能够释放压力,重新与大自然联系在一起。
allowing us to relieve stress
［归纳总结］
(1)lay/place/put stress on/upon… 注重/强调……
stress the importance of… 强调……的重要性
under stress 在压力之下
(2)stressful adj. 紧张的;压力大的
2. out of shape 健康状况不好;走样的
(1)单句填空
①Plenty of exercise will help you keep ____shape.
②If someone is ______of shape, you can suggest that he get some exercise.
in
out
(2)完成句子
③This T-shirt has been washed so many times that ________________________________.
这件T恤衫已经被洗过很多次,都走样了。
it has been out of shape
④I was excited at the thought of doing something I'd always wanted to do, but scared that ______________________________and too old to keep up with athletic twenty-year-olds.
一想到要做一些我一直想做的事情我就很兴奋,但又害怕自己身体不好,年龄太大,跟不上身体健壮的20岁的年轻人。
I was too out of shape
［归纳总结］
in good shape 处于良好状态;体形好
in the shape of 以……的形状
keep/stay in shape 保持体形;保持健康
3. work out 锻炼;想出;进展顺利;计算出;解决
(1)一词多义
①Can you work out how much your holiday journey will cost _________
②We must work out a plan as soon as possible. _______
③Read the paragraph the word is in and try to work out it from the context. ____________
计算出
想出
解决,弄懂
④If you think about other people's feelings as well as your own, you'll soon find everything works out.___________
⑤If you plan on working out in a gym, that person must belong to the same gym._______
进展顺利
锻炼
(2)完成句子
⑥In order to keep fit, Jenny hired a fitness instructor last year and ____________________________since.
为了保持健康,珍妮去年请了一位健身教练,从那以后一直在锻炼。
has been working out
［归纳总结］
(1)work as 以……身份工作;担任
work on 努力改善;努力说服
(2)workout n. 锻炼;体育训练
句型1: as引导的非限制性定语从句
As the Chinese philosopher Laozi wrote, “A journey of a thousand miles begins with a single step.”
正如中国哲学家老子所写,“千里之行,始于足下。”
完成句子
①However, just ___________________________________, “Jade is good-for-nothing if not carved.”
然而,正如中国谚语所说,“玉不琢,不成器。”
as the Chinese saying goes
②_____________________________, we have a good many problems to solve at present.
正如上面所提到的, 目前我们有很多问题要解决。
As is mentioned above
［句式点拨］
句中as引导的是非限制性定语从句,指代后面整句话的内容。as引导的定语从句具有方式状语从句的含义,意为“正如,正像”。
常用句式:
as everybody can see 正如人人都能看到的那样;
as is known to all 众所周知;
as (we had) expected 正如(我们)预料的那样;
as is mentioned above 正如上面提到的那样;
as is often the case 情况常常如此。
句型2: v.-ing作状语
It has enhanced the quality of my life, improving my health and increasing my happiness.
它提高了我的生活质量,改善了我的健康,增加了我的幸福感。
完成句子/句式改写
①When the clerk saw a kind face wrinkled in an apologetic smile, she stood rooted to the ground,
_____________________________________________.
当那个职员看到一张善良的面孔泛起皱纹并歉意地一笑时,她像生了根一样站在那儿,不知道是走还是留。
wondering whether to stay or leave
②When I looked out of the window, I saw some children playing football.
→___________________________________, I saw some children playing football.(用分词改写)
Looking out of the window
［句式点拨］
句中improving…和increasing…是两个平行的现在分词短语,用作伴随状语。现在分词(短语)作状语可表示时间、原因、结果或伴随,放在句子后半部分用逗号与前面内容隔开,也可放在句首。现在分词(短语)作状语,与句子的主语之间为逻辑上的主动关系,且能转化为相应的状语从句。
［易混辨析］
现在分词、过去分词和不定式作状语的区别
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
现在分词 现在分词的动作与所修饰的主语之间是主动关系。
过去分词 过去分词的动作与所修饰的主语之间是被动关系。
不定式 常表示目的，还表示结果或原因。
Part Ⅰ 基础检测
单句填空
1. Luckily, with his family's care, Goldie's ________ (injure) is cured.
2. The birth of her son was a minor ________________ (interrupt) to her career.
3. When my feet made contact with the solid rock on the top, I breathed a huge sigh of _______ (relieve).
injury
interruption
relief
4. Working out in the morning will definitely get you_____________ (refresh) and energetic.
5. It is important to choose a __________ (rely) partner in business, as you don't want to work with someone who may cheat you.
6. The ladder on which I was standing was broken and I __________ (slip) onto the ground.
7. She has been working as a volunteer ______________ (consult) in Tanzania, Africa.
refreshed
reliable
slipped
consultant
8. Then came the good news that scientists have made a great breakthrough in the _____________(treat) of cancer.
9. In despair, he submitted to an _____________ (operate) on her right knee to relieve the pain.
10. The doctor told me to take the pills ____________(regular) three times a day.
treatment
operation
regularly
词块运用
1. We can't seem to __________________________ (下定决心) whether we want a modern city or a traditional one.
2. Do you often feel________________(焦虑不安) with too much of workload
3. You have been sitting on my hat and now it is badly _________________(走样,走形).
make up our minds
stressed out
out of shape
4. We should _____________ (锻炼) on a regular basis to build up a strong barrier against the flu and potential risks.
5. He felt sick and dizzy and then _______________(昏迷).
6. I just made a promise that I shall never ___________(熬夜) late again.
work out
passed out
stay up
主题语篇填空
Jennifer Jones, 15, passed out yesterday after 1.____________ (skip) meals. She 2._______________ (rush) to hospital. Fortunately, Jennifer is now in 3.___ stable condition and her doctor says that she will make a full 4.____________(recover) in a day or two.
skipping
was rushed
a
recovery
Jennifer's case is a reminder of the dangers of the unhealthy weight-loss habits that have become common among teenagers. In a society 5._________ being thin is often seen as being beautiful, teenagers sometimes turn to extreme methods to slim down quickly. Health experts are increasing their efforts to educate teens about the side effects of losing weight too quickly. An expert said, “It is normal for teenagers to be 6.__________ (slight) overweight. Teenagers are still growing and 7._______ (they) bodies need a lot of nutrition to function well.
where
slightly
their
If they do not take 8.____ enough food, they may feel weak and get ill easily. We strongly encourage all teenagers 9.____________(follow) these lifestyle tips, because living well is the 10.________ (safe) and most effective way to get into shape.”
to follow
safest
in
Part Ⅱ 写作提升
应用文写作之投稿
Teens times 正在组织关于生活方式的征文活动,请你以Have a healthy lifestyle为题写一篇短文,参加本次活动。内容包括:
1.健康的生活方式;
2.你的选择和原因。
Have a healthy lifestyle
________________________________________________________________________________________________________________________________________________________
(一)谋篇布局：
Paragraph 1: 引出话题——健康的生活方式
Paragraph 2: 你的选择及原因
Paragraph 3: 最后总结
(二)高级词汇及短语：
1. 平衡饮食___________________________
2. 经常锻炼身体________________________
3. 另外一个值得提到的事________________________________________
4. 采取积极的态度_______________________________
5. 在某人看来_____________________________
have a balanced diet
work out regularly
another thing worth mentioning
adopt a positive attitude
from one's perspective
(三)高级句式：
1. 同位语从句
_________________________________________________________________________________(尽管好的健康对每个人至关重要这个事实), many of us don't have a healthy lifestyle for various reasons.
Despite the fact that good health is quite important to everyone
2. 表语从句
Another thing worth mentioning is _____________________________________________________________(足够的睡眠使我身体放松).
that adequate sleep makes my body relaxed
3. 结果状语从句
Last but not least, I adopt a positive attitude towards everything around me _____________________________________________ (这样我才能保持心理健康).
so that I can keep mentally healthy
4. 宾语从句
I always make sure ____________________________________________
(我有足够的睡眠和休息), as well as exercise to keep fit for a better life.
I have enough sleep and relaxation
One possible version:
Have a healthy lifestyle
Despite the fact that good health is quite important to everyone, many of us don't have a healthy lifestyle for various reasons.
To keep a healthy lifestyle, I think it's necessary for us to have a balanced diet and work out regularly, thus making our bodies physically strong. Another thing worth mentioning is that adequate sleep makes my body relaxed.
(四)连句成篇：
Last but not least, I adopt a positive attitude towards everything around me so that I can keep mentally healthy.
From my perspective, nothing is more important than health. I always make sure I have enough sleep and relaxation, as well as exercise to keep fit for a better life. I hope all of us can live healthily and happily.

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