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人际关系与友谊
一、高频单词
acquaintance n. 熟人；认识
affection n. 喜爱；感情
associate v. 交往；联系 n. 伙伴
bond n. 纽带
conflict n. & v. 冲突；争执
correspond vi. 通信；相符合
dilemma n. 困境
forgive vt. 原谅
gratitude n. 感激
interpersonal adj. 人际的
maintain vt. 维持
misunderstand vt. 误解
mutual adj. 相互的
quarrel n. & vi. 争吵
reliable adj. 可靠的
sensitive adj. 敏感的
supportive adj. 支持的
trust n. & vt. 信任
misunderstanding n. 误解
compromise vi. & n. 妥协
appreciate vt. 感激；欣赏
apology n. 道歉
grateful adj. 感激的
rejection n. 拒绝
settle vt. 解决
sympathy n. 同情
update vt. 更新 n. 最新消息
warning n. 警告
favor n. 帮助；好意
companionship n. 陪伴
二、高频语块
build up trust 建立信任
break up with sb 与某人分手
make up with sb 与某人和解
have a lot in common 有很多共同点
keep in touch with sb 与某人保持联系
lose touch with sb 与某人失去联系
fit in with sb 与某人相处融洽
stand up for sb 支持某人
turn to sb for help 向某人求助
owe sb a favor 欠某人一个人情
do sb a favor 帮某人忙
express gratitude to sb 向某人表达感谢
apologize to sb for sth 因某事向某人道歉
clear up a misunderstanding 消除误会
be on good terms with sb 与某人关系良好
feel comfortable with sb 和某人在一起自在
reach out to sb 主动联系/帮助某人
bridge the generation gap 缩小代沟
maintain a good relationship 维持良好关系
show respect for others 尊重他人
三、汉译英
1.真正的友谊建立在相互信任和可靠支持的基础上。（mutual trust, reliable support）
True friendship is built on mutual trust and reliable support.
2.当我们遇到困难时，可以随时向朋友求助。（turn to sb for help）
We can always turn to our friends for help when we are in trouble.
3.即使我们很长时间没有联系，每次见面仍然感觉很自在。（keep in touch, feel comfortable with）
Even if we haven‘t kept in touch for a long time, we still feel comfortable with each other whenever we meet.
4.他很敏感，很容易误解别人的玩笑，因此有时会发生冲突。（sensitive, misunderstand, conflict）
He is so sensitive that he easily misunderstands others’ jokes, which sometimes leads to conflicts.
5.与朋友争吵后，她主动道歉，最终两人和解了。（quarrel, apologize to, make up with）
After quarrelling with her friend, she took the initiative to apologize and they finally made up with each other.
6.我真的很感激你在困难时期给予我的陪伴和支持。（grateful, companionship, supportive）
I am truly grateful for your companionship and support during difficult times.
7.与父母保持良好关系的关键是相互尊重和有效沟通。（maintain a good relationship, mutual respect, communication）
The key to maintaining a good relationship with parents is mutual respect and effective communication.
8.他帮了我一个大忙，我欠他一个人情。（do sb a favor, owe sb a favor）
He did me a big favor, so I owe him one.
四、情景造句
情景1：写信安慰与朋友吵架的同学。
A. and try to make up with her
B. if you sincerely apologize
C. I‘m sorry to hear about your quarrel
D. I believe she will forgive you
I’m sorry to hear about your quarrel. If you sincerely apologize, I believe she will forgive you and try to make up with her.
情景2：在班会上分享如何维护友谊。
A. it is important to show respect for others
B. and be supportive when they need us
C. to maintain a good relationship
D. we should keep in touch regularly
To maintain a good relationship, it is important to show respect for others, keep in touch regularly, and be supportive when they need us.
情景3：向朋友推荐一本关于人际关系的书。
A. and it will help you build up trust with others
B. I highly recommend this book on interpersonal skills
C. which offers practical advice on clearing up misunderstandings
D. although it is a bit challenging to read
I highly recommend this book on interpersonal skills, which offers practical advice on clearing up misunderstandings, and it will help you build up trust with others, although it is a bit challenging to read.
五、道歉信完整框架
情景： 你和好朋友因为一次误会而争吵，事后你意识到是自己过于敏感，误解了对方。你决定写一封道歉信，修复你们的友谊。
开头句：
我写信是为那天说的话道歉。我一直在反思我们的谈话，意识到自己反应过度，误解了你的意思。
I‘m writing to apologize for what I said the other day. I’ve been reflecting on our conversation and realize that I overreacted and misunderstood your words.
中间支撑句（解释与反思）：
我当时感到压力很大，把事情想得太个人化了，这对你不公平。你一直是个支持我的朋友，我深感后悔让情绪影响了我们的关系。
I was feeling stressed and took things too personally, which was unfair to you. You‘ve always been a supportive friend, and I deeply regret letting my emotions affect our relationship.
中间支撑句（表达修复意愿）：
我真的很珍惜我们的友谊，不想让一个小小的误会影响我们。如果你愿意，我很想坐下来把事情谈开。
I truly value our friendship and don’t want a small misunderstanding to come between us. If you‘re willing, I’d love to sit down and talk things through.
结尾句：
希望你能原谅我。请告诉我你什么时候有空——我真的很想把事情处理好。
I hope you can forgive me. Please let me know when you're free—I'd really like to make things right.人际关系与友谊
一、高频单词
acquaintance n. 熟人；认识
affection n. 喜爱；感情
associate v. 交往；联系 n. 伙伴
bond n. 纽带
conflict n. & v. 冲突；争执
correspond vi. 通信；相符合
dilemma n. 困境
forgive vt. 原谅
gratitude n. 感激
interpersonal adj. 人际的
maintain vt. 维持
misunderstand vt. 误解
mutual adj. 相互的
quarrel n. & vi. 争吵
reliable adj. 可靠的
sensitive adj. 敏感的
supportive adj. 支持的
trust n. & vt. 信任
misunderstanding n. 误解
compromise vi. & n. 妥协
appreciate vt. 感激；欣赏
apology n. 道歉
grateful adj. 感激的
rejection n. 拒绝
settle vt. 解决
sympathy n. 同情
update vt. 更新 n. 最新消息
warning n. 警告
favor n. 帮助；好意
companionship n. 陪伴
二、高频语块
build up trust 建立信任
break up with sb 与某人分手
make up with sb 与某人和解
have a lot in common 有很多共同点
keep in touch with sb 与某人保持联系
lose touch with sb 与某人失去联系
fit in with sb 与某人相处融洽
stand up for sb 支持某人
turn to sb for help 向某人求助
owe sb a favor 欠某人一个人情
do sb a favor 帮某人忙
express gratitude to sb 向某人表达感谢
apologize to sb for sth 因某事向某人道歉
clear up a misunderstanding 消除误会
be on good terms with sb 与某人关系良好
feel comfortable with sb 和某人在一起自在
reach out to sb 主动联系/帮助某人
bridge the generation gap 缩小代沟
maintain a good relationship 维持良好关系
show respect for others 尊重他人
三、汉译英
1.真正的友谊建立在相互信任和可靠支持的基础上。（mutual trust, reliable support）
2.当我们遇到困难时，可以随时向朋友求助。（turn to sb for help）
3.即使我们很长时间没有联系，每次见面仍然感觉很自在。（keep in touch, feel comfortable with）
4.他很敏感，很容易误解别人的玩笑，因此有时会发生冲突。（sensitive, misunderstand, conflict）
5.与朋友争吵后，她主动道歉，最终两人和解了。（quarrel, apologize to, make up with）
6.我真的很感激你在困难时期给予我的陪伴和支持。（grateful, companionship, supportive）
7.与父母保持良好关系的关键是相互尊重和有效沟通。（maintain a good relationship, mutual respect, communication）
8.他帮了我一个大忙，我欠他一个人情。（do sb a favor, owe sb a favor）
四、情景造句
情景1：写信安慰与朋友吵架的同学。
A. and try to make up with her
B. if you sincerely apologize
C. I‘m sorry to hear about your quarrel
D. I believe she will forgive you
情景2：在班会上分享如何维护友谊。
A. it is important to show respect for others
B. and be supportive when they need us
C. to maintain a good relationship
D. we should keep in touch regularly
情景3：向朋友推荐一本关于人际关系的书。
A. and it will help you build up trust with others
B. I highly recommend this book on interpersonal skills
C. which offers practical advice on clearing up misunderstandings
D. although it is a bit challenging to read
五、道歉信完整框架
情景： 你和好朋友因为一次误会而争吵，事后你意识到是自己过于敏感，误解了对方。你决定写一封道歉信，修复你们的友谊。
开头句：
我写信是为那天说的话道歉。我一直在反思我们的谈话，意识到自己反应过度，误解了你的意思。
中间支撑句（解释与反思）：
我当时感到压力很大，把事情想得太个人化了，这对你不公平。你一直是个支持我的朋友，我深感后悔让情绪影响了我们的关系。
中间支撑句（表达修复意愿）：
我真的很珍惜我们的友谊，不想让一个小小的误会影响我们。如果你愿意，我很想坐下来把事情谈开。
结尾句：
希望你能原谅我。请告诉我你什么时候有空——我真的很想把事情处理好。

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