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湖北曾都一中高二下学期三月月考英语试题
考试时间：120 分钟 总分：150 分
第一部分：听力（共两节，满分 30 分）
第一节：（共 5 小题；每小题 1.5 分，满分 7.5 分）
听下面 5 段录音。每段录音后有一个小题，从题中所给的 A、B、C 三个选项中选出最佳
选项。听完每段录音后，你都有 10 秒钟的时间来回答有关小题和阅读下一小题。每段录音
播放两遍。
1. When will the woman meet the staff manager
A. At 9:30. B. At 11:00. C. At 12:40.
2. Why hasn’t the woman seen the man for a long time
A. He went traveling. B. He moved to Glasgow. C. He was ill.
3. Where does the conversation take place
A. At a restaurant. B.At home. C. At a supermarket.
4. How does the man feel now
A. Excited. B. Refreshed. C. Regretful
5. What is the man doing
A. Offering a favor. B. Serving a customer. C. Showing the way.
第二节：（共 15 小题；每小题 1.5 分，满分 22.5 分）
听下面 5 段录音。每段录音后有几个小题，从题中所给的 A、B、C 三个选项中选出最佳
选项。听每段录音前，你将有时间阅读各个小题，每小题 5 秒钟；听完后，每小题都有 5 秒
钟的作答时间。每段录音播放两遍。
听下面一段对话，回答以下小题。
6. What are the speakers talking about
A. Making an outing plan. B. Entertaining some friends. C. Working on a car.
7. What does the woman ask the man to do
A. Ignore their guests. B. Invite Frank to join them. C. Cancel his plan to
meet Frank.
听下面一段对话，回答以下小题。
8. What is the woman shopping for
A. Art supplies. B. A camera. C. Envelopes.
9. What additional service does the man mention
A. Photo printing. B. Online purchasing. C. In-store mailing.
听下面一段对话，回答以下小题。
10. What does Grace need Jack to do
A. Print some documents. B. Attend a staff meeting. C. Fix the copy
machine.
11. What do we know about the copy machine
A. It is under repair. B. It is in poor condition. C. It has broken down
three times.
— 1 —
12. Where is Jack heading next
A. A branch office. B. A copy shop. C. A repair shop.
听下面一段对话，回答以下小题。
13. What is the job about
A Hotel decoration. B.Guest reception. C. Building
construction.
14. How long will it take to finish the job
A. Five days. B. Four days. C. Three days.
15. Who will tell the client about the update
A. Richard. B. The man. C. The woman.
16. Why does the woman want the job to go smoothly
A. To get more job opportunities. B. To attract more workers. C. To shorten the
working period.
听下面一段独白，回答以下小题。
17. When did Britt want to build a website originally
A. After university. B. At university. C. At high school.
18. Why did Britt change the name of her website
A. She wanted to include other games. B. The original name wasn’t suitable.
C. The website wasn’t successful at first.
19. What can we learn about the content of the website
A. It’s wide-ranging. B. It’s old-fashioned. C. It’s
student-targeted.
20. What is the main focus of the website
A. Make-up and fashion. B. Computer games. C. Team sports.
第二部分 阅读（共两节，满分 50 分）
第一节 （共 15 小题；每小题 2.5 分，满分 37.5 分） 阅读下列短文，从每题所给的 A、
B、C、D 四个选项中选出最佳选项。
A
Four Fantastic Museums for Kids to Explore
A Journey into Medical History, Leeds
The Thackray Museum of Medicine in Leeds has recently undergone a major renovation,
offering visitors a vivid dive into medical history. Its highlight is a life-sized Victorian street scene,
complete with authentic smells and historical details. The museum also showcases the devastating
impacts of once-deadly infectious diseases like cholera and smallpox—diseases that were
widespread long before the invention of vaccines. Beyond exhibitions, there are engaging talks,
interactive displays and fun games, as well as introductions to the remarkable health heroes who
dedicated their lives to fighting diseases over the centuries.
Admission: Adults 12; Children (5-15) 10; Under 5s free.
A Tribute to Railway and Fire History, Walthamstow, London
Tucked away in Walthamstow, the Walthamstow Pumphouse Museum is a small gem
— 2 —
combining indoor and outdoor exhibits, perfect for young history and machine lovers. A massive
steam engine stands proudly at the entrance, immediately catching the eye. Inside, two 1967
Victoria Line train carriages are on show, with their driver’s cabs open for kids who dream of being
train drivers to explore. The museum also features Fireman Frank’s display, which includes a
classic fire engine that starred in popular TV shows such as London’s Burning.
Admission: Free for all.
A World of Illusions and Vision, Edinburgh
Edinburgh’s Camera Obscura and World of Illusions offers a magical experience, taking kids
on a journey through the history of vision and light. It presents a unique glimpse of what Edinburgh
looked like in the past, with stunning views and historical insights. Spanning five floors, the
museum houses more than 100 fully interactive exhibits—and there are no “do not touch” signs
anywhere, making it incredibly kid-friendly. The perspective room is a particular hit: young
visitors can dance with their own shadows, match their faces with a monkey’s in a fun optical trick,
pretend to serve their head on a plate and even lie on a life-sized shark model, all through amazing
visual illusions.
Admission: Adults 16; Children (5-15) 12; Under 5s free.
A Step Back into Ancient Rural Life, Chichester, West Sussex
For kids curious about what life was like long ago, the Weald and Downland Living Museum
in Chichester is the perfect place. This open-air museum lets visitors see, touch and even smell
what ancient rural life was like, with a multisensory and living presentation of history. It has over
50 historic rural buildings, dating from early medieval England all the way to the Victorian era, all
preserved and restored to their original condition. Kids can also visit friendly farm animals, run
around and burn off energy in the wooded area and playground, or play traditional old-fashioned
games in a historic big house if the weather is bad.
Admission: Family ticket (2 adults + up to 3 children) 42.
21.What can visitors learn about at the Thackray Museum of Medicine
A. The latest research on vaccine development
B. The influence of deadly diseases before vaccines
C. The modern medical treatment for cholera and smallpox
D. The life stories of famous modern doctors and nurses
22.How much should a family with two adults and a 6-year-old child pay to visit the Camera
Obscura and World of Illusions
A. 32 B. 40 C. 44 D. 76
23.What do the four museums have in common
A. They all offer free admission for young kids
B. They all focus on the experience of ancient rural life
C. They all combine historical knowledge with interactive fun
D. They all have exhibits that appeared in popular TV programs
B
In 2012, an iPhone fell into my hands. This smart technology seemed like the entrance to
— 3 —
only fun and positive things like chatting with friends and blogging.
However, seven years later, I had become horribly limited to it. Recent reports show that I’m
not alone. According to a study, the average American spends five hours a day on smart devices
and about 2.5 of those hours are spent on social, messaging, media and entertainment apps.
It’s hard to explain when the love and joy I felt for my iPhone turned into a dependency. I
fell asleep to my phone every night and woke to it each morning. I checked the weather app every
morning before I chose how to dress for the day. I used it to help me find my way through a city I
should know well enough on my own. I updated my email box every time I picked my phone up.
Just like with any addiction, my phone dependency began to influence my life. While
spending time with family, I’d stare into a small screen on my lap instead of being involved in
communicating with my loved ones. At work, my productivity levels dropped. And then, my
four-year relationship came to an end. Eventually, I was left with years of memories and a mobile
phone that couldn’t provide enjoyable company across a dinner table, share in the joys of
experiencing a concert or kiss me goodnight before bed.
Now, I move through life with more purpose and intention. I’ve cut back on carelessly
giving away my limited time and attention to my phone. Instead, I focus my efforts on being as
present as possible. Truly training the mind to stay present is a long and challenging road, but it’s
important to start somewhere.
I hope you’ll take a deep look at your own phone habits and reevaluate how important a role
you are letting it play in your life. Whether or not you’ve reached a place in your life where your
screen time feels problematic, there’s no harm in mindfully giving your current practices some
thought.
24．Why does the author mention the study in Paragraph 2
A. To show he is different from others. B. To prove smartphone overuse is
common.
C. To explain how to use smart devices properly. D. To encourage people to follow the
study.
25．What does Paragraph 4 mainly focus on
A．Why the author’s productivity levels dropped. B．Why the author finally had phone
dependency.
C．How the author bravely corrected his mistakes. D．How the author’s life was negatively
affected.
26．What does the author intend to do in the last paragraph
A．Persuade people to live a no-phone life. B．Advise people to use their phones
reasonably.
C．Inspire people to consider their roles in life again. D．Urge people to devote their spare
time to screens.
27. What is the author’s attitude towards phone dependency
A. Supportive B. Critical C. Uncaring D. Doubtful
— 4 —
C
The rapid pace of change has been increasing people’s feelings of uncertainty. That
collective unease can take a toll on society’s well-being. Uncertainty challenges people’s ability to
think clearly, sort through information and make sound decisions. This can make people likely to
fall into cognitive traps.
However, uncertainty isn’t all bad. It can bring adventure, surprise, and newness to our life.
From an evolutionary point of view, it makes sense that people try to predict the future. For our
ancestors, worrying and reacting quickly to threats was generally the safest bet.
Today’s problems, like climate change or global crises, are too big for one person to handle
alone. Not knowing the future can be bad for mental health, especially for those with low tolerance
for uncertainty, who are more prone to anxiety, depression, and other disorders. The Internet, while
providing quick information, may sacrifice accuracy and discourage deeper inquiry.
Experiencing uncertainty is a bit like experiencing pain. People naturally tend to see this
feeling as completely bad. But pain serves as a signal to apply a bandage or rush to the hospital.
Similarly, uncertainty is setting off the alarm to pay attention.
In one experiment in 2023, researchers handed out one of two fliers (传单) with a rose to
roughly 200 people walking down a busy street in Northern California. One flier read, “Life is
unpredictable. Stop and smell the roses.” The other read, “Life is constant. Stop and smell the
roses.” A short distance away, the team set up a table with a dozen roses and a blown-up version of
the flier that just said “Stop and smell the roses.”
The result was that over a quarter of walkers who received the “Life is unpredictable” flier
stopped at the table compared to just 11 percent of those who received the other flier. Paul Piff, a
psychologist, said that uncertainty could enhance enjoyment. He also suggested focusing on the
positive aspects within our control as a way to cope.
28．What does the underlined phrase “take a toll on” in paragraph 1 mean
A．Harm. B．Benefit. C．Reshape. D．Relieve.
29．What does paragraph 2 mainly talk about
A．The cause of people’s uncertainty. B．New findings of recent studies.
C．The positive value of uncertainty. D．Examples of feeling uncertain.
30．Why does the author compare uncertainty to pain in paragraph 4
A．To give an extreme example. B．To show its early warning effect.
C．To present a treatment option. D．To emphasize its negative effect.
31．What does the result of the 2023 experiment imply
A．Uncertainty possibly increases the joy of life. B．People are interested in the message
of roses.
C．More people tend to overlook peaceful life. D．People are curious about future
possibilities.
D
— 5 —
Daily behaviours are largely automatic, with an estimated 65 percent performed on "autopilot".
These habitual actions, formed through repetition, range from helpful to unhelpful. Understanding
their formation and adjustment is therefore essential for improving health and productivity.
However, studying habits is challenging precisely because they occur automatically, making
them difficult to observe and measure directly. While laboratory studies offer control, they often
lack realism, and real-world studies, though realistic, are difficult to control due to countless
uncontrolled variables（变量）.
This is where virtual reality (VR) offers a promising solution. VR creates a
computer-generated, interactive 3D environment that balances realism with experimental control.
At the University of Surrey, researchers develop new methodologies for studying habit formation
with the aid of VR. In one project, participants wearing VR headsets act as hospital workers
preparing patient rooms by repeating a specific sequence(顺序 ) of tasks. This repetition aims to
build habits in a realistic yet controlled setting.
The strength of the formed habits is then tested through multiple methods. These include
self-reports, computer-based tasks, and intentional changes within the VR environment. For
instance, participants might be asked to perform the tasks in a new order or while completing a
competing mental task. If they unconsciously return to the old sequence or perform more slowly, it
indicates the habit's strength. VR allows researchers to precisely track actions, speeds, and
responses to such changes.
Consequently, VR bridges a critical gap, combining the control of a lab with the engaging
realism of everyday life. Its potential is vast, as nearly any environment can be reproduced for
controlled study. This approach could help answer significant questions about how rewards affect
habit formation, how to integrate new routines, or how to replace unwanted behaviours. Ultimately,
VR provides a powerful new tool to unlock insights into making and breaking habits, which is key
to promoting positive behaviour change.
32. Why is it difficult to study habits
A. Because habits only appear in real-life situations.
B. Because researchers don`t know how to observe and measure habits.
C. Because daily behaviors are too difficult to be controlled.
D. Because most daily behaviors are performed automatically.
33. What is the key advantage of VR in studying habit formation
A. It eliminates the need for repeated experiments to form habits.
B. It creates a setting that combines experimental control with realism.
C. It allows researchers to track participants’ mental activities only.
D. It reproduces real hospital environments without any adjustment.
34. What can be inferred from the passage
A. Habits formed in daily life are harder to get rid of than those formed in VR.
B. VR is expected to help people form positive habits and replace bad ones.
C. Traditional habit studies will gradually be replaced by VR technology.
D. The more automatic a behavior is, the more beneficial it will be to people.
— 6 —
35. What is the main idea of the passage
A. Automatic daily habits have a double-edged effect on people’s life.
B. Researchers have proved the effectiveness of VR in treating bad habits.
C. VR technology serves as a breakthrough in the study of habit formation.
D. Traditional research methods are gradually replaced by VR applications.
第二节 (共 5 小题；每小题 2.5 分，满分 12.5 分)
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余
选项。
Practical Health Tips for a Better 2026
As we enter 2026, focusing on simple, achievable habits is more effective than chasing
major transformations for improving health. 36
Nutrition forms the foundation. Experts strongly recommend a balanced, whole-food diet,
37 This pattern, rich in vegetables, fruits, and whole grains, helps manage weight and reduce
chronic disease risk. A practical start is to fill half your plate with vegetables at one meal each day.
Regular physical activity is equally crucial. Aiming for at least 150 minutes of moderate
activity per week, plus two strength sessions, is highly beneficial. 38 Remember,
movement accumulated in short bursts throughout the day also counts.
39 Most adults need between seven and nine hours of sleep. Establishing a
calming bedtime routine, limiting screen time before sleep, and ensuring a cool, dark sleeping
environment can greatly improve sleep quality.
Furthermore, nurturing mental well-being and social connections is vital. Strong
relationships enhance resilience and are linked to better health outcomes. Managing stress through
mindfulness, meditation, or spending time in nature is also important. 40
Ultimately, the path to better health is built on sustainable daily choices. By starting small
and focusing on these core areas — diet, movement, sleep, and mental wellness — you can build
a lasting foundation for vitality in 2026 and beyond.
A．For example, the Mediterranean diet is a top choice for long-term health.
B．Some people prefer high-intensity workouts at the gym.
C．Health experts emphasize that small, consistent changes lead to big benefits.
D．If feeling consistently overwhelmed, seek for professional help.
E．A sufficient amount of sleep is required.
F．Prioritizing quality sleep supports memory, immunity, and mood.
G．The key is to find activities you enjoy, like walking or dancing.
第三部分 语言运用(共两节，满分 30 分)
第一节：(共 15 小题;每小题 1 分，满分 15 分)
阅读下面短文，从短文后各题所给的 A、B、C 和 D 四个选项中，选出可以填入空白
处的最佳选项。
These days, Anya Culling is considered one of the UK’s fastest female marathon runners.
But until 2019, running was 41 a hobby Culling had picked up for her mental health.
Following a series of medical issues, she’d been 42 . “It was running that helped
— 7 —
restore my personal 43 and reawaken the passion for living,” the now 27-year-old said.
44 being forced to do cross-country as a kid and running the 400 meters on sports
day, Culling had no real running 45 . But as she shared in a recent post, she always
46 sports.
The peacefulness of running — its ability to 47 Culling’s busy mind — is what
established the activity as part of her 48 . But it was her passion for “doing hard things”
that led her to sign up for the 2019 London Marathon. “I wanted to prove to myself that I could do
it,” Culling explained. She 49 that first race in 4 hours, 34 minutes.
Afterwards, she joined several running clubs, which made a big difference in her 50 .
By 2022, Culling had cut her original 51 almost in half, finishing the London Marathon
in 2 hours, 36 minutes.
“My quick progression can be all 52 the day-in-and-day-out effort. And more
importantly, I maintained the right philosophy: running needed to fit my life, not 53 it.
Getting faster is always 54 to this balance,” said Culling.
Culling continues to run; she also serves as a role model for anyone desiring to 55
themselves for the betterment of their well-being.
41．A．hardly B．occasionally C．merely D．incredibly
42．A．downhearted B．optimistic C．determined D．sympathetic
43．A．reputation B．fitness C．relationship D．weakness
44．A．Owing to B．Instead of C．Aside from D．As for
45．A．capability B．awareness C．equipment D．experience
46．A．reported B．appreciated C．witnessed D．replaced
47．A．tighten B．complicate C．read D．quiet
48．A．routine B．talent C．principle D．struggle
49．A．organized B．abandoned C．completed D．recorded
50．A．personality B．performance C．figure D．knowledge
51．A．distance B．pace C．weight D．time
52．A．owed to B．exposed to C．compared to D．assigned to
53．A．enhance B．extend C．dominate D．stabilize
54．A．secondary B．superior C．similar D．open
55．A．comfort B．challenge C．amuse D．cure
第二节：(10 个小题；每小题 1.5 分，满分 15 分)
阅读下面材料，在空白处填入适当的内容(1 个单词)或括号内单词的正确形式。
A series of straightforward, unedited photos of Paris taken by a Chinese retiree during his
vacation have fueled widespread amusement across Chinese social media this week. 56
(share) without filters(滤镜 ) or retouching, the images present a true-to-life view of the French
capital, leading netizens to jokingly compare the Eiffel Tower to a “power line pylon (电线塔 )”
57 the Seine River to a “ditch (水沟) back home”.
The photos, serving 58 a source of lighthearted humor, received many comments,
such as “When Grandpa takes photos, he shows no mercy”. Many said the unedited snapshots
— 8 —
59 (effective)“cured their Paris Syndrome”.
On Wednesday, 60 tourist, surnamed Zhang, spoke about his unexpected fame
and expressed surprise at the photos’ sudden popularity. He explained that the pictures were taken
in late October during a group tour, but only gained 61 (mass) attention around the New
Year. Zhang said, “I didn’t bother with angles or lighting and posted them right away. I don’t know
how to use beauty filters or editing apps — what you see is exactly 62 was taken.”
According to Cover News, Zhang and a travel agency 63 (represent) later held a
livestream, during which they 64 (emphasize) that Paris is truly beautiful, but noted the
photos were taken on a rainy day, and Zhang, as an older traveler, did not focus on 65
(advance) photography skills.
第四部分 写作(共两节，满分 40 分)
第一节(满分 15 分)
66．假定你是校学生会主席李华，学校即将启动“每日健身”计划，你将在升旗仪式上发表演
讲，呼吁同学们坚持锻炼、拥抱健康。请根据以下要点完成演讲稿：
1.点明锻炼的重要性； 2.推荐适合校园的运动方式； 3.发出行动倡议。
注意：
1.词数 80 左右； 2.开头和结尾已给出，不计入总词数； 3.行文连贯，语言得体。
Dear teachers and schoolmates,
Good morning! It’s my pleasure to share my thoughts on exercise and health today.
_______________________________________________________________________________
_______________________________________________________________________________
______________________
Thank you!
第二节 (满分 25 分)
67．阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
John and his mother lived in a house far from the city. John loved to wander through the
forest nearby. In the center of the forest was a shiny clear lake with schools of fish dancing in it. On
his wanderings, John would often see animals such as deer and rabbits as he listened to the birds
singing in the trees. Fascinated by the beauty and liveliness of nature, he decided to become a great
artist and present all of these breathtaking scenes to the world.
John studied at the local high school. Life had not been easy for John and his mother since
his father had died. His mother knew how important a good education was in life, but she was
against his dream of becoming an artist. “How will you earn money as an artist ” she would ask.
“It’s not a stable job.” But as John got older, his passion for art became stronger.
Due to their circumstances, buying new paint was a luxury that John could simply not afford.
He used a worn drawing file and the limited colors he had to practice his craft. However, this lack
of materials did not deter (使打消念头) him from his dream. He spent a significant amount of time
in the forest, secretly perfecting his craft. With continuous hard work and a distinctive gift for art,
he drew more and more beautifully with each passing day.
One day, John learned that there was going to be a drawing competition in town, and that the
— 9 —
deadline for submitting entries (参 赛 作 品 ) was only two days away. This was the perfect
opportunity to fulfill his dream and show off his skills, but as he read the rules, he realized that he
needed special paints and brushes for the competition. He didn’t have the courage to ask his mother
for money as he knew she did not approve.
That evening, his mother returned from work and handed him some money, saying, “This is
for your lunch at school next month.” The money was more than enough for the materials he
desired! John’s face lit up.
注意：
1. 续写词数应为 150 左右； 2. 请按如下格式在答题卡的相应位置作答。
Paragraph 1: Early the next morning, John left home with the money.
Paragraph 2: A week later, John received a phone call at home.
— 10 —
高二下学期三月月考英语试题答案详解
听力 1-20：CABCA BCCCA BAABC ACBAC
阅读 21-35：BCC BDBB ACBA DBBC
七选五 36-40：CAGED
完形填空 41-55：CABCD BDACB DACAB
语法填空：56．Shared 57．and 58．as 59．effectively 60．the 61．massive
62．what 63．representative 64. emphasized 65．advanced
听力材料
【原文 1】W: Do you think the staff manager could see me tomorrow before 9:30
M: He won’t be in till 10:45, so the earliest would be 11.
W: Is 12:40 any good
M: Yes, I’ll make a note of it.
【原文 2】W: We haven’t seen you for ages. Have you been ill
M: No, I’ve been up north for a month.
W: Where was that
M: Glasgow. I got back the day before yesterday.
【原文 3】M: Good morning. What’s for breakfast
W: Morning. The usual. Eggs, toast, and bacon. Coffee, if you want. The sugar is on the table. The
milk’s in the refrigerator.
【原文 4】W: Why are you not energetic
M: I shouldn’t have stayed up so late watching the exciting game. I guess I’ll just have to pay the
price and be sleepy.
【原文 5】W: Sorry, but I didn’t quite catch that.
M: I said, “Do you want a lift ”
W: Isn’t it out of your way
M: No, it’s on my way home.
【原文 6】W: Don’t forget, Jim and Adrian are coming over tonight.
M: I thought they were coming next week.
W: No. Tonight’s the night. I told you at least half a dozen times!
M: Well, I forgot.
1
W: You forget all too easily if you ask me.
M: Anyway, I’ve made other plans.
W: Like what
M: I told Frank I’d help him work on his car.
W: Then, you’ll just have to tell him you can’t come.
【原文 7】M: Hi, welcome to Royal Stationery. How may I help you
W: Well, I was wondering if you could help me find something. I have to mail some photographs,
so I need some large envelopes that won’t bend.
M: Yeah, we do. It’s on the 3rd floor, right by the art supplies. Let me show you. Follow me,
please.
W: Oh, great. And do you know if there’s a post office nearby I need to send the photos today.
M: Actually, we offer shipping service here.
W: That’s perfect. By the way, how can I track my order then
M: We’ll give you a track number, and you can check it online.
【原文 8】W: Good morning, Jack. Can you photocopy these reports for me, please I need them
for the staff meeting tomorrow morning.
M: Hi, Grace. Unfortunately, the copy machine is out of order. The repairman is supposed to be
coming this afternoon to look after it, but this is the second time it has broken down in the past two
weeks, so it may not be fixable.
W: Oh, man! Would you be able to run to our office in Marple It is only a ten-minute drive. I just
need to make sure I am prepared for this meeting.
M: Yeah, I can do that. I actually did my training at the Marple office, so I am familiar with it. I
can leave right now.
【原文 9】W: Hello. I’d like an update on the Mondvale Hotel job. Are we still on schedule to
begin on Monday
M: No, I’m afraid that there has been some delay in getting the decoration materials. It looks like
we may be held up until Wednesday. Oh, I forgot it. Richard just got off the phone with the
supplier. It looks like everything will arrive on Monday afternoon, so we could actually begin the
job on Tuesday.
W: That’s good news. I’ll call the client this morning and let them know.
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M: You should also remind them that we will begin working on the guest rooms first and work our
way toward the hall and first-floor reception areas last. We’ll send a large crew so the work can be
finished quickly.
W: How long do you think it will take to complete the job
M: We can probably be finished on Friday as we originally planned.
W: Excellent. They’re a new client with several locations in our city, so I want things to go
smoothly. I’m sure there will be more work with them in the long run if all goes well.
【原文 10】 Hi my name’s Britt Foxton, and I’m the founder of a website devoted to women’s
basketball, and I’ve also just written a book on the same subject. But first up, let me tell you how I
got started with the site.
Although it really got going once I was at university, it actually started out as a high-school project
— you know a “design a website” kind of thing — but it wasn’t like anyone expected it to
become real or anything. I designed a site about girls’ basketball, which I was passionate about,
and called it . I knew the name wasn’t right, and before it got really successful I
changed it to and that was a really good move.
And although it started with basketball, the site’s grown to include other games as well. It features
a variety of articles and reviews on everything ranging from basketball to computer games, plus
some more traditionally “girly” material as well. But the coverage of team sports is at the heart of
it, anything about make-up or fashion is just secondary to that.
【C 篇导语】这是一篇说明文。文章介绍了变化带来的不确定感虽有损福祉、易引发心理问
题，但也有积极价值，其具预警作用，实验还表明它能提升生活愉悦感，可关注可控的积极
面应对。
28．词句猜测题。根据第一段中“The rapid pace of change has been increasing people’s feelings
of uncertainty. That collective unease can take a toll on society’s well-being.(快速的变化节奏加
剧了人们的不确定感，这种集体的不安会 take a toll on 社会的福祉 )”以及“Uncertainty
challenges people’s ability to think clearly, sort through information and make sound decisions.
This can make people likely to fall into cognitive traps.(不确定性会影响人们清晰思考、梳理信
息和做出明智决策的能力，这使得人们很容易陷入认知陷阱)”可知，该短语表消极含义，与
harm“损害；伤害”意思接近。故选 A 项。
29．主旨大意题。根据第二段“However, uncertainty isn’t all bad. It can bring adventure, surprise,
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and newness to our life. From an evolutionary point of view, it makes sense that people try to
predict the future. For our ancestors, worrying and reacting quickly to threats was generally the
safest bet.(然而，不确定性并非全然是坏事。它能为我们的生活带来冒险、惊喜与新鲜感。
从进化的角度来看，人类试图预测未来是合乎情理的。对于我们的祖先而言，保持警惕并快
速应对威胁，通常是最稳妥的做法)”可知，本段核心讲述不确定性的积极价值。故选 C 项。
30．推理判断题。根据第四段“But pain serves as a signal to apply a bandage or rush to the
hospital. Similarly, uncertainty is setting off the alarm to pay attention.(但疼痛是一种信号，提醒
我们包扎伤口或赶往医院。同样，不确定性也在拉响警报，提醒我们多加关注)”可推知，作
者将不确定性比作疼痛，是为了说明其和疼痛一样具有预警作用。故选 B 项。
31．推理判断题。根据第六段“The result was that over a quarter of walkers who received the
“Life is unpredictable” flier stopped at the table compared to just 11 percent of those who received
the other flier. Paul Piff, a psychologist, said that uncertainty could enhance enjoyment. (结果显示，
收到 “人生无常” 传单的步行者中，超过四分之一的人在桌前驻足；而收到另一版传单的人
当中，这一比例仅为 11%。心理学家保罗·皮夫（Paul Piff）表示，不确定性能提升愉悦感)”
可推知，2023 年的实验结果表明不确定性可能会增加生活的乐趣。故选 A 项。
【D 篇导语】这是一篇说明文。文章指出人们的日常行为多为自动形成的习惯，传统习惯研
究因难以兼顾真实性与可控性存在局限，而虚拟现实技术（VR）能营造兼具真实感与实验
可控性的环境，助力研究者培养并测试习惯强度，为习惯形成研究提供了重要突破，也为推
动积极行为改变提供了新工具。
32.细节理解题。根据第二段第一句：“However, studying habits is challenging precisely because
they occur automatically, making them difficult to observe and measure directly.”研究习惯很难，
根本原因是习惯是自动发生的，难以直接观察和测量,所以选 D。A 错误：习惯不只出现在
现实中，实验室、VR 里也能研究。B 错误：不是不知道怎么观察，而是很难直接观察。C
错误：不是日常行为难控制，是现实场景研究变量太多、难控制。
33.细节理解题。根据第三段：VR creates a computer-generated, interactive 3D environment that
balances realism with experimental control.可知 VR 的核心优势是兼顾现实感与实验可控性。
故答案选 B。A 错误：VR 并没有取消重复，反而用重复来培养习惯。C 错误：不只是追踪
心理活动，还追踪动作、速度等。D 错误：不是完全不修改地复制医院，而是构建可控的
模拟环境。
34.推理判断题。根据最后一段“VR provides a powerful new tool to unlock insights into making
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and breaking habits, which is key to promoting positive behaviour change.”可合理推断：VR 有
望帮助人们养成积极习惯、改掉坏习惯。A 在文中并无比较依据；C 文中并没有提到传统研
究将被 VR“取代” 之意；D 逻辑错误，自动行为有好有坏。
根据第四段：For instance, participants might be asked to perform the tasks in a new order or while
completing a competing mental task.可知测试习惯强度的方式是通过改变任务顺序或是加入
其他竞争性脑力任务，这与 B 的描述一致。A、C、D 在第四段均未提及。
35.主旨大意题。全文先讲传统习惯研究的局限，再介绍 VR 如何解决这一问题，并说明其
优势与意义。主旨是 VR 技术成为习惯形成研究的一大突破。A 只对应第一段内容，过于
片面；B 错误，文章重点是 “研究习惯”，不是 “治疗坏习惯”；D 错误，文中并未说传统方
法正被 VR 逐渐取代。
【七选五导语】本文是一篇说明文，主要介绍了 2026 年改善健康的实用建议，涵盖饮食、
运动、睡眠及心理健康等方面。
36．上文“As we enter 2026, focusing on simple, achievable habits is more effective than chasing
major transformations for improving health. (进入 2026 年，关注简单、可实现的习惯比追求重
大改变对改善健康更有效。)”提出改善健康要从简单习惯入手，下文开始分点介绍饮食、运
动等方面的具体小习惯，C 选项“Health experts emphasize that small, consistent changes lead to
big benefits. (健康专家强调，微小且持续的改变能带来巨大的益处。)”承上启下，衔接上文
的简单习惯理念并引出下文具体建议，符合语境。故选 C。
37．上文“Experts strongly recommend a balanced, whole-food diet, (专家强烈推荐均衡的天然食
物饮食)”提出专家的饮食建议，下文“This pattern, rich in vegetables, fruits, and whole grains,
helps manage weight and reduce chronic disease risk. (这种饮食模式富含蔬菜、水果和全谷物，
有助于控制体重并降低患慢性病的风险。)”介绍某类饮食模式的益处，A 选项“For example,
the Mediterranean diet is a top choice for long-term health. (例如，地中海饮食是促进长期健康的
首选。)”承接上文举出具象的饮食例子，下文的 this pattern 也正指代该饮食，衔接自然，符
合语境。故选 A。
38． 上 文 “Aiming for at least 150 minutes of moderate activity per week, plus two strength
sessions, is highly beneficial. (目标是每周至少进行 150 分钟的中等强度运动，外加两次力量
训练，这会大有益处。)”给出运动的量化建议，下文“Remember, movement accumulated in short
bursts throughout the day also counts. (记住，一天中零散进行的少量运动也同样有效。)”补充
说明零散运动的价值，G 选项“The key is to find activities you enjoy, like walking or dancing.
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(关键是找到自己喜欢的运动，比如散步或跳舞。)”承接上文的运动建议，给出选择运动的核
心原则和具体例子，衔接下文，符合语境。故选 G。
39．下文“Most adults need between seven and nine hours of sleep. Establishing a calming bedtime
routine, limiting screen time before sleep, and ensuring a cool, dark sleeping environment can
greatly improve sleep quality. (大多数成年人需要 7 到 9 小时的睡眠。建立舒缓的睡前流程、
减少睡前看电子屏幕的时间并营造凉爽昏暗的睡眠环境，能极大提升睡眠质量。)”整段围绕
睡眠的时长和提升睡眠质量的方法展开，E 选项“A sufficient amount of sleep is required. (充足
的睡眠是必需的。)”作为段首句，总领本段的睡眠主题，自然引出下文的具体睡眠建议，符
合语境。故选 E。
40．上文“Managing stress through mindfulness, meditation, or spending time in nature is also
important. (通过正念、冥想或亲近自然来管理压力也很重要。)”介绍了几种日常的压力管理
方法，这部分内容属于心理健康养护范畴，D 选项“If feeling consistently overwhelmed, seek for
professional help. (如果经常感到心力交瘁，要寻求专业帮助。)”承接上文的压力管理建议，
补充了应对严重压力的进阶方法，是对心理健康养护内容的完善，符合语境。故选 D。
【导语】本文是一篇记叙文，主要讲的是 Anya Culling 从将跑步作为一项促进心理健康的爱
好，到成为英国最快的女性马拉松选手之一的成长历程。
41．考查副词词义辨析。句意：但直到 2019 年，跑步还仅仅是 Culling 为了心理健康而培养
的一项爱好。A. hardly 几乎不；B. occasionally 偶尔；C. merely 仅仅；D. incredibly 难以置信
地。根据上文“These days, Anya Culling is considered one of the UK’s fastest female marathon
runners. But until 2019”中的 but 表转折可知，此处表示跑步对于 Culling 来说，在 2019 年之
前还“仅仅”是一项爱好，故选 C。
42．考查形容词词义辨析。句意：经历了一系列的健康问题后，她一直情绪低落。A.
downhearted 情绪低落的；B. optimistic 乐观的；C. determined 坚决的；D. sympathetic 同情的。
根据上文“Following a series of medical issues”可知，经历了一系列的健康问题，人应该会情
绪低落，故选 A。
43．考查名词词义辨析。句意：“是跑步帮助我恢复了个人健康，重新唤起了对生活的热情，”
这位现在 27 岁的女孩说。A. reputation 名声；B. fitness 健康；C. relationship 关系；D. weakness
弱点。根据语境以及下文“reawaken the passion for living”可知，跑步帮助她恢复了“健康”，
故选 B。
44．考查固定短语辨析。句意：除了小时候被迫参加越野赛和在运动会上跑 400 米外，Culling
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没有真正的跑步经验。A. Owing to 由于；B. Instead of 代替；C. Aside from 除了……之外；
D. As for 至于。根据下文“being forced to do cross-country as a kid and running the 400 meters on
sports day, Culling had no real running”可知，此处表示“除了”小时候被迫参加的一些跑步活动
外，Culling 没有真正的跑步经验，故选 C。
45．考查名词词义辨析。句意：除了小时候被迫参加越野赛和在运动会上跑 400 米外，Culling
没有真正的跑步经验。A. capability 能力；B. awareness 意识；C. equipment 设备；D. experience
经验。根据上文“being forced to do cross-country as a kid and running the 400 meters on sports
day, Culling had no real running”可知，此处指 Culling 没有真正的跑步“经验”，故选 D。
46．考查动词词义辨析。句意：但正如她最近在一篇文章中所分享的，她一直很欣赏运动。
A. reported 报道；B. appreciated 欣赏，喜爱；C. witnessed 目击；D. replaced 代替。根据语境
以及后文“led her to sign up for the 2019 London Marathon”说的 Culling 参加马拉松可知，她一
直很“欣赏”运动，故选 B。
47．考查动词词义辨析。句意：跑步的宁静——它能让 Culling 忙碌的头脑安静下来的能力
——使这项活动成为她日常生活的一部分。A. tighten 拉紧；B. complicate 使复杂化；C. read
阅读；D. quiet 使安静。根据语境以及上文“The peacefulness of running”可知，跑步能让 Culling
忙碌的头脑“安静”下来，故选 D。
48．考查名词词义辨析。句意：跑步的宁静——它能让 Culling 忙碌的头脑安静下来的能力
——使这项活动成为她日常生活的一部分。A. routine 常规，惯例，日常生活；B. talent 才能；
C. principle 原则；D. struggle 奋斗。根据上文 “The peacefulness of running — its ability
to...Culling’s busy mind — is what established the activity as part of her”可知，她觉得跑步能让
她的头脑冷静下来，所以跑步成为她日常“生活”的一部分，选 A。
49．考查动词词义辨析。句意：她以 4 小时 34 分钟的成绩完成了第一次比赛。A. organized
组织；B. abandoned 放弃；C. completed 完成；D. recorded 记录。根据下文“that first race in 4
hours, 34 minutes”可知，此处表示 Culling“完成”了第一次马拉松比赛，故选 C。
50．考查名词词义辨析。句意：后来，她加入了几个跑步俱乐部，这对她的表现产生了很大
的影响。A. personality 个性；B. performance 表现；C. figure 数字；D. knowledge 知识。根据
后文“By 2022, Culling had cut her original...almost in half”及“finishing the London Marathon in
2 hours, 36 minutes”可知，加入跑步俱乐部对她的“表现”产生了很大的影响，故选 B。
51．考查名词词义辨析。句意：到 2022 年，Culling 已经将原来的时间缩短了近一半，以 2
小时 36 分钟完成了伦敦马拉松。A. distance 距离；B. pace 步速；C. weight 重量；D. time 时
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间。根据上文“that first race in 4 hours, 34 minutes”以及下文“in 2 hours, 36 minutes”可知，此处
指 Culling 将原来的完成马拉松的“时间”缩短了近一半，故选 D。
52．考查动词短语辨析。句意：我的快速进步可以归功于日复一日的努力。A. credited to 归
功于；B. exposed to 暴露于；C. compared to 与……相比；D. assigned to 分配给。根据语境以
及下文“the day-in-and-day-out effort”可知，Culling 认为自己的快速进步“归功于”日复一日的
努力，故选 A。
53．考查动词词义辨析。句意：更重要的是，我保持了正确的理念：跑步需要适应我的生活，
而不是主导我的生活。A. enhance 增强；B. extend 延长；C. dominate 主导；D. stabilize 使稳
定。根据语境以及“running needed to fit my life”可知，此处表示跑步不能“主导”Culling 的生
活，而是要适应她的生活，故选 C。
54．考查形容词词义辨析。句意：提高速度总是次要的，关键是要保持这种平衡。A. secondary
次要的；B. superior 优越的；C. similar 相似的；D. open 公开的。根据语境以及下文“this balance”
可知，对于 Culling 来说，提高速度是“次要的”，关键是要保持生活和跑步之间的平衡，故
选 A。
55．考查动词词义辨析。句意：Culling 继续跑步；她还为那些渴望挑战自我以改善健康的
人树立了榜样。A. comfort 安慰；B. challenge 挑战；C. amuse 娱乐；D. cure 治愈。根据语境
以及“for the betterment of their well-being”可知，Culling 为那些渴望“挑战”自我以改善健康的
人树立了榜样，故选 B。
应用文范文：
Dear teachers and schoolmates,
Good morning! It’s my pleasure to share my thoughts on exercise and health today. （点
明主题）
Regular exercise is the foundation of a strong body and a positive mood. It not only
strengthens our muscles and improves our physical fitness, but also helps us relieve academic
stress and stay in a good state of mind. On campus, we have plenty of easy and accessible
choices: we can jog along the playground in the morning, skip ropes during breaks, or play
basketball and badminton with classmates after class. These activities don’t require any special
equipment, just our enthusiasm and persistence. （锻炼的重要性+推荐运动方式）
I sincerely suggest that every one of us should spend at least 30 minutes exercising every day
and develop a lifelong habit of keeping fit. Let’s move our bodies and embrace a healthy life
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together! （发出行动倡议）
Thank you!
【读后续写范文】
Paragraph 1: Early the next morning, John left home with the money. He rushed to a shop and
bought the special paints and brushes needed for the competition. Excitement and determination
filled his heart as he hurried back to his favorite spot in the forest. With each stroke of his brush,
he poured his love for nature onto the canvas, hoping to create a masterpiece that would
capture the beauty of the forest. Time slipped by at the tip of his brush. He eventually finished
his painting in the afternoon. With a sense of pride and accomplishment, John carefully packed
up his supplies and went into town to submit his entry.
Paragraph 2: A week later, John received a phone call at home. The caller informed John that he
had won the first prize worth $500 in the drawing competition. Tears of joy streamed down John’
s face as he shared the news with his mother. At first, she was shocked, but then she smiled at
him. “I should have believed in him more,” she thought. From then on, she encouraged John to
pursue his passion for art. With his mother’s full support, John devoted himself entirely to his
chosen field and became a very successful artist.
【导语】本文以人物为线索展开，主要讲述了热爱绘画的约翰因家境贫寒，无法购买画材，
但凭借对艺术的热爱和坚持，在得知绘画比赛的消息后，用母亲给他的午餐钱购买了比赛所
需的画材，最终赢得比赛并获得了母亲支持的故事。
【详解】1.段落续写：
①由第一段首句内容“第二天一早，约翰带着钱离开了家”可知，第一段可描写约翰购买了比
赛所需的画材，并完成了绘画作品，提交了参赛作品。
②由第二段首句内容“一周后，约翰在家接到了一个电话”可知，第二段可描写约翰得知自己
获得比赛一等奖，母亲也改变了态度，开始支持他追求艺术梦想。
2.续写线索：约翰带钱离开家——购买画材——完成绘画作品——提交参赛作品——接到获
奖电话——母亲改变态度——支持约翰追求艺术梦想
词汇整理
A 篇：renovation n. 翻新，整修 authentic adj. 真实的，正宗的 optical adj. 视觉的，光学的
life-sized 真人大小的 dive into 深入探究 infectious diseases 传染病 preserve and restore 保
护与修复
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B 篇：dependency n. 依赖 productivity n. 效率，生产力 cut back on 减少
C 篇：uncertainty n. 不确定性 cognitive adj. 认知的 tolerance n. 容忍度
disorder n. 紊乱，疾病 sacrifice v. 牺牲 accuracy n. 准确性 inquiry n. 探究，询问
take a toll on 损害，对… 造成不良影响 be prone to 易于，有… 倾向的
set off the alarm 发出警示 enhance enjoyment 提升愉悦感
D 篇：automatic adj. 自动的 integrate v. 整合，融入 methodology n. 方法，原则
on autopilot 下意识地，自动运行 uncontrolled variables 不受控变量
bridge a critical gap 弥补关键缺口 reproduce v. 复制，复刻
七选五： sustainable adj. 可持续的 vitality n. 活力 resilience n. 适应力，恢复力
chronic adj. 慢性的 moderate activity 中等强度运动 whole-food diet 天然均衡饮食
mental well-being 心理健康
完形填空： downhearted adj. 沮丧的 restore v. 恢复 reawaken v. 重新唤醒
progression n. 进步，进展 philosophy n. 理念，人生观
day-in-and-day-out effort 日复一日的努力
语法填空： filter n. 滤镜 retouch v. 修图，润色 snapshot n. 快照
syndrome n. 综合征 true-to-life view 真实写照 hold a livestream 开直播
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