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第1课 unit1 Time to Relax
学习目标
I.WORD LIST (单词表）
calligraphy /k l gr fi/ n. 书法
ski /ski:/ v. 滑雪
program / pr gr m/ v. 编写程序；n. 程序；（=programme)节目； 项目
express / k spres/ v.表达； 表示
ice skating / a s ske t / 滑冰； 溜冰
instructor / n str kt (r)/ n. 教练； 指导者
give up 放弃
scared /ske d/ adj.害怕的； 对...感到惊慌的
scared of 害怕； 恐惧
fear /f / n./v.害怕； 担忧
get over 克服（困难）
up to 正在做；由某人决定
poem / p m/ n.诗
single / si gl/ adj. 单个的； 单身的
stroke /str k/ n. 笔画； 击球
ink / k/ n. 墨水
return /r t :n/ n./v. 回来； 归还
in return 作为回报
deal /di:l/ n.交易； 协议 v.（dealt /delt/, dealt)对付
manage / m n d / v. 完成（苦难的事）；管理
ice-skate / a s ske t/ v.滑冰； 溜冰
get into 开始做某事； 进入
give it a go 试一试某事
kung fu / k fu:/ n. 功夫
push /p / v.鞭策； 推 n. 推
once in a while 偶尔； 间或
chat /t t/ v./n.闲聊
outing / a t / n.出外游玩; 远足
go on an outing 出外游玩
reduce /r dju:s/ v. 减少
stress /stres/ n. 精神压力； 紧张
yoga / j g / n. 瑜伽
object / bd kt/ n. 物品； 宾语
Italian / t li n/ adj.意大利的； 意大利人的； 意大利语的；n.意大利人； 意大利语
programmer / pr gr m (r)/ n. 程序设计员
allow / la / v. 使......成为可能； 允许
achievement / t i:vm nt/ n.成就
coin /k n/ n.硬币
stamp /st mp/ n.邮票
teenage / ti:ne d / adj.青少年的
postcard / p stkɑ:d/ n. 明星片
rather / rɑ: (r)/ adv.相当； 更准确地说
old-fashioned / ld f nd/ adj. 过时的； 守旧的
foreign / f r n/ adj. 外国的； 国外的
dream of 梦想； 希望
suggestion /s d est n/ n. 建议； 提议
failure / fe lj (r)/ n. 失败
inspiration / nsp re n/ n.鼓舞人心的或启发灵感的人（或事物）； 灵感
strict /str kt/ adj. 严厉的； 严格的
surprisingly /s pra z li/ adv.出人意料地； 惊人地
so far 到目前为止
stage /ste d / n. 舞台； 阶段
importantly / m p :tntli/ adv.重要地
Ⅱ.Key Phrases (重点短语）
scared of 害怕； 恐惧
get over 克服（困难）； 解决（问题）
up to 正在做； 由某人决定
give up 放弃
in return 作为回报
get into 开始做某事； 进入
give it a go 试一试某事
once in a while 偶尔地； 间或
go on an outing 出外游玩
play the flute 吹长笛
do calligraphy 练书法
go skiing 去滑雪
go hiking 去远足
free-time activities 业余活动
in front of... 在......的前面
express feelings 表达感受
from the start 从一开始
fly kites 放风筝
push oneself too hard 把自己逼得太紧
look like 看起来像
be worried about 担心； 担忧
twin brother 孪生兄弟
dream of 梦想； 希望
so far 到目前为止
reduce stress 减轻压力
pass the time 打发时间
calm down 平静/冷静下来
at the same time 同时
a sense of achievement 成就感
put up 搭建； 张贴； 举起
hundreds of 数百； 成百
dance on stage 在舞台上跳舞
after all 毕竟； 究竟
take up 开始从事
play an instrument 演奏乐器
go to the cinema 去看电影
do yoga做瑜伽
develop an app 开发一款应用程序
as long as 只要
ride a horse 骑马
stay/keep fit 保持健康
spend time 花费时间
Ⅲ. Word Transformation单词转换
ski v. 滑雪——skiing n. 滑雪（运动）
express v. 表达； 表示—— expression n. 表达； 表述
instruct v. 指导； 讲授——instruction n. 教练； 指导者
scare v. 使害怕； 使恐惧—— scary adj. 可怕的；吓人的—— scared adj. 害怕的；对...感到害怕的
deal v. 对付——dealt 过去式/过去分词
manage v. 完成（困难的事）； 管理—— manager n. 管理
I pron. 我——myself pron. 我自己（反身代词）
chat v. 闲聊—— chatting 现在分词—— chatted 过去式/过去分词
out adv. 外出—— outing n. 出外游玩
worry n. 担心； 使发愁——worried adj. 担心的； 发愁的
Italy n. 意大利——Italian adj. 意大利的； 意大利人的；意大利语的 n. 意大利人； 意大利语
program n. 程序——programmer n. 程序员
achieve v. 完成； 到达——achievement n. 成就
teenage adj. 青少年的——teenager n. 青少年
suggest v. 建议—— suggestion n. 建议
strict adj. 严厉的——stricter 比较级——strictest 最高级
fail v. 失败—— failure n. 失败
surprise v. 使惊奇 n.惊喜—— surprised adj. 感到惊讶的——surprising adj. 令人吃惊的——surprisingly adv. 惊人地
important adj. 重要的——importance n. 重要性——importantly adv. 重要地
stress n. 压力—— stressful adj. 充满压力的——stressed adj. 搞到有压力的， 焦虑的
IV. Sentences 句子
——What do you do in your free time
——I play the flute to relax.
——How did you spend your weekend
——I went to the sports centre to ice skate.
——How did you get into painting
—— I saw my mother paint. I decide to give it a go.
——What did your instructor say
—— She told me not to give up so easily.
——Thanks for your advice! It made me decide to try skiing.
—— You’re welcome. Try to forget your fears and have fun!
Instead , this Italian teenager finds it fun to make mobile phone apps.
It gives me such a sense of achievement to see people using the app.
As long as you don’t give up, you’ll get better at it over time.
I didn’t want to talk to my instructor about it because he seemed very strict.
She liked it so much that she put it up on her bedroom wall!
She’s happy to see me whenever I visit, especially when I bring her some carrots for a snack!
I know some people think postcards are rather old-fashioned, but I think they’re a good way yo learn about different places.
第一部分 课内知识
※※※一词多义
ski v. ①滑雪，滑水； ②(口） 滑行，滑走
n. 滑雪板，滑水板；滑雪运动
【高频短语】
● ski down/along滑雪， 滑下
● ski into 滑进
【变形】
skiing 现在分词
skier n.滑雪者
【英译中】
I’m learning to ski. 我在正学习滑雪
We ski in the north every winter. 我们每年冬天都在北方滑雪
The bus skied on the wet road suddenly. 公交车在湿滑的路面上突然打滑
He bought a new pair of skis last week. 他上周买了一副新滑雪板
Skiing is my favorite winter sport. 滑雪是我最喜欢的冬季运动
The students often go skiing during winter vacation. 学生们经常在寒假去滑雪
program n. ①程序； ②计划；节目,节目单； ③课程；
v. ① 编制程序； ② 安排； ③ 制定
【高频短语】
a computer program 电脑程序
write a program 编写程序
a training program 培训计划
a school program 学校课程
TV program 电视节目
on the program 在计划中； 在节目单上
program a computer 给电脑编程
program sth into sth.把...输入...
【英译中】
This is a useful computer program. 这是一个实用的电脑程序
This is an interesting program on television. 这是一个有趣的电视节目
She will program the computer. 她将给这台电脑编程
We program the good into our life. 我们把美好融入我们的生活
They plan to program a trip to the mountains. 他们计划安排一次登山旅行
【变形】
programmer n. 程序设计员
express vt.①表示；发表 ②表达； 表露; ③寄往，递送
n. ②快车； ②快递；快件
adj.特快的； 快速的； 快递的
【搭配】
express oneself 表达自己的思想
express one’s interest in
express by 用...表达
express your views/ opinions
express sth. to sp. 把...寄往某地
express highway 高速公路
air express 航空快递邮件
【英译汉】
A smile expresses what he feels. 微笑表示他的感受
First allow me to express our warmest welcome to you. 首先让我向你们表示最热烈的欢迎
I can’t express how happy I am that you have come.我表达不出我对你的到来是多么高兴
He expressed his views at the meeting. 他在会上发表了自己的观点
Try to express your idea clearly. 尽量把你的想法表达清除
My friend and I returned to town by the midnight express. 我和我的朋友乘午夜的快车回城
We expect an express from him very soon.我们预计他的托运的快件很快将到达
【变形】
expression n. ①[ UC ]表示； 表达； 表露 an expression of support 表示支持
表情； 神色 facial expressions 面部表情
③[ C] a word or phrase 词语； 措辞； 表达方式
④[ U] （演奏乐曲、 说话、 表演等时流露的）感情， 表情Try to put a little more expression into it! 尽量注入更多的感情！
instructor n. 教练； 指导者
【搭配】
a driving instructor 驾校教练
a music instructor 音乐老师
follow the instructor 跟着指导老师（做/学）
【变形」
instruct v. 指导；教； 命令；通知
【搭配】
instruct students 指导学生
instruct sb. to do sth.指导某人去做某事
【英译中】
His uncle instructed him in French. 他的叔叔教他法语
Please instruct me how to do my work.请指导我如何开展工作
Have you been instructed when to start 你已经被通知何时出发？
The doctor instructed him to go to bed and rest. 医生嘱咐他卧床休息
instruction n.指令； 教学； 教诲； 说明
【英译中】
The robot follows the instructions given by computer. 机器人听从计算机给出的指令
I will take the medicine according to the instructions. 我会按照说明拉丝服药
scared adj. 害怕的； 恐惧的； 担心的
【搭配】
be scared of 害怕....
be scared stiff 吓一大跳
be scared to death 被吓得要死
【英译中】
I am scared of mice. 我害怕老鼠
He’s scared stiff of snakes. 他对蛇怕得要命
The thieves got scared and ran away. 小偷们被吓得跑调了
【变形】
scare v. 受惊吓； 恐吓； 吓走 n. 惊吓； 惊恐
You scare them to death with your mouth.
The dog scared the thief away.
搭配：scare away 吓跑
scare sb. to death 把某人吓得要死
scare the pants off 吓死
scare someone out of his mind 把某人吓得手足无措
scary adj. 可怕的； 引起恐慌的
Grandpa told me a scary ghost story.
fear v. 害怕； 担忧
n. 害怕, 担忧; 可能性
【搭配】
fear for 担心......的安全
fear to do sth. 害怕做某事
for fear of 唯恐， 以免（发生危险）
for fear that唯恐， 以免（发生危险）
in fear 害怕地
in fear of sb./sth. 为了自己的安全
hold no fear for 不能使某人感动害怕
put the fear of God into sb. 使某人非常恐惧
There’s no fear of 某事不太可能发生
【英译中】
Don’t fear! I’ll be on your side. 别怕， 我会支持你的
She fears to speak in public. 他害怕在公开地发言
The thought of returning filled him with fear. 一想到还要回去， 他心里就害怕
Fu Xing used to be scared of water, but she started swimming to get over her fear.
福星过去害怕水， 但是她开始游泳去战胜她的恐惧。
She stayed home for fear of the heavy rain. 她待在家里，生怕下大雨
He spoke softly for fear that he should wake the baby. 他轻声说话，生怕吵醒宝宝
The little bird flew away in fear of the cat. 小鸟害怕猫，飞走了
Maths holds no fear for her. 数学对她来说一点都不可怕
The strict teacher put the fear of God into the students. 这位严厉的老师让学生们心生敬畏
There's no fear of missing the train—we're early. 根本不用担心赶不上火车，我们早到了
【变形】
fearful adj. 担心的，可怕的
fearless adj. 无谓的； 大胆的； 勇敢的
fearfully adv. 胆怯地； 可怕地
She is fearful of the dark.
The fireman is fearless of danger.
single adj. 单个的； 单身的； 单一的； 单程的
n. 单程票； 单曲；单人房间
v.挑选（一个）
【英译中】
1). There is a single book on the desk. 桌子上有一本书
2). The box has a single small door. 这个盒子只有一个小门
3). My aunt is still single. 我的姑姑依旧是单身
4). This single ticket is for the bus. 这是一张公交车的单程票
5). She singled a nice flower out from the garden. 她从花园里挑出了一朵好看的花
return v. ①返回；②归还；③恢复; 回报
n.归还； 返回； 回报； 利润； 收益
【搭配】
return to sp. 回到某地
return sth to sb/sp. 把某物还给某人/某地
be returned 被退回/被归还
return for 以...回报
return ticket往返票
return thanks 答谢
in return 作为回报
【英译中】
He returned to school after the holiday. 假期结束后他回到了学校
I returned the book to the library last week. 我上周把书还给了图书馆
He returned to health after a good rest. 好好休息后，他恢复了健康
She smiled as I entered the room. I returned the smile. 我进房时， 她微微一笑， 我也报之一笑
I can teach you to play a song in return. 我可以教你弹奏一首歌作为回报
deal v. 交易；应付； 处理（～with)；分配， 交给(～sb.sth/~sth.to sb.)（deal-dealt-dealt)
n. 协定； 交易； 大量
【搭配】
deal with 处理， 对付
fair deal 公平交易
It’s a big deal 就这样定了
That’s not a big deal! 这没什么大不了的
a great deal of 大量
【英译中】
Who will deal the money 谁来分发钱？
The mother dealt the children the food. 妈妈把食物分发给孩子们
I think you can deal with it in another way. 我认为你可以再用一种方法去处理它
He put a great deal of his heart into the project. 他为这个项目倾注了大量的心血
manage v. ① vt.完成（困难的事）；勉力完成manage to do sth②[ V] ~ sth能解决（问题）；应付（困难局面等）③[ V] ~ (on sth) 凑合着活下去；支撑④ vi/vt 管理，负责（公司、队伍、组织等）⑤ vt.控制住；操纵；能对付
【搭配】
manage sth.管理、负责
manage to do sth 设法做成某事
manage with sth. 用某物勉强应对/凑合
【英译中】
I need to manage my time well for the exam. 我需要为这场考试管理好我的时间
How do you usually feel when you manage to do something difficult 当你设法做成一些困难的事情，你感觉如何？
She manages a small shop in the street. 她在街上经营了一家小店
How do you manage without a car 没有一辆小汽车， 他怎么应对
He has to manage on less than ￡100 a week. 他每周靠不到100英镑的钱勉强过活
to manage a factory/bank/hotel/soccer team. 经营管理一家工厂/银行/酒店/足球队
【变形】
manager n. 经理，经营者，老板 a bank/hotel manager 银行╱酒店经理
management n. 经营；管理 hotel/project management 酒店╱项目管理
manageable adj. 可操纵的；可处理的 unmanageable adj.难以控制（或处理）的；无法对付的
push v. 推；按； 挤； 逼迫,鞭策； 催促
n. 推；奋力； 决心
【搭配】
push sb./sth. 推某人/某物
push sb./sth.+方位/副词
push away 推开
push for sth. 迫切要求； 极力争取
push sb. too hard 把某人逼得太紧
push sb.to do sth. 催促某人去做某事
push on 继续前进
give sb. a push 推某人一把； 帮某人一把
【英译中】
Push the bike. 推自行车
Push the box into the room.
Don’t push others away. 别推开别人
My mom pushes me to study hard. 妈妈催促我努力学习
My parents told me not to push myself too hard 我的父母让我不要把自己逼得太紧
reduce v 减少； 缩小（程度、重量、数目、范围、速度减少或降低）；降职
【搭配】
reduce by 减少了
reduce to 减少到
【英译中】
My hobby helps me to reduce stress. 我的爱好帮助我去减少压力
The price reduced to 80 yuan. 价格降低到89元
The number of students reduced by 30 %. 学生的数量减少了30%
stress n. 压力； 强调； 重音
vt. 强调; 重度
【搭配】
reduce stress 减小压力
under stress 处于压力中
lay stress on 强调
stress the importance of 强调...的重要性
【英译中】
I have a lot of stress before the exam. 考试完我压力很大。
Too much stress is bad for our health. 太多压力对我们的健康有害
Many students are under stress. 很多学生处于压力中
She stressed the rules in class. 她在课堂上强调了这一条规则。
My mom stresses the importance of breakfast. 我妈妈强调了吃早餐的重要性。
【变形】
stressful adj. 充满压力的 The school life is sometimes stressful.
stressed adj. 感到有压力的、焦虑的 I feel stressed before the exam.
allow v. ① 允许；准许；放纵 ②allow sb sth 给予 ③ 使可能 ④[ VN] ~ sth (for sb/sth) （为某目的）留出，给出
【搭配】
allow sb sth 给予某人某物
allow doing sth 允许做某事
allow sb to do sth=be allowed to do 允许某人去做某事
allow for 考虑到； 顾及； 预留
【英译中】
His parents won't allow him to stay out late. 他的父母不允许他在外面待到很晚
He is not allowed to stay out late. 他不被允许在外面待到很晚
We do not allow smoking in the hall. 我们不允许在大厅里吸烟
You're allowed an hour to complete the test. 你有一个小时的时间来完成测试
You should allow for an extra hour to finish the work. 你应该预留额外的一个小时来完成这项工作
Allow for the bad weather, we will start tomorrow. 考虑到天气不好， 我们明天再出发
coin n. 硬币； 金钱
v.铸造（钱币）； 创造（新词）
adj. 硬币的； 投币的
【搭配】
pay in one’s own coin 以其人之道， 还治其人之身
on the other side of the coin 问题的另一面
collect coins 收集硬币
drop coins 投硬币
【英译中】
In India, Maya Badal doesn’t collect coins or stamp. 在印度，玛雅.巴达尔部手记硬币或邮票
Some gold coins were dug out from the ground. 一些金币从地里被挖掘出来
The teacher coined a new word for the game. 老师为这个游戏创造了一个新词
stamp n. 邮票； 图章； 印； 跺脚
v. 跺脚； 盖章
【搭配】
collect stamps 收集邮票
rubber stamp 橡皮印章
stamp floor 跺地板
stamp passport 在护罩上盖章
【英译中】
I like collect stamps in my free time. 我喜欢在空闲时间收集邮票
She stamped her foot because she was angry. 她因为生气而跺脚
The clerk stamped my passport at the airport. 机场的工作人员在我的护照上盖了章
suggestion n. 建议； 暗示; 联想；有...迹象
【短语】
make some suggestions 提出建议
give some suggestions 给出建议
【英译中】
My teacher gave some suggestions on my study. 我的老师针对我的学习给出了一些建议
There is a suggestion of rain in the dark sky. 阴雨的天空有要下雨的迹象
【变形】
suggest v. 建议， 暗示； 使想起； 表明； 要求
【搭配】
suggest doing sth. 建议做某事
suggest sth to sb. 向某人推荐某物
【英译中】
He suggested going for walk. 他建议去散步
I suggested that he (should) drink it without adding any water. 我建议他不加水直接喝
Her yawn (哈欠）suggests that she is sleepy. 她打哈欠表明她困了
【辨析】advise 与suggest advice 与suggestion
failure n.① [ U] 失败 ② cn. 失败的人（或事物）③ [ UC] ~ to do sth 未做，未履行（应做之事）
④ [ UC] 故障；失灵
【搭配】
power failure 停电
hear failure 心脏跳动
equipment failure 设备故障
【英译中】
The whole thing was a complete failure. 整件事彻底失败了
Failure to comply with the regulations will result in prosecution. 不遵守规定将最终被起诉
patients suffering from heart/kidney, etc. failure 患有心力衰竭、肾衰竭等疾病的患者
A power failure plunged everything into darkness. 停电使一切陷入黑暗
【变形】
fail v. ① fail in sth fail to do sth失败；未能（做到） never fail to do sth总是；② vi/vt. 不及格；评定不及格 ；③[ V] 出故障；失灵；④vi. to become weak 衰退⑤ vt. 使失望；有负于；无能为力；⑥[ V] 不足；缺乏；⑦[ V] 倒闭；破产；⑧[ V] 不足；缺乏
【英译中】
I failed in my attempt to persuade her. 我尝试说服她， 但是失败了
She failed to get into art college. 她没能考上艺术学院
He felt he would be failing in his duty if he did not report it. 他觉得如果不报告这件事， 就是失职
He failed his driving test. 他在驾照考试上没有通过
The brakes on my bike failed half way down the hill. 我的自行车刹车在下山途中失灵了
Her eyesight is failing. 她的视力在衰退
When he lost his job, he felt he had failed his family. 当他失业了， 他觉得辜负了家人
Words fail me . 我无法用语言表达
She tried to be brave, but her courage failed her. 她试图鼓起勇气， 但是他没有鼓起勇气
The crops failed again last summer. 去年夏天庄稼又欠收了
The rains had failed and the rivers were dry. 降雨不足， 河流干涸
Several banks failed during the financial crisis . 在金融危机时期， 几家银行倒闭了
inspiration n. 鼓舞人心或启发灵感的人（或事物）； 灵感； 鼓舞
【英译中】
My biggest inspiration is my dance instructor. 我最大的精神鼓舞是我的老师
You can write without inspiration. 没有灵感你也可以写作
【变形】
1)inspire v. 鼓舞； 激发；产生； 赋予...灵感
inspire sb. With sth. 以...激发某人
inspire sb. to do sth. 激发某人去做某事
be inspired by 受...的鼓舞
He inspired them with courage. 他用勇气鼓舞了他们
I was inspired to work harder by his example. 他的榜样激励我更加努力工作
inspiring adj. 令人振奋的； 鼓舞人心的
He gave an inspiring speech.
Inspired adj. 受到灵感的； 得到启发的
The artist was inspired when he saw the beautiful mountains
Strict adj. 严厉的； 严格的
【搭配】
be strict with sb. 对某人要求严格的
be strict in sth. 对某事要求严格
be strict about sth. (高频）对某事严格
【英译中】
I didn’t want to talk to my instructor about it because he seemed very strict. 我不想和我的老师谈论这件事， 因为他看起来很严厉
My mom is strict with me. 我妈妈对我要求很严格
Our teacher is strict in our study. 我们的老师对我们的学习要求很严格
We have strict rules at school. 我们学校又严格的规章制度
Surprisingly adv. 出人意料地； 惊人地
【英译中】
We chatted after class one day, and I realized that he was surprisingly nice!
有一天下课后我们聊了天， 我意识到他出乎意料地友好
【变形】
surprise v. 使惊讶； n. 惊讶； 意外的事
surprised adj. 感到惊讶的
surprising adj. 令人惊讶的
【搭配】
in surprise 惊讶地
to one’s surprise 令某人惊讶的是
be surprised at 对某事感到惊讶
be surprised to do sth. 做某事感到惊讶
stage n. 舞台； 阶段；步骤
v.上演； 举行； 筹划
【搭配】
on stage 在舞台上
leave the stage 离开舞台
reach a stage 达到一个阶段
historical stage 历史舞台
【英译中】
I was quite calm when I danced on stage, and I had a great time after all.
我在舞台上跳舞使非常镇定， 而且最后玩得很开心
Her dream is to perform on stage in bigger theater. 她的梦想是在更大的剧院里登台表演
At this stage, we just need to finish the first part of the task. 在这个阶段， 我们只需要完成任务的第一部分
importantly adv.重要地
【变形】
important adj. 重要的
importance n. 重要性
【英译中】
But most importantly, it lets me spend time with Nini! 但是最重要地是， 这让我有时间和妮妮在一起
It is important to keeep in touch with family members regularly. 定期与家人保持联系很重要
※※※即学即练
一．单词变形
1. ski v. 滑雪—— skiing n. 滑雪（运动）
2. express v. 表达； 表示—— expression n. 表达； 表述
3. instruct v. 指导； 讲授—— instructor n. 教练； 指导者
4. scare v. 使害怕； 使恐惧—— scary adj. 可怕的；吓人的—— scared adj. 害怕的；对...感到害怕的
5. deal v. 对付—— dealt 过去式/过去分词
6. manage v. 完成（困难的事）； 管理—— management n. 管理
7. I pron. 我—— myself pron. 我自己（反身代词）
8. chat v. 闲聊—— chatting 现在分词—— chatted 过去式/过去分词
9. out adv. 外出—— outing n. 出外游玩
10. worry n. 担心； 使发愁—— worried adj. 担心的； 发愁的
11. Italy n. 意大利—— Italian adj. 意大利的； 意大利人的；意大利语的 n. 意大利人； 意大利语
12. program n. 程序—— programmer n. 程序员
13. achieve v. 完成； 到达—— achievement n. 成就
14. teenage adj. 青少年的—— teenager n. 青少年
15. suggest v. 建议—— suggestion n. 建议
16. strict adj. 严厉的—— stricter 比较级—— strictest 最高级
17. fail v. 失败—— failure n. 失败
18. surprise v. 使惊奇 n.惊喜—— surprised adj. 感到惊讶的—— surprising adj. 令人吃惊的—— surprisingly adv. 惊人地
19. important adj. 重要的—— importance n. 重要性—— importantly adv. 重要地
20. stress n. 压力—— stressful adj. 充满压力的—— stressed adj. 搞到有压力的， 焦虑的
根据句意及首字母或英语提示词写出正确的单词。
1. When I first tried calligraphy, my teacher told me,“Every s has a soul.”
2.A journey of a thousand miles begins with a________ (only one) step.
3. Thoughts on a Quiet Night is a famous p___ created by Li Bai.
4.It's surprising to know that octopuses can spray (喷) i____ from their mouths.
5.My mum and I made a___ (agreement between people): if I finish my homework earlier, I can watch TV to relax.
根据词汇的适当形式填空。
1. Peter is quite interested in Chinese kung fu, so he expects __to learn____ (learn) it.
2. A swimming __instructor____ (instruct) will show how a swimmer holds his head in the water.
3. For me, going _skiing_____(ski) is more interesting than any other sport.
4. The facial expression of Mona Lisa is one of the most fascinating parts of the __paintings____(paint).
5. —The new ride in the East Lake Eye looks __scary____.
—Come on! It’s worth trying. If you feel _scared_____, just shout or hold my hand. (scare)
Mum encouraged Fu Xing __to take_______(take) up weiqi as a hobby this term.
Lisa is learning to make a short video from her friends.
Jogging in the morning may be boring sometimes,but it's a great way___to start___(start) a day.
Never forget to give yourself a gift when you manage__to learn_____ (learn) a new skill.
10. The Italian (Italy) man is learning to play the Chinese flute.
11.I prefer_to watch__(watch) a movie rather than sing to pass the time when I have nothing to do.
12. Teng Fei is going to be a___programmer_____because he thinks that can bring him fun.(program)
13.We mustn't throw any__objects______(object) from tall buildings. It's very dangerous.
14. Thank you for helping me and giving me so many useful___suggestions_____(suggest).
15.Many people find it fun___to share____(share) their daily life with others through short videos.
16. Sports can relax your body and mind. More __importantly_____(important), they make you a healthy person.
17. It's necessary to learn to accept__failure____(fail) as nobody can succeed all the time.
18. The coach takes the training rules seriously and he is strict____with_____ new players too.
19. The hottest period of summer(dog days) is divided into three _stages______ (stage):chufu, zhongfu and mofu.
单项选择题
——How can I my thanks to Miss Li for helping me
——You can write her a short letter.
express B. explain C.expect D. exchange
My family plan to ______ in the north during the winter holiday this year.
A. ski B. swim C. run D. jump
3. I will send this box to my uncle by ______.
A. express B. bus C. train D. plane
4. The computer teacher teaches us how to ______ simple games for kids.
A. program B. watch C. read D. play
5. We made a travel ______ for the summer holiday last week.
A. program B. picture C. story D. rule
6.—What's your favourite___, Anna —The Strongest Brain. It can help us learn a lot about the potential(潜能)of our brain.
A.activity B.subject C.program D.character
7. Most poets describe autumn to____a feeling of sadness, but in Liu's eyes,autumn is full of life and hope.
A.express B.excuse C.expect D.explore
8.—John isn't in his room.Where did he go —Oh,he went to the station, for_____of missing the early bus.
A.plan B.fear C.cause D.hope
9. —Lord Ye said he loved dragons, but when a real one came, he ran away!—Ha ha, he was actually____them.
A.excited about B.tired of C.worried about D.scared of
10. —Near midnight in Denmark, people jump off chairs into the new year, right —Yes, in this way, they hope for______any problem in the year ahead.
A.focusing on B.taking on C.getting over D.taking over
11. ——The swimming taught us carefully how to swim today.
—— Great ! You must be better at swimming now.
engineer B.instructor C.designer D.farmer
—— Lucy is of staying alone in the dark.
—— So she always asks her little sister to sleep with her.
happy B.scared C.angry D.tired
There is no need to have a of making mistakes when speaking English.
joy B. fear C. interest D.surprise
There is a that the picnic will be put off because of the bad weather.
need B. fact C. fear D.decision
——It’s hard for me to speak in public. How can I this fear.
——Try practising in front of your family first.
get over B.look after C. hear from D. wait for
——I bought a ticket to Shanghai, so I don’t need to book another one for the way back.
——That’s much more convenient.
return B.round C.single D. one-way
——The teacher told us to with our mistakes in homework carefully.
——I will check my answers again tonight.
develop B.allows C.prefers D.manages
—Oh,no!My computer doesn't work.—Restart it and see if it can to normal.
A.develop B.run C.stick D.return
—In many Western countries, teenagers will move out when they start working. —Yes.This way, they can____their own lives.
A.imagine B.manage C.save D.spend
21. —Fighting for your dreams is like climbing a mountain.
—Yes.Whatever difficulties you meet, don't____. Just move on.
A.give up B.come out C.set off D.take off
22. —Wow! You have so many old storybooks. How will you____them
—I plan to give them to the children in a village school.
A.deal with B.do with C.give away D.put away
23.—Do you enjoy your new life in Britain
—Hard to say.Chance and challenge are two sides of the same____.
A.stamp B.coin C.letter D.postcard
24. —“Pocket gardens”are becoming more and more popular around our country.
—Of course.They can____dust(灰尘)and help keep the air clean.
A.reuse B.recycle C.reduce D.return
25.—How are you getting on with your work —It's very difficult, so please____me another 3 days.
A.develop B.work C.rise D.allow
26.—Why are you so worried
—What the teacher said is so____to me that I can’t get his meaning at all.
A.foreign B.similar C.important D.different
27.—I heard that Chang’e-6 landed on the far side of the moon and brought back some rocks and soil.
—Good news! China has made another great____in space.
A.achievement B.situation C.challenge D.connection
28.—The doctor___me to exercise for at least an hour every day.—I think it's a good_______for you.
A.suggests; suggestion B.advises; suggestion C.advises; advice D.suggests; advice
29.—Many young students look up to the role model Pang Zhongwang from Tsinghua University.
—That's because his experiences_____us—dream big, and never give up.
A.inspire B.offer C.allow D.push
30. —Betty,what's the meaning of “Failure is the mother of success”
—It tells us_____.
A.where we have gone wrong
B.how can we improve ourselves.in failing
C.who can lead us to success
D.that failure helps us learn and reach our goal
五．选词填空
On the afternoon of October 24th, astronaut Gui Haichao visited a high school in Wuhan. He talked with students and shared his 1. __amazing____ space stories. His visit helped many students 2. _get over_____ their fear of challenges. A student stood up to 3. __express____ his dream of becoming a pilot one day. Gui encouraged everyone to work hard for their dreams. He also said that his own love for science, which started as a(n) 4. _hobby_, helped him succeed. This exciting 5. __experience____ has surely inspired (激励) all the students to hold on to their hobbies and reach for high dreams.
六．完形填空
In Spelling Bee competitions, children try to spell difficult words correctly. And by spelling words, 14-year-old Zaila won first prize in the 2021 National Spelling Bee. Her mum once asked, “Did you fear 1 when practising ”
Zaila smiled, “Yes, but I told myself to 2 it.”
To get to this point, Zaila practised for seven hours a day. She tried to 3 the spelling of about 13,000 words every day. “My dad is 4 , but he helps me manage time,” she said.
But 5 , the girl describes spelling as a side hobby. She says, “I 6 being a basketball player or a coach in the NBA.” Zaila started practising dribbling(运球) 7 she was five years old. For her eighth birthday, her parents gave her a Guinness(吉尼斯) World Records book. After reading the book, the girl wanted to set a record for herself.
So far, Zaila has set three Guinness world records for all her basketball skills. “The 8 of creating records was hard,” she said. Her favourite record is for the most basketballs dribbled at the same time by one person. She 9 it for two years before setting the record for her 13th birthday. Zaila also has more than 12,000 followers on social media. Videos of her dribbling basketballs have brought her high 10 .
Zaila says that she is trying to make more 11 and is practising harder than before. By doing this, she hopes to 12 teenagers around the world. She wants them to know that they can do all of the things that they put 13 minds to.
Zaila's story shows that having a passion(激情) — whether it's spelling, sports, or anything else — can bring joy and purpose to life. With hard work and belief in(相信) yourself, you can turn your 14 into amazing achievements. Follow your interests, and you might 15 others, too!
( )1. A. sense B. safety C. victory D. failure
( )2. A. give up B. hold on C. get over D. put off
( )3. A. improve B. remember C. miss D. break
( )4. A. kind B. strict C. lazy D. quiet
( )5. A. unluckily B. suddenly C. surprisingly D. exactly
( )6. A. dream of B. think about C. talk about D. hear of
( )7. A. until B. unless C. because D. when
( )8. A. process B. result C. reason D. goal
( )9. A. watched B. practised C. changed D. discovered
( )10. A. trouble B. praise C. stress D. advice
( )11. A. mistakes B. promises C. achievements D. challenges
( )12. A. remind B. stop C. question D. encourage
( )13. A. your B. his C. her D. their
( )14. A. hobbies B. problems C. plans D. fears
( )15. A. follow B. inspire C. invite D. teach
答案：1-5 DCBBC 6-10 ADABB 11-15 CDDAB第1课 unit1 Time to Relax
学习目标
I.WORD LIST (单词表）
calligraphy /k l gr fi/ n. 书法
ski /ski:/ v. 滑雪
program / pr gr m/ v. 编写程序；n. 程序；（=programme)节目； 项目
express / k spres/ v.表达； 表示
ice skating / a s ske t / 滑冰； 溜冰
instructor / n str kt (r)/ n. 教练； 指导者
give up 放弃
scared /ske d/ adj.害怕的； 对...感到惊慌的
scared of 害怕； 恐惧
fear /f / n./v.害怕； 担忧
get over 克服（困难）
up to 正在做；由某人决定
poem / p m/ n.诗
single / si gl/ adj. 单个的； 单身的
stroke /str k/ n. 笔画； 击球
ink / k/ n. 墨水
return /r t :n/ n./v. 回来； 归还
in return 作为回报
deal /di:l/ n.交易； 协议 v.（dealt /delt/, dealt)对付
manage / m n d / v. 完成（苦难的事）； 进入
ice-skate / a s ske t/ v.滑冰； 溜冰
get into 开始做某事； 进入
give it a go 试一试某事
kung fu / k fu:/ n. 功夫
push /p / v.鞭策； 推 n. 推
once in a while 偶尔； 间或
chat /t t/ v./n.闲聊
outing / a t / n.出外游玩; 远足
go on an outing 出外游玩
reduce /r dju:s/ v. 减少
stress /stres/ n. 精神压力； 紧张
yoga / j g / n. 瑜伽
object / bd kt/ n. 物品； 宾语
Italian / t li n/ adj.意大利的； 意大利人的； 意大利语的；n.意大利人； 意大利语
programmer / pr gr m (r)/ n. 程序设计员
allow / la / v. 使......成为可能； 允许
achievement / t i:vm nt/ n.成就
coin /k n/ n.硬币
stamp /st mp/ n.邮票
teenage / ti:ne d / adj.青少年的
postcard / p stkɑ:d/ n. 明星片
rather / rɑ: (r)/ adv.相当； 更准确地说
old-fashioned / ld f nd/ adj. 过时的； 守旧的
foreign / f r n/ adj. 外国的； 国外的
dream of 梦想； 希望
suggestion /s d est n/ n. 建议； 提议
failure / fe lj (r)/ n. 失败
inspiration / nsp re n/ n.鼓舞人心的或启发灵感的人（或事物）； 灵感
strict /str kt/ adj. 严厉的； 严格的
surprisingly /s pra z li/ adv.出人意料地； 惊人地
so far 到目前为止
stage /ste d / n. 舞台； 阶段
importantly / m p :tntli/ adv.重要地
Ⅱ.Key Phrases (重点短语）
scared of 害怕； 恐惧
get over 克服（困难）； 解决（问题）
up to 正在做； 由某人决定
give up 放弃
in return 作为回报
get into 开始做某事； 进入
give it a go 试一试某事
once in a while 偶尔地； 间或
go on an outing 出外游玩
play the flute 吹长笛
do calligraphy 练书法
go skiing 去滑雪
go hiking 去远足
free-time activities 业余活动
in front of... 在......的前面
express feelings 表达感受
from the start 从一开始
fly kites 放风筝
push oneself too hard 把自己逼得太紧
look like 看起来像
be worried about 担心； 担忧
twin brother 孪生兄弟
dream of 梦想； 希望
so far 到目前为止
reduce stress 减轻压力
pass the time 打发时间
calm down 平静/冷静下来
at the same time 同时
a sense of achievement 成就感
put up 搭建； 张贴； 举起
hundreds of 数百； 成百
dance on stage 在舞台上跳舞
after all 毕竟； 究竟
take up 开始从事
play an instrument 演奏乐器
go to the cinema 去看电影
do yoga做瑜伽
develop an app 开发一款应用程序
as long as 只要
ride a horse 骑马
stay/keep fit 保持健康
spend time 花费时间
Ⅲ. Word Transformation单词转换
ski v. 滑雪——skiing n. 滑雪（运动）
express v. 表达； 表示—— expression n. 表达； 表述
instruct v. 指导； 讲授——instruction n. 教练； 指导者
scare v. 使害怕； 使恐惧—— scary adj. 可怕的；吓人的—— scared adj. 害怕的；对...感到害怕的
deal v. 对付——dealt 过去式/过去分词
manage v. 完成（困难的事）； 管理—— manager n. 管理
I pron. 我——myself pron. 我自己（反身代词）
chat v. 闲聊—— chatting 现在分词—— chatted 过去式/过去分词
out adv. 外出—— outing n. 出外游玩
worry n. 担心； 使发愁——worried adj. 担心的； 发愁的
Italy n. 意大利——Italian adj. 意大利的； 意大利人的；意大利语的 n. 意大利人； 意大利语
program n. 程序——programmer n. 程序员
achieve v. 完成； 到达——achievement n. 成就
teenage adj. 青少年的——teenager n. 青少年
suggest v. 建议—— suggestion n. 建议
strict adj. 严厉的——stricter 比较级——strictest 最高级
fail v. 失败—— failure n. 失败
surprise v. 使惊奇 n.惊喜—— surprised adj. 感到惊讶的——surprising adj. 令人吃惊的——surprisingly adv. 惊人地
important adj. 重要的——importance n. 重要性——importantly adv. 重要地
stress n. 压力—— stressful adj. 充满压力的——stressed adj. 搞到有压力的， 焦虑的
IV. Sentences 句子
——What do you do in your free time
——I play the flute to relax.
——How did you spend your weekend
——I went to the sports centre to ice skate.
——How did you get into painting
—— I saw my mother paint. I decide to give it a go.
——What did your instructor say
—— She told me not to give up so easily.
——Thanks for your advice! It made me decide to try skiing.
—— You’re welcome. Try to forget your fears and have fun!
Instead , this Italian teenager finds it fun to make mobile phone apps.
It gives me such a sense of achievement to see people using the app.
As long as you don’t give up, you’ll get better at it over time.
I didn’t want to talk to my instructor about it because he seemed very strict.
She liked it so much that she put it up on her bedroom wall!
She’s happy to see me whenever I visit, especially when I bring her some carrots for a snack!
I know some people think postcards are rather old-fashioned, but I think they’re a good way yo learn about different places.
第一部分 课内知识
※※※一词多义
ski v. ①滑雪，滑水； ②(口） 滑行，滑走
n. 滑雪板，滑水板；滑雪运动
【高频短语】
● ski down/along滑雪， 滑下
● ski into 滑进
【变形】
skiing 现在分词
skier n.滑雪者
【英译中】
I’m learning to ski.
We ski in the north every winter.
The bus skied on the wet road suddenly.
He bought a new pair of skis last week.
Skiing is my favorite winter sport.
The students often go skiing during winter vacation.
program n. ①程序； ②计划；节目,节目单； ③课程；
v. ① 编制程序； ② 安排； ③ 制定
【高频短语】
a computer program 电脑程序
write a program 编写程序
a training program 培训计划
a school program 学校课程
TV program 电视节目
on the program 在计划中； 在节目单上
program a computer 给电脑编程
program sth into sth.把...输入...
【英译中】
This is a useful computer program.
This is an interesting program on television.
She will program the computer.
We program the good into our life.
They plan to program a trip to the mountains.
【变形】
programmer n. 程序设计员
express vt.①表示；发表 ②表达； 表露; ③寄往，递送
n. ②快车； ②快递；快件
adj.特快的； 快速的； 快递的
【搭配】
express oneself 表达自己的思想
express one’s interest in
express by 用...表达
express your views/ opinions
express sth. to sp. 把...寄往某地
express highway 高速公路
air express 航空快递邮件
【英译汉】
A smile expresses what he feels.
First allow me to express our warmest welcome to you.
I can’t express how happy I am that you have come.
He expressed his views at the meeting.
Try to express your idea clearly.
My friend and I returned to town by the midnight express.
We expect an express from him very soon.
【变形】
expression n. ①[ UC ]表示； 表达； 表露 an expression of support 表示支持
表情； 神色 facial expressions 面部表情
③[ C] a word or phrase 词语； 措辞； 表达方式
④[ U] （演奏乐曲、 说话、 表演等时流露的）感情， 表情Try to put a little more expression into it! 尽量注入更多的感情！
instructor n. 教练； 指导者
【搭配】
a driving instructor 驾校教练
a music instructor 音乐老师
follow the instructor 跟着指导老师（做/学）
【变形」
instruct v. 指导；教； 命令；通知
【搭配】
instruct students 指导学生
instruct sb. to do sth.指导某人去做某事
【英译中】
His uncle instructed him in French.
Please instruct me how to do my work.
Have you been instructed when to start
The doctor instructed him to go to bed and rest.
instruction n.指令； 教学； 教诲； 说明
【英译中】
The robot follows the instructions given by computer.
I will take the medicine according to the instructions.
scared adj. 害怕的； 恐惧的； 担心的
【搭配】
be scared of 害怕....
be scared stiff 吓一大跳
be scared to death 被吓得要死
【英译中】
I am scared of mice.
He’s scared stiff of snakes.
The thieves got scared and ran away.
【变形】
scare v. 受惊吓； 恐吓； 吓走 n. 惊吓； 惊恐
You scare them to death with your mouth.
The dog scared the thief away.
搭配：scare away 吓跑
scare sb. to death 把某人吓得要死
scare the pants off 吓死
scare someone out of his mind 把某人吓得手足无措
scary adj. 可怕的； 引起恐慌的
Grandpa told me a scary ghost story.
fear v. 害怕； 担忧
n. 害怕, 担忧; 可能性
【搭配】
fear for 担心......的安全
fear to do sth. 害怕做某事
for fear of 唯恐， 以免（发生危险）
for fear that唯恐， 以免（发生危险）
in fear 害怕地
in fear of sb./sth. 为了自己的安全
hold no fear for 不能使某人感动害怕
put the fear of God into sb. 使某人非常恐惧
There’s no fear of 某事不太可能发生
【英译中】
Don’t fear! I’ll be on your side.
She fears to speak in public
The thought of returning filled him with fear.
Fu Xing used to be scared of water, but she started swimming to get over her fear.
She stayed home for fear of the heavy rain.
He spoke softly for fear that he should wake the baby.
The little bird flew away in fear of the cat.
Maths holds no fear for her.
The strict teacher put the fear of God into the students.
There's no fear of missing the train—we're early.
【变形】
fearful adj. 担心的，可怕的
fearless adj. 无谓的； 大胆的； 勇敢的
fearfully adv. 胆怯地； 可怕地
She is fearful of the dark.
The fireman is fearless of danger.
single adj. 单个的； 单身的； 单一的； 单程的
n. 单程票； 单曲；单人房间
v.挑选（一个）
【英译中】
1). There is a single book on the desk.
2). The box has a single small door.
3). My aunt is still single.
4). This single ticket is for the bus.
5). She singled a nice flower out from the garden.
return v. ①返回；②归还；③恢复; 回报
n.归还； 返回； 回报； 利润； 收益
【搭配】
return to sp. 回到某地
return sth to sb/sp. 把某物还给某人/某地
be returned 被退回/被归还
return for 以...回报
return ticket往返票
return thanks 答谢
in return 作为回报
【英译中】
He returned to school after the holiday.
I returned the book to the library last week.
He returned to health after a good rest.
She smiled as I entered the room. I returned the smile.
I can teach you to play a song in return.
deal v. 交易；应付； 处理（～with)；分配， 交给(～sb.sth/~sth.to sb.)（deal-dealt-dealt)
n. 协定； 交易； 大量
【搭配】
deal with 处理， 对付
fair deal 公平交易
It’s a big deal 就这样定了
That’s not a big deal! 这没什么大不了的
a great deal of 大量
【英译中】
Who will deal the money
The mother dealt the children the food.
I think you can deal with it in another way.
He put a great deal of his heart into the project.
manage v. ① vt.完成（困难的事）；勉力完成manage to do sth②[ V] ~ sth能解决（问题）；应付（困难局面等）③[ V] ~ (on sth) 凑合着活下去；支撑④ vi/vt 管理，负责（公司、队伍、组织等）⑤ vt.控制住；操纵；能对付
【搭配】
manage sth.管理、负责
manage to do sth 设法做成某事
manage with sth. 用某物勉强应对/凑合
【英译中】
I need to manage my time well for the exam.
How do you usually feel when you manage to do something difficult
She manages a small shop in the street.
How do you manage without a car
He has to manage on less than ￡100 a week.
to manage a factory/bank/hotel/soccer team.
【变形】
manager n. 经理，经营者，老板 a bank/hotel manager 银行╱酒店经理
management n. 经营；管理 hotel/project management 酒店╱项目管理
manageable adj. 可操纵的；可处理的 unmanageable adj.难以控制（或处理）的；无法对付的
push v. 推；按； 挤； 逼迫,鞭策； 催促
n. 推；奋力； 决心
【搭配】
push sb./sth. 推某人/某物
push sb./sth.+方位/副词
push away 推开
push for sth. 迫切要求； 极力争取
push sb. too hard 把某人逼得太紧
push sb.to do sth. 催促某人去做某事
push on 继续前进
give sb. a push 推某人一把； 帮某人一把
【英译中】
Push the bike.
Push the box into the room.
Don’t push others away.
My mom pushes me to study hard.
My parents told me not to push myself too hard.
reduce v 减少； 缩小（程度、重量、数目、范围、速度减少或降低）；降职
【搭配】
reduce by 减少了
reduce to 减少到
【英译中】
My hobby helps me to reduce stress.
The price reduced to 80 yuan.
The number of students reduced by 30 %.
stress n. 压力； 强调； 重音
vt. 强调; 重度
【搭配】
reduce stress 减小压力
under stress 处于压力中
lay stress on 强调
stress the importance of 强调...的重要性
【英译中】
I have a lot of stress before the exam.
Too much stress is bad for our health.
Many students are under stress.
She stressed the rules in class.
My mom stresses the importance of breakfast.
【变形】
stressful adj. 充满压力的 The school life is sometimes stressful.
stressed adj. 感到有压力的、焦虑的 I feel stressed before the exam.
allow v. ① 允许；准许；放纵 ②allow sb sth 给予 ③ 使可能 ④[ VN] ~ sth (for sb/sth) （为某目的）留出，给出
【搭配】
allow sb sth 给予某人某物
allow doing sth 允许做某事
allow sb to do sth=be allowed to do 允许某人去做某事
allow for 考虑到； 顾及； 预留
【英译中】
His parents won't allow him to stay out late.
He is not allowed to stay out late.
We do not allow smoking in the hall.
You're allowed an hour to complete the test.
You should allow for an extra hour to finish the work.
Allow for the bad weather, we will start tomorrow.
coin n. 硬币； 金钱
v.铸造（钱币）； 创造（新词）
adj. 硬币的； 投币的
【搭配】
pay in one’s own coin 以其人之道， 还治其人之身
on the other side of the coin 问题的另一面
collect coins 收集硬币
drop coins 投硬币
【英译中】
In India, Maya Badal doesn’t collect coins or stamp.
Some gold coins were dug out from the ground.
The teacher coined a new word for the game.
stamp n. 邮票； 图章； 印； 跺脚
v. 跺脚； 盖章
【搭配】
collect stamps 收集邮票
rubber stamp 橡皮印章
stamp floor 跺地板
stamp passport 在护罩上盖章
【英译中】
I like collect stamps in my free time.
She stamped her foot because she was angry.
The clerk stamped my passport at the airport.
suggestion n. 建议； 暗示; 联想；有...迹象
【短语】
make some suggestions 提出建议
give some suggestions 给出建议
【英译中】
My teacher gave some suggestions on my study.
There is a suggestion of rain in the dark sky.
【变形】
suggest v. 建议， 暗示； 使想起； 表明； 要求
【搭配】
suggest doing sth. 建议做某事
suggest sth to sb. 向某人推荐某物
【英译中】
He suggested going for walk.
I suggested that he (should) drink in without adding any water.
Her yawn (哈欠）suggests that she is sleepy.
【辨析】advise 与suggest advice 与suggestion
failure n.① [ U] 失败 ② cn. 失败的人（或事物）③ [ UC] ~ to do sth 未做，未履行（应做之事）
④ [ UC] 故障；失灵
【搭配】
power failure 停电
hear failure 心脏跳动
equipment failure 设备故障
【英译中】
The whole thing was a complete failure.
patients suffering from heart/kidney, etc. failure
A power failure plunged everything into darkness.
【变形】
fail v. ① fail in sth fail to do sth失败；未能（做到） never fail to do sth总是；② vi/vt. 不及格；评定不及格 ；③[ V] 出故障；失灵；④vi. to become weak 衰退⑤ vt. 使失望；有负于；无能为力；⑥[ V] 不足；缺乏；⑦[ V] 倒闭；破产；⑧[ V] 不足；缺乏
【英译中】
I failed in my attempt to persuade her.
She failed to get into art college.
He felt he would be failing in his duty if he did not report it.
He failed his driving test.
The brakes on my bike failed half way down the hill.
Her eyesight is failing.
When he lost his job, he felt he had failed his family.
Words fail me .
She tried to be brave, but her courage failed her.
The crops failed again last summer.
The rains had failed and the rivers were dry.
Several banks failed during the financial crisis .
inspiration n. 鼓舞人心或启发灵感的人（或事物）； 灵感； 鼓舞
【英译中】
My biggest inspiration is my dance instructor.
You can write without inspiration.
【变形】
1)inspire v. 鼓舞； 激发；产生； 赋予...灵感
inspire sb. With sth. 以...激发某人
inspire sb. to do sth. 激发某人去做某事
be inspired by 受...的鼓舞
He inspired them with courage.
I was inspired to work harder by his example.
inspiring adj. 令人振奋的； 鼓舞人心的
He gave an inspiring speech.
Inspired adj. 受到灵感的； 得到启发的
The artist was inspired when he saw the beautiful mountains
Strict adj. 严厉的； 严格的
【搭配】
be strict with sb. 对某人要求严格的
be strict in sth. 对某事要求严格
be strict about sth. (高频）对某事严格
【英译中】
I didn’t want to talk to my instructor about it because he seemed very strict.
My mom is strict with me.
Our teacher is strict in our study.
We have strict rules at school.
Surprisingly adv. 出人意料地； 惊人地
【英译中】
We chatted after class one day, and I realized that he was surprisingly nice!
【变形】
surprise v. 使惊讶； n. 惊讶； 意外的事
surprised adj. 感到惊讶的
surprising adj. 令人惊讶的
【搭配】
in surprise 惊讶地
to one’s surprise 令某人惊讶的是
be surprised at 对某事感到惊讶
be surprised to do sth. 做某事感到惊讶
stage n. 舞台； 阶段；步骤
v.上演； 举行； 筹划
【搭配】
on stage 在舞台上
leave the stage 离开舞台
reach a stage 达到一个阶段
historical stage 历史舞台
【英译中】
I was quite calm when I danced on stage, and I had a great time after all.
Her dream is to perform on stage in bigger theater.
At this stage, we just need to finish the first part of the task.
importantly adv.重要地
【变形】
important adj. 重要的
importance n. 重要性
【英译中】
But most importantly, it lets me spend time with Nini!
It is important to keeep in touch with family members regularly.
※※※即学即练
一．单词变形
1. v. 滑雪—— n. 滑雪（运动）
2. v. 表达； 表示—— n. 表达； 表述
3. v. 指导； 讲授—— n. 教练； 指导者
4. v. 使害怕； 使恐惧—— adj. 可怕的；吓人的—— adj. 害怕的；对...感到害怕的
5. v. 对付—— 过去式/过去分词
6. v. 完成（困难的事）； 管理—— n. 管理
7. pron. 我—— pron. 我自己（反身代词）
8. v. 闲聊—— 现在分词—— 过去式/过去分词
9. adv. 外出—— n. 出外游玩
10. n. 担心； 使发愁—— adj. 担心的； 发愁的
11. n. 意大利—— adj. 意大利的； 意大利人的；意大利语的 n. 意大利人； 意大利语
12. n. 程序—— n. 程序员
13. v. 完成； 到达—— n. 成就
14. adj. 青少年的—— n. 青少年
15. v. 建议—— n. 建议
16. adj. 严厉的—— 比较级—— 最高级
17. v. 失败—— n. 失败
18. v. 使惊奇 n.惊喜—— adj. 感到惊讶的—— adj. 令人吃惊的—— adv. 惊人地
19. adj. 重要的—— n. 重要性—— adv. 重要地
20. n. 压力—— adj. 充满压力的—— adj. 搞到有压力的， 焦虑的
根据句意及首字母或英语提示词写出正确的单词。
1. When I first tried calligraphy, my teacher told me,“Every s___ has a soul.”
2.A journey of a thousand miles begins with a________ (only one) step.
3. Thoughts on a Quiet Night is a famous p___ created by Li Bai.
4.It's surprising to know that octopuses can spray (喷) i____ from their mouths.
5.My mum and I made a___ (agreement between people): if I finish my homework earlier, I can watch TV to relax.
根据词汇的适当形式填空。
1. Peter is quite interested in Chinese kung fu, so he expects ______ (learn) it.
2. A swimming ______ (instruct) will show how a swimmer holds his head in the water.
3. For me, going ______(ski) is more interesting than any other sport.
4. The facial expression of Mona Lisa is one of the most fascinating parts of the ______(paint).
5. —The new ride in the East Lake Eye looks ______.
—Come on! It’s worth trying. If you feel ______, just shout or hold my hand. (scare)
Mum encouraged Fu Xing _________(take) up weiqi as a hobby this term.
Lisa is learning to make a short video from her friends.
Jogging in the morning may be boring sometimes,but it's a great way______(start) a day.
Never forget to give yourself a gift when you manage_______ (learn) a new skill.
10. The (Italy) man is learning to play the Chinese flute.
11.I prefer________(watch) a movie rather than sing to pass the time when I have nothing to do.
12. Teng Fei is going to be a________because he thinks that _________can bring him fun.(program)
13.We mustn't throw any________(object) from tall buildings. It's very dangerous.
14. Thank you for helping me and giving me so many useful________(suggest).
15.Many people find it fun_______(share) their daily life with others through short videos.
16. Sports can relax your body and mind. More_______(important), they make you a healthy person.
17. It's necessary to learn to accept______(fail) as nobody can succeed all the time.
18. The coach takes the training rules seriously and he is strict_________ new players too.
19. The hottest period of summer(dog days) is divided into three _______ (stage):chufu, zhongfu and mofu.
单项选择题
——How can I my thanks to Miss Li for helping me
——You can write her a short letter.
express B. explain C.expect D. exchange
My family plan to ______ in the north during the winter holiday this year.
A. ski B. swim C. run D. jump
3. I will send this box to my uncle by ______.
A. express B. bus C. train D. plane
4. The computer teacher teaches us how to ______ simple games for kids.
A. program B. watch C. read D. play
5. We made a travel ______ for the summer holiday last week.
A. program B. picture C. story D. rule
6.—What's your favourite___, Anna —The Strongest Brain. It can help us learn a lot about the potential(潜能)of our brain.
A.activity B.subject C.program D.character
7. Most poets describe autumn to____a feeling of sadness, but in Liu's eyes,autumn is full of life and hope.
A.express B.excuse C.expect D.explore
8.—John isn't in his room.Where did he go —Oh,he went to the station,f or_____of missing the early bus.
A.plan B.fear C.cause D.hope
9. —Lord Ye said he loved dragons, but when a real one came, he ran away!—Ha ha, he was actually____them.
A.excited about B.tired of C.worried about D.scared of
10. —Near midnight in Denmark, people jump off chairs into the new year, right —Yes, in this way, they hope for______any problem in the year ahead.
A.focusing on B.taking on C.getting over D.taking over
11. ——The swimming taught us carefully how to swim today.
—— Great ! You must be better at swimming now.
Engineer B.instructor C.designer D.farmer
—— Lucy is of staying alone in the dark.
—— So she always asks her little sister to sleep with her.
happy B.scared C.angry D.tired
There is no need to have a of making mistakes when speaking English.
joy B. fear C. interest D.surprise
There is a that the picnic will be put off because of the bad weather.
need B. fact C. fear D.decision
——It’s hard for me to speak in public. How can I this fear.
——Try practising in front of your family first.
get over B.look after C. hear from D. wait for
——I bought a ticket to Shanghai, so I don’t need to book another one for the way back.
——That’s much more convenient.
return B.round C.single D. one-way
——The teacher told us to with our mistakes in homework carefully.
——I will check my answers again tonight.
develop B.allows C.prefers D.manages
—Oh,no!My computer doesn't work.—Restart it and see if it can to normal.
A.develop B.run C.stick D.return
—In many Western countries,teenagers will move out when they start working.—Yes.This way,they can____their own lives.
A.imagine B.manage C.save D.spend
21. —Fighting for your dreams is like climbing a mountain.
—Yes.Whatever difficulties you meet, don't____. Just move on.
A.give up B.come out C.set off D.take off
22. —Wow! You have so many old storybooks.How will you____them
—I plan to give them to the children in a village school.
A.deal with B.do with C.give away D.put away
23.—Do you enjoy your new life in Britain
—Hard to say.Chance and challenge are two sides of the same____.
A.stamp B.coin C.letter D.postcard
24. —“Pocket gardens”are becoming more and more popular around our country.
—Of course.They can____dust(灰尘)and help keep the air clean.
A.reuse B.recycle C.reduce D.return
25.—How are you getting on with your work —It's very difficult,so please____me another 3 days.
A.develop B.work C.rise D.allow
26.—Why are you so worried
—What the teacher said is so____to me that I can’t get his meaning at all.
A.foreign B.similar C.important D.different
27.—I heard that Chang’e-6 landed on the far side of the moon and brought back some rocks and soil.
—Good news!China has made another great____in space.
A.achievement B.situation C.challenge D.connection
28.—The doctor___me to exercise for at least an hour every day.—I think it's a good_______for you.
A.suggests; suggestion B.advises; suggestion C.advises; advice D.suggests; advice
29.—Many young students look up to the role model Pang Zhongwang from Tsinghua University.
—That's because his experiences_____us—dream big, and never give up.
A.inspire B.offer C.allow D.push
30.—Betty,what's the meaning of “Failure is the mother of success”
—It tells us_____.
A.where we have gone wrong
B.how can we improve ourselves.in failing
C.who can lead us to success
D.that failure helps us learn and reach our goal
五．选词填空
On the afternoon of October 24th, astronaut Gui Haichao visited a high school in Wuhan. He talked with students and shared his 1. ______ space stories. His visit helped many students 2. ______ their fear of challenges. A student stood up to 3. ______ his dream of becoming a pilot one day. Gui encouraged everyone to work hard for their dreams. He also said that his own love for science, which started as a(n) 4. ______, helped him succeed. This exciting 5. ______ has surely inspired (激励) all the students to hold on to their hobbies and reach for high dreams.
六．完形填空
In Spelling Bee competitions, children try to spell difficult words correctly. And by spelling words, 14-year-old Zaila won first prize in the 2021 National Spelling Bee. Her mum once asked, “Did you fear 1 when practising ”
Zaila smiled, “Yes, but I told myself to 2 it.”
To get to this point, Zaila practised for seven hours a day. She tried to 3 the spelling of about 13,000 words every day. “My dad is 4 , but he helps me manage time,” she said.
But 5 , the girl describes spelling as a side hobby. She says, “I 6 being a basketball player or a coach in the NBA.” Zaila started practising dribbling(运球) 7 she was five years old. For her eighth birthday, her parents gave her a Guinness(吉尼斯) World Records book. After reading the book, the girl wanted to set a record for herself.
So far, Zaila has set three Guinness world records for all her basketball skills. “The 8 of creating records was hard,” she said. Her favourite record is for the most basketballs dribbled at the same time by one person. She 9 it for two years before setting the record for her 13th birthday. Zaila also has more than 12,000 followers on social media. Videos of her dribbling basketballs have brought her high 10 .
Zaila says that she is trying to make more 11 and is practising harder than before. By doing this, she hopes to 12 teenagers around the world. She wants them to know that they can do all of the things that they put 13 minds to.
Zaila's story shows that having a passion(激情) — whether it's spelling, sports, or anything else — can bring joy and purpose to life. With hard work and belief in(相信) yourself, you can turn your 14 into amazing achievements. Follow your interests, and you might 15 others, too!
( )1. A. sense B. safety C. victory D. failure
( )2. A. give up B. hold on C. get over D. put off
( )3. A. improve B. remember C. miss D. break
( )4. A. kind B. strict C. lazy D. quiet
( )5. A. unluckily B. suddenly C. surprisingly D. exactly
( )6. A. dream of B. think about C. talk about D. hear of
( )7. A. until B. unless C. because D. when
( )8. A. process B. result C. reason D. goal
( )9. A. watched B. practised C. changed D. discovered
( )10. A. trouble B. praise C. stress D. advice
( )11. A. mistakes B. promises C. achievements D. challenges
( )12. A. remind B. stop C. question D. encourage
( )13. A. your B. his C. her D. their
( )14. A. hobbies B. problems C. plans D. fears
( )15. A. follow B. inspire C. invite D. teach

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