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2026春人教八下英语阶段测试卷
Unit 3 学业质量评价
(满分：120分　时间：120分钟)
班级：　　　　　　　　　姓名：　　　　　　
听力 语言知识运用 阅读 写 总分
题号 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ Ⅵ Ⅶ Ⅷ Ⅸ Ⅹ
得分
第一部分　听力(共四大题，满分20分)
Ⅰ.短对话理解(共5小题；每小题1分，满分5分)
你将听到五段对话。每段对话后有一个小题，请在每小题所给的A、B、C三个选项中选出一个最佳选项。每段对话读两遍。
(C)1.How does Nancy feel about the result？
A. B. C.
(C)2.What makes Allen sad？
A. B. C.
(B)3.Where is Mary s homework？
A.In her school. B.At her home. C.In the library.
(A)4.Why is May unhappy？
A.Because she is not popular at school. 　　　　　B.Because she s not good at her subjects.
C.Because she s too shy to speak with others.
(B)5.Who does Jack have a problem with？
A.Cindy. B.His parents. C.His teacher.
Ⅱ.长对话理解(共5小题；每小题1分，满分5分)
你将听到两段对话。每段对话后有几个小题，请在每小题所给的A、B、C三个选项中选出一个最佳选项。每段对话读两遍。
听下面一段对话，回答问题。
(C)6.Why did Jenny cry？
A.Because of fear. B.Because of her illness. C.Because of her work.
(B)7.How did Bill feel when he saw Jenny cry？
A.He was sad. B.He was scared. C.He felt strange.
　　听下面一段对话，回答问题。
(C)8.What s Kelly s problem？
A.She can t try deep breath. 　　　　　B.She doesn t want to take any test.
C.She feels nervous about the test.
(B)9.How can Kelly get ready for tests？
A.By talking with others. B.By always working hard. C.By often taking tests.
(C)10.What s the relationship between the two speakers？
A.Teacher and student. B.Doctor and patient. C.Dad and daughter.
Ⅲ.短文理解(共5小题；每小题1分，满分5分)
你将听到一篇短文。短文后有五个小题，请根据短文内容，在每小题所给的A、B、C三个选项中选出一个最佳选项。短文读两遍。
(C)11.What is the text talking about？
A.Food and colours. B.Education and colours. C.Colours and emotions.
(A)12.Why are some books green？
A.Because green is good for the students eyes.
B.Because green is beautiful and interesting.
C.Because most students like this colour.
(A)13.How does the colour red make most people feel in a restaurant？
A.Hungry. B.Comfortable. C.Angry.
(B)14.Which colour is not a soft colour？
A.Light blue. B.Red. C.Pink.
(B)15.What can make people want to leave fast food restaurant？
A.Soft music. B.Hard seats. C.Green colour.
Ⅳ.信息转换(共5小题；每小题1分，满分5分)
你将听到一篇短文，请根据短文内容，写出下面表格中所缺的单词，每空仅填一词，短文读两遍。
How to understand and 16.control feelings correctly
Accept your feelings It s normal sometimes to express 17.anger or other negative feelings. If you re feeling 18.mad， don t be angry with yourself.
Listen to music Choose a 19.joyful song. Play a musical instrument to show your feelings.
Write something Keep a diary. Write emails to your friends to express yourself 20.clearly.
第二部分　语言知识运用(共三大题，满分35分)
Ⅴ.单项填空(共10小题；每小题1分，满分10分)
从每小题所给的A、B、C、D四个选项中选出一个可以填入空白处的最佳选项。
(C)21.When you feel helpless and 　　　， remember you are not 　　　in the world because your friends are around you.
A.alone； alone B.alone； lonely C.lonely； alone D.lonely； lonely
(D)22.It s important to master computer technology. So I advise you 　　　new ways to make computers 　　　us better.
A.discovering； serve B.to discover； to serve C.discover； serving D.to discover； serve
(A)23.—What do you think of Simon？
—Well， I find it hard to 　　　him.
A.get along with B.shout at C.suffer from D.get across
(D)24.The famous singer will come and sing for us 　　　， so I will go to the concert tonight.
A.all the time B.from time to time C.on purpose D.in person
(B)25.As teenagers，we should 　　　changes bravely when facing new challenges.
A.remain B.accept C.forgive D.remind
(B)26.This bird can speak！ Listen！ It 　　　“Hello” again and again.
A.repeats B.is repeating C.will repeat D.repeated
(B)27.—I want to give up the driving test.
—Just be 　　　！ I finally succeed after five road tests.
A.awake B.patient C.normal D.thankful
(C)28.—I think Tom needs to realize his mistake.
—　　　， this is what I want to discuss with you.
A.Lastly B.Finally C.Exactly D.Luckily
(A)29.—　　　 are easily made， but not easily kept.
—That s true. Once you make one， be sure to keep it.
A.Promises B.Decisions C.Speeches D.Suggestions
(B)30.—Why are you late today？
—Sorry， I didn t go to bed 　　　my father came back last night.
A.so B.until C.though D.so that
Ⅵ.完形填空(共20小题；每小题1分，满分20分)
阅读下列短文，从每小题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。
A
When I was in eighth grade， I was strange to my classmates， because I wasn t like them. They only focused on being fashionable with 　31　 clothes that have famous labels(标签). These were out of my family s reach. There just wasn t any reason for 　32　 so much money on clothes that have a label the cool kids liked.
I suffered from 　33　 in and out of class. My classmates often laughed at me. One girl even came every morning to see what I was 　34　， and returned to her friends to laugh about it. As I was the smallest girl in my class， one of my classmates mother gave me a skirt that was too 　35　 for her daughter. Excited to have a cool clothes， I wore it 　36　. When it was small， my mother bought me a new one of my own without a label. Then my classmate said， “Oh， that s not my skirt. Where did you get this one， Denise？ The poor house？” My classmates all laughed， and I ran away with tears. I didn t want to wear the skirt any more.
After eighth grade ended， I met some kids during a summer camp. They liked me for who I was， but not for the clothes I wore. Many of them came from 　37　 families， but I saw plenty of comfortable clothes that cost not much. They didn t mind my clothes and simply accepted me as a 　38　. We played happily together. We had a fashion show and they encouraged me to 　39　 it. With the love and support(支持) of my friends， I realized there was nothing wrong with me at all. And there was no reason to pay any 　40　 to my rude classmates. The label on clothes meant little. The only label that was important to me was how I “labeled” myself.
(A)31.A.expensive B.cheap C.terrible D.clean
(C)32.A.collecting B.forgetting C.spending D.making
(D)33.A.illness B.fear C.training D.bullying
(B)34.A.putting B.wearing C.doing D.making
(B)35.A.large B.small C.public D.personal
(C)36.A.clearly B.politely C.happily D.suddenly
(B)37.A.poor B.rich C.mean D.normal
(C)38.A.player B.coach C.friend D.patient
(C)39.A.talk back to B.get over C.take part in D.turn on
(A)40.A.attention B.decision C.influence D.pressure
B
Aron was a young boy. He was angry at everything around him. To 　41　 Aron down， his mum came home with a canvas (画布). “When you feel bad about something， paint it instead of getting angry，” she said.
Aron wasn t very 　42　， but he decided to give it a try. After painting three pictures， he showed them to his mum.
“Tell me， Aron. What are these 　43　 about？” his mum asked.
“The first was about how some kids showed off their new clothes. The next was about my 　44　. He always told me how I was doing things wrong. And the last painting was about how one of my schoolmates said I should change my way of acting. They all made me so angry.”
Aron s mum said， “Aron， you always get angry， but you never try to 　45　 why.”
Then she explained 　46　. “All the people you were angry with did nothing wrong. The kids were showing off their good clothes but never made jokes about you. Your instructor scolded(斥责) you but that was because you 　47　 trouble in class. And your schoolmate just wanted to help you correct your 　48　. Next time you get angry， 　49　 a deep breath and walk away for a while. Then come back and talk to the person. You might feel better that way.”
Aron took his mum s 　50　. He got angry less often. He even started having fun with other kids.
(A)41.A.calm B.let C.make D.stop
(B)42.A.bored B.excited C.scared D.relaxed
(C)43.A.photos B.emotions C.paintings D.scores
(C)44.A.dentist B.patient C.instructor D.friend
(D)45.A.teach B.answer C.forget D.understand
(B)46.A.quickly B.carefully C.suddenly D.angrily
(A)47.A.caused B.repeated C.avoided D.threw
(D)48.A.tests B.presents C.purposes D.faults
(D)49.A.ring B.have C.make D.take
(C)50.A.award B.check C.advice D.information
Ⅶ.补全对话(共5小题；每小题1分，满分5分)
根据对话内容，从选项中选出能填入空白处的最佳选项，其中有两个为多余选项。
A：Hey， Annie！ You look worried. What happened？
B：I got poor grades in my maths exam.
A：51.　B　 I know you ve been working hard on maths recently.
B：Yeah. But I still failed the exam.
A：52.　F　
B：No， I didn t.
A：I think you can ask him for help first.
B：53.　A　 I ll talk to him later.
A：You look so tired. 54.　C　
B：Maybe at around 12：30.
A：Why did you stay up so late？
B：To work out several maths problems.55.　D　
A：I think you should go to bed earlier， my dear. You need to make sure you get enough sleep to be active in class.
A.You re right.
B.It doesn t matter.
C.When did you go to bed？
D.They were so hard for me.
E.What time shall we set off？
F.Did you talk with the maths teacher？
G.Have you had a conversation with Mr Liu？
第三部分　阅读(共两节，满分40分)
Ⅷ.阅读理解(共20小题；每小题2分，满分40分)
第一节 阅读下列短文，从每小题所给的A、B、C、D四个选项中选出最佳选项。
A
Things that change yourself
BY： Peter　　　on 05/06　　　5：07 PM　　　　　　1▼
　　Playing football can change my feelings. When I feel bored， I go to the gym and then everything seems interesting. When I m sad， I run after my football. That always cheers me up. By playing football， I can keep healthy， too.
BY： Mario　　　on 05/06　　　5：11 PM　　　　　　2▼
　　Music plays an important role in my life. When I listen to pop music， I feel excited. Listening to classical music brings me a relaxing feeling. However， when I listen to jazz， I feel down. I hardly listen to it.
BY： Sally　　　on 06/06　　　5：14 PM　　　　　　3▼
　　Dancing can change me. I often look very shy. However， after I take a dancing class， I am becoming outgoing. I have also made some new friends there. I enjoy dancing with them.
BY： Jenny　　　on 07/06　　　6：07 PM　　　　　　4▼
　　Volunteering(志愿者服务) makes me happy. When I help other people， I learn about being kind. When I m stressed out or bored， I go to a local community centre to volunteer. Doing this helps me forget my problems and feel proud of myself.
(D)56.What kinds of music may Mario often listen to？
①Pop music.　②Rock music.　③Classical music.　④Jazz.
A.①② B.②③ C.②④ D.①③
(A)57.How does Sally become after taking dancing classes？
A.Outgoing. B.Shy. C.Nervous. D.Excited.
(B)58.Where can we read this text？
A.In a science book. B.On a class website.
C.In a school newspaper. D.In a sports magazine.
B
I used to hate my mother because she always had much work to do and didn t spend much time with me. Then one Friday morning， I took part in a three－day self－help program for teenagers. Whether you believe it or not， that weekend changed my life.
About 100 other teenagers join in the program. During the first two days， I met a lot of great people. I was glad because I made so many friends there. On Sunday， the leader played an interesting game called “Chocolate or Toys”. He asked a girl which she liked better， chocolate or toys. She chose chocolate. Then he asked her to choose again between chocolate and chocolate. Of course， she didn t have a choice.
This game told us that sometimes we don t have a choice in life， and that sometimes we have to accept something， rather than complaining(抱怨). A girl stood up and started talking about her mum who was always crazy about drinking alcohol(酒) and how much she hated her mother.
“I want a new mum，” she cried.
“But you can t have a new one，” the leader replied. “You have to accept the mother that you have.”
This hit me hard. I realized that， for better or worse， my mum was my mum. I couldn t choose another mum. But I could see my mum in a new way. She was busy with work day and night not because she didn t care about me， but to give me a better life. I should accept her and treasure the time we could have together. Accept things as they are， and better life and love will follow.
(D)59.What did the game “Chocolate or Toys” tell us？
A.Everyone often has many choices.
B.Everyone should take part in a self－help program.
C.Chocolate can influence one s mind toward things.
D.Try to accept things instead of complaining about them.
(C)60.What can we infer from the underlined sentence “That hit me hard.”？
A.The writer hurt his body by accident.
B.The writer was surprised at the girls family.
C.The writer was touched by the leader s words.
D.The writer didn t understand the leader s words.
(C)61.What might the writer do after the self－help program？
A.He might still avoid talking to his mother. B.He might ask his mother to change her job.
C.He might try to get on well with his mother. D.He might tell his mother about the girl s story.
C
Have you ever felt like you re not sure how you re feeling？ Or maybe you ve tried to tell someone your feelings， but they are hard to put into words？ Well， there s an app for that！
Feel Now is a free app that you can use on your mobile phone. It helps teenagers think about and understand their feelings. It was designed by two 17－year－olds， Taara Verma and Siena Pradhan， from the US.
Each day， Feel Now sends a reminder to users to record a feeling. The users pick one from six feelings： happy， peaceful， angry， sad， disgusted(厌恶的) and scared. Then the app breaks down each one into 10 more feelings. For example， “scared” can be broken down into “worried” and nine other feelings. You can also describe how strongly you re feeling as “slightly(轻微地)”， “moderately(一般地)” or “highly”.
Vibha Kurdikar is a doctor. She said teenagers are often not aware of their feelings. “Kids nowadays are under a lot of stress，” Kurdikar said. “But sometimes they don t realize something is stressful until it s too late.” Feel Now helps them notice how they are feeling.
Aditi Jha， 14， has been using Feel Now for months. When she stops to examine her feelings， she sometimes notices a feeling she didn t know about. She might realize that she s worrying about a test. And then she can do something to make herself feel better.
Feel Now could be more useful if it works with apps that record exercise or sleep. But Taara and Siena think that just recognizing and recording one s feelings is valuable on its own. “The simpler it is， I think， the more people will use it，” Taara said.
(A)62.What do we know about Feel Now from Paragraph 2？
①It is a free app.　②It was designed by teenagers.　③It can be used on mobile phones.
④It can help teenagers make friends.
A.①②③ B.②③④ C.①③④ D.①②④
(A)63.What is Paragraph 3 mainly about？
A.How Feel Now works. B.Why Feel Now is important.
C.Where Feel Now can be found. D.What the purpose of Feel Now is.
(D)64.What do Taara and Siena believe about Feel Now？
A.It should have a higher value. B.It should look prettier.
C.It should work with other apps. D.It should be simple and easy to use.
(B)65.What can be the best title for the text？
A.How Are You Feeling Now？ B.A Free App—Feel Now
C.Don t Use Mobile Phones Often D.Two Excellent Designers
D
①As summer gives way to autumn， many of us find that we want warmth and sunlight very much. The shorter days make some people feel upset and lazy. They are having the so－called autumn sadness. Although autumn sadness is a common seasonable feeling for some people， it may develop into a more serious form known as seasonal affective disorder(季节性情绪失调)， or SAD.
②SAD is a type of depression that mainly starts in late autumn or early winter and goes away in spring and summer. People who have SAD often oversleep， overeat， and lose interest in activities they once liked. They also feel sad and even hopeless.
③The reason for SAD is not clear enough at present， but a few things have been connected with its development. Not having enough natural light during the autumn and winter months may affect our body clock and hormone production(激素分泌). This can make you unhappy.
④People with SAD often have similar symptoms. They may sleep more but still feel tired， eat more (especially sweet or starchy(含淀粉的) foods)， and lose interest in hobbies. Some even have trouble concentrating at school or work. These feelings are stronger than just “winter blues”—they can affect daily life.
⑤People with SAD often need medical help. Light treatment is a common and useful way to treat it. Doctors advise patients to get as much sunlight as possible. Light treatment helps to balance hormones and make a patient s life return to normal. Also， living a healthy life， like sleeping early， exercising often， and having a balanced diet， can also help people deal with SAD.
(C)66.What can we infer according to the text？
A.Exercising early can help people deal with SAD.
B.There is no need to take action to deal with SAD.
C.People who get less sunlight are more likely to get SAD.
D.Light treatment is not a useful way to treat it.
(B)67.Which “concentrate” below has the same meaning as the underlined word “concentrating” in Paragraph 4？
A.Fighting was concentrated around the towns to the north.
B.I can t concentrate with all that noise going on.
C.David s mum told him to concentrate the lemon juice by boiling it.
D.Miss Green mixes a little grape concentrate with water to drink every morning.
(A)68.What is the structure of the text？
A. B. C. D.
E
If you ve ever cried while watching TV， someone might say you are too emotional. But crying is normal and it s actually good for us.
Scientists don t know exactly what happens when we cry， but they know it can make us feel better. A study found that half of the people felt happier after crying. Also， when people see you cry， they are more likely to help you.
Professor Ad Vingerhoets is a doctor who studies feelings. He says crying makes others feel sorry for you and understand you. That s why they want to help and support you and be kind to you. Research also shows that people who cry seem warmer， nicer， more reliable(可靠的) and honest. Crying can make others like to be friends or work with them.
Some people may feel worse after crying or get a headache， but many feel better. “Crying is our body s way of releasing(释放) emotions，” says another doctor who helps with feelings， Anna Mathur. “When we hold in too many emotions， we can become like a pressure cooker until our body finds a way to let things out.”
Have you noticed that you feel more peaceful after crying？ Or that crying when you hit your foot makes the pain go away faster？ That s because of your body s response to crying. “When you cry， your body sends out special things that make you happy，” Mathur says. Some of these special things can even make pain less strong.
(A)69.Which of the following can best describe a person who cries while watching TV？
A.Emotional. B.Brave. C.Tired. D.Lazy.
(A)70.What does the underlined word “them” refer to？
A.The crying people. B.The friends. C.The researchers. D.The feelings.
(D)71.What does Anna Mathur compare holding too many emotions to？
A. B. C. D.
(C)72.What is the main idea of the text？
A.How to choose TV shows. B.Why we need to cry.
C.Crying is normal and good for us. D.How to make others sorry.
第二节　阅读下面短文，并用英语回答问题(请注意每小题的词数要求)。
F
Have you felt sad before a test？ Have you ever been worried about something that makes you unable to sleep？ If so， then you know what stress is. Stress is what you feel when you are worrying about something. You may feel angry， sad or even afraid， which might lead to a headache or a stomachache.
There are different kinds of stress. Some are good while others are bad. Good stress might happen when you re asked to answer questions in class or when you have to give a speech. This kind of stress can help you get things better done. For example， you may do better in your exam if the stress pushes you to prepare better before the exam.
Bad stress always happens if the stress lasts too long. You may not feel good if one of your family members is sick， if you re having problems at school， or if anything else makes you unhappy every day. That kind of stress isn t going to help you. Sometimes it can make you sick.
The best way to face the stress is to have a balanced life. Remember to keep four things in mind： sleep， exercise， leisure(休闲) and food. If you get enough sleep and eat healthily， and if you exercise often and leave more time for fun， you ll probably feel less stressed.
73.What is stress？(不超过10个词)
What you feel when you are worrying about something.
74.What does the writer think of stress？(不超过20个词)
The writer thinks there are different kinds of stress. Some are good while others are bad.
75.Do you think stress can sometimes be helpful？ Why？(不超过30个词)
Yes. Because good stress， such as the stress of answering questions in class or giving a speech， can help you get things better done.(开放性作答，言之有理即可。)
第四部分　写(共两大题，满分25分)
Ⅸ.单词拼写(共5小题；每小题1分，满分5分)
根据首字母及汉语提示，完成下列单词的拼写，使句意明确，语言通顺。
76.These factories insist on the highest standards(标准) at all times.
77.She greeted me with a warm smile when I entered(进入) the classroom.
78.They were shocked(震惊的) when they saw the big snake.
79.The new student is not mean(刻薄的). She is just too shy.
80.Many people don t see things the same way so they describe them differently(不同地).
Ⅹ.书面表达(共1小题；满分20分)
　　81.中国有句古话：人生不如意事十之八九。想必作为中学生的你们，在成长中也会经常面临失败与沮丧，但越是在这个时候，我们越需要想办法与消极情绪作斗争。请以“How to Face Difficulties”为题，写一篇英语短文，谈谈你战胜消极情绪的办法。
注意：
1.短文须包含上图所有信息，可适当增加细节，以使行文连贯；
2.文中不得出现真实姓名和学校名称；
3.词数80～100(已写好内容，不计入总词数)。
How to Face Difficulties
It s natural to meet difficulties in our daily life. So we don t need to worry about it. Here is some advice to share with you.
To begin with， we should be brave enough to face problems directly. Only in this way， can it be possible for us to work them out. Second， it s a good way to communicate with others， such as parents and friends. Most importantly， never lose heart or give up. And remember， there are always more ways than difficulties. Besides， no matter what happens， don't forget to enjoy yourself more. Also， it s OK to improve our own ability to deal with them.
Difficulties may make our life harder. However， they can also teach us and help us grow up. Don't be afraid and let's face them bravely.
21世纪教育网(www.21cnjy.com)Unit 3学业质量评价听力材料
Ⅰ.短对话理解
你将听到五段对话。每段对话后有一个小题，请在每小题所给的A、B、C三个选项中选出一个最佳选项。每段对话读两遍。
1.M：Nancy， congratulations！ You won the first prize in the speech competition.
W：Really？ I thought Jeff would be the one. His speech was so moving.
2.W：Allen looks sad. Did he fail the test？
M：No， a car hit Allen s brother this morning and he was sent to hospital. Allen is worrying about him.
3.M：Mary， hand in your homework， please.
W：I m so sorry， Mr Green. I left it at home.
M：Please remember to take it to school next time.
W：OK， I will.
4.M：You look unhappy， May.
W：I don t think I m popular at school. I am not good with my classmates.
M：I think you could try to go out and make more friends.
W：I ll try that.
5.M：I have a problem. Can you help me， Cindy？
W：No problem， Jack.
M：My parents want me to study very late every night. But I want to watch a football match to have a rest this evening.
W：I think you should have a talk with your parents. After all， study and rest are both important.
Ⅱ.长对话理解
你将听到两段对话。每段对话后有几个小题，请在每小题所给的A、B、C三个选项中选出一个最佳选项。每段对话读两遍。
听下面一段对话，回答问题。
M：Mum， Jenny came home very late that day. She was upset and said she would give up. Then she threw herself in the sofa. I knew she was crying.
W：Was it because of her work？
M：Yes， she said she couldn t stand the stress any more.
W：Poor Jenny！ What did you do then？
M：That was the first time I saw her cry. I was so scared that I didn t know what to do.
W：Stay with her and tell her that you understand her. That s all you can do， Bill.
M：I got it， Mum.
　　听下面一段对话，回答问题。
M：What s your problem， Kelly？
W：Oh， Dad. I am thinking of the test tomorrow. I m afraid I can t pass it this time.
M：You ve been working very hard these days. You ll pass it.
W：In fact， I always feel nervous as soon as I enter a test room.
M：Try to relax. Try deep breath and you will not feel so nervous.
W：I prepare for the test well， right？
M：Yes. If you always work hard， you will always be ready for tests.
W：Nice talking with you， Dad. Thank you so much！
Ⅲ.短文理解
你将听到一篇短文。短文后有五个小题，请根据短文内容，在每小题所给的A、B、C三个选项中选出一个最佳选项。短文读两遍。
Many scientists find that colours can change people s emotions. It s very interesting. For example， classroom walls are usually green because green makes students feel relaxed. It is also good for the students eyes. Some books are also green or light blue for the same reason. Restaurant owners have to know not only how to make food， but also how to make money. Here are some things they ve learnt from some studies. The colour red makes people hungry. Many fast food restaurants have red tables or walls. Soft colours like pink and light blue make people feel relaxed. So they spend more time eating. Loud music may be nice at first but it soon makes people want to leave. Hard seats also make people want to eat quickly and leave. Many restaurants especially fast food restaurants use this information to make people eat faster.
Ⅳ.信息转换
你将听到一篇短文，请根据短文内容，写出下面表格中所缺的单词，每空仅填一词，短文读两遍。
(M)Good morning， boys and girls. I m Mr Lee. Today I ll talk about how to understand and control your feelings correctly.
The first step is to accept what you re feeling. We all face pressure from school， friends， or family， and it s normal sometimes to express anger or other negative feelings. If you re feeling mad， don t be angry with yourself. Instead， tell yourself， “It s okay to feel this way.”
A good way to deal with pressure and negative moods is to listen to music. Choose a joyful song. If you play an instrument， you can use it to express what s inside. Writing is another helpful tool to control your emotions. You can keep a diary or write emails to a friend to express yourself clearly. Both can help you manage those moments when you feel upset.
If you have questions or need help， call me at 234－5567 or come to my office in Teaching Building 3.(共82张PPT)
人教新版八下英语阶段测试卷 讲解课件
2026春八下英语Unit 3 学业质量评价
安徽等地适用
01
笔试部分 90分
02
听力部分 30分
第一部分　听力(共四大题，满分20分)
Ⅰ.短对话理解(共5小题；每小题1分，满分5分)
你将听到五段对话。每段对话后有一个小题，请在每小题所给的A、B、C三个选项中选出一个最佳选项。每段对话读两遍。
(　　)1.How does Nancy feel about the result？
A. B. C.
M：Nancy， congratulations！ You won the first prize in the speech competition.
W：Really？ I thought Jeff would be the one. His speech was so moving.
C
(　　)2.What makes Allen sad？
A. B. C.
W：Allen looks sad. Did he fail the test？
M：No， a car hit Allen's brother this morning and he was sent to hospital. Allen is worrying about him.
C
(　　)3.Where is Mary's homework？
A.In her school.
B.At her home.
C.In the library.
M：Mary， hand in your homework， please.
W：I'm so sorry， Mr Green. I left it at home.
M：Please remember to take it to school next time.
W：OK， I will.
B
(　　)4.Why is May unhappy？
A.Because she is not popular at school. 　　　　　
B.Because she's not good at her subjects.
C.Because she's too shy to speak with others.
M：You look unhappy， May.
W：I don't think I'm popular at school. I am not good with my classmates.
M：I think you could try to go out and make more friends.
W：I'll try that.
A
(　　)5.Who does Jack have a problem with？
A.Cindy. B.His parents. C.His teacher.
M：I have a problem. Can you help me， Cindy？
W：No problem， Jack.
M：My parents want me to study very late every night. But I want to watch a football match to have a rest this evening.
W：I think you should have a talk with your parents. After all， study and rest are both important.
B
Ⅱ.长对话理解(共5小题；每小题1分，满分5分)
你将听到两段对话。每段对话后有几个小题，请在每小题所给的A、B、C三个选项中选出一个最佳选项。每段对话读两遍。
听下面一段对话，回答问题。
M：Mum， Jenny came home very late that day. She was upset and said she would give up. Then she threw herself in the sofa. I knew she was crying.
W：Was it because of her work？
M：Yes， she said she couldn't stand the stress any more.
W：Poor Jenny！ What did you do then？
M：That was the first time I saw her cry. I was so scared that I didn't know what to do.
W：Stay with her and tell her that you understand her. That's all you can do， Bill.
M：I got it， Mum.
(　　)6.Why did Jenny cry？
A.Because of fear.
B.Because of her illness.
C.Because of her work.
(　　)7.How did Bill feel when he saw Jenny cry？
A.He was sad.
B.He was scared.
C.He felt strange.
C
B
听下面一段对话，回答问题。
M：What's your problem， Kelly？
W：Oh， Dad. I am thinking of the test tomorrow. I'm afraid I can't pass it this time.
M：You've been working very hard these days. You'll pass it.
W：In fact， I always feel nervous as soon as I enter a test room.
M：Try to relax. Try deep breath and you will not feel so nervous.
W：I prepare for the test well， right？
M：Yes. If you always work hard， you will always be ready for tests.
W：Nice talking with you， Dad. Thank you so much！
(　　)8.What's Kelly's problem？
A.She can't try deep breath. 　　　　　
B.She doesn't want to take any test.
C.She feels nervous about the test.
(　　)9.How can Kelly get ready for tests？
A.By talking with others.
B.By always working hard.
C.By often taking tests.
C
B
(　　)10.What's the relationship between the two speakers？
A.Teacher and student.
B.Doctor and patient.
C.Dad and daughter.
C
Ⅲ.短文理解(共5小题；每小题1分，满分5分)
你将听到一篇短文。短文后有五个小题，请根据短文内容，在每小题所给的A、B、C三个选项中选出一个最佳选项。短文读两遍。
Many scientists find that colours can change people's emotions. It's very interesting. For example， classroom walls are usually green because green makes students feel relaxed. It is also good for the students' eyes. Some books are also green or light blue for the same reason. Restaurant owners have to know not only how to make food， but also how to make money. Here are some things they've learnt from some studies. The colour red makes people hungry.
Many fast food restaurants have red tables or walls. Soft colours like pink and light blue make people feel relaxed. So they spend more time eating. Loud music may be nice at first but it soon makes people want to leave. Hard seats also make people want to eat quickly and leave. Many restaurants especially fast food restaurants use this information to make people eat faster.
(　　)11.What is the text talking about？
A.Food and colours.
B.Education and colours.
C.Colours and emotions.
(　　)12.Why are some books green？
A.Because green is good for the students' eyes.
B.Because green is beautiful and interesting.
C.Because most students like this colour.
C
A
(　　)13.How does the colour red make most people feel in a restaurant？
A.Hungry. B.Comfortable. C.Angry.
(　　)14.Which colour is not a soft colour？
A.Light blue. B.Red. C.Pink.
(　　)15.What can make people want to leave fast food restaurant？
A.Soft music. B.Hard seats. C.Green colour.
A
B
B
Ⅳ.信息转换(共5小题；每小题1分，满分5分)
你将听到一篇短文，请根据短文内容，写出下面表格中所缺的单词，每空仅填一词，短文读两遍。
(M)Good morning， boys and girls. I'm Mr Lee. Today I'll talk about how to understand and control your feelings correctly.
The first step is to accept what you're feeling. We all face pressure from school， friends， or family， and it's normal sometimes to express anger or other negative feelings. If you're feeling mad， don't be angry with yourself. Instead， tell yourself， “It's okay to feel this way.”
A good way to deal with pressure and negative moods is to listen to music. Choose a joyful song. If you play an instrument， you can use it to express what's inside. Writing is another helpful tool to control your emotions. You can keep a diary or write emails to a friend to express yourself clearly. Both can help you manage those moments when you feel upset.
If you have questions or need help， call me at 234-5567 or come to my office in Teaching Building 3.
How to understand and 16.________ feelings correctly Accept your feelings It's normal sometimes to express 17.______ or other negative feelings.
If you're feeling 18.______， don't be angry with yourself.
Listen to music Choose a 19.________ song.
Play a musical instrument to show your feelings.
Write something Keep a diary.
Write emails to your friends to express yourself 20._______.
control
anger
mad
joyful
clearly
第二部分　语言知识运用(共三大题，满分35分)
Ⅴ.单项填空(共10小题；每小题1分，满分10分)
从每小题所给的A、B、C、D四个选项中选出一个可以填入空白处的最佳选项。
(　　)21.When you feel helpless and 　　　， remember you are not 　　　in the world because your friends are around you.
A.alone； alone B.alone； lonely
C.lonely； alone D.lonely； lonely
C
(　　)22.It's important to master computer technology. So I advise you 　　　new ways to make computers 　　　us better.
A.discovering； serve B.to discover； to serve
C.discover； serving D.to discover； serve
(　　)23.—What do you think of Simon？
—Well， I find it hard to 　　　him.
A.get along with B.shout at
C.suffer from D.get across
D
A
(　　)24.The famous singer will come and sing for us 　　　， so I will go to the concert tonight.
A.all the time B.from time to time
C.on purpose D.in person
(　　)25.As teenagers，we should 　　　changes bravely when facing new challenges.
A.remain B.accept
C.forgive D.remind
D
B
(　　)26.This bird can speak！ Listen！ It 　　　“Hello” again and again.
A.repeats B.is repeating
C.will repeat D.repeated
(　　)27.—I want to give up the driving test.
—Just be 　　　！ I finally succeed after five road tests.
A.awake B.patient
C.normal D.thankful
B
B
(　　)28.—I think Tom needs to realize his mistake.
—　　　， this is what I want to discuss with you.
A.Lastly B.Finally
C.Exactly D.Luckily
(　　)29.—　　　 are easily made， but not easily kept.
—That's true. Once you make one， be sure to keep it.
A.Promises B.Decisions
C.Speeches D.Suggestions
C
A
(　　)30.—Why are you late today？
—Sorry， I didn't go to bed 　　　my father came back last night.
A.so B.until
C.though D.so that
B
Ⅵ.完形填空(共20小题；每小题1分，满分20分)
阅读下列短文，从每小题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。
A
When I was in eighth grade， I was strange to my classmates， because I wasn't like them. They only focused on being fashionable with 　31　 clothes that have famous labels(标签). These were out of my family's reach. There just wasn't any reason for
　32　 so much money on clothes that have a label the cool kids liked.
(　　)31.A.expensive B.cheap C.terrible D.clean
(　　)32.A.collecting B.forgetting C.spending D.making
A
C
I suffered from 　33　 in and out of class. My classmates often laughed at me. One girl even came every morning to see what I was 　34　， and returned to her friends to laugh about it. As I was the smallest girl in my class， one of my classmates' mother gave me a skirt that was too 　35　 for her daughter. Excited to have a cool clothes， I wore it 　36　. When it was small， my mother bought me a new one of my own without a label. Then my classmate said， “Oh， that's not my skirt. Where did you get this one， Denise？ The poor house？” My classmates all laughed， and I ran away with tears. I didn't want to wear the skirt any more.
(　　)33.A.illness B.fear C.training D.bullying
(　　)34.A.putting B.wearing C.doing D.making
(　　)35.A.large B.small C.public D.personal
(　　)36.A.clearly B.politely C.happily D.suddenly
D
B
B
C
After eighth grade ended， I met some kids during a summer camp. They liked me for who I was， but not for the clothes I wore. Many of them came from
　37　 families， but I saw plenty of comfortable clothes that cost not much. They didn't mind my clothes and simply accepted me as a 　38　. We played happily together. We had a fashion show and they encouraged me to 　39　 it. With the love and support(支持) of my friends， I realized there was nothing wrong with me at all. And there was no reason to pay any 　40　 to my rude classmates. The label on clothes meant little. The only label that was important to me was how I “labeled” myself.
(　　)37.A.poor B.rich C.mean D.normal
(　　)38.A.player B.coach C.friend D.patient
(　　)39.A.talk back to B.get over C.take part in D.turn on
(　　)40.A.attention B.decision C.influence D.pressure
B
C
C
A
B
Aron was a young boy. He was angry at everything around him. To 　41....　 Aron down， his mum came home with a canvas (画布). “When you feel bad about something， paint it instead of getting angry，” she said.
(　　)41.A.calm B.let C.make D.stop
A
Aron wasn't very 　42　， but he decided to give it a try. After painting three pictures， he showed them to his mum.
“Tell me， Aron. What are these 　43　 about？” his mum asked.
(　　)42.A.bored B.excited C.scared D.relaxed
(　　)43.A.photos B.emotions C.paintings D.scores
B
C
“The first was about how some kids showed off their new clothes. The next was about my 　44　. He always told me how I was doing things wrong. And the last painting was about how one of my schoolmates said I should change my way of acting. They all made me so angry.”
Aron's mum said， “Aron， you always get angry， but you never try to
　45　 why.”
(　　)44.A.dentist B.patient C.instructor D.friend
(　　)45.A.teach B.answer C.forget D.understand
C
D
Then she explained 　46　. “All the people you were angry with did nothing wrong. The kids were showing off their good clothes but never made jokes about you. Your instructor scolded(斥责) you but that was because you 　47　 trouble in class. And your schoolmate just wanted to help you correct your 　48　. Next time you get angry， 　49　 a deep breath and walk away for a while. Then come back and talk to the person. You might feel better that way.”
(　　)46.A.quickly B.carefully C.suddenly D.angrily
(　　)47.A.caused B.repeated C.avoided D.threw
(　　)48.A.tests B.presents C.purposes D.faults
(　　)49.A.ring B.have C.make D.take
B
A
D
D
Aron took his mum's 　50　. He got angry less often. He even started having fun with other kids.
(　　)50.A.award B.check C.advice D.information
C
Ⅶ.补全对话(共5小题；每小题1分，满分5分)
根据对话内容，从选项中选出能填入空白处的最佳选项，其中有两个为多余选项。
A：Hey， Annie！ You look worried. What happened？
B：I got poor grades in my maths exam.
A：51.______ I know you've been working hard on maths recently.
B：Yeah. But I still failed the exam.
A：52.______
B：No， I didn't.
B
F
A：I think you can ask him for help first.
B：53.______ I'll talk to him later.
A：You look so tired. 54.______
B：Maybe at around 12：30.
A：Why did you stay up so late？
B：To work out several maths problems.55.______
A：I think you should go to bed earlier， my dear. You need to make sure you get enough sleep to be active in class.
A
C
D
A.You're right.
B.It doesn't matter.
C.When did you go to bed？
D.They were so hard for me.
E.What time shall we set off？
F.Did you talk with the maths teacher？
G.Have you had a conversation with Mr Liu？
第三部分　阅读(共两节，满分40分)
Ⅷ.阅读理解(共20小题；每小题2分，满分40分)
第一节 阅读下列短文，从每小题所给的A、B、C、D四个选项中选出最佳选项。
A
Things that change yourself
BY： Peter　　on 05/06　　5：07 PM　　　　1▼ 　　Playing football can change my feelings. When I feel bored， I go to the gym and then everything seems interesting. When I'm sad， I run after my football. That always cheers me up. By playing football， I can keep healthy， too.
BY： Mario　 on 05/06　 5：11 PM　　　　 2▼ 　　Music plays an important role in my life. When I listen to pop music， I feel excited. Listening to classical music brings me a relaxing feeling. However， when I listen to jazz， I feel down. I hardly listen to it.
BY： Sally　　　on 06/06　　　5：14 PM　　　　　　3▼ 　　Dancing can change me. I often look very shy. However， after I take a dancing class， I am becoming outgoing. I have also made some new friends there. I enjoy dancing with them.
BY： Jenny　　　on 07/06　　　6：07 PM　　　　　　4▼ 　　Volunteering(志愿者服务) makes me happy. When I help other people， I learn about being kind. When I'm stressed out or bored， I go to a local community centre to volunteer. Doing this helps me forget my problems and feel proud of myself.
(　　)56.What kinds of music may Mario often listen to？
①Pop music.　 ②Rock music.　
③Classical music.　 ④Jazz.
A.①② B.②③
C.②④ D.①③
D
(　　)57.How does Sally become after taking dancing classes？
A.Outgoing. B.Shy.
C.Nervous. D.Excited.
(　　)58.Where can we read this text？
A.In a science book. B.On a class website.
C.In a school newspaper. D.In a sports magazine.
A
B
B
I used to hate my mother because she always had much work to do and didn't spend much time with me. Then one Friday morning， I took part in a three-day self-help program for teenagers. Whether you believe it or not， that weekend changed my life.
About 100 other teenagers join in the program. During the first two days， I met a lot of great people. I was glad because I made so many friends there. On Sunday， the leader played an interesting game called “Chocolate or Toys”. He asked a girl which she liked better， chocolate or toys. She chose chocolate. Then he asked her to choose again between chocolate and chocolate. Of course， she didn't have a choice.
This game told us that sometimes we don't have a choice in life， and that sometimes we have to accept something， rather than complaining(抱怨). A girl stood up and started talking about her mum who was always crazy about drinking alcohol(酒) and how much she hated her mother.
“I want a new mum，” she cried.
“But you can't have a new one，” the leader replied. “You have to accept the mother that you have.”
This hit me hard. I realized that， for better or worse， my mum was my mum. I couldn't choose another mum. But I could see my mum in a new way. She was busy with work day and night not because she didn't care about me， but to give me a better life. I should accept her and treasure the time we could have together. Accept things as they are， and better life and love will follow.
(　　)59.What did the game “Chocolate or Toys” tell us？
A.Everyone often has many choices.
B.Everyone should take part in a self-help program.
C.Chocolate can influence one's mind toward things.
D.Try to accept things instead of complaining about them.
D
(　　)60.What can we infer from the underlined sentence “That hit me hard.”？
A.The writer hurt his body by accident.
B.The writer was surprised at the girls' family.
C.The writer was touched by the leader's words.
D.The writer didn't understand the leader's words.
C
(　　)61.What might the writer do after the self-help program？
A.He might still avoid talking to his mother.
B.He might ask his mother to change her job.
C.He might try to get on well with his mother.
D.He might tell his mother about the girl's story.
C
C
Have you ever felt like you're not sure how you're feeling？ Or maybe you've tried to tell someone your feelings， but they are hard to put into words？ Well， there's an app for that！
Feel Now is a free app that you can use on your mobile phone. It helps teenagers think about and understand their feelings. It was designed by two 17-year-olds， Taara Verma and Siena Pradhan， from the US.
Each day， Feel Now sends a reminder to users to record a feeling. The users pick one from six feelings： happy， peaceful， angry， sad， disgusted(厌恶的) and scared. Then the app breaks down each one into 10 more feelings. For example， “scared” can be broken down into “worried” and nine other feelings. You can also describe how strongly you're feeling as “slightly(轻微
地)”， “moderately(一般地)” or “highly”.
Vibha Kurdikar is a doctor. She said teenagers are often not aware of their feelings. “Kids nowadays are under a lot of stress，” Kurdikar said. “But sometimes they don't realize something is stressful until it's too late.” Feel Now helps them notice how they are feeling.
Aditi Jha， 14， has been using Feel Now for months. When she stops to examine her feelings， she sometimes notices a feeling she didn't know about. She might realize that she's worrying about a test. And then she can do something to make herself feel better.
Feel Now could be more useful if it works with apps that record exercise or sleep. But Taara and Siena think that just recognizing and recording one's feelings is valuable on its own. “The simpler it is， I think， the more people will use
it，” Taara said.
(　　)62.What do we know about Feel Now from Paragraph 2？
①It is a free app.　
②It was designed by teenagers.　
③It can be used on mobile phones.
④It can help teenagers make friends.
A.①②③ B.②③④
C.①③④ D.①②④
A
(　　)63.What is Paragraph 3 mainly about？
A.How Feel Now works. B.Why Feel Now is important.
C.Where Feel Now can be found. D.What the purpose of Feel Now is.
(　　)64.What do Taara and Siena believe about Feel Now？
A.It should have a higher value. B.It should look prettier.
C.It should work with other apps. D.It should be simple and easy to use.
A
D
(　　)65.What can be the best title for the text？
A.How Are You Feeling Now？ B.A Free App—Feel Now
C.Don't Use Mobile Phones Often D.Two Excellent Designers
B
D
①As summer gives way to autumn， many of us find that we want warmth and sunlight very much. The shorter days make some people feel upset and lazy. They are having the so-called autumn sadness. Although autumn sadness is a common seasonable feeling for some people， it may develop into a more serious form known as seasonal affective disorder(季节性情绪失调)， or SAD.
②SAD is a type of depression that mainly starts in late autumn or early winter and goes away in spring and summer. People who have SAD often oversleep， overeat， and lose interest in activities they once liked. They also feel sad and even hopeless.
③The reason for SAD is not clear enough at present， but a few things have been connected with its development. Not having enough natural light during the autumn and winter months may affect our body clock and hormone production(激素分泌). This can make you unhappy.
④People with SAD often have similar symptoms. They may sleep more but still feel tired， eat more (especially sweet or starchy(含淀粉的) foods)， and lose interest in hobbies. Some even have trouble concentrating at school or work. These feelings are stronger than just “winter blues”—they can affect daily life.
⑤People with SAD often need medical help. Light treatment is a common and useful way to treat it. Doctors advise patients to get as much sunlight as possible. Light treatment helps to balance hormones and make a patient's life return to normal. Also， living a healthy life， like sleeping early， exercising often， and having a balanced diet， can also help people deal with SAD.
(　　)66.What can we infer according to the text？
A.Exercising early can help people deal with SAD.
B.There is no need to take action to deal with SAD.
C.People who get less sunlight are more likely to get SAD.
D.Light treatment is not a useful way to treat it.
C
(　　)67.Which “concentrate” below has the same meaning as the underlined word “concentrating” in Paragraph 4？
A.Fighting was concentrated around the towns to the north.
B.I can't concentrate with all that noise going on.
C.David's mum told him to concentrate the lemon juice by boiling it.
D.Miss Green mixes a little grape concentrate with water to drink every morning.
B
(　　)68.What is the structure of the text？
A. B. C. D.
A
E
If you've ever cried while watching TV， someone might say you are too emotional. But crying is normal and it's actually good for us.
Scientists don't know exactly what happens when we cry， but they know it can make us feel better. A study found that half of the people felt happier after crying. Also， when people see you cry， they are more likely to help you.
Professor Ad Vingerhoets is a doctor who studies feelings. He says crying makes others feel sorry for you and understand you. That's why they want to help and support you and be kind to you. Research also shows that people who cry seem warmer， nicer， more reliable(可靠的) and honest. Crying can make others like to be friends or work with them.
Some people may feel worse after crying or get a headache， but many feel better. “Crying is our body's way of releasing(释放) emotions，” says another doctor who helps with feelings， Anna Mathur. “When we hold in too many emotions， we can become like a pressure cooker until our body finds a way to let things out.”
Have you noticed that you feel more peaceful after crying？ Or that crying when you hit your foot makes the pain go away faster？ That's because of your body's response to crying. “When you cry， your body sends out special things that make you happy，” Mathur says. Some of these special things can even make pain less strong.
(　　)69.Which of the following can best describe a person who cries while watching TV？
A.Emotional. B.Brave.
C.Tired. D.Lazy.
(　　)70.What does the underlined word “them” refer to？
A.The crying people. B.The friends.
C.The researchers. D.The feelings.
A
A
(　　)71.What does Anna Mathur compare holding too many emotions to？
A. B. C. D.
D
(　　)72.What is the main idea of the text？
A.How to choose TV shows.
B.Why we need to cry.
C.Crying is normal and good for us.
D.How to make others sorry.
C
第二节　阅读下面短文，并用英语回答问题(请注意每小题的词数要求)。
F
Have you felt sad before a test？ Have you ever been worried about something that makes you unable to sleep？ If so， then you know what stress is. Stress is what you feel when you are worrying about something. You may feel angry， sad or even afraid， which might lead to a headache or a stomachache.
There are different kinds of stress. Some are good while others are bad. Good stress might happen when you're asked to answer questions in class or when you have to give a speech. This kind of stress can help you get things better done. For example， you may do better in your exam if the stress pushes you to prepare better before the exam.
Bad stress always happens if the stress lasts too long. You may not feel good if one of your family members is sick， if you're having problems at school， or if anything else makes you unhappy every day. That kind of stress isn't going to help you. Sometimes it can make you sick.
The best way to face the stress is to have a balanced life. Remember to keep four things in mind： sleep， exercise， leisure(休闲) and food. If you get enough sleep and eat healthily， and if you exercise often and leave more time for fun， you'll probably feel less stressed.
73.What is stress？(不超过10个词)
___________________________________________________________________74.What does the writer think of stress？(不超过20个词)
______________________________________________________________________________________________________________________________________
What you feel when you are worrying about something.
The writer thinks there are different kinds of stress. Some are good while others are bad.
75.Do you think stress can sometimes be helpful？ Why？(不超过30个词)
_________________________________________________________________________________________________________________________________________________________________________________________________________
Yes. Because good stress， such as the stress of answering questions in class or giving a speech， can help you get things better done.(开放性作答，言之有理即可。)
第四部分　写(共两大题，满分25分)
Ⅸ.单词拼写(共5小题；每小题1分，满分5分)
根据首字母及汉语提示，完成下列单词的拼写，使句意明确，语言通顺。
76.These factories insist on the highest s_________ (标准) at all times.
77.She greeted me with a warm smile when I e______ (进入) the classroom.
78.They were s_______ (震惊的) when they saw the big snake.
79.The new student is not m____ (刻薄的). She is just too shy.
80.Many people don't see things the same way so they describe them d_________
(不同地).
tandards
ntered
hocked
ean
ifferently
Ⅹ.书面表达(共1小题；满分20分)
　　81.中国有句古话：人生不如意事十之八九。想必作为中学生的你们，在成长中也会经常面临失败与沮丧，但越是在这个时候，我们越需要想办法与消极情绪作斗争。请以“How to Face Difficulties”为题，写一篇英语短文，谈谈你战胜消极情绪的办法。
注意：
1.短文须包含上图所有信息，可适当增加细节，以使行文连贯；
2.文中不得出现真实姓名和学校名称；
3.词数80～100(已写好内容，不计入总词数)。
How to Face Difficulties
It's natural to meet difficulties in our daily life. So we don't need to worry about it. ___________________________________________________________
______________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________________________________________________________________________________
Here is some advice to share with you.
To begin with， we should be brave enough to face problems directly. Only in this way， can it be possible for us to work them out. Second， it's a good way to communicate with others， such as parents and friends. Most importantly， never lose heart or give up. And remember， there are always more ways than difficulties.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Besides， no matter what happens， don't forget to enjoy yourself more. Also， it's OK to improve our own ability to deal with them.
Difficulties may make our life harder. However， they can also teach us and help us grow up. Don't be afraid and let's face them bravely.
Thanks!
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2026春人教八下英语阶段测试卷
Unit 3 学业质量评价
(满分：120分　时间：120分钟)
班级：　　　　　　　　　姓名：　　　　　　
听力 语言知识运用 阅读 写 总分
题号 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ Ⅵ Ⅶ Ⅷ Ⅸ Ⅹ
得分
第一部分　听力(共四大题，满分20分)
Ⅰ.短对话理解(共5小题；每小题1分，满分5分)
你将听到五段对话。每段对话后有一个小题，请在每小题所给的A、B、C三个选项中选出一个最佳选项。每段对话读两遍。
(C)1.How does Nancy feel about the result？
A. B. C.
(C)2.What makes Allen sad？
A. B. C.
(B)3.Where is Mary s homework？
A.In her school. B.At her home. C.In the library.
(A)4.Why is May unhappy？
A.Because she is not popular at school. 　　　　　B.Because she s not good at her subjects.
C.Because she s too shy to speak with others.
(B)5.Who does Jack have a problem with？
A.Cindy. B.His parents. C.His teacher.
Ⅱ.长对话理解(共5小题；每小题1分，满分5分)
你将听到两段对话。每段对话后有几个小题，请在每小题所给的A、B、C三个选项中选出一个最佳选项。每段对话读两遍。
听下面一段对话，回答问题。
(C)6.Why did Jenny cry？
A.Because of fear. B.Because of her illness. C.Because of her work.
(B)7.How did Bill feel when he saw Jenny cry？
A.He was sad. B.He was scared. C.He felt strange.
　　听下面一段对话，回答问题。
(C)8.What s Kelly s problem？
A.She can t try deep breath. 　　　　　B.She doesn t want to take any test.
C.She feels nervous about the test.
(B)9.How can Kelly get ready for tests？
A.By talking with others. B.By always working hard. C.By often taking tests.
(C)10.What s the relationship between the two speakers？
A.Teacher and student. B.Doctor and patient. C.Dad and daughter.
Ⅲ.短文理解(共5小题；每小题1分，满分5分)
你将听到一篇短文。短文后有五个小题，请根据短文内容，在每小题所给的A、B、C三个选项中选出一个最佳选项。短文读两遍。
(C)11.What is the text talking about？
A.Food and colours. B.Education and colours. C.Colours and emotions.
(A)12.Why are some books green？
A.Because green is good for the students eyes.
B.Because green is beautiful and interesting.
C.Because most students like this colour.
(A)13.How does the colour red make most people feel in a restaurant？
A.Hungry. B.Comfortable. C.Angry.
(B)14.Which colour is not a soft colour？
A.Light blue. B.Red. C.Pink.
(B)15.What can make people want to leave fast food restaurant？
A.Soft music. B.Hard seats. C.Green colour.
Ⅳ.信息转换(共5小题；每小题1分，满分5分)
你将听到一篇短文，请根据短文内容，写出下面表格中所缺的单词，每空仅填一词，短文读两遍。
How to understand and 16.control feelings correctly
Accept your feelings It s normal sometimes to express 17.anger or other negative feelings. If you re feeling 18.mad， don t be angry with yourself.
Listen to music Choose a 19.joyful song. Play a musical instrument to show your feelings.
Write something Keep a diary. Write emails to your friends to express yourself 20.clearly.
第二部分　语言知识运用(共三大题，满分35分)
Ⅴ.单项填空(共10小题；每小题1分，满分10分)
从每小题所给的A、B、C、D四个选项中选出一个可以填入空白处的最佳选项。
(C)21.When you feel helpless and 　　　， remember you are not 　　　in the world because your friends are around you.
A.alone； alone B.alone； lonely C.lonely； alone D.lonely； lonely
(D)22.It s important to master computer technology. So I advise you 　　　new ways to make computers 　　　us better.
A.discovering； serve B.to discover； to serve C.discover； serving D.to discover； serve
(A)23.—What do you think of Simon？
—Well， I find it hard to 　　　him.
A.get along with B.shout at C.suffer from D.get across
(D)24.The famous singer will come and sing for us 　　　， so I will go to the concert tonight.
A.all the time B.from time to time C.on purpose D.in person
(B)25.As teenagers，we should 　　　changes bravely when facing new challenges.
A.remain B.accept C.forgive D.remind
(B)26.This bird can speak！ Listen！ It 　　　“Hello” again and again.
A.repeats B.is repeating C.will repeat D.repeated
(B)27.—I want to give up the driving test.
—Just be 　　　！ I finally succeed after five road tests.
A.awake B.patient C.normal D.thankful
(C)28.—I think Tom needs to realize his mistake.
—　　　， this is what I want to discuss with you.
A.Lastly B.Finally C.Exactly D.Luckily
(A)29.—　　　 are easily made， but not easily kept.
—That s true. Once you make one， be sure to keep it.
A.Promises B.Decisions C.Speeches D.Suggestions
(B)30.—Why are you late today？
—Sorry， I didn t go to bed 　　　my father came back last night.
A.so B.until C.though D.so that
Ⅵ.完形填空(共20小题；每小题1分，满分20分)
阅读下列短文，从每小题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。
A
When I was in eighth grade， I was strange to my classmates， because I wasn t like them. They only focused on being fashionable with 　31　 clothes that have famous labels(标签). These were out of my family s reach. There just wasn t any reason for 　32　 so much money on clothes that have a label the cool kids liked.
I suffered from 　33　 in and out of class. My classmates often laughed at me. One girl even came every morning to see what I was 　34　， and returned to her friends to laugh about it. As I was the smallest girl in my class， one of my classmates mother gave me a skirt that was too 　35　 for her daughter. Excited to have a cool clothes， I wore it 　36　. When it was small， my mother bought me a new one of my own without a label. Then my classmate said， “Oh， that s not my skirt. Where did you get this one， Denise？ The poor house？” My classmates all laughed， and I ran away with tears. I didn t want to wear the skirt any more.
After eighth grade ended， I met some kids during a summer camp. They liked me for who I was， but not for the clothes I wore. Many of them came from 　37　 families， but I saw plenty of comfortable clothes that cost not much. They didn t mind my clothes and simply accepted me as a 　38　. We played happily together. We had a fashion show and they encouraged me to 　39　 it. With the love and support(支持) of my friends， I realized there was nothing wrong with me at all. And there was no reason to pay any 　40　 to my rude classmates. The label on clothes meant little. The only label that was important to me was how I “labeled” myself.
(A)31.A.expensive B.cheap C.terrible D.clean
(C)32.A.collecting B.forgetting C.spending D.making
(D)33.A.illness B.fear C.training D.bullying
(B)34.A.putting B.wearing C.doing D.making
(B)35.A.large B.small C.public D.personal
(C)36.A.clearly B.politely C.happily D.suddenly
(B)37.A.poor B.rich C.mean D.normal
(C)38.A.player B.coach C.friend D.patient
(C)39.A.talk back to B.get over C.take part in D.turn on
(A)40.A.attention B.decision C.influence D.pressure
B
Aron was a young boy. He was angry at everything around him. To 　41　 Aron down， his mum came home with a canvas (画布). “When you feel bad about something， paint it instead of getting angry，” she said.
Aron wasn t very 　42　， but he decided to give it a try. After painting three pictures， he showed them to his mum.
“Tell me， Aron. What are these 　43　 about？” his mum asked.
“The first was about how some kids showed off their new clothes. The next was about my 　44　. He always told me how I was doing things wrong. And the last painting was about how one of my schoolmates said I should change my way of acting. They all made me so angry.”
Aron s mum said， “Aron， you always get angry， but you never try to 　45　 why.”
Then she explained 　46　. “All the people you were angry with did nothing wrong. The kids were showing off their good clothes but never made jokes about you. Your instructor scolded(斥责) you but that was because you 　47　 trouble in class. And your schoolmate just wanted to help you correct your 　48　. Next time you get angry， 　49　 a deep breath and walk away for a while. Then come back and talk to the person. You might feel better that way.”
Aron took his mum s 　50　. He got angry less often. He even started having fun with other kids.
(A)41.A.calm B.let C.make D.stop
(B)42.A.bored B.excited C.scared D.relaxed
(C)43.A.photos B.emotions C.paintings D.scores
(C)44.A.dentist B.patient C.instructor D.friend
(D)45.A.teach B.answer C.forget D.understand
(B)46.A.quickly B.carefully C.suddenly D.angrily
(A)47.A.caused B.repeated C.avoided D.threw
(D)48.A.tests B.presents C.purposes D.faults
(D)49.A.ring B.have C.make D.take
(C)50.A.award B.check C.advice D.information
Ⅶ.补全对话(共5小题；每小题1分，满分5分)
根据对话内容，从选项中选出能填入空白处的最佳选项，其中有两个为多余选项。
A：Hey， Annie！ You look worried. What happened？
B：I got poor grades in my maths exam.
A：51.　B　 I know you ve been working hard on maths recently.
B：Yeah. But I still failed the exam.
A：52.　F　
B：No， I didn t.
A：I think you can ask him for help first.
B：53.　A　 I ll talk to him later.
A：You look so tired. 54.　C　
B：Maybe at around 12：30.
A：Why did you stay up so late？
B：To work out several maths problems.55.　D　
A：I think you should go to bed earlier， my dear. You need to make sure you get enough sleep to be active in class.
A.You re right.
B.It doesn t matter.
C.When did you go to bed？
D.They were so hard for me.
E.What time shall we set off？
F.Did you talk with the maths teacher？
G.Have you had a conversation with Mr Liu？
第三部分　阅读(共两节，满分40分)
Ⅷ.阅读理解(共20小题；每小题2分，满分40分)
第一节 阅读下列短文，从每小题所给的A、B、C、D四个选项中选出最佳选项。
A
Things that change yourself
BY： Peter　　　on 05/06　　　5：07 PM　　　　　　1▼
　　Playing football can change my feelings. When I feel bored， I go to the gym and then everything seems interesting. When I m sad， I run after my football. That always cheers me up. By playing football， I can keep healthy， too.
BY： Mario　　　on 05/06　　　5：11 PM　　　　　　2▼
　　Music plays an important role in my life. When I listen to pop music， I feel excited. Listening to classical music brings me a relaxing feeling. However， when I listen to jazz， I feel down. I hardly listen to it.
BY： Sally　　　on 06/06　　　5：14 PM　　　　　　3▼
　　Dancing can change me. I often look very shy. However， after I take a dancing class， I am becoming outgoing. I have also made some new friends there. I enjoy dancing with them.
BY： Jenny　　　on 07/06　　　6：07 PM　　　　　　4▼
　　Volunteering(志愿者服务) makes me happy. When I help other people， I learn about being kind. When I m stressed out or bored， I go to a local community centre to volunteer. Doing this helps me forget my problems and feel proud of myself.
(D)56.What kinds of music may Mario often listen to？
①Pop music.　②Rock music.　③Classical music.　④Jazz.
A.①② B.②③ C.②④ D.①③
(A)57.How does Sally become after taking dancing classes？
A.Outgoing. B.Shy. C.Nervous. D.Excited.
(B)58.Where can we read this text？
A.In a science book. B.On a class website.
C.In a school newspaper. D.In a sports magazine.
B
I used to hate my mother because she always had much work to do and didn t spend much time with me. Then one Friday morning， I took part in a three－day self－help program for teenagers. Whether you believe it or not， that weekend changed my life.
About 100 other teenagers join in the program. During the first two days， I met a lot of great people. I was glad because I made so many friends there. On Sunday， the leader played an interesting game called “Chocolate or Toys”. He asked a girl which she liked better， chocolate or toys. She chose chocolate. Then he asked her to choose again between chocolate and chocolate. Of course， she didn t have a choice.
This game told us that sometimes we don t have a choice in life， and that sometimes we have to accept something， rather than complaining(抱怨). A girl stood up and started talking about her mum who was always crazy about drinking alcohol(酒) and how much she hated her mother.
“I want a new mum，” she cried.
“But you can t have a new one，” the leader replied. “You have to accept the mother that you have.”
This hit me hard. I realized that， for better or worse， my mum was my mum. I couldn t choose another mum. But I could see my mum in a new way. She was busy with work day and night not because she didn t care about me， but to give me a better life. I should accept her and treasure the time we could have together. Accept things as they are， and better life and love will follow.
(D)59.What did the game “Chocolate or Toys” tell us？
A.Everyone often has many choices.
B.Everyone should take part in a self－help program.
C.Chocolate can influence one s mind toward things.
D.Try to accept things instead of complaining about them.
(C)60.What can we infer from the underlined sentence “That hit me hard.”？
A.The writer hurt his body by accident.
B.The writer was surprised at the girls family.
C.The writer was touched by the leader s words.
D.The writer didn t understand the leader s words.
(C)61.What might the writer do after the self－help program？
A.He might still avoid talking to his mother. B.He might ask his mother to change her job.
C.He might try to get on well with his mother. D.He might tell his mother about the girl s story.
C
Have you ever felt like you re not sure how you re feeling？ Or maybe you ve tried to tell someone your feelings， but they are hard to put into words？ Well， there s an app for that！
Feel Now is a free app that you can use on your mobile phone. It helps teenagers think about and understand their feelings. It was designed by two 17－year－olds， Taara Verma and Siena Pradhan， from the US.
Each day， Feel Now sends a reminder to users to record a feeling. The users pick one from six feelings： happy， peaceful， angry， sad， disgusted(厌恶的) and scared. Then the app breaks down each one into 10 more feelings. For example， “scared” can be broken down into “worried” and nine other feelings. You can also describe how strongly you re feeling as “slightly(轻微地)”， “moderately(一般地)” or “highly”.
Vibha Kurdikar is a doctor. She said teenagers are often not aware of their feelings. “Kids nowadays are under a lot of stress，” Kurdikar said. “But sometimes they don t realize something is stressful until it s too late.” Feel Now helps them notice how they are feeling.
Aditi Jha， 14， has been using Feel Now for months. When she stops to examine her feelings， she sometimes notices a feeling she didn t know about. She might realize that she s worrying about a test. And then she can do something to make herself feel better.
Feel Now could be more useful if it works with apps that record exercise or sleep. But Taara and Siena think that just recognizing and recording one s feelings is valuable on its own. “The simpler it is， I think， the more people will use it，” Taara said.
(A)62.What do we know about Feel Now from Paragraph 2？
①It is a free app.　②It was designed by teenagers.　③It can be used on mobile phones.
④It can help teenagers make friends.
A.①②③ B.②③④ C.①③④ D.①②④
(A)63.What is Paragraph 3 mainly about？
A.How Feel Now works. B.Why Feel Now is important.
C.Where Feel Now can be found. D.What the purpose of Feel Now is.
(D)64.What do Taara and Siena believe about Feel Now？
A.It should have a higher value. B.It should look prettier.
C.It should work with other apps. D.It should be simple and easy to use.
(B)65.What can be the best title for the text？
A.How Are You Feeling Now？ B.A Free App—Feel Now
C.Don t Use Mobile Phones Often D.Two Excellent Designers
D
①As summer gives way to autumn， many of us find that we want warmth and sunlight very much. The shorter days make some people feel upset and lazy. They are having the so－called autumn sadness. Although autumn sadness is a common seasonable feeling for some people， it may develop into a more serious form known as seasonal affective disorder(季节性情绪失调)， or SAD.
②SAD is a type of depression that mainly starts in late autumn or early winter and goes away in spring and summer. People who have SAD often oversleep， overeat， and lose interest in activities they once liked. They also feel sad and even hopeless.
③The reason for SAD is not clear enough at present， but a few things have been connected with its development. Not having enough natural light during the autumn and winter months may affect our body clock and hormone production(激素分泌). This can make you unhappy.
④People with SAD often have similar symptoms. They may sleep more but still feel tired， eat more (especially sweet or starchy(含淀粉的) foods)， and lose interest in hobbies. Some even have trouble concentrating at school or work. These feelings are stronger than just “winter blues”—they can affect daily life.
⑤People with SAD often need medical help. Light treatment is a common and useful way to treat it. Doctors advise patients to get as much sunlight as possible. Light treatment helps to balance hormones and make a patient s life return to normal. Also， living a healthy life， like sleeping early， exercising often， and having a balanced diet， can also help people deal with SAD.
(C)66.What can we infer according to the text？
A.Exercising early can help people deal with SAD.
B.There is no need to take action to deal with SAD.
C.People who get less sunlight are more likely to get SAD.
D.Light treatment is not a useful way to treat it.
(B)67.Which “concentrate” below has the same meaning as the underlined word “concentrating” in Paragraph 4？
A.Fighting was concentrated around the towns to the north.
B.I can t concentrate with all that noise going on.
C.David s mum told him to concentrate the lemon juice by boiling it.
D.Miss Green mixes a little grape concentrate with water to drink every morning.
(A)68.What is the structure of the text？
A. B. C. D.
E
If you ve ever cried while watching TV， someone might say you are too emotional. But crying is normal and it s actually good for us.
Scientists don t know exactly what happens when we cry， but they know it can make us feel better. A study found that half of the people felt happier after crying. Also， when people see you cry， they are more likely to help you.
Professor Ad Vingerhoets is a doctor who studies feelings. He says crying makes others feel sorry for you and understand you. That s why they want to help and support you and be kind to you. Research also shows that people who cry seem warmer， nicer， more reliable(可靠的) and honest. Crying can make others like to be friends or work with them.
Some people may feel worse after crying or get a headache， but many feel better. “Crying is our body s way of releasing(释放) emotions，” says another doctor who helps with feelings， Anna Mathur. “When we hold in too many emotions， we can become like a pressure cooker until our body finds a way to let things out.”
Have you noticed that you feel more peaceful after crying？ Or that crying when you hit your foot makes the pain go away faster？ That s because of your body s response to crying. “When you cry， your body sends out special things that make you happy，” Mathur says. Some of these special things can even make pain less strong.
(A)69.Which of the following can best describe a person who cries while watching TV？
A.Emotional. B.Brave. C.Tired. D.Lazy.
(A)70.What does the underlined word “them” refer to？
A.The crying people. B.The friends. C.The researchers. D.The feelings.
(D)71.What does Anna Mathur compare holding too many emotions to？
A. B. C. D.
(C)72.What is the main idea of the text？
A.How to choose TV shows. B.Why we need to cry.
C.Crying is normal and good for us. D.How to make others sorry.
第二节　阅读下面短文，并用英语回答问题(请注意每小题的词数要求)。
F
Have you felt sad before a test？ Have you ever been worried about something that makes you unable to sleep？ If so， then you know what stress is. Stress is what you feel when you are worrying about something. You may feel angry， sad or even afraid， which might lead to a headache or a stomachache.
There are different kinds of stress. Some are good while others are bad. Good stress might happen when you re asked to answer questions in class or when you have to give a speech. This kind of stress can help you get things better done. For example， you may do better in your exam if the stress pushes you to prepare better before the exam.
Bad stress always happens if the stress lasts too long. You may not feel good if one of your family members is sick， if you re having problems at school， or if anything else makes you unhappy every day. That kind of stress isn t going to help you. Sometimes it can make you sick.
The best way to face the stress is to have a balanced life. Remember to keep four things in mind： sleep， exercise， leisure(休闲) and food. If you get enough sleep and eat healthily， and if you exercise often and leave more time for fun， you ll probably feel less stressed.
73.What is stress？(不超过10个词)
What you feel when you are worrying about something.
74.What does the writer think of stress？(不超过20个词)
The writer thinks there are different kinds of stress. Some are good while others are bad.
75.Do you think stress can sometimes be helpful？ Why？(不超过30个词)
Yes. Because good stress， such as the stress of answering questions in class or giving a speech， can help you get things better done.(开放性作答，言之有理即可。)
第四部分　写(共两大题，满分25分)
Ⅸ.单词拼写(共5小题；每小题1分，满分5分)
根据首字母及汉语提示，完成下列单词的拼写，使句意明确，语言通顺。
76.These factories insist on the highest standards(标准) at all times.
77.She greeted me with a warm smile when I entered(进入) the classroom.
78.They were shocked(震惊的) when they saw the big snake.
79.The new student is not mean(刻薄的). She is just too shy.
80.Many people don t see things the same way so they describe them differently(不同地).
Ⅹ.书面表达(共1小题；满分20分)
　　81.中国有句古话：人生不如意事十之八九。想必作为中学生的你们，在成长中也会经常面临失败与沮丧，但越是在这个时候，我们越需要想办法与消极情绪作斗争。请以“How to Face Difficulties”为题，写一篇英语短文，谈谈你战胜消极情绪的办法。
注意：
1.短文须包含上图所有信息，可适当增加细节，以使行文连贯；
2.文中不得出现真实姓名和学校名称；
3.词数80～100(已写好内容，不计入总词数)。
How to Face Difficulties
It s natural to meet difficulties in our daily life. So we don t need to worry about it. Here is some advice to share with you.
To begin with， we should be brave enough to face problems directly. Only in this way， can it be possible for us to work them out. Second， it s a good way to communicate with others， such as parents and friends. Most importantly， never lose heart or give up. And remember， there are always more ways than difficulties. Besides， no matter what happens， don't forget to enjoy yourself more. Also， it s OK to improve our own ability to deal with them.
Difficulties may make our life harder. However， they can also teach us and help us grow up. Don't be afraid and let's face them bravely.
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