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河北省秦皇岛市2025-2026学年八年级英语下册期中模拟试题
（考试范围：Unit1-4）
（总分：120分 时间：120分钟）
学校:___________姓名：___________班级：___________考号：___________
注意事项:
1.答题前，考生务必在答题卡上用黑色字迹的钢笔或签字笔填写自己的考生号、姓名。
2.选择题每小题选出答案后，用 2B铅笔把答题卡上对应题目的答案标号涂黑;如需改动，用橡皮擦干净后，再选涂其他答案标号。答案不能答在试卷上。
3.非选择题答案必须用黑色字迹的钢笔或签字笔写在答题卡各题目指定区域内的相应位置上;如需改动，先划掉原来的答案，然后再写上新的答案，改动后的答案也不能超出指定的区域;不准使用铅笔、涂改液和修正带。不按以上要求作答的答案无效。
4.考生必须保持答题卡的整洁，考试结束后，将本试卷和答题卡一并交回。
一、听力选择（满分25分，每题1分）
1．A．Yes, sure. B．No, thanks. C．Not at all.
2．A．It was wonderful. B．I enjoyed traveling. C．I went there by plane.
3．A．Yes, I think so. B．Me neither. C．I hope so.
4．A．Here you are. B．Thank you. C．No, you can’t.
5．A．You’re welcome. B．That’s right. C．Don’t say so.
6．What is Linda doing now
A． B． C．
7．When will they go swimming
A． B． C．
听对话，回答下列小题。
8．Why does the girl feel worried
A．Because of her health. B．Because of the exam. C．Because of a game.
9．What is Mr. Green’s advice
A．Having a talk. B．Making a call. C．Writing a letter.
听对话，回答下列小题。
10．What did Tom do last weekend
A．He cleaned the room. B．He washed the car. C．He went camping.
11．What kind of movie did Jane see
A．One about a snowman. B．One about a tiger. C．One about a country.
12．How often does Jane go to the movies
A．Once a month. B．Twice a month. C．Three times a month.
听对话，回答以下各小题。
13．Where did William work
A．In a bookstore. B．In an office. C．In a school.
14．When did William finish work
A．At around 5:30 p.m. B．At around 11:00 p.m. C．At around 7:00 a.m.
15．What did William do on weekends
A．He took a language class.B．He took math classes. C．He went to the gym.
听对话，好的以下各小题。
16．What day is it probably today
A．Monday. B．Thursday. C．Saturday.
17．What will Peter do first
A．Sleep a little longer. B．Help to clean the floor. C．Buy Cokes from the shop.
18．How many bottles of Coke will Peter buy
A．Seven. B．Nine. C．Eleven.
听对话，回答以下各小题。
19．What does the man like doing
A．Playing soccer. B．Working with kids. C．Training the team.
20．When will they have the match
A．Next Sunday. B．Next week. C．Next month.
21．Where does the man teach piano lessons
A．In the children’s home. B．At the old people’s home. C．At home.
22．What kind of job will the man do
A．To look after the patients.B．To take care of the old people. C．To chat with the old people.
听对话，回答以下各小题。
23．What’s wrong with the man
A．He has sore ears. B．He has a sore back. C．He has sore eyes.
24．When did the man begin to feel terrible
A．About five days ago. B．About five weeks ago. C．About five months ago.
25．What does the doctor advise the man to do
A．See more blue things. B．Stop using his smartphone. C．Use his smartphone less.
二、听力填空（满分5分，每题1分）
Tony’s life and dream
Life He has 26 classes every day. He takes exercise at four in the afternoon. He plays the 27 for an hour every day. He eats 28 vegetables and fruit.
Dream He wants to be a 29 . He would like to 30 new things for people.
三、完形填空（满分10分，每题1分）
A lot of people may get nervous when speaking in front of people. If you are one of 31 and want to overcome (克服) it, here is some advice for You.
Take some time to 32 what you’re going to talk about. And people may 33 you after the talk. You need to think about what they would ask and how you would 34 them so that you won’t make a mistake.
Try speaking in front of your family or friends and ask for their 35 . If possible, practice in the room where you’ll give the talk. It’s a good idea to join a club to improve your talking 36 .
Think about what might happen 37 something goes wrong. You might fall over or forget your words. Prepare for it and you’ll see things won’t be as bad as you think.
When you feel nervous, take two or more deep, slow breaths. People are probably focusing on (关注) what you’re saying, not 38 you’re saying it. 39 they won’t even know you’re nervous. So think about how your words can help them 40 focusing on how nervous you feel.
31．A．her B．him C．us D．them
32．A．prepare B．repair C．bring D．dream
33．A．compete with B．fight with C．compare with D．communicate with
34．A．believe B．answer C．train D．choose
35．A．questions B．decisions C．opinions D．information
36．A．skills B．spirit C．mistakes D．service
37．A．until B．if C．although D．because
38．A．why B．what C．when D．how
39．A．But B．Although C．Since D．Perhaps
40．A．instead of B．because of C．in front of D．at the end of
四、短文填空（满分15分，每题1分）
阅读下面短文，在空白处填入一个适当的单词或用括号内单词的正确形式填空。
Nancy was often ill. Half a year ago, when she was 41 (bad) ill, she was away from school 42 a month. She had to stay at home, and she couldn’t enjoy 43 (she) because she missed her friends. She got to know the 44 (important) of keeping healthy, but she didn’t know 45 to start. Yesterday, after feeling dizzy (眩晕的) again, she finally went to 46 (see) Dr. Li.
Dr. Li 47 (tell) her how to keep healthy. He said, “ 48 (one), you must care for yourself well. Then, do something good for your health. For example, 49 (take) a walk after supper every day is necessary. Also, eat healthy food like 50 (vegetable) and fruits. Remember not to do 51 (something) harmful, 52 as watching TV too much or staying up late. If you feel tired, take 53 short break. Most importantly, stay positive (积极的)!”
Dr. Li’s advice is 54 (help) to Nancy. Now she follows these rules carefully 55 she has become healthy again.
五、阅读理解（满分30分，每题2分）
A
Volunteers Wanted for this year’s local BAZAAR (集市) We need students to write invitations draw pictures prepare a play make a classrooms beautiful play music for our visitors cook for our visitors (mums should help) play games with young visitors The money from the bazaar will go to the local children’s hospital!
56．How many things should students do in the local bazaar
A．Five. B．Seven. C．Eight. D．Ten.
57．If students cook for the visitors, who should help them
A．Mums. B．Fathers. C．Sisters and brothers. D．Friends.
58．Where will the money from the bazaar go to at last
A．To the bank. B．To the local school.
C．To the local children’s hospital. D．To their families.
B
It was a beautiful day with a clear, blue sky and the cool wind made my morning tea cool. Everything was quiet and the book in my hands was lovely until I felt my chair moving. At that moment, I thought to myself, “It is an earthquake.” I was scared as I ran to tell my parents. But when I reached them, the earthquake stopped.
_▲_ My family and I were not in danger and our house was still standing. We watched the news about the earthquake. The epicenter (震中) was very close to Muzaffarabad. We felt lucky to be in the city of Kashmir. After we watched the situation in Muzaffarabad, I decided to volunteer to help those people right away.
I arrived in the city of Muzaffarabad with a few other volunteers. We tried to help out the people there. After hours of digging, we found a few survivors (幸存者). We quickly sent them to the hospital to make sure they were all right. When they met their families, they cried for joy. That made me very happy. However, not everyone had a happy ending. We also found bodies of those not making it through the earthquake. And I felt terrible when I saw the tears of the people crying for those dead people.
59．What was the writer doing when the earthquake happened
A．He was talking with his parents. B．He was moving a chair.
C．He was cooking breakfast. D．He was reading a book.
60．Which of the following can be put in “_▲_” in Paragraph 2
A．Nothing happened in the next few hours.
B．My parents didn’t agree with me.
C．I didn’t find my parents anywhere.
D．Everyone might be in danger then.
61．Why did the writer write the passage
A．To explain how to keep safe in an earthquake.
B．To tell us about an earthquake.
C．To show us an interesting experience.
D．To ask us to do volunteer work.
C
Anger isn’t a good feeling. Anger may make us feel uncomfortable, but it’s also normal. Unluckily, many of us like to keep our feelings hidden (隐藏的). A study shows that this can make a big difference to our health.
Is it better to cry or break things whenever something makes us angry The study points out that when we show our anger in this way, we can’t probably get on well with our friends or our family. The longer time we keep being angry, the worse result we’ll get. So how can we deal with our angry feelings in a right way
First, know what makes us angry. Anger is often because of feelings of being too afraid, disappointment and so on.
Also, care more about those everyday things that will make us angry. For example, we may get angry in the long lines at the store. Take a step back and think that it isn’t personal. Everyone in the line has dinner to make, just like us.
One way of dealing with anger is to talk about it. The study shows that if we name our feelings, we can slowly calm ourselves down and feel better. Take some deep breaths or find some helpful exercise to do. Exercise helps with feelings of anger.
If we learn to deal with anger, we will be happier and healthier.
62．Which picture shows the relation between the time of being angry(x) and the bad result of that(y)
A．B． C． D．
63．Which can help deal with the feelings of anger according to the passage
a. exercising b. eating delicious food
c. taking some deep breaths d. talking about the feelings
A．a, b, c B．a, b, d C．a, c, d D．b, c, d
64．Which word is close to the underlined word “disappointment”
A．sadness B．joy C．fear D．happiness
65．What’s the best title for the text
A．Why Are You Angry B．What Makes You Angry
C．How to Deal with Anger D．When to Deal with Anger
D
What will you do when you feel upset Hug a tree Recently, many Chinese young people have turned to trees to help with their stress. Although it sounds strange, in fact, there’s a science behind the act of tree-hugging.
Scientists say humans are born to love being around nature. Humans’ love for nature is “in our DNA”. This idea helps to explain why people like natural, green views better than city view WS. It’s also one of the reasons why people love cute pets.
Some studies have looked into why hugging trees can help with our health. A study in 2021 reported that the activity can make more oxytocin which can help you feel happy. The higher it is, the quieter and happier you may be. When you hug a tree for only 21 seconds, your brain makes more oxytocin.
Another thing called cortisol is a marker of stress. The brain makes more cortisol when the person is worried, angry, or very sad. Hugging trees helps cut down cortisol in your brain, which makes us less stressed out and feel calmer and relaxed.
Although the activity is helpful to us, it’s important to keep in mind that we shouldn’t damage nature while doing it. Trees often hold many things that are good for the environment. Many small creatures (生物) live on the tree like spiders. They’re too small to notice. You’d better be nice and gentle when hugging trees—just like how you hug a friend!
66．Why do humans like natural views better than city views
A．Because natural views are more beautiful than city views.
B．Because city views help to improve humans' health.
C．Because humans naturally love being in nature.
D．Because city views bring humans too much stress.
67．What can we know about oxytocin from the study in 2021
A．Oxytocin helps to lower our stress quickly.
B．Cutting down oxytocin makes us feel happier.
C．The more oxytocin we have, the happier we’ll be.
D．We need to hug the tree for a long time to get oxytocin.
68．Who has more cortisol in the brain in the following situations
A．Amy who’s eating her favorite food.
B．Bob who’s winning the football game.
C．Cindy who’s hanging out with friends.
D．Steve who’s arguing with his parents.
69．What does the underlined word “damage” in paragraph 5 mean
A．control B．develop C．hurt D．push
70．Why does the writer write this passage
A．To ask people to protect trees while hugging them.
B．To explain why to hug trees and how to do it safely.
C．To invite people to hug trees every day for better health.
D．To show how oxytocin and cortisol change our feelings.
六、任务型阅读（满分10分，每题2分）
阅读下面短文，简略回答问题。
Today, more and more parents ask their children to play sports every day, because they worry about their children's health. They want to know more ways to help children keep healthy.
Being healthy means eating well and getting enough exercise. If you are healthy, your mind works well and feels good. Here are some rules you can follow to keep healthy.
Eat all kinds of foods. You may have your favourite food, but it is important to eat all kinds of foods. Try to eat at least (至少) five kinds of fruits and vegetables a day, two fruits and three vegetables.
Spend less time on screens. Some children spend much time watching TV, playing computer games or using smart phones. These three sitting-down activities are really bad for your health. Try to spend no more than two hours a day on screens.
Be active. You need to find what activities you like as a child. Not everyone loves baseball or football. Maybe your favourite is swimming or dancing. You can write down the enjoyable things when your mum says it's time to stop playing computer games!
71．Why do more and more parents ask their children to play sports
72．What does being healthy mean
73．How many kinds of fruits and vegetables should children try to eat at least a day
74．What do you need to do to be active as a child
75．What is your advice on being healthy (答案须与文中不同)
七、补全对话（满分10分，每题2分）
在空白处填上适当的句子补全对话。
A: Hi! Tom, you look unhappy. 76
B: I had a fight with my best friend yesterday. I’m so sad.
A: Oh no! 77
B: Because he wanted to copy my homework. I didn’t allow him to do that, and we argued.
A: That’s not right. Copying is wrong. You should communicate with him.
B: I know, but I’m still angry. 78
A: Maybe you can start by asking him why he did that. Then explain to him it’s not good to copy.
B: But what if he gets angry when I talk to him I’m a bit worried.
A: 79 Just be calm and sincere (真诚的). I believe he will understand. After all, you are good friends.
B: OK. I’ll try. 80
A: You’re welcome. Hope you two make up (和解；和好) soon.
八、书面表达（满分15分）
81．《青少年杂志》最近就青少年与父母的关系这一话题开展题为“How to keep a good relationship with our parents”的征文活动。请你根据以下要点，写一篇英语短文参加此次活动。写作要点：
1.父母规矩太多，过于强调学习成绩，不理解自己等问题；
2.你对这些问题的看法；
3.你与父母保持良好关系的做法。
参考词汇：pay too much attention to过于关注（强调）；exam results考试成绩
写作要求：
1.内容完整，语句通顺；观点明确，条理清晰；
2.不少于80词，开头已给出，不计入总词数。
How to keep a good relationship with our parents
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/ 让教学更有效 高效备考 | 英语学科
试卷第1页，共3页
试卷第1页，共3页
参考答案
1．A
【原文】Could you please help me sweep the floor
2．A
【原文】How was your trip to Hunan
3．A
【原文】I think children should help with chores at home.
4．C
【原文】Could I come back after ten o’clock this evening
5．A
【原文】Thanks for your help.
6．C
【原文】A: Linda, could you take out your rubbish
B: Okay, I’ll do it as soon as I make my bed.
7．B
【原文】A: We are so busy these day. Today is Friday. We need to relax on weekends.
B: Yes, I think so. How about going swimming tomorrow
A: Okay, that sounds nice.
8．B 9．C
【原文】A: Mr. Green, I feel worried these days.
B: What’s the matter
A: It’s about my exam. My mother talks to me about it every day. I feel very stressed.
B: You can write her a short letter and tell her how you feel.
A: That’s a good idea. Let me try.
10．C 11．A 12．A
【原文】A: How was your weekend, Tom
B: Great. I went camping in the country with my family. What about your weekend, Jane
A: I cleaned the room and helped my father watch the car. I also went to the movies.
B: Oh, did you see that new movie about a tiger
A: No, I saw a movie about a snowman.
B: OK, how often do you go to the movies, Jane
A: Once a month.
13．A 14．B 15．B
【原文】W: Hi, William. How was your vacation
M: Just okay, I guess. I was so busy.
W: What did you do
M: Well, I had a part time go. I went to work on Wednesdays and Fridays at five thirty pm.
W: Where did you work
M: I worked in a bookstore. I helped my friend sell books.
W: When did you finish your work
M: At around eleven pm and I had math classes at seven am on Mondays and weekends.
W: You were really busy.
16．C 17．B 18．A
【原文】W: Peter, it’s eight o’clock. Please get up and give me a hand
M: Mom, it’s weekend today. Could I sleep a little bit longer
W: Sorry, dear. Do you still remember your cousins are coming
M: Oh, I almost forgot it. We get together once a month. So what should I do Mum
W: Well, first please help me clean the floor.
M: Sure, Anything else
W: Yes. Could you please buy seven Cokes from the shop downstairs
M: With pleasure.
19．B 20．C 21．A 22．C
【原文】M: Excuse me, madam. I like to be a volunteer. Could you help me
W: Sure. What kind of job would you like to do sir
M: I like working with kids.
W: Kids. We need someone to train our soccer team. We’ll have a match with the lions next month.
M: No, I really like soccer. Anything else
W: Well, there is a job cleaning up the streets. It is very Sunday.
M: Oh sorry. I have to teach piano lessons at the children’s home on Sunday.
W: I see. Here is another job. Can you make Chinese dishes
M: Hm, I never cook at home.
W: Okay, maybe this one is all right for you. We need someone to chat with people at the old people’s home. You can do it any day you like but at least twice a week.
M: That will be great. Thank you.
W: That’s all right.
Question: What does the man like doing
Question: When will they have the match
Question: Where does the man teach piano lessons
Question: What kind of job will the man do
23．C 24．A 25．C
【原文】W: Good morning. What’s the matter with you
M: Good morning, doctor. I have sore eyes.
W: All right young men. Tell me when it started.
M: It started last Friday.
W: So you have been like this for five days. Right
M: Yes.
W: Let me look at them now. Sit down.
M: OK. Thanks. Is it serious
W: Nothing serious.
W: But do you spend too much time on your smartphone
M: I’m afraid so. I usually use my smartphone for about four hours every day.
W: That’s it. Try not to use your smartphone for too long. You’d better go out to see more green things such as trees and grass.
Question: What’s wrong with the man
Question: When did the man begin to feel terrible
Question: What does the doctor advise the man to do
26．five/5 27．piano 28．fresh 29．scientist 30．invent
【原文】 Tony is a middle school student. He studies hard every day. He has five classes every day and science is his favorite subject. At four in the afternoon, he takes exercise on the playground. After school, he does an hour’s piano practice every day. To keep healthy, he eats a lot of fresh vegetables and fruit. In his free time, he often reads books about great people and he learns a lot from them. He wants to be a scientist like Newton when he grows up. He would like to invent some new things for people and make the life better and better.
31．D 32．A 33．D 34．B 35．C 36．A 37．B 38．D 39．D 40．A
【导语】本文介绍了克服公众演讲时紧张的实用建议。
31．句意：如果你是他们中的一员，并且想要克服它，这里有一些建议给你。
her她；him他；us我们；them他们。根据“A lot of people may get nervous when speaking in front of people. If you are one of...and want to overcome (克服) it,”可知，此处指上文提到的“在众人面前讲话时可能会感到紧张”的这些人，用them来指代。故选D。
32．句意：花些时间准备你要讲的内容。
prepare准备；repair修理；bring带来；dream梦想。根据“Take some time to...what you’re going to talk about.”可知，要花时间准备自己将要演讲的内容。故选A。
33．句意：演讲结束后，人们可能会和你交流。
compete with与……竞争；fight with为……而斗争；compare with与……相比；communicate with与……交流。根据下文“You need to think about what they would ask and how you would...them so that you won’t make a mistake.”可知，演讲后可能需要与观众交流。故选D。
34．句意：你需要思考他们会问什么以及你会如何回答，这样你就不会出错了。
believe相信；answer回答；train训练；choose选择。根据“You need to think about what they would ask and how you would...them”可知，有人问你问题后，你需要回答他们。故选B。
35．句意：试着在家人或朋友面前讲话，并征求他们的意见。
questions问题；decisions决定；opinions意见；information信息。根据“Try speaking in front of your family or friends and ask for their...”可知，此处指征求家人或朋友的意见。故选C。
36．句意：加入俱乐部来提高你的谈话技巧是个好主意。
skills技巧；spirit精神；mistakes错误；service服务。根据“It’s a good idea to join a club to improve your talking...”可知，此处指提高谈话技巧。故选A。
37．句意：想一想如果出了问题可能会发生什么。
until直到；if如果；although虽然；because因为。根据“Think about what might happen...something goes wrong.”可知，此处指“如果出了问题可能会发生什么”。故选B。
38．句意：人们可能关注的是你在说什么，而不是你怎么说。
why为什么；what什么；when什么时候；how如何，怎么样。根据“People are probably focusing on (关注) what you’re saying, not...you’re saying it.”可知，重点是讲的内容，而不是讲的方式，how符合语境。故选D。
39．句意：也许他们甚至都不知道你很紧张。
But但是；Although虽然；Since自从；Perhaps也许。根据“...they won’t even know you’re nervous.”可知，此处表示一种可能性，用perhaps。故选D。
40．句意：所以，想想你的话语能如何帮助他们，而不是一味关注自己有多紧张。
instead of而不是；because of因为；in front of在……前面；at the end of在……结尾。根据“think about how your words can help them...focusing on how nervous you feel”可知，要想自己讲的话能如何帮到他人，而不是只关注于自己有多紧张。故选A。
41．badly 42．for 43．herself 44．importance 45．how 46．see 47．told 48．first 49．taking 50．vegetables 51．anything 52．such 53．a 54．helpful 55．so
【导语】本文是一篇记叙文，讲述了体弱多病的Nancy通过医生建议的健康法则，最终恢复了健康。
41．句意：半年前，她病得很重。此空修饰形容词ill，应填副词，bad的副词badly“严重地”，表示“生病很严重”。故填badly。
42． 句意：她离开学校一个月了。根据a month是一段时间，通常与时间介词for一起连用，表示“持续多久”。故填for。
43．句意：她不得不待在家里，她不能玩得开心。enjoy oneself表示“玩得开心”，she的反身代词herself。故填herself。
44．句意：她开始意识到保持健康的重要性。根据“the... of keeping healthy”可知，分此处用名词形式，作宾语，important的名词importance“重要性”。故填importance。
45．句意：她开始意识到保持健康的重要性，但是她不知道如何开始。根据“she didn’t know... to start”可知，此处表示“怎么开始”，how表示“怎样”。故填how。
46．句意：昨天，在她有一个感到眩晕之后，她最终决定去看李医生。根据“she finally went to...Dr. Li”可知，to后接动词原形，表示“去看医生”。故填see。
47．句意：李医生告诉她如何保持健康。此处表示过去的事情，句子时态为一般过去时，tell的过去式told。故填told。
48．句意：首先，你必须照顾好自己。根据“...Then, do something good for your health”可知，此处表示“首先”，one的序数词first。故填First。
49．句意：例如，每天晚饭后散步是必要的。根据“...a walk after supper every day is necessary”可知，此处动名词作主语，take用动名词。故填taking。
50．句意：同样，吃一些健康食品，比如蔬菜和水果。like 后列举食物类别，需复数 vegetables，表示泛指。故填vegetables。
51．句意：记住不要做一些对身体有害的事情，例如看太多的电视或者熬夜。根据not to do可知，句子是否定句，something变成anything表示“某些事”。故填anything。
52．句意：记住不要做一些对身体有害的事情，例如看太多的电视或者熬夜。固定短语such as表示“举例子”。故填such。
53．句意：如果你感到很累，休息一下。考查固定短语take a break“休息一下”，故填a。
54．句意：李医生的建议对Nancy很有用。根据“is ... to Nancy”可知，此处用形容词，help的形容词helpful“有益处的”。故填helpful。
55．句意：现在，她认真遵循规则，因此她恢复健康。根据“Now she follows these rules carefully...she has become healthy again”可知，此处用连词，前后两句话是因果关系，后一句是结果，so 表示结果“因此”。故填so。
56．B 57．A 58．C
【导语】本文是一则招募志愿者的公告，主要介绍了今年本地集市需要学生志愿者完成的几项任务，并说明活动收益将捐赠给当地的儿童医院。
56．细节理解题。通读全文可知，需要学生做的共有七项任务。故选B。
57．细节理解题。根据“cook for our visitors (mums should help)”可知，如果学生们为访客做饭，妈妈们可以帮助他们。故选A。
58．细节理解题。根据“The money from the bazaar will go to the local children’s hospital!”可知，收益将捐给当地儿童医院。故选C。
59．D 60．A 61．B
【导语】本文讲述了作者经历地震并参与救援的故事。
59．细节理解题。根据“Everything was quiet and the book in my hands was lovely until I felt my chair moving.”可知，地震发生时作者正在看书。故选D。
60．推理判断题。根据上文“But when I reached them, the earthquake stopped.”和下文“My family and I were not in danger and our house was still standing.”可知，作者一家没有危险，房子也完好，说明地震停止后在接下来的时间里无事发生，选项A“接下来的几个小时里，什么都没发生”符合语境。故选A。
61．主旨大意题。全文围绕地震经历展开，包括震中感受、灾后救援及见闻，目的是分享这次地震事件。故选B。
62．D 63．C 64．A 65．C
【导语】本文主要讲述了如何处理“愤怒”这种情绪。
62．推理判断题。根据“The longer time we keep being angry, the worse result we’ll get.”可知，我们生气的时间越长，得到的结果就会越糟糕，图D与之相符。故选D。
63．细节理解题。根据“One way of dealing with anger is to talk about it...Take some deep breaths or find some helpful exercise to do. Exercise helps with feelings of anger.”可知，处理愤怒的方法有：谈论愤怒、深呼吸或锻炼。故选C，
64．词义猜测题。根据“Anger is often because of feelings of being too afraid, disappointment and so on.”可知，愤怒往往源于过度恐惧、失望等情绪。划线词汇意为“失望”，与sadness近义。故选A。
65．最佳标题题。本文主要讲述了如何处理“愤怒”这种情绪，故选C。
66．C 67．C 68．D 69．C 70．B
【导语】本文是一篇说明文，介绍了中国年轻人通过拥抱树木来缓解压力的现象，并从科学角度解释了这一行为的好处。
66．细节理解题。根据第二段“Scientists say humans are born to love being around nature. Humans’ love for nature is “in our DNA”. This idea helps to explain why people like natural, green views better than city view WS.”可知，人类天生喜爱亲近自然，对自然的热爱是基因决定的，因此喜欢自然景观是源于本能。故选C。
67．细节理解题。根据第三段“A study in 2021 reported that the activity can make more oxytocin which can help you feel happy. The higher it is, the quieter and happier you may be.”可知，2021年研究指出，催产素水平越高，人越平静快乐。故选C。
68．推理判断题。根据第四段“The brain makes more cortisol when the person is worried, angry,or very sad.”可知，皮质醇在压力、愤怒或悲伤时增加，故选项D中“与父母争吵”属于愤怒场景，皮质醇更高。故选D。
69．词义猜测题。根据最后一段“Many small creatures (生物) live on the tree like spiders. They’re too small to notice. You’d better be nice and gentle when hugging trees”可知，树上可能有微小生物，需温柔对待。故推测单词“damage”意为“伤害”。故选C。
70．主旨大意题。通读全文可知，本文介绍了中国年轻人通过拥抱树木来缓解压力的现象，并从科学角度解释了这一行为的好处。故选B。
71．Because they worry about their children’s health. 72．Eating well and getting enough exercise. 73．Five./5. 74．To find what activities you like as a child. 75．Have a balanced diet, drink enough water, have a good sleep and so on.
【导语】本文是一篇说明文，文章开篇指出家长让孩子运动是出于对其健康的担忧，接着阐述健康的含义，并给出了一些保持健康的建议。
71．根据“Today, more and more parents ask their children to play sports every day, because they worry about their children's health.”可知，越来越多的家长让孩子做运动是因为他们担心孩子的健康。故填Because they worry about their children’s health.
72．根据“Being healthy means eating well and getting enough exercise.”可知，健康意味着吃得好和得到足够的锻炼。故填Eating well and getting enough exercise.
73．根据“Try to eat at least five kinds of fruits and vegetables a day, two fruits and three vegetables.”可知，孩子们每天至少要尝试吃五种水果和蔬菜。故填Five./5.
74．根据“You need to find what activities you like as a child.”可知，作为孩子要变得活跃需要找到自己喜欢的活动。故填To find what activities you like as a child.
75．开放性试题，言之有理即可。参考答案为：Have a balanced diet, drink enough water, have a good sleep and so on.
76．What’s the matter/What’s wrong (with you) 77．Why 78．What should I do 79．Don’t worry. 80．Thanks for your advice.
【导语】本文是两个人之间的一则对话，对话围绕Tom与好友的争吵展开，探讨了如何化解矛盾。A通过倾听和给出建议帮助Tom解决问题。
76．根据前文“Tom, you look unhappy.”以及下文“I had a fight with my best friend yesterday.”可知，Tom不开心，此处应是问他“怎么了”，故填What’s the matter/What’s wrong (with you)
77．根据下文“Because...”可知，此处应是询问“为什么”。故填Why
78．根据下文“Maybe you can start by asking him why he did that. Then explain to him it’s not good to copy.”可知，此处应是询问“该怎么办”，故填What should I do
79．根据上文“I’m a bit worried.”和空后的内容“Just be calm and sincere (真诚的).”可知，此处应是安慰对方“别担心”，故填Don’t worry.
80．根据前文“OK. I’ll try.”和下文“You’re welcome.”可知，此处应是感谢对方给自己提供了建议，故填Thanks for your advice.
81．例文
How to keep a good relationship with our parents
Nowadays, many teenagers find it hard to maintain a good relationship with their parents. Some common problems include too many rules, parents paying too much attention to exam results, and a lack of understanding between them.
In my opinion, parents set strict rules and focus on grades because they want the best for us. However, sometimes they forget that we also need freedom and trust.
To improve our relationship, communication is key. I often talk to my parents about my feelings and listen to their advice. Besides, I try my best in studies to ease their worries while also asking for some personal space. By showing respect and understanding, we can build a stronger bond with our parents.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：一般现在时；
③提示：内容要点已给出，考生应按要求进行写作，需涵盖父母的问题、个人看法及改善关系的做法，不可遗漏任何信息提示，适当添加细节，注意行文连贯，表述完整并突出重点。
[写作步骤]
第一步：描述青少年与父母之间常见的问题（如规矩多、过度关注成绩等）；
第二步：表达个人看法（理解父母的初衷，但也需要自由和信任）；
第三步：提出改善关系的具体做法（沟通、努力学习和争取个人空间）。
[亮点词汇]
①pay attention to关注
②lack of understanding缺乏理解
③ease their worries减轻他们的担忧
④talk to和某人沟通
⑤try my best尽我最大努力
⑥build a stronger bond with和某人建立更牢固的关系
[高分句型]
①Nowadays, many teenagers find it hard to maintain a good relationship with their parents.（不定式作宾语）
②However, sometimes they forget that we also need freedom and trust.（that引导的宾语从句）
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