资源简介

Unit 2
单元测试 B 卷
（时间 120 分钟 满分 150 分）
注意事项：
1. 答卷前，考生务必将自己的姓名、考生号等填写在答题卡和试卷指定位置上。
2. 回答选择题时，选出每小题答案后，用铅笔把答题卡对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上。写在本试卷上无效。
3. 考试结束后，将本试卷和答题卡一并交回。
第一部分 听力（共两节，满分 30 分）
第一节（共 5 小题；每小题 1.5 分，满分 7.5 分）
听下面 5 段对话。每段对话后有一个小题，从题中所给的 A 、B 、C 三个选项中选出最佳选项。听完每段对话后，你都有 10 秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
1 ．What is the man doing
A ．Teaching the woman to play golf.
B ．Watching a golf game.
C ．Doing some exercise.
2 ．What are the speakers mainly talking about
A ．Their apartments. B ．Their roommates. C ．Their sleep problems.
3 ．How does the man feel about doing yoga
A ．Excited. B ．Anxious. C ．Relaxed.
4 ．What might bother the man
A ．His dieting. B ．His weight. C ．His schedule.
5 ．What is the main topic of the conversation
A ．TV programs. B ．Sports. C ．School life.
第二节（共 15 小题；每小题 1.5 分，满分 22.5 分）
听下面 5 段对话或独白。每段对话或独白后有几个小题，从题中所给的 A 、B、
试卷第 1 页，共 13 页
C 三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题 5 秒钟；听完后，各小题将给出5 秒钟的作答时间。每段对话或独白读 两遍。
听下面一段较长对话，回答以下小题。
6 ．How does the woman feel about most sports
A ．Bored. B ．Frightened. C ．Excited.
7 ．What does the woman suggest doing finally
A ．Skiing. B ．Skating. C ．Jogging.
听下面一段较长对话，回答以下小题。
8 ．How tall is Dave now
A ．Four feet. B ．Five feet. C ．Six feet.
9 ．When does Dave eat candy bars
A ．In the morning. B ．At noon. C ．At night.
10 ．What does Dave worry about
A ．Getting fat.
B ．Developing heart disease.
C ．Having breathing problems.
听下面一段较长对话，回答以下小题。
11 ．According to the article, what’s wrong with smoothies
A ．They contain too many calories.
B ．The man doesn’t make his properly.
C ．They take too long to drink.
12 ．What did the man put in his smoothie
A ．Vegetables. B ．Sugar. C ．Milk.
13 ．What does the man imply in the end
A ．He’ll read the article.
B ．He’ll stop drinking smoothies.
C ．He’s still going to make smoothies.
试卷第 2 页，共 13 页
听下面一段较长对话，回答以下小题。
14 ．What is the woman doing now
A ．Working at a clinic.
B ．Shopping in a supermarket.
C ．Buying medicines in a drug store.
15 ．When should the woman take the pills
A ．Before going to bed. B ．After meals. C ．At noon.
16 ．What is forbidden after taking the pills
A ．Having a meal. B ．Taking a walk. C ．Driving a car.
17 ．How does the woman pay at last
A ．By card. B ．In cash. C ．By E-payment.
听下面一段独白，回答以下小题。
18 ．What is the purpose of the talk
A ．To present a disagreement. B ．To introduce a lecturer. C ．To recommend a book.
19 ．Where is Russel working currently
A ．In Oxford. B ．In Chicago. C ．In Virginia.
20 ．What does Russel think of sleep
A ．It’s rarely researched. B ．It’s rather inconvenient. C ．It’s of great significance.
第二部分 阅读(共两节, 满分 50 分)
第一节(共 15 小题:每小题 2.5 分, 满分 37.5 分)
阅读下列短文, 从每题所给的 A 、B 、C 、D 四个选项中选出最佳选项。
A
Exercising regularly not only helps you keep slim, but also improves your overall health
and well-being. Different exercises produce different results, as they focus on alternate parts of the body. There are four broad exercise categories: endurance, strength, flexibility, and balance. Many people often only focus on one exercise type, but including all four in your workout will produce better results and reduce your risk of injury.
试卷第 3 页，共 13 页
Endurance
Endurance exercises increase your breathing and heart rate. By doing endurance exercises, you are working to keep your heart, lungs, and blood-flow system healthy while improving your total fitness. Over time these activities will make everyday activities seem easier.
Strength
If you want to build up your muscles, then strength exercises, which are also known as
“resistance training”, are right for you. Even the slightest increase in strength can make a huge
difference in your ability to carry out daily tasks. Developing strong muscles also reduce your risk of weak bones.
Flexibility
Flexibility exercises help stretch your body’s muscles. This allows for more freedom of movement for other exercises and can also improve your range of motion, posture, ability to
breathe deeply, and blood flow. Also, it reduces the muscle tension caused by stress.
Balance
Balance exercises help prevent falls and are especially important to older adults, helping them stay independent. Most good balance exercises are ones that keep you constantly moving with your feet on the ground. Heel-to-toe walking and standing on one foot are simple ways to improve balance.
21 ．How can a person benefit most from their exercise routine
A ．By combining different exercise types together.
B ．By having enough rest between their workouts.
C ．By concentrating on one training aspect at a time.
D ．By increasing the frequency of their training gradually.
22 ．Which exercise types are most useful to improve a person’s breathing function
A ．Strength and Balance. B ．Flexibility and Balance.
C ．Endurance and Strength. D ．Endurance and Flexibility.
23 ．Which part of the body plays the most important role in balance-related exercises
A ．Arms. B ．Legs. C ．Waist. D ．Neck.
B
试卷第 4 页，共 13 页
A one-armed 13-year-old basketball player in a video moves China. He is Zhang Jiacheng, from Guangdong Province. In the video, facing a taller, stronger, and older opponent(对手), he isn’t afraid at all.
Attracted by his good skills in the video, many people even fail to know that Zhang
Jiacheng has only one arm. Although the young boy lost one of his arms in an accident, he became crazy about playing basketball at 12. “Work hard or just give up,” he always says. Thus, he spent all of his free time on it without considering his body condition.
People’s attention has encouraged him to work harder towards his goal—to become a top basketball player. “I just keep practising every day to improve myself whether at home or in the playground,” he says, “My biggest challenge is to control the ball much better.” After only a year of hard practicing, Zhang Jiacheng has improved his skills greatly. Through patience, confidence and determination, the young basketball player is getting closer to his life goal.
His effort and courage finally caught the attention of Yi Jianlian, a Chinese professional(职业的) basketball player, who shared the video on his own Weibo.
24 ．Why do people fail to know the boy has only one arm
A ．Because his good skills attract people.
B ．Because his life goal encourages people.
C ．Because he jumps to an amazing height.
D ．Because he hides the other arm carefully.
25 ．What is the boy’s goal according to the text
A ．To live a comfortable life. B ．To become a top basketball player.
C ．To set up a basketball team. D ．To build a large gym for his school.
26 ．What is the biggest challenge for the boy
A ．Controlling the ball better. B ．Keeping his balance.
C ．Making some more friends. D ．Getting closer to his family.
27 ．What will probably be talked about in the following paragraph
A ．Yi Jianlian’s cute pets. B ．Yi Jianlian’s courage.
C ．The video’s influence. D ．The video’s quality.
C
试卷第 5 页，共 13 页
How much salt is too much salt Unfortunately, it’s most likely the amount you’re consuming.
A new study published Monday in the journal JAMA found that cutting one teaspoon of salt a day results in a decline in blood pressure comparable to taking blood pressure medication.
Humans need sodium (钠), which is found in salt, for our bodies to work properly. It plays an important role in nerve and muscle function by allowing nerves to pulse with electricity and
muscles to contract. But too much sodium can be bad for our health. It contributes to high blood pressure, or hypertension (高血压)which is a major cause of stroke and heart disease.
One way it does this is by making the body absorb more water. Extra sodium in the blood pulls more water into blood vessels (血管), which increases the amount of blood in the vessels. This increases blood pressure and, in some people, leads to high blood pressure and can damage vessels and even organs like the heart, kidney s and brain.
In this latest study, participants who cut out their daily salt intake by one teaspoon had
lower blood pressure in just one week. This was even true for people already on blood pressure medication.
But how much sodium is in one teaspoon of salt A teaspoon of salt has about 2,300 mg of sodium in it. And according to the FDA, Americans eat an average of 3,400 mg of sodium. So
cutting out a teaspoon would be equivalent to cutting two-thirds of a person’s daily sodium intake.
But the researchers say that cutting out any amount of sodium will help lower blood pressure-at least more than no reduction at all.
28 ．What is the function of Paragraph 1
A ．To describe an interesting fact. B ．To present a confusing question.
C ．To introduce the topic of the text. D ．To provide background information.
29 ．How does too much sodium harm us
A ．By causing muscle disorders. B ．By bringing about hypertension.
C ．By directly damaging our organs. D ．By absorbing the water in blood vessels.
30 ．What does the underlined word “equivalent” in Paragraph 6 probably mean
A ．Equal. B ．Relevant. C ．Beneficial. D ．Important.
31 ．Which of the following is the best title for the text
A ．The Recommendation on the Intake of Salt
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B ．The Less Sodium We Have, the Better We Are
C ．Cutting One Teaspoon of Salt May Improve Health
D ．The Relationship Between Salt and Blood Pressure
D
Parkinson’s is a progressive brain disease which leads to shaky hands and slow movement, and there is no cure. Tai Chi, a traditional Chinese martial art that combines (结合) slow, gentle movements with deep breathing and relaxation, may be an effective means of reducing the
suffering. Recently, the researchers say that those who practised the martial art twice a week had fewer complications (并发症) and better quality of life than those who didn’t. Experts say the
findings back up previous studies on the benefits of exercise for those with Parkinson’s.
The study, from Shanghai Jiao Tong University School of Medicine, monitored the health of hundreds of Parkinson’s patients for up to five years. One group of 147 people practised regular Tai Chi while another group of 187 did not. The researchers found that the disease progressed
more slowly in the Tai Chi group on measurements of symptoms (症状), movement and balance. This group also saw fewer falls, less back pain and dizziness, with memory and concentration
problems also lower than in the other group. At the same time, sleep and quality of life continuously improved.
Prof. Alastair Noyce, professor in neurology and neuroepidemiology at Queen Mary
University of London, called it “an important study”—the positive effects on aspects of motor (运动的) and non-motor functions are impressive — but said there were limitations in its design, and more tests were needed.
“We already recommend Tai Chi, as well as other forms of exercise, but understanding which forms of exercise are most beneficial is an important goal to improve the long-term
management of patients,” he said.
32 ．Why was the study conducted
A ．To find a cure for Parkinson’s disease.
B ．To improve the sleep quality of Parkinson’s patients.
C ．To remove the misunderstanding of the previous studies.
D ．To research the benefits ofTai Chi for those with Parkinson’s.
试卷第 7 页，共 13 页
33 ．Which of the following is not the researchers’ finding
A ．Concentration problem was lower in the Tai Chi group.
B ．The disease progressed more slowly in the Tai Chi group.
C ．Patients in the non-Tai Chi group continuously fell down.
D ．Back pain and dizziness were relieved in the Tai Chi group.
34 ．What can we learn from Prof. Alastair Noyce’s words
A ．Tai Chi should be given more preference.
B ．Finding the most beneficial exercise is of importance.
C ．It is unnecessary to do more related studies.
D ．Improve the long-term management of patients is impossible.
35 ．What is Prof. Alastair Noyce’s attitude towards the study
A ．Confused. B ．Doubtful. C ．Positive. D ．Worried.
第二节(共 5 小题:每小题 2. 5 分, 满分 12. 5 分)
阅读下面短文, 从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Some Winter Activities
Winter activities are underestimated (低估). The days may be shorter, but the list of fun activities isn’t. Don’t let the winter blues take over. 36
Finding your favourite. ____37 Nobody likes cardio (有氧运动) for a long time, but signing up for an adult sports team, or taking a yoga class on the weekend can be a fun way to break up the boredom of going to the gym. Recreational (娱乐的) sports are also a great way to meet new people.
Walking on snow. 38 Walking with snowshoes is friendly to beginners, and suitable for kids and seniors alike. You can buy a set for under $100 or rent some for the
afternoon. Take a friend or walk alone to enjoy the peacefulness of the outdoors in winter.
Skiing. Those that love it really love it. Hitting the ski hills is an old wintertime tradition. It gets you outside, boosts your mood, and serves as a core workout. You don’t need the latest gear (设备) to be able to have fun. ____39 If you’re feeling tired of too much indoor time, get
your heart pumping at a nearby ski hill.
试卷第 8 页，共 13 页
40 Taking an online class, or picking up an instrument for the first time, can be incredibly rewarding. Expanding your professional skill can do wonders for your future job
prospects. It may take a little planning, but consider learning something new this season.
A ．Go to the gym.
B ．Learning something.
C ．Most ski fields rent gear too.
D ．Be active and try these winter activities.
E ．The following are things you can do at home.
F ．You needn’t be an athlete to enjoy this seasonal activity.
G ．The key to keeping healthy is finding what you enjoy doing.
第三部分语言运用(共两节，满分 30 分)
第一节(共 15 小题:每小题 1 分，满分 15 分)
阅读下面短文, 从每题所给的 A 、B 、C 、D 四个选项中选出可以填入空白处的最佳选项。
Have you ever monitored something about yourself Perhaps you’ve tracked how many
kilometers you’ve run, how many hours you’ve slept or how many calories you’ve in a day.
If so, you’ve a movement called the “Quantified Self Movement.” Individuals
gather information about their daily activities in this widespread movement, also called self-tracking. This may sound , but technology is making the process easier.
Perhaps you’ve wanted to a bad habit and couldn’t. Self-tracking may be our answer. The idea is to take information about your everyday activities and analyze it to help get
a lifestyle.
Recently, tools such as smartphones, journals and apps, along with newly_________
wearable gadgets (工具), are making self-tracking extremely easy. Today, one can use Fitbit, the Jawbone UP, Google Glass or a smart watch to personal data including hours slept,
stress levels, heart rate and mood.
So why does a person self-track Someone may be trying to lose weight or improve their sleep patterns. Another person feels tired after eating. Self-tracking could help him to
试卷第 9 页，共 13 页
what foods make him sleepy and modify his diet accordingly.
Monitoring daily activities isn’t a new concept. In years past, athletes and their coaches
kept notes detailing nutrition, training and sleep patterns in order to achieve an athletic goal.
, doctors have also helped patients to document parts of their lifestyles and eating habits to help fight allergies (过敏反应), headaches and other health issues , it wasn’t until 2007 that Wired magazine editors Gary Wolf and Kim Kelly, who started tracking every move they made, coined the “Quantified Self.”
Although self-tracking has many advantages, Dennis Nash, president of Data Speaks Health Solutions, says self-tracking has its . Once people start tracking their daily activities, it can become an addiction. Also, they might begin to worry too much about their health.
While self-tracking doesn’t that one’s quality of life will improve, it can highlight the importance of eating well and exercising daily. , the quantified Self Movements’ primary focus is people to employ enough energy to make healthier choices.
41 ．A ．gathered B ．managed C ．eaten D ．counted
42 ．A ．taken part in B ．taken notice of C ．known about D ．carried out
43 ．A ．strange B ．interesting C ．valuable D ．difficult
44 ．A ．change B ．acquire C ．learn D ．reduce
45 ．A ．happier B ．healthier C ．clearer D ．simpler
46 ．A ．discovered B ．tracked C ．released D ．built
47 ．A ．exchange B ．search C ．process D ．record
48 ．A ．identify B ．increase C ．decrease D ．choose
49 ．A ．Particularly B ．Similarly C ．Surprisingly D ．Generally
50 ．A ．Furthermore B ．However C ．Therefore D ．Meanwhile
51 ．A ．movement B ．subject C ．term D ．equipment
52 ．A ．characteristics B ．functions C ．reasons D ．drawbacks
53 ．A ．guarantee B ．expect C ．conclude D ．prove
54 ．A ．In general B ．As a result C ．After all D ．At last
55 ．A ．forcing B ．applying C ．persuading D ．motivating
试卷第 10 页，共 13 页
第二节(共 10 小题:每小题 1.5 分，满分 15 分)
阅读下面短文,在空白处填入 1 个适当的单词或括号内单词的正确形式。
Jennifer, a teenage girl, fainted at school after 56 (skip) meals.
She 57 (send) to hospital immediately for treatment due to dangerously low blood sugar levels. 58 (fortunate), she is now out of danger. Her doctor says she will make a full
59 (recover) in a day or two.
Her classmates hope to see her back at school soon. They say that she____60____(struggle) with eating problems for a long time. “Jennifer thought dieting would be a simple
way 61 (reach) her target weight,” a friend reported.
62 is often the case with teenagers, they would adopt 63 (proper) weight-loss behaviours under peer pressure despite (尽管) health experts repeated
warnings 64 such extreme methods.
Experts maintain it’s important for teenagers to have 65 healthy balanced diet since they are still growing and their bodies need a lot of nutrition to function well. Teenagers should keep regular hours and get plenty of exercise to get into shape.
第四部分 写作(共两节, 满分 40 分)
第一节(满分 15 分)
66 ．你校英文报新开了一个“健康”栏目。请你写一篇短文向该报投稿，内容包括：
1. 描述学生的饮食习惯；
2. 简述影响。
注意：
1. 写作词数应为 80 左右；
2. 请按如下格式在答题卡的相应位置作答。
Dietary Habits
试卷第 11 页，共 13 页
第二节(满分 25 分)
67 ．阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
Valerie studies at a big university. At the same time, she maintains a full-time job so that
she can pay for her tuition and her living expenses. So Valerie spends most of the day at the
office, then goes to class three days a week. She also stays up late at night to study for her classes.
Valerie does not do any physical exercise. Between work and university, she is so busy that she thinks she does not have time for any physical activity.
Sadly, she rarely eats home-made meals. She usually just grabs a bag of chips or a
hamburger as she leaves her office to take the bus to university. Since she is convinced that she does not have time to make a healthy dinner when she gets home, she eat slots of pizzas that she orders over the phone.
After dinner, she starts studying and preparing her assignments. Valerie does not sleep very much because of it. She feels grumpy (脾气坏的) when she wakes up early in the morning, and
she is irritable (易怒的) at work. After her long day, she feels tired in class, and it is hard for her to concentrate.
To make matters even worse, Valerie keeps getting sick. This makes her miss work and
class. She is miserable! She just wants to feel good. Her grades start to go down because of her
illnesses. As she thinks about her whole life situation, she gets so frustrated that she does not even want to study anymore.
During her mid-year break, Valerie decides to make some big changes. First, she learn show to make some easy, healthy recipes. She actually finds that she saves a lot of money by preparing her food herself, and the food tastes much better too! After a nearly dinner and some quiet reading, Valerie goes to bed early every night. Now she really feels refreshed in the
morning.
注意: 1.续写词数应为 150 左右；
2.请按如下格式在答题卡的相应位置作答。
Then she decides to give something else a try.
_______________________________________________________________________________
试卷第 12 页，共 13 页
_______________________________________________________________________________
When the new term begins, Valerie maintains her healthy habits.
试卷第 13 页，共 13 页
1 ．A
【原文】M: Watch how I use the power from my shoulders as I hit the golf ball.
W: Every time I try to hit the ball, I either miss the ball or hit it on its side.
M: Keep your eye on the ball and let your body do the rest.
2 ．C
【原文】W: I’ve been having trouble sleeping lately. My roommates both stay up late and I wake up early.
M: I have a similar problem, but it is because my apartment is too cold.
3 ．B
【原文】W: Okay, class. Please sit down in a cross-legged position.
M: I’m nervous. I’ve never done yoga before.
W: Don’t worry. All you have to do is relax your muscles, and follow my lead.
4 ．B
【原文】M: I’m trying to lose weight but nothing seems to be working. I’ve tried running and cycling.
W: You should try counting calories. You decide what to eat and measure how many calories to burn every day according to your own plan. You’ll see and feel the difference.
5 ．B
【原文】M: Did you see the big football match on TV last night
W: I’m not a football fan, although I do play tennis and basketball.
M: Oh, I used to play tennis myself when I was at school.
6 ．B 7 ．C
【原文】M: We should start playing sports more. How about swimming
W: Yeah, I want to get in shape. But I’m afraid of water.
M: Really How about skiing.
W: I can’t. I’m afraid I’d break my leg.
M: Oh, well, how about biking
W: No way. I think I’ll get hit by a car.
M: You tell me what you think is safe!
W: How about jogging
答案第 1 页，共 12 页
8 ．B 9 ．C 10 ．A
【原文】W: You have been looking taller since last year’s appointment
M: Yes, Dr. Jessop. I’ve grown a whole foot taller. I’m the tallest boy in my class!
W: Yeah, you are five feet tall now. Have you been eating healthy food
M: Uh, not always. I eat bacon and eggs for breakfast, and my mom gives me fruit and vegetables for lunch, but when I’m studying at night, I sometimes have candy bars for a snack.
W: You seem healthy now, Dave, but if you keep doing that, you might have some health problems.
M: I’m worried I’ll get fat.
W: Well, yes. And then you could have problems with you heart, or even breathing problems.
M: So, I shouldn’t eat any sweets
W: Just once in a while, maybe during the holidays.
11 ．A 12 ．C 13 ．C
【原文】W: Do you know what a smoothie is
M: Sure. A smoothie is fruit juice mixed with milk or ice cream.
W: I just read an article about smoothies. They may not be so good for us after all.
M: Why
W: Well, you’re likely consuming more calories and sugar than by eating whole fruits or vegetables.
M: This is pretty healthy. I used yogurt, a banana, three strawberries, and some milk.
W: According to the article, drinking a whole smoothie in a few minutes is much worse for you than eating the same ingredients in fifteen minutes.
M: Why
W: The substance in the fruit and vegetables slows down the time your body processes the sugar. But when you drink a smoothie, you’ll just feel hungrier later. You should read the article.
M: Thanks, but I’ll be sticking with my morning smoothie.
14 ．C 15 ．A 16 ．C 17 ．B
【原文】M: Good morning. How can I help you
W: Good morning, I have this prescription.
M: Let me see. Okay, I think we have it. Let me get that for you.
答案第 2 页，共 12 页
W: Thank you, and can you tell me how I should use it
M: Certainly! You need to take these pills once a day before you go to sleep.
W: Okay, how long do I need to take them for
M: Ten days. It’s important that you finish all the package, if you forget to take it at night, you need to take two in the morning.
W: Okay, are there any side effects
M: Rare but possible, dizziness, upset stomach, nervousness…It is recommended that you avoid physically demanding activities after taking this; also no driving.
W: Oh, now I see why I should take it before I go to sleep.
M: Exactly!
W: Well, okay then. Can I pay with my card
M: Sorry, you’d better pay in cash. That will be $14. Is there anything else I can help you with
W: No, that would be all, thank you.
18 ．B 19 ．A 20 ．C
【原文】
W: “Sleep is of the dead.” “Sleep is a criminal waste of time.” That’s not me talking. That’s two famous people, Benjamin Franklin and Thomas Edison. But tonight, we have an equally
well-known person, who disagrees with such ideas. He is Russell Foster. He is one of this
country’s leading scientists in sleep studies and the freethinking lecturer of the year. Russell is a man who thinks deeply and sleeps deeply, and he wants us to stop seeing sleep as an
inconvenience, something to be gotten through; a man who wants us to take sleep as the most
important behavioral experience that we have. Russell has been doing this research for decades at the University of Virginia, Chicago and now at Oxford. But his work also takes him beyond the lab. Through videos and popular books, Russell has become a public speaker for sleep. And
tonight’s lecture is about his research. Please welcome Russell Foster.
21 ．A 22 ．D 23 ．B
【导语】本文是一篇说明文。主要介绍了四大运动类别。
21 ．细节理解题。根据第一段中“Many people often only focus on one exercise type, but
including all four in your workout will produce better results and reduce your risk of injury.（许多人通常只关注一种运动类型，但将所有四种运动都包括在锻炼中会产生更好的效果，并降低
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受伤的风险。） ”可知，将不同类型的运动一起练才能收益最大。故选 A 项。
22．细节理解题。根据小标题Endurance段中的“Endurance exercises increase your breathing and heart rate. （耐力训练可以增加你的呼吸和心率。） ” 以及小标题 Flexibility 段中“ This allows for more freedom of movement for other exercises and can also improve your range of motion,
posture, ability to breathe deeply, and blood flow. （这可以让其他运动更加自由，也可以改善你的运动范围、姿势、深呼吸能力和血流。）”可知，耐力和灵活性锻炼对改善人的呼吸功能最有用。故选 D 项。
23．细节理解题。根据最后一段中“Most good balance exercises are ones that keep you constantly moving with your feet on the ground. Heel-to-toe walking and standing on one foot are simple
ways to improve balance.（大多数好的平衡练习都是让你脚踩在地上不断运动的。脚跟到脚趾的步行和单脚站立是改善平衡的简单方法。）”可知腿在与平衡相关的练习中起着最重要的作用。故选 B 项。
24 ．A 25 ．B 26 ．A 27 ．C
【导语】这是一篇记叙文。文章讲述了独臂篮球男孩张家城的故事。张家城因他精湛的球技获得了业界广泛的关注，篮球明星易建联甚至都为他发微博点赞。
24．细节理解题。根据第二段“Attracted by his good skills in the video, many people even fail to know that Zhang Jiacheng has only one arm.(被他在视频中出色的技巧所吸引，很多人甚至不知道张家城只有一只胳膊。)”可知，因为被张家城的出色的球技吸引，所以人们不知道他只有一只胳膊。故选 A 项。
25 ．细节理解题。根据第三段中“People’s attention has encouraged him to work harder towards his goal—to become a top basketball player.(人们的关注鼓励他朝着自己的目标努力——成为一名项尖的篮球运动员。)”可知，张家城的目标是成为一名顶尖的篮球运动员。故选 B 项。
26 ．细节理解题。根据第三段中“”I just keep practicing every day to improve myself whether at home or in the playground,” he says, “My biggest challenge is to control the ball much
better.”(“我只是每天坚持练习，提高自己，无论是在家里还是在操场上，”他说，“我最大的挑战是更好地控制球。)”可知，张家城最大的挑战是如何更好地控制球。故选 A 项。
27．推理判断题。根据最后一段“His effort and courage finally caught the attention of Yi Jianlian, a Chinese professional(职业的) basketball player, who shared the video on his own Weibo.(他的努力和勇气终于引起了中国职业篮球运动员易建联的注意，他在自己的微博上分享了这段视频。) ”可推知，视频被易建联分享后，会有更广泛的传播，会被更多的人看到，会产生更大
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的影响，所以接下来的段落可能将讲述这段视频的影响。故选 C 项。
28 ．C 29 ．B 30 ．A 31 ．C
【导语】本文是一篇说明文。这篇文章介绍了摄入过多盐分对健康的危害，并探讨了通过减少摄入盐分来降低血压的方法。
28．推理判断题。根据第一段中“How much salt is too much salt Unfortunately, it’s most likely the amount you’re consuming. ( 多少盐算盐太多？不幸的是，这很可能是你摄入的量。)” 以及第二段中“A new study published Monday in the journal JAMA found that cutting one
teaspoon of salt a day results in a decline in blood pressure comparable to taking blood pressure
medication. (周一发表在《美国医学会杂志》(JAMA)上的一项新研究发现，每天减少一茶匙盐的降压效果与服用降压药相当。)”可知，第一段通过提问引出文章介绍的主题即每天减少一茶匙盐的降压效果与服用降压药相当。故选 C。
29．细节理解题。根据第三段中“But too much sodium can be bad for our health. It contributes to high blood pressure, or hypertension(高血压)which is a major cause of stroke and heart disease.
(但是过多的钠会对我们的健康有害。它会导致高血压，而高血压是中风和心脏病的主要原因。)”可知，过多的钠会对我们的健康伤害，因为过多的钠会导致高血压。故选 B。
30．词义猜测题。根据划线词前面的内容“So cutting out a teaspoon (减少一茶匙盐)”以及划线词后面的内容“cutting two-thirds of a person’s daily sodium intake. (减少每日钠摄入量的三分之二。)”可知，减少一茶匙盐等同于减少每日钠摄入量的三分之二。故划线词与 A 选项
“Equal.(相等的，等同于)”为同义词。故选 A。
31 ．主旨大意题。第二段中“A new study published Monday in the journal JAMA found that
cutting one teaspoon of salt a day results in a decline in blood pressure comparable to taking blood pressure medication. ( 周一发表在《美国医学会杂志》(JAMA)上的一项新研究发现，每天减少一茶匙盐的降压效果与服用降压药相当。)” 以及通读全文可知，文章介绍了摄入过多盐分对健康的危害，并探讨了通过减少摄入盐分来降低血压的方法。C 选项“Cutting One Teaspoon of Salt May Improve Health(减少一茶匙盐可以改善健康)”概括文章主要内容，符合标题。故选 C。
32 ．D 33 ．C 34 ．B 35 ．C
【导语】本文是一篇说明文，主要讲述了一项研究表明，练习太极拳有助于缓解帕金森氏病的症状。
32 ．推理判断题。根据第一段中的“Recently, the researchers say that those who practised the
答案第 5 页，共 12 页
martial art twice a week had fewer complications (并发症) and better quality of life than those
who didn’t. Experts say the findings back up previous studies on the benefits of exercise for those with Parkinson’s.(最近，研究人员表示，每周练习两次太极的人比不练习的人并发症更少，生活质量更好。专家表示，这些发现支持了之前关于运动对帕金森氏症患者益处的研究。)”和第二段中的“The study, from Shanghai Jiao Tong University School of Medicine, monitored
the health of hundreds of Parkinson’s patients for up to five years.(这项来自上海交通大学医学院的研究对数百名帕金森病患者的健康状况进行了长达五年的监测。)”可推测出，进行这项研究是为了研究太极拳对那些患有帕金森氏病的人产生的好处。故选 D。
33．细节理解题。根据第二段中的“The researchers found that the disease progressed more slowly in the Tai Chi group on measurements of symptoms (症状), movement and balance. This group
also saw fewer falls, less back pain and dizziness, with memory and concentration problems also
lower than in the other group. (研究人员发现，从症状、动作和平衡的测量结果来看，太极拳组的病情进展较慢。这一组的跌倒次数更少，背痛和头晕次数更少，记忆力和注意力问题也低于另一组。)”可知，太极拳组的病情进展较慢，跌倒、背痛、头晕次数更少，记忆力和注意力问题也较低，选项 A 、B 、D 均是研究发现，C 项不符合题意。故选 C。
34．推理判断题。根据最后一段中他的话“We already recommend Tai Chi, as well as other forms of exercise, but understanding which forms of exercise are most beneficial is an important goal to improve the long-term management of patients(我们已经推荐太极拳和其他形式的运动，但了解哪些运动形式最有益是改善患者长期管理的重要目标)”可知，他认为了解哪些运动形式最有益是改善患者长期管理的重要目标，由此可推测出，找到最有益的锻炼方式是非常重要的。故选 B。
35 ．推理判断题。根据第三段中的“Prof. Alastair Noyce, professor in neurology and
neuroepidemiology at Queen Mary University of London, called it ‘an important study’—the
positive effects on aspects of motor (运动的) and non-motor functions are impressive(伦敦玛丽 女王大学神经病学和神经流行病学教授 Alastair Noyce 教授称这是‘一项重要的研究’——对运动功能和非运动功能的积极影响令人印象深刻)”可知，他认为这项研究是一项重要的研究，对运动功能和非运动功能的积极影响令人印象深刻，由此可推测出，他对这项研究持肯定态度。故选 C。
36 ．D 37 ．G 38 ．F 39 ．C 40 ．B
【导语】本文是一篇说明文，主要介绍了一些可以在冬季进行的活动。
答案第 6 页，共 12 页
36 ．前文“The days may be shorter, but the list of fun activities isn’t. Don’t let the winter blues
take over. (白天可能更短，但有趣的活动清单却不是。不要让冬天的忧郁占据上风。)”讲述了冬天也有一些有趣的活动，所以不要让冬天的阴霾笼罩自己，空处应承上启下，引出接下来的一些活动，D 项“活跃起来，尝试这些冬季活动。”符合题意。故选 D。
37 ．前文“Finding your favourite. (找到你最喜欢的事情。)”是本段主旨句，讲述了要找到自己最喜欢做的事情，G 项“保持健康的关键是找到你喜欢做的事情。”与主题相照应。故选G。
38．后文“Walking with snowshoes is friendly to beginners, and suitable for kids and seniors alike. (穿着雪鞋走路对初学者很友好，适合儿童和老年人。)”讲述了穿着雪鞋走路对初学者很友好，所以空处应是说不需要成为运动员就可以做这项活动，F 项“你不必是一名运动员就可以享受这种季节性的活动。”符合题意。故选 F。
39 ．前文“You don’t need the latest gear (设备) to be able to have fun. (你不需要最新的装备就能玩得开心。)”讲述了没必要购买最新的装备，空处应说有其他获得装备的方式，C 项“大多数滑雪场也租装备。”符合题意。故选 C。
40 ．空处是本段主旨句。根据后文“Taking an online class, or picking up an instrument for the first time, can be incredibly rewarding. Expanding your professional skill can do wonders for your future job prospects. It may take a little planning, but consider learning something new this
season. (参加在线课程，或者第一次学乐器，都会带来难以置信的回报。扩展你的专业技能可以为你未来的工作前景创造奇迹。这可能需要一些规划，但可以考虑在这个季节学习一些新的东西。)”可知，本段主要是讲述学习新东西的好处，所以 B 项“学一些东西。”符合题意。故选 B。
41 ．B 42 ．C 43 ．D 44 ．A 45 ．B 46 ．C 47 ．D 48 ．A
49 ．B 50 ．B 51 ．C 52 ．D 53 ．A 54 ．C 55 ．D
【导语】这是一篇说明文。本文讲述用自我量化活动来使人们注意自己的健康问题，从而做出健康的选择。
41．考查动词辨析。句意：或许你会记录你跑了多么远，睡了多长时间或一天消耗多少卡热量。A. gathered 聚集；B. managed 管理；C. eaten 吃；D. counted 重要。根据上文“how many kilometers you’ve run, how many hours you’ve slept”可知，此处是指记录自己一天消耗了多少少热量，用 manage 符合题意。故选 B 项。
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(
part
)42．考查动词短语辨析。句意：如果是这样的话，你了解一个运动叫“量化自我运动”。A. taken in 参加；B. taken notice of 注意；C. known about 了解；D. carried out 执行。结合上文内容可知，此处是指如果你在日常生活中记录跑了多么远，睡了多长时间或消耗多少卡热量，那么说明你了解一个叫“量化自我运动” 的运动。故选 C 项。
43 ．考查形容词辨析。句意：这可能听起来很困难但科技让一切变得简单起来。A. strange奇怪的；B. interesting 有趣的；C. valuable 有价值的；D. difficult 困难的。根据 but 表示转折和后面 easier 可知，前面是困难，故选 D 项。
44．考查动词辨析。句意：或许你想改变坏你的习惯，但又改不了。A. change 改变；B. acquire获得；C. learn 学会； D. reduce 减少。根据常识和“a bad habit”可知，此处是指改变坏习惯。故选 A 项。
45．考查形容词辨析。句意：这个想法就是获取你每天的活动信息，分析并帮你得到健康的生活方式 A. happier 快乐的；B. healthier 健康的；C. clearer 清晰的；D. simpler 简单的。根据“Perhaps you’ve wanted to a bad habit and couldn’t”可知，改变是为了更健康。故选 B项。
46．考查形容词辨析。句意：最近，一些工具比如，智能手机，应用程序和一新发行的可穿戴设备，能使自我跟踪变得容易。A. discovered 发现的；B. tracked 跟踪的；C. released 放松的，发行的；D. built 建立的。根据下文“wearable gadgets”可知，此处是指新发行的可穿戴设备。故选 C 项。
47．考查动词辨析。句意：现在，人们可能用健身器，智能手环，谷歌眼镜或智能手表来记录个人的数据，包括睡觉，血压，心律和心情。A. exchange 交换；B. search 寻找；C. process加工；D. record 记录。根据常识和“personal data including hours slept, stress levels, heart rate and mood.”可知，此处是指用智能设备记录自己的个人数据。故选 D 项。
48．考查动词辨析。句意：自我跟踪能够帮他识别什么样的食物会有助于睡眠和改变他的饮食。A. identify 识别；B. increase 增加；C. decrease 减少；D. choose 选择。根据上文“Someone may be trying to lose weight or improve their sleep patterns. ”可知，此处是指用自我跟踪设备来识别什么食物对减肥或改善睡眠有好处。故选 A 项。
49．考查副词辨析。句意：与此相同的，医生也会帮助病人来记录生活方式和饮食习惯来克服过敏反应，头疼和其它的健康情况。A. Particularly 特别地；B. Similarly 类似地；C.
Surprisingly 令人吃惊地；D. Generally 总体。根据上文“In years past, athletes and their coaches kept notes detailing nutrition, training and sleep patterns in order to achieve an athletic goal” 可知，
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在过去运动员和教练会记录营养，训练和睡觉的方法来实现更好的目标，而现在医生的做法与此类似。故选 B 项。
50 ．考查副词辨析。句意：然而直到 2007 年连线杂志的主编 Gary Wolf and Kim Kelly ，他 们开始记录自己举动，创造了一个术语“ 自我量化” 。A. Furthermore 此外；B. However 然而； C. Therefore 因此；D.Meanwhile 同时。上文提到追踪自己的或病人的日常生活方式由来已 久，和此处 2007 年形成转折关系。故选 B 项。
51 ．考查名词辨析 。句意：然而直到 2007 年连线杂志的主编 Gary Wolf and Kim Kelly ，他们开始记录自己举动，创造了一个术语， 自我量化。A. movement 移动；B. subject 项目；
C. term 学期，术语；D. equipment 装备。根据常识可知，“自我量化”是一个术语。故选 C项。
52．考查名词辨析。句意：Dennis 说自我跟踪也有缺点。A. characteristics 特征；B. functions功能；C. reasons 原因；D. drawbacks 缺点。呼应上文“advantages”可知，此处指自我跟踪也有缺点。故选 D 项。
53．考查动词辨析。句意：尽管自我跟踪不能保证生活质量的提高，但它强调饮食和日常锻炼的重要性。A. guarantee 保证；B. expect 期望；C. conclude 推断；D. prove 证明。根据“that one’s quality of life will improve, it can highlight the importance of eating well and exercising
daily.”可知，此处是指虽然不能保证生活质量的提高，但自我跟踪能强调饮食和锻炼的重要性。故选 A 项。
54．考查短语辨析。句意：毕竟，量化自我运动的目的是促使人们用更多的时间来保证做出健康的选择。A. In general 总得来说；B. As a result 结果；C. After all 毕竟；D. At last 最后。结合语境可知，此处是对上文“it can highlight the importance of eating well and exercising daily.”的总结，用 after all“毕竟”符合题意。故选 C 项。
55．考查动词辨析。句意：毕竟，量化自我运动的目的是促使人们用更多的时间来保证做出健康的选择。A. forcing 强迫；B applying 申请；C. persuading 说服；D. motivating 激发。结合常识和“people to employ enough energy to make healthier choices.”可知，此处是指量化自我运动的目的是激发人们用时间来做出健康的选择。故选 D 项。
56．skipping 57．was sent 58．Fortunately 59．recovery 60．has been struggling
61 ．to reach 62 ．As 63 ．improper 64 ．against 65 ．a
【导语】本文是一篇记叙文。一名高中生因节食晕倒被送往医院，专家建议要运用恰当的减
答案第 9 页，共 12 页
肥方式。
56．考查非谓语动词。句意：詹妮弗，一个十几岁的女孩，在学校不吃饭晕倒了。介词 after后接动名词作宾语，且 Jennifer 与 skip 构成主动关系，故填 skipping。
57 ．考查动词的时态、语态和主谓一致。句意：因血糖过低，她立即被送往医院接受治疗。因为血糖水平过低送往医院这一动作发生在过去，且与主语构成被动关系，又主语是 She，谓语用第三人称单数形式。故填 was sent。
58．考查副词。句意：幸运的是，目前该学生已脱离危险。此处用副词修饰整个句子作状语，且根据“ she is now out of danger”可知，此事是幸运的，故填 Fortunately。
59 ．考查名词。句意：她的医生说，她将在一两天内完康复。make a full recovery 为固定短语，意为“康复” ，名词作宾语，故填 recovery。
60．考查动词的时态和主谓一致。句意：他们说她长期以来一直在与饮食问题作斗争。根据时间状语 for a long time 可知，此处用现在完成进行时，强调动作的延续性；且主语是 she，谓语用第三人称单数形式。故填 has been struggling。
61 ．考查非谓语动词。句意：詹妮弗认为节食是达到目标体重的简单方法。a way to do sth.为固定短语，表示“做某事的方法” ，此处用不定式作后置定语。故填 to reach。
62．考查定语从句。句意：青少年总是这样，尽管健康专家一再警告他们不要采取这种极端方法，但他们会在同伴压力下采取不适当的减肥行为。as is often the case 为固定短语，意为“情况总是这样” 。故填 As。
63．考查形容词。句意：青少年总是这样，尽管健康专家一再警告他们不要采取这种极端方法，但他们会在同伴压力下采取不适当的减肥行为。根据下文 extreme methods 可知，青少年会采用不恰当的减肥方式。空处应为反义词，故填 improper。
64．考查介词。句意：青少年总是这样，尽管健康专家一再警告他们不要采取这种极端方法，但他们会在同伴压力下采取不适当的减肥行为。a warning against 为固定搭配，意为“警告不要做” ，故填 against。
65．考查冠词。句意：专家认为，对于青少年来说，健康均衡的饮食很重要，因为他们仍在成长，他们的身体需要大量的营养才能正常运作。diet“饮食”是可数名词，此处表泛指，且修饰词 healthy 的发音是辅音音素开头，空处应用冠词 a ，故填 a。
66 ．参考范文：
Dietary Habits
It’s well-known that we can do nothing without good health. However, what concerns me
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most is that more and more students tend to eat junk food like instant noodles, especially before going to bed at night. What’s worse, many students have an unbalanced diet. As is often the case, some girls only eat vegetables to keep slim.
Simply eating food like these is not good for their health, thus lacking nutrition and energy, which can’t help them deal with heavy academic burden. Personally, nutrition and health are
essential to us all. We should eat a balanced diet.
【导语】本篇书面表达属于应用文。题目要求学生给校英文报新开的“健康”栏目写一篇短文投稿，需描述学生的饮食习惯，并简要叙述这些习惯的影响。
【详解】1. 词汇积累
使担忧：concern→worry
缺少：lack→be short of/be deficient in
处理：deal with→cope with/handle
必不可少的：essential→necessary/indispensable
2. 句式拓展同义句转换
原句：It’s well-known that we can do nothing without good health.
拓展句：As is well-known, we can do nothing without good health.
【点睛】[高分句型 1] However, what concerns me most is that more and more students tend to eat junk food like instant noodles, especially before going to bed at night. (运用了 what 引导主语从句、that 引导表语从句和状语从句的省略)
[高分句型 2] Simply eating food like these is not good for their health, thus lacking nutrition and energy, which can’t help them deal with heavy academic burden. (运用了动名词短语作主语、现在分词短语作状语、which 引导非限制性定语从句)
67．
Then she decides to give something else a try. Her office is not really so far from her university, so one day after work she tries walking there. As she walks down the street, looking at all the
people, the shops, and the movement in the city, she remember show much she hates being stuck on the bus in traffic. In fact, she finds that she can get to class almost as fast by walking. And she is so much happier when she arrives!
When the new term begins, Valerie maintains her healthy habits. She sets time aside on the
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weekends to study and do her assignments. Because she is sleeping and eating better now, she can finally concentrate and needs to spend much less time studying. It is a huge improvement. Valerie saves money on food and transportation, she has much more energy, she feels less stressed, and
her grades are better. She is glad she finally started to take care of herself. Now she finally enjoys all of her different activities and feels happy about her life.
【导语】本文以人物为线索展开，讲述了 Valerie 因为自己不健康的生活方式，让自己不管是在工作上还是在学习上都一团糟，让她一度想放弃学习，后来她决定改变自己的生活方式，让自己过得更加健康，她发现健康的生活方式，不但帮自己省钱，也让自己在学习上和工作上更加快乐。
【详解】1. 段落续写：
①由第一段首句内容“然后她决定试试别的东西。”可知，第一段可描写 Valerie 继续尝试其他的健康生活方式。
②由第二段首句内容“新学期开始后，瓦莱丽保持着她的健康习惯。”可知，第二段可描写Valerie 继续自己的健康习惯，发现自己在生活和工作上更加快乐。
2. 续写线索：不健康的生活方式——工作和学习一团糟——决定改变——发现健康的生活方式更加省钱——尝试其他的东西——发现自己在生活和工作上更加快乐。
3. 词汇激活行为类
①看：look at/observe/watch
②发现：find/discover/catch sight of
③集中注意力：concentrate/focus情绪类
①快乐：happy/cheerful/delighted
②有压力的：stressed/stressful/compressive
【点睛】[高分句型 1]As she walks down the street, looking at all the people, the shops, and the movement in the city, she remember show much she hates being stuck on the bus in traffic.(as 引导的时间状语从句)
[高分句型 2]Because she is sleeping and eating better now, she can finally concentrate and needs to spend much less time studying.(because 引导的原因状语从句)
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