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分值：100 分 时间：60分钟
学校：___________ 姓名：___________ 班级：___________ 考号：___________
题型 答题技巧
完形填空 1. 通读全文：先跳过空格，把握文章主旨（围绕 “运动与健康”，如运动的意义、健康生活方式等），明确语境为 “运动的价值与健康习惯”。 2. 逐空分析： ·结合上下文逻辑选词，如运动历史、健康益处、季节变化等场景对应贴合语义的词汇。 ·关注运动相关的高频短语，如take part in, keep healthy 等适配健康场景的短语。 ·辨析近义词汇，区分描述状态、感受的形容词（如重要、健康、兴奋、放松等）。 3. 回读验证：填完后通读全文，检查语义连贯、语法正确，确保符合运动与健康主题故事逻辑。
阅读理解 1.先题后文：先读题干，圈出关键词（如 sports, healthy, benefit），带着问题定位原文。 2.分题型突破： ·词义猜测：从前文找指代对象或同义替换，如代词指代前文提到的运动、益处或相关事物。 ·细节理解：在原文中找到与题干对应的句子，直接匹配同义选项，重点关注运动种类、健康益处、生活习惯等细节。 ·推理判断：逐一核对选项与原文，排除绝对化表述和矛盾信息，结合运动与健康主题合理推断。 ·主旨大意：关注首尾段，选择最能概括全文核心（如运动的重要性、保持健康的方法、运动与生活的关系）的标题。 3.排除干扰：排除无中生有、与原文不符的选项，优先选择同义替换的答案。
选词填空 1. 分析词形：先标注方框内单词的词性。 2. 结合语境： ·依据语法提示变形，如 It changes...（主语 it 后动词用第三人称单数），find it hard to do sth.（不定式作宾语），many times（time 变复数）等。 ·适配描述运动与健康行为的语境，根据语义逻辑选词，如描述运动习惯、健康益处、情感态度，以及句子间的转折、因果逻辑（如 but, so 等）。 3. 检查核对：确认词形、时态、代词格正确，句子通顺符合单元语法规则，贴合运动与健康主题语境。
七选五 1. 浏览选项：圈出选项中的疑问词、关键名词（如 sport, rules, centre），预判适用的运动场馆与日常运动相关场景（如运动频率、场馆规则、活动邀约等）。 2. 匹配逻辑： ·问答逻辑：前文提出特殊疑问句（如 How often… / Can we…）→后文给出对应回答。 ·递进逻辑：前文列举场馆规则→后文用 and 补充更多规则细节。 ·邀约回应逻辑：前文发出活动邀请→后文用积极语气回应并确认时间地点。 3. 代入验证：将选项代入空格，通读上下文，确保逻辑连贯、语义通顺，排除冗余选项，贴合运动交流与场馆规则主题。
书面表达 1.审题列纲： ·主题：分析中学生体质下降原因 + 提出保持健康的建议。 ·要点：体质下降的原因（缺乏运动、吃垃圾食品、熬夜等）、保持健康的方法（多运动、均衡饮食、早睡早起等）。 2.组织语言： ·用 First... Second... Besides... 串联要点，运用单元句型：We should.../ We must.../ It's important to...。 ·结尾用 Let's take action to keep fit! 或 Sports can make us healthy and strong! 发出呼吁。 3.检查润色：检查语法、拼写与标点，控制词数在 80 词左右，确保条理清晰、语句通顺。
一、完形填空：本题共10小题，每小题2分，共20分。
阅读下面短文，从每题所给的 A、B、C、D 四个选项中，选出最佳选项。
Sports play a(n) 1 part in our life. All over the world, people enjoy sports. Wherever you are, you can 2 different kinds of sports or games. Some sports or games can date back to thousands of 3 ago, like running and jumping. Chinese kung fu, for example, has a very long history. 4 basketball and volleyball are new. People are inventing new sports or games all the time.
Sports help people keep healthy and happy and live 5 . Lots of people take part in sports and play games. But some people like to watch 6 do sports. In order to watch the games, some people 7 tickets or turn on their TVs at home. They don’t go to bed until the games are
8 . When their favourite player gets the first or the team that they like wins, they often
9 very excited.
When the seasons change, sports will change. In different seasons, people play different games. For example, swimming is fun in warm weather just like in summer, but skating or skiing is popular in 10 .
1. A. different B. important C. strange D. difficult
2. A. watch B. view C. meet D. look
3. A. seconds B. minutes C. years D. days
4. A. But B. And C. So D. If
5. A. longer B. harder C. worse D. easier
6. A. someone B. others C. its D. them
7. A. buy B. lend C. show D. sell
8. A. away B. with C. over D. before
9. A. smell B. get C. taste D. come
10. A. spring B. autumn C. winter D. summer
二、阅读理解：本题共5小题，每小题3分，共15分。
阅读下列短文，从每题所给的 A、B、C、D 四个选项中，选出最佳选项。
Sports play an important part in our lives. They not only keep us healthy but also teach us important life lessons, such as teamwork and perseverance (毅力). Taking part in sports helps to build strong muscles and bones, and boosts mental (精神的) health. Whether it’s playing football, basketball, or simply running, every sport has its benefits.
For example, football is a team sport that needs coordination (协调) and communication. Players must work together to pass the ball and score goals. This teaches them the importance of cooperation (合作). Basketball, on the other hand, is fast-paced. It helps to develop hand-eye coordination.
________ After a long day of studying, playing a sport can help clear the mind. It also helps make new friends. In addition, joining in sports can boost self-confidence. When you try your best to help your team win, it gives you a sense of achievement (成就感).
In conclusion, sports are an important part of a healthy lifestyle. They have a lot of physical and mental benefits and teach valuable life skills. So, whether you are a beginner or an experienced athlete (运动员), there is always a sport for you to enjoy.
11. What is the main idea of Paragraph 1
A. Sports can keep us healthy. B. Sports can help us relax.
C. Sports are important in our life. D. Sports can help make friends.
12. What does the underlined word “boosts” mean in English
A. Chooses. B. Improves. C. Connects. D. Needs.
13. The writer talks about ________ kinds of sports in Paragraph 2.
A. four B. three C. two D. one
14. Which can be put into the “________”
A. There are a lot of ways to make friends.
B. What’s more, sports are a great way to relax.
C. Sports teach young people about winning and losing.
D. Sports make people leave their houses.
15. Which is the best title of the passage
A. Sports and Health B. Do More Sports at School
C. Sports Clear the Mind D. Football Is Important
三、选词填空：本题共10小题，每小题2分，共20分。
16.用方框内所给词的适当形式填空。
activity, encourage, health, one, be, run, do, she, succeed, time, trick, total
Lou Dexin is 72 and lives in Jinhua, Zhejiang. He went blind at 43 after an accident. It
① ________ changes his life. He can’t exercise or do other ② ________ easily like before. His wife, Lou Shunguang, 68 years old, thinks of a way. She ties a rope to her husband’s hand. She ties the other end to ③ ________ . Then they go jogging in this way every day.
At first, they find it really hard ④ ________ together. Lou Dexin often falls because he can’t see or follow his wife well. He feels unhappy, but his wife always ⑤ ________ him, saying, “Don’t lose heart. We can do this together.” The rope helps them keep the same pace. And slowly, Lou Dexin begins to feel better. They fall down many ⑥ ________ , but they never give up. The rope, a symbol of their love, helps them run safely. The old couple keep on running in a group for about 30 years. Running makes them keep ⑦ ________ and care for each other better.
Their story touches many people. Some call it “the most beautiful long-distance love run.” Lou ⑧ ________ said, “Our goal is to keep on running for the rest of our lives. Every run is a small
⑨ ________ . My husband feels happy and free, and so ⑩ ________ I. Running is our journey together, and it brings us closer every day.”
四、七选五：本题共5小题，每小题3分，共15分。
17.根据内容，从选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Gina: Hi, Eric. What’s your favourite sport
Eric: Football. What about you
Gina: I love swimming. It feels great in the water when it’s hot.
Eric: ① ________
Gina: I usually swim on weekdays. By the way, do you know the rules here It’s my first time in this sports centre.
Eric: Sure. We can’t eat or drink near the equipment (器械)! ② ________
Gina: ③ ________
Eric: No, we can’t. And we can’t litter. ④ ________
Gina: OK. Thanks for telling me. I’m going to jog this Sunday morning. Do you want to come with me
Eric: ⑤ ________
Gina: Let’s meet at the sports park at 7:30 a.m.
Eric: Great. See you then!
A. How often do you swim
B. Can we bring our pets here
C. That sounds great!
D. No, I don’t.
E. We must keep the centre clean.
F. Why do you like swimming
G. And don’t forget to put things back after using them.
五、书面表达：共30分。
18.近些年来，各方面的调查显示中学生的体质一直在下降，这种情况令人担忧。请以“How to Keep Fit”为题，写一篇词数80左右的英文短文，谈谈你的看法和建议。
要点：
1. Why is middle school students’ physical fitness declining (体质下降) (have little time to exercise, eat too much junk food, …)
2. How can we students keep fit (take more exercise, eat a balanced diet, …)
要求：
1. 短文必须包括所有写作要点，省略号处需补充，可以适当发挥；
2. 短文开头已给出，不计入总词数。
How to Keep Fit
Nowadays, middle school students’ physical fitness is declining year by year. I think there are some reasons.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
_________________________________________________________________________________
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
2026 春初中英语单元测试 AB 卷
B卷——专项突破卷（参考答案）
1.答案： B
解析：句意：体育在我们的生活中起着重要的作用。different不同的；important重要的；strange奇怪的；difficult困难的。根据后文“All over the world, people enjoy sports.”可知，此处应该表达体育在我们的生活中起着重要的作用。故选B。
2.答案： A
解析：句意：无论你在哪里，你都可以观看不同种类的运动或游戏。watch观看；view看；meet遇见；look看。根据空格后“different kinds of sports or games”可知，此处指的是观看不同种类的运动或游戏。故选A。
3.答案： C
解析：句意：一些运动或游戏可以追溯到几千年前，像跑步和跳跃。seconds秒；minutes分钟；years年；days天。根据空格后“like running and jumping.”和后文“Chinese kung fu, for example, has a very long history.”可知，“running and jumping”和“Chinese kung fu”都有数千年历史，所以时间单位应该是年。故选C。
4.答案： A
解析：句意：但是篮球和排球是新的。But但是；And并且；So因此；If如果。根据前文“Chinese kung fu, for example, has a very long history.”和“…basketball and volleyball are new.”可知，句子前后构成转折关系，所以此处应填入but，并列连词，表转折关系，位于句首，首字母要大写。故选A。
5.答案： A
解析：句意：运动有助于人们保持健康、快乐和长寿。longer更长的； harder更难的；worse更坏的；easier更容易的。根据“Sports help people keep healthy and happy and live…”，结合选项可知，此处应填入longer，live longer，固定搭配，意为“长寿”，表达运动有助于人们保持健康、快乐和长寿。故选A。
6.答案： B
解析：句意：但是有些人喜欢看别人运动。someone某人；others其他人；its它的；them他们，它们，她们。根据前文“Lots of people take part in sports and play games.”，结合选项可知，此处应该表达的是有些人喜欢看别人运动。故选B。
7.答案： A
解析：句意：为了观看比赛，一些人买票或在家打开电视。buy买；lend借；show展示；sell出售，卖。根据空格后“tickets”可知，此处指的是买票。故选A。
8.答案： C
解析：句意：他们直到比赛结束才睡觉。away离开，远离；with和；over结束的；before在……之前。分析句子“They don’t go to bed until the games are…”可知，此处应填入over，形容词，作表语，表达他们直到比赛结束才睡觉。故选C。
9.答案： B
解析：句意：当他们最喜欢的球员获得第一名或他们喜欢的球队获胜时，他们通常变得非常兴奋。smell闻；get获得，变得；taste品尝；come来。分析句子“they often…very excited.”可知，此处应填入get，系动词，表达他们通常变得非常兴奋。故选B。
10.答案： C
解析：句意：例如，游泳在温暖的天气就像在夏天一样有趣，但是滑冰或滑雪在冬天很受欢迎。spring春天；autumn秋天；winter冬天；summer夏天。根据空格前“skating or skiing is popular”可知，滑冰或滑雪流行的季节应该是“冬天”。故选C。
11.答案： C
解析：主旨大意题。根据文章第一段“Sports play an important part in our lives. They not only keep us healthy but also teach us important life lessons...every sport has its benefits.”可知，第一段主要讲述了运动在我们生活中的重要性。故选C。
12.答案： B
解析：词句猜测题。根据文章第一段“Taking part in sports helps to build strong muscles and bones, and boosts mental (精神的) health.”可知，参加运动有助于强健肌肉和骨骼，还能提升心理健康。结合选项可知，“boosts”意为“提升，改善”，与“Improves”意思相近。故选B。
13.答案： C
解析：细节理解题。根据文章第二段“For example, football is a team sport...Basketball, on the other hand, is fast-paced.”可知，作者在第二段中提到了足球和篮球两种运动。故选C。
14.答案： B
解析：推理判断题。根据文章第三段“After a long day of studying, playing a sport can help clear the mind.”可知，在学习了一整天之后，做运动可以帮助清醒头脑，由此可推断出此处是在说运动的另一个好处，即运动是放松的好方法。选项B “What’s more, sports are a great way to relax.”符合语境。故选B。
15.答案： A
解析：最佳标题题。根据文章第一段“Sports play an important part in our lives. They not only keep us healthy but also teach us important life lessons...”及全文内容可知，本文主要讲述了运动的重要性，包括运动对身体健康和心理健康的益处。选项A “Sports and Health”最能概括文章主旨。故选A。
16.答案：totally；activities；hers；to run；encourages；times；healthy；once；success；do
解析：①句意：这完全改变了他的生活。根据“He went blind at 43 after an accident.”及备选词可知，此处描述事故对生活的巨大影响，完全改变了他的人生。需副词修饰changes，total的副词形式totally表示“完全地”。故填totally。
②句意：他不能像以前一样轻松地锻炼或做其他的活动。根据前文“He went blind at 43 after an accident.”以及备选词可知，此处表示不能像以前一样轻松地锻炼或做其他的活动。activity意为“活动”，根据空前“other”可知，应用复数形式activities。故填activities。
③句意：她把另一头绑在她的手上。根据下文“The rope helps them keep the same pace.”此处表示她把另一头绑在她的手上。再结合句子结构以及备选词可知，应填her的名词性物主代词形式hers“她的”，作宾语，相当于her hands。故填hers。
④句意：起初，他们发现一起跑步真的很难。根据“Then they go jogging in this way every day.”可知，此处表示“一起跑步”，find it hard to do sth.为固定搭配，run的不定式形式to run符合语境。故填to run。
⑤句意：他感到不开心，但他的妻子总是鼓励他，说：“别灰心。我们可以一起做。”根据下文“Don’t lose heart. We can do this together.”以及备选词可知，此处表示他的妻子总是鼓励他。encourage“鼓励”，根据always以及前一个分句中的feels可知，用一般现在时，主语his wife是第三人称单数，所以谓语动词用第三人称单数形式encourages。故填encourages。
⑥句意：他们跌倒了很多次，但他们从不放弃。根据下文“but they never give up”以及备选词可知，此处表示他们跌倒了很多次。time“次数”，many后用名词复数形式。故填times。
⑦句意：跑步让他们保持健康并更好地关心彼此。根据“Running makes them keep...”及备选词可知，跑步让人健康，health的形容词形式healthy表示“健康的”，keep healthy“保持健康”，固定搭配。故填healthy。
⑧句意：娄曾经说：“我们的目标是余生继续跑步。” 根据“Lou...said”和备选词可知，此处表示“曾经”说过，once作副词表示“曾经”，修饰动词said。作状语。故填once。
⑨句意：每次跑步都是一个小的成功。根据下文“My husband feels happy and free, and so...I.”以及备选词可知，此处表示每次跑步都是一个小的成功。这里要填succeed“成功”的名词success，前面有a，所以用单数形式。故填success。
⑩句意：我丈夫感到快乐和自由，我也是。根据“and so ... I”和备选词可知，此处表示我也是。句型“so+助动词/情态动词/be动词+主语”表示前面所说的肯定情况也适用于其他人或物。根据前面的feels可知，时态为一般现在时，主语是I，所以用助动词do。故填do。
17.答案：AGBEC
解析：①根据下文“I usually swim on weekdays.”可知，此处Eric询问的是Gina游泳的频率。选项A“你多久游一次泳？”与之相符，故选A。
②根据上文“We can’t eat or drink near the equipment!”和下文“And we can’t litter.”可知，此处Eric在补充体育中心的规则。选项G“用完东西后别忘了放回原处。”与之相符，故选G。
③根据下文“No, we can’t. And we can’t litter.”可知，Gina在询问是否允许做某事。选项B“我们能带宠物来吗？”与之相符，故选B。
④根据上文“And we can’t litter.”可知，Eric在强调保持体育中心干净的重要性。选项E“我们必须保持中心干净。”与之相符，故选E。
⑤根据上文“Do you want to come with me ”和下文“Let’s meet at the sports park at 7:30 a.m.”可知，Eric对Gina的邀请表示赞同。选项C“听起来很棒！”与之相符，故选C。
18.答案：
How to Keep Fit
Nowadays, middle school students’ physical fitness is declining year by year. I think there are some reasons.
First, students have little time to exercise because of heavy homework. Second, many students eat too much junk food like chips and soda, which harms their health.
To keep fit, we should take action. First, we should exercise regularly, such as running or playing basketball. Second, we should eat a balanced diet with more vegetables and less junk food. Third, we should get enough sleep and avoid bad habits.
If we follow these steps, we can build a healthier lifestyle!
解析：
[总体分析]
① 题材：本文是一篇材料作文。
② 时态：主要为“一般现在时”。
③ 提示：根据要点提示写作，注意行文连贯，逻辑清晰，无拼写和语法错误。
[写作步骤]
第一步，分析中学生体质下降的原因；
第二步，给出保持健康的建议；
第三步，写出总结。
[亮点词汇]
①because of因为
②too much过多
③take action采取行动
[高分句型]
①Second, many students eat too much junk food like chips and soda, which harms their health. (which引导的非限制性定语从句)
②If we follow these steps, we can build a healthier lifestyle! (If引导的条件状语从句)

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