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Unit 2 Go for it! Reading for Writing 课时练习
【基础达标练】
一、用括号内所给单词的适当形式填空。
1. Running every morning is a good way to improve your _______ (fit).
2. She felt _______ (pride) when she finished the 5000-meter race successfully.
3. Tom has _______ (overcome) his fear of water and can swim now.
4. It’s _______ (help) to do some warm-up exercises before playing sports.
5. The little boy is _______ (energy) and never gets tired of playing football.
二、从方框中选择适当的单词并用其正确形式填空。(有一项多余)
achieve, encourage, relax, lazy, challenge, regular
1. My PE teacher always _______ us to try new sports and never give up.
2. To keep healthy, you should take _______ exercise at least three times a week.
3. After a long day of study, listening to soft music is a good way to _______ yourself.
4. Finally, he _______ his dream of becoming a professional basketball player.
5. Don’t be _______! Let’s go out and play tennis instead of staying at home.
三、单项选择。
( ) 1. —_____ you _____ play table tennis with your father
—Yes, but now I prefer playing basketball.
A. Did; use to B. Did; used to C. Do; use to D. Are; used to
( ) 2. You should _______ for 10 minutes before running to avoid getting hurt.
A. warm up B. look up C. put up D. turn up
( ) 3. —I feel tired after running for 30 minutes.
—Why don’t you stop _______ a rest
A. having B. to have C. have D. had
( ) 4. The sports meeting was _______ exciting that all the students cheered loudly.
A. very B. so C. such D. too
( ) 5. —How do you keep fit
—I _______ jogging every morning and eat lots of vegetables.
A. am used to do B. used to do C. am used to doing D. use to do
四、完成句子。
1. 我的妹妹已经下定决心要参加学校的跑步比赛。(make up one’s mind)
__________________________________________________
2. 我们应该鼓励更多的人参与到全民健身中来。(encourage...to...)
__________________________________________________
3. 他过去害怕在公众面前讲话，但现在他已经习惯了。(used to, be used to)
__________________________________________________
【综合提升练】
五、阅读短文，在空白处填入1个适当的单词或括号内单词的正确形式。
I used to be a lazy boy. I spent most of my free time 1. _____ (watch) TV or playing computer games. I never took any exercise, so I was weak and often 2. ____ (catch) a cold. My mother was worried about me and 3. ____ (encourage) me to do some sports. At first, I refused because I thought it was tiring. 4. _____, she didn’t give up. She suggested that we should go for a walk after dinner every day.
I agreed and started with short walks. After two weeks, I felt better and 5. _____ (begin) to enjoy the time with my mother. Later, I decided 6. ____ (try) jogging. It was a big challenge for me at first. I could only run for five minutes without 7. ____ (stop). But I kept practicing every day. Now I can run for half an hour and I feel much 8. _____ (healthy) than before.
Jogging has changed my life. It not only makes me strong but also helps me become more confident. I realize that nothing is impossible 9. _____ you put your heart into it. I hope more people can take up sports and enjoy 10. _____ (they) healthy life!
六、完形填空。
Lily was always afraid of trying new things. When her PE teacher asked her to join the long jump competition in the school sports meeting, she 1. _____ at first. “I can’t do it well,” she said to herself. Her best friend, Lucy, 2. _____ her, “You can do it! Just believe in yourself.”
Finally, Lily agreed. She started practicing every afternoon after school. At the beginning, she could only jump 1.5 meters. She felt 3. _____ and wanted to give up. But Lucy always stayed with her and 4. _____ her the right ways to jump. “Bend your knees and jump as far as you can,” Lucy told her again and again.
On the day of the competition, Lily felt very 5. _____. She saw many students watching around the playground. When it was her turn, she took a deep breath and ran as fast as she could. Then she jumped with all her strength. To her surprise, she jumped 2.1 meters! She couldn’t believe her 6. _____.
The crowd cheered loudly, and Lucy ran to her and gave her a big hug. “You 7. _____ it!” Lucy shouted. Lily felt so proud of herself. She realized that she could do anything if she 8. _____ to try.
After that, Lily became more confident. She joined the school sports club and tried other sports 9. _____ running and swimming. “Challenges make me grow,” she said. “I’m not afraid of 10. _____ new things anymore.”
( )1. A. accepted B. refused C. forgot D. remembered
( )2. A. laughed at B. worried about C. encouraged D. stopped
( )3. A. excited B. happy C. relaxed D. upset
( )4. A. taught B. learned C. gave D. lent
( )5. A. calm B. nervous C. angry D. sad
( )6. A. eyes B. ears C. nose D. mouth
( )7. A. got B. made C. took D. brought
( )8. A. had B. wanted C. tried D. liked
( )9. A. like B. as C. for D. with
( )10. A. do B. does C. doing D. did
七、阅读还原。(有两项多余)
A. It also helps you sleep better at night.
B. So why not start exercising today
C. First of all, exercise is good for your physical health.
D. You can choose any sport you like, such as running, swimming or cycling.
E. However, some people still don’t know the exact benefits of exercise.
F. Second, exercise can improve your mental health.
G. It can make you feel stressed and tired.
Nowadays, more and more people realize the importance of exercise. 1. _______ Here are some of the main benefits of regular exercise.
2. _______ When you exercise, your heart becomes stronger and your lungs work better. It can also help you control your weight and reduce the risk of many diseases, such as heart disease and diabetes.
3. _______ Exercise can help you relax and reduce stress. It can also boost your mood and make you feel happier. When you do exercise, your body produces chemicals called endorphins, which can make you feel good.
4. _______ If you have trouble falling asleep, doing some light exercise in the evening may help you get a better night’s sleep.
5. _______ Remember, even a little exercise is better than none!
、参考答案
一、
1. fitness 2. proud 3. overcome 4. helpful 5. energetic
二、
1. encourages 2. regular 3. relax 4. achieved 5. lazy
（多余词汇：challenge）
三、
1. A 解析：used to的一般疑问句结构为“Did + 主语 + use to + 动词原形”
2. A 解析：warm up意为“热身”，符合运动前的场景要求
3. B 解析：stop to do sth. 表示“停下来去做某事”，此处指停下来休息
4. B 解析：“so + 形容词 + that从句”表示“如此……以至于……”
5. C 解析：be used to doing sth. 意为“习惯于做某事”，符合长期坚持慢跑的语境
四、
1. My sister has made up her mind to take part in the school running race.
2. We should encourage more people to take part in national fitness activities.
3. He used to be afraid of speaking in public, but now he is used to it.
五、
1. watching 2. caught 3. encouraged 4. However 5. began
6. to try 7. stopping 8. healthier 9. if 10. their
六、
1. B 解析：由Lily害怕尝试新事物可知，她一开始拒绝了比赛邀请
2. C 解析：朋友Lucy鼓励她相信自己
3. D 解析：跳得不理想让她感到沮丧，想放弃
4. A 解析：Lucy教她正确的跳远方法
5. B 解析：比赛当天Lily感到紧张
6. A 解析：她不敢相信自己的眼睛，对成绩感到惊讶
7. B 解析：make it意为“成功做到”，是固定表达
8. A 解析：have to try表示“必须尝试”，符合她的感悟
9. A 解析：like用于举例，说明她尝试了跑步、游泳等运动
10. C 解析：be afraid of doing sth.意为“害怕做某事”
七、
1. E
2. C
3. F
4. A
5. B

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