湖南省株洲市2025~2026学年七年级英语下期中考试模拟题(含答案及听力原文及听力音频)

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湖南省株洲市2025~2026学年七年级英语下期中考试模拟题(含答案及听力原文及听力音频)

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湖南省株洲市2025~2026学年七年级英语下期中考试模拟题
(考试范围:Unit1-Unit4)
(总分100分 时间90分钟)
学校:___________姓名:___________班级:___________考号:___________
注意事项:
1.答题前,考生务必在答题卡上用黑色字迹的钢笔或签字笔填写自己的考生号、姓名。
2.选择题每小题选出答案后,用 2B铅笔把答题卡上对应题目的答案标号涂黑;如需改动,用橡皮擦干净后,再选涂其他答案标号。答案不能答在试卷上。
3.非选择题答案必须用黑色字迹的钢笔或签字笔写在答题卡各题目指定区域内的相应位置上;如需改动,先划掉原来的答案,然后再写上新的答案,改动后的答案也不能超出指定的区域;不准使用铅笔、涂改液和修正带。不按以上要求作答的答案无效。
4.考生必须保持答题卡的整洁,考试结束后,将本试卷和答题卡一并交回。
一、听力选择(满分20分,每题1分)
1.What animals does Alice want to see first
A.Foxes. B.Giraffes. C.Bears.
2.Where are Bill and Cindy
A.In the library. B.At the zoo. C.In the gym.
3.When does Grace start playing ping-pong every day
A.At 9:00 a.m. B.At 9:30 a.m. C.At 10:00 a.m.
4.What practice does Bob have every Thursday
A.Badminton practice. B.Football practice. C.Basketball practice.
5.What does the girl order
A.Noodles and tea. B.Dumplings and juice. C.Rice and soup.
听材料,回答各小题。
6.Who makes breakfast at the weekend
A.Jane. B.Jane’s father. C.Jane’s grandmother.
7.What sport does Jane love
A.Baseball. B.Running. C.Badminton.
听材料,回答各小题。
8.What does Eric say about the monkeys
A.They are clever. B.They are friendly. C.They are funny.
9.How many monkeys are there in total
A.Seven. B.Eight. C.Nine.
听材料,回答各小题。
10.Where are Ford’s dirty clothes
A.On the bed. B.On the sofa. C.Under the chair.
11.What test does Ford have tomorrow afternoon
A.A P.E. test. B.An English test. C.A geography test.
听材料,回答各小题。
12.When is Jessica’s school boat race
A.On April 10th. B.On May 10th. C.On May 20th.
13.Where does Hunter’s school have a chess game this month
A.In the student center. B.In the school library. C.In the school hall.
14.What does Jessica like doing
A.Playing the guitar. B.Playing ping-pong. C.Playing chess.
听材料,回答各小题。
15.What does Kate think of tigers
A.They are scary. B.They are beautiful. C.They are dangerous.
16.What does Kate want to do after seeing the tigers
A.Buy drinks. B.See the pandas. C.Have lunch.
17.Where does Kate often have pizza
A.In Canada. B.In the UK. C.In Australia.
听录音,回答问题。
18.What does Jeff look like
A.He has long hair. B.He likes wearing a jacket. C.He wears red shorts.
19.What color is Julie’s hair
A.Red. B.Black. C.Yellow.
20.What is Mr. Brown’s phone number
A.3988-2838. B.3928-2938. C.3839-2829.
二、阅读理解(满分30分,每题2分)
A
Li Daming Hello, everyone. My name is Li Daming and my English name is David. I’m twelve years old and I’m from Beijing. Beijing is the capital (首都) of China. This is Chen Jie and her English name is Lucy. She’s my friend. She’s from Beijing, too.
Tony Smith Hi, my name is Tony Smith. I’m from Cambridge (剑桥). It’s a small city in England. Tony is my first name and Smith is my last name. I’m thirteen years old. It’s nice to meet you all.
Wang Lingling Hello, I’m Wang Lingling and I’m fourteen years old. I’m from Chongqing. Wang Hui is my friend, but he is not in my class. His English name is Henry. He’s from Shanghai. Shanghai is a very big city.
21.How old is Tony Smith
A.12. B.13. C.14.
22.What is Wang Hui’s English name
A.David. B.Lucy. C.Henry.
23.How many students are from China
A.Three. B.Four. C.Five.
B
I stopped in front of the shop window and looked at the shoes. Everyone around me had these shoes. One day, I asked my grandma for them. However, she said, “You must buy them with your own money.”
I really wanted those shoes, so I started to look for a way to make some money. I thought walking dogs would be easy, so I quickly promise to take care of the three dogs. Tiny was big and playful, Snowflake was shy, and Tulip was active (活跃的) all the time. They didn’t try to be like each other; they were all special in their own ways. This made me see that it’s OK not to be like everyone else. Walking dogs was hard and tiring, but it did help me make some money.
One sunny day, I walked to the shop. I looked at those shoes, but the feeling of wanting to be like everyone else wasn’t strong anymore. So, I decided to get something that I truly wanted deep down. I ended up buying a pet turtle (海龟) and named her Cashy. She became a symbol of the lessons I learned along the way.
24.What did the writer want to buy from the shop at first
A.A pair of shoes. B.A pet turtle. C.A dog.
25.Why did the writer start walking dogs
A.To learn how to look after animals.
B.To exercise after school.
C.To make some money.
26.What lesson did the writer learn in the end
A.The shoes were too expensive.
B.She realized it was okay to be different.
C.Walking the three dogs are too difficult for her.
27.Which of the following would be the best title (标题) for the article
A.The Shoes I Always Wanted
B.The Story of Walking Dogs
C.Learning to Be Myself
C
What makes you happy Different people have different answers—doing well at school, playing in a sports team or getting the birthday gift you wanted.
March 20th is the International (国际的) Day of Happiness. The UN set up the day to tell people that happiness is important. This year, the goal (目标)for International Day of Happiness is “keep calm (平静的) , stay wise and be kind”. Keeping calm tells people not to let their worries out of control (控制) . Staying wise is to choose the activities you like. Be kind to the people around.
Research (研究) says that happiness is good for people’s health. The happy people seldom get sick. The happier people will live longer and do more help for the world.
Lots of research shows we can be happy if we use the right ways, such as trying a new sport, setting a new goal, telling a friend something you like about them and so on.
Of course, no one feels happy all the time. Everybody may feel angry, nervous or sad from time to time. If you feel sad for a long time, you should try a new hobby to make yourself busy or share (分享) your feelings with your best friends.
28.When is the International Day of Happiness
A.May 20th . B.March 20th . C.July 20th.
29.Why does the UN set up the International Day of Happiness
A.To ask people to help others.
B.To tell people how to keep fit.
C.To show the importance of happiness.
30.What does the underlined word “nervous” in the last Paragraph mean
A.紧张的 B.兴奋的 C.精力充沛的
31.According to (根据) the article, which person may live a longer (更长的) life
A.Jack, who worries a lot and seldom exercises.
B.Lily, who always keeps calm and helps classmates.
C.Tom, who often gets angry and fights (打架) with others.
第二节 阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有一项为多余选项。
Many people have weight (体重) problems, and these problems are bad for their health. One big reason is that we sit too much. So, if you want to lose weight, you need to move more. 32
Turn off the TV
The first thing to do is turning off the TV. Instead of watching TV too long, you can do something fun with your family, like talking with them or going for a walk. These activities are good for you.
33
Try to walk more every day. For example, when you get the mail, take a short walk around the house. Or, you can ride your bike for 10 minutes before getting ready for work. Walking helps you stay healthy.
Do some housework
Doing chores (家务活) around the house is also a good way to move. You can water the flowers, clean the windows, or wash clothes. 34 But they help you stay active. Moving more is the key to being healthy.
Try new activities
If you get bored with the same activities, try something new! 35 You can learn to swim, or even try yoga. These activities are fun and can help you stay active. The more you enjoy what you’re doing, the easier it will be to keep moving and stay healthy.
A.Take a walk.
B.Draw often.
C.You can join a dance class.
D.These might not be very hard.
E.Here are some good ways to help you.
三、完形填空(满分15分,每题1.5分)
阅读下面短文,从短文后各题所给的A、B、C三个选项中,选出可以填入空白处的最佳选项。
Bob is my best friend. There are lots of rules in his family. For example, he can’t play 36 at home. He doesn’t like the rule. He thinks his parents are too strict (严格) with him and it’s 37 to follow all the rules. But his parents don’t think so. They think the rules are 38 , They can help him study better,
Today, his mum goes out. Bob is happy to play football in the room. His pet dog, Caicai, joins him to play it. They 39 after the ball. Oh, no! The ball hits (击中) a vase (花瓶).
Soon Mum comes back. Bob tells his mum Caicai runs around at home and 40 the vase. “Caicai,” Mum says, “no 41 for you this evening.”
Caicai doesn’t have dinner. Bob feels 42 when Caicai looks at him. He knows he needs to do something. He walks to his mum.” Sorry, Mum,” he says.
“Caicai doesn’t break the vase. I break the vase 43 I play football in the room.” “You must clean the house for a week. It’s a punishment (惩罚).” Mum says.
“It’s important to 44 the rules,” Bob says to his mother, “I will 45 play football at home again, Mum.” His mother is happy after hearing his words.
36.A.badminton B.football C.ping-pong
37.A.hard B.safe C.easy
38.A.famous B.useful C.interesting
39.A.look B.stand C.run
40.A.finds B.saves C.breaks
41.A.water B.food C.play
42.A.awful B.bored C.happy
43.A.and B.so C.when
44.A.read B.follow C.finish
45.A.never B.sometimes C.always
四、短文填空(满分10分,每题1分)
阅读下列短文,在空白处填入1个适当的单词或括号内单词的正确形式。
Hello everyone! I’m Lynn from Class One. Now it’s four o’clock in the afternoon. The 46 (student) don’t have any classes now. What are my classmates doing at the moment Please come with me and take a look!
The girl with long hair is Han Mei. She is sitting in the classroom and reading a science book 47 (quiet). She likes to read books to know more 48 the world. She often goes to the library on weekends with her brother. 49 reading is boring for Li Lei. He likes ball games very much. He thinks they are 50 (relax). He is not in his seat now. Where is he Let’s look outside the window. He is playing basketball with others on the sports field. The boy by the window is Tom. He is writing to 51 (he) pen friend. Look, Zhang Li, the tall girl, is 52 (drink) milk. She thinks it can keep her 53 (health). Where is Linda She is dancing at 54 back of the classroom. She is practicing for the dancing competition next month. She dances every afternoon and she wants 55 (win) the first place. How happy they are!
五、任务型阅读(满分10分,每题2分)
阅读下面的短文,根据短文内容回答问题或者翻译画线部分。
When people meet, they often greet each other. But how do animals “say hello” to each other Let’s have a look together.
Gorillas (大猩猩) are like people. So it’s no surprise that their greetings are also close to ours. They often shake hands to greet each other. Sometimes they also kiss each other.
Dolphins (海豚) greet each other by making a sound (声音). They can hear other dolphins from far away. Dolphins don’t have the same sound, but they can talk to each other with those sounds. When two groups of dolphins meet, they each choose a member to ‘talk’ to the other group. The two groups can then travel together.
Giraffes seldom make loud sounds. As we all know, giraffes have long necks, they usually rub their necks to greet each other because they can feel how strong and tall the other giraffe is.
56.What animals often shake hands to greet each other
57.How do dolphins greet each other
58.How many kinds of animals does the writer mention (提到)
59.Why do giraffes rub their necks to greet each other
60.请将短文中划线的句子翻译成中文。
六、书面表达(满分15分)
61.英语课上,老师要求以“Good Habits, Healthy Life”为话题开展讨论。假定你是李华,请写一篇英文发言稿,做好发言准备。
内容包括:
1. 介绍你在饮食,运动方面的好习惯
2. 谈谈这些好习惯对你的影响。
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
/ 让教学更有效 高效备考 | 英语学科
试卷第1页,共3页
试卷第1页,共3页
参考答案
1.C
【原文】A: The zoo is so big. Do you want to see snakes first, Alice
B: No, they are scary. I want to see bears first. They are cute.
2.A
【原文】A: Oh, it’s time for practice. Let’s hurry, Bill.
B: Cindy, we can’t run in the library.
3.A
【原文】A: I know you play ping pong every day, Grace. When do you usually play it
B: I play it from 9:00 a.m. to 9:30 a.m.
4.B
【原文】A: Do you want to play badminton with me after school today, Bob
B: Sorry, Gina, today is Thursday. I have football practice every Thursday.
5.B
【原文】A: Excuse me Can I have some mutton dumplings and tomato juice please
B: Sure. Just a minute.
6.C 7.A
【原文】A: Do you usually get up late at the weekend, Jane
B: No, never. I usually get up early at 6:30 am at the weekend.
A: Why do you get up so early Do you have to make breakfast
B: No, my grandmother makes it. I have to go jogging before breakfast.
A: Do you like jogging
B: Not really. I love baseball, but my father thinks a morning jog can keep me fit.
8.B 9.A
【原文】A: Helen, look at the monkeys. They are so friendly.
B: How many monkeys can you see Eric.
A: Let me count 1234. Six monkeys.
B: Look. There is one behind the tree. There are seven in total.
10.A 11.C
【原文】A: Ford, don’t leave your dirty clothes on the bed.
B: I know, mom. Can you help me with my math first
A: Yeah, I can. Is your math test tomorrow
B: Yes, it’s tomorrow morning. We also have a geography test tomorrow afternoon.
A: When is your school soccer game
B: It’s on June 30th next Tuesday.
12.B 13.C 14.B
【原文】A: Hi Jessica, your school boat race is this month, right
B: No, Hunter, it’s next month on May 10th.
A: Oh, I’m free on that day. Can I go and watch the race with my classmate
B: Sure, does your school have any interesting things this month
A: Yes, we have a chess game in the school hall. Do you like playing chess
B: Not really. I think it’s difficult. I like playing ping-pong.
A: OK And also we have a school trip to pet home this month.
B: Sounds interesting.
15.C 16.B 17.A
【原文】A: The tigers look beautiful, Kate.
B: I don’t like tigers, Frank. They are dangerous.
A: What is your favorite animal
B: Pandas. They are so cute. Let’s go to see the pandas later.
A: No problem. Well, I have some cookies. I want to feed some to the tigers.
B: Don’t do that. Look, we mustn’t feed the animals.
A: Oh, you’re right. Well, after seeing the pandas, what do you want to have for lunch
B: Pizza. I often have it in Canada, but it may taste different here.
A: That’s right.
B: Do you want to have Pizza for lunch
A: Sure. My favorite is beef Pizza. I have it once a week.
18.C 19.A 20.B
【原文】
We are looking for a man and a woman now. The man’s name is Jeff Miller. He is twenty-seven years old. He has short curly brown hair, and he likes wearing a black hat. He wears red shorts. Julie White is a thirty-year-old woman. She has short straight red hair. These two people are dangerous. They are bad people. If you see them. Please call Mister Brown at three nine two eight two nine three eight.
21.B 22.C 23.B
【导语】本文主要讲述了三个学生的自我介绍,包括他们的姓名、英文名、年龄和来自哪里等信息。
21.细节理解题。根据“Hi, my name is Tony Smith...I’m thirteen years old.”可知,Tony Smith 13岁了。故选B。
22.细节理解题。根据“Wang Hui is my friend...His English name is Henry.”可知,王辉的英文名字是Henry。故选C。
23.细节理解题。根据“My name is Li Daming...I’m from Beijing.”,“Chen Jie...She’s from Beijing, too.”,“Wang Lingling...I’m from Chongqing.”和“Wang Hui...He’s from Shanghai.”可知,四个人来自中国。故选B。
24.A 25.C 26.B 27.C
【导语】本文是一篇记叙文。讲述了作者最初想买一双鞋,通过遛狗赚钱并领悟到要做自己的道理,最后买了一只宠物海龟。
24.细节理解题。根据“I stopped in front of the shop window and looked at the shoes. Everyone around me had these shoes. One day, I asked my grandma for them.”可知,作者一开始想从店里买一双鞋,故选A。
25.细节理解题。根据“I really wanted those shoes, so I started to look for a way to make some money. I thought walking dogs would be easy, so I quickly promise to take care of the three dogs.”可知,作者开始遛狗是为了赚钱买鞋,故选C。
26.细节理解题。根据“They didn’t try to be like each other; they were all special in their own ways. This made me see that it’s OK not to be like everyone else.”可知,作者最后领悟到和别人不一样也没关系,故选B。
27.最佳标题题。根据文章主要内容可知,本文围绕作者想买鞋、遛狗赚钱过程中领悟到做自己的道理展开,故“Learning to Be Myself 学会做自己”最能概括主旨,故选C。
28.B 29.C 30.A 31.B
【导语】本文介绍了由联合国设立的国际幸福日的目的,及今年的目标。研究表明幸福对健康有益,快乐的人更少生病,活得更长,并为世界做更多贡献。
28.细节理解题。根据“March 20th is the International (国际的) Day of Happiness.”可知,国际幸福日是三月二十日,故选B。
29.细节理解题。根据“The UN set up the day to tell people that happiness is important.”可知,联合国设置国际幸福日是为了告诉人们幸福是重要的,故选C。
30.词句猜测题。根据 “Everybody may feel angry, nervous or sad from time to time.”可以推出nervous是表示负面情绪的词,选项A,表达负面情绪,故选A。
31.推理判断题。根据“This year, the goal (目标)for International Day of Happiness is “keep calm (平静的) , stay wise and be kind”.”及“The happier people will live longer”可知,保持平静、明智,对他人友善,是国际幸福日今年的目标,更快乐的人获得更长久,莉莉总是保持平静,帮助同班同学,所以她的快乐指数高,活的更长久,故选B。
32.E 33.A 34.D 35.C
【导语】本文是一篇说明文,介绍几种让你的身体动起来的简单的方法。
32.根据“So, if you want to lose weight, you need to move more.”以及下文可知,此处应该填一句承上启下的话,引出下面一些让身体动起来的方法,选项E“以下是一些能帮助你的有效方法。”符合语境。故选E。
33.根据“Try to walk more every day”可知,本段内容是建议多走路,选项A“散散步”符合语境。故选A。
34.根据“You can water the flowers, clean the windows, or wash clothes.”及“But they help you stay active”可知,在列举家务后,然后说但它们帮助保持活跃。因此空处可能是一个转折或补充。选项D“这些可能不是很困难。”符合语境。故选D。
35.根据“If you get bored with the same activities, try something new! ”可知,此处在建议尝试新的事物,选项C“你可以加入舞蹈班。”符合语境。故选C。
36.B 37.A 38.B 39.C 40.C 41.B 42.A 43.C 44.B 45.A
【导语】本文讲述了鲍勃家有很多规则,他认为遵守所有规则很难,他妈妈外出时他违反规则在家踢足球,球打碎了花瓶,他还撒谎说是狗打碎的,后来他向妈妈承认了错误,意识到遵守规则的重要性。
36.句意:例如,他不能在家里踢足球。
badminton羽毛球;football足球;ping-pong乒乓球。根据“Today, his mum goes out. Bob is happy to play football in the room.”可知,他不能在家玩的是足球。故选B。
37.句意:他认为他的父母对他太严格了,遵守所有的规则很难。
hard困难的;safe安全的;easy容易的。根据“He thinks his parents are too strict with him”可知,他觉得遵守所有规则是困难的。故选A。
38.句意:他们认为这些规则是有用的,它们可以帮助他更好地学习。
famous著名的;useful有用的;interesting有趣的。根据“They can help him study better”可知,他父母认为这些规则是有用的。故选B。
39.句意:他们追着球跑。
look看;stand站立;run跑。根据“Bob is happy to play football in the room. His pet dog, Caicai, joins him to play it.”以及“after the ball”可知,他们是追着球跑。故选C。
40. 句意:鲍勃告诉他妈妈,财财在家里跑来跑去,打碎了花瓶。
finds找到;save拯救;breaks打破。根据“The ball hits a vase.”以及“Caicai doesn’t break the vase. I break the vase”可知,这里是说狗打碎了花瓶。故选C。
41.句意:今晚没有食物给你。
water水;food食物;play玩。根据“Caicai doesn’t have dinner.”可知,此处指没有食物给财财,故选B。
42. 句意:当财财看着鲍勃的时候,鲍勃感觉很糟糕。
awful糟糕的;bored无聊的;happy开心的。根据“He knows he needs to do something. He walks to his mum.”可知,鲍勃意识到自己撒谎不对,感觉很糟糕。故选A。
43. 句意:我在房间里踢足球的时候打碎了花瓶。
and和;so所以;when当……时候。根据“I break the vase…I play football in the room.”可知,这里是说当他在房间踢足球时打碎了花瓶,用when引导时间状语从句。故选C。
44.句意:遵守规则很重要。
read读;follow遵守;finish完成。根据“I will…play football at home again”可知,此处表示遵守规则很重要。 故选B。
45.句意:妈妈,我再也不在家踢足球了。
never从不;sometimes有时;always总是。根据“His mother is happy after hearing his words.”可知,鲍勃说他以后不会再在家踢足球了。 故选A。
46.students 47.quietly 48.about 49.But 50.relaxing 51.his 52.drinking 53.healthy 54.the 55.to win
【导语】本文是一篇记叙文,主要描述了下午四点时,一班学生们在课后的不同活动场景。
46.句意:学生们现在没有课。空处为句子的主语,根据“don’t”可知,此处用复数形式students。故填students。
47.句意:她坐在教室里,静静地读着一本科学书。空处修饰动词“reading”,用副词形式quietly“静静地”。故填quietly。
48.句意:她喜欢读书来更多地了解世界。know more about“更多地了解”,是固定搭配。故填about。
49.句意:但对李雷来说,阅读很无聊。前文提到韩梅喜欢阅读,此处转折说明李雷的态度,需用but“但是”,句首首字母大写。故填But。
50.句意:他认为它们很令人放松。分析句子结构可知,此处用形容词形式,作表语,主语they指代上文中的“ball games”,用relaxing“令人放松的”。故填relaxing。
51.句意:他正在给他的笔友写信。“pen friend”为名词短语,需用物主代词“his”修饰。故填his。
52.句意:看,高个子女孩张丽正在喝牛奶。根据“Look”可知,此处表示动作正在进行,应用现在进行时,应填drinking。故填drinking。
53.句意:她认为它能让她保持健康。分析句子结构可知,此处用形容词形式,作宾语补足语,healthy“健康的”。故填healthy。
54.句意:她正在教室后面跳舞。at the back of…“在……的后面”,为固定搭配。故填the。
55.句意:她每天下午都跳舞,她想赢得第一名。want to do sth.“想要做某事”,是固定搭配。故填to win。
56.Gorillas. 57.By making a sound. 58.Three./3. 59.Because they can feel how strong and tall the other giraffe is. 60.但是动物们是如何互相“打招呼”的呢?
【导语】本文主要介绍了不同动物互相“打招呼”的方式。
56.根据“Gorillas (大猩猩) are like people. So it’s no surprise that their greetings are also close to ours. They often shake hands to greet each other.”可知,大猩猩经常互相握手来打招呼。故填Gorillas.
57.根据“Dolphins (海豚) greet each other by making a sound (声音).”可知,海豚通过发出声音互相打招呼。故填By making a sound.
58.根据“Gorillas (大猩猩) are like people...Dolphins (海豚) greet each other by making a sound (声音)...Giraffes seldom make loud sounds.”可知,本文一共提到三种动物。故填Three./3.
59.根据“As we all know, giraffes have long necks, they usually rub their necks to greet each other because they can feel how strong and tall the other giraffe is.”可知,长颈鹿互相摩擦脖子打招呼是因为它们能感觉到另一只长颈鹿有多强壮和多高大。故填Because they can feel how strong and tall the other giraffe is.
60.根据汉语意思可知,时态为一般现在时。“But”为连词,表转折;“how”是疑问副词,引导特殊疑问句;“do”为助动词,用于构成疑问语序;“animals”是名词“animal”的复数形式,作主语;“‘say hello’”用引号引起来,表示特殊含义,即“打招呼”;“to each other”为介词短语,表示“互相”。故填:但是动物们是如何互相“打招呼”的呢?
61.例文:
Good Habits, Healthy Life Hello, everyone! I’m Li Hua. Today, I’d like to share my good habits in diet and exercise.
In terms of diet, I have a balanced diet. I eat a lot of fruits and vegetables every day, which are rich in vitamins and fiber. I also have whole-grain foods like brown rice and whole-wheat bread. They provide me with enough energy. What’s more, I drink plenty of water and seldom have junk food, such as fried chicken and potato chips.
When it comes to exercise, I run for 30 minutes every morning. It makes me feel energetic throughout the day. And I play basketball twice a week. It not only builds up my body but also helps me make friends.
These good habits have a great influence on me. They keep me in good health. I feel more energetic and focused in my study. Also, they make me more confident. I believe good habits lead to a healthy and happy life. Let’s all develop good habits!
Thank you!
【详解】[总体分析]
① 题材:本文是一篇讲稿;
② 时态:时态为“一般现在时”;
③ 提示:写作要点已给出,适当增加细节,并突出写作重点。
[写作步骤]
第一步,开篇作简单自我介绍,点明发言主题;
第二步,详细阐述饮食和运动方面的好习惯,说明这些好习惯对自身健康、学习状态、个人心态等方面的积极影响;
第三步,呼吁大家养成好习惯,礼貌致谢并结束发言。
[亮点词汇]
① rich in vitamins and fiber 富含维生素和纤维
② provide me with enough energy 给我提供足够的能量
③ have a great influence 有很大的影响
[高分句型]
① I eat a lot of fruits and vegetables every day, which are rich in vitamins and fiber.(非限定性定语从句)
② When it comes to exercise, I run for 30 minutes every morning.(时间状语从句)
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