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河南省信阳高级中学北湖校区
2025-2026 学年高三下期 03 月测试(二)
英语试题
考生注意：
1.答题前，请务必将自己的姓名、准考证号用黑色字迹的签字笔或钢笔分别填写在试题卷和答题纸规定的位置上。
2 ．答题时，请按照答题纸上“注意事项” 的要求，在答题纸相应的位置上规范作答，在本试题卷上的作答一律无效。
第一部分 听力(共两节，满分 30 分)
做题时，先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题纸上。
第一节(共 5 小题;每小题 1.5 分，满分 7.5 分)
听下面 5 段对话。每段对话后有一个小题，从题中所给的 A 、B 、C 三个选项中选出最佳选项。听完每段对话后，你都有 10 秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。
例：How much is the shirt
A. ￡ 19.15.
B. ￡9.18.
C. ￡9.15.
答案是：C。
1 ．What is the weather like now
A ．Windy. B ．Cold. C ．Warm.
2 ．What will the speakers do next
A ．Explore the city. B ．Eat out. C ．Go to the library.
3 ．Where does the conversation probably take place
A ．At a store. B ．At a bank. C ．At a hotel.
4 ．What is probably the man
A ．A house owner. B ．A repairman. C ．A house agent.
5 ．What are the speakers mainly talking about
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A ．The school website.
B ．The environmental project.
C ．The roof repair plan.
第二节(共 15 小题;每小题 1.5 分，满分 22.5 分)
听下面 5 段对话或独白。每段对话或独白后有几个小题，从题中所给的 A 、B、 C 三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题 5 秒钟;听完后，各小题将给出5 秒钟的作答时间。每段对话或独白读两 遍。
听下面一段对话，回答以下小题。
6 ．What is people’s attitude toward the man’s team
A ．Critical. B ．Confident. C ．Uncertain.
7 ．What does the man see as the main challenge
A ．His team’s unstable performances.
B ．The opponents’ unpredictable strength.
C ．Pressure from increased fan expectations.
听下面一段对话，回答以下小题。
8 ．What percentage of the woman’s sleep is deep sleep
A ．88%. B ．70%. C ．12%.
9 ．What is the woman’s main concern about the sleep tracker
A ．Causing anxiety.
B ．Showing complex data.
C ．Being inaccurate.
10 ．What does the man suggest the woman do
A ．Check data weekly.
B ．Ignore the statistics.
C ．Stop using the tracker.
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听下面一段对话，回答以下小题。
11 ．What is the benefit of involving kids in chores according to the study
A ．It can improve kids’ concentration.
B ．It allows a better parent-child relationship.
C ．It helps with kids’ long-term development.
12 ．How should parents assign chores to kids
A ．Let kids choose tasks.
B ．Set rules with kids.
C ．Assign age-appropriate tasks.
13 ．What do parents often pay little attention to
A ．Making chores fun. B ．Being a role model. C ．Praising their kids.
听下面一段对话，回答以下小题。
14 ．What does Eli value most
A ．Creating original designs.
B ．Increasing brand awareness.
C ．Getting good academic grades.
15 ．How did Eli and his brother initially start their business
A ．By cooperating with relatives.
B ．By conducting online surveys.
C ．By selling to people around them.
16 ．What was the biggest challenge for Eli
A ．Choosing attractive logos.
B ．Placing large orders of materials.
C ．Dealing with customers’ complaints.
17 ．What helps Habits 365 grow significantly
A ．Celebrities’ promotion.
B ．Low prices of products.
C ．Followers’ good reviews.
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18 ．What is said about the book Time for What Matters
A ．It will be published soon.
B ．It shows how to master attention.
C ．It has different language versions.
19 ．What is the primary function of Dr. Martin’s methods
A ．Reducing stress.
B ．Increasing efficiency.
C ．Discovering meaningful activities.
20 ．What will Dr. Martin do after her presentation
A ．Answer questions.
B ．Meet some readers.
C ．Take a short break.
第二部分 阅读(共两节，满分 50 分)
第一节(共 15 小题;每小题 2.5 分，满分 37.5 分)
阅读下列短文，从每题所给的 A 、B 、C 、D 四个选项中选出最佳选项。
A
Arabic numerals, the most globally used numeral system, including the digits 0, 1, 2, 3,4, 5, 6, 7, 8, and 9, form the foundation of modern mathematics and
commerce.Origins in India
Contrary to what the name suggests, Arabic numerals trace their roots to India. The concept of Arabic numerals first emerged in India around the 6th century. Indian
mathematicians developed a decimal (base-10) positional system, allowing for the
representation of numbers using only ten symbols. The inclusion of zero as a
placeholder was revolutionary, for it enabled the representation of large numbers and simplified arithmetic mixed operations.Transmission to the Arab World
During the 8th and 9th centuries, Indian scholars and traders introduced their numeral system to the Islamic world. Arab mathematicians, like Al-Khwarizmi, recognized the
听下面一段独白，回答以下小题。
试卷第 4 页，共 16 页
potential of this system and began using it. His influential book On the Calculation with Hindu Numerals played a crucial role in its adoption and spread within the
Islamic world.Introduction to Europe
Arabic numerals reached Europe via Arab scholars and traders in the 10th and 11th centuries. The Italian mathematician Fibonacci greatly helped promote their use in Europe. In his book Liber Abaci (1202), Fibonacci detailed the system and
demonstrated its advantages over Roman numerals, particularly for accounting and commerce. Over time, the system gained wider acceptance.Global Adoption
By the 15th century, Arabic numerals had become the standard in Europe.
Through exploration, trade, and colonization, they spread worldwide. Today, they are the universal standard for numerical representation, used in our daily lives. In the final analysis, because they are simple and efficient, they’ve made their way around the
modern world.
21 ．Where was the Arabic numeral system originally developed
A．Europe. B．Ancient India. C．The Arab world. D．The Islamic region.
22 ．Who played a key role in popularizing Arabic numerals to Europe
A ．Indian merchants. B ．Al-Khwarizmi. C ．Fibonacci.
D ．Arab scholars.
23 ．What is the fundamental reason for the global dominance of Arabic numerals A ．Effective promotion by famous scholars. B ．The revolutionary role of the
number zero.
C ．Global spread through trade and contact. D ．Their essential simplicity and efficiency.
B
Celine Dion, one of the most iconic voices in music history, has captured audiences worldwide with her powerful vocal and emotional performances. Her journey from a small-town girl in Canada to a global superstar reflects her
extraordinary talent, resilience, and optimism.
Born in Quebec in March 1968 as the youngest of the 14 children in a musical
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family, Celine displayed her gift young. By 12, she had already co-written her first song with her mother. Her big break came when her talent was discovered by
manager René Angélil. Deeply impressed by her voice, he mortgaged (抵押) his house to finance her debut album, marking the beginning of a lifelong professional partnership and eventual marriage.
Celine’s career skyrocketed in the 1980s and 1990s. She rose to international fame with hits like The Power of Love and Because You Loved Me. However, it was her performance of My Heart Will Go On that cemented her status as a global icon, which earned her an Academy Award and multiple Grammy Awards and placed her name in households globally. Her performances at major events, such as the 1996
Atlanta Olympics, further highlighted her ability to capture massive audiences.
It’s not that Celine’s life has not been without hardship. In 2016, she suffered the loss of René Angélil, her beloved. This period marked a profound personal
transformation. She openly shared her grief and embraced fashion as a form of
self-expression, using it to channel feelings of “strength, beauty, and femininity”. In recent years, Celine herself has faced a battle with Stiff Person Syndrome, a rare
neurological disorder causing severe muscle spasms. Despite this, she remains
determined to return to the stage, declaring, “If I can’t run, I’ll walk; if I can’t walk, I’ll crawl…I won’t stop.”
Celine Dion’s influence extends far beyond music. Her philanthropic efforts,
including support for children’s charities and disaster relief initiatives, underscore her commitment to giving back to society. Her recent documentary, IAm: Celine Dion,
offers a close glimpse into her life and struggles, inspiring millions with her resilience and optimism.
24 ．How did René Angélil fund Celine Dion’s first album
A．He secured a loan against his house. B．He sold his house and other possessions.
C．He borrowed money from his friends. D．He organized a big concert to raise fund.
25 ．Which event further established Celine Dion’s legendary status
A ．Her hit song The Power of Love. B．My Heart Will Go On for Titanic.
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C ．Her documentary IAm: Celine Dion. D ．Her performance at the Atlanta Olympics.
26 ．What can be inferred about Celine Dion’s attitude toward her challenges
A．She plans to greatly transform her music. B．She publicly seeks comfort from her fans.
C ．She remains committed to her performing. D ．She prioritizes her fashion career over music.
27 ．What does the underlined word “philanthropic” in the last paragraph probably mean
A ．Ambitious. B ．Tireless. C ．Competent. D ．Generous.
C
A large U.S. study found that older adults who drink coffee — whether
caffeinated or decaffeinated — tend to have a lower risk of death compared to
non-coffee drinkers. The research, led by scientists from the National Institutes of Health, observed a reduced risk of death from heart disease, stroke, diabetes,
infections, and other causes, though no clear link was found with cancer-related deaths.
The study followed 400,000 adults aged 50-71 over 13 years. Participants
reported their coffee habits once at the start of the study. Results showed that those who drank three or more cups daily had about a 10% lower risk of death than
non-drinkers. This association remained even after adjusting for factors like smoking and diet. However, researchers cautioned that the findings do not prove coffee directly extends lifespan.
“Coffee is widely consumed, but its health effects have been debated,” said Dr. Neal Freedman, lead author of the study. “While we can’t confirm coffee causes a
longer life, these results strongly indicate it isn’t harmful and might even be beneficial.”
Notably, the type of caffeine (caffeinated vs. decaf) mattered little, implying that other compounds in coffee — e.g. antioxidants — might play a role. Coffee
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contains over 1,000 chemicals, many of which could influence health.
Of course, the study has limitations. Coffee intake was self-reported only once, and preparation methods were not analyzed. Differences in brewing might affect the health properties of coffee. Additionally, while coffee was linked to lower overall
death risk, men who drank large amounts showed a slight increase in cancer deaths, though this was not strongly conclusive.
Experts emphasize that lifestyle factors matter. Coffee drinkers may have shared other healthy habits. “This doesn’t mean everyone should start drinking coffee,” said Freedman. “But it offers reassurance that moderate consumption is likely safe.”
Published in the New England Journal of Medicine in 2012, this research adds to evidence that coffee, when enjoyed in moderation, could be a component of healthy
lifestyle. Future studies will explore how specific compounds in coffee interact with the body.
28 ．What on earth plays a crucial role in coffee drinkers’ living longer
A．The type of caffeine (regular or decaf).B．The brewing methods used in the study.
C ．Coffee drinkers’ healthier life habits. D ．Antioxidants and other compounds in coffee.
29 ．What can we learn from the study on coffee drinking
A ．The Study confirms coffee directly extends lifespan.
B ．More studies are still needed to confirm the finding.
C ．Drinking coffee reduces the risk of cancer-related deaths.
D ．The study conducted nationwide covered all age groups.
30 ．What attitude should we take towards the research findings
A ．Largely dismissive. B ．Completely convinced.
C ．Uncritically enthusiastic. D ．Cautiously optimistic.
31 ．Which of the following could be the best title for the article
A ．Coffee Linked to Lower Death Risk B ．Coffee Can Extend Lifespan Directly
C．Decaf Coffee Has Been Proved Healthier D．New Study Confirms Coffee Cures Illnesses
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D
My husband, Brandon, has been collecting toys since 17, beginning with a 3-inch Obi-Wan Kenobi, more Star Wars figures following, and eventually, our three-car garage became packed with his collectibles.
He’s far from alone. Research estimates that one in three adults collects
something, a pastime linked to significant cognitive and psychological benefits.
I have always been struck by Brandon’s remarkably sharp memory. I wondered if his lifelong collecting habit actively trained his brain. Neuroscientist Shirley
Mueller confirms its possibility. She explains building a meaningful collection demands research, planning, and organization, all of which stimulate the brain’s executive functions, serving as an effective mental exercise enhancing skills like working memory and strategic thinking.
Beyond cognition, collecting engages the brain’s pleasure center, offering
comfort without negative side effects. Functional MRI studies reveal that acquiring a meaningful item activates the same neural pathways as joy, fueled by anticipation.
Psychologically, the hobby allows individuals to set tangible and achievable goals,
promoting a strong sense of competence, progress, and personal control. This
rewarding sense of agency likely explains why many turned to collecting for comfort and stability during periods of uncertainty — a key reason why the hobby saw a
visible increase in popularity during the pandemic, even among newcomers.
Additionally, collecting often involves positive nostalgia (怀旧). Revisiting
cherished memories and items can activate the body’s relaxation response, reducing stress and promoting calm. “It’s a way for the collector to temporarily let go of
burdens and find joy,” says Mueller. This also agrees with the “pleasure principle.”
Furthermore, collecting fulfills fundamental humans’ social needs. The
community it creates satisfies the need for connection and relatedness. Engaging with fellow enthusiasts builds social bonds and support, which are crucial for emotional
well-being.
For Brandon, his collection is not merely connected to the past. It is a living and evolving project that continuously sharpens his mind, offers comfort to his spirit, and
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connects him to a story much larger than himself. It is a personal legacy built on joy, learning, and connection.
32 ．Why did collecting become more popular during the pandemic
A．People had much more time at home. B．The positive nostalgia people had for old items.
C ．The value of collectibles increased. D ．It provided a sense of control and comfort.
33 ．What does Paragraph 6 mainly focus on
A ．The fulfillment of fundamental human needs. B ．The social benefits from the collection circles.
C ．The cognitive improvement through collection. D ．The great importance of emotional well-being.
34 ．What can we infer about Brandon’s collection from the text
A ．It is primarily intended for investment. B ．It costs him too much time and money.
C．It serves as a connector with his children. D．It is a personal meaningful lifelong project.
35 ．What is the writer’s main purpose of writing the article
A ．To discuss the economic trends in the collectibles market.
B ．To advocate taking up collecting as a beneficial hobby.
C ．To explain the various science-backed benefits of collecting.
D ．To share a touching personal story about her husband’s collection.
第二节 (共 5 小题;每小题 2.5 分，满分 12.5 分)
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
This scientifically proven trick is a total game-changer for anyone who cooks. We all know the familiar sting; you start chopping an onion only to end up with tears streaming down your face. Why does this happen 36
试卷第 10 页，共 16 页
When you cut an onion, you break its cells, releasing sulfur (硫磺) compounds that form a gas. This gas mixes with the natural moisture in your eyes, creating a mild acid that causes irritation (刺激) 37 This is a protective reaction, not an
emotional cry.
The other major cause is tiny droplets. As a knife — especially a blunt (钝的) one — presses into the onion, it squeezes the inner liquid. When the skin breaks, this liquid forms droplets that splash upward, directly into your eyes.
38 A sharp knife slices cleanly, causing far less tissue pressure and
droplet spray than a dull one. Using a blunt tool makes the tear problem much worse.
Furthermore, these flying droplets pose an additional health risk. 39 If present, these germs can be spread around your kitchen by the same droplets that
make you cry, increasing infection risk. Therefore, a sharp knife is a tool for both comfort and safety.
What is the best solution Simply sharpen your knives. The study tested
common tips like washing onions in cold water or cooling them in the fridge, and found they did not work. 40 But for a simpler, science-backed method to minimize tears and mess, a sharp blade is your most effective choice.
A ．Onions can sometimes carry bacteria.
B ．Not everyone needs protection while slicing onions.
C ．This finding highlights the importance of your knife.
D ．In response, your eyes produce tears to wash the irritant away.
E ．For complete protection, safety glasses create a reliable barrier.
F ．Researchers now have uncovered both a chemical and a physical reason.
G ．This uncomfortable situation kicks your eyes into full-on protection mode.
第三部分 语言运用(共两节，满分 30 分)
第一节(共 15 小题;每小题 1 分，满分 15 分)
阅读下面短文，从每题所给的 A 、B 、C 、D 四个选项中选出最佳选项。
At 72, writer Francis Chin decided to learn something new. After years in media
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and journalism, he wanted to stay active and relevant — rather than simply . A former colleague once told him that data scientists were in high demand, and this him to take a course in data science.
Although he had later in life before — earning a bachelor’s degree at
44 and a master’s at 51— online learning was a completely experience for
him. He also remembered with math in school, and data science involved
topics like statistics and logic. Still, he refused to let that him. Whenever he found the lessons hard to follow, he asked questions , something he believed came easier with Soon, he discovered that data science was not as as it first seemed. Eventually, the subject began to .
As he learned more, Francis began to see how data science could be used to
solve problems. For one project, he researched how learning might help reduce mistakes in breast cancer screening. Even if he never works as a data
scientist, he feels to have gained new skills in an important field.
Now, Francis hopes to combine his experience with what he has
learned. He plans to write a free book about using tools like ChatGPT and other AI
programs. To fellow , he says: keep learning, stay curious, and never believe it is too late to grow.
41 ．A ．return B ．travel C ．escape D ．retire
42 ．A ．allowed B ．inspired C ．promised D ．pushed
43 ．A ．studied B ．trained C ．worked D ．experienced
44 ．A ．fresh B ．strange C ．simple D ．boring
45 ．A ．dealing B ．competing C ．struggling D ．arguing
46 ．A ．guide B ．stop C ．test D ．change
47 ．A ．hesitantly B ．nervously C ．formally D ．confidently
48 ．A ．luck B ．support C ．age D ．pressure
49 ．A ．popular B ．frightening C ．beneficial D ．amusing
50 ．A ．make sense B ．keep pace C ．catch attention D ．lose meaning
51 ．A ．personal B ．imaginary C ．common D ．real
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52 ．A ．human B ．business C ．machine D ．language
53 ．A ．curious B ．astonished C ．proud D ．fortunate
54 ．A ．writing B ．acting C ．teaching D ．drawing
55 ．A ．experts B ．scientists C ．engineers D ．seniors
第二节 语法填空(共 10 小题;每小题 1.5 分：共 15 分)
阅读下面短文，在空白处填入 1 个适当的单词或括号内单词的正确形式。
Over the past five years, China has made great progress in building its national park system. The first five national parks, officially 56 (establish) in 2021,
cover 230,000 square kilometers and protect nearly 30% of the country’s key wildlife species. These parks have joined over 120 nature reserves together, greatly improving ecosystem health and long-term 57 (stable).
Each park plays a special role. The Sanjiangyuan National Park protects the
sources of three major rivers, having increased their water flow 58 nearly 50% in the past five years. The Giant Panda National Park connects separate panda
habitats, giving the animals a larger and 59 (safe) home. In the Northeast Tiger and leopard National Park, the number of wild tigers 60 (grow) from 27 to
about 70 since 2017. The Hainan tropical Rainforest National Park is the only place 61 the Hainan gibbon population has been steadily rising. Wuyishan National Park 62 (hold) the world’s most complete mid-subtropical forest ecosystem at its latitude.
The parks also benefit local people: nearly 50,000 residents have found
park-related jobs near their homes, 63 (earn) 10,000 — 20,000 yuan yearly. In August 2024, China completed property rights registration for these parks, clarifying ownership 64 responsibilities. A new national park law will take effect on
January 1, 2026, providing strong legal protection for these natural 65 (treasure).
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第四部分 写作(共两节，满分 40 分)
第一节(满分 15 分)
66 ．假定你是校报英语专栏编辑李华，想请外教 Iris 写一篇介绍澳大利亚“ 原住民文化（Aboriginal culture）” 的文章。请用英语给 Iris 写一封邮件，内容包括： 1. 说明写信目的；
2. 提出具体请求（如字数、截止时间等）；
3. 表达感谢与期待。
注意：
1. 写作词数应为 80 左右；
2. 请按如下格式在答题卡的相应位置作答。
Dear Iris,
Best wishes,
Li Hua
第二节(满分 25 分)
67 ．阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
When I was chosen by my headteacher to present our class project at the annual school event on behalf of my class, I felt both honored and anxious. Speaking in front of such a large audience had always been my biggest fear. Although the project,
which focused on reducing plastic waste on campus, meant a lot to all of us, I was still worried that my nervousness would ruin everything.
During the first practice session, I struggled to get through the speech. My voice
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shook, and I mispronounced several words. Worse still, I forgot some key points,
which left me feeling both frustrated and embarrassed. Seeing my struggle, my best friend Lily volunteered to help. Every afternoon, she stayed with me after school,
patiently listening to my rehearsals and giving suggestions. “Take it slow. You’re
doing better each time,” she would say, encouraging me with her calm smile. Slowly, I began to feel more confident.
A week before the event, our headteacher organized a full rehearsal in the
auditorium. Standing on the huge stage made my stomach flip, and I felt as if the
bright lights were burning my face. Halfway through the speech, I completely lost track of my lines and froze in panic. My heart was pounding, and I thought I would never continue. Just then, I noticed my classmates in the front row, smiling and
mouthing, “You can do it!” Their warm support helped me regain focus, and I managed to finish the rehearsal, even if it wasn’t perfect.
The night before the event, I lay in bed, filled with worries about everything that might go wrong. I imagined forgetting my lines, stumbling over words, or even
tripping on the stage. The next morning, just before I stepped onto the stage, Lily
quietly slipped a small note into my hand. It read simply, “We believe in you.” Her words made my heart race, but in a good way. I realized that I wasn’t alone — I had the support of my friends and classmates, and that gave me courage.
注意：
1 ．续写词数应为 150 左右；
2 ．请按如下格式在答题卡的相应位置作答。
As I stepped onto the stage, a wave of nervousness washed over me.
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When I finished, the auditorium erupted with applause.
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1 ．B
【原文】M: The weather is a little unusual for this time of the year. Don’t you think, Janet
W: That’s true, Timothy. But it’s supposed to get warmer later in the week. At least the wind has stopped.
2 ．B
【原文】M: So what do you fancy tonight, Amber I’m pretty starving.
W: Well, Max, we haven’t tried that new Korean place across from the City Library. So why don’t we check it out
M: Sounds perfect.
3 ．A
【原文】W: Excuse me, could you help me with the self-checkout
M: Of course, I’d be happy to help. Press the start button and scan your purchases. Then press the pay button. We accept cards and mobile payments.
4 ．C
【原文】M: Hello, Miss Carter. Thanks for meeting me here at the apartment.
W: Oh, I’m excited to take a closer look.
M: This is one of our most popular listings. It is well-maintained by the current owners, so you shouldn’t have to worry about major repairs anytime soon.
5 ．B
【原文】W: Have you seen the latest update on the school website The new plan looks great.
M: Yes, I like the idea of building a vegetable garden on the roof. It’s a very sustainable project.
6 ．B 7 ．B
【原文】W: How are you feeling about the volleyball next week Your team’s done brilliantly to get into the final!
M: Yeah. Everyone’s pretty convinced we’ll be bringing home the winners’ cup, so there’ll be loads more fans at the game than we’re used to.
W: So will there be any challenges
M: Well, the team we’re playing against is a bit of an unknown quantity. We don’t really know what they’re capable of. I mean, if they happen to be on top form, as they were earlier in the
tournament, we may struggle.
答案第 1 页，共 13 页
8 ．C 9 ．A 10 ．A
【原文】W: That new sleep tracker you recommended is fascinating... and slightly terrifying.
M: How so The data’s been eye-opening for me.
W: According to this, for 88% of the time, I don’t get into deep sleep.
M: What’s your sleep efficiency
W: 85% last night, but it ranges from 70% to 90%. Honestly, knowing this might be making my sleep problem worse.
M: Well, we monitor sleep to improve it, but the monitoring causes stress.
W: Exactly! Maybe ignorance makes it easier.
M: Try using it just weekly for sleep patterns, like your average sleep time.
11 ．C 12 ．C 13 ．B
【原文】W: Dr. Evans, I’m not sure ifI should insist on my kids doing chores. Does it really matter
M: Absolutely. A study published in Child Development found that children who regularly take on household responsibilities are more likely to be ambitious and independent adults.
W: That makes sense, but how do I get them to do chores without constant arguing
M: The key is to match tasks to the child’s age. For younger kids, start with small jobs — like having a 2-or 3-year-old put away toys. Around 10 or 11, they can handle changing bedsheets.
W: And how do I keep them motivated
M: Start by making chores fun, turning them into a game. Also, praise their effort — a star chart can work well. But most importantly, and this is often overlooked, be the example you want your children to follow.
14 ．C 15 ．C 16 ．B 17 ．A
【原文】W: At the age of 17, Eli Zied, the senior high school student from New York City, is also the CEO of the up-and-coming fashion brand Habits 365. Eli, how do you balance your academic life with your business goals
M: As a student, getting good grades is still my main priority.
W: What were some of the first things you did to start your business in the very beginning
M: I started out creating designs and making logos, and then my older brother Spencer came to help me with the business. We got the ball rolling by selling to our classmates, relatives, and the
答案第 2 页，共 13 页
like.
W: What was the biggest challenge along the way
M: I’d say the biggest issue was the risk of buying large quantities of materials to be more
cost-efficient. We had to be confident that people would like and buy our products, so we ran online surveys among our early followers to get a better sense of what they wanted.
W: You’ve gained lots of publicity through celebrities and influencers, ranging from NBA athletes to singers. How did you go about creating such a wide base
M: I basically contacted many athletes, musicians, and others with strong online influence. Having influencers wear our products has been one of the biggest drivers of growth. Now, we have over
80,000 followers!
18 ．C 19 ．A 20 ．A
【原文】
W: Ladies and gentlemen, thank you for joining our online session. Today, we will be
discussing time management strategies. Our speaker, Dr. Susan Martin, is a renowned expert in time management. She has written several bestselling books on the topic, including The Focused Mind, which shows readers how to master their attention, and Time for What Matters, a practical guide to priority-based living. Both works have been translated into multiple languages and are reaching a global readership.
The presentation will last for about 45 minutes, followed by a 15-minute Q&A session.
During the talk, Dr. Martin will cover key strategies, including setting clear goals, prioritizing
tasks, and using time blocking techniques. These methods are designed to increase efficiency and create space for meaningful activities, and, above all, to reduce stress — a benefit that many find both fresh and valuable.
To make the most of this session, please type your questions into the chat box throughout the presentation. I will select some of the most representative questions, and Dr. Martin will
address them after her talk. Thank you again for being here — let’s begin.
21 ．B 22 ．C 23 ．D
【导语】本文是一篇说明文，文章介绍了阿拉伯数字的创造、传播与全球化的完整进程。
21．细节理解题。根据文章“Origins in India”部分“The concept of Arabic numerals first emerged in India around the 6th century. Indian mathematicians developed a decimal (base-10) positional
答案第 3 页，共 13 页
system, allowing for the representation of numbers using only ten symbols.(阿拉伯数字的概念大约在公元 6 世纪起源于印度。印度的数学家们发展出了十进制（以 10 为基数）的位值体系，使得仅用十个符号就能表示出各种数字)”可知，阿拉伯数字起源于 6 世纪的印度，由印度数学家提出。故选 B。
22．细节理解题。根据文章“Introduction to Europe”部分中“The Italian mathematician Fibonacci greatly helped promote their use in Europe. In his book Liber Abaci (1202), Fibonacci detailed the system and demonstrated its advantages over Roman numerals, particularly for accounting and
commerce.(意大利数学家斐波那契极大地促进了其在欧洲的使用。在他的著作《Liber Abaci》 （1202 年）中，斐波那契详细介绍了该系统，并展示了它相较于罗马数字的诸多优势，尤其是在会计和商业领域)”可知，意大利数学家斐波那契通过《Liber Abaci》在欧洲推广阿拉伯数字。故选 C。
23 ．细节理解题。根据文章最后一段中“In the final analysis, because they are simple and
efficient, they’ve made their way around the modern world.(从根本上说，由于它们简单且高效，所以它们已经在全球范围内得到了广泛应用)”可知，阿拉伯数字成为全球标准的原因是“其 简单性和高效性” 。故选 D。
24 ．A 25 ．B 26 ．C 27 ．D
【导语】本文为记叙文。文章以时间顺序为线索，记叙了席琳·迪翁从出生、成名到面对人生挑战的主要生命历程，并穿插了对其影响力与精神品质的评价，旨在叙述生平、展现品格并传递励志精神。
24 ．细节理解题。根据文章第二段最后一句“Deeply impressed by her voice, he mortgaged (抵押) his house to finance her debut album, marking the beginning of a lifelong professional
partnership and eventual marriage.(她那动人的嗓音给他留下了深刻的印象，于是他抵押了自己的房子来为她的首张专辑提供资金，这标志着一段终身的职业合作关系的开始，最终也促成了他们的婚姻)”可知，René Angélill 是通过抵押房产来资助席琳·迪翁的首张专辑的。故选A。
25．细节理解题。根据文章第三段中“However, it was her performance of My Heart Will Go On that cemented her status as a global icon, which earned her an Academy Award and multiple
Grammy Awards and placed her name in households globally.(然而，正是她在《我心永恒》中的出色表演，使她成为了全球的标志性人物。这一表演为她赢得了奥斯卡奖和多个格莱美奖，并使她的名字传遍了全球各地的家庭)”可知，《我心永恒》的表演巩固了她作为全球偶像的
答案第 4 页，共 13 页
地位，因此，该事件是确立其传奇地位的关键。故选 B。
26 ．推理判断题。文章第四段末尾“Despite this, she remains determined to return to the stage, declaring, “If I can’t run, I’ll walk; if I can’t walk, I’ll crawl I won’t stop.”(尽管如此，她仍坚定地想要重返舞台，并说道：“如果我跑不了，我就走；如果我走不了，我就爬 我绝不会停止。”)” 引用她的话，并提到她坚定地想要重返舞台，这明确表明尽管面临健康挑战，她依然决心重返舞台，致力于表演事业。故选 C。
27 ．词句猜测题。文章最后一段中“Her philanthropic efforts, including support for children’s
charities and disaster relief initiatives, underscore her commitment to giving back to society.(她的philanthropic 行动，包括对儿童慈善机构的支持以及救灾活动的参与，彰显了她回馈社会的决心)”中“philanthropic”一词用于描述主人公的行为或品质，从下文可知，该词与慈善、奉献相关，强调无私给予和帮助他人的精神，因此意为“慷慨的”(generous) 。故选 D。
28 ．D 29 ．B 30 ．D 31 ．A
【导语】本文是一篇说明文。主要介绍一项大型美国研究发现喝咖啡的老年人死亡风险更低，但未证明咖啡直接延寿，需理性看待该研究结果。
28．细节理解题。根据第四段中的“Notably, the type of caffeine (caffeinated vs. decaf) mattered little, implying that other compounds in coffee — e.g. antioxidants — might play a role.(值得注
意的是，咖啡因的类型（含咖啡因或脱咖啡因）影响不大，这意味着咖啡中的其他物质——例如抗氧化剂——可能起到了作用。)”可知，真正在喝咖啡者长寿中起关键作用的是咖啡中的抗氧化剂和其他物质。故选 D 项。
29．推理判断题。根据最后一段中的“Published in the New England Journal of Medicine in 2012, this research adds to evidence that coffee, when enjoyed in moderation, could be a component of healthy lifestyle. Future studies will explore how specific compounds in coffee interact with the
body.(这项 2012 年发表在《新英格兰医学杂志》上的研究进一步证明，适量饮用咖啡可能是健康生活方式的一部分。未来的研究将探索咖啡中的特定物质如何与人体相互作用。)”可知，仍需要更多研究来证实该发现。故选 B 项。
30．推理判断题。根据第二段中的“However, researchers cautioned that the findings do not prove coffee directly extends lifespan.(然而，研究人员警告说，这些发现并不能证明咖啡直接延长寿命。)”和最后一段中的“Future studies will explore how specific compounds in coffee interact with the body.(未来的研究将探索咖啡中的特定物质如何与人体相互作用。)”可知，对该研究结果应持谨慎乐观的态度。故选 D 项。
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31 ．主旨大意题。通读全文，尤其是第一段中的“A large U.S. study found that older adults who drink coffee — whether caffeinated or decaffeinated — tend to have a lower risk of death
compared to non-coffee drinkers.(美国一项大型研究发现，与不喝咖啡的人相比，喝咖啡的老年人——无论是含咖啡因还是脱咖啡因的——死亡风险往往更低。)”可知，文章主要说明咖啡与较低的死亡风险相关，由此可知，“ 喝咖啡与降低死亡风险有关联”可以概括文章主题，适合作为最佳标题。故选 A 项。
32 ．D 33 ．B 34 ．D 35 ．C
【导语】本文是一篇说明文。文章主要介绍收藏爱好对人认知、心理与社交等方面的积极作用。
32．细节理解题。根据第四段中“Psychologically, the hobby allows individuals to set tangible and achievable goals, promoting a strong sense of competence, progress, and personal control. This
rewarding sense of agency likely explains why many turned to collecting for comfort and stability during periods of uncertainty — a key reason why the hobby saw a visible increase in popularity
during the pandemic, even among newcomers.(从心理层面来看，这种爱好使人们能够设定具体且可实现的目标，从而增强胜任感、进步感和对个人的掌控感。这种令人满足的自主感很可能解释了为什么在不确定时期，许多人会通过收集来寻求安慰和稳定——这也是为什么在疫情期间，这项爱好不仅在老手中，而且在新手中都出现了显著的受欢迎程度的增长)”可知，在不确定时期(如疫情) ，收藏因其能提供可实现的目标、掌控感和稳定感，从而带来慰藉，这正是其流行度激增的关键原因。故选 D。
33．主旨大意题。根据第六段“Furthermore, collecting fulfills fundamental humans ’ social needs. The community it creates satisfies the need for connection and relatedness. Engaging with fellow enthusiasts builds social bonds and support, which are crucial for emotional well-being.(此外，收藏满足了人类的基本社交需求。它所创造的社区满足了人们对联系和关系的需求。与其他爱好者交流可以建立社会联系和支持，这对情感健康至关重要。)”可知，第六段主要讲的是收藏圈子带来的社交益处。故选 B。
34 ．推理判断题。根据文章最后一段“For Brandon, his collection is not merely connected to the past. It is a living and evolving project that continuously sharpens his mind, offers comfort to his
spirit, and connects him to a story much larger than himself. It is a personal legacy built on joy,
learning, and connection.(对于 Brandon 而言，他的收藏不仅仅与过去有关。它是一个鲜活且不断发展的项目，它持续地锻炼着他的思维，给予他精神上的慰藉，并让他与一个远比他自
答案第 6 页，共 13 页
己更为宏大的故事紧密相连。这是一份建立在快乐、学习和联系之上的个人遗产)”可知，
Brandon 的收藏不仅是怀旧，更是一个“持续发展、锻炼思维、抚慰心灵并连接更宏大故事”的项目，且称之为“建立在快乐、学习与连接上的个人遗产” 。由此可推断，它是一项个人有意义且终身的项目。故选 D。
35．推理判断题。根据全文内容，结合第二段中“He’s far from alone. Research estimates that one in three adults collects something, a pastime linked to significant cognitive and psychological
benefits.(他并非个例。研究显示，三分之一的成年人会进行某种收藏活动，这种爱好对认知和心理有着显著的益处)”可知，文章以 Brandon 的收藏经历为引，通过神经科学研究系统阐述了收藏在认知(如提升执行功能)、心理(如提供掌控感和怀旧慰藉)及社交(如建立社群连接)等方面的科学依据益处。因此，作者主要目的是解释收藏的各种科学支持的益处。故选 C。
36 ．F 37 ．D 38 ．C 39 ．A 40 ．E
【导语】本文是一篇说明文。文章主要讲述了切洋葱时流泪的原因，并指出使用锋利的刀是减少流泪和杂乱的最有效方法。
36 ．上文“Why does this happen (为什么会这样呢？)”提出了切洋葱时流泪的原因这一问题，空后“When you cut an onion, you break its cells, releasing sulfur (硫磺) compounds that form a
gas. This gas mixes with the natural moisture in your eyes, creating a mild acid that causes
irritation (刺激). (当你切洋葱时，你会破坏它的细胞，释放出形成气体的硫化合物。这种气体与你眼睛中的天然水分混合，产生一种引起刺激的弱酸。)”具体解释了切洋葱时流泪的化学原因，以及“The other major cause is tiny droplets. (另一个主要原因是微小水滴。)”指出了切洋葱时流泪的物理原因。选项 F“Researchers now have uncovered both a chemical and a
physical reason. (研究人员现在发现了化学和物理两个方面的原因。)”符合语境，起到了承上启下的作用。故选 F。
37 ．上文“This gas mixes with the natural moisture in your eyes, creating a mild acid that causes irritation (刺激). (这种气体与你眼睛中的天然水分混合，产生一种引起刺激的弱酸。)”解释了切洋葱时释放的气体与眼睛中的自然水分混合产生刺激弱酸这一情况，空后“This is a
protective reaction, not an emotional cry. (这是一种保护反应，而不是情绪化的哭泣。)”说明这是一种保护反应而非情绪化哭泣。选项 D“In response, your eyes produce tears to wash the
irritant away. (作为回应，你的眼睛会产生眼泪来冲走刺激物。)”符合语境，进一步阐述了眼睛针对刺激产生眼泪这一保护反应的具体表现，与上下文紧密相连。故选 D。
38．下文“A sharp knife slices cleanly, causing far less tissue pressure and droplet spray than a dull
答案第 7 页，共 13 页
one. Using a blunt tool makes the tear problem much worse. (锋利的刀切起来干净利落，与钝刀相比，产生的组织压力和飞溅的水滴要少得多。使用钝的工具会使流泪问题变得更糟。)”强调了使用锋利的刀切洋葱能减少组织压力和飞溅水滴，而钝工具会使流泪问题更严重。选项C“This finding highlights the importance of your knife. (这一发现强调了你的刀的重要性。)”符合语境，对后文关于刀对切洋葱时流泪情况的影响进行了概括性说明，引出下文具体阐述刀的重要性相关内容。故选 C。
39 ．下文“If present, these germs can be spread around your kitchen by the same droplets that
make you cry, increasing infection risk. (如果存在细菌，这些细菌可以通过让你流泪的飞沫在你的厨房里传播，增加感染的风险。)”提到如果存在细菌，细菌会通过让你流泪的飞沫在厨房传播，增加感染风险。选项 A“Onions can sometimes carry bacteria. (洋葱有时会携带细
菌。)”符合语境，解释了后文所说的可能存在的细菌的来源，与后文紧密相关。故选 A。
40 ．上文“The study tested common tips like washing onions in cold water or cooling them in the fridge, and found they did not work. (研究测试了常见的建议，如用冷水洗洋葱或把它们放在冰箱里冷却，但发现这些方法都不起作用。)”提到研究测试了常见建议但效果不佳，空后“But for a simpler, science-backed method to minimize tears and mess, a sharp blade is your most
effective choice. (但是，为了更简单、有科学依据的方法来减少流泪和杂乱，锋利的刀片是你最有效的选择。)”提出了一种更简单且有科学依据的减少流泪和杂乱的方法，即使用锋利刀片。选项 E“For complete protection, safety glasses create a reliable barrier. (为了完全保护，
安全眼镜可以创造一个可靠的屏障。)”符合语境，提出了另一种防止切洋葱时流泪的方法，与后文使用锋利刀片的方法形成对比，共同围绕减少切洋葱时流泪这一主题展开。故选 E。
41 ．D 42 ．B 43 ．A 44 ．A 45 ．C 46 ．B 47 ．D 48 ．C
49 ．B 50 ．A 51 ．D 52 ．C 53 ．C 54 ．A 55 ．D
【导语】本文是一篇记叙文。文章主要讲述的是 72 岁作家弗朗西斯·陈学习数据科学，坚持终身学习并鼓励同龄人成长的故事。
41．考查动词词义辨析。句意： 在媒体和新闻业工作多年后，他想保持活跃和紧跟时代——而不是简单地退休。A. return 返回；B. travel 旅行；C. escape 逃跑；D. retire 退休。根据前文“At 72, writer Francis Chin decided to learn something new.”和“After years in media and
journalism, he wanted to stay active and relevant”可知，他不想退休养老。故选 D 项。
42．考查动词词义辨析。句意： 一位前同事曾告诉他，数据科学家的需求量很大，这激励他
答案第 8 页，共 13 页
(
。
)去学习数据科学课程。A. allowed 允许；B. inspired 激励；C. promised 承诺；D. pushed 推动根据前文“data scientists were in high demand”可知，这个信息激励他去学习数据科学课程。
故选 B 项。
43 ．考查动词词义辨析。句意：尽管他晚年也曾学习过——44 岁获得学士学位，51 岁获得硕士学位——但在线学习对他来说是一种全新的体验。A. studied 学习；B. trained 训练；C. worked 工作；D. experienced 经历。根据后文“earning a bachelor’s degree at 44 and a master’s at 51”可知，他晚年也曾学习。故选 A 项。
44．考查形容词词义辨析。句意同上。A. fresh 全新的；B. strange 奇怪的；C. simple 简单的； D. boring 无聊的。根据前文“Although”和“online learning was a completely”可知，在线学习是全新的体验。故选 A 项。
45．考查动词词义辨析。句意：他还记得自己在学校时数学就很吃力，而数据科学涉及统计学和逻辑学等课题。A. dealing 处理；B. competing 竞争；C. struggling 吃力；D. arguing 争论。根据后文“data science involved topics like statistics and logic”可知，他以前数学就学得吃力。故选 C 项。
46．考查动词词义辨析。句意：尽管如此，他拒绝让这阻止自己。A. guide 指导；B. stop 阻止；C. test 测试；D. change 改变。根据前文“Still, he refused to let that”可知，他不让困难阻止自己。故选 B 项。
47．考查副词词义辨析。句意：每当他觉得课程难以理解时，他就自信地提问。A. hesitantly犹豫地；B. nervously 紧张地；C. formally 正式地；D. confidently 自信地。根据前文“Still, he refused to let that him.”可知，他会自信地提问。故选 D 项。
48 ．考查名词词义辨析。句意：他认为随着年龄增长，提问会变得更容易。A. luck 运气；
B. support 支持；C. age 年龄；D. pressure 压力。根据前文“At 72”和“later in life”可知，他认为年龄越大越敢问。故选 C 项。
49 ．考查形容词词义辨析。句意：很快，他发现数据科学并不像最初看起来那么可怕。A. popular 受欢迎的；B. frightening 可怕的；C. beneficial 有益的；D. amusing 有趣的。根据前文“Whenever he found the lessons hard to follow, he asked questions ,”可知，提问学习后，他发现数据科学没那么可怕。故选 B 项。
50 ．考查动词短语辨析。句意：最终，这门学科开始变得有意义。A. make sense 有意义；
B. keep pace 跟上节奏；C. catch attention 吸引注意力；D. lose meaning 失去意义。根据前文 “Soon, he discovered that data science was not as as it first seemed.”可知，他开始学懂了，
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由此可知，此处指的是学科开始有意义。故选 A 项。
51．考查形容词词义辨析。句意：随着学得更多，弗朗西斯开始明白数据科学如何用来解决实际问题。A. personal 个人的；B. imaginary 想象的；C. common 普通的；D. real 实际的。
根据后文“help reduce mistakes in breast cancer screening”可知，此处指的是解决实际问题。故选 D 项。
52．考查名词词义辨析。句意：在一个项目中，他研究了机器学习如何帮助减少乳腺癌筛查中的错误。A. human 人类；B. business 商业；C. machine 机器；D. language 语言。根据前文“data science”和“AI programs”可知，此处指的是机器学习。故选 C 项。
53．考查形容词词义辨析。句意：即使他从未从事过数据科学家的工作，他也为在一个重要领域获得新技能而感到自豪。A. curious 好奇的；B. astonished 惊讶的；C. proud 自豪的；D. fortunate 幸运的。根据前文“to have gained new skills in an important field”可知，他为获得一技之长而自豪。故选 C 项。
54．考查名词词义辨析。句意：现在，弗朗西斯希望把自己的写作经验和所学知识结合起来。 A. writing 写作；B. acting 表演；C. teaching 教学；D. drawing 绘画。根据前文“At 72, writer Francis Chin decided to learn something new.”可知，他是作家，有写作经验。故选 A 项。
55．考查名词词义辨析。句意：他对同龄的老年人说：要不断学习，保持好奇心，永远不要相信成长为时已晚。A. experts 专家；B. scientists 科学家；C. engineers 工程师；D. seniors 老年人。根据前文“At 72”和他的年纪可知，是对同龄人说，所以此处指的是老年人。故选 D项。
56 ．established 57 ．stability 58 ．by 59 ．safer 60 ．has grown 61 ．where
62 ．holds 63 ．earning 64 ．and 65 ．treasures
【导语】本文是一篇说明文。文章主要介绍中国国家公园体系建设成果、五大国家公园的保护成效及对当地民生与生态的积极影响。
56 ．考查非谓语动词。句意：首批五个国家公园于 2021 年正式设立， 占地 23 万平方公里，保护了全国近 30%的重点野生物种。此处为非谓语动词作定语， establish 与其逻辑主语 The first five national parks 为被动关系，所以用过去分词 established 作后置定语。故填
established。
57．考查名词。句意： 这些公园整合了 120 多个自然保护区，极大改善了生态系统健康与长期稳定性。此处与 health 并列作 improving 的宾语，用 stable 的名词形式 stability，意为“稳
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定性” 。故填 stability。
58 ．考查介词。句意：三江源国家公园保护三大江河源头，过去五年径流量增加了近 50%。此处表示增加的幅度，用介词 by 。故填 by。
59．考查形容词比较级。句意：大熊猫国家公园连通分散的栖息地，为动物提供更大更安全的家园。此处与 larger 并列，用 safe 的比较级 safer 。故填 safer。
60．考查动词时态。句意：东北虎豹国家公园内，野生东北虎数量自 2017 年以来从 27 只增长到约 70 只。根据时间状语 since 2017 可知，此处用现在完成时，主语 the number 为第三人称单数，所以助动词用 has 。故填 has grown。
61 ．考查定语从句。句意：海南热带雨林国家公园是海南长臂猿数量持续增长的唯一地区。此处引导定语从句，先行词 the only place 表地点，在从句中作地点状语，所以用关系副词 where 。故填 where。
62．考查动词时态。句意：武夷山国家公园拥有同纬度全球最完整的中亚热带森林生态系统。此处描述客观事实，用一般现在时，主语 Wuyishan National Park 为第三人称单数，所以谓语动词为第三人称单数形式 holds 。故填 holds。
63．考查非谓语动词。句意：近 5 万居民在家门口找到与公园相关的工作，年收入 1 万到 2万元。此处为非谓语动词作状语，earn 与其逻辑主语 nearly 50,000 residents 之间为主动关系，所以用现在分词 earning 。故填 earning。
64 ．考查连词。句意：2024 年 8 月，中国完成这些公园的产权登记，明确了所有权与责任。此处连接 ownership 和 responsibilities ，表并列关系，用并列连词 and 。故填 and。
65 ．考查名词复数。句意：新的国家公园法将于 2026 年 1 月 1 日生效，为这些自然瑰宝提供有力法律保障。these 后接可数名词复数，treasure 用复数形式 treasures 。故填 treasures。
66 ．One possible version: Dear Iris,
I’m Li Hua, editor of the English column of our school newspaper. I’m writing to ask if you would like to contribute an article introducing Aboriginal culture in Australia, which has drawn
great interest among our students.
If possible, could you write an article of about 200 words and send it to us by next Friday We believe it would help students gain a better understanding of this unique culture.
Thank you very much for your time and support. Looking forward to your contribution.
Best wishes,
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Li Hua
【导语】本篇书面表达属于应用文。要求考生以校报英语专栏编辑李华的身份， 给外教 Iris写一封邮件，邀请其撰写一篇关于澳大利亚原住民文化的文章，说明写信目的、具体要求并表达感谢与期待。
【详解】1.词汇积累
撰写：contribute → compose
独特的：unique → distinctive
获得：gain → obtain
期待：looking forward to → anticipate
2.句式拓展同义句转换
原句：We believe it would help students gain a better understanding of this unique culture.
拓展句：We hold the belief that it would help students gain a better understanding of this unique culture.
【点睛】【高分句型 1】I’m writing to ask if you would like to contribute an article introducing Aboriginal culture in Australia, which has drawn great interest among our students.（运用了 if 引导的宾语从句和 which 引导的非限制性定语从句）
【高分句型 2】If possible, could you write an article of about 200 words and send it to us by next Friday （运用了 if 引导的条件状语从句的省略结构）
67．
As I stepped onto the stage, a wave of nervousness washed over me. Reminding myself of Lily’s note and my classmates’ support, I took a deep breath and began speaking about our project — how we organized campus clean-ups, encouraged students to use reusable bottles, and reduced plastic waste. As I spoke, I noticed the audience leaning forward, listening carefully. The teachers nodded, some smiling, and even younger students seemed inspired. With each sentence, my
confidence grew, and the fear that had seemed so overwhelming began to melt away.
When I finished, the auditorium erupted with applause. I looked at my classmates and Lily, and we all cheered together. Later, several students came up to me, saying they felt inspired by my speech and wanted to join our project. That moment taught me an important lesson: courage isn’t about never being afraid — it’s about taking action in spite of fear. From then on, I promised
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myself to face challenges boldly, knowing that support, determination, and a positive attitude could make even the impossible possible.
【导语】本文以人物为线索展开，讲述了作者被班主任选中在学校年度活动中代表班级做项目展示，作者既感到荣幸又焦虑，因为当众演讲一直是作者最大的恐惧。尽管项目很重要，但作者仍担心紧张会搞砸一切。在朋友莉莉的帮助下， 作者逐渐有了信心，在正式演讲时克服了恐惧，成功完成展示，并得到观众热烈掌声的故事。
【详解】1.段落续写：
①由第一段首句内容“ 当我走上舞台时，一阵紧张感席卷而来。”可知，第一段可描写作者走上舞台后的表现，以及克服恐惧完成演讲的过程。
②由第二段首句内容“ 当我讲完时，礼堂里爆发出热烈的掌声。”可知，第二段可描写演讲结束后观众的反应，以及作者的感悟。
2.续写线索：走上舞台——感到紧张——想起朋友和同学的支持——开始演讲——逐渐自信——完成演讲——观众鼓掌——感悟勇气
3.词汇激活行为类
①深呼吸：take a deep breath/breathe deeply
②一起欢呼：cheer together/burst into cheers together
③勇敢地面对挑战：face challenges boldly/confront obstacles bravely情绪类
①仔细的：carefully/attentively
②受鼓舞的：inspired/motivated
【点睛】【高分句型 1】Reminding myself of Lily’s note and my classmates’ support, I took a deep breath and began speaking about our project — how we organized campus clean-ups, encouraged students to use reusable bottles, and reduced plastic waste.（运用了现在分词短语作状语和 how引导宾语从句）
【高分句型 2】Later, several students came up to me, saying they felt inspired by my speech and wanted to join our project.（运用了现在分词短语作状语和省略了连接词 that 的宾语从句）
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