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2026届福建省高三下学期英语模拟练习卷
注意事项
1.答题前,先将自己的姓名、准考证号、考场号、座位号填写在试卷和答题卡上,并将准考证号条形码粘贴在答题卡上的指定位置。
2.请按题号顺序在答题卡上各题目的答题区域内作答,写在试卷、草稿纸和答题卡上的非答题区域均无效。
3.选择题用2B铅笔在答题卡上把对应题目所选答案的标号涂黑;非选择题用黑色签字笔直接答在答题卡上对应的答题区域内。
4.考试结束后，请将本试卷和答题卡一并上交。
第一部分 听力(共两节，满分30分)
做题时，先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上。
第一节 (共5小题；每小题1.5分，满分7.5分)
听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话 后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。
例：How much is the shirt
A.f19.15. B.f9.18. C.f9.15.
答案是 C。
( )1.Where is Sarah expected to be at the moment
A.In the library. B.In the classroom. C.In the convenience store.
( )2.What does the man ask the woman to do
A.Give some advice. B.Lend him a car. C.Go fishing together.
( )3.What did the speakers find unsatisfactory about the book
A.The plot. B.The ending. C.The characters.
( )4.Why will the man fail to be home for the repair
A.His work meeting overran.
B.The technician came early.
C.He had another commitment.
( )5.What are the speakers mainly talking about
A.A mother's call. B.A weekend class. C.A dinner cancellation.
第二节 (共15小题；每小题1.5分，满分22.5分)
听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的 A、B、C三个选项中选出最佳选项。 听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段 对话或独白读两遍。
听第6段材料，回答第6、7题。
( )6.What's the relationship between the speakers
A.Co-workers. B.Father and daughter. C.Interviewer and interviewee.
( )7.What is the woman's reminder about interviews
A.A tighter schedule. B.More note-taking time. C.Deeper research insights.
听第7段材料，回答第8、9题。
( )8.What is the monthly cost for the campus flat
A. 350. B. 430. C. 600.
( )9.What will the woman probably do next
A.Look for a third flat. B.Calculate the total cost. C.Reconsider her daily needs.
听第8段材料，回答第10至12题。
( )10.When did the garden project begin
A.One year ago. B.Two years ago. C.Three years ago.
( 11.What did the man need most in the beginning
A.Sufficient zones. B.Flexible workshops. C.Practical tools.
( )12.What was the residents' response to the project
A.Supportive. B.Uninterested. C.Doubtful.
听第9段材料，回答第13至16题。
( )13.Why is Emma stressed
A.The lead actor is ill. B.The lines are not ready. C.The festival is approaching.
( 14.What did Mike's sister do last year
A.She wrote a play. B.She acted in a play. C.She corrected his play.
( 15.What is Mike's mother's hobby
A.Learning the lines. B.Doing some sewing. C.Collecting costumes.
( )16.How does Emma feel in the end
A.Relieved. B.Disappointed. C.Inspired,
听第10段材料，回答第17至20题。
( )17.How are the online courses in recent years
A.Adult-targeted. B.Academic. C.Popular.
( )18.Which is one of the common problems with online courses
A.Some need much time.
B.Some are very expensive,
C.Some provide poor content,
( 19.What percentage of students reported eye tiredness
A.About 20%. B.About 40%. C.About 50%.
( )20.What is one suggestion for using online platforms
A.Learn offline first and then online.
B.Study for 3 hours straight a day.
C.Consult other students' comments.
第二部分 阅读(共两节，满分50分)
第一节(共15小题；每小题2.5分，满分37.5分)
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
A
Four 2025 Writing Competitions
Aurora Prize
This is a contest for outstanding poetry and short fiction. The first prize winner will get 500 and feedback on their entry from a literary editor, and a year’s free membership of the Society of Authors. The second prize is 150, and the third prize is a ticket to the 2025 Writers’ Conference. This year’s judges are author Irenosen Okojie and poet Joelle Taylor. Entries must be original. Poems should be no longer than 60 lines, and short fiction up to 2, 000 words. The entry fee is 9 for the first entry and 7 for any subsequent entries. The closing date is 6 November.
SaveAs Writers Prize
This year’s contest is for poetry and short story on the theme of “Facing the Storm”. The contest commemorates the 250th anniversary of the birth of artist J. M.W. Turner. Enter short stories up to 3, 500 words and poems up to 60 lines. The prizes are 200, 100 and 50 in each category. Entries must be written by yourself. The entry fee is 4 per poem and 10 for three, and 5 per story and 12 for three. The closing date is 30 November.
Mslexia Prize
This year’s category is novel. The first prize is 5, 000. The judges are Bernadine Evaristo, Olivia Maidment and Lucy Popescu. Finalists will receive feedback from professional editors. Enter the first 3, 000 words of your own work. Longlisted writers will be asked to produce the full manuscript. The entry fee is 3. All entrants must self-identify as a woman. The closing date is 22 November.
Paul Cave Prize
In honour of publisher Paul Astley Cave, who died in 2010, the competition invites original entries of: poetry up to 30 lines; micro-fiction no longer than 100 words; short stories up to 1, 000 words. The prizes are: 35 for best poetry; 25 for best micro-fiction and 75 for best short story. The entry fees are: 15 for one short story and 25 for two; 15 for up to three poems; 25 for up to eight micro-fictions. The closing date is 1 December.
21．Which of the following competitions were founded in memory of a person
A．Aurora Prize and Mslexia Prize.
B．Aurora Prize and Paul Cave Prize.
C．SaveAs Writers Prize and Mslexia Prize.
D．SaveAs Writers Prize and Paul Cave Prize.
22．For a young man who has written three short stories and wants to enter them with the least cost, which competition is the best choice
A．Aurora Prize. B．SaveAs Writers Prize.
C．Mslexia Prize. D．Paul Cave Prize.
23．What do the four competitions have in common
A．They all set a specific theme for the entries.
B．They all offer prizes only in the form of money.
C．They all accept submissions in both poetry and fiction.
D．They all set specific word count or line limit for entries.
B
When Tina Farr visits the year 2 classroom at her Oxford primary school, she can feel the changed atmosphere since play was put firmly back on the curriculum (课程). “The children come running up with things they have made. There is always a shop on the go so they will be pricing up something or finding change.” the headteacher says.
Play-based learning — letting children move around, make up games and explore within loosely guided activities — usually stops when they attend primary school. Lessons then become desk-based, focused on reading and writing.
Farr had long championed the value of play, working hard to bring it into breaktimes. “Teachers would recognise what we do and it doesn’t take any more planning than the standard approach.” With play-based learning in place for her year 1 and 2 children, Farr then looked at where else she could change any practices that weren’t working. “If a practice isn’t in line with healthy child development, why are we doing it ”
The school’s year 5 children — aged nine and 10 — were struggling to sit still in a tight space so she removed all the furniture. “The impact was immediate and impressive. Children now choose where and how to learn. A class once struggling with attention is now calm and engaged.” A teacher noted: “Their self-regulation has improved greatly. They settle down to work much more readily.”
Farr believes the outdated system needs urgent change. “We have neuroscience (神经科学) to know children learn through play.” In June the school sailed through its Ofsted inspection. “The Inspector really understood our play-based learning.” Farr’s message is that her approach can be rolled out. “It’s blown my mind how engaged the children are. It’s phenomenal,” she says.
24．What change does Farr bring to her school
A．Additional income. B．Flexible environments.
C．Upgraded equipment. D．Diverse outdoor games.
25．What is the main reason for Farr to introduce play-based learning
A．To reduce teachers’ workload.
B．To enhance the school’s reputation.
C．To improve students’ academic results.
D．To promote kids’ well-being and growth.
26．Which best describes the students with the new seating arrangement
A．More focused. B．More energetic.
C．More self-centred. D．More courageous.
27．What is the last paragraph mainly about concerning Farr’s approach
A．Its theory. B．Its challenge.
C．Its purpose. D．Its effectiveness.
C
On a summer trip to Maharashtra, India, Aryaman Khandelwal saw a little boy, no more than ten years old, carrying a bag of corn twice his size. “They had to work so hard to make do,” Khandelwal said, “Something needed to change. ”
Then a senior at Parkland High School, Khandelwal went on to design Get2Greater over the next couple of years, an AI-driven app to improve access to healthcare services. His efforts earned him the GloriaBarron Prize, which is given to young people with significant social initiatives.
The young man was passionate about improving healthcare in Maharashtra, a place that lacked qualified doctors and healthcare workers. Moreover, there were many quacks, who might quit studying after a year of medicine school and return home as “healthcare providers”.
Then Khandelwal was introduced to the a MAHAN Trust, a healthcare organization serving rural parts of Maharashtra. At the time, the MAHAN Trust was training village health workers to carry out basic medical tasks, such as taking measurements and transporting data to hospitals for review. Through them, Khandelwal learned that only 10 to 15 trained workers served a population of 200,000. While the method showed results, it was time-consuming and required significant improvement to handle the large volume of cases more efficiently.
That’s where Get2Greater came in — it separates the unhealthy from the healthy, so doctors can focus on more pressing cases. The app can record basic health-related data points, compile (汇编) them in order of priority and send them to doctors nearby. Khandelwal sent a tablet computer equipped with a basic software prototype (软件原型) to the MAHAN Trust and established a line of communication with healthcare workers there. “I asked them to provide feedback on the app,” he said.
Khandelwal’s proposal won him funding and after numerous trials, he created a Wi-Fi component so the devices could connect to the local hospitals. He has also been in talks with the UN to help take the device to other parts of the world.
28．What does the underlined word “quacks” in paragraph 3 refer to
A．Students who quit school. B．Doctors who are unqualified.
C．Nurses who work in hospitals. D．Professionals who help in healthcare work.
29．What was the challenge faced by the MAHAN Trust
A．The difficulty in transporting data accurately.
B．Village health workers’ unwillingness to be trained.
C．Insufficient healthcare providers for vast communities.
D．Lack of medical equipment for performing medical tasks.
30．How does the app Get2Greater function
A．By cutting healthcare costs for patients.
B．By processing data for doctors’ attention.
C．By automatically recording treatment process.
D．By identifying the symptoms quickly and correctly.
31．Which of the following can best describe Khandelwal
A．Innovative and committed. B．Confident and modest.
C．Humble and determined. D．Generous and ambitious.
D
This winter, the city council is working with local cultural groups to offer a range of public activities. Information about these events is available through official notices, online booking platforms and community feedback. While most programs are open to the public, participation depends on age limits, prior experience and registration requirements.Source 1: Official Event Notice Orienteering (定向越野) for All
When: Sundays in June and July
Where: Bush and farm locations within 90 minutes of the CBD
Participants complete a course using a compass and a map rather than marked paths. The activity is suitable for people aged 7-70．Children under 12 must be accompanied by an adult. Equipment is provided, but participants are advised to bring appropriate clothing.Source 2: Registration Information Adventure Race Australia
Date: 4 July
Location: Forest retreat
This race combines biking, trekking, kayaking and climbing. Due to safety concerns, only experienced racers are eligible(有资格). First-time competitors will not be accepted. Registration closes seven days before the event, places are limited, and late applications won’t be allowed.Source 3: Community Announcement Memorable Movies in Midland
Dates: 21 June & 19 July
Venue: Town Hall
The June screening features Roman Holiday (1953). The July screening of The World’s Fastest Indian takes place during the school holidays. Tickets are sold at the door, but advance booking is advised for the July session because of high demand.Source 4: Audience Guidelines A Tribute to Louis Armstrong
Dates: 29-30 July
Venue: Concert Hall
The concert celebrates Louis Armstrong’s contribution to jazz. Late entry will not be permitted once the performance begins, in order to avoid disrupting the musicians and audience.
32．Which activity requires participants to meet more than one condition before taking part
A．Orienteering for All
B．Adventure Race Australia
C．Memorable Movies in Midland
D．A Tribute to Louis Armstrong
33．Which of the following statements is true according to the information provided
A．All activities require advance registration.
B．Children may attend all activities without restrictions.
C．The July movie screening is expected to attract more people.
D．Participants must bring their own equipment for orienteering.
34．Which is the most suitable activity for a family with a 10-year-old child and no prior racing experience should choose
A．Orienteering for All
B．Adventure Race Australia
C．A Tribute to Louis Armstrong
D．None of the listed activities
35．What is the main purpose of presenting the information from multiple sources
A．To compare cultural and sports activities
B．To emphasize the popularity of winter events
C．To show how rules vary across locations
D．To help readers make informed choices
第二节(共5小题；每小题2.5分，满分12.5分)
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Hobbies are more than just a fun way to kill time.A widespread and harmful misunderstanding is that engaging in hobbies mirrors a lack of self discipline.　36　 In fact, hobbies can provide essential balance for our lives and enhance overall well being.The benefits you obtain will depend on your hobby—taking up jogging, for instance, will benefit your cardiovascular (心血管的) health more than crossword puzzles, which may improve your cognitive health.The point is that nearly all hobbies can provide measurable positive health benefits.
If we regularly spend time on hobbies, we usually enjoy a higher level of fitness.　37　A 2023 comprehensive analysis of multiple studies found strong evidence that engaging in leisure activities can improve health by protecting against heart disease and age related physical decline.The report, published in the journal The Lancet Psychiatry, found that for people who were suffering from a chronic (慢性的) illness, doing a hobby helped them manage their symptoms and even slowed the progression of their illness.But another of the researchers’ findings was perhaps the most striking: the strong relationship between leisure activities and increased longevity (寿命).　38　 It found that older adults who engage in regular leisure activities have a 19% lower risk of dying from disease, one of the most important factors affecting longevity.
　39　They are vital to sustaining our mental health.People who made a conscious effort each day to spend time doing hobbies (no matter what they were) showed an average boost of 8% in well being and a 10% drop in stress and anxiety, according to a 2023 study published in the Journal of Personality.Dr.Hafeez, who has led several massive studies on hobbies, says, “On a fundamental level, humans need to find the meaning of life, something that gives them a sense of purpose.　40　” He adds, “Engaging in what you enjoy greatly enhances your well being.”
With all these visible benefits of hobbies, why not just make time for activities that bring you joy and fulfillment every day
A．Science backs this up.
B．Hobbies make us happier.
C．You gain a lot from hobbies.
D．Nothing could be further from the truth.
E．The more you engage in hobbies, the longer you will live.
F．A different study conducted last year confirmed the connection.
G．And being able to pursue your passion really contributes to that.
第三部分 语言运用(共两节，满分30分)
第一节(共15小题；每小题1分，满分15分)
阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。
Despite nutrition experts’ best efforts to educate people about the dangers of a diet filled with processed food, it appears that the world doesn’t want to listen. Medical specialists point out that, although eating too much unhealthy food is likely to be as dangerous in the long term as smoking, regular consumption of high-calorie food has somehow become more socially 41 than ever. While local authorities in some towns and cities have taken measures to fight the rise in this trend by 42 the number of fast food outlets permitted to be open at the same time, critics argue that people have every right to make their own decisions about what they eat and how they choose to live. However, the way in which we have come to eat a lot of takeaways isn’t only a(n) 43 issue of weight gain, or of buying larger clothes. The consequences of mass over-consumption should strike 44 into the hearts of everyone.
Research suggests that there is an evolutionary reason as to why people 45 overeat—it is simply part of our inborn behaviour. When humans evolved, we did not have the adequate supply of food that we enjoy today, and so eating was more about 46 than pleasure. We became more likely to choose high-calorie foods, with high fat content, that could 47 us through cold winters when the supply of nourishment became inadequate. This explains why a 600-calorie burger seems so 48 : it makes us feel well fed and inspires contentment. Processed food 49 the reward response in our brains, so we feel obliged to overeat, and not necessarily in a healthy way. Junk food acts as a trigger (触发器) for chemicals such as the ‘feel good’ dopamine to flood through the brain and cause a sensation of happiness. 50 , high amounts of sugar and sodium (one of the chemicals in salt and other ingredients of fast food) cause a huge rise in blood sugar, pushing it to unnatural levels.
This occurs within the first few moments of eating a high-calorie meal. From there, routinely processing such high levels of sodium is 51 . The body’s organs are pushed beyond their 52 ability to do so. The kidneys (肾脏) cannot remove all the extra salt from the blood, and thus extra sodium causes the heart to pump faster while transporting blood through the veins (血管). There are multiple dangers of high blood pressure, especially for the elderly and in the long term. Sodium 53 in such quantities can lead to dehydration, a condition whose symptoms are extremely similar to hunger, and this leads to a painful truth: as soon as you have finished your junk food meal, you immediately start to 54 another. Thereafter, the body starts to digest the food. Usually, this takes between 4 and 12 hours, but with fast food, where the fat content is so much higher, the same 55 lasts at least three days.
41．A．worthwhile B．acceptable C．relevant D．responsible
42．A．declaring B．estimating C．increasing D．limiting
43．A．alternative B．meaningless C．collective D．personal
44．A．boredom B．relief C．fear D．satisfaction
45．A．compulsively B．reluctantly C．defensively D．objectively
46．A．appetite B．evolution C．survival D．fighting
47．A．sustain B．please C．guide D．supply
48．A．tremendous B．surprising C．attractive D．expensive
49．A．stimulates B．guarantees C．produces D．illustrates
50．A．Predictably B．Therefore C．Comparatively D．Meanwhile
51．A．inevitable B．impossible C．significant D．powerful
52．A．natural B．superior C．minimum D．learned
53．A．turned up B．passed down C．looked over D．taken in
54．A．offer B．prepare C．desire D．share
55．A．symptom B．process C．damage D．hunger
第二节(共10小题；每小题1.5分，满分15分)
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Imagine a vehicle that can pick you up outside your home, drive to the nearest railway line, and change itself into a train. It may sound like a story from “Thomas the Tank Engine,” 56 that’s exactly what Japan’s DMV Road-Rail buses have been doing since they 57 (launch) on Christmas Day 2021.
With a capacity of 23, the DMV is a diesel-powered (柴油驱动的) bus fitted with a set of retractable (可缩进的) rail wheels 58 can be put in place in about 15 seconds. Lighter than a traditional train, the DMV also consumes less fuel and is 59 (cheap) to maintain.
60 (advertise) as “the world’s first operational dual-mode vehicle,” it is actually the latest in a long series of similar experiments 61 (improve) rural rail services. As far back as the 1930s, similar vehicles 62 the DMV were tested in England and West Germany.
Tokushima government hopes that the DMV buses 63 (become) a tourist draw in their own right. It also believes that the vehicles could also be useful for reaching isolated communities in the event of natural 64 (disaster) such as earthquakes, which can leave sections of roads or railway lines 65 (usable).
第四部分 写作 (共两节，满分40分)
第一节 (满分15分)
66．假定你是李华。随着科技的发展，机器人逐渐融入人们的日常生活。请你写篇短文向校英文报投稿，内容包括：
1．你对此现象的看法；
2．你的理由。
注意：1．写作词数应为80个左右；
2．可适当增加细节，以使行文连贯。
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
第二节 (满分25分)
67．阅读下列材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
The Imperfect Art
At seven, I joined an art class. Teachers praised my quick progress, and I loved every moment. But my desire for perfection soon led to restlessness. I would compare my work to that of a more experienced student and feel a growing sense of inadequacy. Each brushstroke seemed to highlight my shortcomings rather than my potential.
One day, I stared blankly at a wooden hand model, feeling defeated. Hours passed and my efforts seemed to be in vain. My art teacher, Mrs. Green, noticed my low spirits. She gently placed a hand on my shoulder and said, “Art is not about perfection, but about expression.” I nodded, but couldn’t shake off my frustration.
After a break, I tried again, accepting that success might not come quickly. But even with this mindset, I struggled. I threw away countless attempts, each feeling like a failure. However, after struggling with numerous versions of this drawing over months, I finally felt satisfied with one. Not because it was the best demonstration of my artistic ability, but rather because mastering a skill that challenged me so thoroughly gave me pride and satisfaction. It became my favorite piece. The challenge I needed to overcome was not the task itself, but being able to continue working at something that didn't come easily.
Last summer, I joined a gymnastics club. I was excited but also nervous. Being the only beginner among more experienced students, the first few weeks were really tough. The other students seemed to balance perfectly on the beam (平衡木), while I stumbled with every step. The fear of falling and looking foolish was overwhelming. I felt like I was slowing everyone else down.
Fortunately, my coach was extremely patient. She taught me over and over again, but I still couldn’t master some basic skills. During one session, with my coach watching closely, I managed to maintain my balance on the beam for a whole two seconds. I was about to celebrate this tiny victory when I lost my balance and fell, landing face-first on the mat.
注意：
（1）续写词数应为150个左右；
（2）请按如下格式在答题纸的相应位置作答。
The fall and the others’ laughing were unbearably painful.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Sitting in the rest area, the coach’s words reminded me of my favorite art piece.
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参考答案
【答案】1-5 B A B A C 6-10 A B C C B 11-15 C A A B B 16-20 A C C B C
【答案】21．D 22．B 23．D
【答案】24．B 25．D 26．A 27．D
【答案】28．B 29．C 30．B 31．A
【答案】32．B 33．C 34．A 35．D
【答案】36．D 37．A 38．F 39．B 40．G
【答案】41．B 42．D 43．D 44．C 45．A 46．C 47．A 48．C 49．A 50．D 51．B 52．A 53．D 54．C 55．B
【答案】
56．but 57．were launched 58．which/that 59．cheaper 60．Advertised
61．to improve 62．to 63．will become 64．disasters 65．unusable
66．【答案】 With the rapid development of technology, robots are are gradually integrating into our daily lives. I believe this is a positive trend.
Firstly, robots can handle repetitive tasks efficiently, saving us time and effort. For instance, household robots can clean rooms and do laundry, allowing us to focus on more meaningful activities. Secondly, they enhance safety in dangerous situations. In factories or disaster areas, robots can perform tasks that are too risky for humans. Most importantly, robots free us from mundane chores, enabling us to spend more quality time with family and pursue our hobbies.
Overall, robots make our lives more convenient, productive, and enjoyable.
【分析】本篇书面表达是一篇应用文，要求考生写一篇短文向校英文报投稿，阐述自己对机器人逐渐融入人们的日常生活的看法和理由。
【详解】1．词汇积累
首先：firstly → to begin with
例如：for instance → for example
集中精力于：focus on → concentrate on
追求：pursue → go in for
2．句式拓展
简单句变复合句
原句：For instance, household robots can clean rooms and do laundry, allowing us to focus on more meaningful activities.
拓展句：For instance, household robots can clean rooms and do laundry, which allows us to focus on more meaningful activities.
67．【答案】Paragraph 1:
The fall and the others’ laughing were unbearably painful. My face burned with embarrassment as I lay on the mat, the sting of failure sharper than any physical pain. Tears pricked at my eyes, blurring my vision. The echoing laughter felt like a spotlight highlighting my clumsiness, making me want to disappear. I scrambled up quickly, avoiding eye contact, my heart heavy with the thought that I might never be good enough. That tiny moment of balance felt like a cruel joke now, erased by the humiliating fall.
Paragraph 2:
Sitting in the rest area, the coach’s words reminded me of my favorite art piece. She sat beside me and said softly, “Remember, progress isn’t always a straight line. That drawing you’re proud of It took months of ‘imperfect’ tries.” Her words echoed Mrs. Green’s lesson: art wasn’t about perfection. Suddenly, I saw the parallel. Gymnastics, like art, demanded patience and the courage to embrace the messy journey. My pride in that painting stemmed from perseverance, not flawlessness. Taking a deep breath, I wiped my eyes, stood up, and walked back towards the beam, ready to try again, knowing each stumble was part of learning.
【分析】本文以人物为线索展开，讲述了作者 7 岁学习绘画时，因追求完美而感到挫败，在老师的开导下，经过长时间努力完成一幅满意画作，领悟到艺术在于表达而非完美。去年夏天作者加入体操俱乐部，作为初学者在平衡木练习中屡屡受挫，尽管教练耐心指导，仍会因失误摔倒。
【详解】1.段落续写：
①由第一段首句内容“摔倒和其他人的笑声是难以忍受的痛苦。”可知，第一段可描写摔倒及他人嘲笑给作者带来的痛苦感受。从摔倒后因尴尬脸涨红，泪水模糊双眼，到觉得他人的笑声如聚光灯突显自己的笨拙，想要逃避，强调失败的刺痛和作者内心的自卑。
②由第二段首句内容“坐在休息区，教练的话让我想起了我最喜欢的艺术作品。”可知，第二段可描写在休息区，教练的话让作者联想到那幅最喜欢的画作，进而领悟到体操和绘画一样，都需要耐心和勇气面对不完美的过程。作者从因画作而自豪的经历中汲取力量，重新振作，准备再次尝试，突出作者思想的转变。
2.续写线索：摔倒后痛苦 —— 因嘲笑想逃避 —— 在休息区教练开导 —— 联想到画作领悟道理 —— 振作准备再次尝试
3.词汇激活
行为类
①爬起：scramble up /get up
②避免：avoid /evade
③拥抱：embrace /hug
情绪类
①尴尬：embarrassment /awkwardness
②刺痛：sting /pain
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