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Unit2 Things that matter测试卷-2025-2026学年沪教版高中英语选择性必修第三册
（试卷满分：150分考试时间：120分钟）
第一部分单词练习（共两节，满分30分）
第一节单句语法填空（共10小题；每小题1.5分，满分15分）
1.What truly________(matter)in life is never material wealth but the love between people.
2.Devoting spare time to________(do)community volunteer work has become a trend for young people in 2026.
3.________we should cherish most are the simple warm moments with family and friends.
4.The boy________(raise)by his single mom has learned to be grateful for every small kindness in life.
5.We________(not take)the mental health of teenagers for granted,as it’s a big concern in 2026.
6.This is the story of a girl________courage and selflessness changed the lives of many poor children.
7.The more we focus on true values,the________(peaceful)we will feel in our inner heart.
8.________(realize)the importance of slow life,many people refuse overtime and return to family.
9.A true friend is someone who________(stand)by you when you are facing mental pressure.
10.The old family video made her________(recall)the sweet days she spent with her grandparents.
第二节单词拼写（共10小题；每小题1.5分，满分15分）
（根据句意及汉语提示写出本单元核心单词，注意形式变化）
11.We should________(珍惜)the limited time we spend with our aging parents.
12.Her________(勇气)to fight against depression has inspired many young people around her.
13.The________(善良)of strangers helped the lost little girl find her way home in the busy street.
14.Spiritual________(成长)is far more important than the pursuit of expensive material things.
15.He made a firm________(决定)to quit his high-paying job and do rural education volunteer work.
16.True________(幸福)comes from inner satisfaction,not from the praise of others.
17.It’s necessary for us to________(反思)on what really matters in our fast-paced life.
18.Her________(无私的)dedication to the children in mountain villages won her national respect.
19.Good communication can make the________(关系)between family members much closer.
20.He has a strong________(信念)that small acts of kindness can warm the whole world.
第二部分阅读（共两节，满分50分）
第一节阅读理解（共15小题；每小题2.5分，满分37.5分）
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
A
To All Teenagers:Focus on What Truly Matters
In the age of social media,we are easily lost in the chase of likes,followers and material things,ignoring the true values of life.As the 2026 Spring Mental Health Promotion Month comes,we launch this initiative to call on all teenagers to slow down and focus on what really matters.
First,cherish family time.Put down your phones,have a heart-to-heart talk with your parents,and share housework with them.Family love is the warmest harbor in life.Second,care about your mental health.When feeling stressed,talk to friends or teachers,or do outdoor activities to release pressure.A healthy mind is the foundation of a happy life.Third,do small kind acts.Volunteer in your community,help classmates in need,or just give a smile to strangers.Kindness makes the world better.
Let’s say no to blind material pursuit,and embrace the true beauty of life with love,gratitude and kindness.What truly matters is always around us—we just need to notice and cherish it.
21.What is the background of this initiative
A.The coming of 2026 Spring Mental Health Promotion Month
B.The popularity of social media among the elderly
C.The increase of material wealth among teenagers
D.The end of the school volunteer program
22.What does the underlined word“harbor”probably mean in the passage
A.A place for parking cars B.A warm and safe place
C.A busy public place D.A place for outdoor activities
23.What is the purpose of this passage
A.To encourage teenagers to chase more likes on social media
B.To call on teenagers to focus on the true values of life
C.To tell teenagers how to get more material wealth
D.To advise teenagers to spend more time on mobile phones
B
Last March,I took part in a“Care for the Elderly”volunteer program in my community,which totally changed my understanding of what matters in life.I used to be a selfish girl who only cared about my own study and social media likes,and I even thought volunteer work was a waste of time.
My volunteer task was to accompany the elderly in the community nursing home every weekend.At first,I just sat there awkwardly,not knowing what to say.But as I spent more time with them,I found their stories touching.Grandma Wang,an 82-year-old lady,told me she hadn’t seen her grandson for half a year because he was busy with work in another city.She just wanted someone to listen to her talk about the old days.
I started to read newspapers for them,play chess with the grandpas,and help the grandmas with knitting.Every time I left,they would hold my hand and say how happy they were.I found that I didn’t give them much,but my company made them feel warm.This experience made me realize that the most precious thing in life is not the number of likes on my posts,but the love and care we give to others.
Now I go to the nursing home every week without hesitation.I also start to spend more time with my grandparents,and I know that true happiness comes from sincere connection,not material things.This is the most important lesson I’ve learned,and it makes me understand what really matters.
24.What was the writer’s volunteer task in the community
A.Teaching the elderly to use social media
B.Accompanying the elderly in the nursing home
C.Cleaning the community public areas
D.Buying food for the elderly who live alone
25.What can we infer about Grandma Wang from the passage
A.She disliked talking with the young people
B.She was busy with work in another city
C.She was lonely and hoped for family company
D.She was good at playing chess and knitting
26.What made the writer change her understanding of life
A.The feedback from her social media posts
B.The volunteer experience of caring for the elderly
C.The high grades she got in her final exam
D.The expensive gift her parents gave her
27.Which of the following is the best title for the passage
A.A Boring Volunteer Program in the Community
B.My New Understanding of What Matters in Life
C.How to Get More Likes on Social Media
D.The Story of an 82-year-old Lady in the Nursing Home
C
Mental health has become one of the things that matter most for Chinese teenagers in 2026,with the increasing pressure of study,social life and family expectations.According to the latest national survey released in March 2026,about 68%of middle and high school students have felt anxiety and stress,and 32%of them have had difficulty sleeping because of mental pressure.
To solve this problem,the government,schools and families have taken joint measures in 2026.Schools across the country have opened weekly mental health courses and set up psychological counseling rooms,where students can talk to professional teachers about their troubles for free.Many schools also organize outdoor expansion activities and art courses to help students relax their minds and release pressure.
Families play a key role in teenagers’ mental health.More parents now realize that good grades are not the only thing that matters,and they start to spend more time communicating with their children,instead of just focusing on their exam scores.Some families even choose to have weekend trips together to strengthen emotional connection.
Besides,teenagers themselves are learning to adjust their mindsets.They start to refuse the“involution”culture,and they learn to accept their own imperfection.Many teenagers choose to do sports,keep a diary or talk to friends when they feel stressed.They realize that mental health is the foundation of a meaningful life,and it’s more important than any exam score or material reward.
It’s a long way to improve teenagers’ mental health,but with the joint efforts of society,schools and families,more and more teenagers can learn to care for their mental health and focus on what truly matters in life.
28.What is the main mental problem for teenagers in 2026 according to the survey
A.Loneliness and boredom B.Anxiety and stress
C.Anger and disappointment D.Sadness and shyness
29.What does the underlined word“joint”probably mean in the passage
A.Separate B.Independent C.Combined D.Personal
30.What do many parents do now to care for their children’s mental health
A.Only focus on their children’s exam scores
B.Spend more time communicating with their children
C.Ask their children to take more after-school classes
D.Forbid their children to do any outdoor activities
31.What is the main idea of this passage
A.The reasons for teenagers’ mental health problems in 2026
B.The joint measures to care for teenagers’ mental health in 2026
C.The influence of social media on teenagers’ mental health
D.The relationship between exam scores and mental health
D
In the fast-paced modern society,more and more people are lost in the endless chase of material wealth—bigger houses,more expensive cars,and higher salaries.They work overtime day and night,ignore their family and friends,and even sacrifice their mental health.But when they finally get what they want,they often feel empty and lost.This makes us ask a question:what really matters in life
In my opinion,the things that matter most in life are never material things,but the intangible treasures that we often ignore—family love,true friendship,mental health,and the ability to give kindness.Material wealth can bring us temporary pleasure,but it can never fill the emptiness in our heart.A person with a lot of money but no family or friends will feel lonely,and a person with a successful career but poor mental health can never enjoy life truly.
Family love is the warmest support in our life.Our parents are always the ones who stand by us no matter what happens,and the warm moments with family are the most precious memories we have.True friendship is another treasure—friends who can share our joys and sorrows make our life more colorful.Mental health is the foundation of all happiness,for only when we have a healthy mind can we feel the beauty of life.And kindness is the light of the world—when we help others,we not only bring warmth to them,but also get inner satisfaction from it.
In 2026,more and more young people start to realize this truth.They quit their high-pressure jobs to return to their hometowns and accompany their parents,they do volunteer work to help others,and they slow down their life pace to care for their mental health.This is not a retreat,but a return to the true meaning of life.
We should all stop and reflect on our life.Do not let the chase of material things take away the things that truly matter.Cherish your family,care for your friends,keep a healthy mind,and give kindness to the world.Only in this way can we live a meaningful and happy life,and find the true answer to what matters in life.
32.What do many people chase in the fast-paced modern society
A.Family love and true friendship B.Mental health and kindness
C.Material wealth such as big houses and expensive cars
D.Volunteer work and community service
33.What can we infer from the passage
A.Material wealth can bring people lasting happiness
B.Young people in 2026 start to return to the true meaning of life
C.High-pressure jobs are the only way to get a successful career
D.People with a lot of money will never feel lonely or empty
34.What is the writer’s view on material wealth
A.It is the most important thing in life
B.It can fill the emptiness in people’s heart
C.It can bring people temporary pleasure only
D.It is more important than mental health
35.Which of the following is the best title for the passage
A.The Endless Chase of Material Wealth
B.What Really Matters in Life:Beyond Material Things
C.How to Get More Material Wealth in 2026
D.The Influence of Social Pressure on Modern People
第二节七选五(共5小题；每小题2.5分，满分12.5分)
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
In 2026,more and more people start to reflect on their life and ask“what really matters”.It’s easy to be lost in material temptations,but it’s never too late to adjust our direction and focus on the true values of life.36.________Here are some practical ways to help you find and cherish what matters most in life.
37.________In the busy daily life,we always keep rushing for work or study,and we have no time to stop and think.Take 10 minutes every day to sit quietly and reflect:what makes you truly happy What do you regret not doing What do you want to hold on to This simple act can help you find your inner heart.
Spend quality time with your loved ones.It’s not the length of time that matters,but the quality of it.38.________Put down your phone,turn off the TV,and have a sincere talk with your family or friends.A warm hug,a listening ear,and a sincere smile are far more precious than any expensive gift.
Learn to let go of what doesn’t matter.We often waste too much time and energy on unimportant things—what others think of us,small troubles at work,or meaningless arguments.39.________Let go of these things,and you will have more time and energy to focus on what truly matters.
Do small acts of kindness every day.Kindness is a two-way street.When you help a stranger cross the street,volunteer in your community,or comfort a friend in need,you will get a strong sense of satisfaction.40.________It is the small kind acts that make life warm and meaningful.
In a word,what matters in life is always around us.We just need to have a sincere heart to notice and cherish it.
选项
A.Reflect on your life and follow your heart
B.Chase more material wealth to live a better life
C.These things will not bring us any happiness or growth
D.However,finding what truly matters is not an easy thing for everyone
E.Kindness not only warms others,but also makes our own life more meaningful
F.It’s important to have a big house and a high-paying job to support the family
G.Many people spend time with family but their minds are always on their phones
第三部分：语言运用(共两节，满分30分)
第一节：完型填空(共15小题;每小题1分，满分15分)
阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项。
I used to be lost in the chase of perfect grades,thinking it was the only thing that 41.________in high school.I studied day and night,skipped lunch breaks,and turned down all friends’ invitations.My heart was filled with stress,and I even forgot what real 42.________felt like.My parents often told me to slow down,but I 43.________their words,thinking they didn’t understand my ambition.
Everything changed last March.I had a bad headache from overstudying and had to stay home for a week.My mom 44.________me day and night—she made warm soup,read stories to me,and never mentioned grades once.My dad put aside his work to take me for slow walks in the park,talking about small,happy things in life.For the first time,I felt the 45.________of family love that I had ignored for so long.
One quiet evening,Mom held my hand and said,“Nothing is more important than your health and smile.”Her soft words made me 46.________.I suddenly 47.________that I had been chasing the wrong thing.The things that truly 48.________are not cold test scores,but the warm moments with family,sincere friendship,and a healthy mind.
After that,I made a big change.I started to 49.________time with my parents every evening,share my school life with them,and hang out with friends on weekends.I still studied hard,but I learned to 50.________study and rest.When I felt stressed,I would do sports or listen to music to relax.I even joined the school volunteer club,and helping others brought me a strong sense of 51.________.
Now I live a happier and more meaningful life.I know that life is not just about goals,but about cherishing what’s around us.Those simple and warm things are the real treasures that 52.________our life wonderful.They are the things that truly matter,the things we should 53.________with all our heart.This experience taught me a lifelong 54.________,and it will always guide me to live in the moment and hold on to what is 55.________in life.
41.A.mattered B.worked C.changed D.appeared
42.A.sadness B.happiness C.anger D.worry
43.A.listened to B.agreed with C.turned down D.believed in
44.A.looked for B.looked after C.looked at D.looked into
45.A.warmth B.pressure C.pain D.pride
46.A.laugh B.cry C.shout D.nod
47.A.forgot B.doubted C.realized D.imagined
48.A.care B.value C.exist D.count
49.A.waste B.save C.spend D.kill
50.A.balance B.compare C.connect D.separate
51.A.achievement B.humor C.direction D.shame
52.A.make B.keep C.find D.get
53.A.miss B.cherish C.ignore D.lose
54.A.skill B.lesson C.secret D.rule
55.A.beautiful B.strange C.important D.difficult
第二节：语篇语法填空(10个小题；每小题1.5分，满分15分)
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
In March 2026,a hot topic on social media is“what really matters in life”.More and more young people 56 ________(begin)to rethink life values and turn away from blind material pursuit.
57 ________many people still work overtime for higher salaries,young people now pay more attention to family time and mental health.A 26-year-old young man from Beijing said he 58 ________(quit)his high-pressure job in a big company to go back to his hometown,just 59 ________(spend)more time with his parents.
60 ________(show)their love for family,many young people choose to have family dinners every weekend and take short trips during holidays.They also do volunteer work in their free time,61 ________(help)the elderly and the poor.These small acts of kindness make their life more 62 ________(meaning).
Mental health is also one of the things that matter most.Young people now often do outdoor activities 63 ________relax themselves.They go hiking,camping and cycling to release pressure and keep a healthy mind.
It is believed that this change in young people’s life values 64 ________(make)the world a better place in the future.When everyone focuses on what truly matters—love,kindness and care—we 65 ________(live)a happier and more meaningful life together.
第四部分写作(共两节，满分40分)
第一节应用文写作(满分15分)
假定你是李华，你校将举办以“What Matters Most in Our High School Life”为主题的英语主题班会，现向全校同学征集发言稿。请你根据以下要点写一篇发言稿，内容包括：
1.你认为高中生活中最重要的事物（如友情、努力、感恩、心理健康等）；
2.阐述其重要性；
3.呼吁同学们珍惜并践行。
要求：1.词数80左右；2.格式正确，语言流畅；3.可适当增加细节，使内容完整。
Dear classmates,
第二节读后续写(满分25分)
阅读下面短文，根据所给情节进行续写，使之构成一个完整的故事。词数150左右，续写部分分为两段，每段开头已为你写好。
I was a senior high school student who only cared about my exam scores.I thought that high grades were the only thing that mattered in my life,and I even thought that friendship and family time were a waste of time.I always sat in the classroom to study during the break,and I refused to join any school activities or play with my classmates.My classmates called me a“bookworm”,and no one wanted to be my friend.I felt lonely sometimes,but I told myself that grades were more important than anything else.
Last month,our school held a mountain climbing activity for all students.I didn’t want to join it at first,but my teacher forced me to go.On the way to the mountain,all my classmates talked and laughed happily,but I walked alone at the back.When we climbed to the middle of the mountain,I suddenly slipped and fell down,and my leg hurt badly.I couldn’t walk anymore,and I was scared and helpless.Just when I didn’t know what to do,my classmates came back to me one by one.They didn’t leave me alone,but stayed with me and tried to help me.
Some classmates helped me stand up,some carried my schoolbag,and some even wanted to carry me on their back.Their kindness made me feel warm and touched.I sat on a stone and watched them busy around me,and I suddenly realized that I had missed a lot of beautiful things in my life.
Paragraph 1
We spent the rest of the day on the mountain together,and my classmates told me a lot of interesting stories.
Paragraph 2
After this mountain climbing activity,I changed a lot and started to understand what really matters in high school life.Unit2 Things that matter测试卷-2025-2026学年沪教版高中英语选择性必修第三册
答案详细解析
第一部分单词练习（共两节，满分30分）
第一节单句语法填空（共10小题；每小题1.5分，满分15分）
1.matters 2.doing 3.What 4.raised 5.shouldn't take
6.whose 7.more peaceful 8.Having realized 9.stands 10.recall
第二节单词拼写（共10小题；每小题1.5分，满分15分）
11.cherish 12.courage 13.kindness 14.growth 15.decision
16.happiness 17.reflect 18.selfless 19.relationship 20.belief
第二部分阅读（共两节，满分50分）
第一节阅读理解（共15小题；每小题2.5分，满分37.5分）
21.A 22.B 23.B 24.B 25.C 26.B 27.B 28.B 29.C 30.B
31.B 32.C 33.B 34.C 35.B
第二节七选五（共5小题；每小题2.5分，满分12.5分）
36.D 37.A 38.G 39.C 40.E
第三部分语言运用（共两节，满分30分）
第一节完形填空（共15小题；每小题1分，满分15分）
41.A 42.B 43.C 44.B 45.A 46.B 47.C 48.D 49.C 50.A
51.A 52.A 53.B 54.B 55.C
第二节语篇语法填空（共10小题；每小题1.5分，满分15分）
56.have begun 57.While 58.had quit 59.to spend 60.To show
61.helping 62.meaningful 63.for 64.is to make 65.will be living
第四部分写作（共两节，满分40分）
第一节应用文写作（满分15分）
Dear classmates,
It's my great honor to share my ideas about what matters most in our high school life.In my opinion,mental health,sincere friendship and gratitude are the most precious things.Firstly,a healthy mind is the foundation of our study and daily life,helping us face pressure bravely.Secondly,true friendship offers us support and joy when we are in trouble.Besides,being grateful lets us cherish the care from teachers and parents.
Let's take care of our mental health,value real friendship and keep a grateful heart.Cherish every moment in high school and make our life more meaningful!
Thank you!
第二节读后续写（满分25分）
Paragraph 1:
We spent the rest of the day on the mountain together,and my classmates told me a lot of interesting stories.They shared funny things about their family and school club activities,some even sang lively songs for me to make me forget the pain in my leg.I sat there listening carefully and laughing with them,which was the happiest moment I had ever had.When the sun began to set,several classmates supported me on both sides,and we walked down the mountain step by step slowly.Their warm care made me feel the beauty of friendship that I had never noticed before.
Paragraph 2:
After this mountain climbing activity,I changed a lot and started to understand what really matters in high school life.I no longer buried myself in books all day and refused to communicate with others.Instead,I began to talk and play with my classmates during breaks,and I even joined the school basketball club.I also shared my study pressure and daily joys with my parents and friends.Surprisingly,my academic performance didn't drop,but improved because I studied more efficiently with a relaxed mind.Now I know high school life is not just about grades,but the precious friendship,warm care and colorful experiences that make life truly wonderful.
Unit2 Things that matter练习卷详细解析
第一部分单词练习
第一节单句语法填空（共10小题；每小题1.5分，满分15分）
1.matters：what引导的主语从句表单数概念，句子为一般现在时，谓语动词用第三人称单数形式。
2.doing：固定搭配devote...to doing sth.，to为介词，后接动名词作宾语。
3.What：引导主语从句，在从句中作cherish的宾语，表“……的事物”，首字母需大写。
4.raised：过去分词作后置定语，the boy与raise为被动关系，表“被抚养的男孩”。
5.shouldn't take：固定搭配take...for granted（把……视为理所当然），结合句意用情态动词should的否定式表建议。
6.whose：定语从句关系词，修饰a girl，在从句中作定语表“她的”，引导所属关系的定语从句。
7.more peaceful：固定结构the+比较级，the+比较级（越……，越……），peaceful为多音节形容词，比较级加more。
8.Having realized：现在分词的完成式作状语，realize的动作发生在refuse之前，且与主语many people为主动关系。
9.stands：先行词someone为不定代词，表单数，定语从句为一般现在时，谓语动词用第三人称单数。
10.recall：固定搭配make sb.do sth.，后接省略to的不定式作宾语补足语。
第二节单词拼写（共10小题；每小题1.5分，满分15分）
11.cherish：情态动词should后接动词原形，意为“珍惜”。
12.courage：形容词性物主代词her后接名词，“勇气”，不可数名词。
13.kindness：定冠词the后接名词，“善良”，不可数名词。
14.growth：形容词spiritual后接名词，“成长”，不可数名词。
15.decision：固定搭配make a firm decision（做坚定的决定），不定冠词a后接名词单数。
16.happiness：定冠词the后接名词，“幸福”，不可数名词。
17.reflect：不定式符号to后接动词原形，固定搭配reflect on（反思）。
18.selfless：形容词作定语修饰dedication，意为“无私的”。
19.relationship：定冠词the后接名词，“关系”，表泛指用单数形式。
20.belief：不定冠词a后接名词单数，“信念”，固定搭配have a strong belief that...（坚信……）。
第二部分阅读（共两节，满分50分）
第一节阅读理解（共15小题；每小题2.5分，满分37.5分）
A篇
语篇类型：应用文（倡议信）
语篇解读：以2026年春季心理健康宣传月为背景，针对青少年沉迷社交媒体、盲目追求物质的现象发起倡议，呼吁青少年放慢脚步，关注生活真正的价值，具体提出珍惜亲情、重视心理健康、践行善意三大具体行动建议，结尾再次呼吁拒绝物质追求，拥抱生活本真美好。
21.答案A|题型：细节理解题|段落定位：第一段第二句（As the 2026 Spring Mental Health Promotion Month comes,we launch this initiative to call on all teenagers to slow down and focus on what really matters.）（随着2026年春季心理健康宣传月的到来，我们发起这项倡议，呼吁所有青少年放慢脚步，关注真正重要的事物。）
解析：原文直接定位可知倡议发起的背景，B选项“社交媒体在老年人中流行”、C选项“青少年物质财富增加”、D选项“学校志愿项目结束”均未提及。
22.答案B|题型：词义猜测题|段落定位：第二段第二句（Family love is the warmest harbor in life.）（亲情是生命中最温暖的港湾。）
解析：结合语境，亲情是能给人带来温暖和安全感的存在，harbor本义为“港口”，此处比喻义为“温暖安全的地方”；A“停车处”、C“繁忙公共场所”、D“户外活动场所”均与语境不符。
23.答案B|题型：主旨大意题|段落定位：第一段首句+最后一段（In the age of social media,we are easily lost in the chase of likes,followers and material things,ignoring the true values of life.Let’s say no to blind material pursuit,and embrace the true beauty of life with love,gratitude and kindness.）（在社交媒体时代，我们容易沉迷于追求点赞、粉丝和物质，忽视生活的真正价值。让我们拒绝盲目追求物质，用爱、感恩和善意拥抱生活的真正美好。）
解析：全文核心是呼吁青少年关注生活的真正价值，A、C、D均与原文主旨相反。
B篇
语篇类型：记叙文
语篇解读：作者原本是只关注成绩和社交媒体点赞的自私女孩，认为志愿工作是浪费时间。参与社区“关爱老人”志愿活动后，在陪伴养老院老人的过程中，感受到给予他人陪伴的温暖与意义，彻底改变了对生活中重要事物的理解，懂得真正的幸福源于真诚的情感联结，而非物质或虚拟的点赞。
24.答案B|题型：细节理解题|段落定位：第二段第一句（My volunteer task was to accompany the elderly in the community nursing home every weekend.）（我的志愿任务是每个周末去社区养老院陪伴老人。）
解析：原文直接明确作者的志愿任务，A“教老人用社交媒体”、C“打扫社区公共区域”、D“为独居老人买食物”均为无中生有。
25.答案C|题型：推理判断题|段落定位：第二段最后两句（Grandma Wang,an 82-year-old lady,told me she hadn’t seen her grandson for half a year because he was busy with work in another city.She just wanted someone to listen to her talk about the old days.）（82岁的王奶奶告诉我，她的孙子因在外地忙工作，她已经半年没见到他了。她只是希望有人能听她讲讲过去的日子。）
解析：从王奶奶许久未见孙子、渴望有人倾听的细节，可推知她内心孤独且期盼家人陪伴；A“不喜欢和年轻人交谈”、B“在外地忙工作”、D“擅长下棋和编织”均与原文信息不符。
26.答案B|题型：细节理解题|段落定位：第一段首句+最后一段末句（Last March,I took part in a“Care for the Elderly”volunteer program in my community,which totally changed my understanding of what matters in life.This is the most important lesson I’ve learned,and it makes me understand what really matters.）（去年三月，我参加了社区的“关爱老人”志愿活动，这彻底改变了我对生活中重要事物的理解。这是我学到的最重要的一课，让我明白了什么才是真正重要的。）
解析：原文直接表明是关爱老人的志愿经历改变了作者的生活认知，A“社交媒体帖子的反馈”、C“期末考试高分”、D“父母的昂贵礼物”均非作者改变的原因。
27.答案B|题型：主旨大意题|段落定位：全文首尾呼应句（Last March,I took part in a“Care for the Elderly”volunteer program...which totally changed my understanding of what matters in life.This experience made me realize that the most precious thing in life is not the number of likes on my posts,but the love and care we give to others.）（去年三月，我参加了“关爱老人”志愿活动，这彻底改变了我对生活中重要事物的理解。这段经历让我意识到，生活中最珍贵的不是帖子的点赞数，而是我们给予他人的爱与关怀。）
解析：全文围绕作者的志愿经历展开，核心是作者对生活中重要事物的新理解；A“社区无聊的志愿项目”、C“如何在社交媒体获更多点赞”、D“养老院82岁奶奶的故事”均为文章细节，非主旨。
C篇
语篇类型：说明文
语篇解读：2026年，因学习、社交和家庭期望的多重压力，心理健康成为中国青少年最关注的问题之一，调查显示超六成青少年存在焦虑、压力问题。文章随后依次介绍了政府、学校、家庭采取的联合应对措施，以及青少年自身的心态调整和解压方式，指出改善青少年心理健康虽任重道远，但在多方努力下，青少年正逐渐学会关注自身心理健康和生活真正的价值。
28.答案B|题型：细节理解题|段落定位：第一段第二句（According to the latest national survey released in March 2026,about 68%of middle and high school students have felt anxiety and stress,and 32%of them have had difficulty sleeping because of mental pressure.）（根据2026年3月发布的最新全国调查，约68%的中小学生感到焦虑和压力，32%的学生因心理压力出现睡眠障碍。）
解析：原文调查数据直接表明青少年主要的心理问题是焦虑和压力，A“孤独和无聊”、C“愤怒和失望”、D“悲伤和害羞”均未提及。
29.答案C|题型：词义猜测题|段落定位：第二段第一句（To solve this problem,the government,schools and families have taken joint measures in 2026.）（为了解决这一问题，政府、学校和家庭在2026年采取了联合措施。）
解析：由主语“政府、学校和家庭”可知措施是多方共同采取的，joint意为“联合的、共同的”，与combined同义；Aseparate（分开的）、BIndependent（独立的）、DPersonal（个人的）均与语境相反。
30.答案B|题型：细节理解题|段落定位：第三段第二句（More parents now realize that good grades are not the only thing that matters,and they start to spend more time communicating with their children,instead of just focusing on their exam scores.）（现在更多的父母意识到，好成绩并不是唯一重要的，他们开始花更多时间和孩子交流，而非只关注他们的考试分数。）
解析：原文直接说明父母关注孩子心理健康的具体做法是增加亲子沟通；A“只关注考试分数”、C“让孩子上更多补习班”、D“禁止孩子做户外活动”均与原文做法相反。
31.答案B|题型：主旨大意题|段落定位：全文主体段（第二段讲学校措施，第三段讲家庭措施，第四段讲青少年自身的调整方式）（学校开设心理健康课程、设立心理咨询室；父母增加亲子沟通、开展家庭活动；青少年学会调整心态、通过运动等方式解压。）
解析：全文核心是介绍2026年各方为关爱青少年心理健康采取的联合措施；A仅为文章开头背景，C“社交媒体对青少年心理健康的影响”、D“考试分数与心理健康的关系”均未提及。
D篇
语篇类型：议论文
语篇解读：探讨现代社会中人们无休止追求大房子、豪车、高薪等物质财富，却忽视家庭、朋友，牺牲心理健康，最终陷入空虚的现象。作者提出核心观点：生活中真正重要的并非物质财富，而是亲情、友情、心理健康和善意这些无形的财富。2026年越来越多年轻人意识到这一点，选择辞去高压工作、践行志愿、放慢生活节奏，这是对生活本真意义的回归。最后作者呼吁人们停下脚步反思，珍惜真正重要的事物，活出有意义的人生。
32.答案C|题型：细节理解题|段落定位：第一段第一句（In the fast-paced modern society,more and more people are lost in the endless chase of material wealth—bigger houses,more expensive cars,and higher salaries.）（在快节奏的现代社会，越来越多的人沉迷于无休止地追求物质财富——更大的房子、更昂贵的汽车和更高的薪水。）
解析：原文直接列举人们追求的物质财富内容；A“亲情和真挚友情”、B“心理健康和善意”、D“志愿工作和社区服务”均为作者认为真正重要的事物，非人们当下的追求。
33.答案B|题型：推理判断题|段落定位：第四段首句（In 2026,more and more young people start to realize this truth.They quit their high-pressure jobs to return to their hometowns and accompany their parents,they do volunteer work to help others,and they slow down their life pace to care for their mental health.）（2026年，越来越多的年轻人开始意识到这个道理。他们辞去高压工作回到家乡陪伴父母，做志愿工作帮助他人，放慢生活节奏关注心理健康。）
解析：从年轻人的一系列做法可推知其正逐渐回归生活的真正意义；A“物质财富能带来持久幸福”、C“高压工作是事业成功的唯一途径”、D“有钱人永远不会孤独空虚”均与原文观点相反。
34.答案C|题型：细节理解题|段落定位：第二段第二句（Material wealth can bring us temporary pleasure,but it can never fill the emptiness in our heart.）（物质财富能给我们带来短暂的快乐，却永远无法填补我们内心的空虚。）
解析：原文直接表明作者对物质财富的看法；A“是生活中最重要的事物”、B“能填补内心空虚”、D“比心理健康更重要”均与作者观点相反。
35.答案B|题型：主旨大意题|段落定位：第二段首句+最后一段末句（In my opinion,the things that matter most in life are never material things,but the intangible treasures that we often ignore—family love,true friendship,mental health,and the ability to give kindness.Do not let the chase of material things take away the things that truly matter.）（在我看来，生活中最重要的事物从来都不是物质，而是我们常常忽视的无形财富——亲情、真挚的友情、心理健康和给予善意的能力。不要让对物质的追求夺走那些真正重要的事物。）
解析：全文核心是探讨生活的真正意义并指出其超越物质财富；A“对物质财富的无休止追求”仅为文章开头现象，C“2026年如何获得更多物质财富”、D“社会压力对现代人的影响”均非文章核心。
第二节七选五（共5小题；每小题2.5分，满分12.5分）
语篇类型：说明文
语篇解读：以2026年人们反思“生活真正重要的是什么”为背景，提出找到并珍惜生活中重要事物的四个实用方法：反思生活追随内心、与所爱之人共度高质量时光、放下无关紧要的事、每日践行小善举，最后总结重要事物就在身边，需用心珍惜。
36.答案D
解析：前句表“调整方向关注真正价值永远不晚”，后句表“有实用方法帮助找到并珍惜重要事物”，D项“然而，找到真正重要的事物对每个人来说都并非易事”承上启下，衔接前后转折关系，符合语境。
37.答案A
解析：本空为段首主旨句，后文核心是“每天花时间安静反思，找到内心真正想要的东西”，A项“反思生活，追随内心”精准概括本段内容，与后文形成总分关系。
38.答案G
解析：前句强调“共度时光的关键是质量而非时长”，后句提出“放下手机、与家人朋友真诚交流”，G项“很多人陪家人时，心思却总在手机上”举例说明低质量的陪伴，与后句的高质量陪伴形成对比，衔接自然。
39.答案C
解析：前句指出“人们把时间精力浪费在他人看法、工作小事、无意义争论等不重要的事上”，C项“这些事情不会给我们带来任何幸福或成长”承接前句，说明此类事的无意义，为后句“放下这些事”做铺垫。
40.答案E
解析：本段主旨为“每日践行小善举”，前句表“帮助他人会获得强烈的满足感”，E项“善意不仅温暖他人，也让我们自己的生活更有意义”进一步阐释善意的双重价值，呼应本段主旨，收尾恰当。
第三部分语言运用（共两节，满分30分）
第一节完形填空（共15小题；每小题1分，满分15分）
语篇类型：记叙文
语篇解读：作者原本沉迷追求优异成绩，认为成绩是高中唯一重要的事，为此拼命学习、拒绝社交，内心充满压力，忽视了亲情和快乐。因过度学习头痛休学后，父母的悉心照料让作者感受到久违的亲情温暖，也让作者幡然醒悟，意识到生活中真正重要的是亲情、友情和健康。此后作者做出改变，平衡学习与生活，参与志愿活动，最终过上更快乐、有意义的生活，也懂得了珍惜身边的美好。
41.答案A
选项翻译：A.mattered（重要）；B.worked（起作用；工作）；C.changed（改变）；D.appeared（出现）
解析：结合后文作者的转变，此处指作者曾认为优异成绩是高中唯一“重要的”事，与文章主题“what matters”相呼应。
42.答案B
选项翻译：A.sadness（悲伤）；B.happiness（快乐）；C.anger（愤怒）；D.worry（担忧）
解析：作者拼命学习、内心被压力填满，甚至忘记了真正的“快乐”是什么感觉，与后文重拾快乐、感受生活美好形成鲜明对比。
43.答案C
选项翻译：A.listened to（听）；B.agreed with（同意）；C.turned down（拒绝；不理会）；D.believed in（相信）
解析：父母劝说作者放慢脚步，但作者沉浸在对成绩的追求中，“不理会”他们的话，认为父母不懂自己的抱负，符合作者当时偏执的心态。
44.答案B
选项翻译：A.looked for（寻找）；B.looked after（照顾）；C.looked at（看）；D.looked into（调查）
解析：作者因过度学习头痛休学在家，妈妈日夜“照顾”作者，后文“熬热汤、读故事”都是父母照料作者的具体表现。
45.答案A
选项翻译：A.warmth（温暖）；B.pressure（压力）；C.pain（痛苦）；D.pride（骄傲）
解析：父母无微不至的照料，让作者感受到了被自己忽视许久的亲情的“温暖”，这是作者心态转变的关键。
46.答案B
选项翻译：A.laugh（笑）；B.cry（哭）；C.shout（大喊）；D.nod（点头）
解析：妈妈温柔的话语点醒了沉迷成绩的作者，作者内心受到极大触动，因此“哭了”，体现出作者的愧疚与感动。
47.答案C
选项翻译：A.forgot（忘记）；B.doubted（怀疑）；C.realized（意识到）；D.imagined（想象）
解析：在父母的照料和妈妈的话语下，作者突然“意识到”自己一直在追求错误的东西，为后文的彻底转变做铺垫。
48.答案D
选项翻译：A.care（关心）；B.value（珍视）；C.exist（存在）；D.count（重要）
解析：此处与首段的mattered相呼应，指真正“重要的”事物不是冰冷的考试分数，而是温暖的亲情、真挚的友情和健康的身心。
49.答案C
选项翻译：A.waste（浪费）；B.save（节省；拯救）；C.spend（度过；花费）；D.kill（消磨；杀死）
解析：作者做出改变，开始每天晚上和父母“共度”时光，固定搭配spend time with sb.（和某人共度时光）符合语境。
50.答案A
选项翻译：A.balance（平衡）；B.compare（比较）；C.connect（连接）；D.separate（分开）
解析：作者仍然保持努力学习的态度，但学会了“平衡”学习和休息的时间，不再一味拼命学习，体现出作者的成长。
51.答案A
选项翻译：A.achievement（成就感）；B.humor（幽默）；C.direction（方向）；D.shame（羞愧）
解析：作者加入学校志愿俱乐部，帮助他人的善举让其获得了强烈的“成就感”，这是物质和成绩无法带来的体验。
52.答案A
选项翻译：A.make（使；让）；B.keep（保持）；C.find（找到）；D.get（得到）
解析：固定搭配make+宾语+形容词（使……怎么样），此处指那些简单温暖的瞬间“让”生活变得美好，符合语法和语境。
53.答案B
选项翻译：A.miss（错过；想念）；B.cherish（珍惜）；C.ignore（忽视）；D.lose（失去）
解析：作者意识到这些温暖的瞬间是生活的真正财富，也是我们应该用心去“珍惜”的东西，与文章主题“珍惜重要事物”相呼应。
54.答案B
选项翻译：A.skill（技能）；B.lesson（教训；课）；C.secret（秘密）；D.rule（规则）
解析：这段经历给作者上了一堂终身难忘的“课”，让作者懂得了生活的真正意义，固定搭配a lifelong lesson（终身的教训/感悟）。
55.答案C
选项翻译：A.beautiful（美丽的）；B.strange（奇怪的）；C.important（重要的）；D.difficult（困难的）
解析：此处与文章核心主题相呼应，指这段经历会一直指引作者活在当下，珍惜生活中“重要的”事物。
第二节语篇语法填空（共10小题；每小题1.5分，满分15分）
语篇解读
本文为说明文，讲述当代年轻人的价值观转变：摒弃对物质财富的盲目追求，愈发重视家庭陪伴、心理健康，同时主动参与志愿活动、以善意对待他人。文章从现象切入，结合具体实例说明年轻人的实际行动，再强调心理健康的重要性，最后展望这一积极转变的未来影响，逻辑层层递进，传递了“生活的意义在于无形的情感与精神追求，而非物质堆砌”的理念。
56.have begun
考点：现在完成时（动作对现在产生影响）
解析：无具体过去时间状语，“重新思考人生价值”的动作从过去开始并持续到2026年，对当下产生实际影响；主语young people为复数，故用have begun。
57.While
考点：让步状语从句引导词（表对比转折）
解析：前句“许多人仍为高薪加班”与后句“年轻人更关注家庭和心理健康”形成语义对比，While置句首表“尽管”，引导让步状语从句。
58.had quit
考点：过去完成时（过去的过去）
解析：主句谓语said为一般过去时，“辞去高压工作”的动作发生在“说”之前，属于“过去的过去”，用过去完成时体现动作先后顺序。
59.to spend
考点：动词不定式作目的状语（全文唯一不定式考点）
解析：年轻人辞去大城市工作回到家乡的直接目的是“多花时间陪伴父母”，用动词不定式表动作目的，无其他不定式相关考点重复。
60. To show
考点：动词不定式作目的状语
解析：“选择家庭聚餐、短途旅行”的目的是“表达对家人的爱”，不定式 To show 置于句首表目的，首字母大写。
61. helping
考点：现在分词作伴随状语
解析：句子已有谓语 do ， help 与主语 they 为主动关系，且“帮助老人和穷人”是“做志愿工作”的伴随动作，故用现在分词 helping 。
62.meaningful
考点：词性转换（名词→形容词）
解析：固定结构make+宾语+形容词作宾补，补充说明life的状态；名词meaning的形容词形式为meaningful，表“有意义的”。
63.for
考点：介词表目的的固定用法
解析：介词for后接动词原形relax，构成do sth.for do sth.结构，表“做户外活动来放松自己”，为独立介词考点，与不定式表目的完全区分。
64.is to make
考点：be to do结构表将来（表必然趋势/既定结果）
解析：be to do结构表将来的“注定、必然趋势”，主语this change为单数，故用is to make，表“年轻人价值观的这一转变注定会让世界变得更美好”。
65.will be living
考点：将来进行时（表未来某一阶段持续的动作/状态）
解析：将来进行时表将来某一情境下持续发生的状态，表“当所有人都聚焦真正重要的事物时，我们将一直过着更幸福有意义的生活”，与64题be to do结构表将来的考点属性完全不同，无将来时考点重复。
第四部分写作（共两节，满分40分）
第一节应用文写作（满分15分）
解题思路步骤
1.确定文体与格式：英语发言稿，开头用礼貌语引出话题，结尾呼吁并致谢，格式为：称呼→开场白→正文→呼吁→致谢。
2.紧扣主题要点：
①确定高中生活中重要的事物：选取心理健康、真挚友情、感恩之心（贴合单元主题，易展开）；
②阐述重要性：分别简要说明三者的意义，每点用1句话概括，逻辑清晰；
③发出呼吁：用祈使句呼吁同学们践行，贴合发言稿的号召性特点。
3.控制词数与语言：词数80左右，语言简洁流畅，用firstly、secondly、besides连接要点，提升逻辑性；使用本单元核心词汇（cherish、mental health、gratitude等），贴合单元主题。
4.检查修正：检查格式是否正确、要点是否齐全、语法和拼写是否有误，确保语句通顺。
评分要点（满分15分）
格式正确（称呼、开场白、致谢），得2分；
要点齐全（明确重要事物+阐述重要性+发出呼吁），得6分；
语言流畅，逻辑清晰，使用连接词，得4分；
运用本单元核心词汇和正确语法，得2分；
词数符合要求，得1分。
第二节读后续写（满分25分）
解题思路步骤
1.分析原文情节：原文讲述作者只关注成绩，被同学称为“书虫”，爬山时摔倒受伤，同学们的热心帮助让作者感受到友谊的温暖，开始反思自己的生活。
2.紧扣续写开头：
①第一段开头“和同学在山上共度余下的时光，同学讲了很多有趣的故事”：需续写同学讲故事的具体内容、作者的感受、下山时同学的帮助，突出友谊的温暖，为作者的转变做铺垫；
②第二段开头“爬山活动后作者改变很多，开始理解高中生活真正重要的事”：需续写作者的具体改变（不再闭门学习、主动社交、参加社团）、生活的变化（成绩未降反升）、最终的感悟，贴合单元“珍惜亲情、友情等真正重要的事物”的主题。
3.把控词数与逻辑：词数150左右，两段内容衔接自然，第一段侧重“感受温暖”，第二段侧重“做出改变+感悟生活”，情节合理不偏离原文。
4.运用细节描写：加入动作（support、walk step by step）、心理（the happiest moment、feel the beauty of friendship）描写，让内容更生动。
5.检查修正：检查续写内容是否与原文衔接、语法和拼写是否有误、词数是否符合要求，确保情节完整、主题鲜明。
评分要点（满分25分）
情节合理，与原文衔接自然，两段内容连贯，得8分；
紧扣主题“理解高中生活真正重要的事物”，感悟深刻，得6分；
细节描写生动，动作、心理描写丰富，得5分；
语言流畅，语法正确，词汇运用恰当，得4分；
词数符合要求，书写规范，得2分。

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