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北京市朝阳区高三年级第二学期质量检测一
英语试卷
2026.4
(考试时间90分钟满分100分)
本试卷共10页。考生务必在答题卡指定区域作答，在试卷上作答无效。
第一部分知识运用（共两节，30分）
第一节（共10小题；每小题1.5分，共15分)
阅读下面短文，掌握其大意，从每题所给的A、B、C、D四个选项中，选出最佳
选项，并在答题卡上将该项涂黑。
Not knowing how to ride a bike as an adult became a joke about me.It affected my self-esteem
Hannah,my best friend,noticed and offered to teach me.We walked a bike to the park.I won't
lie:the 1 self-talk was coming in hot."Ill never be able to do this and I am not ready.
In the park,the lesson began exactly as I suspected.Worse still,the pedal had cut my ankle.
“This is not working,”I wailed(哀号).“I was stupid for_2_！I shouldn't have bothered!”
"Wait here,"Hannah said before riding off.I shouldn't have been 3 at all."Who
would want to be around someone who couldn't even gather up the resilience (for an
hour "But another thought popped in."Who says you're not resilient "I 4 it,exploring
all the times I had been resilient,when I had 5 hard things,and how proud I had
been.The longer I thought,the stronger my 6 grew.
When Hannah headed back,I was determined to take the lesson and try my best.She
pulled up with two things that made everything even 7:my favourite coffee and a tool to
remove the pedals so that I could practice rolling and learn balance.
Around mid-morning,I was rolling down the hill.That afternoon,with great pride,I was
riding,which was a great big "8"to my self-doubt.Months later,I fully accepted this 9
of thinking when riding again.Yes,I had shaky moments,but instead of 10 my abilities,I
reminded myself,"You've done this before,and you can do it again."With kindness from a loving
friend,I have become someone who loves myself-and knows how to ride a bike.
1.A.gentle
B.negative
C.calming
D.greedy
2.A.arguing
B.crying
C.moving
D.trying
3.A.happy
B.patient
C.surprised
D.worried
4.A.followed
B.interrupted
C.produced
D.shared
5.A.forgotten
B.overcome
C.considered
D.abandoned
6.A.duty
B.control
C.resolve
D.tension
7.A.easier
B.richer
C.safer
D.fairer
8.A.shut up
B.move on
C.stand by
D.wake up
9.A.cost
B.role
C.root
D.change
10.A.using
B.testing
C.improving
D.questioning
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