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Unit 3 Keep Fit 综合练习卷-2025-2026学年英语七年级下册人教版（2024）
一、单项选择（共10分）
1．The jump rope can’t belong to ________. ________ is in her schoolbag.
A．Mary; Hers B．Mary’s; Her C．Mary’s; Hers D．Mary; Her
2．—________ do you water these plants
— If they are dry (干的).
A．How long B．How often C．How far D．How soon
3．—Li Lin, do you spend Thanksgiving Day like Americans
—No, we don’t. It is ________ festival, not ________.
A．their; our B．theirs; ours C．theirs; our D．their; ours
4．—How is your work
—It’s in ________. Wait for me for another hour and I will finish it.
A．success B．trick C．order D．progress
5．— Maths is difficult for me.
— Don’t worry. I believe you will ________ if you keep trying.
A．success B．succeed C．successful D．successfully
6．My grandfather ________ every day to keep healthy.
A．looks after B．turns off
C．works out D．listens to
7．—Lily, can you play the guitar at the music festival
—I’m out of ________ on it, but I will try my best, Miss Wang.
A．work B．habit C．practice D．progress
8．My brother ________ gets up early, so he is never late for school.
A．never B．sometimes C．always D．usually
9．—Is this your English book, Daniel
—No. You can ask Amy. She looks for ________.
A．yours B．hers C．his D．mine
10．—How often do you write letters to your grandfather
—________. We use WeChat instead.
A．Seldom B．Always C．Usually D．Often
二、完形填空（共20分）
Early in the morning, at noon, or in the evening in big cities and in the countryside, all over the United States, you can see Americans running—men and women, young and old. People run 11 along the beaches of California, 12 Central Park in New York, down quiet streets in small towns or at the gym. Some people even run in 13 living rooms.
Running wasn’t so popular in the past. In the 1960s, runners were mostly athletes (运动员) and healthy, strong people. When people saw a runner, they used to 14 , “Hey, what’s the hurry for ” or they might say to themselves, “Is he crazy ” At that time, women almost 15 ran. If they did, they might be laughed at. But today all these have 16 . Men and women of all 17 enjoy running.
Doctors say many of the health problems in the United States 18 these bad habits: eating too much, smoking cigarettes (香烟), and taking 19 exercise. Doctors tell us, “Eat less, don’t smoke, and exercise more.” Running is good exercise 20 it helps build strong hearts and lungs. It also helps most people lose weight.
11．A．anywhere B．somewhere C．everywhere D．nowhere
12．A．among B．through C．on D．over
13．A．our B．your C．his D．their
14．A．tell B．speak C．talk D．say
15．A．always B．never C．often D．sometimes
16．A．changed B．taken C．worked D．done
17．A．people B．cities C．villages D．ages
18．A．come from B．look for C．care for D．think of
19．A．few B．many C．much D．little
20．A．and B．though C．because D．if
三、阅读理解（共30分）
Riding a bike is my favourite. I think it’s very interesting. I often ride a bike to the countryside (农村) on weekends. Sometimes the ride makes me tired, but I feel comfortable (舒适的) when I am back home. ——Jack
I learn Tai Chi from my grandpa these days. It is slow but great, and it’s good for keeping healthy. Also, playing Tai Chi is helpful. When I feel bored or angry, I will play it and then I’ll become quiet and not think too much. ——Sara
I like sports, too. Mountain climbing (爬山) is the one to bring me much fun. I feel happy when I get to the top of the mountain. To keep safe, climbing with some friends and making a careful plan are very important. ——Tony
Different from other girls, I like bungee jumping (蹦极) best. In fact, it’s not so dangerous. (危险的) as you think. When I fall from a high place, I always shout (大喊) and feel like a bird flying in the air. It’s cool! ——Kate
21．What do the four people talk about
A．Their school life. B．Their sports. C．Their family.
22．What does Sara think of playing Tai Chi
A．Difficult. B．Easy. C．Helpful.
23．How does Tony keep safe when climbing mountains
①Climbing with friends. ②Taking much food. ③Making a plan. ④Taking a phone.
A．①② B．①③ C．②④
24．What does Kate always do when she is going bungee jumping
A．She shouts. B．She eats fruit. C．She asks questions.
25．What can we know from the passage
A．Jack often rides a bike with his friend to mountains.
B．Sara learns Tai Chi from her mother every day.
C．Kate thinks bungee jumping is cool and safe.
Many people love doing sports to keep healthy. Some like running, some like swimming, but walking is getting more popular around the world. It is a great form of exercise for almost everyone.
Walking is much easier than other sports. You do not need to buy any expensive tools. You can do it at any time and any place—in the street, in the park or on the way to school. All you need is a pair of comfortable shoes.
Walking is good for both body and mind. It helps make hearts and legs strong. It also helps people relax and feel less worried after a long day of work or study. Studies show that walking for 30 minutes a day, five days a week, can help people stay away from many illnesses.
However, there are also some useful suggestions for you. First, you should start with a slow speed if you are new. Do not walk too fast at once. Second, remember to warm up before you start. It can protect you from getting hurt. Third, walk in safe and clean places. It is not safe to walk on busy streets late at night.
All in all, walking is an easy, safe and helpful sport. If you want to keep fit and have a healthier life, just put on your shoes and start walking now.
26．According to the passage, what sport is getting more popular around the world
A．Running. B．Dancing. C．Swimming. D．Walking.
27．What item do you need if you want to walk for exercise
A． B．
C． D．
28．How long and how often should people walk to stay away from many illnesses
A．50 minutes a day, two days a week.
B．40 minutes a day, four days a week.
C．30 minutes a day, five days a week.
D．20 minutes a day, three days a week.
29．Which of the following is a useful suggestion for walking
A．Start with a fast speed. B．Take a long slow walk.
C．Warm up before walking. D．Choose busy streets at night.
30．Walking is good for people because ________.
A．it can make them work slowly
B．it helps them relax and worry less
C．it only helps make their legs strong
D．it is easy though it needs expensive tools
根据短文内容，判断正误 (正确“T”，错误“F”)。
Running is becoming popular these days. Many of us run for our health. Doctors say many health problems come from these bad habits: eating too much, drinking too much, smoking too much and not having enough exercise.
Doctors tell us, “Eat less, don’t smoke and exercise more.” Running is good exercise because it helps build a strong heart. It also helps most people lose weight. One 68-year-old woman runs three times a week. She runs to lose weight.
Running is good for our health in other ways too. Many runners say running makes colds and other small health problems go away. Running is our doctor. Running can also help people to relax. So today men and women of all ages enjoy running.
31．Few people are running for their health these days.
32．Many health problems come from eating, drinking, smoking too much and not having enough exercise.
33．Running can help many people lose weight.
34．Many runners say running can make colds go away.
35．The passage is mainly about benefits (益处) of running.
四、任务型阅读（共10分）
阅读下面短文,简略回答问题。
Nowadays, a lot of students are interested in rope jumping (跳绳). You can jump alone (独自地) or with your classmates. If you jump alone, you will need a short rope and it will be just long enough for your height.
When you start to jump, you must turn the rope slowly and high enough to let you jump freely and safely (安全地).
Rope jumping is not only great fun, but also a great exercise. Nowadays, students usually spend a lot of time on their studies, and they don’t have enough time to do sports. The best way to solve the problem is to get them to jump and play, and rope jumping does this very well.
In our school, each student has a rope. They can jump in PE classes or after class. It is very interesting to see how long they can jump. They turn the rope slowly enough for them to jump over at the right time without striking (撞击) their feet.
Rope jumping is really a popular exercise for students. They can keep doing this exercise and keep in good health.
36．What do you need if you jump alone
37．What should you do when you start to jump
38．When do the students in the writer’s school jump
39．What does the writer think of rope jumping
40．Sometimes rope jumping may not be so fun. What will you do to make it more interesting
五、短文填空（共10分）
阅读下面短文，根据上下文或括号内单词等提示，在空白 处填入适当的单词或括号内单词的适当形式。
There is a kind of sport. It is different from racing and ball games and is popular 41 old people in China. They often play it to music in the park. Can you guess 42 it is It’s Taijiquan.
Taijiquan is a kind of sport. When you practise 43 (play) it, you need to move your arms, your legs, your shoulders and your neck often. So if you practise often, it can be quite 44 (use) for you to keep in good health.
Taijiquan is an art too. Besides sport, it’s 45 (real) like dancing. People play it to the soft music because it helps 46 (they) relax. It also 47 (make) people focus on their own bodies. Taijiquan is one of Chinese National Intangible Cultural Heritages (非物质文化遗产).
Taijiquan is also a kind of Wushu. You use your hands to pull and push (拉推) and you use your legs to move. It isn’t so quick as Wushu, 48 it is also strong and powerful (有力量的).
Now Taijiquan is not only famous in China, but also in other 49 (country). More and more foreign people are 50 (interest) in practising Taijiquan. Why not play Taijiquan with me now
六、选词填空（共10分）
用方框中所给单词的适当形式填空，使短文意思完整正确。(每个单词限用一次。每空只填一个单词。)
often, two, team, morning, keep, we, enjoy, be, popular, run
Everyone in our school loves sports. Every morning after we get up, we do 51 exercises. We only have P.E. classes 52 a week, but we do physical training (体育锻炼) at five every afternoon.
The most 53 sport is basketball. The boys 54 playing it and some of the girls like it, too. Another popular sport is football and in every class there 55 a lot of football fans. We play volleyball when the weather is good. We have school 56 in basketball, football and volleyball. Our teams 57 have friendship matches (友谊赛) with teams from other schools. When there is a match, many of 58 go to watch it and cheer (加油) for our side. Besides (除了) ball games, some of us like track and field (田径) events. We often practice 59 , jumping and throwing. Every term we have a sports meet. Sports help us to 60 fit and healthy.
七、补全对话（共10分）
根据对话情景，从所给的选项中选出能填入空白处的最佳选项，其中有一个是多余的。
A: Good morning, Lucy. You look really healthy. 61
B: Good morning, Tom. Thank you. I keep fit by doing exercise every day.
A: 62
B: I usually run for 30 minutes in the morning and play badminton after school.
A: That sounds great. 63 I always feel tired after studying.
B: You should try to exercise more. It can make you strong and energetic (精力充沛的).
A: 64 What else should I do to keep fit
B: You also need to have a balanced diet (平衡的饮食). Eat more fruit and vegetables, and don’t eat too much junk food.
A: 65 I’ll try my best to follow your advice.
B: You’re welcome. I believe you’ll be healthier soon.
A．What exercise do you usually do
B．How do you keep fit
C．That’s a good idea.
D．I need your help.
E．Thank you for your advice.
F．Do you like playing badminton
八、书面表达（共20分）
66．这学期，厦门通过延长课间休息时间，鼓励同学们积极参与体育锻炼。为进一步增强大家的运动意识，我校也将举办以“I Love Sports”为主题的英语演讲比赛。假如你是李华，请撰写一篇演讲稿，介绍你最喜爱的运动、热爱它的理由、运动频率以及运动带给你的益处，并呼吁同学们积极参与体育锻炼，拥抱健康、充满活力的校园生活！
注意事项：
1. 必须包含所有要点，可适当发挥；
2. 词数60~80词，开头和结尾已给出，不计入总词数；
3. 注意紧扣主题，表达通顺，行文连贯，书写规范；
4. 不得出现真实的个人信息。
I Love Sports
Hi, I’m Li Hua. I’m so happy to meet you all here. Today I’d like to talk about sports.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Thank you!
《Unit 3 Keep Fit 综合练习卷-2025-2026学年英语七年级下册人教版（2024）》参考答案
题号 1 2 3 4 5 6 7 8 9 10
答案 A B D D B C C C B A
题号 11 12 13 14 15 16 17 18 19 20
答案 C B D D B A D A D C
题号 21 22 23 24 25 26 27 28 29 30
答案 B C B A C D A C C B
题号 31 32 33 34 35
答案 F T T T T
1．A
【详解】句意：这根跳绳不可能属于玛丽。她的（跳绳）在她的书包里。
Mary玛丽，专有名词；Mary’s玛丽的，名词所有格；Hers她的（东西），名词性物主代词；Her她，宾格，她的，形容词性物主代词。“belong to”后接人（名词或代词宾格），而非所有格，第一空填“Mary”； 第二空需用名词性物主代词作主语，指代“她的跳绳”，“Hers”（相当于Her jump rope）符合语法。
2．B
【详解】句意：你多久给这些植物浇一次水？如果它们干了就浇。
How long 用于询问时长或物体长度，不符合语境；How often 用于询问动作发生的频率，符合“根据植物干湿情况浇水”的频率逻辑；How far 用于询问距离，不符合语境；How soon 用于询问“多久之后”，答语通常为“in+一段时间”，不符合语境。
3．D
【详解】句意：——李林，你像美国人那样过感恩节吗？——不，我们不过。那是他们的节日，不是我们的。
their他们的（形容词性物主代词）；theirs他们的（名词性物主代词）；our我们的（形容词性物主代词）；ours我们的（名词性物主代词）。第一空后有名词festival，应用形容词性物主代词their；第二空后无名词，应用名词性物主代词ours；应填their; ours。
4．D
【详解】句意：——你的工作进展如何？——它正在进行中。再等我一小时，我就能完成。
考查名词辨析。success成功；trick诡计；order顺序；progress进展。根据答语“Wait for me for another hour and I will finish it.”可知，工作尚未完成，但正在进行中。in progress“进行中”，介词短语，固定搭配。故选D。
5．B
【详解】句意：——数学对我来说很难。——别担心。我相信如果你继续努力，你会成功的。
考查动词辨析。success成功，名词；succeed成功，动词；successful成功的，形容词；successfully成功地，副词。空格前有助动词“will”，后需接动词原形构成将来时，选项中只有succeed是动词原形。故选B。
6．C
【详解】句意：我爷爷每天锻炼来保持健康。
考查动词短语。looks after照顾，照料；turns off关闭；works out锻炼；listens to听。根据“My grandfather ... every day to keep healthy”可知，此处缺少动词短语；结合语境，works out“锻炼”符合语境；锻炼是为了保持健康。故选C。
7．C
【详解】句意：——莉莉，你能在音乐节上弹吉他吗？——我在这方面缺乏练习，但我会尽力的，王老师。
考查名词辨析。work工作；habit习惯；practice练习；progress进步。“out of”后面常接名词，构成固定短语，“out of practice”表示“缺乏练习，生疏”，符合语境。这里表达的是莉莉觉得自己在弹吉他方面缺乏练习，所以可能会有些生疏，但会尽力。故选C。
8．C
【详解】句意：我哥哥总是早起，所以他上学从不迟到。
never从不；sometimes有时；always总是；usually通常。根据后半句“so he is never late for school”可知，他上学从不迟到，推测出他总是早起，应填always。
9．B
【详解】句意：——丹尼尔，这是你的英语书吗？——不是。你可以问艾米。她在找她的（书）。
考查名词性物主代词。yours你的/你们的；hers她的（东西）；his他的；mine我的（东西）。根据“You can ask Amy. She looks for”，可知艾米在找“她的书”，空格后无名词，需用名词性物主代词“hers”指代“her English book”。故选B。
10．A
【详解】句意：——你多久给你爷爷写一次信？——很少写。我们用的是微信。
Seldom很少；Always总是；Usually通常；Often经常。根据答句后半句“We use WeChat instead.”可知，说话人不再通过写信的方式与爷爷联系，因此写信的频率很低，应填Seldom。
11．C 12．B 13．D 14．D 15．B 16．A 17．D 18．A 19．D 20．C
【导语】本文介绍美国人无论何时何地都喜欢跑步，对比过去与现在人们对跑步的态度，说明跑步有益健康。
11．句意：人们到处跑，沿着加利福尼亚的海滩，穿过纽约中央公园，沿着小镇安静的街道，或者在体育馆。
anywhere任何地方；somewhere某个地方；everywhere到处；nowhere无处。根据“along the beaches of California, through the Central Park in New York, down quiet streets in small towns or at the gym”可知，此处列举了多个不同的跑步地点，指跑步的人遍布各个地方。故选C。
12．句意：人们到处跑，沿着加利福尼亚的海滩，穿过纽约中央公园，沿着小镇安静的街道，或者在体育馆。
among在……之中；through穿过；on在……上面；over在……上方。根据“Central Park in New York”可知，此处表示从公园内部穿过。故选B。
13．句意：一些人甚至在他们的客厅里跑步。
our我们的；your你的/你们的；his他的；their他们的。根据“Some people”可知，此处指代这些人的客厅，要用对应的形容词性物主代词their。故选D。
14．句意：当人们看到跑步者时，他们过去常常说：“嘿，急着去干什么？”
tell告诉；speak说 (语言)；talk谈论；say说 (内容)。根据“Hey, what’s the hurry for ”可知，此处强调说出具体的话语内容，say后接说话的具体内容。故选D。
15．句意：在那时，女性几乎从不跑步。
always总是；never从不；often经常；sometimes有时。根据“If they did, they might be laughed at.”可知，当时女性跑步会被嘲笑，所以她们几乎从来不跑。故选B。
16．句意：但是现在所有这些都改变了。
changed改变；taken拿走；worked工作；done做。根据前文过去人们对跑步的看法和后文现在所有人都喜欢跑步的对比可知，情况和以前不一样了，发生了变化。故选A。
17．句意：所有年龄段的男女都喜欢跑步。
people人们；cities城市；villages村庄；ages年龄。根据“Men and women of all”可知，此处指不管男女、不管多大年纪的人都喜欢跑步。故选D。
18．句意：医生说美国很多健康问题来自这些坏习惯。
come from来自；look for寻找；care for照顾；think of认为。根据“these bad habits”可知，此处指健康问题的来源是这些不良生活习惯。故选A。
19．句意：吃得太多，抽烟，很少锻炼。
few很少，修饰可数名词；many许多，修饰可数名词；much许多，修饰不可数名词；little很少，修饰不可数名词。根据“bad habits”可知，锻炼太少是坏习惯，exercise表示“锻炼”时是不可数名词。故选D。
20．句意：跑步是很好的锻炼，因为它有助于强健心脏和肺。
and并且；though虽然；because因为；if如果。根据前后句逻辑关系可知，后一句是在解释跑步是好运动的原因。故选C。
21．B 22．C 23．B 24．A 25．C
【导语】本文是一篇应用文。主要介绍了四个人各自喜欢的运动：骑自行车、打太极、爬山和蹦极。
21．在四段材料中分别指出“Riding a bike is my favourite.” “I learn Tai Chi from my grandpa these days.”“I like sports, too.”和“Different from other girls, I like bungee jumping best.”，可知四人谈论的都是运动。
22．在文章的第二段指出“It is slow but great, and it’s good for keeping healthy. Also, playing Tai Chi is helpful.”，打太极对萨拉很有帮助。
23．在文章的第三段指出“To keep safe, climbing with some friends and making a careful plan are very important.”，和朋友一起爬山并制定一个详细的计划有助于保护自己的安全。
24．在文章的第四段指出“When I fall from a high place, I always shout and feel like a bird flying in the air.”，蹦极时，凯特会大喊。
25．在文章的第四段指出“In fact, it’s not so dangerous as you think.”和“It’s cool!”，凯特认为蹦极很安全，也很酷。
26．D 27．A 28．C 29．C 30．B
【导语】本文是一篇说明文，主要讲述了步行这项运动在全球越来越受欢迎的原因、益处以及一些有用的步行建议。
26．第一段提到“but walking is getting more popular around the world”，这直接说明步行在全球越来越受欢迎。
27．第二段提到“All you need is a pair of comfortable shoes.”，说明如果想通过步行锻炼，只需要一双舒适的鞋子。
28．第三段提到“Studies show that walking for 30 minutes a day, five days a week, can help people stay away from many illnesses.”，说明人们每周五天，每天步行30分钟可以远离许多疾病。
29．第四段提到“Second, remember to warm up before you start. It can protect you from getting hurt.”，说明步行前热身是一个有用的建议。
30．第三段提到“It also helps people relax and feel less worried after a long day of work or study.”，说明步行对人们有益是因为它能帮助人们放松，减少担忧。
31．F 32．T 33．T 34．T 35．T
【导语】本文是一篇说明文，主要介绍了当前跑步越来越受欢迎，说明了跑步对人体健康的诸多益处，点明不同年龄的人群都很喜爱跑步这项运动。
31．根据文章第1段“Running is becoming popular these days. Many of us run for our health.”可知，如今跑步越来越受欢迎，我们当中很多人为了健康跑步。故答案为F。
32．根据文章第1段“Doctors say many health problems come from these bad habits: eating too much, drinking too much, smoking too much and not having enough exercise.”可知，医生表示很多健康问题都来源于这些坏习惯：吃太多、喝太多、吸烟太多以及缺乏运动。故答案为T。
33．根据文章第2段“It also helps most people lose weight.”可知，它也能帮助大多数人减重。故答案为T。
34．根据文章第3段“Many runners say running makes colds and other small health problems go away.”可知，很多跑步者说跑步可以赶走感冒和其他小的健康问题。故答案为T。
35．通读全文可知，全文围绕跑步对健康的各类好处展开介绍。故答案为T。
36．A short rope. 37．You must turn the rope slowly and high enough to let you jump freely and safely. 38．They can jump in PE classes or after class. 39．It’s not only great fun, but also a great exercise. 40．I will jump with my classmates or set some small goals.
【导语】本文是一篇说明文，介绍了跳绳这项受学生欢迎的运动。
36．根据“If you jump alone, you will need a short rope and it will be just long enough for your height.”可知，独自跳绳时需要一根适合自己身高的短绳。故填A short rope.
37．根据“When you start to jump, you must turn the rope slowly and high enough to let you jump freely and safely.”可知，开始跳绳时，必须慢慢且足够高地摇绳，以保证能自由、安全地跳跃。故填You must turn the rope slowly and high enough to let you jump freely and safely.
38．根据“In our school, each student has a rope. They can jump in PE classes or after class.”可知，作者学校的学生可以在体育课上或课后跳绳。故填They can jump in PE classes or after class.
39．根据“Rope jumping is not only great fun, but also a great exercise.”以及“Rope jumping is really a popular exercise for students. They can keep doing this exercise and keep in good health.”可知，作者认为跳绳既有趣又是很好的锻炼，是受学生欢迎的运动，还能帮助学生保持健康。故填It’s not only great fun, but also a great exercise.
40．本题答案不唯一，结合自身想法给出让跳绳更有趣的方法即可。比如可以和同学一起跳，或者设定小目标等。故填I will jump with my classmates or set some small goals.
41．with 42．what 43．playing 44．useful 45．really 46．them 47．makes 48．but 49．countries 50．interested
【导语】这是一篇说明文，介绍了太极拳作为一项运动、一门艺术和一种武术的特点与益处，并说明它如今不仅在中国，也在其他国家受到欢迎。
41．句意：它不同于赛跑和球类运动，并且在中国的老年人中很受欢迎。根据“and is popular…old people”可知，be popular with表示“在……中受欢迎”。故填with。
42．句意：你能猜到它是什么吗？根据后文回答“It’s Taijiquan.”可知，此处是在询问是什么。故填what。
43．句意：当你练习打它的时候，你需要经常活动你的手臂、腿、肩膀和脖子。根据“practise”可知，后面加动名词形式。故填playing。
44．句意：所以如果你经常练习，它对你保持健康是相当有用的。根据“be+形容词+for sb.”的结构，此处需要形容词作表语。故填useful。
45．句意：除了运动，它真的像跳舞。此处需要副词修饰介词短语“like dancing”。故填really。
46．句意：人们伴着轻柔的音乐打它，因为这帮助他们放松。在动词“helps”后作宾语，需要使用人称代词的宾格形式。故填them。
47．句意：它也让人们专注于自己的身体。句子主语It是第三人称单数，且时态为一般现在时，动词应该用第三人称单数形式。故填makes。
48．句意：它不像武术那样快，但它也很强健有力。根据“It isn’t so quick as Wushu,…it is also strong and powerful (有力量的).”，前后是转折关系。故填but。
49．句意：现在太极拳不仅在中国有名，在其他国家也很有名。other后接可数名词复数，表示“其他的国家”。故填countries。
50．句意：越来越多的外国人对练习太极拳感兴趣。根据“be interested in”的固定搭配，意为“对……感兴趣”。故填 interested。
51．morning 52．twice 53．popular 54．enjoy 55．are 56．teams 57．often 58．us 59．running 60．keep
【导语】本文是一篇描述学校体育活动的短文，介绍了学生们对体育的热爱、日常锻炼安排、受欢迎的体育项目以及学校组织的体育比赛和运动会等活动。
51．句意：每天早上起床后，我们做早操。此处需要一个名词，在句中作定语修饰exercises，表示具体的锻炼类型。因为“do morning exercises”是固定搭配，意为“做早操”，所以选择morning。
52．句意：我们每周只有两节体育课，但每天下午五点我们都会进行体育锻炼。此处需要一个副词，在句中表示频率。因为“两次”是频率的表达，且“twice a week”意为“每周两次”，所以选择two的副词形式twice。
53．句意：最受欢迎的运动是篮球。此处需要一个形容词，在句中作表语，与系动词is构成系表结构。因为“the most + 形容词原级”构成最高级，表示“最……的”，且popular意为“受欢迎的”，符合句意，所以选择popular。
54．句意：男孩们喜欢打篮球，一些女孩也喜欢。此处需要一个动词，在句中作谓语，表示主语的状态或喜好。因为主语The boys为复数，且句子描述一般事实，使用一般现在时，enjoy意为“喜爱”，符合语境，所以选择enjoy。
55．句意：另一种受欢迎的运动是足球，每个班都有很多足球迷。此处需要一个be动词，在句中构成there be句型。因为主语a lot of football fans为复数，且句子描述一般情况，使用一般现在时，所以选择are。
56．句意：我们有篮球、足球和排球的校队。此处需要一个名词，在句中作have的宾语，表示拥有的对象。因为“校队”是复数概念，且前文提到多种球类，所以选择team的复数形式teams。
57．句意：我们的队伍经常与其他学校的队伍进行友谊赛。此处需要一个副词，在句中作状语，修饰动词have，表示动作的频率。因为“经常”符合友谊赛的常规性质，所以选择often。
58．句意：当有比赛时，我们中的许多人都会去观看并为我们的队伍加油。此处需要一个代词，在句中作介词of的宾语。因为介词后需用人称代词宾格形式，所以选择we的宾格us。
59．句意：我们经常练习跑步、跳和投掷。此处需要一个动名词，在句中作practice的宾语。因为“practice doing sth.”是固定搭配，意为“练习做某事”，所以选择run的动名词形式running。
60．句意：运动帮助我们保持健康和健壮。此处需要一个动词，在句中构成“help sb. to do sth.”结构，表示帮助的目的。因为“keep fit”意为“保持健康”，是固定表达，所以选择keep。
61．B 62．A 63．D 64．C 65．E
【导语】这是Tom和Lucy的一段晨间对话：Tom夸赞Lucy看起来很健康，向Lucy询问保持健康的方法，Lucy分享了自己每日运动的习惯。针对Tom“学习后总是疲惫”的困扰，Lucy给出了“运动和保持均衡饮食”的健康建议，最后Tom感谢Lucy的建议并表示会践行，Lucy祝福Tom早日变得更健康。
61．B的答句是说自己通过每天锻炼保持健康，因此A询问对方保持健康的方法，B项“How do you keep fit ”符合对话逻辑。
62．B的答句介绍了自己日常做的具体运动项目，此处用A项“What exercise do you usually do ”询问对方常做的运动。
63．A说自己学习后总是很累，B紧接着给出了多锻炼的建议，因此此处用D项“I need your help.”表达自己需要帮助。
64．B刚给出多锻炼的建议，A接下来追问还有什么其他要求，因此A先赞同对方的建议，此处用C项“That’s a good idea.”符合逻辑。
65．后一句B回答“You’re welcome”，说明此处A对建议表达感谢，应用E项“Thank you for your advice.”。
66．例文
I Love Sports
Hi, I’m Li Hua. I’m so happy to meet you all here. Today I’d like to talk about sports.
My favorite sport is ping-pong. I play it three times a week with my classmates after school. I love it because it is easy to learn and it makes me feel relaxed after study. Playing ping-pong also builds me up and helps me study better in class. I hope all of us can do more sports and enjoy a healthy and energetic school life.
Thank you!
【详解】写作步骤
[第一步：审题立意]
确定文体：演讲稿，以一般现在时为主
明确要点：核心围绕“I Love Sports”主题，必须包含4个关键要点——最喜爱的运动、热爱它的理由、运动频率、运动带给你的益处，同时需呼吁同学们积极参与体育锻炼，可适当发挥细节补充
确定人称：第一人称 (I/my)
注意事项：文中不得透露真实的个人信息；词数控制在60-80词，开头和结尾已给出，不计入总词数；紧扣“体育锻炼”主题，表达通顺、行文连贯、书写规范
[第二步：构思布局]
三段式结构：
开头段：开篇问候听众，直接点明演讲主题——谈论体育
主体段：分四部分展开核心要点，依次介绍最喜爱的运动、运动频率、热爱的理由、运动带来的益处，衔接自然，符合演讲稿“条理清晰、重点突出”的写作习惯
结尾段：发出倡议，呼吁同学们积极参与体育锻炼，拥抱健康、充满活力的校园生活
[第三步：要点展开]
要点一：最喜爱的运动
运动选择：ping-pong/basketball/football/swimming/running等
要点二：运动频率
频次描述：three times a week with my classmates after school/every day for 30 minutes/twice a week on weekends/once a day before class等
要点三：热爱该运动的理由
喜欢原因：it is easy to learn and it makes me feel relaxed after study/it is exciting and can train my teamwork ability/it is interesting and helps me keep a positive mood/it is easy to practice and brings me joy等
要点四：运动带来的益处
益处体现：builds me up and helps me study better in class/improves my physical fitness and makes me more energetic/relieves my study pressure and keeps me healthy/helps me make more friends and develop good habits等
要点五：呼吁同学们参与体育锻炼
倡议表达：I hope all of us can do more sports and enjoy a healthy and energetic school life/Let’s take an active part in sports to keep healthy/We should do sports regularly to live a vibrant life/Let’s join in sports activities and pursue a healthy lifestyle等
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