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/ 让学习更有效 期中备考培优 | 英语学科
/ 让学习更有效 期中备考培优 | 英语学科
2025-2026学年七年级下册英语期中复习考点培优外研版（新教材）
专题14 完形填空
学校:___________姓名：___________班级：___________考号：___________
Steve is a six- year-old boy. His mother Mrs. Green is very strict 1 makes many rules at home.
One day, Steve and his mother 2 a bus to a shop. It’s Steve’s first time to get on a bus, so Steve is very 3 and he runs here and there on the bus. “Don’t 4 on the bus, dear. It’s dangerous,” says his mother. Steve 5 his mother and sits down. Then he sees a woman playing the guitar in the street, so 6 opens the window. “Don’t do that, dear. It’s also dangerous,” says his mother again.
When Mrs. Green finds Steve wants to talk, she says, “Don’t talk, dear.” Then Steve keeps 7 . After they get to the 8 , Mrs. Green says, “What do you want to say, dear ” “You dropped (落下) your 9 on the bus. You don’t want me to talk, and it’s too 10 . You can’t call Daddy,” Steve says.
1．A．because B．and C．but D．or
2．A．drive B．show C．take D．sell
3．A．surprised B．excited C．bored D．tired
4．A．walk B．sing C．exercise D．run
5．A．learns from B．listens to C．plays with D．thinks about
6．A．he B．she C．it D．that
7．A．quiet B．cool C．noisy D．sad
8．A．hospital B．stop C．shop D．zoo
9．A．key B．phone C．pen D．ring
10．A．easy B．right C．late D．great
Life is like the four seasons. Each season brings us different feelings.
When I was 11 , life was like spring, filled with new beginnings. I started to go to school when I was six and 12 many things. There were happy days and sad days. Some days the sun 13 and some days it rained.
I got a good job at the 14 of 28 and worked as a doctor. I was strong and happy those days. Then I met a lovely girl and had a family. I was so busy 15 every day. I had no time to think or to play. As the summer of my life passed, I found I got some white 16 .
Time passed quickly. Leaves 17 from the trees in autumn. My son left my home and had his own family. I walked more slowly and one day I didn’t go to the hospital to work. I knew my autumn had arrived. Autumn is a 18 season. The autumn of my life is quiet, too.
Now, I am in the 19 of my life. The days become shorter and colder. I am older and weaker. I know my 20 are numbered, but I still plan to enjoy them to the end.
11．A．young B．old C．early
12．A．read B．learned C．showed
13．A．rose B．shone C．fell
14．A．season B．time C．age
15．A．working B．celebrating C．exercising
16．A．coats B．hair C．watches
17．A．put up B．blew out C．fell down
18．A．quiet B．terrible C．colorful
19．A．spring B．winter C．autumn
20．A．weeks B．months C．days
Last summer vacation, I had a meaningful experience that changed my view on happiness. I joined a volunteer group to help children in a mountain village. When we arrived, I was 21 by what I saw. The children lived in small houses with broken windows, and most of them didn’t have enough books or stationery. But their smiles were the 22 I had ever seen.
Every morning, we taught them English and told them stories about the outside world. A little girl named Lily 23 very shy at first. She never spoke in class. One day, I gave her a picture book about friendship. After reading it, she came to me and said softly, “Thank you. This is the best gift I’ve ever got.” Her words 24 my heart.
We also helped them repair their school desks and plant trees around the village. On our last day, the children prepared a simple performance for us. They sang a song about love and hope. When the song ended, everyone was in tears. We 25 addresses and promised to write to each other.
On my way back home, I kept thinking about the trip. Before that, I always thought happiness came from new toys or delicious food. But now I know: happiness springs from 26 others. The more we give, the happier we feel. Those children taught me to be 27 for what I have. They had little, but they were always positive and grateful.
This experience is one of the most valuable 28 in my life. It made me understand the true 29 of happiness. Love and kindness are the keys to a happy life. I decide to keep doing volunteer work. I want to “grow happiness” 30 Zhou Jian did in the textbook.
21．A．surprised B．excited C．bored D．tired
22．A．saddest B．happiest C．angriest D．quietest
23．A．is B．was C．are D．were
24．A．broke B．touched C．hurt D．closed
25．A．exchanged B．forgot C．found D．lost
26．A．teaching B．helping C．visiting D．meeting
27．A．sorry B．thankful C．ready D．famous
28．A．books B．toys C．experiences D．gifts
29．A．meaning B．story C．job D．problem
30．A．so B．if C．when D．as
阅读下列语篇，从各题所给的A、B、C三个选项中选出最佳选项。
When I was 5 years old, I lived with my family in my grandpa’s old house. It was very old, but we were 31 there. We didn’t have a lot of money, so we made food and clothes on 32 own. Every day after school, I would wait for my grandpa to come home 33 work. He worked on cars all day and would come home with oil (油渍) on his hands and clothes.
34 he got home, he would clean up and sit in his old chair. My mum and grandma made dinner in the 35 . I loved climbing to grandpa’s back and 36 TV with him. His back was 37 , and I always felt safe and loved.
Now I am 65 years old. My eyes are bad, but I can 38 those happy times with my grandpa. I wish I could go back and sit with him in that old 39 one more time, just to tell him how 40 I love him and thank him for making me feel so happy and loved as a child.
31．A．scary B．happy C．hard
32．A．my B．her C．our
33．A．from B．to C．at
34．A．And B．But C．When
35．A．kitchen B．study C．garden
36．A．watching B．buying C．making
37．A．dry B．strong C．cold
38．A．take B．enjoy C．remember
39．A．chair B．sofa C．bed
40．A．many B．much C．soon
阅读下面短文，从每小题所给的A、B、C、D四个选项中，选出可以填入空白处的最佳答案。
My friends and I wanted to plant something in our community garden. We had a meeting to decide which 41 to plant and how to work together well.
“We’ll all meet on Saturday morning to start planting.” Allen, who took care of the garden, said happily. We were all so 42 the big day.
When the day came, we got together to plant in the garden. It was wonderful to see the garden come to life. But then, we faced a 43 . Allen asked, “It’s a little far from our houses. How will we 44 the plants ”
Some of us volunteered to do the job, and we discussed how to get water. I got a(n) 45 . “Let’s get water from the nearby pond (池塘),” I said. Everyone agreed (同意) and we took turns to water the plants. The plants loved the pond water, and they 46 well. It made us all very happy. When the vegetables were ready (成熟的), we all came to 47 them. We brought our baskets and took 48 vegetables home.
Our garden became a 49 place for us to do something together and enjoy the fruits of our hard work.
Now, every time I walk past the community garden, I always stop for a while and look at the place 50 . The garden is full of green leaves and colorful vegetables now. It looks even better than before
I often share our gardening stories with my classmates at school. They all think it’s so cool, and many of them ask me 51 questions. Some say they 52 to join us next time. I’m so happy to hear that.
Next month, we plan to plant some carrots and tomatoes. We’ll 53 the soil, plant the seeds (种子), and take good care of them. I’m sure it will be another great 54 .
We learned so much from this group activity. More 55 , we learned to work as a team. We knew what teamwork was.
41．A．flowers B．trees C．vegetables D．fruits
42．A．famous for B．excited about C．worried about D．proud of
43．A．trip B．game C．task D．problem
44．A．water B．protect C．buy D．sell
45．A．list B．story C．idea D．example
46．A．tasted B．grew C．sounded D．felt
47．A．pick B．save C．plan D．waste
48．A．cheap B．bad C．fresh D．same
49．A．fair B．special C．difficult D．clear
50．A．usually B．loudly C．really D．carefully
51．A．much B．few C．little D．many
52．A．want B．need C．ask D．try
53．A．prepare B．show C．study D．put
54．A．part B．team C．survey D．experience
55．A．deeply B．heavily C．importantly D．carefully
I’m John. Years ago, when I was still a little boy, I lived in a small village. Our house was small but 56 . It was cool in summer and warm in winter. My family was quite happy there, but not everything was great. There weren’t many vegetables in Mum’s 57 and there wasn’t much work for Dad. My parents decided to move (搬家) to a 58 .
It was nice to have a new house in town, but I wasn’t happy about it. I could put my things in a box and 59 them with me, but what about my friends “You can write to them or 60 them during holidays. And you will make new 61 ,” said (说) Mum.
It was time to move. One morning, some workers were at our house to 62 . The workers were fast, and they were very 63 our things. Before long, there was nothing left (留下) in our old house. Then, we said 64 to all our friends and got into our car.
Two hours later, we were in front of our new house. It was a big house with two floors. There was even a room for me! I 65 to live here!
56．A．strange B．famous C．dangerous D．comfortable
57．A．park B．pool C．garden D．hall
58．A．city B．town C．village D．country
59．A．try B．buy C．use D．take
60．A．ask B．visit C．save D．cheer
61．A．jobs B．friends C．bands D．uniforms
62．A．help B．study C．search D．celebrate
63．A．tired of B．afraid of C．careful with D．absent from
64．A．yes B．sorry C．welcome D．goodbye
65．A．regretted B．wanted C．forgot D．remembered
There was a king. He enjoyed 66 around (四处) to see his people’s lives.
One day he came to a town. There he saw an old man 67 working in the sun. The old man was busy, 68 he didn’t see the king.
The king walked 69 him and asked, “What are you doing in the hot sun ”
The old man was 70 . He never thought he would see the king with his own eyes. “Your Majesty (陛下), I’m planting mango trees,” he said. “ 71 will you get the fruit from the trees ” asked the king.
“About ten years later,” said the old man.
“But you’re 72 ! Will you live to see the fruit ” asked the king. The old man laughed and said, “I know, Your Majesty. I’m not planting for 73 . It’s for my sons and grandsons. My parents did the 74 thing for me. I’m happy to pass on (传递) the seeds.”
The old man’s words 75 the king. The happy man taught him that selfless (无私的) giving makes a heart full of happiness.
66．A．running B．turning C．looking D．travelling
67．A．madly B．clearly C．happily D．nervously
68．A．so B．or C．but D．because
69．A．into B．towards C．with D．behind
70．A．smart B．thirsty C．popular D．surprised
71．A．Why B．How C．Where D．When
72．A．old B．poor C．wrong D．correct
73．A．myself B．him C．you D．them
74．A．new B．same C．hard D．boring
75．A．protected B．followed C．touched D．changed
先通读短文，掌握其大意，然后从A、B、C、D四个选项中选出一个可以填入相应空白处的最佳答案。
Liu Tao is a 14-year-old boy who loves running. He dreamed of joining the school running team for a long time. Last year, he finally got the 76 to try out. He trained hard every day after school, running 5 kilometers each time. His best friend, Li Ming, who was also a runner, often practiced with him and 77 him a lot.
On the day of the tryout, Liu Tao felt 78 . He had prepared well and believed he could do well. The tryout was a 3-kilometer race. At first, Liu Tao ran fast and kept up with the leading group. But after 2 kilometers, he felt a sharp pain in his leg. He 79 down and almost fell. He thought, “Should I stop or keep running ” 80 choice was easy. If he stopped, he would lose the chance to join the team. If he kept running, the pain might get worse.
Just then, he heard Li Ming’s voice: “Come on, Tao! You’re not alone. I’m with you!” Li Ming slowed down and ran beside him. “We trained so hard for this. Neither of us should give up now,” Li Ming said. With his friend’s 81 , Liu Tao found the courage to keep going. He ran slowly but steadily. The pain was still there, but he didn’t 82 heart.
Finally, Liu Tao crossed the finishing line. He was not the first, but he finished the race. The coach was impressed by his 83 . “You have great perseverance,” the coach said. “Both you and Li Ming are welcome to join the team.” Liu Tao was so happy. He realized that running was not just about 84 . It was also about friendship and teamwork.
From then on, Liu Tao and Li Ming trained even harder together. They encouraged each other and made progress every day. Liu Tao learned that 85 great achievements requires hard work, courage, and the support of friends. He also knew that as long as he never gave up, he could overcome any 86 .
One day, the school held a running competition. Liu Tao and Li Ming were in the same group. During the race, Li Ming suddenly stumbled and fell. Liu Tao immediately stopped and helped him up. “Are you okay ” he asked. “I’m fine, but I can’t run anymore,” Li Ming said 87 . “Go on without me. You can win!”
Liu Tao looked at his friend and then at the finishing line. He made a 88 . He decided to run with Li Ming. “Neither of us will finish first, but we’ll finish together,” Liu Tao said. They supported each other and walked slowly towards the finishing line. The crowd cheered loudly for them. Even though they didn’t win the race, they won the respect of everyone.
This experience made Liu Tao understand the true meaning of sports. It’s not about being the best, but about being the 89 you can be. It’s about helping others and working together. Sports teach us valuable lessons that we can use in our daily lives. Liu Tao will always 90 this lesson.
76．A．chance B．time C．money D．advice
77．A．helped B．stopped C．troubled D．ignored
78．A．nervous B．confident C．sad D．angry
79．A．slowed B．put C．turned D．sat
80．A．Either B．Neither C．Both D．All
81．A．discouragement B．punishment C．encouragement D．competition
82．A．lose B．find C．keep D．take
83．A．speed B．strength C．courage D．wealth
84．A．winning B．losing C．running D．training
85．A．achieving B．dreaming C．planning D．changing
86．A．danger B．difficulty C．fear D．happiness
87．A．happily B．excitedly C．sadly D．angrily
88．A．mistake B．decision C．promise D．wish
89．A．best B．fastest C．strongest D．bravest
90．A．forget B．remember C．learn D．teach
With the 2026 Hunan Xiangchao Football League (联赛) coming soon, the story of Yongzhou Team last year remains fresh in people’s minds. The 2025 Hunan Xiangchao Football League saw a wonderful underdog story. Yongzhou Team won the championship (冠军) by beating Changde Team 1-0. It was one of the most exciting and 91 stories in the league’s history. No one thought this young “student team” could be the winner at the start of the season.
Yongzhou Team faced many difficulties. Most players were students, so they could only train in the 92 after school. Their training field was old, and the team didn’t have enough money. They had to 93 on travel and hotels for away games.
However, these difficulties did not make them 94 . Under the leadership of Coach Huang, a primary school PE teacher, the players trained hard every evening. They 95 passing and shooting again and again. The team’s 96 kept them going.
In the final against Changde Team, the game was very exciting. Neither team scored in the first half. In the second half, Gu Wenjie, who had played football since he was 8 years old, got a chance and scored a header goal. The ball came from a corner kick, and he jumped high to send it into the net with his 97 . After that, the players defended tightly and kept the 1-0 win.
When the final whistle blew, the players and fans cheered 98 . The victory 99 that even with poor conditions (条件), success can come through hard work and persistence (坚持). The story of Yongzhou Team has encouraged many young people to hold on to their dreams. They proved (证明) that you can create miracles even if you are an 100 .
91．A．encouraging B．boring C．difficult
92．A．morning B．afternoon C．evening
93．A．save B．spend C．waste
94．A．cheer up B．give up C．get up
95．A．practised B．watched C．started
96．A．luck B．money C．spirit
97．A．hand B．head C．knee
98．A．loudly B．quietly C．sadly
99．A．shows B．asks C．forgets
100．A．workhorse B．scapegoat C．underdog
Sports play a(n) 101 part in our life. All over the world, people enjoy sports. Wherever you are, you can 102 different kinds of sports or games. Some sports or games can date back to thousands of 103 ago, like running and jumping. Chinese kung fu, for example, has a very long history. 104 basketball and volleyball are new. People are inventing new sports or games all the time.
Sports help people keep healthy and happy and live 105 . Lots of people take part in sports and play games. But some people like to watch 106 do sports. In order to watch the games, some people 107 tickets or turn on their TVs at home. They don’t go to bed until the games are 108 . When their favourite player gets the first or the team that they like wins, they often 109 very excited.
When the seasons change, sports will change. In different seasons, people play different games. For example, swimming is fun in warm weather just like in summer, but skating or skiing is popular in 110 .
101．A．different B．important C．strange D．difficult
102．A．watch B．view C．meet D．look
103．A．seconds B．minutes C．years D．days
104．A．But B．And C．So D．If
105．A．longer B．harder C．worse D．easier
106．A．someone B．others C．its D．them
107．A．buy B．lend C．show D．sell
108．A．away B．with C．over D．before
109．A．smell B．get C．taste D．come
110．A．spring B．autumn C．winter D．summer
Do you often exercise Exercising can keep us 111 , and you may do it in your favourite way. What should you do before exercising Maybe the following tips 112 helpful to you.
First, you can do some easy 113 by yourself. Moving legs, walking slowly or arm swings are good ways. Then you can take a few minutes to 114 and drink some water. This is good for the body and mind. Besides these, you should set a goal (制定目标) 115 taking exercise. Don’t 116 activities like running or lifting weights at the gym at the beginning. They may make you feel too tired. You should take some easy exercise first. This can help you to sleep 117 .
When you take exercise, you can 118 your classmates to go with you. If you don’t feel well when exercising, stop to have a 119 at once. And if someone is sick or gets hurt, take 120 or her to the hospital at once. And remember you can’t go too far from your home when you take exercise. It is important for you.
111．A．new B．full C．fit
112．A．be B．is C．are
113．A．housework B．exercise C．energy
114．A．get ready B．get up C．get into
115．A．before B．after C．until
116．A．cause B．choose C．hang
117．A．slowly B．hardly C．easily
118．A．ask B．lend C．guess
119．A．time B．way C．rest
120．A．he B．him C．his
How often should we exercise Five times a week Four times a week Twice a week The answer to the question isn’t hard to find.
We 121 Shawn Arent, a scientist, about this question. He says it’s important for people to 122 every day. If people don’t have time, they can just do some 123 or walk in the room.
Shawn also tells us something 124 . “Many people don’t know exercising twice a week and exercising three times a week are 125 different,” he said. “With three times a week, your body gets enough exercise and you want to do more 126 to be healthy. However, with twice a week, there isn’t much change in your body. You just don’t do it 127 enough. So, you can’t fully 128 the fun of exercising.”
“For children and old people, it is a good start to exercise twice a week 129 . But I still want them to exercise more after some time. Three to four times a week will be 130 ,” he said.
121．A．know B．join C．save D．ask
122．A．sleep B．exercise C．work D．eat
123．A．reading B．homework C．housework D．shopping
124．A．difficult B．interesting C．important D．different
125．A．hardly B．just C．quite D．still
126．A．washing B．activities C．jobs D．tricks
127．A．often B．soon C．hard D．well
128．A．follow B．enjoy C．take D．guess
129．A．at first B．in the end C．on duty D．of course
130．A．exciting B．easy C．awful D．perfect
I’m the father of a five-year-old boy. “Daddy, where are you going ” Dave asks me. “Go 131 ,” I say. “Why ” he asks. He is only five, so I can’t answer the question easily.
I often ask myself, “Joe, why do you go running ” I don’t know what my 132 is, but something lets me go. So I say to Dave, “Something 133 me to go.”
Running is difficult. You need to keep doing it. Running is also easy to do. It’s 134 , and you can do it without special things. There are more than 2,000 people in my community (社区) running once a week. Every runner is in high 135 when running.
I 136 those two thousand runners. I go running not to lose 137 or to stay healthy. I run five kilometres every morning. After that I feel full of 138 , and it’s easy for me to do the other things.
After my busy work, I 139 go out to run, and I think it is the best time of the day. I love running and I will 140 running. I hope more people will love to run.
131．A．walking B．swimming C．running D．jumping
132．A．goal B．rule C．respect D．advice
133．A．treats B．encourages C．serves D．improves
134．A．polite B．poor C．playful D．common
135．A．prices B．spirits C．choices D．results
136．A．belong to B．pick up C．focus on D．work out
137．A．sugar B．habits C．matches D．weight
138．A．culture B．progress C．energy D．luck
139．A．quite B．either C．hardly D．usually
140．A．finish B．keep C．mind D．spend
阅读下面短文，理解大意，然后从各小题的四个选项中选出一个最佳答案，使短文连贯完整。
At the start of this term, my PE teacher asks me to join the 5-km running race (比赛). I am very 141 because I am never a good runner. But I still want to have a 142 because I have nothing to lose, even when I don’t win.
I 143 hard for the race. I run every day before and after school. I run with many other runners on the sports field. I even have the special food for athletes (专业运动员). Maybe it can help me to get a good 144 .
When the big day 145 , I am very nervous. As usual, I get up in the morning and have my breakfast. Then my father takes me to the sports field. All my family wish me good 146 because they know this race is important for me.
Other runners 147 athletes. I guess I will not 148 the race. However, when I start to run, I seldom think about the race. I only 149 my own running. I don’t remember when I run past the other runners. At last I win.
I learn an important lesson 150 the experience (经历): No one can do a great job if he or she doesn’t work really hard.
141．A．tired B．surprised C．relaxed D．bored
142．A．treat B．group C．try D．trick
143．A．practise B．study C．think D．turn
144．A．habit B．health C．result D．respect
145．A．arrives B．finishes C．improves D．brings
146．A．safety B．rules C．orders D．luck
147．A．look after B．look like C．look for D．look up
148．A．join B．lose C．win D．watch
149．A．focus on B．turn on C．hang out D．work out
150．A．between B．among C．from D．on
阅读短文，掌握其大意，然后从每小题所给的四个选项中选出一个最佳答案。
Hello, everyone! Do you know 151 I am Ha-ha, an apple! Are you right
I have a red face and green leaves (叶子). I’m a kind of sweet 152 . You can find me growing in many places of the world, but I can’t grow 153 in very hot places or very cold places.
I have 154 cousins. They are the 155 and the bananas. I am rounder than (比) a pear. But a banana is longer than me. I am delicious, 156 people all over the world like to eat me. They can usually eat me 157 washing me. They can cook me to make all kinds of food, 158 . Sometimes they put me 159 cans (罐子) to sell me to other places of the world. If you want to eat me, you can 160 me everywhere.
As an old saying goes, “An apple a day keeps the doctor away.” I can also help you keep 161 . I have many vitamins (维生素) inside. They are 162 for you. Don’t you 163 I’m great I really hope to keep you happy and healthy. So don’t forget to eat me every day.
But I also need your 164 . If you want to make me better, you must look after me well. Thank you for your love. I hope 165 can be friends forever!
151．A．whom B．where C．who D．how
152．A．vegetable B．fruit C．food D．salad
153．A．well B．good C．fine D．nice
154．A．one B．two C．three D．four
155．A．potatoes B．tomatoes C．pears D．oranges
156．A．so B．because C．and D．but
157．A．before B．after C．when D．or
158．A．also B．too C．either D．only
159．A．in B．to C．under D．at
160．A．take B．know C．buy D．sell
161．A．happy B．healthy C．free D．fun
162．A．good B．bad C．great D．kind
163．A．ask B．have C．think D．look
164．A．time B．hand C．thank D．love
165．A．I B．you C．they D．we
请先阅读下面短文，掌握其大意，然后从各小题所给的A、B、C、D四个选项中选出可以填入相应空白处的最佳选项。
Do you like school rules School rules are important for students. But they are 166 all around the world.
In some 167 like the US, rules are about being respectful (尊敬的), kind and fair (公平的) to everyone. They also talk about things like what to 168 , coming to school on 169 and being honest (诚实的) in your work.
In places like Asia, 170 rules and listening to teachers are very important. Students often have rules about wearing 171 , looking clean and respecting old people. So rules teach 172 responsibility (责任) and teamwork.
In Africa and Latin America, school 173 are about old cultures together with new ideas. They 174 about respecting old people, taking care of (爱护) the environment (环境) and being 175 to everyone.
In some African schools, there are rules about 176 water and keeping the school 177 .
178 school rules may be different, their aim (目的) is to keep 179 safe and honest. And it is also to help students 180 to learn.
166．A．similar B．different C．important D．bright
167．A．countries B．villages C．farms D．schools
168．A．eat B．buy C．wear D．wash
169．A．top B．time C．bus D．trip
170．A．creating B．breaking C．teaching D．following
171．A．gloves B．uniforms C．hats D．shoes
172．A．they B．their C．them D．theirs
173．A．activities B．rules C．days D．markets
174．A．talk B．learn C．treat D．bite
175．A．awful B．friendly C．hopeful D．straight
176．A．having B．cooking C．saving D．filling
177．A．clean B．noisy C．real D．absent
178．A．But B．And C．If D．Although
179．A．teachers B．students C．parents D．officials
180．A．excuse B．belong C．prepare D．advise
Do you want to keep fit If you want to be healthy, you should have a good 181 .
First, you need to eat different kinds of 182 , especially fruit and vegetables. You 183 eat too much chocolate or ice—cream. They are not good 184 your health. Second, doing exercise is very 185 . You can walk, run, swim or play ball games. Try to exercise for at least 30 minutes every 186 . Exercise makes you strong and helps you 187 better. Third, getting enough 188 is important. Children should sleep for about nine hours 189 night. If you don’t sleep well, you may feel 190 during the day.
Remember these three things, and you will keep fit and healthy.
181．A．life B．habit C．idea
182．A．food B．books C．games
183．A．should B．shouldn’t C．need
184．A．at B．for C．with
185．A．boring B．bad C．important
186．A．week B．month C．day
187．A．study B．studying C．studied
188．A．food B．sleep C．exercise
189．A．at B．in C．on
190．A．happy B．tired C．excited
Do you often have a cold, headache or backache If you say “Yes.”, you may have an eating problem. Now answer my 191 please. Do you like hamburgers, French fries or chips Do you 192 ice cream or soft drinks Do you often eat fast food If your answers are“Yes.”, I’m very 193 to tell you that you should 194 about your eating habits. The food you like is called junk food. It has lots of salt, fat and sugar. Eating too much junk food may 195 obesity (肥胖), heart disease and other illnesses. We should eat healthy food rather than junk food.
Eating healthy food 196 good for our health. Tofu, milk and vegetables are healthy foods for us.
Tofu is a kind of traditional (传统的) 197 food. We often 198 it in China. Now many people 199 other countries think tofu is good for health, 200 . They also like eating it.
Milk is 201 kind of healthy food or drink. Every day you should drink one or two glasses of milk. It can 202 you strong.
Vegetables are very important. You should eat 203 them. There are vitamins (维生素) A, B, C, D, E and so on in them.
As we all know, 204 is important to keep a balanced diet (均衡饮食). We 205 have the right kinds of foods. We should eat some meat like chicken and beef. We should also eat more fruit and vegetables.
191．A．problems B．questions C．advice D．keys
192．A．enjoy B．hate C．dislike D．win
193．A．happy B．glad C．sorry D．crazy
194．A．look B．watch C．care D．learn
195．A．take B．bring C．buy D．sell
196．A．are B．is C．was D．were
197．A．Japanese B．Chinese C．English D．American
198．A．eat B．drink C．take D．play
199．A．for B．with C．in D．at
200．A．too B．also C．either D．but
201．A．the others B．other C．another D．others
202．A．make B．stop C．help D．build
203．A．a lot of B．little C．much D．a lot
204．A．this B．it C．one D．that
205．A．can B．may C．should D．can’t
More and more parents ask their kids to play sports every day. They 206 worry about their kids’ health and want to know more ways to help kids keep healthy.
Being healthy means that a person eats well, gets enough 207 . If you’re 208 , your body works well, feels good, and you can do all of the things you want to do. Here are some 209 you should follow to keep healthy.
Eat all kinds of food. You may have your favourite food, 210 the best way is to eat all kinds of food. Try to 211 at least five kinds of fruit and vegetables a day.
Limit (限制) screen time. What’s screen time It’s the time you spend watching TV, playing computer games or 212 a smart phone. These sitting-down activities are 213 bad for your health. Try to spend no more than two hours a day on screens.
Be active (活跃的). You need to find out what activities you 214 as a kid. Not everyone likes baseball or soccer. Maybe your favourite is swimming or dancing. You might 215 a list of fun things to do, so you can do them when your mom says it’s time to stop playing computer games!
206．A．always B．seldom C．hardly D．never
207．A．money B．exercise C．water D．fruit
208．A．healthy B．happy C．busy D．fun
209．A．books B．stories C．shops D．rules
210．A．and B．or C．but D．so
211．A．buy B．eat C．grow D．wash
212．A．selling B．making C．using D．studying
213．A．hardly B．cheaply C．comfortably D．really
214．A．stop B．take C．like D．go
215．A．write down B．cut down C．put up D．try on
Hello, everyone! I’m Lily. I’m a student in Grade 7. I think it’s very important to keep fit. So I have some good habits to help me stay healthy.
First, I eat 216 every day. I like vegetables because they are good for my health. I also drink a lot of water. I don’t eat junk food because it’s not healthy. I think it’s important to have a 217 diet (饮食).
Second, I exercise every morning. I 218 run for about 20 minutes. It helps me keep fit and feel 219 . I also like playing basketball with 220 friends after school. I think 221 is very important for our health.
Third, I have good sleeping habits. I go to bed early and get up early. I sleep for about 8 222 every night. It 223 me stay active (精力充沛的) and study better. I also try to read before I go to bed. I think it helps me sleep better.
Finally, I always try to stay positive (积极的). I think being happy is also important for health. I often 224 to my friends and family when I feel angry. I believe that a happy heart is a healthy heart.
I think these 225 are very important for my health. I hope you can also have a healthy lifestyle. Remember, keeping fit is both about our body and our mind.
216．A．vegetables B．snacks C．sugar D．candies
217．A．terrible B．healthy C．thirsty D．awful
218．A．never B．hardly C．seldom D．usually
219．A．blind B．poor C．happy D．silly
220．A．his B．her C．their D．my
221．A．art B．festival C．exercise D．food
222．A．hours B．days C．weeks D．years
223．A．affects B．helps C．holds D．lends
224．A．teach B．kick C．talk D．hate
225．A．results B．markets C．teams D．habits
/ 让学习更有效 期中备考培优 | 英语学科
/ 让学习更有效 期中备考培优 | 英语学科
21世纪教育网(www.21cnjy.com)
21世纪教育网(www.21cnjy.com)
参考答案及试题解析
1．B 2．C 3．B 4．D 5．B 6．A 7．A 8．C 9．B 10．C
【导语】本文主要讲述了史蒂夫和他严厉的妈妈乘公交车去商店途中发生的事情。
1．句意：他的妈妈格林夫人非常严厉，并且在家中制定了很多规矩。
空后“makes many rules at home”与空前“Mrs. Green is very strict”构成顺承关系，因此选填连词and。
2．句意：史蒂夫和他的妈妈乘坐公交车去一家商店。
take a bus“乘公交车”，固定搭配。
3．句意：这是史蒂夫第一次坐公交车，所以史蒂夫非常兴奋，在公交车上跑来跑去。
根据“It’s Steve’s first time...”和“he runs here and there on the bus”可知，第一次坐公交车的史蒂夫非常兴奋。
4．句意：亲爱的，不要在公交车上跑。
前文“he runs here and there on the bus”可见，妈妈此刻制止史蒂夫“跑”。
5．句意：史蒂夫听妈妈的话，坐了下来。
前文妈妈制止史蒂夫在公交车上乱跑，“sits down”表明史蒂夫“听”了妈妈的话。
6．句意：然后他看到街上一位女士弹吉他，于是他打开了窗户。
本句承接上文介绍史蒂夫的动作，结合“Steve is a six-year-old boy.”，因此选填he“他”作主语。
7．句意：然后史蒂夫保持安静。
前文妈妈告诉他“Don’t talk”，因此史蒂夫需保持quiet“安静”。
8．句意：他们到达商店后，格林夫人说：“亲爱的，你想说什么？”
由“Steve and his mother...a bus to a shop”可知，史蒂夫和妈妈的目的地是商店。
9．句意：你把你的手机落在公交车上了。
根据“You can’t call Daddy”可知，落在车上的物品是phone“电话”。
10．句意：你不让我说话，现在太晚了。
根据“After they get to the...”和“You dropped your...on the bus.”可知，他们已经到商店，手机落在公交车上无法取回，因此是太晚了。
11．A 12．B 13．B 14．C 15．A 16．B 17．C 18．A 19．B 20．C
【导语】本文将人生比作四季，讲述了作者人生不同阶段的经历。
11．句意：当我年轻时，人生就像春天，充满了新的开始。
young年轻的；old年老的；early早的。根据原文“life was like spring, filled with new beginnings. I started to go to school when I was six”可知，六岁上学是年轻时的事，故选A。
12．句意：我六岁开始上学，学到了很多东西。
read阅读；learned学习；showed展示。根据原文“I started to go to school when I was six and... many things”可知，上学能学到很多东西，故选B。
13．句意：有些日子阳光照耀，有些日子下雨。
rose升起；shone照耀；fell落下。根据原文“Some days the sun... and some days it rained”可知，与下雨对应，是太阳照耀，故选B。
14．句意：我28岁时找到了一份好工作，成为了一名医生。
season季节；time时间；age年龄。根据原文“at the... of 28”可知，“at the age of+数字”表示“在……岁时”，故选C。
15．句意：我每天都忙于工作。
working工作；celebrating庆祝；exercising锻炼。根据原文“I got a good job... worked as a doctor. I was so busy... every day”可知，作者是医生，会忙于“工作”，故选A。
16．句意：随着我人生夏天的流逝，我发现我有了一些白头发。
coats外套；hair头发；watches手表。根据原文“As the summer of my life passed, I found I got some white...”可知，岁月流逝会有白头发，故选B。
17．句意：秋天，树叶从树上落下来。
put up举起；blew out吹灭；fell down落下。根据原文“Leaves... from the trees in autumn”可知，秋天树叶落下，故选C。
18．句意：秋天是一个安静的季节。
quiet安静的；terrible可怕的；colorful多彩的。根据后文“The autumn of my life is quiet, too”可知，秋天是“安静的”，故选A。
19．句意：现在，我正处于人生的冬天。
spring春天；winter冬天；autumn秋天。根据后文“The days become shorter and colder. I am older and weaker”可知，日子变短变冷、年老体衰，对应人生的“冬天”，故选B。
20．句意：我知道我的日子不多了，但我仍然计划好好享受它们直到最后。
weeks周；months月；days天。根据原文“I know my... are numbered”可知，“days are numbered”表示“来日无多”，是固定搭配，故选C。
21．A 22．B 23．B 24．B 25．A 26．B 27．B 28．C 29．A 30．D
【导语】本文主要讲述了作者去年暑假去一个山村参加志愿者活动的经历。
21．句意：当我们到达时，我对我所看到的感到惊讶。
surprised感到惊讶的；excited兴奋的；bored无聊的；tired疲惫的。根据“The children lived in small houses with broken windows, and most of them didn’t have enough books or stationery.”可知，作者对孩子们的现状感到惊讶。故选A。
22．句意：但他们的笑容是我见过的最幸福的。
saddest最难过的；happiest最幸福的；angriest最生气的；quietest最安静的。根据“But their smiles”可知，笑容是幸福的。故选B。
23．句意：一个叫莉莉的小女孩起初很害羞。
is是，用于一般现在时，主语是第三人称单数；was是，用于一般过去时，主语是第一人称单数或第三人称单数；are是，用于一般现在时，主语是复数和第二人称；were是，用于一般过去时，主语是复数和第二人称。根据“She never spoke in class.”可知，时态为一般过去时，主语“A little girl”为第三人称单数，be动词用was。故选B。
24．句意：她的话触动了我的心。
broke打破；touched触及；hurt受伤；closed关闭。根据“Thank you. This is the best gift I’ve ever got.”可知，莉莉的话触动了作者的心。故选B。
25．句意：我们交换了地址，并答应互相写信。
exchanged交换；forgot忘记；found发现；lost丢失。根据“and promised to write to each other”可知，交换了地址。故选A。
26．句意：但现在我知道了：幸福源于帮助他人。
teaching教；helping帮助；visiting参观；meeting遇见。根据“The more we give, the happier we feel.”可知，幸福源于帮助他人。故选B。
27．句意：那些孩子教会了我要对我所拥有的心存感激。
sorry抱歉的；thankful感谢的；ready准备好的；famous著名的。根据“They had little, but they were always positive and grateful.”可知，那些孩子教会了作者要对所拥有的心存感激。故选B。
28．句意：这段经历是我一生中最宝贵的经历之一。
books书；toys玩具；experiences经验；gifts礼物。根据“This experience is one of the most valuable”可知，这段经历是作者一生中最宝贵的经历之一。故选C。
29．句意：它让我明白了幸福的真谛。
meaning意义；story故事；job工作；problem问题。根据“Love and kindness are the keys to a happy life.”可知，这段经历让作者明白了幸福的真谛。故选A。
30．句意：我想像课文中的周健一样“让幸福生长”。
so所以；if如果；when当……是；as和……一样。根据“Zhou Jian did in the textbook”可知，想像周健一样“让幸福生长”。故选D。
31．B 32．C 33．A 34．C 35．A 36．A 37．B 38．C 39．A 40．B
【导语】本文讲述了作者童年时期与家人一起生活在爷爷的旧房子里的回忆。
31．句意：房子很旧，但我们在那里很开心。
scary可怕的；happy开心的；hard困难的。根据“It was very old, but we were...there.”可知，前后构成转折关系，房子很旧，但是在那里很开心。故选B。
32．句意：我们没有很多钱，所以我们自己制作食物和衣服。
my我的；her她的；our我们的。根据“so we made food and clothes on...own”可知，主语是we，故选C。
33．句意：每天放学后，我会等爷爷下班回家。
from来自；to到；at在。根据“I would wait for my grandpa to come home...work.”可知，此处是come home from work“下班回家”，故选A。
34．句意：当他回到家时，他会清理干净并坐在旧椅子上。
And和；But但是；When当……时。根据“...he got home, he would clean up and sit in his old chair.”可知，当他回到家时，他会清理干净并坐在旧椅子上。此处用When引导时间状语从句，故选C。
35．句意：妈妈和奶奶在厨房做晚餐。
kitchen厨房；study书房；garden花园。根据“My mum and grandma made dinner in the...”可知，在厨房做晚餐。故选A。
36．句意：我喜欢爬到爷爷背上和他一起看电视。
watching观看；buying购买；making制作。根据“I loved climbing to grandpa’s back and...TV with him.”可知，是看电视，故选A。
37．句意：他的背很结实，我总是感到安全和被爱。
dry干燥的；strong强壮的；cold寒冷的。根据“His back was..., and I always felt safe and loved.”可知，总是感到安全和被爱，所以背很结实。故选B。
38．句意：我的眼睛不好了，但我还能记得和爷爷在一起的快乐时光。
take拿；enjoy享受；remember记得。根据“My eyes are bad, but I can...those happy times with my grandpa.”可知，还能记得和爷爷在一起的快乐时光。故选C。
39．句意：我希望能回到过去，再和爷爷坐在那张旧椅子上一次。
chair椅子；sofa沙发；bed床。根据前文“he would clean up and sit in his old chair”可知，是坐在椅子上，故选A。
40．句意： 只想告诉他我有多爱他。
many许多；much很多；soon很快。根据“just to tell him how...I love him”可知，此处用how much表达情感程度，故选B。
41．C 42．B 43．D 44．A 45．C 46．B 47．A 48．C 49．B 50．D 51．D 52．A 53．A 54．D 55．C
【导语】本文讲述了作者和朋友们在社区花园种植蔬菜，共同解决种植过程中遇到的问题，最终收获成果并体会到团队合作重要性的故事。
41．句意：我们开了个会，决定种什么蔬菜以及如何很好地合作。
flowers花；trees树；vegetables蔬菜；fruits水果。根据“When the vegetables were ready”可知，此处是决定种什么蔬菜。故选C。
42．句意：我们都对这重要的一天感到兴奋。
famous for以……著名；excited about对……感到兴奋；worried about担心；proud of以……为骄傲。根据“Allen, who took care of the garden, said happily”可知，大家对要开始种植这件事感到兴奋。故选B。
43．句意：但后来，我们面临了一个问题。
trip旅行；game游戏；task任务；problem问题。根据“It’s a little far from our houses. How will we…the plants ”可知，此处指面临了一个问题。故选D。
44．句意：我们怎么给植物浇水呢？
water浇水；protect保护；buy买；sell卖。根据“Some of us volunteered to do the job and we discussed how to get water.”可知，此处指怎么给植物浇水。故选A。
45．句意：我想到了一个主意。
list清单；story故事；idea主意；example例子。根据“Let’s get water from the nearby pond”可知，此处指想到了一个主意。故选C。
46．句意：植物喜欢池塘里的水，它们长得很好。
tasted尝起来；grew生长；sounded听起来；felt感觉。根据“The plants loved the pond water”可知，植物喜欢池塘里的水，所以它们长得很好。故选B。
47．句意：当蔬菜成熟时，我们都来摘它们。
pick摘；save拯救；plan计划；waste浪费。根据“When the vegetables were ready”可知，蔬菜成熟了，所以去摘蔬菜。故选A。
48．句意：我们带着篮子，把新鲜的蔬菜带回家。
cheap便宜的；bad坏的；fresh新鲜的；same相同的。根据“We brought our baskets and took…vegetables home.”可知，此处指把新鲜的蔬菜带回家。故选C。
49．句意：我们的花园成了我们一起做些事情，享受我们辛勤劳动成果的特别的地方。
fair公平的；special特别的；difficult困难的；clear清晰的。根据“for us to do something together and enjoy the fruits of our hard work.”可知，此处指花园是一个特别的地方。故选B。
50．句意：现在，每次我走过社区花园，我总是会停下来，仔细地看看这个地方。
usually通常；loudly大声地；really真正地；carefully仔细地。根据“I always stop for a while and look at the place…”可知，此处指仔细地看花园这个地方。故选D。
51．句意：他们都认为这很酷，很多人问我很多问题。
much许多，修饰不可数名词；few几乎没有，修饰可数名词复数；little几乎没有，修饰不可数名词；many许多，修饰可数名词复数。根据“They all think it’s so cool”可知，此处指很多人问我很多问题，questions为可数名词复数，所以用many修饰。故选D。
52．句意：一些人说他们下次想加入我们。
want想要；need需要；ask问；try尝试。根据“Some say they…to join us next time.”可知，此处指一些人想下次加入。故选A。
53．句意：我们将准备土壤，播种，好好照顾它们。
prepare准备；show展示；study学习；put放。根据“the soil, plant the seeds (种子), and take good care of them.”可知，此处指准备土壤。故选A。
54．句意：我相信这将是另一个很棒的经历。
part部分；team团队；survey调查；experience经历。根据“I’m sure it will be another great”可知是相信这将是另一个很棒的经历。故选D。
55．句意：更重要的是，我们学会了团队合作。
deeply深深地；heavily重重地；importantly重要地；carefully仔细地。根据“we learned to work as a team.”可知，此处指更重要的是学会了团队合作。故选C。
56．D 57．C 58．B 59．D 60．B 61．B 62．A 63．C 64．D 65．B
【导语】本文通过讲述John一家从村庄搬到镇上的经历，展现了搬家带来的矛盾心情 (对旧友的不舍与对新环境的期待)，并最终描绘了新家带来的惊喜和喜悦，体现了变化与成长的主题。
56．句意：我们的房子很小，但很舒适。
strange奇怪的；famous著名的；dangerous危险的；comfortable舒适的。根据“It was cool in summer and warm in winter.”可知，它冬暖夏凉，因此这里是指房子虽然小，但居住体验很好，是很舒服的。故选D。
57．句意：妈妈的菜园里没有很多蔬菜，爸爸也没有太多工作可做。
park公园；pool水池；garden花园，菜园；hall大厅。空前提到“many vegetables”，结合生活常识可知，蔬菜通常种植在菜园里。故选C。
58．句意：我的父母决定搬到一个城镇去。
city城市；town城镇；village村庄；country国家。根据“It was nice to have a new house in town,”可知，在城镇有一栋新房子很不错，因此这里是指父母决定搬到城镇去。故选B。
59．句意：我可以把我的东西放进盒子里，然后随身带走，但我的朋友们怎么办呢？
try尝试；buy购买；use使用；take带走。根据“put my things in a box”和 “with me”可知，此处是指把自己的东西打包并带走。故选D。
60．句意：你可以给他们写信，或者在假期去拜访他们。
ask询问；visit拜访；save节省；cheer欢呼。根据“You can write to them”可知，可以给他们写信，“or”表示并列，因此这里应是另一种与朋友保持联系的方式：在假期最合理的就是“拜访”。故选B。
61．句意：“而且你会交到新朋友的，”妈妈说。
jobs工作；friends朋友；bands乐队；uniforms制服。根据“what about my friends ”可知，John担心失去老朋友，母亲此处是安慰他会交到新的朋友；考查make new friends“结交新朋友”，固定搭配。故选B。
62．句意：一天早上，一些工人来我们家帮忙 (搬家)。
help帮助；study学习；search搜索；celebrate庆祝。根据“The workers were fast, and they were very … our things. Before long, there was nothing left in our old house.”可知，工人们干活速度很快，没过多久，老房子里就什么都没有了，因此这里是指这些工人是来帮助搬家的。故选A。
63．句意：工人们动作很快，而且他们对我们的东西非常小心。
tired of厌倦；afraid of害怕；careful with小心对待；absent from缺席。根据“The workers were fast”和“and”可知，工人们动作很快，此处应是工人的另一个优点——小心对待物品，避免损坏。故选C。
64．句意：然后，我们和所有朋友道别，上了车。
yes是的；sorry对不起；welcome欢迎；goodbye再见。根据语境和常识可知，搬家离开时，自然是要和朋友们说再见。故选D。
65．句意：我想要住在这里！
regretted后悔；wanted想要；forgot忘记；remembered记得。根据“It was a big house with two floors. There was even a room for me!”可知，看到新家又大又好，还有自己的房间，作者的态度变得非常积极，应该是“想要”住在这里。故选B。
66．D 67．C 68．A 69．B 70．D 71．D 72．A 73．A 74．B 75．C
【导语】本文主要讲述了一位喜欢四处观察民情的国王，遇到一位在烈日下种植芒果树的老人的故事。
66．句意：他喜欢四处旅行，看看子民的生活。
running跑步；turning转动；looking看；travelling旅行。根据“to see his people’s lives”可知，国王他喜欢四处旅行，看看子民的生活。故选D。
67．句意：在那里，他看到一位老人快乐地在阳光下劳作。
madly疯狂地；clearly清晰地；happily开心地；nervously紧张地。根据下文“I’m happy to pass on (传递) the seeds.”可推知，老人快乐地劳作着。故选C。
68．句意：老人很忙，所以他没有看到国王。
so所以；or或；but但是；because因为。根据“The old man was busy...he didn’t see the king.”可知，空格前后是因果关系，后句是前句的结果，所以连词so符合语境。故选A。
69．句意：国王向他走去，问道。
into进入；towards朝着；with和；behind在……的后面。根据“The king walked...him and asked”可知，国王朝老人走去，向他问话。故选B。
70．句意：老人很惊讶。
smart聪明的；thirsty口渴的；popular受欢迎的；surprised惊讶的。根据下文“He never thought he would see the king with his own eyes.”可知，老人从未想到他会亲眼见到国王，所以当他亲眼见到国王时，他感到很惊讶。故选D。
71．句意：你什么时候能从树上摘到果实？
Why为什么；How如何；Where哪里；When何时。根据下文“About ten years later”可知，国王在询问老人何时能摘到果实。故选D。
72．句意：但是你老了！
old年老的；poor贫穷的；wrong错误的；correct正确的。根据下文“Will you live to see the fruit ”可知，由于老人上了年纪，所以国王怀疑他是否能活到果树结果时。故选A。
73．句意：我不是为自己种植的。
myself我自己；him他；you你；them他们。根据下文“It’s for my sons and grandsons.”可知，老人不是为自己种的这些树，而是为了后代子孙。故选A。
74．句意：我的父母也为我做了同样的事情。
new新的；same相同的；hard困难的；boring无聊的。根据“My parents did the...thing for me.”可知，老人的父母也为他做了同样的事。故选B。
75．句意：老人的话感动了国王。
protected保护；followed跟随；touched感动；changed改变。根据下文“The happy man taught him that selfless (无私的) giving makes a heart full of happiness.”可推知，老人无私奉献的精神感动了国王。故选C。
76．A 77．A 78．B 79．A 80．B 81．C 82．A 83．C 84．A 85．A 86．B 87．C 88．B 89．A 90．B
【导语】本文主要讲述了14岁的刘涛热爱跑步，梦想加入校队，在朋友鼓励和自身努力下最终明白体育真正意义的故事。
76．句意：去年，他终于得到了试训的机会。
chance机会；time时间；money金钱；advice建议。根据“He dreamed of joining the school running team for a long time.”可知，刘涛一直梦想加入校队，所以这里是说得到试训机会，故选A。
77．句意：他最好的朋友李明，也是一名跑步者，经常和他一起练习，给了他很多帮助。
helped帮助；stopped停止；troubled麻烦；ignored忽视。根据“often practiced with him”可知，李明和他一起练习，所以是给了他很多帮助，故选A。
78．句意：试训那天，刘涛感到很自信。
nervous紧张的；confident自信的；sad悲伤的；angry生气的。根据“He had prepared well and believed he could do well.”可知，刘涛准备充分且相信自己能做好，所以是感到自信，故选B。
79．句意：他慢了下来，差点摔倒。
slowed放慢；put放；turned转动；sat坐。根据“But after 2 kilometers, he felt a sharp pain in his leg.”可知，刘涛腿疼，所以会慢下来，故选A。
80．句意：两个选择都不容易。
Either两者中任意一个；Neither两者都不；Both两者都；All三者或三者以上都。根据“If he stopped, he would lose the chance to join the team. If he kept running, the pain might get worse.”可知，停止和继续跑这两个选择都不好，故选B。
81．句意：在朋友的鼓励下，刘涛找到了继续前进的勇气。
discouragement气馁；punishment惩罚；encouragement鼓励；competition竞争。根据“Li Ming slowed down and ran beside him. ‘We trained so hard for this. Neither of us should give up now,’ Li Ming said.”可知，李明在鼓励刘涛，所以是朋友的鼓励让他找到勇气，故选C。
82．句意：疼痛还在，但他没有灰心。
lose失去；find找到；keep保持；take拿走。根据“With his friend’s encouragement, Liu Tao found the courage to keep going.”可知，刘涛继续前进，所以是没有灰心，lose heart表示灰心，故选A。
83．句意：教练对他的勇气印象深刻。
speed速度；strength力量；courage勇气；wealth财富。根据“You have great perseverance”可知，刘涛坚持跑完，展现出毅力，所以教练对他的勇气印象深刻，故选C。
84．句意：他意识到跑步不仅仅是关于获胜。
winning获胜；losing失败；running跑步；training训练。根据“It was also about friendship and teamwork.”可知，跑步不仅是关于获胜，还关于友谊和团队合作，故选A。
85．句意：刘涛了解到，取得伟大的成就需要努力工作、勇气和朋友的支持。
achieving取得；dreaming梦想；planning计划；changing改变。根据“requires hard work, courage, and the support of friends”可知，取得伟大成就需要这些，故选A。
86．句意：他也知道，只要他永不放弃，他就能克服任何困难。
danger危险；difficulty困难；fear恐惧；happiness幸福。根据“as long as he never gave up”可知，永不放弃就能克服困难，故选B。
87．句意：“我没事，但我不能再跑了，”李明悲伤地说。
happily开心地；excitedly兴奋地；sadly悲伤地；angrily生气地。根据“I can’t run anymore”可知，李明不能再跑，所以是悲伤地说，故选C。
88．句意：他做了一个决定。
mistake错误；decision决定；promise承诺；wish愿望。根据“He decided to run with Li Ming.”可知，刘涛做了一个决定，故选B。
89．句意：这不是关于成为最好的，而是关于成为你能成为的最好的自己。
best最好的；fastest最快的；strongest最强壮的；bravest最勇敢的。根据“you can be”可知，这里强调成为最好的自己，故选A。
90．句意：刘涛将永远记住这一课。
forget忘记；remember记住；learn学习；teach教。根据“This experience made Liu Tao understand the true meaning of sports.”可知，这次经历让刘涛明白体育的真正意义，所以会永远记住这一课，故选B。
91．A 92．C 93．A 94．B 95．A 96．C 97．B 98．A 99．A 100．C
【导语】本文讲述了永州队在2025年湖南湘超足球联赛中克服重重困难，以弱胜强夺得冠军的故事，展现了坚持与努力创造奇迹的体育精神。
91．句意：这是联赛历史上最激动人心、最鼓舞人心的故事之一。
根据语境，永州队作为弱队逆袭夺冠的故事是积极正面的，encouraging“鼓舞人心的”符合语境。boring“无聊的”、difficult“困难的”均与故事传递的积极意义不符。
92．句意：大多数球员是学生，所以他们只能在放学后的晚上训练。
根据“after school”的时间线索，学生放学后训练的时间是晚上，evening“晚上”符合语境。morning“早上”、afternoon“下午”均不符合“放学后”的时间逻辑。
93．句意：他们只得在客场比赛的路费和住宿上节省开支。
根据上文“the team didn’t have enough money”可知，球队资金不足，因此球队需要在客场的交通和住宿方面控制开支、节省费用，save“节省”符合语境。而spend“花费”、waste“浪费”与“资金不足”的背景逻辑不符。
94．句意：然而，这些困难并没有让他们放弃。
根据上下文，球队克服困难坚持训练，give up“放弃”的否定形式符合语境。cheer up“振作起来”、get up“起床”均与“困难带来的影响”这一语境不匹配。
95．句意：他们一遍又一遍地练习传球和射门。
根据“again and again”的动作描述，practised“练习”符合球员训练的语境。watched“观看”、started“开始”均不符合“反复进行”的动作逻辑。
96．句意：球队的精神支撑着他们前进。
根据前文“克服困难、刻苦训练”的描述，支撑球队的是精神力量，spirit“精神”符合语境。luck“运气”、money“钱”均与球队的坚持无关。
97．句意：这个球来自一个角球，他跳得很高，用头将球顶进了球网。
根据上文“header goal”的描述，动作是用头完成的，head“头”符合语境。hand“手”、knee“膝盖”均与“头球”的动作不符。
98．句意：终场哨声响起时，球员和球迷们大声欢呼。
根据球队夺冠的场景，球迷和球员会大声庆祝，loudly“大声地”符合语境。quietly“安静地”、sadly“悲伤地”均与夺冠的氛围不符。
99．句意：这场胜利表明，即使条件艰苦，成功也可以通过努力和坚持获得。
根据后文的道理阐述，这场胜利传递了一个积极的信号，shows“表明”符合语境。asks“询问”、forgets“忘记”均不符合语义逻辑。
100．句意：他们证明了，即使你是弱者，也能创造奇迹。
根据前文“underdog story”的呼应，underdog“处于劣势的弱者”符合语境。workhorse“吃苦耐劳的人”、scapegoat“替罪羊”均与故事主题不符。
101．B 102．A 103．C 104．A 105．A 106．B 107．A 108．C 109．B 110．C
【分析】本文是一篇说明文，主要介绍了体育运动在人们生活中的普遍性、重要性、参与形式以及随季节变化的特点。
101．句意：体育在我们的生活中起着重要的作用。
different不同的；important重要的；strange奇怪的；difficult困难的。根据后文“All over the world, people enjoy sports.”可知，此处应该表达体育在我们的生活中起着重要的作用。故选B。
102．句意：无论你在哪里，你都可以观看不同种类的运动或游戏。
watch观看；view看；meet遇见；look看。根据空格后“different kinds of sports or games”可知，此处指的是观看不同种类的运动或游戏。故选A。
103．句意：一些运动或游戏可以追溯到几千年前，像跑步和跳跃。
seconds秒；minutes分钟；years年；days天。根据空格后“like running and jumping.”和后文“Chinese kung fu, for example, has a very long history.”可知，“running and jumping”和“Chinese kung fu”都有数千年历史，所以时间单位应该是年。故选C。
104．句意：但是篮球和排球是新的。
But但是；And并且；So因此；If如果。根据前文“Chinese kung fu, for example, has a very long history.”和“…basketball and volleyball are new.”可知，句子前后构成转折关系，所以此处应填入but，并列连词，表转折关系，位于句首，首字母要大写。故选A。
105．句意：运动有助于人们保持健康、快乐和长寿。
longer更长的； harder更难的；worse更坏的；easier更容易的。根据“Sports help people keep healthy and happy and live….”，结合选项可知，此处应填入longer，live longer，固定搭配，意为“长寿”，表达运动有助于人们保持健康、快乐和长寿。故选A。
106．句意：但是有些人喜欢看别人运动。
someone某人；others其他人；its它的；them他们，它们，她们。根据前文“Lots of people take part in sports and play games.”，结合选项可知，此处应该表达但是有些人喜欢看别人运动。故选B。
107．句意：为了观看比赛，一些人买票或在家打开电视。
buy买；lend借；show展示；sell出售，卖。根据空格后“tickets”可知，此处指的是买票。故选A。
108．句意：他们直到比赛结束才睡觉。
away离开，远离；with和；over结束的；before在……之前。分析句子“They don’t go to bed until the games are….”可知，此处应填入over，形容词，作表语，表达他们直到比赛结束才睡觉。故选C。
109．句意：当他们最喜欢的球员获得第一名或他们喜欢的球队获胜时，他们通常变得非常兴奋。
smell闻；get获得，变得；taste品尝；come来。分析句子“they often…very excited.”可知，此处应填入get，系动词，表达他们通常变得非常兴奋。故选B。
110．句意：例如，游泳在温暖的天气就像在夏天一样有趣，但是滑冰或滑雪在冬天很受欢迎。
spring春天；autumn秋天；winter冬天；summer夏天。根据空格前“skating or skiing is popular”可知，滑冰或滑雪流行的季节应该是“冬天”。故选C。
111．C 112．C 113．B 114．A 115．A 116．B 117．C 118．A 119．C 120．B
【导语】本文介绍了锻炼的好处以及锻炼前的注意事项，包括热身、补水、设定目标和选择适合的运动方式等。
111．句意：锻炼可以让我们保持健康，且你可以用你最喜欢的方式来进行。
new新的；full满的；fit健康的。根据“Exercising can keep us”和常识可知，锻炼能让人保持健康。故选C。
112．句意：也许以下建议对你有所帮助。
be是，动词原形；is是，主语为单数或不可数名词；are是，主语为复数。根据“tips”可知，主语是复数形式，空处填are。故选C。
113．句意：首先，你可以自己做些简单的练习。
housework家务；exercise练习；energy能量。根据“Moving legs, walking slowly or arm swings”可知，这些是简单的热身练习。故选B。
114．句意：然后你可以花几分钟做准备并喝些水。
get ready准备；get up起床；get into进入。根据“drink some water”可知，锻炼前需要做准备和补水。故选A。
115．句意：除了这些之外，在锻炼前你应该制定目标。
before在……之前；after在……之后；until直到。根据“you should set a goal”可知，设定目标应在锻炼前。故选A。
116．句意：一开始不要选择跑步或在健身房举重之类的活动。
cause引起；choose选择；hang悬挂。根据“activities like running or lifting weights”可知，这里指选择运动方式。故选B。
117．句意：这可以帮助你更容易入睡。
slowly缓慢地；hardly几乎不；easily容易地。根据“take some easy exercise first”可知，轻松的运动有助于睡眠，使自己更容易入睡。故选C。
118．句意：当你锻炼时，你可以邀请你的同学和你一起去。
ask邀请；lend借出；guess猜测。根据“your classmates to go with you”可知，这里指邀请同学一起锻炼。故选A。
119．句意：如果你在锻炼时感到不适，立即停下来休息。
time时间；way方式；rest休息。根据“If you don’t feel well”和“stop to have a”可知，锻炼时，感觉不舒服就要停下来休息。故选C。
120．句意：并且如果有人生病或受伤，立即带他或她去医院。
he他，主格；him他，宾格；his他的，形容词性物主代词。空处位于动词“take”后，且空后无名词，填宾格代词作宾语。故选B。
121．D 122．B 123．C 124．B 125．C 126．B 127．A 128．B 129．A 130．D
【导语】本文主要介绍了我们应该多久锻炼一次。
121．句意：我们向科学家Shawn Arent询问了这个问题。
know知道；join加入；save拯救；ask询问。根据“about this question”可知，此处指问问题，ask sb about sth“向某人询问某事”，故选D。
122．句意：他说，人们每天锻炼很重要。
sleep睡觉；exercise锻炼；work工作；eat吃。根据“With three times a week, your body gets enough exercise and you want to do more...to be healthy. However, with twice a week, there isn’t much change in your body.”可知，每周锻炼三次，你的身体得到足够的锻炼，你想做更多的活动来保持健康，因此每天锻炼是很重要的。故选B。
123．句意：如果人们没有时间，他们可以做些家务或在房间里走走。
reading阅读；homework作业；housework家务；shopping购物。根据“If people don’t have time,”和“in the room”可知，如果人们没有时间，可以在房间里做家务当作锻炼。故选C。
124．句意：Shawn还告诉我们一些有趣的事情。
difficult困难的；interesting有趣的；important重要的；different不同的。根据“With three times a week, your body gets enough exercise and you want to do more...to be healthy. However, with twice a week, there isn’t much change in your body.”可知，每周锻炼两次与每周锻炼三次是完全不同的，因此推测这是有趣的事。故选B。
125．句意：很多人不知道每周锻炼两次和每周锻炼三次是完全不同的。
hardly几乎不；just仅仅；quite完全地；still仍然。根据“With three times a week, your body gets enough exercise and you want to do more...to be healthy. However, with twice a week, there isn’t much change in your body.”可知，每周锻炼三次，你的身体得到足够的锻炼，你想做更多的活动来保持健康，每周锻炼两次，身体没有太多变化。因此此处应该表示每周锻炼三次与每周锻炼两次是完全不同的。故选C。
126．句意：每周三次，你的身体就能得到足够的锻炼，你想做更多的活动来保持健康。
washing待洗的衣物；activities活动；jobs工作；tricks技巧。根据“to be healthy”可知，此处表示为了保持健康，应是做更多的活动，故选B。
127．句意：你只是做得不够频繁。
often经常；soon不久；hard努力地；well好得。根据“With three times a week, your body gets enough exercise and you want to do more...to be healthy. However, with twice a week, there isn’t much change in your body.”可知，每周锻炼三次比锻炼两次更能让身体健康，因此表示每周锻炼两次是你做的锻炼不够频繁。故选A。
128．句意：所以，你不能完全享受锻炼的乐趣。
follow跟随；enjoy享受；take拿走；guess猜测。根据“However, with twice a week, there isn’t much change in your body.”可知，你每周锻炼两次，你的身体没有太多变化，因此你不能完全享受锻炼带来的乐趣。故选B。
129．句意：对孩子和老人来说，起初每周锻炼两次是个不错的开始。
at first起初；in the end最后；on duty值班；of course当然。根据“For children and old people, it is a good start to exercise twice a week...”可知，此处应该表示对孩子和老人来说，应该表示起初每周锻炼两次。故选A。
130．句意：每周三到四次就完美了。
exciting令人兴奋的；easy简单的；awful极坏的；可怕的；perfect完美的。根据“With three times a week, your body gets enough exercise and you want to do more activities to be healthy.”可知，每周锻炼三次，你的身体得到足够的锻炼，因此每周锻炼三到四次就很完美。故选D。
131．C 132．A 133．B 134．D 135．B 136．A 137．D 138．C 139．D 140．B
【导语】本文讲述了一位父亲坚持跑步的原因和感受，表达了对跑步的热爱。
131．句意：我说：“去跑步。”
walking步行；swimming游泳；running跑步；jumping跳跃。根据后文“I often ask myself, ‘Joe, why do you go running ’”可知是去跑步。故选C。
132．句意：我不知道我的目标是什么，但有些东西驱使我行动。
goal目标；rule规则；respect尊重；advice建议。根据“why do you go running”可知是询问跑步的目标。故选A。
133．句意：有些东西鼓励我行动。
treats对待；encourages鼓励；serves服务；improves提高。根据“something lets me go”可知是鼓励作者去跑步。故选B。
134．句意：它很普通，你不需要特殊的东西就能做。
polite礼貌的；poor贫穷的；playful顽皮的；common普通的。根据“without special things”可知跑步很普通。故选D。
135．句意：每个跑步者在跑步时都精神高涨。
prices价格；spirits精神；choices选择；results结果。根据“Every runner is in high...when running”可知，是描述跑步者的状态，in high spirits是固定搭配，意为“情绪高涨”。故选B。
136．句意：我属于那两千名跑步者中的一员。
belong to属于；pick up捡起；focus on专注于；work out锻炼。根据上下文可知作者是跑步群体的一员。故选A。
137．句意：我跑步不是为了减肥或保持健康。
sugar糖；habits习惯；matches比赛；weight体重。lose weight是固定搭配，意为“减肥”。故选D。
138．句意：之后我感到精力充沛，对我来说做其他事情很容易。
culture文化；progress进步；energy精力；luck运气。根据常识可知，跑步后使人充满活力，full of energy意为“充满活力”。故选C。
139．句意：忙碌的工作后，我通常出去跑步，我认为这是一天中最好的时间。
quite相当；either也；hardly几乎不；usually通常。根据“After my busy work”可知是忙碌工作后经常跑步。故选D。
140．句意：我喜欢跑步，我会一直跑下去。
finish完成；keep保持；mind介意；spend花费。根据“I love running and I will ... running.”可知，因为喜欢跑步所以会坚持。故选B。
141．B 142．C 143．A 144．C 145．A 146．D 147．B 148．C 149．A 150．C
【导语】本文讲述了作者被体育老师邀请参加5公里跑步比赛，起初因自己跑步能力不佳而感到担忧，但还是决定尝试。为此，作者每天努力训练，最终意外赢得比赛的故事。
141．句意：我很惊讶，因为我从来不是一个好的跑步者。
tired累的；surprised惊讶的；relaxed放松的；bored无聊的。根据“because I am never a good runner.”可知，作者从来不是好的跑步者，被老师要求参加比赛时，应感到“惊讶”。故选B。
142．句意：但我仍然想尝试一次，因为即使没赢，我也没什么可失去的。
treat款待；group组；try尝试；trick把戏。根据“because I

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