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/ 让学习更有效 期中备考培优 | 英语学科
/ 让学习更有效 期中备考培优 | 英语学科
2025-2026学年七年级下册英语期中复习考点培优外研版（新教材）
专题16 阅读理解（还原）
学校:___________姓名：___________班级：___________考号：___________
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
These days many people spend hours looking at their phones. Why A possible answer is that they just feel bored. Why don’t we like feeling bored What is boredom
1 . There are two types of boredom: meaningless and attentional (注意力相关的). The first type happens when we don’t find meaning in our actions. The second type comes when people find it too difficult to focus on something. For example, students might say that “math is boring”. 2 . Is boredom bad
Boredom is neither good nor bad. What matters is our attitude. For example, 3 . If we can’t deal with (处理) our feelings well, we might just give up and feel bad. But things change when we can control (控制) our feelings and try to work out the problem. Boredom can then become a good chance to learn new things. 4
No, boredom is not a new thing. 5 . However, it’s now much easier to get away from boredom because of things like phones. But because we’re always using them, we might be worse at dealing with boredom.
A．Why are we bored
B．Are we more bored now
C．That is because it’s too difficult for them
D．Over 2,000 years ago, people already felt bored
E．Boredom is a feeling
F．we can study hard at math
G．we may find a math problem boring
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Weather can affect our health and our moods (情绪).
Hot weather
◆Hot weather can be bad for us. We lose water from our bodies and that can be dangerous. 6
◆ 7 In hot weather, people often get tired and irritable (易怒的), have headaches (头疼) and sleep badly.
Cold weather
◆ 8 Because their body temperature falls quickly and they become sick.
◆Some people become very depressed (抑郁的) in cold weather. They can’t sleep and they don’t eat a lot. 9
10 People often feel very strong and fit in the mountains because the cold air is very clean and relaxing.
So, what can we do after a week’s hard work Of course, it’s a good idea to have a good time in the mountains.
A．The weather there changes a lot in summer.
B．So they feel worse (更糟糕) on cold days.
C．Young people love hot weather very much.
D．Very hot weather can also affect our moods.
E．Cold weather can be good for us, too.
F．A lot of old people have problems when it is very cold.
G．It’s a good idea to drink a lot of water when it’s hot.
Does your mood (情绪) change with the seasons 11 Those people sometimes feel sad for no reason. This is the winter blues (冬季抑郁症). Here are some ways for you to beat (打败) them.
Get out in the sun. Some scientists say that the winter blues happen because we get less sunlight in winter than we do in other seasons. 12 Getting more sunlight each day can help you feel better.
13 Don’t have too much sugar. If you like sweet food, like cookies or candy, it may be a sign that you need more protein (蛋白质) like meat, chicken or fish.
Reduce stress (减轻压力). Cut back if you have too many things to do. 14 Get some rest. Don’t be so busy that you get run down (累垮).
Get help. If you feel sad all the time and the feeling won’t go away, you may have a bigger problem than the winter blues. 15 These can help you a lot.
A．Eat healthy food.
B．Do some exercise.
C．Talk to a friend or get help from a doctor.
D．Make sure you have some quiet time to yourself.
E．The decrease (减少) in sunlight can make us feel sad.
F．Don’t care about your feelings and keep working hard.
G．Some people find that when the temperature goes down, so do their spirits.
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In February 2025, China celebrated many exciting events. Let’s learn about them!
A Cultural Hero
The movie Nezha 2 became the most popular film in Chinese history. It tells the story of Nezha, a brave hero from ancient Chinese legends. The film uses modern technology to make the story lively. 16
China’s AI Wonder
17 It was created by Chinese students and scientists. For example, it uses open-source technology and is very affordable. This shows China’s strong ability in science and technology.
Spring Festival as World Heritage
In 2024, the Spring Festival was added to UNESCO’s Intangible Cultural Heritage list. 18 Now, people will protect traditions like family dinners and red envelopes more carefully.
Li Ziqi and Traditional Skills
Li Ziqi, a famous video creator, showed 13 traditional skills on the Spring Festival Gala. She wore beautiful clothes with butterfly designs. 19 Her work helps young people love Chinese culture.
These events teach us that China values both old traditions and new ideas. 20 From movies to AI, China is sharing its culture with the world in creative ways.
A．A new AI model named DeepSeek became famous worldwide.
B．UNESCO wants people to stop using modern technology.
C．The movie proves that ancient stories can still encourage modern art.
D．This means the Spring Festival is now recognized as a global (全球的) treasure.
E．She learned these skills from masters across China.
F．They also remind us to invent new machines every day.
G．They show how China respects its past and builds the future.
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These days many people spend hours looking at their phones. Why 21 Why don’t we like feeling bored
22
Boredom is a feeling. 23 The first type happens when we don’t find meaning in our actions. The second type comes when people find it too difficult to focus on something. For example, students might say that “Math is boring”. That is because it’s too difficult for them.
Is boredom bad
Boredom is neither good nor (既不……也不……) bad. 24 For example, we may find a math problem boring. If we can’t deal with our feelings well, we might just give up and feel bad. But things change when we can control our feelings and try to deal with the problem. Boredom can then become a good chance to learn new things.
Are we more bored now
No, boredom is not a new thing. Over 2,000 years ago, people already felt bored. However, it’s now much easier to get away from boredom because of things like phones. 25
A．What is boredom
B．What matters is our attitude (态度).
C．Boredom can help us to learn new things.
D．A possible answer is that they just feel bored.
E．We should stop using mobile phones to deal with boredom.
F．There are two types of boredom: meaningless and attentional (注意力相关的).
G．But because we’re always using them, we might be worse at dealing with boredom.
Exercise is important and it can make us healthy. 26 Doctors say it is good for us. It makes our heart and body strong. In the morning, we should get up early and do sports. Because morning is a good time for exercise.
There are many ways to exercise. 27 Make sure you exercise in the following ways. Firstly, you should do your favourite sport. That can make you happy. 28 Thirty minutes each time is enough. Try all kinds of sports until you find your right sport.
29 They have a lot of equipment (设备) there. The equipment will help exercise your arms, legs and other parts of your body. The fitness centers can help us save money. Some people buy equipment for their homes. 30
Exercising can be fun. Let’s exercise together!
A．But the equipment is very expensive.
B．Secondly, you should exercise enough but not too much.
C．We all need to exercise.
D．Many people walk with their family in the evening.
E．We should have vegetables and fruit every day.
F．You can walk, run, swim, skate or play ball games.
G．You can exercise at fitness centers (健身中心).
Baduanjin, a kind of exercise, has a history of more than 800 years. 31 You can find many people practising Baduanjin in parks every day.
People once thought Baduanjin was a sport for the old. 32 Why Well, it’s easy to learn and practise. You don’t need any equipment (装备). You don’t need much space (空间) either. 33 So it gets popular with office workers. Most of them always spend long hours sitting at a desk or working on a computer, so they seldom have much time to exercise.
34 Liu Jianan, a Chinese teacher, teaches Baduanjin in a school in the Middle East (中东). Many students like his class.
Baduanjin is a great exercise. It is good for people’s health. 35 If you want to keep healthy, why not practice Baduanjin However, not all people can practise it. People should always put safety first when doing Baduanjin.
A．It can also help people fall asleep at night.
B．Now it’s almost as popular as Tai Chi in China.
C．However, not everyone likes Baduanjin.
D．More importantly, it doesn’t take much time.
E．Baduanjin is also getting popular in other countries.
F．The old are not interested in Baduanjin any longer.
G．But today many young people are interested in it too.
Taking exercise is very important. But everything is hard in the beginning. How can you start to take exercise and keep on doing it 36
First of all, you should ask a question before starting: Why do I want to exercise 37 It should also be becoming healthier or feeling better. After you know the answer, it will be easy to say “no” to fast food and “yes” to daily exercise. There are many ways to exercise, such as walking, running, swimming, or playing ball games. 38 If you enjoy it, it will be easy to keep on doing it.
Then, try to do twenty minutes of exercise a day. If you are busy, you can look for some small ways to exercise. For example, get up from your desk to do stretches (伸展运动) during your break between classes. 39
At last (最后), find a partner or join a sports team. 40 It can bring a lot of fun when you exercise with others.
Let’s do exercise.
A．The answer shouldn’t just be to lose weight.
B．Try some and find one or two sports you like.
C．It is easy to do exercise.
D．Or go to school or work on foot.
E．It is good to run at least 2 hours every day.
F．Here are some ideas for you.
G．Doing exercise alone (独自地) may be a little boring.
阅读下面短文，从其后的选项中选出能填入空白处的最佳选项，有两项是多余的。
The Exciting “Su Super League”
This summer, a special football league is making waves in Jiangsu, China. People call it the “Su Super League” (Jiangsu City Football League). 41
Why is it so popular
First, all 13 cities of Jiangsu (known as “Jiangsu’s Thirteen Heroes”) compete fiercely (激烈地). 42 Fun nicknames like “Salted Duck” for Nanjing and “Hairy Crab” for Suzhou make fans laugh and cheer.
Second, everyone can join in. 43 —they are teachers, delivery workers, or students. Tickets cost only 10 yuan, and families love watching games together. In Yancheng, 22,000 fans even filled a stadium for one match!
Third, 44 Changzhou offered “9.9 yuan tickets+ pickled radish fried rice,” and Yancheng sold 20,000 travel packages for bird-watching and football.
Nantong Team is leading with three straight wins, while Nanjing won 1-0 against Wuxi. The league will run until November, with over 40,000 fans expected to watch live.
Why do people love it
45 As one fan said: “This is football for everyone!”
A．Each city wants to win for local pride.
B．the games help to attract more visitors.
C．Most players are not professionals (专业的).
D．the game wants to sell things to make more money.
E．Professional players make the games more wonderful.
F．It started on May 10, 2025, and has become really popular!
G．It’s not just about football—it’s about fun, hometown pride and friendship.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Everyone knows that exercise is important. 46 Doctors say it is good for us. It makes our heart and body strong. 47 This is the time for exercise.
48 You can walk, run, swim, skate or play ball games. Make sure you exercise in the following ways. First, you have to like what you’re doing. Second, 49 It’s best to exercise twice a week. Thirty minutes each time is enough.
You can exercise at fitness centers. They have a lot of equipment (设备) there. The equipment will help exercise your arms, legs and other parts of your body to make you fit. Some people buy equipment for their homes. 50
A．We all need to exercise.
B．But it is a little expensive (昂贵的).
C．It is the best time to exercise.
D．we should exercise just at weekends.
E．There are many ways to exercise.
F．exercise enough but not too much.
G．When the daytime comes, we must get up.
根据短文内容，从短文后的选项中选出适当的选项补全短文。
Chinese food has a long history of more than 5,000 years. 51 Chinese food covers a lot of delicious tastes from all over the country.
Of all Chinese dishes, Cantonese cuisine (粤菜) is my favourite. I fell in love with it the first time I went to China as a traveler during my summer holiday. 52 The Cantonese always make a dish with fresh ingredients. And Cantonese cuisine has many kinds of foods, like Shumai.
People fill Shumai with many things like pork and vegetables. 53 It tastes very delicious with some salt. When I go to a Cantonese restaurant, Shumai is the dish that I will choose to order first.
I am also very interested in Sichuan cuisine. It has a really long history from the period of the Qin Dynasty. Now Sichuan cuisine is famous all over the world. 54 Sichuan cuisine mainly uses different kinds of sauces (酱料). If we don’t add these sauces, the taste of Sichuan cuisine won’t be so good. 55 I love Chinese dishes so much.
A．It is the traditional food for the Cantonese.
B．Different places in China have different kinds of dishes.
C．It’s not difficult to cook it.
D．Even Obama enjoys it.
E．Sichuan cuisine is fresh and simple.
F．Cantonese cuisine is sweet and fresh.
G．Some people like to post pictures of delicious food on the Internet.
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Why are good eating habits important Your body is like a machine (机器), and the food you eat keeps you going. 56 Eating the right food helps your body run well.
Give you energy. The food you eat gives you energy to run, jump and play. Proteins (蛋白质) are a good choice. 57
Help you grow. Do you want to grow tall and strong Eating things like chicken, fish and beans does good to your growth.
58 Some foods are like doctors. Fruits and vegetables, such as apples and carrots, are helpful to your body if something goes wrong, like when you have a little cold.
How can you start eating better Firstly, eat all kinds of foods. 59 Don’t be too picky (挑剔的). Next, have three meals a day and have each meal on time. 60 As a garden needs watering, your body needs water too.
A．Make you healthy.
B．Exercise every day.
C．Lastly, drink enough water.
D．Each kind is good for your health.
E．Everyone has his or her own eating habits.
F．It’s just like putting the right oil (油) in your car.
G．For example, eggs and milk give you energy to move.
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How can we develop good eating habits 61
It is important to eat a balanced diet. 62 They give us rich and necessary vitamins (必要的维生素). We should eat food with less fat, oil and sugar.
It is said that some students do not eat anything at all in the morning. 63 People should eat breakfast every day.
64 Some students like junk food very much. But junk food, such as hamburgers and French fries, is harmful (有害的) to our health.
Finally, teenagers need to drink milk. Milk will help them to grow. And water is important to everyone. 65 Students should drink eight glasses of water every day.
A．It is very bad for their health.
B．Drinking water can keep us healthy.
C．Now I would like to tell you something about it.
D．Junk food is delicious, but it is not healthy.
E．We should eat more meat every day.
F．We should eat fresh vegetables and fruit every day.
G．Snacks are delicious, too.
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What is a Chinatown Is it a town in China Of course not! It is in a foreign country. It is a place where many overseas Chinese live together. 66 The biggest one is in New York. And it is also a good place to go.
Shopping in Chinatown.
67 You can find lots of traditional things there. Most of them are made in China. Mott Street is the best place to shop because the things there are very cheap.
Eating in Chinatown.
Chinatown has more than 200 restaurants. 68 New Silver Palace Restaurant is one of the best restaurants. Why don’t you have breakfast with a cup of green tea in it You can eat some Shanghai food in Evergreen Restaurant.
69
Living in Chinatown is really comfortable. You can find hospitals, schools, banks, libraries and supermarkets in it. In some schools, students must study Chinese. Many overseas Chinese send their children to these schools. 70
A．Living in Chinatown.
B．Most people want to make gifts on their own.
C．You can enjoy traditional Chinese food there.
D．There are lots of Chinatowns in the USA．
E．They want their children to learn more about China and its culture.
F．Shopping in Chinatown is fun.
G．They hope their children can learn English there.
阅读下面的短文，然后根据短文内容，从短文后的选项中选出可以填入空白处的最佳选项。
It may be difficult for you to deal with bad moods (心情). 71 The following advice can help you find your best way.
Do something you enjoy. It will keep you away from the bad mood. 72 What makes you happy Let yourself do that thing.
Spend time with a friend. Go to have lunch, coffee, or watch a film with your friend. It’s OK if you don’t like these. You can visit a park with your friend. You can just sit and talk. 73 You can use the phone to talk with them. They may make you happy.
Change your environment (环境). You can go out for a walk to improve your mood. It helps you out of your present environment. Sure, you can also stay at home. But you should at least change the light of your room. 74 And then it will improve your mood.
Deal with your problems. You may need to do a little self-assessment (反省). 75 You will have the chance (机会) to work out the problem. Sometimes the answer may be an easy one. Sometimes it is bigger. You just need to spend more time on it.
A．It will make your environment different.
B．You know your interests better than anyone else.
C．It helps you know your bad mood.
D．It can make you feel comfortable to stay with your friends.
E．However, we can’t change our moods easily.
F．Sometimes you can’t meet your friends.
G．Different people have different ways to improve (改善) mood.
阅读短文，从短文后的选项中选出最佳答案，选项中有两项为多余选项。
The secrets of happiness.
76 Money and success do not bring lasting happiness. Happiness depends on ourselves. In other words, we make our own happiness. Here are some suggestions to help you be happier.
77 Too often, we spend so much time thinking about the future—for example, getting into college or getting a good job—that we fail to enjoy the present. You should enjoy life’s simple happiness, such as reading a good book, listening to your favorite music, or spending time with close friends. 78
Another secret of happiness is to be active and have hobbies that can help you forget your problems. Many people enjoy dancing or playing a sport, such as skating or soccer. 79
Finally, many people find happiness in helping others. According to studies, people feel good when they help others. 80 You can help a friend with his or her lessons, go shopping to buy food for your family, or simply help out around the house by washing the dishes.
A．Most people want to be happy, but few know how to find happiness.
B．If you want to feel happier, do something nice for someone else.
C．The first secret of happiness is to enjoy the simple things in life.
D．The second secret of happiness is to do more exercise.
E．You can forget about your problems and only think about the activity.
F．People who have several close friends live happier and healthier lives.
G．A friend in need is a friend indeed.
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Now many people like to do new sports, like riding bicycles, going skateboarding and going rock climbing (攀岩). 81
The new sports are not only good for people’s health. 82 When groups of players go out, they can talk about and play their favourite sports together. 83 He is interested in skateboarding. He says, “I like skateboarding very much, and it makes me strong. I hardly had (有) friends before. 84 We all like to go skateboarding. It really makes me happy.” 85 People can enjoy them at many places. However, the sports like tennis and basketball usually have too many rules and people have to play them at special places.
If you want to do sports, try these new sports.
A．Practice makes perfect.
B．13-year-old Lin Xi is a good example.
C．However, I have a lot of friends now.
D．Also, the new sports are easy to begin.
E．How often do they do these new sports
F．They also help people make more friends.
G．So why do people like these new sports so much
请先阅读下面短文，掌握其大意，然后根据短文内容从下面的七个选项中先择五个还原到文中，使短文意思通顺、结构完整。一空一句。
Everybody knows that healthy eating habits are important. 86 I’m sure you will live a healthy and happy life if you follow them.
87 Drink about 8 cups of water every day. You may need more water when you are exercising.
Don’t forget breakfast. Breakfast is the most important meal of a day. 88
Try to eat easy lunch. Don’t eat junk food or food that has too much fat for lunch. They are bad for your health. If you don’t have more time to have lunch, you can bring some bread with you for a quick lunch.
89 Fruit and vegetables should be an important part of your food. You can have vegetable salad for your lunch. If you don’t like eating vegetables, you can eat some fruit.
Don’t have dinner too late. 90 Because your body needs time to digest (消化) most of the food.
A．Drink more water.
B．The results are as follows.
C．Eat fruit and vegetables every day.
D．Here are five good eating habits for you.
E．So, we’d better exercise more in our free time.
F．Try to have dinner at least 3 hours before you go to bed.
G．You will have more energy after you eat breakfast.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项是多余选项。
Good eating habits help you keep fit. Do you know how to improve your eating habits 91
Eat all kinds of foods. Fruits, vegetables, milk and meat are all great choices. Why 92
93 Some students don’t eat breakfast because they’re in a hurry to school. It’s a big mistake! Breakfast gives your body the fuel (能量) it needs to run all morning. If you don’t eat it, you’ll feel tired.
Don’t eat junk food. Chips and soft drinks might (可能) taste nice, but they’re not good for you. 94 Instead, you can eat nuts or yogurt. These foods are healthy and good for your body.
Don’t eat too much. 95 Especially (尤其), eating a lot at night is not good. It can make you feel uncomfortable and even affect your sleep.
Follow these tips, and you’ll be healthier!
A．Start your day right with breakfast.
B．They have too much salt and sugar.
C．However, I have some bad eating habits, too.
D．Because different foods can give your body different things it needs.
E．Stop eating when you feel full.
F．Take lots of exercise.
G．Here are some good ideas.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Different foods help your body in different ways. 96 There are five big food groups. You need to eat food in different groups every day.
You need six to eleven servings (一人份) from the grain (谷物) group every day. Rice and bread are in this group. 97
Eat three to five servings of vegetables each day. Eating more vegetables can help you to be healthy.
You also need some fruit each day. 98 You can also eat a banana or a pear.
99 Drink one glass of milk in the morning.
You also need servings from the meat group. 100 You need two to three servings a day to have strong muscles (肌肉) .
A．Try to drink milk each day.
B．Food like them gives you energy.
C．You can drink a glass of apple juice.
D．You cannot eat more bread and chips.
E．Do you know what food is good for you
F．Fish, chicken and beef are in this group.
G．If you want to be healthy, you must eat more vegetables.
/ 让学习更有效 期中备考培优 | 英语学科
/ 让学习更有效 期中备考培优 | 英语学科
21世纪教育网(www.21cnjy.com)
21世纪教育网(www.21cnjy.com)
参考答案及试题解析
1．E 2．C 3．G 4．B 5．D
【导语】本文是一篇说明文，主要探讨了“无聊”的定义、类型、影响以及历史背景。
1．根据“What is boredom ”可知，此处需定义“无聊”，选项E“无聊是一种感觉”直接回答了问题，符合语境。故填E。
2．根据“For example, students might say that ‘math is boring’”可知，学生可能觉得“数学很无聊”，选项C“那是因为这对他们来说太难了”解释了原因，符合语境。故填C。
3．根据“Boredom is neither good nor bad. What matters is our attitude. For example...”可知，无聊不好也不坏，重要的是我们的态度，此处需对此举例说明，选项G“我们可能会觉得一道数学题很无聊”与前文“math is boring”呼应。故填G。
4．根据后文回答“No, boredom is not a new thing”，可知此处应是一般疑问句，选项B“我们现在是不是更无聊了”符合语境。故填B。
5．根据“No, boredom is not a new thing.”可知，无聊并非新现象”，选项D“2000多年前，人们就已经感到无聊了”符合语境。故填D。
6．G 7．D 8．F 9．B 10．E
【导语】本文主要讲述了天气对我们健康和情绪的影响。炎热天气会导致身体失水，还会影响情绪使人疲惫易怒等；寒冷天气对很多老年人健康不利，会让一些人抑郁，但寒冷天气也有好处，比如山区的冷空气能让人感觉强壮健康，最后建议人们在辛苦工作一周后去山区享受美好时光。
6．根据“We lose water from our bodies and that can be dangerous.” 可知，炎热天气身体失水有危险，所以要补充水分。选项G“天气炎热时多喝水是个好主意。”符合语境，说明在炎热天气应对身体失水的方法，故选G。
7．根据“In hot weather, people often get tired and irritable (易怒的), have headaches (头疼) and sleep badly.”可知，这里说的是炎热天气对人情绪等方面的影响。选项D“非常炎热的天气也会影响我们的情绪。”符合语境，能概括该段炎热天气对人情绪方面影响的内容，故选D。
8．根据“Because their body temperature falls quickly and they become sick.”可知，这里在说寒冷天气对某些人的不良影响。选项F“很多老年人在天气非常寒冷的时候会有健康问题。”符合语境，解释了寒冷天气哪些人会出现问题，与后文原因相呼应，故选F。
9．根据“Some people become very depressed (抑郁的) in cold weather. They can’t sleep and they don’t eat a lot”可知，这里说的是寒冷天气对一些人情绪和生活状态的不良影响，所以他们在寒冷天气感觉更糟。选项B“所以他们在寒冷的日子里感觉更糟。”符合语境，承接前文寒冷天气对人的不良影响，进一步说明结果，故选B。
10．根据“People often feel very strong and fit in the mountains because the cold air is very clean and relaxing.”可知，这里说的是寒冷天气有积极的一面。选项E“寒冷的天气对我们也有好处。”符合语境，能概括该段寒冷天气有益的内容，故选E。
11．G 12．E 13．A 14．D 15．C
【导语】本文主要介绍冬季抑郁症，并给出一些应对建议。
11．根据“Those people sometimes feel sad for no reason. This is the winter blues (冬季抑郁症).”可知，此处引出对冬季抑郁症的介绍，选项G“有些人发现，当气温下降时，他们的精神状态也会随之变差。”符合语境，故选G。
12．根据“Getting more sunlight each day can help you feel better.”可知，每天多晒晒太阳有助于让你感觉更好，选项E“日照减少会让我们感到悲伤。”符合语境，故选E。
13．根据“Don’t have too much sugar. If you like sweet food, like cookies or candy, it may be a sign that you need more protein (蛋白质) like meat, chicken or fish.”可知，本段建议健康饮食，选项A“吃健康的食物。”符合语境，故选A。
14．根据“Reduce stress (减轻压力). Cut back if you have too many things to do…Get some rest. Don’t be so busy that you get run down (累垮).”可知，本段建议减轻压力，适当减少负担，好好休息一下，不要忙得筋疲力尽。选项D“确保给自己留出一些独处的安静时间。”符合语境，故选D。
15．根据“Get help.”可知，本段建议要寻求帮助，选项C“和朋友交谈或者向医生寻求帮助。”符合语境，故选C。
16．C 17．A 18．D 19．E 20．G
【导语】本文是一篇说明文。主要介绍了2025年2月中国的几项重大事件，包括电影《哪吒2》的成功、人工智能模型DeepSeek的成名、春节被列入联合国教科文组织非物质文化遗产以及李子柒展示传统技艺等，体现了中国对传统与创新的重视。
16．根据“The movie Nezha 2 became the most popular film in Chinese history...The film uses modern technology to make the story lively.”可知，该段落围绕电影《哪吒2》展开，选项C“这部电影证明了古老的故事仍然可以激励现代艺术”中的“The movie”指代前文的《哪吒2》，符合语境，故选C。
17．根据“China’s AI Wonder”及“It was created by Chinese students and scientists.”可知，该段落介绍中国的人工智能成果，选项A“一个名为DeepSeek的新人工智能模型在全球成名”，符合语境，故选A。
18．根据“In 2024, the Spring Festival was added to UNESCO’s Intangible Cultural Heritage list.”可知，前文提到春节被列入非遗名录，选项D“这意味着春节现在被公认为全球瑰宝”中的“This”指代春节列入非遗这一事件，符合语境，故选D。
19．根据“Li Ziqi...showed 13 traditional skills on the Spring Festival Gala.”可知，该段落讲述李子柒展示传统技艺，选项E“她从中国各地的大师那里学到了这些技能”中的“these skills”指代前文的“13 traditional skills”，符合语境，故选E。
20．根据“These events teach us that China values both old traditions and new ideas.”可知，前文提到这些事件体现了中国对传统与创新的重视，选项G“它们展示了中国如何尊重过去并建设未来”中的“They”指代“These events”，进一步阐述了这些事件的意义，符合语境，故选G。
21．D 22．A 23．F 24．B 25．G
【导语】本文探讨了无聊感的定义、类型及其影响，并指出对待无聊的态度决定了它能否成为学习新事物的机会。
21．根据上文“These days many people spend hours looking at their phones. Why ”可知，此处需要回答人们长时间看手机的原因。选项D“一个可能的答案是，他们只是感到无聊。”符合语境。故选D。
22．根据上文“Why don’t we like feeling bored ”可知，此处需要解释什么是“无聊”。选项A“什么是无聊？”符合语境。故选A。
23．根据上文“Boredom is a feeling.”和下文“The first type…The second type…”可知，此处需要介绍无聊的类型。选项F“无聊有两种类型：无意义型和注意力相关型。”符合语境。故选F。
24．根据上文“Boredom is neither good nor (既不……也不……) bad.”和下文“For example…”可知，此处需要说明无聊的好坏取决于什么。选项B“重要的是我们的态度。”符合语境。故选B。
25．根据上文“it’s now much easier to get away from boredom because of things like phones.”可知，此处需要补充手机对处理无聊的影响。选项G“但由于我们总是使用手机，我们可能更不擅长处理无聊。”符合语境。故选G。
26．C 27．F 28．B 29．G 30．A
【导语】本文主要讲述了锻炼的重要性，包括锻炼的方式，如跑步、散步、游泳等。
26．根据上下文“Exercise is important and it can make us healthy.…Doctors say it is good for us.”可知，开头强调运动重要且有益健康，后文介绍医生说它有益，此处应强化运动必要性，自然引出医生建议。选项C“我们都需要运动。”符合语境。故选C。
27．根据上下文“There are many ways to exercise.…Make sure you exercise in the following ways.”可知，前句提到有许多运动方式，后文介绍应按上面的这些方式锻炼，此处应例举具体例子来过渡。选项F“你可以走路、跑步、游泳、滑冰或打球。”符合语境。故选F。
28．根据上下文“Firstly, you should do your favourite sport. That can make you happy.…Thirty minutes each time is enough.”可知，前句讲述了第一条建议，此处应接着讲述第二条建议，且与运动时长相关。选项B“其次，你应该作足够的运动，但不要太多。”符合语境。故选B。
29．根据后文“They have a lot of equipment (设备) there. The equipment will help exercise your arms, legs and other parts of your body. The fitness centers can help us save money.”可知，此处介绍了健身中心具有很多设备可以锻炼身体。选项G“你可以在健身中心锻炼。”符合语境。故选G。
30．根据上文“Some people buy equipment for their homes.”可知，有些人买家用设备，此处需补充说明设备很贵与健身中心形成对比，解释为何健身中心更省钱。选项A“但是设备非常昂贵。”符合语境。故选A。
31．B 32．G 33．D 34．E 35．A
【导语】本文是一篇说明文，主要介绍了中国传统健身运动八段锦的历史、特点及其在国内外受欢迎的情况。
31．根据“You can find many people practising Baduanjin in parks every day.”可知，此处应说明它如今很受欢迎，选项B“现在，它在中国几乎和太极一样受欢迎。”符合语境。故选B。
32．根据“People once thought Baduanjin was a sport for the old…Why Well, it’s easy to learn and practise.”并结合选项可知，此处句意发生了转折，指年轻人也感兴趣，选择G“但如今，许多年轻人也对它感兴趣。”符合语境。故选G。
33．根据“You don’t need much space (空间) either…So it gets popular with office workers.”可知，此处应是在上班族中很受欢迎的原因，选项D“更重要的是，这不需要太多时间。”符合语境。故选D。
34．根据“Liu Jianan, a Chinese teacher, teaches Baduanjin in a school in the Middle East (中东).”可知，它在国外也流行，选项E“八段锦在其他国家也越来越受欢迎。”符合语境。故选E。
35．根据“It is good for people’s health… If you want to keep healthy…”可知，八段锦对健康有益，选项A“它还可以帮助人们在晚上入睡。”符合语境。故选A。
36．F 37．A 38．B 39．D 40．G
【导语】本文主要讲述了如何开始锻炼并坚持锻炼的一些建议。
36．根据“Taking exercise is very important. But everything is hard in the beginning. How can you start to take exercise and keep on doing it ”可知，下文将提供一些开始锻炼并坚持锻炼的建议。选项F“这里有一些建议给你。”符合语境。故选F。
37．根据“Why do I want to exercise ”可知，此处说的是锻炼的原因，选项A“答案不应该只是减肥。”符合语境。故选A。
38．根据“There are many ways to exercise, such as walking, running, swimming, or playing ball games...If you enjoy it, it will be easy to keep on doing it.”可知，此处强调选择喜欢的运动更容易坚持，选项B“尝试一些运动，找到一两项你喜欢的运动。”符合语境。故选B。
39．根据“If you are busy, you can look for some small ways to exercise. For example...”可知，此处需要补充另一种简单锻炼方式，选项D“或者步行去上学或上班。”符合语境。故选D。
40．根据“At last (最后), find a partner or join a sports team.”可知，此处讲的是找伙伴一起锻炼，选项G“独自锻炼可能有点无聊。”符合语境。故选G。
41．F 42．A 43．C 44．B 45．G
【导语】本文主要介绍了“苏超联赛”的相关情况。
41．根据“This summer, a special football league is making waves in Jiangsu, China. People call it the ‘Su Super League’ (Jiangsu City Football League).”可知，第一段主要介绍了“苏超联赛”，因此空格处应该说的是“苏超联赛”的相关情况，选项F“它于2025年5月10日开始，并且已经变得非常受欢迎!”符合题意。故选F。
42．根据“First, all 13 cities of Jiangsu (known as ‘Jiangsu’s Thirteen Heroes’) compete fiercely (激烈地).”可知，空格处应该说的是激烈地原因，选项A“每个城市都想为当地的荣誉而战。”符合题意。故选A。
43．根据“Second, everyone can join in.”和“they are teachers, delivery workers, or students.”可知，空格处应该说的是参加“苏超联赛”的球员是非专业的，选项C“大多数球员都不是专业人士。”符合题意。故选C。
44．根据“Changzhou offered ‘9.9 yuan tickets+ pickled radish fried rice,’ and Yancheng sold 20,000 travel packages for bird-watching and football.”可知，“苏超联赛”带动了当地经济的发展，因此空格处应该说的是“苏超联赛”带动当地经济的发展的原因，选项B“比赛有助于吸引更多的游客。”符合题意。故选B。
45．根据“Why do people love it ”和“As one fan said: ‘This is football for everyone!’”可知，空格处应该说的是人们喜欢“苏超联赛”的原因，选项G“这不仅仅是关于足球，它是关于乐趣、家乡自豪感和友谊。”符合题意。故选G。
46．A 47．G 48．E 49．F 50．B
【导语】本文主要讲述了锻炼的重要性、锻炼的方式以及注意事项。
46．根据“Everyone knows that exercise is important.”和“Doctors say it is good for us.”可知，此处应填入一个总结性的句子，强调锻炼的必要性。选项A“我们都需要锻炼。”符合语境。故选A。
47．根据“This is the time for exercise.”可知，此处应填入一个与锻炼时间相关的句子。选项G“当白天来临时，我们必须起床。”符合语境。故选G。
48．根据“You can walk, run, swim, skate or play ball games.”可知，此处应填入一个关于锻炼方式的句子。选项E“锻炼的方法有很多种。”符合语境。故选E。
49．根据“It’s best to exercise twice a week.”可知，此处应填入一个关于锻炼频率或强度的句子。选项F“足够的锻炼，但不要过度。”符合语境。故选F。
50．根据“Some people buy equipment for their homes.”可知，此处应填入一个与家用健身设备相关的句子。选项B“但是有点贵。”符合语境。故选B。
51．B 52．F 53．A 54．D 55．E
【导语】本文是一篇说明文，主要介绍了中国美食的悠久历史，重点介绍了粤菜和川菜的特点、代表美食，表达了作者对中国菜的喜爱。
51．前文“Chinese food has a long history of more than 5,000 years.”，后文“Chinese food covers a lot of delicious tastes from all over the country.”，B项“Different places in China have different kinds of dishes.”起到承上启下的作用，引出下文对不同菜系的介绍。
52．前文“Cantonese cuisine is my favourite”，后文“The Cantonese always make a dish with fresh ingredients”，F项“Cantonese cuisine is sweet and fresh.”承接前文对粤菜的喜爱，引出粤菜的特点。
53．前文“People fill Shumai with many things like pork and vegetables”，后文“It tastes very delicious with some salt”，A项“It is the traditional food for the Cantonese.”承接前文对烧麦的介绍，补充烧麦的属性。
54．前文“Sichuan cuisine is famous all over the world”，后文“Sichuan cuisine mainly uses different kinds of sauces”，D项“Even Obama enjoys it.”承接前文“享誉全球”，用实例证明川菜的知名度。
55．前文“If we don’t add these sauces, the taste of Sichuan cuisine won’t be so good”，后文“I love Chinese dishes so much”，结合语境，E项“Sichuan cuisine is fresh and simple.”是对前文川菜特点的补充，符合逻辑。
56．F 57．G 58．A 59．D 60．C
【导语】本文是一篇说明文，主要讲述了良好饮食习惯的重要性以及如何培养健康饮食习惯。
56．根据“Your body is like a machine (机器), and the food you eat keeps you going…Eating the right food helps your body run well.”并结合选项可知，此处需填入一个比喻句，说明食物对身体的作用类似于“给汽车加油”，选项F“这就像给你的车加对油一样。”符合语境。故选F。
57．根据“Proteins (蛋白质) are a good choice.”可知，此处需举例说明富含蛋白质的食物，选项G“例如，鸡蛋和牛奶给你运动的能量。”符合语境。故选G。
58．根据“Some foods are like doctors…are helpful to your body”可知，此段强调食物对健康的促进作用，选项A“使你健康。”符合语境。故选A。
59．根据“eat all kinds of foods”可知，此处需补充说明多样化饮食的好处，选项D“每一种都对你的健康有益。”符合语境。故选D。
60．根据“Firstly…Next…”可知，此处指最后的建议，选项C“最后，喝足够的水。”符合语境。故选C。
61．C 62．F 63．A 64．D 65．B
【导语】本文介绍了如何养成良好的饮食习惯，强调了均衡饮食、早餐、避免垃圾食品、多喝水等方面的重要性，帮助学生了解健康饮食的基本常识。
61．根据“How can we develop good eating habits ”可知，此处是引出下文对“如何养成良好的饮食习惯”的解释，选项C“现在我想告诉你一些关于它的事情。”承接自然，符合语境。故选C。
62．根据“It is important to eat a balanced diet.”可知，此处应具体说明均衡饮食的内容，选项F“我们每天应吃新鲜的蔬菜和水果。”符合语境。故选F。
63．根据“It is said that some students do not eat anything at all in the morning.”可知，此处强调不吃早餐的危害，选项A“这对他们的健康非常不好。”是对上文的评价，符合语境。故选A。
64．根据“Some students like junk food very much.”可知，此处对垃圾食品的评价，选项D“垃圾食品很好吃，但不健康。”与上下文衔接自然，符合语境。故选D。
65．根据“Milk will help them to grow. And water is important to everyone.”可知，此处应具体说明喝水的好处，选项B“喝水能让我们保持健康。”符合语境。故选B。
66．D 67．F 68．C 69．A 70．E
【导语】本文介绍了唐人街的一些情况。
66．根据“The biggest one is in New York.”可知此处介绍美国的唐人街很多，选项D“美国有很多唐人街”引出美国唐人街情况，符合语境。故选D。
67．根据“Shopping in Chinatown”可知，这一段主要讲在唐人街购物，选项F“在唐人街购物很有趣”能总起该段，且与后文介绍购物内容契合。故选F。
68．根据“Eating in Chinatown”可知，要介绍在唐人街吃什么，选项C“在那里你可以吃到传统的中国食物”与段落主题和后文餐厅举例呼应，符合语境。故选C。
69．根据“Living in Chinatown is really comfortable”可知，这一段介绍在唐人街生活的情况，选项A“住在唐人街”可作为该段标题，总领居住相关内容。故选A。
70．根据“In some schools, students must study Chinese. Many overseas Chinese send their children to these schools”可知，送孩子们去学习中文的学校，让孩子们了解中国及其文化，选项E“他们想要自己的孩子更多地了解中国及其文化”符合语境。故选E。
71．G 72．B 73．F 74．A 75．C
【导语】本文主要介绍了应对坏心情的几种方法，包括做自己喜欢的事、与朋友相处、改变环境以及处理问题等。
71．根据前文“It may be difficult for you to deal with bad moods (心情).”和后文“The following advice can help you find your best way.”可知，此处应与“解决坏心情的方法/方式”有关，而不同的人有不同的方式，以下建议有助于你找到最适合自己的方式。选项G“不同的人有不同的改善心情的方法”符合语境。故选G。
72．根据前文“Do something you enjoy. It will keep you away from the bad mood.”和后文“What makes you happy Let yourself do that thing.”可知，此处应与“自己的兴趣所在”相关，选项B“你比任何人都更了解自己的兴趣所在”符合语境。故选B。
73．根据前文“You can visit a park with your friend. You can just sit and talk.”和后文“You can use the phone to talk with them.”可知，若是见不到朋友，就打电话给他们。选项F “有时你见不到你的朋友们” 符合语境。故选F。
74．根据前文“But you should at least change the light of your room.”和后文“And then it will improve your mood.”可知，此处应是讲述改变房间光线之后的影响，选项A“这会让你的环境变得不同”符合语境。故选A。
75．根据前文“You may need to do a little self-assessment (反省).”和后文“You will have the chance (机会) to work out the problem.”可知，此处应是讲述自我反省的“好处/用处”，选项C“它有助于你了解自己的坏心情”符合语境。故选C。
76．A 77．C 78．F 79．E 80．B
【导语】本文主要介绍了获得幸福的三个秘诀。
76．根据“Money and success do not bring lasting happiness. Happiness depends on ourselves. ”可知，此处应该是说“如何找到快乐”，选项A“大多数人想要快乐，但很少有人知道如何找到快乐。”符合语境，故选A。
77．根据“You should enjoy life’s simple happiness, such as reading a good book...” 可知，此处围绕 “享受简单快乐” 展开，选项C“快乐的第一个秘诀是享受生活中的简单事物。”符合语境，故选C。
78．根据“or spending time with close friends.” 可知，此处应进一步说明亲密朋友与快乐的关系，选项F“有几个亲密朋友的人生活得更快乐、更健康。”符合语境，故选F。
79．根据“…have hobbies that can help you forget your problems.” 可知，此处应该是解释爱好的作用，选项E“你可以忘记自己的问题，只关注活动本身。”符合语境。故选E。
80．根据“many people find happiness in helping others.” 可知，此处应引出 “帮助他人” 的建议，选项B“如果你想更快乐，为别人做点好事。”符合语境，故选B。
81．G 82．F 83．B 84．C 85．D
【导语】本文主要介绍了新型运动的益处，包括促进健康和交友等。
81．根据“The new sports are not only good for people’s health.”可知，此处应引出下文新型运动受欢迎的原因。选项G“那么，为什么人们如此喜欢这些新型运动呢？”符合语境。故选G。
82．根据“The new sports are not only good for people’s health.”可知，此处应列出新型运动受欢迎的另一个原因。选项F“他们也帮助人们结交更多的朋友。”符合语境。故选F。
83．根据“He is interested in skateboarding.”可知，此处应介绍一个人。选项B“13岁的林希就是一个很好的例子。”符合语境。故选B。
84．根据“I hardly had (有) friends before.”可知，此处应描述现在拥有的朋友的情况。选项C“然而，我现在有很多朋友。”符合语境。故选C。
85．根据“People can enjoy them at many places.”和“However, the sports like tennis and basketball usually have too many rules and people have to play them at special places.”可知，此处应与在任何地方都能进行新型运动的结果有关。选项D“而且，新型运动很容易开始。”符合语境。故选D。
86．D 87．A 88．G 89．C 90．F
【导语】本文主要介绍了五条健康的饮食习惯，包括多喝水、吃早餐、午餐选择健康食物、每天吃水果和蔬菜以及晚餐不要太晚吃，旨在通过这些建议帮助人们养成良好的饮食习惯，过上健康快乐的生活。
86．根据“Everybody knows that healthy eating habits are important.”以及后文介绍的各种饮食习惯可知，这里是引出关于健康饮食习惯的内容。选项D“这里有五个适合你的良好饮食习惯。”符合语境，起到承上启下的作用，引出下文对饮食习惯的介绍，故选D。
87．根据“Drink about 8 cups of water every day.”可知，这部分围绕多喝水展开。选项 “多喝水。”符合语境，能够概括这部分内容，作为小标题合适，故选A。
88．根据“Don’t forget breakfast. Breakfast is the most important meal of a day.”可知，这里强调早餐的重要性，后面应说明吃早餐的好处。选项G“吃完早餐后你会有更多的精力。”符合语境，说明了吃早餐的好处，与前文强调早餐重要相呼应，故选G。
89．根据“Fruit and vegetables should be an important part of your food.”可知，这部分围绕每天吃水果和蔬菜展开。选项C“每天吃水果和蔬菜。”符合语境，能够概括这部分内容，作为小标题合适，故选C。
90．根据“Don’t have dinner too late.”可知，这里强调晚餐不能太晚，后面应说明具体的时间建议。选项F“尽量在睡觉前至少3小时吃晚餐。”符合语境，给出了具体的晚餐时间建议，与前文强调晚餐不能太晚相呼应，故选F。
91．G 92．D 93．A 94．B 95．E
【导语】本文主要介绍了如何改善饮食习惯。
91．根据上文“Do you know how to improve your eating habits ”以及下文“Eat all kinds of foods.”可知，此处应引出下文，介绍一些改善饮食习惯的方法。G选项“这里有一些好主意。”符合语境。故选G。
92．根据上文“Eat all kinds of foods.”以及“Why ”可知，此处应介绍吃各种各样的食物的原因。D选项“因为不同的食物可以给你的身体提供所需要的不同的东西。”符合语境。故选D。
93．根据下文“Some students don’t eat breakfast because they’re in a hurry to school.”可知，此处应建议每天吃早餐。A选项“从早餐开始你的一天。”符合语境。故选A。
94．根据上文“Chips and soft drinks might taste nice, but they’re not good for you.”可知，此处应介绍薯条和软饮料为什么对身体不好。B选项“它们含有太多的盐和糖。”符合语境。故选B。
95．根据上文“Don’t eat too much.”可知，此处应表达不要吃太多。E选项“当你感到饱的时候，停止进食。”符合语境。故选E。
96．E 97．B 98．C 99．A 100．F
【导语】本文介绍了不同食物组的作用，并建议每天均衡摄入各类食物以保持健康。
96．根据“Different foods help your body in different ways...There are five big food groups.”可知，此处是一个疑问句，在引出好的食物。选项E“你知道什么食物对你有好处吗？”符合语境。故选E。
97．根据“You need six to eleven servings (一份) from the grain (谷物) group every day. Rice and bread are in this group.”可知，此处在描述这类食物的作用。选项B“像这样的食物能给你能量。”符合语境。故选B。
98．根据“You also need some fruit each day...You can also eat a banana or a pear.”可知，此处在描述吃水果的建议，选项C“你可以喝一杯苹果汁。”符合语境。故选C。
99．根据“Drink one glass of milk in the morning.”可知，此处在强调喝牛奶，选项A“尽量每天喝牛奶。”符合语境。故选A。
100．根据“You also need servings from the meat group.”可知，此处在描述肉类相关的话题，选项F“鱼、鸡肉和牛肉属于这个组。”符合语境。故选F。
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