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/ 让学习更有效 期中备考培优 | 英语学科
/ 让学习更有效 期中备考培优 | 英语学科
2025-2026学年七年级下册英语期中复习考点培优外研版（新教材）
专题17 任务型阅读
学校:___________姓名：___________班级：___________考号：___________
阅读下面短文，完成小题，第1和2题每空不超过3词。
Feel sad Try to find some great ways to make yourself feel happy.
Exercise more. You might be too busy to exercise, but seven minutes every day is enough. It’s good for your mind and your body. What’s more, it can improve your sleep and make you forget your problems.
Get enough sleep. We know that sleep helps our bodies to get well from the day’s work. Of course, how well and how long you sleep can probably affect (影响) how you feel when you wake up. So enough sleep is important.
Spending time with friends and family. Staying in touch with friends and family is one of the greatest things in life. When you are with friends or family, you can talk with and care for each other. All these will make you feel happy.
Help others. The best way to make you happy is to help others. I think. “The roses in her hand, the flavour (香味) in mine.” Yes, spending money on other people might make us happy. What about spending our time on them It’s also great.
Practise smiling. Smiling makes you feel good. A smile is also a good way to make our pain become less. When you smile a lot, you don’t feel that anything wrong is troubling you. So when you feel sad, smile at yourself.
1．Taking exercise for every day is enough.
2．After a day’s work, sleep helps our bodies to .
3．What can we do when we are with our friends or family
4．将划线部分的句子翻译成汉语。
5．Do you often smile Why or why not
请阅读下面语篇，根据其内容回答问题。每小题不超过10个单词。
Every winter, when I look at my mother’s old scarf, many memories come back to me. It is a simple woolen scarf. Its edges (边缘) are worn (磨损的) and its color is a little light, but it means a lot to me.
My mother was a hard-working woman. She got up early to cook breakfast for the family, then went to work in a factory. Although her work was tiring, she always helped us with our homework after she was back. On cold mornings, she often put the scarf around her neck to keep warm.
One Christmas, I saved pocket money to buy her a new scarf. I looked for a long time and chose a nice one. When I gave it to her, she was very happy. She put it on at once and showed it to the family. But she still kept the old scarf, because it had a lot of good memories.
As time went by, the old scarf became a sign of our love. When I saw it, I thought of my mother. She always gave me a hug when I was sad, and encouraged (鼓励) me when I met difficulties. She was always there for me.
Now I am a father with two children. When winter comes, I take out the old scarf. It makes me think of my mother’s deep love. I learn that the best gifts in life are not expensive ones. They are full of love and memories. This old scarf is old and worn, but it is my most valuable (有价值的) treasure.
6．What is the old scarf made of
7．How did the writer surprise his mom at Christmas
8．Why did the writer’s mother still keep the old scarf
9．What do you think of the mother’s love
阅读下面的短文，回答问题。
You may wonder whether stress is a serious matter. The answer is “Yes”. Because stress is a risk to your health. If you want to live a long and healthy life, you need to learn how to deal with stress from a young age. Here are some ways to deal with stress and bring balance to your life.
Be positive. One way to fight against stress is through positive thinking. You would always look on the bright side of life, and imagine that you will have a happy and successful future.
Learn to relax. Make yourself take a break from your studies and worries about exams. You can do this by taking a walk, reading a book, going to a concert or seeing a film, or just sitting in a quiet place and being silent for a moment.
Take up a hobby. Learn to paint, take up skating, or start playing a musical instrument. When you are busy with a hobby, you will leave all your worries behind.
Take care of your body. Stress is your body’s enemy (敌人). Taking exercise, eating healthily and getting enough sleep are all the things that can help you.
Laugh. Sometimes laughter is the best medicine for stress. Seeing a funny film or reading a joke book will often cheer you up when you are sad.
10．Why is stress a serious matter
11．When do you need to learn how to deal with stress
12．What will you leave behind if you are busy with your hobbies
13．How many ways are mentioned to deal with stress
14．What do you usually do to relax when you are under too much stress
阅读短文，回答问题。
A father bought a kite for his son. The son couldn’t wait to fly it. So, on the next windy day, they took the kite to a park.
First, the father taught his son to fly the kite. Soon, the son was flying the kite high in the air. When it couldn’t go higher, the son realized something. “The string (线) is holding the kite down,” he said to himself. “If I cut it, the kite can fly higher.”
__A__ The son cut the string. After that, the kite flew up a little more. __B__ However, the kite didn’t rise for long. __C__ It slowly came down until it landed in a tree far away. __D__
“I thought the kite could fly higher without the string,” he said. “What happened ”
“The string wasn’t holding the kite down,” said the father. “It was helping it stay higher. After you cut the string, it didn’t have any support.”
Really, rules are like the string that seems to hold us down in our daily life. But, without them, we can’t ________ like the kite. We should never let go of them.
每题答案不超过6个词。
15．What does the underlined word “it” refer to in Paragraph 1
16．Where did the son fly the kite
17．Why did the son cut the string
18．In Paragraph 3, the sentence “The son was surprised.” is missing. Where should we put it, A, B, C or D
19．Please fill in the blank in the last paragraph.
阅读下面短文，根据短文内容完成句子。
Laughter is good for you, and that’s no joke! A good laugh helps you right away. When you laugh, changes happen in your body. For example, you take in more air than usual, which is good for your heart. A good laugh increases (增加) your heart rate (率). When you laugh, your brain also releases (释放) chemicals that make you feel happy. Laughing can also make you feel relaxed for up to 45 minutes.
Laughter can also reduce (减少) pain. You probably don’t want to chuckle (低声轻笑) when you’re hurt, but laughter helps the body make its own natural medicine. Laughing is also great exercise! Research shows that laughing 100 times is as good as riding a bike for 15 minutes.
So why don’t you try laughing out loud every day
20．Changes in our bodies when we laugh.
21．When we laugh, our brain also releases chemicals to make us .
22．Laughing can also make us feel relaxed for up to .
23．Laughter can reduce as well.
24．The writer advises us to try laughing out loud every day because laughter us.
阅读下面短文，并用英语回答问题（请注意每小题的词数要求）。
A man always bought oranges from an old lady in the market. After he paid for them, he would always pick one and taste it. Then he would say to the lady, “It’s sour (酸的).” And he would hand over the orange to the old lady.
The old lady would taste it and say, “It’s sweet.” Then, the man would go away. The man’s wife always saw this. One day, she asked, “The oranges are sweet. Why do you say they are sour every time ” The man said, “The old lady sells oranges but never eats them. I just want to get her to eat one without losing her money.” A young man who sold vegetables next to the old lady saw this. He asked, “Each day this man comes and buys your oranges, and I see you always secretly give some more oranges to him. Why ” With a smile on her face, the old lady said, “He just wants me to eat an orange. I know that. So I give him some more.”
Kindness is easy. Everybody can be a kind person. Just think about how you can spread (传播) kindness and make someone’s whole day a lot better.
25．Where did the man always buy oranges from an old lady (不超过5个词)
26．What did the old lady give the man secretly (不超过5个词)
27．What can we learn from the passage (不超过15个词)
阅读下面短文，根据短文内容完成句子。
Nobody wants to feel bad, but some teenagers don’t know how to feel good and happy. In fact, you can manage it.
Exercise can make you feel good. When you are feeling angry, bad or sad, try different kinds of exercise. You can go running or take a walk. You can dance or swim. You will feel relaxed after exercising.
Eating makes you feel happy. Many people choose to eat chocolate and ice cream when they feel sad, but don’t eat too much of them, because they can make you fat.
Music is always useful. You can listen to music. Or even sing after your favourite song!
Think about positive things. You can make a list and write them down or remember them in your mind. Even the smallest thing can make you feel good.
Enjoy natural things. You can look at natural things like the sky, flowers and birds. Then you will realize how lucky you are to experience these things.
28．We will feel after exercise.
29．We can’t eat too much chocolate or ice cream, because they can .
30．Listen to music or sing after your favourite song is always .
31．Think about positive things. Even can make you feel good.
32．Look at natural things, and then you will realize .
阅读短文，然后根据内容回答问题。
Do you enjoy walking What is walking then Walking is an easy exercise and a good way to improve health.
During this exercise, your body uses stored fat for energy. It is a good way to burn calories (卡路里) and control your weight. Walking also helps lower the risk of many illnesses, such as heart disease and depression (抑郁症). Also, as a gentle exercise, walking puts less pressure on joints (关节) than most sports.
What’s more, studies have shown that walking can strengthen brain function (增强大脑功能) in young people. Walking increases blood move to the brain. This improves memory and learning. The exercise also gives teenagers stronger bodies.
Since walking is so helpful, how much should we walk then “Ten thousand steps a day!” you may say. Most of us have heard of this advice. It came from an ad for a step counter (台阶计数器) in Japan in the 1960s. But in fact, there is no standard answer. We should set goals according to our own health condition. On average, Chinese people walk about 6,000 steps a day, and it is fine to go up to 7,000 or 10,000 a day. On rainy or snowy days, you can walk at a mall or on a treadmill (跑步机). As you become a seasoned walker, you can speed up or walk up hills.
Walking is a great first step toward a healthier life, but other forms of exercise are also important. Doctors suggest adding other sports at least twice a week. These can include lifting weights, doing yoga and more.
33．What is walking according to the text
34．List two good points of walking.
35．Where will the writer walk in bad weather
36．What other sport do you often do Why Write 30 words or more.
阅读短文，根据短文内容完成下列各题。
Eddie was excited. The mountain bike race was about to start. The racers were ready to show their sportsmanship (体育精神). Lots of people were there to cheer the racers on. Eddie’s dad was among them.
The race began. When the race was half over, Eddie’s friend Riley was the only rider in front of him. Eddie tried his best to reach Riley and then he was in front. He was going to win! Eddie could see the finish line at the top of the next hill. People began to shout and Eddie heard his father cheer him on. Just then, Eddie heard a shout. He looked back and found Riley was lying on the track (赛道). Riley had fallen off his bike!
Eddie got off his bike and ran to Riley without thinking. He quickly helped Riley up and moved his bike off the track. The other racers rode past him to the finish line, and Eddie heard a shout go up for the winner. Slowly, Eddie moved his bike to the finish line. He felt very sad.
Eddie went to his father and said, “I lost.”
“You lost a game, but I’m still proud of you,” Dad said.
“Why ” Eddie asked.
Dad smiled and said, “ ▲ ”
37．How did Eddie feel before the mountain bike race started
38．Who was in front of Eddie when the race was half over
39．Use one word to describe Eddie.
40．在 ▲ 处写一个恰当的结尾，使文章主题得到升华，要求15词以内。
阅读短文，然后根据内容回答问题。
How do I choose the right sport
Sports are a great way to stay active, make friends, and have fun in something besides school work. Some people know which sports to play. But for others, it’s a hard choice.
You know yourself best. There are many non-sports activities that can help keep you fit and have fun. You might already have an exercise routine (惯例) or activity you like to do in your free time. But if you’re looking for something to keep you busy, try some of these:
Rock climbing. Did you love climbing trees and walls when you were younger As a rock climber, you work your hands, arms, back, stomach, and feet all at once!
Hiking and biking. They are great ways to learn about nature while still getting your heart beat faster. If you’re going for an intense (剧烈的) hike for several days, you should bring someone who is experienced and trained in hiking.
Water activities. The water is the perfect place to find new challenges. There are plenty of water activities for all kinds of skill and energy. Besides swimming, try fishing, rowing and water skiing.
Besides these sports, you can also try out for a different sport during the same season.
41．Why does the writer think sports are great
42．If you are going for an intense hike, what should you do
43．How many kinds of water activities are mentioned in the text
44．Which of these sports do you want to choose Why Write 20 words or more.
阅读下面短文，回答问题。
Do you know about yoga (瑜伽) As a popular sport, many people like doing it in their free time now. They think yoga can not only help them keep healthy but also make them feel relaxed.
In fact, yoga isn’t a new thing. People in India started practising it around 5,000 years ago. At that time, people found that many plants and animals could heal (治愈) themselves quickly. So they started to copy their movements (动作) and then the sport of yoga came to the world soon.
Now over 300 million people in the world are practising yoga. That’s because yoga has many good points (优点). According to NHS England, yoga can make you stronger and help you have a good sleep. What’s more, yoga fits everyone. Young kids or old people all can learn it. Famous tennis player Novak Djokovic practises yoga, too. “Yoga helps me be the best and stops me from getting hurt (受伤的),” he says.
After learning the facts about yoga, you must hope to start practising it now. There are some ideas for you. First of all, wear the right clothes and take off your shoes and socks. Second, eat on time. Don’t eat anything two to four hours before doing yoga. Third, have fun and enjoy it. You can play music while doing yoga, or practise outside in a park. Last, keep going. Do it for 30 minutes every day. If you are busy, three times a week will be OK, too.
45．When did people in India start to practise yoga
46．Why do many people practise yoga
47．How long before doing yoga should you avoid (避免) eating
48．How often should we practise yoga if we are busy
49．Do you want to practise yoga Why or why not
阅读下面材料，从下面所给的A~E五个选项中选出正确选项（其中一项是多余选项），将其序号填入第1~4小题，并回答第5小题。
A lot of people play sports, but very few people become professional (专业的) sports players. So why should you play them There are a lot of reasons to do that.
Sports are a great way to exercise. 50 When you exercise by doing activities like jogging, playing basketball, or riding a bike, your body grows stronger. When you exercise, your body makes endorphin (内啡肽). It gives you more energy and makes you feel happier.
51 They teach young people to respect their coaches (教练), teammates and players from the other team. Many reports say that sports help young people stay out of trouble. If a young person plays sports, he or she may have fewer problems. This is because sports teach people rules and help people better understand the saying, “ 52 ”
Sports make people leave their houses. These days, a lot of people spend too much time watching television and playing video games. When you play sports, you go outside and exercise in the sun. You take in fresh air. You enjoy birds singing. 53 Maybe playing sports won’t help you become a sports player, but just do it. Remember keeping fit is not that hard!
A．No rules, no order.
B．Practice makes perfect.
C． All of these things are important.
D．Exercising keeps you healthy and strong.
E. Sports help young people become better.
5. Do you often do sports Why or why not (不超过20词)
54
阅读短文，然后根据内容回答问题。
We all know that doing exercise makes us healthy. But many of us don’t know whether to exercise during the day or at night.
Dr. Yang, a famous sleep doctor, advises people to do outdoor exercise for at least 30 minutes a day during the daytime.
Dr. Yang has been doing research (研究) on sports and sleep for years. He finds out that those who exercise in natural light for half an hour every day have better sleep and more energy. Dr. Yang himself gets up at 6:30 a.m. every day. Then he usually takes a walk outside. Sometimes he walks his two dogs in the park in the afternoon with his sunglasses left at home.
Many schools have put Dr. Yang’s findings into practice. They made it a rule that students should do outdoor exercise once or twice a day. In some schools, students even set up outdoor running clubs. Most students say that they have benefited (受益) a lot from outdoor exercise. Now they sleep better and focus more on their studies.
55．According to Dr. Yang, when is it better to exercise, during the daytime or at night
56．What is Dr. Yang’s research about
57．How often should students do outdoor exercise in many schools
58．Do you exercise every day What do you think of doing exercise (Write 30 words or more.)
阅读下面短文，简略回答问题。
Do you know yoga (瑜伽) As a popular sport, many people like doing it in their free time now. They think yoga can not only help them keep healthy but also make them feel relaxed.
Now over 300 million people in the world are practising yoga. That’s because yoga has many advantages (优点). According to NHS England, yoga can make you stronger, help you have a good sleep and keep you from getting too fat. What’s more, yoga is suitable for everyone. Young kids or old people all can learn it. Famous tennis player Novak Djokovic practises yoga, too. “Yoga helps me be the best and stops me from getting injured (受伤),” he says.
After learning the facts about yoga, you must hope to start practising it now. But don’t rush. There are some tips for you. First of all, wear comfortable clothes and take off your shoes and socks. Second, eat on time. Avoid (避免) eating anything two to four hours before doing yoga. Third, have fun and enjoy it. You can play music while doing yoga, or practise outside in a park. Last, keep going. Do it for 30 minutes every day. If you are busy, three times a week will be OK, too.
59．Why do many people like yoga in their free time according to the passage
60．How many people are practising yoga in the world now
61．What advantages does yoga have according to NHS England
62．What kind of clothes should we wear when practising yoga
63．Do you want to learn yoga Why or why not
请阅读下面语篇，根据语篇内容，填写句中所缺的信息，并回答问题。
We use names every day. When we meet a new person, we usually ask, “What’s your name ” Many English people have three names: a first name, a middle name and a last name. The last name is also the family name. For example, my name is Jim Allen Black. Allen is my middle name, and Black is my last name. But my parents like to call me Jim. Parents often use first names for their children.
People don’t often use their middle names. So “Jim Allen Black” is usually called “Jim Black”. People use Mr, Mrs, or Miss and the last name but never use the first name. So when I am a teacher, you need to call me Mr. Black, but you can’t say Mr Jim.
The name of a boy is different from the name of a girl. For example, John, Peter, Tom, and Mike are all names of boys. Elizabeth, Bonnie, Susan and Mary are all names of girls. Most of the names of boys in England mean “strong” and “brave (勇敢的) ”. Most of the names of girls mean “beautiful”, “lovely” and “happy”.
64．We usually use the question “ ” to ask a new person.
65．There is a first name, a middle name and a in many English people’s names.
66．You can call the writer if you’re one of his students.
67．John, Peter, Tom, and Mike are all names.
68．My name is Jim Allen Black. Allen is my middle name and Black is my name.
69．Most of the names of boys in England mean
70．Who gives you your name Do you love it Why or why not
阅读下面短文，根据短文内容完成句子。
①The meaning of shaking the head is not always the same in different countries. Maybe some visitors would be surprised when they first came to India. When talking to an Indian, he would often shake his head. The visitors might think that the Indian did not like what they said. But, in fact, they would be completely (完全地) wrong.
Indians always shake their heads when they talk to each other. It does not have the same meaning as “No”. If someone wants ②________ (visit) India, he should know this, or it will give him some trouble.
One day, a foreign officer went to ③________ on business. He leased (租用) a car and hired (雇用) an Indian to drive it. When he told his driver to send him to his office, the Indian shook his head at once. The officer said again, and the driver shook his head again. At last, the officer, of course, got angry.
“Why do you refuse (拒绝) my order (要求) ” he shouted “Drive me to my office at once!”
The driver answered in a quite loud voice, too “Yes, sir!” But to the officer’s surprise, the driver shook his head at the same time.
The car started, and the foreign officer was now too surprised to say a word. He thought about it for a while, and then ④he nodded with a smile, “‘No’ means ‘Yes’ here!”
71．写出句①的同义句。 Sometimes the meaning of shaking the head is in different countries.
72．用②处所给词的适当形式填空。
73．根据短文内容在③处填入一个合适的国家名。
74．将④处翻译成汉语。
75．What does shaking the head mean in India, yes or no It means .
阅读下面短文，并用英语回答问题（请注意每小题的词数要求）。
Do you know what people usually eat on the winter solstice (冬至) and why
Once upon a time, there was a doctor named Zhang Zhongjing. Dr Zhang saw lots of poor people in his city. It was very cold and people there had no hats to keep their ears warm, so they had red and sore (痛的) ears. The winter solstice came. It is the shortest day of the year. It has the longest and coldest night. Dr Zhang was kind and warm-hearted. He wanted to help poor people feel better and decided to make something warm for them to eat. He took a pot of hot water outside. First, he put mutton and vegetables in the pot. Then he began to make dough (面团). After that, he made the dough into small circles. He put the mutton and vegetables inside. He folded them and made them into an ear shape! At last, he put the “dough ears” in the soup. He gave them to the people in the city. After eating, they felt warm. Even their ears were warm!
All of the people thanked Dr Zhang. Then people learned to make “dough ears” on that day. Later, its name was changed into jiaozi or dumplings. It has a great wish for warmness and health.
76．How did Dr Zhang help people feel better on cold days (不超过10个词)
77．What did Dr Zhang put into the dumplings (不超过5个词)
78．Why did people in the city make jiaozi on the winter solstice (不超过10个词)
阅读短文，然后根据内容回答问题。
What would you like to drink when you are thirsty or just feel like having a drink for a rest Let’s read the following:
I like drinking cola very much. It’s so sweet. Although I know it’s bad for my health, I still like it. —Jack I’m good at ball games. Every time I play sports, I often drink some energy drinks (功能饮料). I think they can give me energy. —David I think it’s important for us to keep healthy. So I seldom drink cola or carbonated drinks (碳酸饮料). I like drinking milk, juice and water. —Jenny
Carbonated drinks are not healthy. One tin of carbonated drink has about 40g of sugar. This is the same as 20 sugar cubes (糖块). Too much sugar is bad for your teeth and will make you fat. Many sports kids like energy drinks. In fact, there is caffeine (咖啡因) in them. They can give you more energy. But don’t drink too much.
What should we drink then Let’s take a look!
Water It is the best and healthiest drink. There is no sugar or calories (卡路里) in it. It won’t give you bad teeth or make you fat.
Juice If you don’t like fresh fruit or vegetables, 100% fruit juice might be a good choice. Just don’t drink too much—— about 240ml every day is fine.
Milk Milk helps you build a healthy body. Milk is rich in protein (蛋白质), vitamin D and calcium (钙). They are good for children’s bones and teeth.
79．What does David drink when he plays sports
80．What’s the disadvantage (缺点) of carbonated drink
81．How many kinds of healthy drinks does the writer talk about in the passage
82．What kind of drink do you like What do you think of it
Rice noodles are a traditional dish in Jiangxi, China. It is very popular with people there. Most of them start the day with a bowl of rice noodles. You can see it in almost each of the three meals in a day. Enjoying rice noodles is a way of life for people there. In different places of the province, rice noodles taste differently. In Nanchang, people usually eat the noodles with oil, garlic and soup. In Yingtan, people eat them with beef and a bowl of spicy soup.
Jiangxi is home to about 30,000 rice noodle restaurants. In fact, rice noodles have become an important part of the culture of Jiangxi. People there wanted to make rice noodles famous. They designed (设计) a special logo for Jiangxi rice noodles. Also, they asked some famous people to promote (推广) the dish.
On December 8th, 2023, the third Chinese Rice Noodle Festival was held (举办) in Nanchang. A large number of visitors came to celebrate it. During the festival, many people tried the delicious food and bought some as gifts for their family and friends.
根据短文内容，回答下列问题。
83．What do most people in Jiangxi have for breakfast
84．What do people in Yingtan eat rice noodles with
85．How many rice noodle restaurants are there in Jiangxi
86．Why did people design a special logo for Jiangxi rice noodles
87．When was the third Chinese Rice Noodle Festival held
阅读下面短文，简略回答问题。
We eat many kinds of foods every day. Some of them are very healthy for us, but some are not. There are some foods that can help us keep healthy.
There is a lot of vitamin C in oranges. In the morning, we can drink a small cup of orange juice, because it can keep us in a good mood (心情). What’s more, it’s good to eat oranges after meals.
Carrots are also healthy vegetables and we can often eat them. They have lots of vitamin A．Carrots are good for our eyes. In our life, some people can’t see clearly (清楚地) at night because they are short of vitamin A．They need to eat more carrots.
Milk has a lot of protein (蛋白质). It’s a good habit to drink a cup of milk when eating breakfast. At night, drinking some milk before going to bed helps us sleep well.
We all know that eating healthy food will make us healthy. So we need to choose some good things to eat in our life.
88．How many kinds of foods are mentioned (提及) in this passage
89．When is a good time to eat oranges according to the passage
90．Why do some people can’t see clearly at night
91．What is the benefit (好处) of drinking milk before going to bed
92．What food do you like Why
/ 让学习更有效 期中备考培优 | 英语学科
/ 让学习更有效 期中备考培优 | 英语学科
21世纪教育网(www.21cnjy.com)
21世纪教育网(www.21cnjy.com)
参考答案及试题解析
1．seven minutes/7 minutes 2．get well 3．We can talk with and care for each other. 4．赠人玫瑰，手有余香。 5．Yes, I do. Because smiling makes me feel good.
【导语】本文主要讲述了让自己感到快乐的几种方法。
1．第二段指出“ You might be too busy to exercise, but seven minutes every day is enough.”，每天锻炼七分钟就足够。
2．第三段指出“Get enough sleep. We know that sleep helps our bodies to get well from the day’s work.”，睡眠帮助身体恢复健康。
3．第四段提到“When you are with friends or family, you can talk with and care for each other.”，我们可以互相交谈和关心。
4．“The roses in her hand, the flavour (香味) in mine”意为“赠人玫瑰，手有余香”，这是一句习语。其中“The roses”意为“玫瑰”，“in her hand”意为“在她的手上”，“the flavour”意为“香味”，“mine”意为“我的”。
5．开放性试题，言之有理即可，内容和微笑对人的好处有关即可。
6．It’s made of wool. 7．He bought her a new scarf. 8．Because it had a lot of good memories. 9．It’s deep and valuable.
【导语】本文讲述作者看到母亲的旧羊毛围巾回忆起母亲的辛劳与爱，作者曾送新围巾，旧围巾因满是回忆被珍藏，它成了爱的象征。
6．第一段明确提及：“when I look at my mother’s old scarf...It is a simple woolen scarf”，这直接说明这条旧围巾是由羊毛制成的。
7．第三段明确提及：“One Christmas, I saved pocket money to buy her a new scarf”，这说明作者在圣诞节攒零花钱给妈妈买了一条新围巾，以此给妈妈惊喜。
8．第三段给出原因：“But she still kept the old scarf, because it had a lot of good memories”，直接得出答案。
9．第四、五段表达感受：“It makes me think of my mother’s deep love”和“This old scarf is old and worn, but it is my most valuable treasure”，这说明母亲的爱是深沉且珍贵的。
10．Because stress is a risk to health. 11．We need to learn how to deal with stress from a young age. 12．We will leave all our worries behind. 13．Five ways are mentioned. 14．I usually take a walk to relax when I'm under too much stress.
【导语】本文主要介绍了如何应对压力。
10．根据“You may wonder whether stress is a serious matter. The answer is ‘Yes’. Because stress is a risk to your health.”可知，压力是个严肃的问题是因为它对健康有威胁。故填Because stress is a risk to health.
11．根据“you need to learn how to deal with stress from a young age.”可知，要从年轻时就学会应对压力。故填We need to learn how to deal with stress from a young age.
12．根据“When you are busy with a hobby, you will leave all your worries behind.”可知，忙于爱好时会把烦恼抛在脑后。故填We will leave all our worries behind.
13．根据“Be positive.”，“Learn to relax.”，“Take up a hobby.”，“Take care of your body.”及“Laugh.”可知，文中提到了五种应对压力的办法。故填Five ways are mentioned.
14．开放性试题，答案不唯一，合理即可。参考答案为 I usually take a walk to relax when I’m under too much stress.
15．The kite. 16．In a park. 17．To make the kite fly higher. 18．D 19．fly high
【导语】本文讲述了父亲和儿子去放风筝，儿子以为剪断风筝线能让风筝飞得更高，结果风筝却落了下来。父亲借此告诉儿子规则的重要性。
15．根据“A father bought a kite for his son. The son couldn’t wait to fly it.”可知，儿子迫不及待地想去放风筝，此处的it指代的是“风筝”。故填The kite.
16．根据“So, on the next windy day, they took the kite to a park.”可知，他们在一个公园里放风筝。故填In a park.
17．根据“If I cut it, the kite can fly higher.”可知，儿子想让风筝飞得更高，所以剪断风筝线。故填To make the kite fly higher.
18．根据“If I cut it, the kite can fly higher.”可知，儿子原本想的是剪断风筝线之后，风筝能飞得更高；结合“It slowly came down until it landed in a tree far away.”可知，最后风筝竟然掉落在了一棵树上，这与他原先的期待不同，所以感到惊讶，句子“儿子很惊讶”应放在D处。故填D。
19．根据“Soon, the son was flying the kite high in the air.”，“The son cut the string...It slowly came down until it landed in a tree far away.”和“Really, rules are like the string that seems to hold us down in our daily life. But, without them, we can’t...like the kite. We should never let go of them.”可知，规则就像风筝线，若没有规则，我们就无法像风筝一样飞得高，fly high“飞得高”，can’t后接动词原形。故填fly high。
20．happen 21． feel happy 22．45 minutes 23．pain 24．is good for
【导语】本文主要介绍了笑对身体的各种好处，包括对心脏、心情、放松、镇痛和锻炼的积极作用，并鼓励人们每天大声笑。
20．根据“When you laugh, changes happen in your body.”可知，当你笑时，身体会发生一些变化，happen“发生”，故填happen。
21．根据“your brain also releases chemicals that make you feel happy”可知，你的大脑会释放化学物质，让你感到快乐，feel happy表示“感到快乐”。故填feel happy。
22．根据“Laughing can also make you feel relaxed for up to 45 minutes.”可知，笑也能让你放松长达45分钟，故填45 minutes。
23．根据“Laughter can also reduce pain.”可知，笑也能减少疼痛，pain表示“疼痛”。故填pain。
24．根据“Laughter is good for you”以及“So why don’t you try laughing out loud every day ”可知，笑对健康有诸多益处。因此，填is good for，表示“对……有益”。故填is good for。
25．In the market. 26．Some more oranges. 27．Kindness is easy and can make someone’s day better.
【导语】本文讲述了一个男人通过假装说橘子酸的方式让卖橘子的老太太品尝橘子，而老太太也悄悄多给他一些橘子作为回报的故事。
25．根据“A man always bought oranges from an old lady in the market.”可知，他是在市场买橘子。故填In the market.
26．根据“I see you always secretly give some more oranges to him.”可知，老太太悄悄多给男人一些橘子。故填Some more oranges.
27．根据“Kindness is easy. Everybody can be a kind person. Just think about how you can spread (传播) kindness and make someone’s whole day a lot better.”可知，我们学到了善意很简单，足以点亮他人的一天。故填Kindness is easy and can make someone’s day better.
28．relaxed 29．make us fat 30．useful 31．the smallest thing 32．how lucky you are to experience these things
【导语】本文主要介绍了如何让青少年感到快乐和幸福。
28．根据“You will feel relaxed after exercising.”可知，运动后我们会感到放松，故填relaxed。
29．根据“but don’t eat too much of them, because they can make you fat”可知，吃太多会让我们变胖，故填make us fat。
30．根据“Music is always useful. You can listen to music. Or even sing after your favourite song!”可知，听音乐或跟着喜欢的歌唱歌总是有用的，故填useful。
31．根据“Even the smallest thing can make you feel good.”可知，即使是最小的事情也能让人感觉良好，故填the smallest thing。
32．根据“You can look at natural things...Then you will realize how lucky you are to experience these things.”可知，看着自然事物会意识到体验这些事物是多么幸运，故填how lucky you are to experience these things。
33．Walking is an easy exercise and a good way to improve health. 34．It is a good way to burn calories and control your weight./Walking also helps lower the risk of many illnesses, such as heart disease and depression./Walking puts less pressure on joints than most sports./Walking can strengthen brain function in young people./It improves memory and learning./The exercise also gives teenagers stronger bodies.(选择其中任意两条即可） 35．Walk at a mall or on a treadmill. 36．I often go jogging. Because it is a good way to burn calories and control our weight. Besides, jogging also helps lower the risk of many illnesses. In addition, as a gentle exercise, jogging puts less pressure on joints than most sports. Most importantly, jogging can strengthen brain function and improves memory and learning.(参考答案）
【导语】本文主要介绍了步行作为一种简单易操作的运动，对健康的诸多益处、合理的步行量建议，以及搭配其他运动的健康建议。
33．首段直接给出定义“Walking is an easy exercise and a good way to improve health”，这是原文对步行的核心描述，属于直接信息题。
34．第二、三段列举了步行的多项好处，如燃烧卡路里控制体重、降低患病风险、对关节压力小、增强大脑功能等，任选两点即可，答案为原文信息提取或概括。
35．第四段明确说明恶劣天气的步行地点：“On rainy or snowy days, you can walk at a mall or on a treadmill”，答案为原文直接引述。
36．本题为开放性试题，需结合自身情况选择一项运动并说明理由，字数不少于30词。可参考示例，从运动对健康的益处（如增强体质、缓解压力、提升体能等）角度展开，合理作答即可。
37．He felt excited. /Excited. 38．Riley was in front of Eddie. /Riley. 39．Kind. /Helpful. /Warm-hearted. 40．Because you showed real /true sportsmanship. /…
【导语】本文讲述了Eddie参加山地自行车比赛的故事，起初Eddie处于领先位置，后来因为他帮助Riley，最终输掉比赛，但父亲却为他感到骄傲，因为他展现了真正的体育精神。
37．根据“Eddie was excited. The mountain bike race was about to start.”可知，比赛开始前Eddie感到兴奋。故填He felt excited. /Excited.
38．根据“When the race was half over, Eddie’s friend Riley was the only rider in front of him.”可知，比赛进行到一半时，Riley在Eddie前面。故填Riley was in front of Eddie. /Riley.
39．Eddie在即将获胜时，看到Riley摔倒便立刻停下帮助对方，体现了他善良、乐于助人的品质。故填Kind. /Helpful. /Warm-hearted.
40．文章围绕“体育精神”展开，Eddie的行为展现了真正的体育精神，父亲的话应点明这一点。故填Because you showed real /true sportsmanship. /…
41．Because the writer thinks sports are a great way to stay active, make friends, and have fun in something besides school work. 42．We should bring someone who is experienced and trained in hiking. 43．Four. 44．I would choose hiking because it allows me to explore nature while exercising, and I enjoy the challenge of long-distance walks.
【导语】本文是一篇说明文。主要介绍了如何选择合适的运动，并列举了几种不同类型的运动及其特点。
41．根据“Sports are a great way to stay active, make friends, and have fun in something besides school work.”可知，作者认为运动是保持活力、结交朋友和享受学业以外乐趣的好方式。故填Because the writer thinks sports are a great way to stay active, make friends, and have fun in something besides school work.
42．根据“If you’re going for an intense (剧烈的) hike for several days, you should bring someone who is experienced and trained in hiking.”可知，如果进行多天的剧烈徒步，应该带上有经验且受过训练的人。故填We should bring someone who is experienced and trained in hiking.
43．根据“Besides swimming, try fishing, rowing and water skiing.”可知，文章共提到四种水上运动，包括游泳，钓鱼、划船和水上滑翔。故填Four.
44．开放性试题，答案不唯一，言之有理即可。参考答案为I would choose hiking because it allows me to explore nature while exercising, and I enjoy the challenge of long-distance walks.
45．Around 5,000 years ago. 46．Because they think yoga can not only help them keep healthy but also make them feel relaxed. 47．Two to four hours. 48．Three times a week. 49．Yes, because it helps improve health and reduce stress.
【导语】本文介绍了瑜伽的起源、全球普及的原因，并给出了练习建议。
45．根据“People in India started practising it around 5,000 years ago”可知印度人大约5000年前开始练习瑜伽。故填Around 5,000 years ago.
46．根据“They think yoga can not only help them keep healthy but also make them feel relaxed”可知因为他们认为瑜伽不仅能帮助他们保持健康，还能让他们感到放松。故填Because they think yoga can not only help them keep healthy but also make them feel relaxed.
47．根据“Don’t eat anything two to four hours before doing yoga”可知练习瑜伽前2~4小时应避免进食。故填Two to four hours.
48．根据“If you are busy, three times a week will be OK”可知忙碌时每周练习三次即可。故填Three times a week.
49．开放性试题，合理即可。参考答案：Yes, because it helps improve health and reduce stress.
50．D 51．E 52．A 53．C 54．Yes. Because doing sports helps me keep in good health. / No. Because I don’t have time to do sports.
【导语】本文是一篇说明文，主要介绍了参与体育运动的多重益处。
50．根据“Sports are a great way to exercise”及后文对运动生理益处的描述（增强体质、分泌内啡肽）可知，选项D“运动使你保持健康和强壮”与上下文逻辑一致，故选D。
51．后文提到“respect their coaches (教练), teammates and players”“help young people stay out of trouble”，说明本段重点在运动对品格的塑造，选项E“运动帮助年轻人变得更好”能概括该段主旨，故选E。
52．前文强调“sports teach people rules”，且引号内容需呼应“规则与秩序”的主题，选项A“没有规则，就没有秩序”符合语境，故选A。
53．前文列举户外运动的体验（阳光、新鲜空气、鸟鸣），选项C“所有这些都很重要”是对前述内容的总结，故选C。
54．开放性问题。故填Yes. Because doing sports helps me keep in good health. / No. Because I don’t have time to do sports.
55．During the daytime./It’s better to exercise during the daytime. 56．Sports and sleep./His research is about sports and sleep. 57．Once or twice a day. 58．Yes, I exercise every day. I usually run in the park for 20 minutes after school. I think exercise helps me feel energetic and sleep better. It also makes me happier and focus on studying. (开放性试题，答案言之有理即可)
【导语】本文主要讲述了锻炼对健康的好处，并特别提到了杨医生关于在白天进行户外锻炼的研究和建议。
55．根据“Dr. Yang, a famous sleep doctor, advises people to do outdoor exercise for at least 30 minutes a day during the daytime.”和“Dr. Yang has been doing research (研究) on sports and sleep for years. He finds out that those who exercise in natural light for half an hour every day have better sleep and more energy.”可知，在白天锻炼更好。故填During the daytime./It’s better to exercise during the daytime.
56．根据“Dr. Yang has been doing research (研究) on sports and sleep for years.”可知，杨医生多年来一直在从事运动与睡眠领域的研究。故填Sports and sleep./His research is about sports and sleep.
57．根据“Many schools have put Dr. Yang’s findings into practice. They made it a rule that students should do outdoor exercise once or twice a day.”可知，许多学校规定学生每天应该进行一到两次户外运动。故填Once or twice a day.
58．开放性试题，答案言之有理即可。故参考答案为Yes, I exercise every day. I usually run in the park for 20 minutes after school. I think exercise helps me feel energetic and sleep better. It also makes me happier and focus on studying.
59．Because yoga can not only help them keep healthy but also make them feel relaxed. 60．Over 300 million people. 61．Yoga can make you stronger, help you have a good sleep and keep you from getting too fat. 62．Comfortable clothes. 63．Yes, I do. Because it can help me have a good sleep and keep me from getting too fat.
【导语】本文主要介绍了瑜伽的流行原因、全球练习人数、健康益处以及练习建议。
59．根据“They think yoga can not only help them keep healthy but also make them feel relaxed.”可知，人们喜欢瑜伽的原因是因为瑜伽不仅能帮助他们保持健康，还能让他们感到放松。故填Because yoga can not only help them keep healthy but also make them feel relaxed.
60．根据“Now over 300 million people in the world are practising yoga.”可知，目前全球有超过3亿人在练习瑜伽。故填Over 300 million people.
61．根据“According to NHS England, yoga can make you stronger, help you have a good sleep and keep you from getting too fat.”可知，瑜伽可以让你更强壮、帮助睡眠并避免过度肥胖。故填Yoga can make you stronger, help you have a good sleep and keep you from getting too fat.
62．根据“First of all, wear comfortable clothes”可知，练习瑜伽时要穿舒适的衣服。故填Comfortable clothes.
63．开放性试题，答案不唯一，言之有理即可。参考答案为Yes, I do. Because it can help me have a good sleep and keep me from getting too fat.
64．What’s your name 65．last name/family name 66．Mr. Black 67．boys’ 68．last/family 69．strong and brave 70．My parents give me my name. I love it because it carries their good wishes for me. (答案不唯一，回答合理即可)
【导语】本文介绍了英文姓名的构成、使用习惯，以及男女名字的含义差异。
64．文章第一段提到“When we meet a new person, we usually ask, ‘What’s your name ’”，说明询问陌生人的常用问句是What’s your name。
65．文章第一段指出“Many English people have three names: a first name, a middle name and a last name”，说明英文姓名包含名、中间名和姓(last name/family name) 。
66．文章第二段提到“So when I am a teacher, you need to call me Mr. Black”，说明作为学生应称呼作者为Mr. Black。
67．文章第三段说明“John, Peter, Tom, and Mike are all names of boys”，即这些都是男孩的名字。
68．文章第一段举例“my name is Jim Allen Black. Allen is my middle name, and Black is my last name”，说明Black是姓(last/family name) 。
69．文章第三段提到“Most of the names of boys in England mean ‘strong’ and ‘brave’”，说明英国男孩名字的含义。
70．本题为开放性试题，答案不唯一，可结合自身情况作答，例如：My parents give me my name. I love it because it carries their good wishes for me.
71．different 72．to visit 73．India 74．他微笑着点了点头。 75．yes
【导语】本文是一篇说明文，文章主要讲述了在不同国家摇头的含义不同，并以印度为例说明摇头在印度表示“是”而非“否”。
71．句意：在不同的国家，摇头的意思并不总是相同的。根据“not always the same”可知，并不总是相同，即是“不同的”different。故填different。
72．句意：如果有人想访问印度，他应该知道这一点，否则会给他带来一些麻烦。want to do sth“想要做某事”。故填to visit。
73．根据“the Indian shook his head at once”可知，此处以印度为例说明摇头的含义。故填India。
74．he“他”；nodded“点头”；with a smile“微笑着”。故填：他微笑着点了点头。
75．根据“‘No’ means ‘Yes’ here!”可知，在印度摇头表示“是”。故填yes。
76．He made “dough ears” for them. 77．Mutton and vegetables. 78．For warmness and health.
【导语】本文是一篇记叙文，讲述了张仲景医生在冬至日制作饺子帮助穷人御寒的故事。
76．根据文章第二段“He wanted to help poor people feel better and decided to make something warm for them to eat ... At last, he put the “dough ears” in the soup.”可知，张医生通过制作“dough ears”帮助人们御寒。故填He made “dough ears” for them.
77．根据文章第二段“First, he put mutton and vegetables in the pot.”可知，饺子的馅料是羊肉和蔬菜。故填Mutton and vegetables.
78．根据文章最后一段“It has a great wish for warmness and health.”可知，人们冬至吃饺子是为了御寒和保持健康。故填For warmness and health.
79．Some energy drinks. 80．It has too much sugar, which is bad for teeth and makes people fat. 81．Three/3. 82．I like milk. I think it is healthy and good for bones and teeth.
【导语】本文主要介绍了不同人对饮品的偏好，并分析了碳酸饮料和功能饮料的缺点，最后推荐了水、果汁和牛奶这三种健康饮品。
79．根据“I’m good at ball games. Every time I play sports, I often drink some energy drinks.” 可知David在运动时喝功能饮料。故填Some energy drinks.
80．根据“Too much sugar is bad for your teeth and will make you fat.” 可知碳酸饮料的缺点是含糖量高，损害牙齿并导致肥胖。故填It has too much sugar, which is bad for teeth and makes people fat.
81．根据文中“Water”、“Juice”以及“Milk”可知作者共提到3种健康饮品。故填Three/3.
82．本题为开放性题目，言之有理即可。参考答案为：I like milk. I think it is healthy and good for bones and teeth.
83．They/Most people in Jiangxi have a bowl of rice noodles for breakfast./A bowl of rice noodles. 84．They/People in Yingtan eat rice noodles with beef and a bowl of spicy soup./Beef and a bowl of spicy soup. 85．There are about 30,000 rice noodle restaurants in Jiangxi./About 30,000. 86．Because they wanted to make Jiangxi rice noodles famous./To make Jiangxi rice noodles famous. 87．It/The third Chinese Rice Noodle Festival was held on December 8th, 2023./On December 8th, 2023.
【导语】本文介绍了中国江西的传统美食——米粉。
83．根据“Most of them start the day with a bowl of rice noodles.”可知，江西大部分人以一碗米粉开启新的一天，因此他们早餐通常吃一碗米粉。故填They/Most people in Jiangxi have a bowl of rice noodles for breakfast./A bowl of rice noodles.
84．根据“In Yingtan, people eat them with beef and a bowl of spicy soup.”可知，鹰潭人吃米粉时会搭配牛肉和一碗辣汤。故填They/People in Yingtan eat rice noodles with beef and a bowl of spicy soup./Beef and a bowl of spicy soup.
85．根据“Jiangxi is home to about 30,000 rice noodle restaurants.”可知，江西约有3万家米粉店。故填There are about 30,000 rice noodle restaurants in Jiangxi./About 30,000.
86．根据“People there wanted to make rice noodles famous. They designed a special logo for Jiangxi rice noodles.”可知，设计专属标志的目的是让江西米粉出名。故填Because they wanted to make Jiangxi rice noodles famous./To make Jiangxi rice noodles famous.
87．根据“On December 8th, 2023, the third Chinese Rice Noodle Festival was held in Nanchang.”可知，在2023年12月8日，在南昌举办了第三届中国米粉节。故填It/The third Chinese Rice Noodle Festival was held on December 8th, 2023./On December 8th, 2023.
88．Three. 89．After meals. 90．Because they are short of vitamin A. 91．It can help/helps us sleep well. 92．I like carrots. Because they have/there is a lot of vitamin A./Because they are good for my eyes. /I like apples. Because they’re sweet and good for my health.
【导语】本文主要介绍了三种健康食物及其益处。
88．根据“There is a lot of vitamin C in oranges.”，“Carrots are also healthy vegetables and we can often eat them.”及“Milk has a lot of protein (蛋白质).”可知，文中一共提到三种食物。故填Three.
89．根据“it’s good to eat oranges after meals.”可知，饭后吃橙子很好。故填After meals.
90．根据“some people can’t see clearly (清楚地) at night because they are short of vitamin A.”可知，有些人晚上看不清东西，因为他们缺乏维生素A。故填Because they are short of vitamin A.
91．根据“drinking some milk before going to bed helps us sleep well.”可知，睡前喝点牛奶有助于我们睡得好。故填It can help/helps us sleep well.
92．开放性试题，答案不唯一，合理即可。参考答案为I like carrots. Because they have/there is a lot of vitamin A./Because they are good for my eyes./I like apples. Because they’re sweet and good for my health.
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