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/ 让学习更有效 期中备考培优 | 英语学科
/ 让学习更有效 期中备考培优 | 英语学科
2025-2026学年七年级下册英语期中复习考点培优外研版（新教材）
专题18 读写综合
学校:___________姓名：___________班级：___________考号：___________
A．回答问题
请仔细阅读下面一篇文章，根据所提供的信息，回答下列问题。
Do you laugh every day Most people do. Scientists (科学家) say that people laugh about 17 times a day.
In India, there are hundreds of laugh clubs. People in these clubs get together every morning. First they put their hands above their heads. Then they start to laugh. Soon everyone is laughing happily. People say they feel good after laughing together.
Scientists believe that laughs are good for you. Why For one thing, laughs are good exercise. When you laugh, you exercise many muscles (肌肉) in your body. Scientists say one hundred laughs are like ten minutes of running. For another, when you laugh, you can relax yourself. That’s good for you, too.
Why do we laugh That is a hard question to answer. We know that people laugh more often when they are in a group. They don’t laugh very often when they are alone. Many scientists believe that people laugh to connect to other people. Because laughs help people be part of a group.
Some people say that laughs can help people keep healthy. Do you think so
1．How many times a day do people laugh
___________________________________________________
2．At a laugh club, what do people do first
___________________________________________________
3．What are one hundred laughs like
___________________________________________________
4．When do people laugh more often
___________________________________________________
5．Why do scientists think that laughs help people connect to other people
___________________________________________________
B．书面表达
6．我校公众号“健康生活”栏目近日就“How to lead a healthy life”话题进行讨论。请你根据以下思维导图内容，写一篇短文参与评论，分享自己的看法。
How to lead a healthy life
不良生活习惯 喜欢吃垃圾食品（junk food），不喜欢运动
如何健康生活 1. 健康饮食（a healthy diet）
2. 多运动
3. 积极乐观（stay positive）
呼吁 健康生活
作文要求：
1. 不能照抄原文；不得在作文中出现真实校名、地名和考生的真实姓名；
2. 语句连贯，可适当拓展，词数为70左右。作文的开头已给出，不计入总词数。
I notice that many junior high students have unhealthy habits.
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
回答问题
请阅读下面短文，根据所提供的信息，回答五个问题，并将答案写在答题卷对应题目的答题位置上。要求所写答案语法正确、信息完整切题。
Happiness is a warm and joyful feeling inside us. Happiness is like sunshine in our heart. As students, going to school can be really fun! Then how to make our middle school days even happier, here are some simple ways.
First, do what we love! Hobbies like drawing and dancing can give you a lot of fun. Spend some time doing our favourite things because they make us smile and feel good.
Second, have good friends. Some people can make us happy and feel good. Make friends with these people. Good friends are like special teammates (队友). They can help us get through hard time and celebrate our successes.
Third, exercise more! Exercise is a good way to find happiness. It is good for our body and mind. It doesn’t matter what kind of sport we do, as long as (只要) we keep our exercise habit. We can try running on the playground three times a week, or playing badminton with our friends every day.
Lastly, think about good things in our life. The good things can be funny jokes, beautiful sunsets, or a good song. Focusing on these can make us happy.
Just remember, we can choose to be happy. By doing what we love, having good friends, exercising more, and thinking about good things, we can make our middle school days colourful.
7．What is happiness according to the passage
__________________________________________________________
8．Why should you spend time doing your favourite things
__________________________________________________________
9．What are good friends like
__________________________________________________________
10．How often can you try running on the playground
__________________________________________________________
11．How many simple ways can make your middle school days even happier
__________________________________________________________
12．书面表达
请根据要求完成短文写作，并将短文写在答题卷对应题目的答题位置上。
快乐是什么？是内心温暖的感受，是脸上绽放的笑容。它来自生活中的点点滴滴：一次战胜困难的体验、一场旅行、学习上的互帮互助等。假设你叫李明，你的学校将举行主题为“我的快乐时光”的英语征文比赛。请你根据以下思维导图的提示，用英文写一篇短文投稿。
注意：
(1)可在思维导图内容提示的基础上适当拓展信息。
(2)不能照抄原文；不得在作文中出现真实校名和考生的真实姓名。
(3)语句连贯，词数80左右。作文的开头已经给出，不计入总词数。
My Happy Moment
By Li Ming
What’s happiness Different people have different ideas. For me, happiness
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
A．回答问题
请阅读下面短文，根据所提供的信息，回答五个问题，要求所写答案语法正确、信息完整切题。
Every year thousands of tourists from all over the world come to visit the Great Wall in China. Last Saturday, I went to the Great Wall with some of my friends. It was a sunny day. On our way up, we saw many volunteers (志愿者) keeping working in the sun. They helped the old with their bags, took photos for some tourists and answered people’s questions. Though they were very tired, they didn’t stop to have a rest.
Just at that moment, we saw a little boy standing alone and crying. We went over and knew that he couldn’t find his mother. We told him not to worry about it and then we tried to get in touch with his mother with the phone numbers he gave us. Twenty minutes later, his mother turned up. When she saw her son, she was very excited and thanked us with tears in her eyes.
That day we not only enjoyed the beauty of the Great Wall, but also passed the warmth (温暖) of helping others.
13．What do thousands of tourists from all over the world visit in China every year
_______________________________________________________________________________
14．What was the weather like last Saturday
_______________________________________________________________________________
15．How many things did the volunteers do for the people
_______________________________________________________________________________
16．Why did the little boy cry
_______________________________________________________________________________
17．How did the mother feel when she saw her son
_______________________________________________________________________________
B．书面表达
请根据要求完成短文写作。
18．乐于助人是中华民族优秀的传统美德。帮助他人不仅让世界充满爱，还能让我们快乐，给我们留下深刻的记忆。假如你是李华，请根据下面思维导图的提示，写一篇短文，分享你生活中有意义又难忘的帮助他人的一天。
注意：
（1）可在思维导图内容提示的基础上适当拓展信息。
（2）不得在作文中出现真实校名和考生的真实姓名。
（3）语句连贯，词数70左右。作文开头和结尾已给出，不计入总词数。
Hello, everyone. I am Li Hua. I am glad to share “A Day to Remember” in my life with you. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
That’s all. Thanks for listening.
A．回答问题
请阅读下面短文，根据所提供的信息，回答五个问题，要求所写答案语法正确、信息完整切题。
Jack was once a hard-working boy. He studied hard and always got good grades in all his subjects. His classmates and teachers liked him very much. Three months ago, his brother bought him a smart phone as a birthday gift. Jack liked it very much. From then on, he often enjoyed checking social media on the phone. Soon he got lost in the online world. He usually surfed the Internet at night and only went to sleep after midnight. The next day, he felt sleepy and couldn’t listen carefully in class. And this influenced his study seriously. Though his parents asked him not to stay up late, he couldn’t help doing that. What was worse, he became weak because he didn’t do enough exercise. As a result, he fell ill and had to stay in hospital for a week.
Now, Jack decided to cut down his screen time and start exercising to improve his health. He runs 5 kilometres in the morning, and plays basketball for 2 hours with his friends after school without rest. But after that, he often feels very tired. And he thinks of playing games on the smart phone again. He really doesn’t know what to do.
19．What did Jack’s brother buy for him as a birthday gift
____________________________________
20．When did Jack go to sleep
____________________________________
21．Why did Jack become weak
____________________________________
22．How long does Jack play basketball after school
____________________________________
23．How does Jack feel after he does too much exercise
____________________________________
B．书面表达
请根据要求完成短文写作，并将短文写在答题卡对应题目的答题位置上。
24．假如你是李华，是学校英语社团的一位成员，请写一份英文倡议书，呼吁同学们过健康的生活。
注意：（1）可在思维导图内容提示的基础上适当拓展信息。
（2）不能照抄原文；不得在作文中出现真实校名和考生的真实姓名。
（3）语句连贯，词数70左右。作文开头已经给出，不计入总词数，也不必抄写在答题卡上。
Dear students,
Today, I want to talk about how to live a healthy life with you.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
A．请阅读下面短文，根据所提供的信息，回答五个问题，要求所写答案语法正确、信息完整切题。
World’s First Humanoid Robot (人形机器人) Half-Marathon
On 19 April, 2025, Beijing’s Yizhuang District hosted the world’s first humanoid robot half-marathon. Twenty-one teams of robots from places including Beijing, Shanghai, and Guangdong raced on a 21.1-kilometre course alongside human runners, proving how robots can handle real-world tasks like long-distance running.
The winner, Tiangong Ultra from the Beijing Humanoid Robot Innovation Centre, finished in 2 hours 40 minutes with a top speed of 12 km/h. This 1.8-metre-tall robot used lightweight materials and cooling systems to avoid overheating.
The race tested the robots’ limits. The track had 14 sharp turns and steep slopes. It also included different surfaces like grass and gravel (沙砾). Teams could swap batteries at seven supply stations. If teams replaced the whole robot, they would lose 10 minutes. Some robots wore special shoes to protect joints, while others used real-time sensors (传感器) to avoid falls.
Organisers called it a milestone, highlighting future uses such as assisting doctors in hospital or moving goods in factories.
25．How many teams of robots took part in the world’s first humanoid robot half-marathon
_____________________________________________________________________________
26．What did Tiangong Ultra robot use to avoid overheating
_____________________________________________________________________________
27．How did some robots protect joints
_____________________________________________________________________________
28．What could teams do at seven supply stations
_____________________________________________________________________________
29．What future uses of robots did the organisers mention
_____________________________________________________________________________
B．
30．假如你是李华，你校正在开展以“体育有益身心”为主题的英文演讲活动。请你用英语写一篇发言稿，介绍你最喜欢的体育运动以及参与该项运动的好处。
内容要点包括以下方面：
（1）你对打排球感兴趣，每周六早上在校队训练。
（2）体育对大家是有益的。
（3）首先，你感觉比以前更健康，晚上睡眠也更好。
（4）其次，你学会与其他队员合作，团队合作很重要。
（5）此外，你会永不放弃，获得勇气去应对每一个挑战。
（6）你认为……
注意：1. 字数在80词左右。
2. 不能出现真实的学校、姓名等信息。
3. 行文逻辑要严谨，注意卷面整洁。
4. 文章开头已经给出，不计入字数。
Hello, everyone.
I’m Li Hua.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
请阅读下面短文，根据所提供的信息，回答下面问题。要求所写答案语法正确、信息完整切题，并将答案写在答题卡对应题目的答题位置上。
Yang Siqi is a teenage girl from Sichuan Province in southwest of China. She loves surfing and is China’s first Olympic surfer. In a big surfing competition with over 110 girls, she did really well and got 15th place. And she had a chance to take part in the Olympics. This was the best a Chinese surfer did in an international surfing competition.
Yang had an Olympic dream when she was little. She was very excited to make her dream come true. She thanked her country and her coach (教练) because the coach kindly helped her. She always trained so hard for this.
Yang started to learn to surf at the age of nine. So she’s very new to the sport. She was afraid of it at the beginning, but now she loves it and it makes her happy.
In 2024, there was a surfing competition at the Paris Olympic Games. Twenty-four boys and twenty-four girls took part in the surfing competition. Joining in this competition means a lot to Yang and it also shows Chinese surfers are becoming more famous around the world.
Yang’s experience is like a storybook of never giving up, being brave, and it encourages young people to go after what they really want to do.
31．Where does Yang Siqi come from
________________________________
32．How many girls took part in the big surfing competition with Yang
________________________________
33．Why did Yang Siqi thank her coach after her success in surfing
________________________________
34．When did Yang start to learn to surf
________________________________
35．What does Yang’s experience encourage young people to do
________________________________
36．书面表达
请根据要求完成短文写作，并将短文写在答题卡对应题目的答题位置上。
俗话说，饭后百步走，活到九十九。假如你是李华，请就此写一篇文章向学校广播站英语栏目投稿。请你根据以下思维导图内容提示用英语写一篇短文。
注意：（1）可在思维导图内容提示的基础上适当拓展信息；
（2）不能照抄原文，不得在作文中出现学校的真实名称和学生的真实姓名；
（3）语句连贯，词数80个左右，作文的开头已经给出，不计入总词数。
In our school, many students do not like walking or doing exercise.
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
A．回答问题
请阅读下面短文，根据所提供的信息，回答5个问题。要求所写答案语法正确，语义完整切题。
On March 27th, the final match of the “Cun BA” (村BA) basketball games took place in Taipan village, Guizhou. There are no superstar players, no ads (广告) and no tickets in the game. Most of the players are from the local villages and nearby cities. “We usually play basketball after work. Basketball is a hobby for us,” says Wang Shenglong, the captain (队长) of the Taipan Team. How can “Cun BA” become popular Over 20,000 people from many other places come here to enjoy the exciting game. So it’s difficult for them to get a seat. Even Yao Ming says he is not sure if he can get a seat (座位). “There are no more seats here, so I bring a chair with me. Many people even bring food with them. That’s amazing!” says Su Zhi, a basketball fan from Beijing. It takes him 20 hours to drive from Beijing to Taipan. He thinks watching this game makes him excited.
During the breaks (休息) of the game, people can enjoy the local (当地的) Miao dances and the beautiful singing. Prizes for the winners are local special foods like rice, duck and fish. What an interesting game it is! Sun Quan, a 15-year-old boy in Taipan Middle School, likes playing basketball very much. He practices playing basketball every school night with his classmates, because his dream is to play basketball with other players in “Cun BA” one day. Right now, he doesn’t do well in it, but his father tells him “Practice makes perfect”.
37．Where are most of the players of “Cun BA” from
________________________________________________________________________
38．How many people come to Taipan village to enjoy the exciting game
________________________________________________________________________
39．How long does it take Su Zhi to drive from Beijing to Taipan
________________________________________________________________________
40．What are the prizes for the winners according to the passage
________________________________________________________________________
41．Why does Sun Quan often practice playing basketball
________________________________________________________________________
B．书面表达。
42．生命在于运动！你所在的学校要举办一场英语演讲比赛，请根据主题 “我爱运动”，结合思维导图的提示用英语写一篇演讲稿。
内容提示：
注意：
1.可在思维导图内容提示的基础上适当拓展信息。
2.不能照抄原文，不得在作文中出现真实校名、地名、和考生的真实姓名。
3.语句连贯，词数80个左右。作文开头已给出，不计入总词数。
提示：advantage 好处
I Love Sports
Hello, everyone! Today I’d like to talk about sports.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
A．回答问题
请阅读下面这篇文章，根据所提供的信息，回答5个问题。要求所写答案语法正确、语义完整。
On March 27th, the final match of the “Cun BA” basketball games took place in Taipan village Guizhou. Most of the players are from the local villages and nearby cities. “We usually play basketball after work. Basketball is a hobby for us,” says Wang Shenglong, the leader of the Taipan Team. How can “Cun BA” become popular Over 20,000 people from many other places come here to enjoy the exciting game. So it’s difficult for them to get a seat. “There are no more seats here, so I bring a chair with me. Many people even bring food with them. That’s amazing!” says Su Zhi, a basketball fan from Beijing. It takes him 20 hours to drive from Beijing to Taipan. He thinks watching this game makes him excited.
During the breaks of the game, people can enjoy the local Miao dances and the beautiful singing. Prizes for the winners are local special foods like rice, duck and fish. What an interesting game it is! Sun Quan, a 15-year-old boy in Taipan Middle School, likes playing basketball very much. He practices playing basketball every school night with his classmates, because his dream is to play basketball in “Cun BA”. Right now, he doesn’t do well in it, but his father tells him “Practice makes perfect”.
43．Where are most of the players of “Cun BA” from
______________________________________________________________
44．How many people come to Taipan village to enjoy the exciting game
______________________________________________________________
45．How long does it take Su Zhi to drive from Beijing to Taipan
______________________________________________________________
46．What are the prizes for the winners according to the passage
______________________________________________________________
47．Why does Sun Quan often practice playing basketball
______________________________________________________________
B．书面表达
请根据要求完成短文写作，并将作文写在答题卡指定的位置。
48．生命在于运动!你所在的学校要举办一场英语演讲比赛，请根据主题“我爱运动”，结合思维导图的提示用英语写一篇演讲稿。
内容提示：
注意：
1.可在思维导图内容提示的基础上适当拓展信息。
2.不能照抄原文，不得在作文中出现真实校名、地名、和考生的真实姓名。
3.语句连贯，词数80个左右。作文开头已给出，不计入总词数。
提示：advantage好处
I Love Sports
Hello, everyone! Today I’d like to talk about sports.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
A．回答问题
请阅读下面这篇文章，根据所提供的信息，回答5个问题。要求所写答案语法正确、语义完整切题，并把答案写在答题卡对应题目的答题位置上。
It’s Saturday morning. Julie is at home. She feels thirsty and goes to get some juice from the fridge (冰箱). When she gets close to the fridge, she hears the sound from it. She is surprised and opens it quietly. In the fridge, some vegetables and fruit are fighting.
“Why are you fighting ” asks Julie.
“We don’t like potatoes,” apples say. “They look really dirty. They’re bad food.”
“Come on. We’re good food,” potatoes say. “And we taste good.”
“Yes, you’re right,” Julie says. “Potatoes are good food and they are from a big family just like apples.”
“But no one here belongs to (属于) their family,” apples say.
“A lot of vegetables are from the family, like onions, carrots and cabbage,” Julie says.
Apples know they’re wrong. “We should be polite to you,” they say to potatoes. “That’s OK,” potatoes say.
“That’s great,” Julie says. “Thank you for helping me to improve my health. You’re all good food. I love you all!”
49．What does Julie want to get from the fridge
__________________________________________________________
50．How does Julie feel when she hears the sound from the fridge
__________________________________________________________
51．What do apples think of potatoes at first
__________________________________________________________
52．How many kinds of vegetables are mentioned (被提到) in the passage
__________________________________________________________
53．What does Julie thank vegetables and fruit for
__________________________________________________________
B．书面表达
54．请根据要求完成短文写作，并将作文写在答题卡对应的答题位置上。
为了提高全校学生对身体健康的重视程度，校英文报正在开展以My healthy lifestyle为主题的英文征稿活动。假如你是李华，请你根据以下思维导图内容提示，写一篇英文短文投稿，分享你健康的生活方式。
注意：
（1）可在思维导图内容提示的基础上适当拓展信息。
（2）不能照抄原文，意思连贯，语句通顺，语法正确。
（3）60词左右。开头已给出，不计入总词数。
参考词汇：打羽毛球 play badminton； 精力 energy
My healthy lifestyle
Keeping a healthy lifestyle is important to every one of us. Here’s how I stay fit in my daily life.
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A．阅读回答问题
请阅读下面短文，根据所提供的信息，回答5个问题。要求所写答案语法正确、语义完整切题，并将答案写在答题卡对应题目的答题位置上。
A blind box keeps what’s inside a secret. Usually, there are toys in blind boxes, but now stores are putting food in them. They are “leftover (剩菜) blind boxes”. Many people in China have fallen in love with it. In each box is the food nearly out of the best-before date.
“We pack products such as milk, bread, cake, and sandwiches in blind boxes, and sell these boxes at half price. We usually start to sell blind boxes at 7 pm every day,” Wu Tian who owns a convenience store in Beijing said. Some WeChat mini programs also help sell the food. People often check and buy leftover blind boxes on them. It’s reported that one-third of the world’s food is wasted every year, reaching around 1.3 billion tons in 2023. A person may waste about 93 grams of food each meal. The leftover blind boxes may help with this.
According to a mini program online, more than 27,000 pieces of bread were sold within a month, or else the food would be thrown away.
“Leftover blind boxes, as a new way of business, have a bright future. More and more people like the leftover blind boxes because they help reduce food waste and save money,” said Hong Yong, an expert on business. “Therefore, they are popular with customers.” Although the idea of leftover blind boxes is creative, more rules need to be set to make it more successful.
55．What is in each leftover blind box
__________________________________________________
56．When does Wu Tian’s store usually start to sell leftover blind boxes
__________________________________________________
57．Where do people often check and buy leftover blind boxes
__________________________________________________
58．How many grams of food may a person waste each meal
__________________________________________________
59．Why do more and more people like the leftover blind boxes
__________________________________________________
B．书面表达
请根据要求完成写作，并将作文写在答题卡对应题目的答题位置上。
60．假设你叫李明，你有一个澳大利亚笔友Simon。他们学校正在举办“世界美食展示周”，他想知道你的饮食喜好，也更想了解你家乡的特色美食和食物在中国的重要性。请你根据以下思维导图内容提示用英语给他写一封电子邮件。
注意：
(1) 可在思维导图内容提示的基础上适当拓展信息。
(2) 不能照抄原文；不得再作文中出现真实校名、地名和考生的真实姓名。
(3) 语句连贯，词数100左右。邮件的开头和结尾已经给出，不计入总词数，也不必抄写在答题卡上。
Dear Simon,
I’m very happy to hear from you. Here I want to share some of my thoughts about food.
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Looking forward to your reply.
Yours,
Li Ming
回答问题
Pizza is a yummy treat. People all over the world enjoy it. It started in Italy, but now you can find it almost everywhere. In Italy, pizza is usually simple, with fresh ingredients like tomatoes, cheese and basil. When it traveled to America, people added new toppings (配料) like pepperoni and mushrooms. In India, they make a special pizza with spicy sauce and tandoori chicken. Even though each country adds its own style, pizza is still loved by many people. It shows how food can bring different cultures together.
Some people enjoy making pizza at home, because they can be creative and choose their own toppings. When they finish adding the toppings, they put the pizza in a hot oven to bake. The heat makes the cheese all melty and the crust turns golden brown. It smells so good when it’s done!
Pizza is not just a meal. It’s a way to bring people together. It’s a great food for parties and family gatherings because you can make lots of different pizzas for everyone to share.
61．Where does pizza come from
____________________________________________________________
62．How is pizza in Italy
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63．Who added pepperoni and mushrooms to pizza, Americans or Indians
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64．What does pizza show
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65．Why do some people like to make their own pizza at home
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66．书面表达
假如你的学校网站将举办一个关于中华美食节的英语征文活动，请你根据以下思维导图内容提示，写一篇英语短文来介绍一种你最喜欢的中国传统美食。
写作要求：
（1）可在思维导图内容提示的基础上适当拓展信息；
（2）不能照抄原文；不得在作文中出现真实校名、地名和学生的真实姓名；
（3）语句连贯，词数70左右。作文的标题和开头已经给出，不计入总词数。
My Favourite Traditional Chinese Food
As we all know, there are all kinds of traditional Chinese food with a long history.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
A) 回答问题。请阅读下面这篇文章，根据所提供的信息，回答5个问题，要求所写答案语法正确、语义完整切题。
Americans love to do sports. Angela from a small town in America starts to do exercise at seven every morning on weekdays. She usually does yoga (瑜伽) for forty-five minutes. Then she goes for a walk around a school for fifteen minutes. She drives her car to the city park every Saturday. There she first walks around for an hour and then plays baseball with her friends.
Why do Americans love sports so much Many of them are very fat. Being too fat brings them health problems (问题), so they want to play sports to keep healthy. At the same time, some people may lose their jobs just because of being too fat. So it’s important for them to do exercise.
Sports lovers are usually active and do their work well. In America, many bosses (老板) tell their workers to do exercise as often as possible (尽可能经常).
Outdoor activities are still their favorites. Usually, the whole family goes out together when they are free. Staying with parents more is good for children’s development (成长).
67．How long does Angela usually do exercise every morning on weekdays
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68．What does Angela usually do in the city park
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69．Why do many Americans have health problems
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70．What do many American bosses tell their workers to do
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71．What does the writer think of staying with parents more
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B) 书面表达。
请根据要求完成短文写作。
72．健康对于我们每个人的重要性都是毋庸置疑的。健康生活需要良好的生活习惯，但是现在很多人都有不好的习惯。假设你是李华，下周你校将开展“告别不良习惯，倡导健康生活”的活动。请你写一篇不少于70词的发言稿呼吁大家健康生活。
写作要点：
1.简述你自己良好的及不良的生活习惯以及做这些事情的频率；
2.这些习惯对你的影响；
3.呼吁人们养成良好的生活习惯。
Good morning, everyone. I’m Li Hua. I’m happy to be here to talk about the importance of a healthy lifestyle.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Thank you for your listening!
/ 让学习更有效 期中备考培优 | 英语学科
/ 让学习更有效 期中备考培优 | 英语学科
21世纪教育网(www.21cnjy.com)
21世纪教育网(www.21cnjy.com)
参考答案及试题解析
1．About 17 times a day. 2．Put their hands above their heads. 3．10 minutes of running. 4．When they are in a group. 5．Because laughs help people be part of a group. 6．例文
I notice that many junior high students have unhealthy habits. Health is very important to all of us. We should have a healthy lifestyle, and then we can have a healthy body.
Firstly, it is important for us to have enough sleep. I always go to bed early and get up early every day. Moreover, I have a balanced diet. We must eat enough fruits and vegetables. We had better not eat too much junk food because it is bad for our health. At last, it’s good for us to exercise to keep healthy. We should stay positive all the time.
In a word, a healthy lifestyle will make our bodies stronger.
【导语】本文主要介绍了笑的相关内容，包括人们一天大概笑的次数、印度笑俱乐部的活动，还阐述了笑对人的好处，如锻炼肌肉、放松自己，以及人们笑的原因等。
1．根据“Scientists (科学家) say that people laugh about 17 times a day.”可知，人们一天大概笑17次。故填About 17 times a day.
2．根据“First they put their hands above their heads. Then they start to laugh.”可知，在笑俱乐部里，人们首先做的是把手举过头顶。故填Put their hands above their heads.
3．根据“Scientists say one hundred laughs are like ten minutes of running.”可知，一百次笑相当于十分钟的跑步。故填10 minutes of running.
4．根据“We know that people laugh more often when they are in a group.”可知，人们在群体中时笑得更频繁。故填When they are in a group.
5．根据“Many scientists believe that people laugh to connect to other people. Because laughs help people be part of a group.”可知，科学家认为笑能帮助人们融入群体，所以笑有助于人们与他人建立联系。故填Because laughs help people be part of a group.
6．[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，考生写作时应注意要按征文要求写，根据实际情况可适当添加细节，并突出写作重点。
[写作步骤]
第一步，承接开头，指出保持健康的重要性；
第二步，具体阐述写作内容，介绍如何健康生活；
第三步，书写结语，呼吁健康生活。
[亮点词汇]
①healthy lifestyle健康的生活方式
②balanced diet均衡饮食
③be bad for对……有害
④stay positive积极乐观
[高分句型]
①We should have a healthy lifestyle, and then we can have a healthy body. (and连接的并列句)
②We had better not eat too much junk food because it is bad for our health. (原因状语从句)
7．It is a warm and joyful feeling inside us. 8．Because they make us smile and feel good. 9．They are like special teammates. 10．Three times a week. 11．Four. 12．例文：
My Happy Moment
By Li Ming
What’s happiness Different people have different ideas. For me, happiness is the warm feeling inside and the bright smile on my face. It comes from the small and lovely things in daily life.
One Saturday morning, I went to the old people’s home with my classmates. We sang songs for the old people. Some of us told funny stories. The old people were very happy, and they shared their life stories with us too. When I saw their smiles, I felt really warm.
This experience helps me understand that happiness is helping others. It was a happy moment that I will always remember.
【导语】本文是一篇说明文。主要介绍了让中学生活更快乐的方法。
7．根据第一段“Happiness is a warm and joyful feeling inside us.”可知，快乐是我们内心温暖快乐的感觉。故填It is a warm and joyful feeling inside us.
8．根据第二段“Spend some time doing our favourite things because they make us smile and feel good.”可知，花一些时间做我们最喜欢的事情，因为他们让我们微笑和感觉很好。故填Because they make us smile and feel good.
9．根据第三段“Good friends are like special teammates”可知，好朋友像是特别的队友。故填They are like special teammates.
10．根据第四段“We can try running on the playground three times a week”可知，我们可以试着一周在操场上跑三次。故填Three times a week.
11．根据“First, do what we love!”，“Second, have good friends.”，“Third, exercise more!”和“Lastly, think about good things in our life.”可知，文中一共介绍了4种方法。故填Four.
12．[总体分析]
①题材：本文是一篇材料作文；
②时态：主要采用“一般现在时”和“一般过去时”；
③提示：写作要点已给出，考生应注意要点齐全，可适当补充细节使文章更丰富。
[写作步骤]
第一步，介绍你心中快乐的含义；
第二步，介绍一次让自己感到快乐的经历；
第三步，表达感悟。
[亮点词汇]
①bright smile 灿烂的笑容
②share sth with sb 和某人分享某事
③feel really warm 感觉很温暖
[高分句型]
①When I saw their smiles, I felt really warm. (when引导时间状语从句)
②It was a happy moment that I will always remember. (that引导定语从句)
13．The Great Wall./They visited the Great Wall. 14．Sunny./It was sunny. 15．3/There./They did three things for the people. 16．Because he couldn’t find his mother. 17．Excited./She felt/was very excited. 18．例文
Hello, everyone. I am Li Hua. I am glad to share “A Day to Remember” in my life with you. Last Friday, it was sunny. We had a P.E. class. The teacher asked us to run on the playground. Suddenly, my classmate Lily fell down. I helped her to stand up and asked the teacher for help. Lily said, “Thank you very much. You are so kind.” We became good friends from then on. I felt happy and it was a day to remember for me. Helping others makes us happy. It can make the world full of love and more beautiful.
That’s all. Thanks for listening.
【导语】本文主要介绍了作者与朋友上周六登长城时，既领略了长城美景，又帮助一个走失小男孩找到他的妈妈。
13．根据“Every year thousands of tourists from all over the world come to visit the Great Wall in China”可知，每年成千上万的游客来中国参观长城。故填The Great Wall./They visited the Great Wall.
14．根据“It was a sunny day”可知，上周六天气晴朗。故填Sunny./It was sunny.
15．根据“They helped the old with their bags, took photos for some tourists and answered people’s questions”可知志愿者共做了三件事：帮老人提包、为游客拍照、回答游客问题。故填3/There./They did three things for the people.
16．根据“We went over and knew that he couldn’t find his mother”可知，小男孩因找不到妈妈而哭。故填Because he couldn’t find his mother.
17．根据“When she saw her son, she was very excited”可知，母亲见到儿子时非常激动。故填Excited./She felt/was very excited.
18．[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为一般过去时；
③提示：根据提示信息分享你生活中有意义又难忘的帮助他人的一天，适当增加细节，突出写作重点。
[写作步骤]
第一步，介绍那天的时间和天气；
第二步，介绍助人事件的过程；
第三步，介绍这件事给自己的启示。
[亮点词汇]
①fall down摔倒
②from then on从那时起
③full of充满
[高分句型]
Helping others makes us happy. (动名词作主语)
19．A smart phone. 20．After midnight. 21．Because he didn’t do enough exercise. 22．For 2 hours. 23．Very tired. 24．例文
Dear students,
Today, I want to talk about how to live a healthy life with you. A healthy lifestyle is very important. It keeps our bodies strong. What’s more, it helps our minds stay happy and relaxed.
First, we should eat different kinds of healthy food like fruits, vegetables and rice. Second, do more exercise such as playing basketball or jogging, but we can’t do too much. Third, sleeping well and not worrying too much are also important.
Let’s try to live healthily every day. When we take care of our body and mind, we can enjoy life more. Start now and you’ll feel better!
【导语】本文讲述了曾经勤奋的男孩杰克在获得智能手机后沉迷网络，导致学业下滑、健康受损，住院后虽决心减少屏幕时间并加强锻炼，却因过度运动疲惫而再次产生玩手机冲动的故事。
19．根据“Three months ago, his brother bought him a smart phone as a birthday gift.”可知，杰克的哥哥给他买了一部智能手机作为生日礼物。故填A smart phone.
20．根据“He usually surfed the Internet at night and only went to sleep after midnight.”可知，杰克在午夜过后才睡觉。故填After midnight.
21．根据“What was worse, he became weak because he didn’t do enough exercise.”可知，杰克变得虚弱是因为他没有进行足够的锻炼。故填Because he didn’t do enough exercise.
22．根据“He runs 5 kilometres in the morning, and plays basketball for 2 hours with his friends after school without rest.”可知，杰克放学后打篮球2小时。故填For 2 hours.
23．根据“But after that, he often feels very tired.”可知，杰克在过度运动后感觉很累。故填Very tired.
24．[总体分析]
①题材：本文是一篇书信作文；
②时态：时态为“一般现在时”；
③提示：根据“思维导图”写作，不要遗漏要点，适当添加细节，并突出写作重点。
[写作步骤]
第一步，介绍健康生活的重要性，包括身体方面、大脑方面等；
第二步，介绍健康生活的方式，包括饮食习惯、运动习惯等；
第三步，呼吁大家过健康生活。
[亮点词汇]
①talk about谈论
②do more exercise多做运动
③different kinds of 不同种类的
[高分句型]
①Second, do more exercise such as playing basketball or jogging, but we can’t do too much.（but表示转折）
②When we take care of our body and mind, we can enjoy life more. （when引导的时间状语从句）
25．Twenty-one teams of robots took part in the world’s first humanoid robot half-marathon. 26．It used lightweight materials and cooling systems to avoid overheating. 27．Some robots wore special shoes to protect joints. 28．Teams could swap batteries at seven supply stations. 29．They mentioned future uses such as assisting doctors in hospital or moving goods in factories. 30．Hello, everyone.
I’m Li Hua. My favorite sport is playing volleyball. I’m interested in it and train with the school team every Saturday morning. Sports are good for all of us. First, I feel much healthier than before and sleep better at night. Second, I’ve learned to work with other teammates, and teamwork is really important. Besides, I never give up easily and get the courage to face every challenge.
I believe sports can make us stronger both physically and mentally.
Thank you!
【导语】本文介绍了 2025 年 4 月 19 日在北京亦庄举办的全球首场人形机器人半程马拉松赛事，包括赛事情况、参赛机器人的表现与技术特点，以及主办方对机器人未来应用的展望。
25．根据文中第一段“Twenty-one teams of robots from places including Beijing, Shanghai, and Guangdong raced on a 21.1-kilometre course alongside human runners”可知，共有21支机器人队伍参赛。
26．根据文中第二段“This 1.8-metre-tall robot used lightweight materials and cooling systems to avoid overheating”可知，天宫Ultra机器人使用轻质材料和冷却系统来防止过热。
27．根据文中第三段“Some robots wore special shoes to protect joints, while others used real-time sensors to avoid falls”可知，部分机器人通过穿特制鞋子来保护关节。
28．根据文中第三段“Teams could swap batteries at seven supply stations”可知，队伍可以在7个补给站更换电池。
29．根据文中最后一段“Organisers called it a milestone, highlighting future uses such as assisting doctors in hospital or moving goods in factories”可知，主办方提到了机器人未来可用于医院协助医生或工厂搬运货物等用途。
30．[第一步：审题立意]
确定文体：应用文（演讲稿），用一般现在时为主
明确要点：介绍最喜欢的运动是打排球，每周六早上在校队训练；说明体育对所有人有益；补充自己对体育的看法
确定人称：第一人称（I/my）
[第二步：构思布局]
三段式结构：
开头段：题目已给出，自我介绍，点明演讲主题
主体段：分点阐述打排球的经历、参与该项运动的好处，对应内容要点展开
结尾段：补充自己对体育的看法，礼貌收尾
[第三步：要点展开]
要点一：介绍最喜欢的运动及训练安排
最喜欢的运动：playing volleyball
训练安排：train with the school team every Saturday morning.
要点二：益处
益处：good for all of us/beneficial to everyone/feel much healthier than before/sleep better at night/learned to work with other teammates/cooperate with my teammates/never give up easily/get the courage to face every challenge
要点三：补充对体育的看法
看法：make us stronger both physically and mentally
31．She comes from Sichuan Province. 32．Over 110 girls took part in it. 33．Because her coach kindly helped her. 34．She started to learn to surf at the age of nine. 35．It encourages young people to go after what they really want to do. 36．例文
In our school, many students do not like walking or doing exercise. They spend too much time sitting or playing on their phones, and they rarely walk. To stay active, I usually walk for half an hour after dinner. My route goes from my home to a nearby park, where I breathe fresh air and enjoy the beautiful view. After several weeks, I can feel my body becoming stronger, and I am more energetic. Even small steps can lead to big changes! So let’s walk more together and keep a healthy lifestyle!
【导语】本文主要介绍了冲浪运动员杨思琪，她努力训练，实现梦想的故事。
31．根据“Yang Siqi is a teenage girl from Sichuan Province in southwest of China.”可知，她来自四川省。故填She comes from Sichuan Province.
32．根据“In a big surfing competition with over 110 girls”可知，共有一百一十多位女孩参加了这场比赛。故填Over 110 girls took part in it.
33．根据“She thanked her country and her coach (教练) because the coach kindly helped her.”可知，杨思琪感谢教练是因为得到了教练的热心帮助。故填Because her coach kindly helped her.
34．根据“Yang started to learn to surf at the age of nine.”可知，她九岁开始学习冲浪。故填She started to learn to surf at the age of nine.
35．根据“Yang’s experience is like a storybook of never giving up, being brave, and it encourages young people to go after what they really want to do.”可知，它鼓励年轻人去追求他们真正想做的事情。故填It encourages young people to go after what they really want to do.
36．[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，考生应注意不要遗漏提示，并适当添加细节，注意字母大小写以及标点符号。
[写作步骤]
第一步、承接已给的开头，先指出同学们的不良习惯；
第二步、介绍自己散步的时长、路线以及带来的好处；
第三步、呼吁大家坚持散步，保持健康生活。
[亮点词汇]
①like doing sth.喜欢做某事
②spend time doing sth.花时间做某事
③lead to导致
[高分句型]
My route goes from my home to a nearby park, where I breathe fresh air and enjoy the beautiful view.(where引导定语从句)
37．
They are from the local villages and nearby cities. 38．Over 20,000. 39．
20 hours. 40．Local special foods like rice, duck and fish. 41．Because his dream is to play basketball with other players in “Cun BA” one day. 42．例文
I Love Sports
Hello, everyone! Today I’d like to talk about sports.
As we all know, life lies in movement. I exercise every day. I like playing basketball and running. I play basketball with my friends on weekends. I run every day. Doing sports can make people happy. Besides, we can develop a strong body and a healthy mind by doing sports. However, it does not mean that doing too much exercise is good for our health. It’s a good idea that we should do sports properly. Otherwise, doing sports can be bad for our health.
Let’s do more sports. In this way, we can be happy and healthy every day.
【导语】本文主要介绍了“村BA”的盛况。
37．根据“Most of the players are from the local villages and nearby cities.”可知，大多数运动员来自当地的村庄和附近的城市。故填They are from the local villages and nearby cities.
38．根据“Over 20,000 people from many other places come here to enjoy the exciting game.”可知，来自许多其他地方的20000多人来到这里享受这场激动人心的比赛。故填Over 20,000.
39．根据“It takes him 20 hours to drive from Beijing to Taipan.”可知，他从北京开车到台盘要花20个小时。故填20 hours.
40．根据“Prizes for the winners are local special foods like rice, duck and fish.”可知，获奖者的奖品是当地的特色食品，如大米、鸭子和鱼。故填Local special foods like rice, duck and fish.
41．根据“He practices playing basketball every school night with his classmates, because his dream is to play basketball with other players in ‘Cun BA’ one day”可知，他每天晚上都和同学们一起练习打篮球，因为他的梦想是有一天能在“村BA”和其他球员一起打篮球。故填Because his dream is to play basketball with other players in “Cun BA” one day.
42． [总体分析]
①题材：本文是一篇演讲稿；
②时态：时态为“一般现在时”；
③提示：根据思维导图中提到的内容完成写作，适当拓展信息。注意语句通顺，语法准确。
[写作步骤]
第一步，承接短文开头，引出话题；
第二步，介绍自己的运动情况、运动的好处；
第三步，提出自己的希望，呼吁大家开始运动。
[亮点词汇]
①be good for有益于……
②properly合理的
③Otherwise否则
[高分句型]
①However, it does not mean that doing too much exercise is good for our health. (that引导的宾语从句)
43．They are from the local villages and nearby cities. 44．Over 20,000. 45．20 hours. 46．Local special foods like rice, duck and fish. 47．Because his dream is to play basketball with other players in “Cun BA” one day. 48． 例文
I Love Sports
Hello, everyone! Today I’d like to talk about sports.
As we all know, life lies in movement. I exercise every day. I like playing basketball and running. I play basketball with my friends on weekends. I run every day. Doing sports can make people happy. Besides, we can develop a strong body and a healthy mind by doing sports. However, it does not mean that doing too much exercise is good for our health. It’s a good idea that we should do sports properly. Otherwise, doing sports can be bad for our health.
Let’s do more sports. In this way, we can be happy and healthy every day.
【导语】本文主要介绍了“村BA”的盛况。
43．根据“Most of the players are from the local villages and nearby cities.”可知，大多数运动员来自当地的村庄和附近的城市。故填They are from the local villages and nearby cities.
44．根据“Over 20,000 people from many other places come here to enjoy the exciting game.”可知，来自许多其他地方的20000多人来到这里享受这场激动人心的比赛。故填Over 20,000.
45．根据“It takes him 20 hours to drive from Beijing to Taipan.”可知，他从北京开车到台盘要花20个小时。故填20 hours.
46．根据“Prizes for the winners are local special foods like rice, duck and fish.”可知，获奖者的奖品是当地的特色食品，如大米、鸭子和鱼。故填Local special foods like rice, duck and fish.
47．根据“He practices playing basketball every school night with his classmates, because his dream is to play basketball with other players in ‘Cun BA’ one day”可知，他每天晚上都和同学们一起练习打篮球，因为他的梦想是有一天能在“村BA”和其他球员一起打篮球。故填Because his dream is to play basketball with other players in “Cun BA” one day.
48．[总体分析]
①题材：本文是一篇演讲稿；
②时态：时态为“一般现在时”；
③提示：根据思维导图中提到的内容完成写作，适当拓展信息。注意语句通顺，语法准确。
[写作步骤]
第一步，承接短文开头，引出话题；
第二步，介绍自己的运动情况、运动的好处；
第三步，提出自己的希望，呼吁大家开始运动。
[亮点词汇]
①be good for有益于……
②properly合理的
③Otherwise否则
[高分句型]
①However, it does not mean that doing too much exercise is good for our health. (that引导的宾语从句)
49．Some juice./Julie wants to get some juice from the fridge. 50．Surprised./She feels surprised./She is surprised. 51．Dirty and bad./They look really dirty. They are bad food. 52．Four./There are four kinds of vegetables. 53．For helping her to improve her health./Julie thanks them for helping her to improve her health. 54．例文
My healthy lifestyle
Keeping a healthy lifestyle is important to every one of us. Here’s how I stay fit in my daily life.
First, I enjoy doing sports. I often play badminton with my brother after school. At weekends, I like to run for half an hour in the park. Second, I eat healthy food like fruit and vegetables. I seldom have hamburgers, soft drinks or ice cream. Third, I never go to bed late and I get up early every day. This helps me sleep better and have more energy in class.
It’s important for us to have a healthy lifestyle. Just do it!
【导语】本文主要介绍了周六早晨Julie因口渴去冰箱拿果汁时，意外发现冰箱里的苹果与土豆因苹果嫌弃土豆 “脏、是坏食物” 而发生争执的故事。
49．根据“Julie is at home. She feels thirsty and goes to get some juice from the fridge (冰箱).”可知，Julie想从冰箱里拿果汁。故填Some juice./Julie wants to get some juice from the fridge.
50．根据“When she gets close to the fridge, she hears the sound from it. She is surprised and opens it quietly.”可知，Julie听到声音后感到惊讶。故填Surprised./She feels surprised./She is surprised.
51．根据“…apples say. ‘They look really dirty. They’re bad food.’”可知，苹果认为土豆很脏且不是好食物。故填Dirty and bad./They look really dirty. They are bad food.
52．根据“We don’t like potatoes,…A lot of vegetables are from the family, like onions, carrots and cabbage,”可知，文中一共提到了四种蔬菜，包括土豆、洋葱、胡萝卜和卷心菜。故填Four./There are four kinds of vegetables.
53．根据“Thank you for helping me to improve my health. You’re all good food. I love you all!”可知，Julie感谢蔬菜改善她的健康。故填For helping her to improve her health./Julie thanks them for helping her to improve her health.
54．[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，注意不要遗漏要点，可适当添加细节，并突出写作重点。
[写作步骤]
第一步，表明写作意图。根据文章已给出的开头，引出主题；
第二步，具体阐述自己在运动和饮食等方面是如何保持健康的；
第三步，书写结语，发出号召。
[亮点词汇]
①stay fit保持健康
②play badminton打羽毛球
③get up起床
④have a healthy lifestyle拥有健康的生活方式
[高分句型]
It’s important for us to have a healthy lifestyle. (it的固定句型)
55．In each leftover blind box is the food nearly out of the best-before date. 56．Wu Tian’s store usually starts to sell leftover blind boxes at 7 pm every day. 57．People often check and buy leftover blind boxes on some WeChat mini programs. 58．A person may waste about 93 grams of food each meal. 59．More and more people like the leftover blind boxes because they help reduce food waste and save money. 60．例文
Dear Simon,
I’m very happy to hear from you. Here I want to share some of my thoughts about food.
I really like dumplings. They are not only delicious but also a symbol of family reunion in China. I love their taste and the warm feeling when the whole family makes dumplings together.
In my hometown, mapo tofu is a very special local food. It’s made of soft tofu, minced meat, and lots of spices. It’s popular because of its spicy and numbing flavor. The soft texture of the tofu and the rich taste make it a favorite among many people.
Food is extremely important in China. It’s not just about filling our stomachs. It’s a big part of our culture. For example, during festivals, we have special foods that carry good wishes. Also, sharing food is a way to show love and hospitality. People often get together to enjoy a meal, which helps strengthen relationships.
Looking forward to your reply.
Yours,
Li Ming
【导语】本文主要介绍了“剩菜盲盒”，包括盲盒里的内容、北京一家便利店的销售时间、人们购买的渠道，还提到了全球食物浪费的现状，以及专家认为这种新商业模式有光明前景但需要更多规则来使其更成功等内容。
55．根据“In each box is the food nearly out of the best-before date.”可知，每个剩菜盲盒里装的是快过保质期的食物。故填In each leftover blind box is the food nearly out of the best-before date.
56．根据“‘...We usually start to sell blind boxes at 7 pm every day,’ Wu Tian who owns a convenience store in Beijing said. 可知，吴天的店通常在每天晚上 7 点开始出售剩菜盲盒。故填Wu Tian’s store usually starts to sell leftover blind boxes at 7 pm every day.
57．根据“Some WeChat mini programs also help sell the food. People often check and buy leftover blind boxes on them.”可知，人们经常在微信小程序上查看和购买剩菜盲盒。故填People often check and buy leftover blind boxes on some WeChat mini programs.
58．根据“A person may waste about 93 grams of food each meal.”可知，一个人每餐可能浪费约 93 克食物。故填A person may waste about 93 grams of food each meal.
59．根据“More and more people like the leftover blind boxes because they help reduce food waste and save money”可知，越来越多的人喜欢剩菜盲盒是因为它们有助于减少食物浪费并省钱。故填More and more people like the leftover blind boxes because they help reduce food waste and save money.
60．[总体分析]
① 题材：本文是一篇电子邮件；
② 时态：时态主要为“一般现在时”；
③ 提示：文章需围绕食物展开，分享了自己喜欢的饺子、家乡的麻婆豆腐，以及食物在中国文化中的意义，内容完整，语法和标点使用正确，逻辑清晰，语意连贯。
[写作步骤]
第一步，回应Simon的来信，表明要分享自己对食物的看法；
第二步，具体介绍自己喜欢的食物；
第三步，阐述食物在中国的重要性，并期待Simon的回复。
[亮点词汇]
① hear from 收到……的来信
② share thoughts about 分享关于……的想法
③ a symbol of 一种……的象征
④ family reunion 家庭团聚
⑤ local food 当地食物
⑥ be made of 由……制成
[高分句型]
①I love their taste and the warm feeling when the whole family makes dumplings together.（时间状语从句）
②For example, during festivals, we have special foods that carry good wishes.（定语从句）
61．It comes from Italy. 62．It is usually simple, with fresh ingredients like tomatoes, cheese and basil. 63．Americans. 64．It shows how food can bring different cultures together. 65．Because they can be creative and choose their own toppings. 66．例文
My Favourite Traditional Chinese Food
As we all know, there are all kinds of traditional Chinese food with a long history. My favorite is dumplings.
Dumplings have a history of over 1,800 years. They are especially popular during the Spring Festival, symbolizing reunion. To make them, first mix flour with water to make dough. Then roll it into small wrappers. Next, put fillings like pork and cabbage on the wrappers and fold them into different shapes. Finally, boil or steam them.
I love dumplings because they taste delicious. What’s more, making them with family during festivals brings me a lot of happiness. It’s not just food, but a symbol of love and togetherness.
【导语】本文主要讲述了披萨的起源、不同国家披萨的特色、披萨所体现的文化融合以及人们喜欢在家自制披萨的原因，还提到披萨是一种能让人们相聚在一起的食物。
61．根据“It started in Italy, but now you can find it almost everywhere.”可知，披萨起源于意大利。故填It comes from Italy.
62．根据“In Italy, pizza is usually simple, with fresh ingredients like tomatoes, cheese and basil.”可知，意大利的披萨通常很简单，配有新鲜的配料，比如西红柿、奶酪和罗勒。故填It is usually simple, with fresh ingredients like tomatoes, cheese and basil.
63．根据“When it traveled to America, people added new toppings (配料) like pepperoni and mushrooms.”可知，是美国人在披萨中加入了意大利辣香肠和蘑菇。故填Americans.
64．根据“It shows how food can bring different cultures together.”可知，披萨展示了食物如何将不同的文化融合在一起。故填It shows how food can bring different cultures together.
65．根据“Some people enjoy making pizza at home, because they can be creative and choose their own toppings.”可知，有些人喜欢在家自己做披萨，因为他们可以发挥创造力，选择自己喜欢的配料。故填Because they can be creative and choose their own toppings.
66．[总体分析]
① 题材：本文是一篇材料作文；
② 时态：为“一般现在时”；
③ 提示：文章需完整涵盖了提示信息中的美食名称、文化或历史、制作方法及喜欢的原因，语句通顺，语法和标点使用正确，逻辑连贯。
[写作步骤]
第一步，点明中国传统美食种类多且历史悠久，引出自己最喜欢的是饺子；
第二步，介绍饺子的历史、文化意义以及制作方法；
第三步，说明喜欢饺子的原因。
[亮点词汇]
① traditional Chinese food 中国传统美食
② a long history 悠久的历史
③ symbolize reunion 象征团圆
④ what’s more 此外
[高分句型]
①They are especially popular during the Spring Festival, symbolizing reunion.（现在分词短语作伴随状语）
②I love dumplings because they taste delicious. （原因状语从句）
67．For an hour. 68．She walks around and plays baseball with her friends. 69．Because they are too fat. 70．To do exercise as often as possible. 71．The writer thinks it is good for children’s development. 72．例文
Good morning, everyone. I’m Li Hua. I’m happy to be here to talk about the importance of a healthy lifestyle.
I take exercise every day. Also, I have good eating habits. Every day I have a cup of milk and I eat different kinds of fruit and vegetables. What’s more, I hardly ever stay up late. However, I have some unhealthy habits too. For example, I spend too much time watching TV on weekends and I often go online. These habits are bad for my health.
All in all, it’s important for us to have a healthy lifestyle. Then we can live a happier life. So let’s try to develop good habits and say goodbye to bad habits!
Thank you for your listening!
【导语】本文是一篇说明文，主要讲述了美国人热爱运动的原因及其益处，包括保持健康、避免失业风险以及促进家庭关系等。
67．根据文章第1段“She usually does yoga for forty-five minutes. Then she goes for a walk around a school for fifteen minutes.”可知，她通常做瑜伽45分钟，然后在学校周围散步15分钟。可计算得出，Angela每天早晨锻炼总时长为45+15=60分钟。故填For an hour.
68．根据文章第1段“She drives her car to the city park every Saturday. There she first walks around for an hour and then plays baseball with her friends.”可知，周末她先在公园散步一小时，然后和朋友打棒球。故填She walks around and plays baseball with her friends.
69．根据文章第2段“Why do Americans love sports so much ... Being too fat brings them health problems”可知，过度肥胖导致健康问题。故填Because they are too fat.
70．根据文章第3段“In America, many bosses tell their workers to do exercise as often as possible.”可知，在美国，许多老板要求员工尽可能经常锻炼。故填To do exercise as often as possible.
71．根据文章最后一段“Staying with parents more is good for children’s development.”可知，多与父母相处对孩子的成长有益。故填The writer thinks it is good for children’s development.
72．[总体分析]
①题材：本文是一篇发言稿；
②时态：时态为“一般现在时”；
③提示：根据所给提示完成写作，注意标点符号及大小写等问题，不要犯语法错误。注意上下文之间的逻辑关系，语意连贯。
[写作步骤]
第一步，介绍自己好

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