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迁安四中 2025——2026 学年度高二年级 4 月份考试
英语试卷
考生须知
1.答卷前，考生务必将自己的姓名、考生号等填写在答题卡上。
2.回答选择题时，选出每小题答案后，用2B 铅笔把答题卡上对应题目的答案标号黑。如需改动。用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，
将答写在答题卡上，写在本试卷上无效。
第一部分听力(共两节，每小题 1.5 分，满分 30 分)
第一节：听下面 5 段录音。每段录音后有一个小题，从题中所给的 A 、B 、C 三个项中选出最佳选项。听完每段录音后，你都有 10 秒钟的时间来回答有关小题和阅下一小题。每段录音播放两遍。
1 What will the speakers do next
A. Start working. B. Go and have lunch. C. Discuss the project.
2 How is the weather now
A. Cloudy. B. Rainy. C. Sunny.
3 What does the woman suggest the man do
A. Give a performance. B. Dress smartly. C. Go to the theatre.
4 What is Sally's new interest
A. Music. B. Dolls. C. Boxing.
5 What is the woman's problem
A. She can't carry the boxes upstairs.
B. She broke her arm yesterday.
C. She failed to find big boxes.
第二节：听下面 5 段录音。每段录音后有几个小题，从题中所给的 A 、B 、C 三个选项中选出最佳选项。听每段录音前，你将有时间阅读各个小题，每小题 5秒钟；明完后，每小题都有 5 秒钟的作答时间。每段录音播放两遍。
听第 6 段录音，回答第 6 、7 题。
6 What will the man do next week
A. Take a business trip. B. Book a train ticket. C. Go on holiday.
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7 What does the woman think of travelling by train
A. Cheap. B. Slow. C. Comfortable.
听第 7 段录音，回答第 8 至 10 题。
8 Who is probably the man
A. A news reporter. B. A local resident. C. A librarian.
9 Where are the speakers
A. In a TV station. B. In a library. C. In the street.
10 What does the woman like best about the new library
A. Its opening hours. B. Its modern appearance. C. Its convenient location.
听第 8 段录音，回答第 11 至 13 题。
11 Why does the woman talk to the man
A. To invite him to a match. B. To know about baseball. C. To introduce a stadium.
12 What do the speakers decide to do
A. Check a schedule. B. Leave the office early. C. Use public transport.
13 What will the woman most likely do next
A. Send an email. B. Book two tickets. C. Print some documents.
听第 9 段录音，回答第 14 至 17 题。
14 What inspired Marta to become a doctor
A. Her parents' work. B. Her pet dog's illness. C. Her childhood experience.
15 Why did Marta prefer to work in a hospital
A. To avoid dealing with files.
B. To enrich her medical experience.
C. To seek promotion opportunities.
16 What is one of Marta's future career goals
A. To own a private practice.
B. To become a hospital manager.
C. To continue treating patients.
17 What do we know about Marta
A. She wants to help children abroad.
B. She manages the hospital deskjob.
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C. She will do research overseas.
听第 10 段录音，回答第 18 至 20 题。
18 How long has the speaker spent recording people's facial expressions
A. Two years. B. Three years. C. Ten years.
19 What are people's facial expressions like in the world
A. Culturally diverse. B. Very similar. C. Individually different.
20 Why does the speaker enjoy taking pictures of children
A. They always want to play.
B. They express their emotions openly.
C. They like having their pictures taken.
第二部分阅读(共两节，满分 50 分)
第一节(共 15 小题；每小题 2.5 分，满分 37.5 分)
阅读下列短文，从每题所给的 A 、B 、C 、D 四个选项中选出最佳选项。
A
Four Fantastic Museums for Kids to ExploreA Journey into Medical History, Leeds The Thackray Museum of Medicine in Leeds has recently undergone a major
renovation, offering visitors a vivid dive into medical history. Its highlight is a
life-sized Victorian street scene, complete with authentic smells and historical details. The museum also showcases the devastating impacts of once-deadly infectious
diseases like cholera and smallpox — diseases that were widespread long before the
invention of vaccines. Beyond exhibitions, there are engaging talks, interactive
displays and fun games, as well as introductions to the remarkable health heroes who dedicated their lives to fighting diseases over the centuries.
Admission: Adults 12; Children (5-15) 10; Under 5s free.
A Tribute to Railway and Fire History, Walthamstow, London
Tucked away in Walthamstow, the Walthamstow Pumphouse Museum is a
small gem combining indoor and outdoor exhibits, perfect for young history and
machine lovers. A massive steam engine stands proudly at the entrance, immediately catching the eye. Inside, two 1967 Victoria Line train carriages are on show, with
their driver’s cabs open for kids who dream of being train drivers to explore. The
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museum also features Fireman Frank’s display, which includes a classic fire engine that starred in popular TV shows such as London’s Burning.
Admission: Free for all.
A World of Illusions and Vision, Edinburgh
Edinburgh’s Camera Obscura and World of Illusions offers a magical
experience, taking kids on a journey through the history of vision and light. It presents a unique glimpse of what Edinburgh looked like in the past, with stunning views and historical insights. Spanning five floors, the museum houses more than 100 fully
interactive exhibits — and there are no “do not touch” signs anywhere, making it
incredibly kid-friendly. The perspective room is a particular hit: young visitors can dance with their own shadows, match their faces with a monkey’s in a fun optical
trick, pretend to serve their head on a plate and even lie on a life-sized shark model, all through amazing visual illusions.
Admission: Adults 16; Children (5-15) 12; Under 5s free.
A Step Back into Ancient Rural Life, Chichester, West Sussex
For kids curious about what life was like long ago, the Weald and Downland
Living Museum in Chichester is the perfect place. This open-air museum lets visitors see, touch and even smell what ancient rural life was like, with a multisensory and
living presentation of history. It has over 50 historic rural buildings, dating from early medieval England all the way to the Victorian era, all preserved and restored to their original condition. Kids can also visit friendly farm animals, run around and burn off energy in the wooded area and playground, or play traditional old-fashioned games in a historic big house if the weather is bad.
Admission: Family ticket (2 adults + up to 3 children) 42.
1 ．What can visitors learn about at the Thackray Museum of Medicine
A ．The latest research on vaccine development.
B ．The influence of deadly diseases before vaccines.
C ．The modern medical treatment for cholera and smallpox.
D ．The life stories of famous modern doctors and nurses.
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2 ．How much should a family with two adults and a 6-year-old child pay to visit the Camera Obscura and World of Illusions
A ． 32. B ． 40. C ． 44. D ． 76.
3 ．What do the four museums have in common
A ．They all offer free admission for young kids.
B ．They all focus on the experience of ancient rural life.
C ．They all combine historical knowledge with interactive fun.
D ．They all have exhibits that appeared in popular TV programs.
B
Silver Spring, Maryland is a center for immigrants (移民) and refugees. Manuel Vera, now known as the “Bike Dude”, found some unique and creative ways to
support his community.
At first, Manuel Vera just wanted to do something productive during the COVID-19 lockdown (封锁). So he offered to fix people’s bikes for free in his neighborhood.
“Then I started thinking about all the bikes people have at home that never get used,” says Vera, 74, who is retired from the local power company. Soon he asked neighbors to donate bikes collecting dust after kids had outgrown them or adults had upgraded to new models. Then, in his tidy little backyard shed, he’d get to work.
Since space is so tight, Vera prefers to work alone though not for lack of volunteers.
Vera repairs the bikes and gives them away at parks with a “Free Bikes” sign. Then he pairs people up with the perfect new ride and watches them pedal away
happily. His first giveaway saw six bikes go in under 30 minutes.
But Vera wanted to reach those who needed help the most. Making life better, one bike at a time. In addition to helping the adults and kids he meets at his Free
Bikes events, eager customers also come from local resettlement agencies. The
agencies provide Vera with the height, gender and age of a rider, and he delivers a fitting bicycle to their door. He’s happy to make the trip.
Vera recalls that an Afghan man needed a way to get to his new job as a night
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security guard. Vera provided him with not only a bike and helmet but also lights and a reflective vest. Lbrahim Alashe’s new bike cuts his travel time in half.
“When I sought bicycles, it was very expensive, so when he does this for people, it makes them so happy,” says Alashe. “It was one of my dreams to get a bicycle. So it’s very good.”
So far, his simple offer to repair bikes has grown into an engine of kindness, providing wheels to over 700 people and fueling the entire community.
4 ．What did Manuel Vera first offer to do for his neighbors
A ．Donate bicycles to refugees. B ．Fix their bikes without charge.
C ．Collect unused bikes from them. D ．Teach bike repair skills online.
5 ．Why did Vera choose to help people through resettlement agencies
A．To get more volunteers for his small shed. B．To earn a reputation as a community leader.
C ．Because giving bikes in parks was not successful. D ．To help people with the greatest needs more directly.
6 ．Which words best describe Manual Vera
A ．Strict and serious. B ．Kind and thoughtful.
C ．Shy and quiet. D ．Ambitious and proud.
7 ．What does the story mainly tell us
A ．How bicycle recycling benefits the environment.
B ．How a retired man spent his time during the lockdown.
C ．How a small act of kindness can power a community.
D ．How immigrants face challenges in Silver Spring, Maryland.
C
In 2012, an iPhone fell into my hands. This smart technology seemed like the entrance to only fun and positive things like chatting with friends and blogging.
However, seven years later, I had become horribly limited to it. Recent reports show that I’m not alone. According to a study, the average American spends five
hours a day on smart devices and about 2.5 of those hours are spent on social,
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messaging, media and entertainment apps.
It’s hard to explain when the love and joy I felt for my iPhone turned into a
dependency. I fell asleep to my phone every night and woke to it each morning. I
checked the weather app every morning before I chose how to dress for the day. I
used it to help me find my way through a city I should know well enough on my own. I updated my email box every time I picked my phone up.
Just like with any addiction, my phone dependency began to influence my life. While spending time with family, I’d stare into a small screen on my lap instead of
being involved in communicating with my loved ones. At work, my productivity
levels dropped. And then, my four-year relationship came to an end. Eventually, I was left with years of memories and a mobile phone that couldn’t provide enjoyable
company across a dinner table, share in the joys of experiencing a concert or kiss me goodnight before bed.
Now, I move through life with more purpose and intention. I’ve cut back on
carelessly giving away my limited time and attention to my phone. Instead, I focus my efforts on being as present as possible. Truly training the mind to stay present is a
long and challenging road, but it’s important to start somewhere.
I hope you’ll take a deep look at your own phone habits and reevaluate how
important a role you are letting it play in your life. Whether or not you’ve reached a place in your life where your screen time feels problematic, there’s no harm in
mindfully giving your current practices some thought.
8 ．What does the author mean by saying “I’m not alone” underlined in Paragraph 2
A ．He takes his iPhone for company. B ．He has many friends around him.
C ．There’re many Americans like him. D ．Blogging brings him great pleasure. 9 ．According to Paragraph 3, the author .
A ．was quite confused about some apps B ．became hopelessly addicted to his iPhone
C ．was afraid of spending more time on his iPhone D ．never dressed himself by checking the weather app
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10 ．What does Paragraph 4 mainly focus on
A ．Why the author’s productivity levels dropped. B ．Why the author finally had phone dependency.
C ．How the author bravely corrected his mistakes. D ．How the author’s life was negatively affected.
11 ．What does the author intend to do in the last paragraph
A ．Persuade people to live a no-phone life.
B ．Advise people to use their phones reasonably.
C ．Inspire people to consider their roles in life again.
D ．Urge people to devote their spare time to screens.
D
For years, we’ve been teaching a class on music and the mind. At the start of each semester, we asked the students to complete a survey on their favorite songs and artists. Students’ favorite
songs and artists get longer and more varied each year and their playlists barely overlap (重叠).
Indeed, listening to music is a deeply private and personal experience nowadays and even more so with the introduction of the iPhone and smartphones. When teenagers listen to music via streaming, artificial intelligence and social media platforms team up to suggest personalized
playlists for them.
Some young people feel that AI generated (playlists make them exposed to something
uninteresting. Their playlists are populated with songs and artists they’ve never heard of before, yet they all sound similar. In the past, they might not have noticed such a situation. Their musical consumption was dominated (占主导) by the “Top-40” artists. However, AI-generated
playlists have changed this, since a wider range of music is available.
Furthermore, if they think their AI influenced playlists are unappealing, they still have the ability to search for new music just because AI doesn’t prevent them researching and discovering music on their own. Anything that exists, they can find. The store is always open.
As young people transition (过渡) from childhood to adulthood with various styles of
music, two seemingly opposing processes become essential — forming a unique identity while
becoming part of a community. Music listening and preferences play an important role in it and AI
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generated playlists may have the potential to challenge this transition.
Fears of new technologies are common. For example, the decline of scheduled network TV erased lots of common ground for discussion. Will 50 million Americans ever again watch the
series ending of a TV show, as they did for Friends in 2004 And will AI make it easier to differentiate the self, but harder to bond with others
12 ．What do we know about students’ favorite playlists from the survey
A ．Their musical tastes have become increasingly diverse.
B ．They have lost interest in music recommended by AI.
C ．They prefer to listen to music together with others.
D ．Their playlists are dominated by the “Top-40” artists.
13 ．Why do some young people dislike AI generated playlists
A ．The playlists are not updated in time.
B ．The music in the playlists is hard to find.
C ．The music in the playlists sounds alike.
D ．The playlists lack personalized elements.
14 ．Which may the author agree with regarding young people’s transition to adulthood
A ．Listening to music has little effect on social bonding.
B ．Young people should avoid using AI generated playlists.
C ．Music preferences stop the development of personal identity.
D ．Forming a unique identity and joining a community are both vital.
15 ．Why does the author mention the TV series Friends in the text
A ．To stress the power of traditional media.
B ．To introduce a popular TV show to readers.
C ．To show the potential social influence of AI.
D ．To compare the current expression with past ones.
第二节(共 5 小题；每小题 2.5 分，满分 12.5 分)
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两
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项为多余选项。
Practical Health Tips for a Better 2026
As we enter 2026, focusing on simple, achievable habits is more effective than chasing major transformations for improving health. 16
Nutrition forms the foundation. Experts strongly recommend a balanced,
whole-food diet, 17 This pattern, rich in vegetables, fruits, and whole grains, helps manage weight and reduce chronic disease risk. A practical start is to fill half your plate with vegetables at one meal each day.
Regular physical activity is equally crucial. Aiming for at least 150 minutes of moderate activity per week, plus two strength sessions, is highly beneficial.
18 Remember, movement accumulated in short bursts throughout the day also counts.
19 Most adults need between seven and nine hours of sleep.
Establishing a calming bedtime routine, limiting screen time before sleep, and ensuring a cool, dark sleeping environment can greatly improve sleep quality.
Furthermore, nurturing mental well-being and social connections is vital. Strong relationships enhance resilience and are linked to better health outcomes. Managing
stress through mindfulness, meditation, or spending time in nature is also important.
20
Ultimately, the path to better health is built on sustainable daily choices. By
starting small and focusing on these core areas — diet, movement, sleep, and mental wellness — you can build a lasting foundation for vitality in 2026 and beyond.
A ．For example, the Mediterranean diet is a top choice for long-term health.
B ．Some people prefer high-intensity workouts at the gym.
C ．Health experts emphasize that small, consistent changes lead to big benefits.
D ．If feeling consistently overwhelmed, seek for professional help.
E ．A sufficient amount of sleep is required.
F ．Prioritizing quality sleep supports memory, immunity, and mood.
G ．The key is to find activities you enjoy, like walking or dancing.
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第三部分语言运用(共两节，满分 30 分)
第一节：(共 15 小题；每小题 1 分，满分 15 分)
阅读下面短文，从短文后各题所给的 A 、B 、C 和 D 四个选项中，选出可以填入空白处的最佳选项。
As a teen, I hated aerobics. At the football court, I’d be the goalkeeper, only because it needed the least . On sports days, if I couldn’t skip it, I’d pick long jump because it needs less energy.
Unlike my friends who played football or rugby for fun, I saw exercise as
punishment. As an adult, I tried running and didn’t hate it, but I always thought I was at it. It made me feel like I was back at school, coming last in relays and
myself.
Then, at 38, I ran with my 5-year-old daughter. We talked about it at home, and she got . She said running sounded fun — and that reminded me: exercise should be , not awful. I realized I chose to run now, not because I had to.
Friends told us about junior parkrun: 2km runs for kids aged 4-14, where adults can join. It’s all about fun, not being the .
One cold Sunday morning, we went. Running with my daughter, I was shocked
— she didn’t or stop early. She really loved it. We didn’t compete or worry
about time; we just enjoyed running . I didn’t even check our on my app.
Later, when I ran alone and felt tired, my usual thought came: “Stop! You’re
!” But then I remembered how I encouraged my daughter that morning. So I told myself, “You’re doing great. Keep .” It ! I talked to
myself like I talked to her — kindly, like I was talking to my younger self. I didn’t want her to see running as , so I shouldn’t either.
Now, junior parkrun is our regular thing. I don’t care if I’m “good” or “bad” at running, and I don’t myself to others. I just follow my daughter, enjoy the moment, and feel grateful my body lets me run with her. I don’t think about calories or kilometers anymore — only how good I feel.
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21 ．A ．movement B ．investment C ．attention D ．consideration
22 ．A ．good B ．clever C ．bad D ．mad
23．A．embarrassing B．puzzling C．shocking D．boring
24 ．A ．relaxed B ．interested C ．annoyed D ．connected
25 ．A ．elegant B ．competitive C ．flexible D ．enjoyable
26 ．A ．lightest B ．fastest C ．mildest D ．simplest
27 ．A ．cry B ．laugh C ．advance D ．complain
28 ．A ．finish B ．spare C ．free D ．break
29 ．A ．rapidly B ．silently C ．together D ．alone
30 ．A ．route B ．scale C ．pace D ．energy
31 ．A ．wonderful B ．great C ．horrible D ．terrible
32 ．A ．going B ．walking C ．wandering D ．hiking
33 ．A ．happened B ．worked C ．progressed D ．clicked
34 ．A ．praise B ．reward C ．punishment D ．disappointment
35 ．A ．express B ．reveal C ．introduce D ．compare
第二节：语法填空(共 10 小题，每题 1.5 分，满分 15 分)
语法填空
In recent years, climate change has had a great impact 36 the animals. In 2013,
the whole world 37 (shock) by a news photo of a dead polar bear on Norway’s Arctic
island of Svalbard. Due to the increase in temperature, 38 (probable), the polar bear died from lack of food.
What is causing the increase Climate scientists think it is the greenhouse effect,
39 includes the “natural” greenhouse effect and the “man-made” greenhouse effect. The “man-made” greenhouse effect has become 40 big problem. People produce huge
amounts of greenhouse gases, 41 (leave) more heat energy trapped in the atmosphere. The rise in temperature has led to an increase in natural 42 (disaster).
Climate scientists warn that actions should be taken. Otherwise there will be a 43 (high) price to pay. Governments should take measures 44 (reduce) greenhouse gas
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emissions and individuals can also make a 45 (different) by reducing the amount of carbon dioxide they produce.
第四部分基础知识(满分 20 分)
第一节：选词填空(共 10 小题，每题 1 分，满分 10 分)
选词填空
reputation, guidance, motive, purchase, abuse, refreshed, released, visual, harmonious, negative. 、 cruel, submit
46 ．After a good night’s sleep and a morning walk, she felt completely and full of energy.
47 ．The company has built a strong for producing high-quality products.
48 ．His for helping others was pure kindness, not personal gain.
49 ．Students are required to their assignments before the deadline.
50 ．The two cultures lived together in a way, sharing traditions and respecting differences.
51 ．She decided to a new car after saving money for several years.
52 ．She suffered years of physical .
53 ．The prisoner was from prison after serving his full sentence.
54 ．The film’s wonderful effects made the audience feel as if they were inside the story.
55 ．Under his teacher’s patient , he gradually improved his writing skills.
第二节：补全句子(共 10 小题，每题 1 分，满分 10 分)
56 ．His unique sense of humor sets him from the other candidates.他独特的幽默感使他与其他候选人区别开来。
57 ．I enjoyed the whole exhibition, and particular, the oil paintings.我很喜欢整个展览，尤其是那些油画。
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58 ．The skilled actor brought the historical character life on stage.这位技艺精湛的演员在舞台上将历史人物演绎得栩栩如生。
59 ．In the harsh winter, the villagers relied stored food to survive.在严酷的冬天，村民们依靠储存的食物生存下来。
60 ．The company raised salaries in response employees’ demands.
为了回应员工的要求，公司提高了工资。
61 ．The committee is composed ten members from different departments.该委员会由来自不同部门的十名成员组成。
62．She has been feeling stressed lately due to the approaching final exams.由于期末考试临近，她最近感到压力很大。
63 ．I’d like to thank you behalf of the entire team.
我谨代表整个团队向您表示感谢。
64 ．He applied for the position, but the company turned him due to lack of
experience.
他申请了那个职位，但公司因他缺乏经验而拒绝了他。
65 ．The flowers in the garden give a pleasant fragrance in the evening.
花园里的花朵在夜晚散发出怡人的芳香。
第五部分写作(共两节，满分 20 分)
第一节：书写(满分 5 分)
请在答题卡横线上工整抄写下面的文字。
“Life is precious.... To a person nothing is more precious than their life, and if they entrust me
with that life, how could I refuse that trust, saying I'm cold, hungry, or tired ”These words of Dr. Lin Qiaozhi give us a look into the heart of this amazing woman, and what carried her through a life of hard choices.
第二节：书面表达(满分 15 分)
66．你校英语校报举行以“Healthy Lifestyle”为主题的征文活动，请你写一份稿件，分享自己生活方式的转变，内容包括：
1 ．过去情况；
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2 ．你的转变；
3 ．你的感受。
注意：(1)词数 80 左右；
(2)可适当增加细节，以使行文连贯。
Healthy Lifestyle
试卷第 15 页，共 15 页
(
1
B
2
C
3
C
). . .
【导语】本文是一篇应用文。主要介绍了英国四座适合儿童探索的奇妙博物馆，包括其特色、展品及门票信息，兼具知识性与趣味性。
1 ．细节理解题。根据 A Journey into Medical History, Leeds 部分“The museum also showcases the devastating impacts of once-deadly infectious diseases like cholera and smallpox — diseases
that were widespread long before the invention of vaccines.(该博物馆还展示了霍乱和天花等曾经致命的传染病的毁灭性影响——这些疾病在疫苗发明之前就已广泛传播。)”可知，游客可以了解到疫苗出现前致命疾病的影响。故选 B 项。
2 ．细节理解题。根据 A World of Illusions and Vision, Edinburgh 部分“Admission: Adults 16; Children (5-15) 12; Under 5s free.(门票：成人 16 英镑；儿童（5-15 岁）12 英镑；5 岁以下免费。)”可知，两个成人和一个 6 岁儿童的费用为 16×2+12=44 英镑。故选 C 项。
3．细节理解题。根据 A Journey into Medical History, Leeds 部分“Beyond exhibitions, there are engaging talks, interactive displays and fun games, (除展览外，还有引人入胜的讲座、互动展示和趣味游戏)”、A Tribute to Railway and Fire History, Walthamstow, London 部分“Tucked away in Walthamstow, the Walthamstow Pumphouse Museum is a small gem combining indoor and
outdoor exhibits, perfect for young history and machine lovers. (Walthamstow Pumphouse
Museum 位于 Walthamstou ，是一座集室内外展品于一体的小型瑰宝，非常适合年轻的历史和机器爱好者)” 、A World of Illusions and Vision, Edinburgh 部分“Spanning five floors, the
museum houses more than 100 fully interactive exhibits — and there are no “do not touch” signs
anywhere, making it incredibly kid-friendly. (博物馆占地五层，拥有 100 多个完全互动的展品，而且任何地方都没有“请勿触摸” 的标志，这使得它非常适合儿童)”、A Step Back into Ancient Rural Life, Chichester, West Sussex 部分“This open-air museum lets visitors see, touch and even smell what ancient rural life was like, with a multisensory and living presentation of history. (这个露天博物馆让游客看到、触摸甚至闻到古代乡村生活的样子，以多感官和生动的方式呈现历史)”可知，四座博物馆均以历史知识为核心展开展览(医疗史、铁路消防史、视觉光影史、
古代乡村生活史) ，且都设计了丰富的互动体验项目：萨克雷医学博物馆有互动展览和趣味游戏，沃尔瑟姆斯托泵房博物馆可近距离探索火车驾驶室，爱丁堡暗箱与幻视世界有百余个全互动展品，威尔德和唐兰生活博物馆是多感官沉浸式历史体验。故选 C 项。
4 ．B 5 ．D 6 ．B 7 ．C
【导语】本文是一篇记叙文。文章主要讲述了退休老人 Manuel Vera通过免费修理、捐赠自
答案第 1 页，共 11 页
行车，用善举助力社区的故事。
4 ．细节理解题。根据第二段中“So he offered to fix people’s bikes for free in his
neighborhood.(所以他主动提出在社区免费为人们修理自行车)”可知，Manuel Vera 最初主动为邻居免费修理自行车。故选 B。
5 ．细节理解题。根据第五段中“But Vera wanted to reach those who needed help the most.(但 Vera 想要帮助那些最需要帮助的人)”以及“The agencies provide Vera with the height, gender and age of a rider, and he delivers a fitting bicycle to their door.(这些机构为 Vera 提供骑行者的身高、性别和年龄，他会把合适的自行车送到他们家门口)”可知，Vera 选择通过安置机构帮助人们是为了更直接地帮助最有需要的人。故选 D。
6 ．推理判断题。文中 Manuel Vera 免费为邻居修自行车、收集并捐赠自行车，还为阿富汗男子配备自行车、头盔、车灯和反光背心，这些行为体现出他善良且体贴。故选 B。
7．主旨大意题。根据最后一段中“So far, his simple offer to repair bikes has grown into an engine of kindness, providing wheels to over 700 people and fueling the entire community.(到目前为止，他最初简单的修自行车的提议，已发展成一股善意的力量，为 700 多人提供了自行车，也为整个社区注入了活力)”可知，文章主要讲述了一个小小的善举如何为社区注入力量。故选
C。
8 ．C 9 ．B 10 ．D 11 ．B
【导语】这是一篇说明文。文章叙述了作者如何对智能手机上瘾，智能手机如何影响了自己的生活，以及作者现在戒掉手机瘾并过上正常生活的经历。告诫读者重新审视一下自己使用手机的习惯，重新评估一下它在生活中扮演的角色。
8．词句猜测题。根据第二段“According to a study, the average American spends five hours a day on smart devices and about 2.5 of those hours are spent on social, messaging, media and
entertainment apps.(据一项研究显示，美国人平均每天在智能设备上花费 5 个小时，其中约 2.5 个小时用于社交、消息、媒体和娱乐类应用程序)”可知，根据一项研究，美国人平均每天花 5 个小时在智能设备上，其中大约 2.5 个小时花在社交、信息、媒体和娱乐应用程序上。由此可知，划线句子“我不是孤身一人” 的意思是有很多像他一样的美国人。故选 C 项。
9．推理判断题。根据第三段“It’s hard to explain when the love and joy I felt for my iPhone turned into a dependency. I fell asleep to my phone every night and woke to it each morning. I checked
the weather app every morning before I chose how to dress for the day. I used it to help me find
my way through a city I should know well enough on my own. I updated my email box every time
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(
。
)I picked my phone up.(很难解释我当初对iPhone的那份喜爱和喜悦是如何转变成一种依赖的我每晚都依偎着手机入睡，每天清晨又在它的陪伴下醒来。每天早上我都会查看天气预报应用程序，然后根据其提供的信息来决定当天的着装。我甚至利用它来帮助自己在自己本应能独立导航的城市里找到方向。每次拿起手机，我都会更新我的电子邮箱)”可推知，作者对他的 iPhone 上瘾了。故选 B 项。
10 ．主旨大意题。根据第四段“Just like with any addiction, my phone dependency began to
influence my life. While spending time with family, I’d stare into a small screen on my lap instead of being involved in communicating with my loved ones. At work, my productivity levels
dropped. And then, my four-year relationship came to an end. Eventually, I was left with years of memories and a mobile phone that couldn’t provide enjoyable company across a dinner table,
share in the joys of experiencing a concert or kiss me goodnight before bed.(就像任何成瘾行为一样，我对手机的依赖也开始影响了我的生活。在与家人相处时，我会把目光投向腿上的小屏幕，而不是积极参与与亲人的交流。在工作中，我的工作效率下降了。随后，我的四年恋情也结束了。最终，我只剩下多年的情景记忆，而那部手机也无法在餐桌上陪伴我，无法与我一同分享观看音乐会的喜悦，也无法在我睡前为我送上晚安的吻)”可知，第四段主要讲述了作者的生活受到了怎样的负面影响。故选 D 项。
11 ．推理判断题。根据最后一段“I hope you’ll take a deep look at your own phone habits and
reevaluate how important a role you are letting it play in your life.(我希望你能仔细审视一下自己使用手机的习惯，并重新评估一下手机在你的生活中所扮演的重要角色究竟有多重要)”可推知，作者在最后一段中建议人们合理使用手机。故选 B 项。
12 ．A 13 ．C 14 ．D 15 ．C
【导语】本文是一篇议论文。文章主要探讨了如今音乐聆听变得更加私人化，人工智能生成的播放列表对年轻人音乐偏好产生的影响，以及其可能对年轻人从童年向成年过渡过程中形成独特身份和融入社区带来的挑战。
12．细节理解题。根据第一段中的“Students ’ favorite songs and artists get longer and more varied each year and their playlists barely overlap (重叠).(学生们最喜欢的歌曲和歌手的数量越来越多，类型也越来越多样化，而且他们的播放列表几乎没有重叠。)”可知，从调查中可以了解到学生们的音乐品味越来越多样化。故选 A 项。
13 ．细节理解题。根据第三段中的“Some young people feel that AI generated (playlists make them exposed to something uninteresting. Their playlists are populated with songs and artists
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they’ve never heard of before, yet they all sound similar.(一些年轻人觉得人工智能生成的播放 列表让他们接触到一些无趣的东西。他们的播放列表里满是他们从未听过的歌曲和艺术家，但这些歌曲听起来都很相似。)”可知，一些年轻人不喜欢人工智能生成的播放列表是因为里面的音乐听起来都很相似。故选 C 项。
14 ．推理判断题。根据第五段中的“As young people transition (过渡) from childhood to
adulthood with various styles of music, two seemingly opposing processes become essential —
forming a unique identity while becoming part of a community.(随着年轻人伴随着各种风格的音乐从童年过渡到成年，两个看似相反的过程变得至关重要——形成独特的身份认同，同时成为一个群体的一部分。)”可推知，作者认为年轻人向成年过渡时，形成独特的身份认同和加入一个群体都很重要。故选 D 项。
15．推理判断题。根据最后一段“Fears of new technologies are common. For example, the decline of scheduled network TV erased lots of common ground for discussion. Will 50 million
Americans ever again watch the series ending of a TV show, as they did for Friends in 2004 And will AI make it easier to differentiate the self, but harder to bond with others (对新技术的恐惧很常见。例如，定时网络电视的衰落抹去了许多可供讨论的共同点。还会有 5000 万美国人像2004 年观看《老友记》那样，再次观看一部电视剧的结局吗？人工智能会让人们更容易区分自我，却更难与他人建立联系吗？)”可知，作者提到《老友记》是为了说明过去传统媒体（如定时网络电视）能带来共同讨论的话题，有很强的社会影响力，而现在人工智能可能会改变这种状况，以此展示人工智能潜在的社会影响。故选 C 项。
16 ．C 17 ．A 18 ．G 19 ．E 20 ．D
【导语】本文是一篇说明文，主要介绍了 2026 年改善健康的实用建议，涵盖饮食、运动、睡眠及心理健康等方面。
16 ．上文“As we enter 2026, focusing on simple, achievable habits is more effective than chasing major transformations for improving health. (进入 2026 年，关注简单、可实现的习惯比追求重大改变对改善健康更有效。)”提出改善健康要从简单习惯入手，下文开始分点介绍饮食、运动等方面的具体小习惯，C 选项“Health experts emphasize that small, consistent changes lead to big benefits. (健康专家强调，微小且持续的改变能带来巨大的益处。)”承上启下，衔接上文的简单习惯理念并引出下文具体建议，符合语境。故选 C。
17 ．上文“Experts strongly recommend a balanced, whole-food diet, (专家强烈推荐均衡的天然食物饮食)”提出专家的饮食建议，下文“This pattern, rich in vegetables, fruits, and whole grains,
答案第 4 页，共 11 页
helps manage weight and reduce chronic disease risk. (这种饮食模式富含蔬菜、水果和全谷物，有助于控制体重并降低患慢性病的风险。)”介绍某类饮食模式的益处，A 选项“For example, the Mediterranean diet is a top choice for long-term health. (例如，地中海饮食是促进长期健康 的首选。)”承接上文举出具象的饮食例子，下文的 this pattern 也正指代该饮食，衔接自然，符合语境。故选 A。
18 ．上文“Aiming for at least 150 minutes of moderate activity per week, plus two strength
sessions, is highly beneficial. (目标是每周至少进行 150 分钟的中等强度运动，外加两次力量训练，这会大有益处。)”给出运动的量化建议，下文“Remember, movement accumulated in short bursts throughout the day also counts. (记住，一天中零散进行的少量运动也同样有效。)”补充说明零散运动的价值，G 选项“The key is to find activities you enjoy, like walking or dancing. (关键是找到自己喜欢的运动，比如散步或跳舞。)”承接上文的运动建议，给出选择运动的核心原则和具体例子，衔接下文，符合语境。故选 G。
19．下文“Most adults need between seven and nine hours of sleep. Establishing a calming bedtime routine, limiting screen time before sleep, and ensuring a cool, dark sleeping environment can
greatly improve sleep quality. (大多数成年人需要 7 到 9 小时的睡眠。建立舒缓的睡前流程、减少睡前看电子屏幕的时间并营造凉爽昏暗的睡眠环境，能极大提升睡眠质量。)”整段围绕睡眠的时长和提升睡眠质量的方法展开，E 选项“A sufficient amount of sleep is required. (充足的睡眠是必需的。)”作为段首句，总领本段的睡眠主题，自然引出下文的具体睡眠建议，符合语境。故选 E。
20 ．上文“Managing stress through mindfulness, meditation, or spending time in nature is also
important. (通过正念、冥想或亲近自然来管理压力也很重要。)”介绍了几种日常的压力管理方法，这部分内容属于心理健康养护范畴，D 选项“If feeling consistently overwhelmed, seek for professional help. (如果经常感到心力交瘁，要寻求专业帮助。)”承接上文的压力管理建议，补充了应对严重压力的进阶方法，是对心理健康养护内容的完善，符合语境。故选 D。
21 ．A 22 ．C 23 ．A 24 ．B 25 ．D 26 ．B 27 ．D 28 ．A
29 ．C 30 ．C 31 ．D 32 ．A 33 ．B 34 ．C 35 ．D
【导语】本文是一篇记叙文。主要讲述作者从厌恶运动到和女儿参加公园跑，重拾运动乐趣并改变对运动认知的经历。
21．考查名词词义辨析。句意：在足球场上，我会当守门员，只是因为这个位置需要的动作
答案第 5 页，共 11 页
最少。A. movement 动作；B. investment 投资；C. attention 注意力；D. consideration 考虑。根据前文“As a teen, I hated aerobics.”和后文“On sports days, if I couldn’t skip it, I’d pick long jump because it needs less energy.”可知，作者厌恶运动，选守门员是因该位置动作最少。故选 A 项。
22．考查形容词词义辨析。句意：成年后，我尝试跑步，并不讨厌这项运动，但我总觉得自己不擅长跑步。A. good 好的；B. clever 聪明的；C. bad 糟糕的、不擅长的；D. mad 疯狂的。根据后文“It made me feel like I was back at school, coming last in relays”可知，作者跑步时总会想起上学时接力赛垫底的经历，因此觉得自己不擅长跑步。故选 C 项。
23．考查形容词词义辨析。句意：这让我感觉仿佛回到了上学时，接力赛跑最后一名，让自己十分尴尬。A. embarrassing 令人尴尬的；B. puzzling 令人困惑的；C. shocking 令人震惊的； D. boring 无聊的。根据前文“coming last in relays”可知，作者上学时接力赛跑最后一名，这是令人尴尬的事。故选 A 项。
24 ．考查形容词词义辨析。句意：我们在家聊起跑步的事，她对此产生了兴趣。A. relaxed放松的；B. interested 感兴趣的；C. annoyed 恼怒的；D. connected 有联系的。根据后文“She said running sounded fun”可知，女儿觉得跑步听起来很有趣，说明她对跑步产生了兴趣。故选 B 项。
25．考查形容词词义辨析。句意：她说跑步听起来很有趣——这提醒了我：运动本就应该是令人愉悦的，而非可怕的。A. elegant 优雅的；B. competitive 竞争性的；C. flexible 灵活的； D. enjoyable 令人愉悦的。根据前文“She said running sounded fun” 以及后文“not awful” 可知，女儿的话让作者意识到运动应该是令人愉悦的。故选 D 项。
26．考查形容词词义辨析。句意：这项活动的核心是享受乐趣，而非追求跑得最快。A. lightest最轻的；B. fastest 最快的；C. mildest 最温和的；D. simplest 最简单的。根据前文“It’s all about fun”可知，儿童公园跑的主旨是享受乐趣，不是比拼速度、争第一名。故选 B 项。
27．考查动词词义辨析。句意：和女儿一起跑步时，我很惊讶——她没有抱怨，也没有早早停下。A. cry 哭泣；B. laugh 大笑；C. advance 前进；D. complain 抱怨。根据后文“She really loved it.” 以及作者的惊讶可知，女儿跑步时十分投入，没有抱怨。故选 D 项。
28．考查动词词义辨析。句意：我们没有比拼，也不在意完赛时间，只是享受一起跑步的时光。A. finish 完成；B. spare 抽出；C. free 释放；D. break 打破。根据前文“It’s all about fun, not being the ”可知，作者和女儿遵循活动主旨，不关心跑步的完赛时间。故选 A 项。
29．考查副词词义辨析。句意：我们没有比拼，也不在意完赛时间，只是享受一起跑步的时
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(
ng
)光。A. rapidly 迅速地；B. silently 沉默地；C. together 一起；D. alone 独自。根据前文“Runni with my daughter”可知，作者和女儿是一起跑步，享受相伴跑步的过程。故选 C 项。
30 ．考查名词词义辨析。句意：我甚至都没在手机应用上查看我们的速度。A. route 路线；
B. scale 规模；C. pace 速度；D. energy 精力。根据前文“She really loved it. We didn’t compete or worry about time” 可知，作者不在意跑步的速度相关数据，因此不会查看速度。故选 C 项。
31．考查形容词词义辨析。句意：后来，当我独自跑步感到疲惫时，脑海里总会浮现出那句习惯性的想法：“停下！你跑得太糟糕了！”A. wonderful 极好的；B. great 很棒的；C. horrible可怕的；D. terrible 糟糕的。根据前文“I tried running and didn’t hate it, but I always thought I was at it. I was bad at it” 以及作者对自己跑步的负面认知可知，作者疲惫时会觉得自己跑得很糟糕。故选 D 项。
32 ．考查动词词义辨析。句意：于是我告诉自己：“你做得很好，继续跑下去。”A. going 前进、继续；B. walking 走路；C. wandering 闲逛；D. hiking 徒步。根据前文“You’re doing
great.”可知，作者学着鼓励自己，让自己继续跑步，keep going 为固定搭配表“继续前进”。故选 A 项。
33 ．考查动词词义辨析。句意：这招奏效了！A. happened 发生；B. worked 起作用、奏效； C. progressed 进步；D. clicked 理解。根据后文“I talked to myself like I talked to her — kindly, like I was talking to my younger self.”可知，作者鼓励自己的方式起到了效果。故选 B 项。
34．考查名词词义辨析。句意：我不想让她把跑步看作一种惩罚，所以我自己也不该这么想。
A. praise 表扬；B. reward 奖励；C. punishment 惩罚；D. disappointment 失望。根据前文“Unlike my friends who played football or rugby for fun, I saw exercise as punishment.”可知，作者曾把运动当作惩罚，如今不想让女儿有同样的认知。故选 C 项。
35 ．考查动词词义辨析。句意：我不在乎自己跑步是“厉害”还是“差劲” ，也不会拿自己和别人比较。A. express 表达；B. reveal 揭露；C. introduce 介绍；D. compare 比较。根据前文“I don’t care if I’m “good” or “bad” at running” 以及作者对跑步的新认知可知，作者不再在意跑步的好坏，也不会和他人比较。故选 D 项。
36．on##upon 37．was shocked 38．probably 39．which 40．a 41．leaving
42 ．disasters 43 ．higher 44 ．to reduce 45 ．difference
【导语】本文是一篇说明文。主要介绍的是气候变化对动物产生的巨大影响，分析了气温上
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升的原因，并呼吁政府和个人采取行动应对气候变化。
36．考查介词。句意：近年来，气候变化对动物产生了巨大影响。have a great impact on/upon...是固定短语，意为“对 产生巨大影响” 。故填 on/upon。
37 ．考查时态和语态。句意：2013 年，一张挪威斯瓦尔巴特群岛北极岛上一只死北极熊的 新闻照片震惊了全世界。空处为句子谓语，主语 the whole world 与 shock 之间是被动关系，且根据时间状语 In 2013 可知，句子描述的是过去发生的事情，所以用一般过去时的被动语态，主语是单数，be 动词用 was 。故填 was shocked。
38．考查副词。句意：由于气温上升，这只北极熊很可能是死于食物短缺。此处修饰整个句子作状语，所以用副词 probably ，表示“很可能” 。故填 probably。
39 ．考查定语从句。句意：气候科学家认为这是温室效应，包括“ 自然”温室效应和“人为”温室效应。此处为关系词引导的非限制性定语从句，先行词是 the greenhouse effect ，指物，关系词在从句中作主语，所以使用关系代词 which 引导该定语从句。故填 which。
40 ．考查冠词。句意：“人为”温室效应已经成为一个大问题。problem 是可数名词，此处表示“一个大问题” ，且 big 是以辅音音素开头的单词，所以用不定冠词 a 。故填 a。
41．考查非谓语动词。句意：人们产生大量的温室气体，使更多的热能被困在大气中。此处为状语，后句是前句产生的顺其自然的结果，所以用现在分词作结果状语。故填 leaving。
42 ．考查名词复数。句意：气温上升导致了自然灾害的增加。disaster 是可数名词，此处表示“ 自然灾害” ，且前面没有限定词，所以用复数形式 disasters 作宾语。故填 disasters。
43．考查形容词比较级。句意：气候科学家警告说，应该采取行动。否则将付出更高的代价。根据语境可知，此处表示与现在相比将付出更高的代价，所以用形容词比较级 higher，表示“更高的” 。故填 higher。
44．考查非谓语动词。句意：政府应该采取措施减少温室气体排放，个人也可以通过减少二氧化碳排放量来发挥作用。take measures to do sth.是固定短语，意为“采取措施做某事” ，其中动词不定式作目的状语。故填 to reduce。
45．考查名词。句意：政府应该采取措施减少温室气体排放，个人也可以通过减少二氧化碳排放量来发挥作用。make a difference 是固定短语，意为“起作用，有影响” ，其中 difference
是名词作宾语。故填 difference。
46 ．refreshed 47 ．reputation 48 ．motive 49 ．submit 50 ．harmonious
51 ．purchase 52 ．abuse 53 ．released 54 ．visual 55 ．guidance
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【解析】46．考查形容词。句意：经过一夜良好的睡眠和早晨的散步，她感到神清气爽，精力充沛。根据“After a good night’s sleep and a morning walk”可知，睡眠和散步后，她应是感到神清气爽，形容词 refreshed 意为“神清气爽的” ，作表语。故填 refreshed。
47．考查名词。句意：这家公司因生产高质量产品而享有盛誉。根据“for producing high-quality products”可知，公司应是享有盛誉，名词 reputation 意为“声誉” ，作宾语。故填 reputation。
48．考查名词。句意：他帮助别人的动机是纯粹的善良，而不是个人利益。根据“pure kindness, not personal gain”可知，句中表示他帮助别人的动机，名词 motive 意为“动机” ，作主语。故填 motive。
49．考查动词。句意：学生们被要求在截止日期前提交作业。根据“their assignments before the deadline”可知，句中表示提交作业，动词 submit 意为“提交” ，be required to do sth.是固定搭配，to 后接动词原形。故填 submit。
50．考查形容词。句意：这两种文化以和谐的方式共存，共享传统，尊重差异。根据“sharing traditions and respecting differences”可知，两种文化应是和谐共存，形容词 harmonious 意为“和谐的” ，作定语修饰 way 。故填 harmonious。
51．考查动词。句意：她决定在攒了几年的钱后买一辆新车。根据“a new car after saving money for several years”可知，攒钱后应是买车，动词 purchase 意为“购买” ，decide to do sth.是固定搭配，to 后接动词原形。故填 purchase。
52．考查名词。句意：她遭受了多年的身体虐待。根据“She suffered years of physical”可推知，句中表示身体虐待，名词 abuse 意为“虐待” ，作宾语。故填 abuse。
53 ．考查动词。句意：囚犯服满刑期后被释放出狱。根据“from prison after serving his full
sentence”可知，服满刑期后应是被释放，动词 release 意为“释放”，作谓语，与主语 The prisoner之间是被动关系，用过去分词构成一般过去时的被动语态 was released 。故填 released。
54．考查形容词。句意：这部电影精彩的视觉效果让观众仿佛置身于故事之中。根据“effects made the audience feel as if they were inside the story”可知，表示视觉效果，形容词 visual 意为“视觉的” ，作定语修饰名词 effects 。故填 visual。
55 ．考查名词。句意：在他老师耐心的指导下，他逐渐提高了写作技巧。根据“he gradually improved his writing skills”可知，句中指在老师的指导下，名词 guidance 意为“指导” ，作宾语。故填 guidance。
56 ．apart
【详解】考查副词。“使某人与 区别开来”可用动词短语 set sb. apart from 表示，其中副
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词 apart 作状语，意为“与众不同地，独特地”。故填 apart。
57 ．in
【详解】考查介词。in particular“尤其；特别”是固定搭配。故填 in。
58 ．to
【详解】考查介词。 bring ... to life“使 栩栩如生；使 活跃起来；使 生动起来”是固定搭配。故填 to。
59 ．on
【详解】考查介词。“依靠”用动词短语 rely on，其中 on 是介词。故填 on。
60 ．to
【详解】考查介词短语。中英文句子对比可知， 空处应填“对 的回应”，应用介词短语 in response to，为固定搭配，意为“对 的回应”。故填 to。
61 ．of
【详解】考查介词。“ 由 组成”用动词短语 be composed of，符合语境，故填 of。
62 ．out
【详解】考查形容词短语。 “压力很大”作表语，用形容词短语 stressed out ，描述主语 She 的心理状态。故填 out。
63 ．on
【详解】考查介词。中英文句子对比可知， 空处应填“代表”，应用介词短语 on behalf of，为固定搭配，意为“代表”。故填 on。
64 ．down
【详解】考查副词。“拒绝”用动词短语 turn sb. down，其中副词 down 作状语。故填 down。
65 ．off
【详解】考查动词短语。中英文句子对比可知，空处应填“散发出” ，应用动词短语 give off，为固定搭配，意为“散发出（气体、热量、气味等）。故填 off。
66 ．One possible version:
Healthy Lifestyle
I was addicted to junk food and avoided exercise. My health suffered, and fatigue became a constant companion. A doctor’s warning drove me to change. I replaced fried foods with
vegetables and sugary drinks with fresh juices. I started walking daily, gradually progressing to running and swimming. This transformation was challenging, but the rewards were substantial.
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My energy increased, and I felt stronger and healthier. Reflecting on this journey, I’m proud of my progress. Adopting a healthy lifestyle has not only improved my physical health but also my
mental well-being. I’ll continue this path for a better future.
【导语】本篇书面表达属于应用文。要求考生写一份稿件，分享自己生活方式的转变，参加校英语校报举行的以“Healthy Lifestyle”为主题的征文活动。
【详解】1.词汇积累
每天：daily →every day
以 感到自豪：be proud of →take pride in提高：improve →enhance
继续：continue →go on with
2.句式拓展
简单句变复合句
原句：A doctor’s warning drove me to change.
拓展句：What a doctor had warned me of drove me to change.
【点睛】【高分句型 1】Reflecting on this journey, I’m proud of my progress.（运用了现在分词短语作状语）
【高分句型 2】Adopting a healthy lifestyle has not only improved my physical health but also my mental well-being.（运用了动名词短语作主语和“not only but also ”连接并列结构）
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