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2026年天津市南开区高考英语一模试卷
一、单选题：本大题共15小题，共15分。
1.— I plan to sign up for the school's debate competition，but I'm worried about my public speaking skills.
—________ .You've been practicing debates in class for months and you're ready for it.（　　）
A. I'd rather you didn't B. That's a bad idea
C. You've got this D. Never mind
2.________ the complex English grammar points，the teacher prepared a lot of targeted examples for the students in advance.（　　）
A. Illustrating B. To illustrate
C. Illustrated D. Having illustrated
3.________ I disagree with some of his methods，I must admit that his dedication to the charity cause is truly admirable.（　　）
A. If only B. As long as C. While D. Now that
4.The job interview is a situation ________ you can show your personal ability and professional skills to the employer.（　　）
A. which B. where C. that D. when
5.She ________ the driving test again.She has failed three times up to now，so she looks really upset.（　　）
A. can have failed B. might have failed
C. should have failed D. must have failed
6.Many a student in our grade ________ professional English learning apps to assist with vocabulary accumulation since the new term began，and the effect is obvious.（　　）
A. has used B. have used C. used D. uses
7.The letter ________ to the headmaster yesterday will probably get a reply within a week.（　　）
A. composing B. to compose C. composed D. to be composed
8.This kind of mobile phone is very popular among teenagers，for it has a lot of ________ like a clearer camera and longer battery life that can support online courses.（　　）
A. signals B. marks C. signs D. features
9.It is believed that by 2030，the importance of bilingual education ________ widely in the educational system.（　　）
A. will recognize B. will have been recognized
C. recognized D. was recognized
10.The teacher always reminds us to be ________ in mind to avoid careless mistakes.（　　）
A. on guard B. in place C. at ease D. by chance
11.Having been informed of the sudden change in schedule，he first quickly assessed the impact on each deadline，and then adjusted his plan ________ to ensure all tasks could still be completed on time.（　　）
A. fortunately B. accordingly C. exactly D. definitely
12.________ makes the team's story touching is that they turned failure into success with mutual help and perseverance.（　　）
A. That B. Whether C. Which D. What
13.— Excuse me，could you tell me what you think about my proposal of organizing the campus book fair？I've prepared several plans but I'm not sure if they are practical…
—________ .Just tell me the core idea of your plan and whether you have got the school's approval or not.（　　）
A. Don't beat around the bush B. I'm all ears
C. You can say that again D. It's a piece of cake
14.The festival will take place outside the central part of the city so that the musicians won't ________ the local people when they're performing.（　　）
A. blame B. conserve C. suspect D. disturb
15.After the sports meeting，the organizing committee ________ the remaining prizes to the volunteers，and some students also ________ their extra water and snacks to the nearby community.（　　）
A. put away；took over B. held on；passed down
C. gave away；passed on D. called off；came across
二、阅读理解：本大题共20小题，共50分。
A
Choosing the Perfect Walking Shoes Your daily walk doesn't require cutting-edge "super shoes"，but finding the right pair is key to comfort and support.According to experts，the ideal shoe balances flexibility，stability，and fit，while matching your unique foot shape and walking style.Here's a structured guide to help you make the best choice.
Key Features to Consider
A walking shoe sits between casual footwear and specialized running shoes，offering moderate support without unnecessary advanced features.Walking shoes often feature a flexible toe box for natural foot movement and a firmer midsole （中底） for stability.Avoid designs for over softness；prioritize shock absorption tailored to your needs.Importantly，a good pair doesn't need to be expensive；focus on functionality over brand trends.
Ensuring the Right Fit
Comfort is a non-negotiable.When trying shoes，check for：
No pressure points along the foot，with a thumb's width of space at the toe.
Arch support that hugs — not digs into — your foot's shape.
Heel security to prevent slipping.
Feet swell （肿胀） later in the day，so shop in the afternoon.Walk around the store to test flexibility and support.As Jeff Galloway，an Olympic runner，advises， "Walk in several pairs and choose what feels best." If blisters （水疱） or discomfort arise during short walks，the shape may be unsuitable.
When to Replace Your Shoes
Shoes wear down over time，losing their protective qualities.The midsole becomes flat after roughly 310 miles （500 km）.Look for visible cracks，wrinkles，or faded treads.If walks leave you with new aches，it's likely time for a replacement，as worn shoes increase injury risk；replace them in advance.
Tips for Race Day
For events like turkey trots，never wear new shoes.Stick to broken-in pairs you've tested on walks of at least two miles.Blisters or sore spots during trial walks signal a poor fit.Race day is about enjoyment，not foot pain；plan ahead to avoid discomfort.
Final Advice
Specialty stores can assess your walking posture and foot shape，but department stores also offer viable options.The goal is simple：a supportive，flexible fit that makes walking a pleasure.As is summed up， "Your shoes should work for you，not against you".
16.What is a key feature of ideal walking shoes according to the passage？______
A. Moderate support with a firm midsole.
B. Extra softness designs for extra comfort.
C. Famous brands covering all fashion tags.
D. Characteristics of specialized running shoes.
17.What can we infer from Jeff Galloway's advice in Paragraph 3？______
A. Trying on multiple pairs helps find the fittest shoes.
B. Shoes should be bought in the morning for a better fit.
C. Olympic runners only choose specialized running shoes.
D. Pains caused by shoes usually occur late in the afternoon.
18.What advice is given for race day regarding walking shoes？______
A. Avoid trial walks that cause aches or discomforts.
B. Try newly- bought shoes to ensure enough support.
C. Wear well- tested shoes that have been worn before.
D. Prepare an extra pair in case the regular one is broken.
19.What is the primary purpose of the passage？______
A. To explain the importance of wearing suitable walking shoes.
B. To provide guidance on how to select proper walking shoes.
C. To compare different types of walking shoes on the market.
D. To illustrate the latest innovations in walking shoes design.
B
On Sunday morning，I'll board the Staten Island Ferry for the 12th time，heading to the start of the New York City Marathon.Each year，as I visualize the course and relax my muscles，my thoughts drift to my father，who took the same ferry in 1982.
He was 40 then，struggling with identity and beginning a difficult chapter of his life.Yet running kept him steady.I was seven，watching at mile 16 as he nearly broke three hours — his fastest marathon ever，an achievement he always credited to my being there.
Running later became my own refuge.I chased his sub-three-hour goal for years，once dropping out at mile 23 with knee pain — a decision I still regret.When I finally broke three hours，and later 2：40，no one cheered louder than him.We jogged together until his hips failed.
His later years were shadowed by physical decline.He abandoned running，though he often talked proudly of his marathon-strengthened heart，until his heart，too，gave out.His death promoted my running，not as an escape，but as a way to remember and reconnect to him again.I developed a balanced approach：training hard without letting running overshadow my family or work life.My father's choices defined his life；I'd use running to live differently.
Now，running mirrors my life's rhythms.I commute on foot，check my heart rate carefully，and record the miles in Google Docs.At 50，I'm slowing down a bit，but the discipline running teaches — self-awareness，determination — helps me navigate challenges he couldn't overcome.
I know running isn't a cure for everything.It gave my father a tailwind in dark times but couldn't save him.Still，I hold on to it，believing it bridges our worlds while helping me avoid his failures.This Sunday，my children will cheer me on.My 15-year-old vows to run with me in three years — a promise that delights me.As I cross the Verrazzano-Narrows Bridge，I'll trace the path my father ran 43 years ago.
The view from the bridge is vast，the road ahead long.If you're near mile 16，just past the Queensboro Bridge，cheer loudly.Some of us are running for more than a finish line.
20.What is the main idea of Paragraph 3？______
A. The author's regret for dropping out of a marathon due to knee pain.
B. The author's efforts to achieve his running goal and their shared joy.
C. The author's decision to take up running under his father's influence.
D. The author's pride in breaking his father's unattainable marathon record.
21.What is a reasonable comment of the author's way of dealing with his father's death？______
A. It's common because most people will choose sports to escape.
B. It's effective because he turns sadness into positive motivation.
C. It's unhealthy because he uses running to avoid facing the pain.
D. It's unwise because running may cause more physical problems.
22.How does the author manage his running now？______
A. He integrates running into his daily life naturally.
B. He attaches running to the sufferings as his father.
C. He prioritizes running over family and work duties.
D. He tracks his running to socialize with other runners.
23.What does the underlined word "tailwind" in Paragraph 6 probably mean？______
A. A difficult challenge that causes trouble.
B. A strong wind that stops one from moving.
C. A source of motivation that helps progress.
D. A temporary advantage that surprises others.
24.What key message does the last paragraph convey？______
A. The author's vision to run with his son in the future.
B. The importance of cheering for runners at mile 16.
C. The view from the Verrazzano-Narrows Bridge.
D. Deep emotional significance carried by running.
25.Who are the intended readers of this passage？______
A. Athletes preparing for marathons.
B. Doctors expert in sports emergency.
C. Psychologists studying mental health.
D. General readers keen on family bonds.
C
Have you ever wished there were more hours in a day？Interestingly，NASA scientists noted that the world's largest hydroelectric dam — China's Three Gorges Dam has slightly extended the length of an Earth day by slowing down the planet's rotation.While the change is relatively small，the basic physics behind it reveals that large- scale human engineering can influence the fundamental planetary processes.
To grasp how a dam can change Earth's rotation，we can start with a simple experiment：sit on a rotating chair，spin with your arms enclosed to your body and then stretch your arms out.You will slow down.This change in spinning speed is your angular velocity （角速度） decreasing.Why？Because stretching your arms increases your body's moment of inertia （惯性），a property that depends on both mass and how that mass is distributed relative to the axis of rotation.A key principle here is the conservation of angular momentum （角动量）.For an isolated rotating system like Earth，angular momentum remains constant.Therefore，if the moment of inertia increases，the angular velocity must decrease to compensate.
This is precisely what happens with a massive dam.By holding vast amounts of water at a higher height，the dam redistributes the Earth's mass farther from its rotational axis — much like extending your arms on the spinning chair.This increases the planet's moment of inertia and，consequently，slows down its rotation.The effect is more obvious if the dam is built at a lower latitude，near the equator，where the distance to Earth's axis is greater.
The crucial question is how much the change is.Calculations using the mass of water held back by the Three Gorges Dam，its latitude，and Earth's radius allow scientists to estimate the increase in the moment of inertia （ΔI） and the corresponding change in angular velocity （Δω）.The result is a day lengthened by about approximately 5.3 microseconds （5.3 ×10-6 seconds）.Although this is too brief for any human perception，it provides a measurable confirmation that human activities can indeed change global geophysical patterns.
This phenomenon brings up interesting，though theoretical，possibilities.If a single dam can produce a measurable change，could other massive projects —such as constructing numerous skyscrapers or even organized global population movements — further affect the Earth's rotation？While the extra time would still be unnoticeable in daily life，the principle demonstrates the profound interconnectedness between human engineering and planetary mechanics，showing that our largest constructions can influence right down to the fundamental rhythm of our world.
26.How does the author illustrate the change in Paragraph 2？______
A. By presenting the research results of NASA scientists directly.
B. By introducing a practical method to observe Earth's rotation.
C. By explaining the physical principle in a daily phenomenon.
D. By defining three key factors affecting the moment of inertia.
27.If a similar structure were built at the North Pole，its effect would be ______ .
A. much greater than at the equator
B. smaller than that near the equator
C. identical to the Three Gorges Dam's
D. impossible for scientists to measure
28.Why does the author mention "skyscrapers and population movements" in the last paragraph？______
A. To warn city designers against building more skyscrapers.
B. To prove that these projects have greater effects than dams.
C. To suggest organizing population movements scientifically.
D. To show the potential of human activities to influence Earth.
29.What can we infer from the fact that the day is lengthened by 5.3 microseconds？______
A. Human beings can feel the obvious change in daily life.
B. The change has caused serious problems in other aspects.
C. Human activities can indeed affect global physical patterns.
D. The Three Gorges Dam has changed Earth's radius slightly.
30.What is the structure of the passage？______
A. Introduction — Principle — Data Support — Extension
B. Problem — Cause Analysis — Solution — Evaluation
C. Comparison — Contrast — Conclusion — Application
D. Example — Classification — Summary — Prediction
D
In an era dominated by digital streams，my appreciation deepens for physical diaries — handwritten on paper — as a vital guard against the widespread influence of AI.Human thoughts and expressions risk being abused，processed by algorithms （算法） that lack insights.AI models often greedily swallow artists' and writers' works to fuel their systems，putting almost all online content under threat.The physical nature of diaries forms a crucial defense.If we hope to preserve the real human voice from chatbots and refuse to let our writing train AI，a pen and a simple notebook may be our strongest tools.
Diaries are uniquely suited to capturing individual lives and imaginations.The very essence of a diary is temporary，meant to catch life's short-lived moments.This is a task chatbots cannot perform，because they lack genuine perception，thought，or tender human senses.A diary serves as a secure space for one's deepest feelings and reflections on the world，a form of thinking irreplaceable by AI.Its physical form offers a screen-free shelter for mindfulness，fostering a deeper connection with one's thoughts.
The power of handwritten diaries also lies in their resistance to digital erosion.Unlike mobile phones that limit prospects and lock users out of their own minds，a physical diary does not fog brains，numb fingers，or profit from personal data.It remains a personal possession，beyond the reach of AI companies seeking training data.The act of writing by hand enhances memory and emotional expression，creating a physical record of one's life journey.This non-digital activity offers a deliberate break from the restless digital pace，offering a routine of self-care and a bridge between the past，present and future.
Throughout history，diaries have served as lasting records against powerful structures.Our collective memory would be poorer without Anne Frank's messages or the diary that begins George Orwell's "Nineteen Eighty-Four".Diarists form a universal underground，using pen and paper to resist the threats of the digital world.They protect not just privacy but the very integrity of personal stories from algorithm-based control of information and data mining.
Ultimately，the humble diary is more than a record；it is an act of protection.In the quiet conversation between pen and paper，we safeguard the human voice— imperfect，personal，and free from the tide of artificial intelligence.
What role does the physical diary play in the digital world？
31.What role does the physical diary play in the digital world？______
A. A tech-free space for deeper self-reflection.
B. A tool to quickly generate more information.
C. An opportunity to defend passed-down heritage.
D. An instruction on how to embrace new technology.
32.What advantage does handwriting have over mobile phones to keep diaries？______
A. It bears significant health and social benefits.
B. It allows for much faster data input and output.
C. It raises much awareness of self，time and space.
D. It involves both mental and emotional responses.
33.How does the fourth paragraph contribute to the passage's argument？______
A. By suggesting potentials in economy and reputation.
B. By listing supporting and typical examples in history.
C. By summarizing previously discussed perspectives.
D. By analyzing from the view of diary enthusiasts.
34.What can be inferred about those who keep diaries？______
A. They are strongly opposed to technological progress.
B. They believe AI will wipe out diaries sooner or later.
C. They value privacy and sincerity over convenience.
D. They write mainly for public recognition and fame.
35.What is the author's attitude towards physical diaries？______
A. Critical. B. Indifferent. C. Positive. D. Doubtful.
三、完形填空：本大题共20小题，共15分。
阅读下面短文，掌握其大意，然后从所给的A、B、C、D四个选项中，选出一个最佳选项，将短文内容补充完整。
In my first year living in Los Angeles，I worked as a birthday-party clown，which made me struggle with my (36) .I saw myself as a (37) ，but everyone else only saw me as a clown.This job itself involved (38) my true self；I wore makeup and sometimes even masks to cover my face.
For some parties，I had to dress as specific characters.The company would (39) costumes in a trash bag at a parking lot，which felt like a bad drug deal.Instead of getting drugs，I received a（n） (40) costume that had been worn by many failed actors.I would be told to dress as "Mickey Mouse" or "Sponge Bob Square Pants，" but (41) those are trademarked （注册商标的） characters，I had to go as "Ricky Mouse" or "Sponge Guy Short Pants."
One night，I was given a costume to be Batman.At the time，I wore a big mustache （胡子）.I knew：a clown with a mustache — that's a huge red (42) for parents.But I decided not to shave because I didn't want to (43) I was more of a clown than an artist.The next day，I parked far from the party (44) ，so the kids wouldn't see Batman arriving in my PT Cruiser.As I walked towards the party，I worried that my lack of surprise would (45) the experience.
When I (46) at the front door，the kids saw my face and went crazy.I felt (47) and regretted not shaving.However，their laughter soon (48) cheering and applause，which surprised me.I started to feel warm and (49) ，something new for me.Inspired，I decided to make a （n） (50) and began running towards the party，which made the kids cheer even louder.In that moment，I truly felt like Batman.
When I arrived，the birthday boy's dad laughed and said， "I told you，son.Batman has a mustache." I was confused until I saw the birthday cake，which (51) a Batman with a thick black mustache just like mine.The kids had initially laughed at the cake， (52) that Batman didn't have a mustache，but the dad argued he just shaves it for (53) .My mustache (54) helped convince the kids that I was the real Batman.
That day，I realized I might not have been the hero they (55) ，but I was the hero they needed.I struggled with my identity as a filmmaker or a clown，but at that moment，I knew I was making a difference in those kids' lives.
36.A. 16.career B. confidence C. fortune D. identity
37.A. 17.filmmaker B. doctor C. teacher D. musician
38.A. 18.exploring B. expressing C. hiding D. improving
39.A. 19.pick up B. give out C. drop off D. put away
40.A. 20.smelly B. elegant C. fancy D. torn
41.A. 21.until B. unless C. though D. since
42.A. 22.danger B. flag C. scarf D. show
43.A. 23.prove B. admit C. deny D. stress
44.A. 24.site B. space C. scene D. address
45.A. 25.create B. share C. broaden D. ruin
46.A. 26.paid off B. took on C. showed up D. stood by
47.A. 27.excited B. disappointed C. convinced D. embarrassed
48.A. 28.covered in B. combined with C. switched off D. turned into
49.A. 29.guaranteed B. promised C. supported D. entertained
50.A. 30.favor B. entrance C. decision D. assumption
51.A. 31.featured B. formed C. promoted D. posted
52.A. 32.insisting B. knowing C. doubting D. analyzing
53.A. 33.stage B. role C. public D. movies
54.A. 34.purposely B. hurriedly C. accidentally D. obviously
55.A. 35.deserved B. expected C. recalled D. admired
四、阅读表达：本大题共1小题，共10分。
56.阅读下面短文，按照要求用英语回答问题。
"Why are people so unfriendly？"
I often asked myself this after my daily walks，which began 5 years ago and continued into retirement.
Maybe it was the early hour，or maybe people were simply having a bad day.For a long time，I blamed cellphones and social media.Didn't people realize that talking to strangers can lead to a happier life？
One day，my partner，tired of hearing me complain，said， "Maybe it's you." Impossible，I thought.Just that morning，I had looked directly at someone and got no "hello" back.So rude!
But then I realized that maybe I needed to push myself out of my introverted （内向的） shell.So I tried an experiment.On each walk，I picked someone with a dog and said a simple "hello".To my surprise，it worked.Most people smiled or even chatted briefly.Once，I was even given a piece of kibble （粗磨食物） to feed a dog!
Encouraged，I started greeting people who made eye contact.Later I went further，saying "good day" even without eye contact.About three out of four times，I got a kind reply.
Then I moved on to people talking on their phones.At first，I was ignored.My second try got a small grunt （嘟哝）.But on the third attempt，the person actually paused to say "hi".Over two weeks，between these phone tries and my usual greetings，I noticed something important：People were getting friendlier.Or maybe it wasn't them — it was me.My own change in behavior was making the difference.
Of course，I use common sense.I don't greet everyone，and some days I feel less outgoing.But usually，I now say hello whether people look at me or not.Most respond positively.And even if they don't，what the hey.I always end my walk feeling better.
The habit has spread beyond my walks.At the store，in restaurants，and even at the gym，I now talk to strangers.I don't expect lifelong friends，justsmall moments of connection.
It's simple：Treat others the way you want to be treated.And remember，someone has to make the first move.
(1) Why did the author begin to blame cellphones and social media？（ no more than 10 words）
______
(2) How did the author feel when his first greeting experiment worked？（ no more than 5 words）
______
(3) What is the main idea of Paragraph 8？（ no more than 15 words）
______
(4) What does the underlined phrase "small moments of connection" in Paragraph 9 mean？（ no more than 5 words）
______
(5) What have you learned from the author's story？Please explain with an example. （no more than 25 words）
______
五、书面表达：本大题共1小题，共25分。
57.根据央广网报道，我国存在八成青少年运动不足的问题。为响应"阳光体育"的号召，你校学生会英文专栏正在招募"学生运动推广大使"，申请者需提交一份课间微运动方案。请你以李津的名义写一封英文申请信，内容须包括：
（1）陈述你的申请动机；
（2）简述你的课间微运动方案及其优势；
（3）表达你的意愿和决心。
注意：
（1）词数100左右；
（2）开头已给出，不计入总词数；
（3）可适当增加细节，使行文连贯。
参考词汇：
China National Radio 央广网；Sunshine Sports 阳光体育；micro-exercise between classes 课间微运动
Dear Student Union，
I am writing to apply for the position of Student Sports Promotion Ambassador.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Sincerely，
Li Jin
1.【答案】C
2.【答案】B
3.【答案】C
4.【答案】B
5.【答案】D
6.【答案】A
7.【答案】C
8.【答案】D
9.【答案】B
10.【答案】A
11.【答案】B
12.【答案】D
13.【答案】A
14.【答案】D
15.【答案】C
16~19.【答案】A、A、C、B
20~25.【答案】B、B、A、C、D、D
26~30.【答案】C、B、D、C、A
31~35.【答案】A、D、B、C、C
36~55.【答案】D、A、C、C、A、D、B、B、A、D、C、D、D、C、B、A、A、D、C、B
56.【答案】【小题1】Because people weren't returning his greetings./ He thought they made people unfriendly.
【小题2】He felt surprised.
【小题3】The author gets into the habit of greeting people and feels happier./ The author usually greets others and feels better.
【小题4】Friendly small talk with strangers./ Brief friendly interactions with others.
【小题5】I have learned the importance of small talk and I now smile at neighbors and get smiles back./ I've learned to take the first step；I once smiled at a new classmate on Day 1，which helped me make friends.
57.【答案】Dear Student Union，
I am writing to apply for the position of Student Sports Promotion Ambassador.Learning from China National Radio that 80% of Chinese teenagers lack enough exercise，I'm eager to respond to the "Sunshine Sports" call and help my peers build a healthy exercise habit.
My plan for micro-exercise between classes is simple but practical.During the 10-minute break，I'll lead short group activities like stretching，skipping rope or quick yoga poses in the classroom or corridor.These activities take little space and time，fitting perfectly into the break.They can not only refresh our minds for the next class but also gradually improve our physical fitness.
I sincerely hope to get this chance.I'll spare no effort to encourage more students to join the micro-exercise and make it a daily routine.
Sincerely，
Li Jin
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