资源简介

(共27张PPT)
Section B
How do we make healthy eating choices
(1a—2c)
Unit 4
Eat Well
Learning objectives
At the end of this class, you will be able to:
1. read and understand the article about poor eating habits;
2. understand the structure and the main idea of the article;
3. learn about the negative effects(消极影响) of poor eating habits and the importance of healthy eating.
Free Talk
What do you want to eat tomorrow
I want to eat for breakfast/lunch/dinner.
Are they healthy or not
I think they are healthy / unhealthy.
Predict
What is the article about
It is about eating habits.
title
picture
/ h b t /
Read the article from a clinic’s newsletter and choose the best answer.
What is the structure of
the passage
A.
B.
C.
D.
2
3
1
4
5
时事通讯
1b
Read the article again. How many poor eating habits are mentioned
Three.
1
2
3
have fast food too often
don’t have breakfast
eat too many sweet things
1c
Complete the table with the information from the article.
Poor eating habit Result Reason for the result Idea / Advice
have fast food too often
feel sleepy; hard to focus need food for energy
have fruit for snacks
Poor eating habit Result Reason for the result Idea / Advice
have fast food too often
feel sleepy; hard to focus need food for energy
have fruit for snacks
1
put on weight;
heart problems
lots of salt, fat and sugar
cook your own meals
2
Poor eating habit Result Reason for the result Idea / Advice
have fast food too often
feel sleepy; hard to focus need food for energy
have fruit for snacks
put on weight;
heart problems
lots of salt, fat and sugar
cook your own meals
eat breakfast
not have breakfast
3
tooth problems
lots of sugar
eat too many sweet things
Read the article and answer the questions.
1. What foods have lots of salt and fat
2. What foods have lots of sugar
3. What does “You are what you eat” mean
1d
1. What foods have lots of salt and fat
2. What foods have lots of sugar
3. What does “You are what you eat” mean
Tip: Circle the key words first.
Fast food.
Fast food and sweet things like ...
It means your health is linked to your eating habits.
Further Thinking
4. Do you think the poor eating habits in the article are
common among young people Why or why not
What should young people do
5
STEPS
TO HEALTHY EATING
1
2
5
3
4
Add color to your daily meals by balancing the right amounts.
通过平衡分量，为日常饮食增色。
Eat whole grains.
吃全谷物。
Eat at least two vegetables, one green leafy, and two fruits a day.
每天至少吃两种蔬菜，两种水果。
Eat fish, egg, or lean meat with legumes at every meal.
每餐吃鱼、鸡蛋或瘦肉搭配豆类。
Limit sugary drinks, biscuits, cakes, sweets and sweeteners.
限制含糖饮料、饼干等的摄入。
饮食习惯
健康饮食
Pay attention to the expressions.
对……很重要
快餐
简单又好吃
增加体重
太频繁
引起心脏问题
健康均衡的餐食
太……以至于不能
做某事是简单的
发现做某事很难
专注于
太多
许多
引起牙齿问题
为什么不……？
毕竟
感到困倦
自己做饭
一天一苹果，医生远离我
人如其食
2a
The Joy Clinic wants teenagers to share their eating habits. Read Lisa’s post. How many eating habits does Lisa write about What are they
P31
Five.
Good habits: eating three meals a day, eating at the right times, and eating a lot of vegetables.
Bad habits: drinking too many soft drinks and not drinking enough water.
Pay attention to the structure and the key expressions of the post.
I have some eating good habits. ______________
____________________
However, I have some bad eating habits too. First, _______________
____________________
Second, _____________
____________________
In future, I should ____
____________________.
2b
Talk about your own eating habits. Use the questions to help you.
1. What good habit(s) do you have
2. What bad habit(s) do you have
3. What can you do to improve your eating habits
useful expressions:
I have some good eating habits.
I eat … a day, and I have them on time.
However, I have some bad eating habits too.
I love … because they …
In future, I should …
What good habit(s) do you have
eat three meals a day on time
eat kinds of vegetables and fruits
drink enough water
eat fewer sweets
choose whole-wheat bread
eat slowly and chew(咀嚼) well
...
What bad habit(s) do you have
skip meals
overeat junk food
eat late at night
drink too many soft drinks
eat too fast and don’t chew
eat excessive snacks
always eat hot or cold food
...
What can you do to improve your eating habits
eat more vegetables
cook more meals at home
eat fruits instead of snacks
drink more water
eat less sugar
have a balanced diet
...
2c
Write about your own eating habits with the information from 2b.
I have some good habits. ___________
________________________________
________________________________
However, I have some bad eating habits too. First, __________________
________________________________
Second, _________________________
________________________________
In future, I should ________________.
Make an outline before writing .
I have some good eating habits. I ...
However, I have some bad eating habits too. First, ... Second, ...
In the future, I ...
体裁：
人称：
时态：
说明文
第一人称
一般现在时
good habits
bad habits
Ways to improve eatinng habits
One possible version.
I have some good eating habits. Firstly, I eat three meals a day on time and always have good breakfast. Breakfast gives me energy to start the day. Secondly, I drink a lot of water. I know water is important for my body. And I hardly ever drink soft drinks.
However, I have some bad eating habits too. First, I eat too much fast food. I think it’s delicious and convenient. Besides, I eat lots of sweet things like candies and cakes. They have lots of sugar and are bad for my teeth and health.
To be healthier, I have to make some changes. In the future, I will eat less fast food and sweet things. And I will cook my own meals more. I believe these changes will help me to be healthier.
Exercise
( )1. Too much ______ in food is bad for your blood pressure.
A. fat B. salt C. weight
( )2. We should develop a good ______ of reading every day.
A. time B. habit C. way
( )3. If you feel ______, you should drink some water.
A. happy B. tired C. thirsty
B
A
C
一、 选出合适的选项。
( )4. Regular exercise can help ______ your health.
A. improve B. change C. protect
A
根据汉语提示完成句子。
1. 昨晚我们看到了天空中有很多星星。
We saw ________________ stars in the sky last night.
2. 这里夏天下雨太频繁了。
It rains ___________ in summer here.
3. 她每天尽量吃均衡的饭菜。
She tries to eat _______________ every day.
4. 丽萨每天下午都专注于画画。
She ___________ drawing every afternoon.
5. 和朋友打篮球很有趣。
_____________ play basketball with friends.
lots of / a lot of
too often
balanced meals
focuses on
It is fun to
Thank you!

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