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Unit 3 Food matters Reading
课时练习
【基础达标练】
一、用括号内所给单词的适当形式填空。
1. Eating more ________ (vegetable) is good for our eyes.
2. My sister never ________ (eat) junk food because she thinks it's unhealthy.
3. We should ________ (drink) enough water every day to stay healthy.
4. The little boy ________ (not like) eating fruit, but his mother always asks him to have some.
5. Last week, our teacher ________ (tell) us about the importance of a balanced diet.
二、从方框中选择适当的单词并用其正确形式填空。(有一项多余)
healthy balanced avoid provide taste choose
1. It's important to have a ________ diet to keep fit.
2. We should ________ eating too much sweet food.
3. This restaurant can ________ different kinds of traditional food for us.
4. You'd better ________ fresh fruit instead of candy as a snack.
5. Eating ________ food helps us stay away from illness.
三、单项选择。
( ) 1. —What kind of food is good for our teeth
—________, like apples and carrots.
A. Junk food B. Sweet food C. Crispy food D. Fresh vegetables
( ) 2. Eating too much meat ________ bad for our health.
A. is B. are C. was D. were
( ) 3. My grandma ________ drink milk every night, but now she drinks soybean milk.
A. used to B. is used to C. was used to D. uses to
( ) 4. —________ do you eat fast food
—Once a month. I know it's not healthy.
A. How long B. How often C. How soon D. How much
( ) 5. The doctor advised me ________ more water and less coffee.
A. drink B. to drink C. drinking D. drank
四、完成句子。
1. 均衡的饮食给我们提供足够的能量。
A balanced diet ________ ________ enough energy for us.
2. 我们应该避免吃太多油炸食品。
We should ________ ________ too much fried food.
3. 她过去常常吃很多巧克力，但现在很少吃了。
She ________ ________ ________ a lot of chocolate, but now she hardly eats any.
4. 多吃蔬菜有助于保持健康。
Eating more vegetables helps ________ ________ ________.
5. 昨天我妈妈告诉我吃早餐的重要性。
My mother ________ me ________ the importance of eating breakfast yesterday.
【综合提升练】
五、阅读短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Last month, I was often tired and didn't want to do anything. My doctor said it was because of my bad eating habits. I 1. ________ (love) eating junk food before, and I never 2. ________ (eat) vegetables. He told me to change my diet. So I 3. ________ (start) to have a balanced diet every day. Every morning, I drink a glass of milk and eat an egg. For lunch, I 4. ________ (have) rice, some fish and a lot of vegetables. I also 5. ________ (stop) drinking cola and began to drink more water. Now, I feel much 6. ________ (healthy) than before. I realize that a good diet 7. ________ (be) very important for our body. It 8. ________ (help) us stay active and strong. I 9. ________ (not eat) junk food any more, and I will keep this good habit for the rest of my 10. ________ (life).
六、完形填空。
When I was in Grade 6, our school held a "Healthy Eating Week" activity. At first, I didn't 1. ____ it because I loved eating chips and hamburgers every day. My teacher 2. ____ me to join a talk about healthy food.
In the talk, the doctor told us that junk food had a lot of fat and sugar, which was 3. ____ for our health. He also showed us some pictures of 4. ____ food, like colorful vegetables and fresh fruit. I 5. _____ to change my eating habits after listening to the talk.
The next day, I 6. ____ chips for breakfast and ate some porridge and a banana instead. At lunch, I 7. ____ a vegetable salad and rice. It 8. _____ not delicious at first, but after a few days, I started to like it. I also began to drink more water instead of cola.
After two weeks, I felt much better. I had more energy to play sports with my friends. This activity 9. ____ me that healthy food is not only good for our body but also can make us happy. Now, I always 10. ____ healthy food and I'm stronger than before.
( )1. A. care about B. look for C. think of D. hear about
( )2. A. ordered B. advised C. allowed D. helped
( )3. A. good B. bad C. necessary D. difficult
( )4. A. junk B. unhealthy C. healthy D. fast
( )5. A. decided B. refused C. forgot D. continued
( )6. A. ate B. bought C. stopped D. got
( )7. A. made B. had C. sold D. gave
( )8. A. tasted B. smelled C. sounded D. felt
( )9. A. taught B. told C. showed D. asked
( )10. A. cook B. choose C. find D. grow
七、阅读还原。(有两项多余)
A. I was very nervous because I didn't like vegetables at all.
B. They told me that this kind of food was good for my eyes.
C. Last weekend, my parents took me to a farm to pick fresh vegetables.
D. When I came back home, I cooked the vegetables with my mother.
E. I never knew that vegetables could taste so delicious.
F. We spent the whole morning picking tomatoes, carrots and cabbage.
G. My father told me how to grow vegetables in the garden.
Many people say that eating fresh vegetables is good for health, but I didn't believe it before. 1. _____ My parents said it would be a fun experience and let me learn more about vegetables.
When we arrived at the farm, we saw many green plants everywhere. 2. ____ My father showed me how to pick tomatoes without hurting the plants. At first, I didn't want to touch them. 3. ____ But my mother told me that fresh vegetables from the farm were much better than those in the supermarket.
After picking, we took a basket of vegetables home. 4. ____ She taught me to wash them carefully and cook them with a little oil. When I ate the vegetables I picked, I was surprised. 5. ____ Now, I eat vegetables every day and I feel much healthier.
参考答案
【基础达标练】
一、1. vegetables 2. eats 3. drink 4. doesn't like 5. told
二、1. balanced 2. avoid 3. provide 4. choose 5. healthy（多余选项：taste）
三、1. D 2. A 3. A 4. B 5. B
四、1. provides us
2. avoid eating
3. used to eat
4. keep us healthy
5. told; about
【综合提升练】
五、1. loved 2. ate 3. started 4. have 5. stopped
6. healthier 7. is 8. helps 9. don't eat 10. life
六、1. A 解析：根据上下文，“我”一开始不关心这个活动，因为喜欢垃圾食品，care about意为“关心，在意”，符合语境。
2. B 解析：老师建议“我”参加健康饮食的讲座，advise sb. to do sth.意为“建议某人做某事”，符合搭配。
3. B 解析：垃圾食品对健康有害，be bad for意为“对……有害”，符合常识。
4. C 解析：医生展示的是健康食物的图片，比如蔬菜和水果，healthy意为“健康的”。
5. A 解析：听了讲座后“我”决定改变饮食习惯，decide to do sth.意为“决定做某事”。
6. C 解析：“我”不再吃薯片当早餐，stop doing sth.意为“停止做某事”。
7. B 解析：午餐“我”吃蔬菜沙拉和米饭，have意为“吃，喝”，符合语境。
8. A 解析：一开始蔬菜尝起来不好吃，taste意为“尝起来”，描述食物的味道。
9. A 解析：这个活动教会“我”健康饮食的重要性，teach意为“教，教会”。
10. B 解析：现在“我”总是选择健康食物，choose意为“选择”。
七、1. C 2. F 3. A 4. D 5. E（多余选项：B、G）

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