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昆明市第一中学 2026 届高三 3 月复习诊断
英语
本试卷共四个部分。考试结束后，将本试卷和答题卡一并交回。满分 150 分，考试用时 120 分钟。
注意事项：
1 ．答题前，考生务必用黑色碳素笔将自己的姓名、准考证号、考场号、座位号在答题卡上填写清楚，并认真核准条形码上的准考证号、姓名、考场号、座位号及科目，在规定的位置上贴好条形码。
2 ．每小题选出答案后，用 2B 铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦擦干净后，再选涂其他答案标号。答在试卷上的答案无效。
第一部分：听力（共两节，满分 30 分）
第一节（共 5 小题；每小题 1.5 分，满分 7.5 分）
听下面 5 段对话。每段对话后有一个小题，从题中所给的 A 、B 、C 三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有 10 秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。
1. What does the woman mean?
A. Extra art training is needed.
B. The painting is easy for her.
C. She is fond of having cakes.
2. Why does the man return the book?
A. It is a wrong type.
B. It is a boring novel.
C. It is a costly version.
3. When did the woman go to the resort?
A. Last summer. B. Last autumn. C. Last winter.
4. What is the probable relationship between the speakers?
A. Employer and worker. B. Professor and student. C. Interviewer and candidate.
5. How much will the man pay?
A. $75. B. $80. C. $85.
第二节（共 15 小题；每小题 1.5 分，满分 22.5 分）
听下面 5 段对话或独白。每段对话或独白后有几个小题，从题中所给的 A 、B、 C 三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有时间阅读各个小题，每小题 5 秒钟；听完后，各个小题将给出5 秒钟的作 答时间。每段对话或独白读两遍。
听第 6 段材料，回答第 6 、7 题。
6. How often does the man attend the French class?
A. Once a week.
B. Twice a week.
C. Three times a week.
7. Which does the man do for workout?
A. Bike riding. B. Walking dogs. C. Group dancing.
听第 7 段材料，回答第 8 、9 题。
8. What are the speakers talking about?
A. A TV interview. B. A school event. C. A sports meeting.
9. Who does the man’s mother suggest inviting?
A. Authors. B. Athletes. C. Officials.
听第 8 段材料，回答第 10 至 12 题。
10. What is Velis Electro designed for?
A. Cutting traveling cost. B. Avoiding air pollution. C. Relieving heavy traffic.
11. How do robots assist in the medical field?
A. By training doctors. B. By limiting mistakes. C. By planning operations.
12. What is the woman’s attitude to these inventions?
A. Doubtful. B. Supportive. C. Cautious.
听第 9 段材料，回答第 13 至 16 题。
13. What do the speakers do in the park?
A. Guide tourists around. B. Conduct their research. C. Share voluntary duty.
14. How do the trees become?
A. Taller. B. Greener. C. Stronger.
15. What is the woman’s concern about the tourists?
A. Littering around. B. Ignoring warnings. C. Disturbing wildlife.
16. What is the park short of?
A. Big platforms. B. Flower beds. C. Bird feeders.
听第 10 段材料，回答第 17 至 20 题。
17. Why does the speaker give the talk?
A. To instruct young reporters.
B. To promote the newspaper.
C. To share his career journey.
18. What did the speaker realize at university?
A. He could earn a living with his hobby.
B. He got a talent in writing news stories.
C. He found real joy when taking pictures.
19. What did the speaker do for Youth Time at first?
A. He covered major events.
B. He ran an online account.
C. He interviewed its readers.
20. What is the key to the speaker’s success?
A. Sharp eyes. B. Being trusted. C. Quality works.
第二部分：阅读（共两节，满分 50 分）
第一节（共 15 小题；每小题 2.5 分，满分 37.5 分）
阅读下列短文，从每题所给的四个选项 (A 、B 、C 、D) 中，选出最佳选项，并在答题卡上将该项涂黑。
A
Poetry & the Creative Mind — a National Poetry Month FundraisingAbout this event
Poetry & the Creative Mind is presented by the Academy of American Poets. This celebratory
broadcast features celebrities, actors, artists, and leaders from across the arts and honors poetry’s
important place in our society and its impact on the lives of readers.Championing poets & poetry
Poetry & the Creative Mind raises funds in support of the Academy of American Poets’ educational programs, which serve over 100,000 K-12 students each year. Please consider a
donation to support the poetry education.
? Donors making a contribution of $60 and up will receive our exclusive National Poetry Month cotton handbag, featuring the artwork from the official National Poetry Month poster.
? Donors at the $500 level and above will receive special benefits as part of the Producers Circle. To learn more about corporate sponsorship opportunities, call (888) 790-0734.
Your generous contribution is a tax-reducing investment in the programs and publications of the Academy of American Poets, a recognized 501 (c) (3) nonprofit.Attending live
This reading event will be broadcast as a live event on YouTube at 7:30 p.m., April 24th, with an estimated duration of 60 minutes. Access to the livestream and the link will be emailed to you at the address with which you register 24 hours before the event.
Please note: a recording of the broadcast will be available 12 hours after the end of the live event.Hosting a watch party
Sharing this event is fun and easy. You can host a watch party for your friends, students,
family or community using your TV or large screen device. Let us know if you are planning a
watch party and we’ll reach out with tips and technical support. If you have any request related to the event, please email giving@poets.org or call (888) 790-0721.
1 ．What will a donor get if he contributes $280?
A ．Special benefits. B ．A cotton handbag. C ．Free publications. D ．An official poster.
2 ．When will the livestream link be sent?
A ．7:30 p.m., April 23. B ．8:30 a.m., April 24.
C ．8:30 p.m., April 24. D ．7:30 a.m., April 25.
3 ．Which column might this text be taken from?
A ．Celebrity. B ．Education. C ．Charity. D ．Investment.
B
A few weeks ago, I went to The Magic Castle, a 60-year-old performance site for
magicians. I lucked into a seat next to a magician who would perform later in the evening.
I wanted to know all about how he got into the field. The magician, William Watt,
explained that his parents wanted him to go into business, so he studied marketing, but just
couldn’t stick with it, so he went into magic. “But isn’t marketing just another form of magic?” I
thought. Marketers try to get us to believe how a piece of software can work wonders, or our
future state must be better if we purchase their products. Don’t skillful magicians do the same?
These folks know how to seize the spotlight and stage an eye-catching show. Within
seconds, they capture our attention and never let it go. In William’s case, he drew us in by asking for a diamond ring from an audience member. Then he threw it into a locked safe and handed it
back to the now-nervous lady. He attracted us at once and kept our focus till the curtain fell. With each trick, audiences sat statue still, watching and trying to figure out “How he did that!?”
Besides, the magicians adopt different approaches in their shows. After taking the diamond ring, William continued with tricks flowing from one to the next, completely pulling the audience into his performance. The show reached its height when William asked the audiences to call out numbers that they could enter into their phone calculator. Those numbers which eventually added up to a four-digit number, which, you guessed it, was the code to the locked safe! As he handed
back the ring, William delivered a moving talk about loving each other.
The show began with a ring — a promise made — and ended with one, too. In between, William took us on a journey that felt less like a set of tricks but more like Cupid’s PowerPoint slides. Once again I thought, “How he did that!?”
4 ．What is the similarity of marketing and magic?
A ．Connecting total strangers closely. B ．Assisting people to be better selves.
C ．Making profits for people involved. D ．Picturing the seemingly real scenes.
5 ．What did William show in paragraph 3?
A ．How to design tricks. B ．How to analyze cases.
C ．How to hold attention. D ．How to control others.
6 ．How did William bring the show to its peak?
A ．By guessing numbers. B ．By unlocking the safe.
C ．By doing a calculation. D ．By engaging audiences.
7 ．Why did the show feel like a journey of love?
A ．The tricks centered around the constant theme.
B ．The magician helped a couple get back together.
C ．The show revealed the means to keep a promise.
D ．The audiences shared their love stories in reality.
C
Every year, about 1 billion birds in the US face challenges in urban settings, where they can be trapped by power lines or crash into towering buildings.
Fortunately, activists are working tirelessly to create safer environments for birds. They
have adopted novel solutions, such as using bird-safe glasses and reducing light pollution, to make urban space more welcoming for our feathered friends. Yet, even with these improvements,
injuries still occur, and that’s where BirdAid comes into play.
As a user-friendly first-aid kit, BirdAid aims to assist whoever attends to injured birds and facilitate their recovery without complex procedures. The designers have developed tablets and splints (夹板) made from materials without being chemically processed and categorized with
plant-based colourings.
The designers began by producing tablets with safe natural materials for injured birds. The tablets contains a protein base that supports bone recovery and can be digested easily by birds.
Each tablet is color-coded. For instance, red tablets are intended for severe injuries, while yellow ones for moderate injuries with visible swelling (肿胀). Green tablets are suitable for minor
injuries.
Then they tested the decomposition cycles ofthe splints to match various healing (愈合)
needs. The natural materials used allow the splints to split up at a rate that adapts to the healing
process and re-enter the natural cycles, thus avoiding the need for future intervention. Three splint variations with different decomposition rates are also colored with natural plants, signaling the
expected duration of support.
The kit is packed with a QR code for detailed instructions to guide users. So users can accordingly select the appropriate colored tablet to feed the injured bird and attach the proper splint to the injury.
This approach provides injured birds with an opportunity for survival, promoting a
harmonious coexistence between birds and the urban environment. While the BirdAid offers a simple yet powerful way to support birds with minimal impact on nature, the product is still in development, and currently it’s best to leave the bird care to experts.
8 ．What do we know about BirdAid?
A ．It updates the bird recovery automatically.
B ．It restores the bird habitats in urban space.
C ．It consists of naturally sourced substances.
D ．It restricts the impact of the light pollution.
9 ．What do the colors of the tablets indicate?
A ．Tastes ofthe tablet. B ．Levels of the injury.
C ．Rates ofthe process. D ．Types of the support.
10 ．What does the underlined word “decomposition” in paragraph 5 mean?
A ．Recovery. B ．Digestion. C ．Production. D ．Breakdown.
11 ．Which might be a suitable title for the text?
A ．Simple Guide for Bird Survival. B ．Nature-Based Bird Healing Kit.
C ．Novel Solutions to Bird Injuries. D ．Harmonious Coexistence in Cities.
D
Have you ever watched someone work and thought, “That’s not the way I would do it.” If you don’t think the work habits are effective, you probably won’t engage in them. But, that is
exactly what gets average leaders in trouble. They often stick to their own ideas and forget that others may have effective strategies as well.
Imagine George, who is naturally an early riser, gets up at 5:30. After exercising and eating breakfast, he starts his workday at 7:00. He prefers to balance his work and life. So, from 7:00
until 15:00, George focuses merely on work. At 15:00, George switches his laptop off to pick up his kids from school and spend the evening accompanying his family and working out.
Now, imagine Grace, naturally a night person, gets up at 8:30. After doing some morning chores, she starts her workday at 10:00. She prefers to integrate her work and life tasks, which
means that she extends her workday into the later hours. At 19:00, she stops working formally but continues to complete minor tasks until 21:00. Meanwhile, she might order takeaway food and
check social media posts.
If Grace reports to George, he might advise her to change her schedule. Yet, it’s entirely possible that they are equally productive, despite that they work in totally different ways.
Great leaders recognize that there are many ways to be productive. Instead of expecting that
others will structure their workdays exactly as they do, they will provide employees with
scheduling freedom and allow them to follow their own rhythms. Of course, there are certainly times when employees may need to go against their natural tendencies — for an important client meeting or all-hands call, when scheduling according to each person’s preference is impossible. But for standing meetings or other work blocks in which leaders and employees have more
control, leaning into employees’ preferences is useful.
By acknowledging there are always better strategies and approaches, great leaders can
assist employees to pursue the pathway that best fits with their productivity patterns and increase the likelihood that they will succeed.
12 ．What might average leaders believe?
A ．They know the exact right approach to the tasks.
B ．They can create an engaging work atmosphere.
C ．They take full advantage of various work habits.
D ．They can avoid trouble by obeying rules in teams.
13 ．How would George describe Grace’s work and life?
A ．Organized and leisurely. B ．Inefficient and imbalanced.
C ．Unproductive but comfortable. D ．Professional but undisciplined.
14 ．In which occasion should personal preference be ignored?
A ．Official trade negotiations. B ．Optional design workshops.
C ．Mini brainstorming sessions. D ．Casual department meetings.
15 ．What qualities of great leaders are mentioned?
A ．Passion and inclusiveness. B ．Productivity and strength.
C ．Flexibility and humbleness. D ．Concentration and courage.
第二节（共 5 小题；每小题 2.5 分，满分 12.5 分）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
In anxious times, sleep needs to be a priority. Sleep debt and anxiety are each other’s fuel: the more anxious you are, the less you sleep; the less you sleep, the more anxious you become.
16
Disconnecting from the digital world helps. 17 Blue light from screens stops
melatonin (褪黑素) production before you can store enough to last through the night. Melatonin is the hormone that helps you feel sleepy and affects the duration and quality of sleep. Research
shows blocking blue light sixty minutes before bedtime can help you produce more melatonin, experience higher quality sleep and feel more refreshed the next day.
18 In fact, a built-in mechanism (机制) can explain: the biological clock controls many processes in your body, including sleep. So try to follow the biological clock by introducing some bedtime routines. You can create routines that help you relax and leave behind the stress of the day. Enjoy family relaxation time with calming activities like reading, and take a warm shower before bed. Say “NO” to big meals close to bedtime. 19
Adopting relaxation techniques benefits. They will help your mind stay away from
unhelpful thinking and allow your body to settle. And it might seem obvious, but for many of us it’s harder than it sounds: 20 Don’t treat lying awake while you’re still awake as a
pressing problem that needs to be solved. Learning to unwind and enjoy being in bed makes most sleep problems instantly disappear. If you continue to experience anxiety, consult with a sleep
specialist.
A ．Pay attention to your food choices.
B ．Following bedtime routines matters.
C ．Though, some light snacks are acceptable.
D ．When you’re in bed, allow yourself to relax.
E ．Your body is built to follow the biological clock.
F ．The circular trap stays set, unless healthy sleep steps in.
G ．Put your phone to bed an hour before you taxi to dreamland.
第三部分：语言运用（共两节，满分 30 分）
第一节（共 15 小题；每小题 1 分，满分 15 分）
阅读下面短文，从短文后各题所给的四个选项（A 、B 、C 、D）中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。
Putting ourselves down because of our looks will never do us any good. This is a fact that many of us _________, but the gap between understanding this fact and _________ it to our daily
lives often remains a .
While there is no single solution that will for everyone, there’s a good chance that Jordan Loufas’ perspective on will connect with you in a way that others will not.
She has always been the “bigger one” among her group, and it’s been somewhat for others to understand why her friends love her so much. Fortunately, Jordan has always been
_________ by her own belief, instead of the common one, that, “No girl will be remembered just for the fact that she is thin or her is flat. People will remember her character.”
It has also changed the mindset of people around her. So, Jordan in a video the absurdity (荒谬) of the “common ”. She imagined how terrible the world would be if all people chose who they spent time with only based on one’s . She concluded that if we focused on every possible “shortcoming”, we would feeling as though our looks more than who we really are, and that we may assume that others view us as
as we ourselves do. Her video has provided many people with the exact perspective _________ they need!
21 ．A ．suspect B ．promote C ．observe D ．recognize
22 ．A ．limiting B ．exposing C ．applying D ．attaching
23 ．A ．challenge B ．threat C ．secret D ．mystery
24 ．A ．pay B ．work C ．arrange D ．remain
25 ．A ．video content B ．family bond C ．body image D ．life lesson
26 ．A ．ready B ．tricky C ．easy D ．necessary
27 ．A ．forced B ．controlled C ．disturbed D ．guided
28 ．A ．foot B ．forehead C ．stomach D ．back
29 ．A ．highlighted B ．discovered C ．defended D ．approved
30 ．A ．desire B ．argument C ．concern D ．belief
31 ．A ．virtue B ．impression C ．appearance D ．competence
32 ．A ．object to B ．wind up C ．escape from D ．worry about
33 ．A ．count B ．reward C ．inspire D ．offer
34 ．A ．objectively B ．negatively C ．cautiously D ．positively
35 ．A ．analysis B ．block C ．review D ．shift
第二节（共 10 小题；每小题 1.5 分，满分 15 分）
阅读下面材料，在空白处填入适当的内容 (1 个单词) 或括号内单词的正确形式。
阅读下面材料，在空白处填入适当的内容 (1 个单词) 或括号内单词的正确形式。
After much anticipation, 60-year-old Zhu Fengqing and her husband boarded a special
“silver train” in Guangxi Zhuang Autonomous Region, starting a 16-day journey across northern China.
Tailored 36 (specific) for elderly travelers, the “silver train” offers a slower pace and more attentive services. “Now that we are older, we prefer traveling by train,” Zhu said. Zhu’s trip mirrors China’s efforts to support its retirement travel market. This market is driven by a
growing elderly population, 37 (number) over 300 million over-60s by the end of 2025.
In February, several government 38 (agency) jointly released an action plan to improve tourism train services that are friendly to seniors. With over 100 designed routes and
2,500 scheduled trips annually, 39 plan aims to create a nationwide network of specialized trains for older travelers.
40 (better) the accommodation for the elderly passengers, some trains have been fitted with anti-slip flooring, emergency call buttons, and other 41 (thought) amenities (便利设施) such as reading glasses and sewing kits. Menus have also been adjusted 42 senior travelers’ dietary requirements, offering balanced diets with light flavors. Now more routes 43 (develop), including flower-viewing tours, summer retreats and autumn journeys, all of 44 are popular among senior travelers. However, the silver train market is still in its early stage with 45 (limit) transport capacity. Clearly, we can expect further growth in this area.
第四部分：写作（共两节，满分 40 分）
第一节 应用文写作（满分 15 分）
46．假定你是李华，你长期关注的人物介绍类短视频账号 Figure Facts 正在开展“One Minute, One Figure”视频人物征集活动。请你给该账号评论区留言，推介一位榜样人物，内容包括： 1 ．人物介绍；
2 ．推荐理由。
注意：
1 ．写作词数应为 80 个左右；
2 ．可适当增加细节，以使行文连贯。 @ Figure Facts,
From Li Hua, 2026/3/31 9:25
第二节 读后续写（满分 25 分）
47 ．阅读下面材料，根据其内容和所给段落开头续写两段，使之构成一篇完整的短文。
I’m Zach, and I don’t have a treehouse. But my neighbor, Oliver? He’s got a treehouse that was built just for him!
What I have is a pile ofold books passed down for generations and a loud family! My mom whistles (吹口哨) while she drives, my dad sings in the shower, my brother Zeke plays the drum in our room, and my sister Zelda shouts when she’s happy and screams when she’s not.
I wonder what to do to get some quiet. Every once in a while, I catch a break and get a single moment of quiet, but it never lasts.
One evening, I begged at the dinner table, “Please, please, please can I have a treehouse?” Dad smiled, “Need to get away from us?” Zeke questioned me with a puzzled look, “You prefer to look at the stars like Oliver rather than be accompanied by your family?” Mom joined in, “Maybe Oliver will invite you over.” I doubted it. Oliver kept to himself at school, reading his stargazing
guide. I argued, “He’s an only child. He doesn’t need a treehouse as much as I do.” Then Dad replied, “His parents always say Oliver wants a lively family as ours.” OK, end of the
conversation.
After dinner, I went to my room to read my pirate (海盗) book. Just as Captain Longbeard was checking on his crew, Zeke came in for his drum practice. “Thump-clash,
thump-thump-clash.” It was time for me to “abandon the ship”. I took my book and tried the living room, but Mom and Zelda were dancing at full volume. “Zach, come join us!” Mom shouted over the music. I gave Zelda a spin and then danced out of the back door.
At last, it was quiet. I looked up at Oliver’s treehouse, and saw Oliver being there all alone.
It was easy to tell that he must have been watching us for a while — his eyes carried the longing for our warmth and noise. Noticing me, he shyly waved and softly called, “Want to come over?”
注意：1 ．续写词数应为 150 个左右；
2 ．请按如下格式在答题卡的相应位置作答。
Oliver’s treehouse was better than I had imagined.

__________________________
-5269229292293
“Want to come over?” I called at the back door.
__________________________
__________
1 ．B 2 ．A 3 ．C
【导语】本文是一篇应用文。文章主要介绍了美国诗人学院举办的“诗歌与创意心灵”全国诗歌月筹款活动的相关信息。
1 ．细节理解题。根据“Championing poets & poetry”部分中“? Donors making a contribution of $60 and up will receive our exclusive National Poetry Month cotton handbag, featuring the
artwork from the official National Poetry Month poster. (? 捐款 60 美元及以上的捐赠者将获得 我们专属的全国诗歌月棉质手提袋，该手提袋印有官方全国诗歌月海报的艺术图案)”可知，捐款 280 美元(属于 60 美元及以上)的捐赠者将获得一个棉质手提袋。故选 B 项。
2．细节理解题。根据“Attending live”部分中“This reading event will be broadcast as a live event on YouTube at 7:30 p.m., April 24th, with an estimated duration of 60 minutes. Access to the
livestream and the link will be emailed to you at the address with which you register 24 hours
before the event. (本次朗诵活动将于 4 月 24 日晚上 7:30 在 YouTube 上直播，预计时长 60 分钟。直播入口和链接将在活动开始前 24 小时通过您注册时使用的电子邮件地址发送给您)”可知，活动于 4 月 24 日晚上 7:30 开始，链接提前 24 小时发送，即 4 月 23 日晚上 7:30 发送。故选 A 项。
3 ．推理判断题。结合标题“Poetry & the Creative Mind — a National Poetry Month Fundraising (诗歌与创意心灵——全国诗歌月筹款活动)”后文内容可知，本文主要介绍了一项筹款活动，旨在为美国诗人学院的教育项目筹集资金，并说明了不同捐款金额对应的福利。因此，本文最可能出现在“ 慈善”栏目中。故选 C 项。
4 ．D 5 ．C 6 ．C 7 ．A
【导语】本文是一篇记叙文。文章讲述了作者在魔术城堡观看魔术师威廉·瓦特表演的经历，探讨了营销与魔术之间的相似性，并描述了魔术表演如何通过巧妙设计和情感传递给观众带来深刻体验。
4 ．推理判断题。根据第二段中“Marketers try to get us to believe how a piece of software can work wonders, or our future state must be better if we purchase their products. Don’t skillful
magicians do the same? (营销人员试图让我们相信一款软件如何能创造奇迹，或者如果我们购买他们的产品，我们的未来状态一定会更好。技艺精湛的魔术师不也是这样做的吗?)”可知，营销和魔术的相似之处在于它们都描绘看似真实的场景，让观众或消费者相信某种效果或结果。故选 D 项。
5 ．细节理解题。根据第三段“These folks know how to seize the spotlight and stage an
eye-catching show. Within seconds, they capture our attention and never let it go. In William’s
case, he drew us in by asking for a diamond ring from an audience member. Then he threw it into
a locked safe and handed it back to the now-nervous lady. He attracted us at once and kept our
focus till the curtain fell. With each trick, audiences sat statue still, watching and trying to figure
out “How he did that!?”(这些人很会吸引眼球，表演起来非常精彩。几秒钟之内，他们就能抓住我们的注意力，而且让人一直想看下去。拿威廉来说，他先是向一位观众要了一枚钻戒，然后把戒指锁进一个保险箱，再把保险箱交还给那位已经紧张起来的女士。他一下子就吸引了我们，并且让我们的注意力一直保持到演出结束。每变完一个魔术，观众都静静地坐在那里，看着，琢磨着“他到底是怎么做到的！？”)”可知，第三段中威廉展示了如何通过一系列动作抓住并保持观众的注意力。故选 C 项。
6．细节理解题。根据第四段中“The show reached its height when William asked the audiences to call out numbers that they could enter into their phone calculator. Those numbers which
eventually added up to a four-digit number, which, you guessed it, was the code to the locked
safe! (当威廉让观众喊出他们可以在手机计算器上输入的数字时，表演达到了高潮。这些数字最终加起来是一个四位数，你猜对了，正是上锁保险箱的密码!)”可知，威廉通过让观众参与计算数字将表演推向高潮。故选 C 项。
7 ．推理判断题。根据最后一段中“The show began with a ring — a promise made — and ended with one, too. In between, William took us on a journey that felt less like a set of tricks but more
like Cupid’s PowerPoint slides. (表演以一枚戒指开始——一个许下的承诺——也以一枚戒指结束。在这之间，威廉带我们踏上了一段旅程，感觉不像是一系列魔术，而更像是丘比特的PPT 幻灯片)”以及前文描述威廉在表演结尾发表了关于彼此相爱的动人讲话可知，整场魔术围绕“戒指”这一爱的象征展开，从借戒指到归还戒指，中间穿插着关于爱的主题，因此表演感觉像是一场爱的旅程。故选 A 项。
8 ．C 9 ．B 10 ．D 11 ．B
【导语】本文是一篇说明文。主要介绍一款名为 BirdAid 的鸟类急救包，采用天然材料制成，可帮助受伤鸟类康复，推动人与鸟类和谐共处。
8．细节理解题。根据第三段中的“The designers have developed tablets and splints (夹板) made from materials without being chemically processed and categorized with plant-based colourings.
(设计师们研发了药片和夹板，材料未经化学加工，并使用植物色素进行分类标注。)”可知， BirdAid 由天然来源的物质构成。故选 C 项。
9 ．细节理解题。根据第四段中的“Each tablet is color-coded. For instance, red tablets are
intended for severe injuries, while yellow ones for moderate injuries with visible swelling (肿胀). Green tablets are suitable for minor injuries. (每一种药片都有颜色编码。例如，红色药片用于重伤，黄色药片用于伴有明显肿胀的中度伤，绿色药片适用于轻伤。)”可知，药片的颜色表明受伤的程度。故选 B 项。
10 ．词句猜测题。根据第五段中的“Then they tested the decomposition cycles ofthe splints to match various healing (愈合) needs. The natural materials used allow the splints to split up at a
rate that adapts to the healing process and re-enter the natural cycles, thus avoiding the need for
future intervention. (随后他们测试了夹板的 decomposition 周期，以匹配不同的愈合需求。所用的天然材料使夹板能够以适应愈合过程的速度分解，并重新进入自然循环，从而避免后续干预。)”可知，夹板会随着愈合过程自行分解，不再需要人工拆除，因此 decomposition 意为“分解、降解” ，与 Breakdown 意思一致。故选 D 项。
11．主旨大意题。通读全文，尤其是第三段中的“As a user-friendly first-aid kit, BirdAid aims to assist whoever attends to injured birds and facilitate their recovery without complex
procedures.(作为一款便于使用的急救包，BirdAid 旨在帮助照料受伤鸟类的人，无需复杂步骤就能促进鸟类康复。)”和全文对其天然材料、颜色分类、可降解设计的介绍，可知文章核心介绍的是一款基于天然材料的鸟类康复急救包，因此“Nature-Based Bird Healing Kit(基于天然材料的鸟类康复急救包”最适合作为文章标题。故选 B 项。
12 ．A 13 ．B 14 ．A 15 ．C
【导语】本文是一篇议论文。主要对比普通领导者与优秀领导者的管理方式差异，阐述优秀领导者懂得尊重员工的工作节奏、秉持灵活谦逊的态度，助力员工发挥效率、获得成功。
12．细节理解题。根据第一段中的“They often stick to their own ideas and forget that others may have effective strategies as well. (他们往往坚持自己的想法，忘记别人也可能拥有有效的策
略。)”可知，普通领导者总是固执己见，默认自己的做事方式是唯一正确的，忽略了他人也可能有高效的方法，由此可知，他们认为自己掌握了完成任务的确切正确方法。故选 A 项。
13 ．推理判断题。根据第二段中的“He prefers to balance his work and life. So, from 7:00 until
15:00, George focuses merely on work. At 15:00, George switches his laptop off to pick up his
kids from school and spend the evening accompanying his family and working out. (他更喜欢平衡工作与生活。因此，从 7 点到 15 点，乔治只专注于工作。15 点时，乔治关掉笔记本电脑去学校接孩子，晚上陪伴家人并锻炼身体。)”和第三段中的“She prefers to integrate her work
and life tasks, which means that she extends her workday into the later hours. At 19:00, she stops
working formally but continues to complete minor tasks until 21:00. Meanwhile, she might order
takeaway food and check social media posts. (她更喜欢把工作和生活事务融合在一起，这意味着她把工作时间延长到晚上。19 点时，她正式停止工作，但会继续完成一些琐碎任务直到 21 点。与此同时，她可能会点外卖、刷社交媒体帖子。)”可知，乔治的工作生活界限清晰、作息规律，注重工作与生活的平衡，且工作时专注高效；而格蕾丝的工作与生活相互混杂，工作时间不固定、不规律，工作过程中还会做与工作无关的事。结合乔治自身的工作习惯，他会认为格蕾丝的工作和生活方式既低效又失衡。故选 B 项。
14．推理判断题。根据第五段中的“Of course, there are certainly times when employees may need to go against their natural tendencies — for an important client meeting or all-hands call, when
scheduling according to each person’s preference is impossible. (当然，有些时候员工可能需要违背自己的自然倾向——比如重要的客户会议或全员电话会议，此时不可能按照每个人的偏好来安排时间。)”可知，当无法根据个人偏好安排时间、需要优先保证事务顺利开展时，就需要忽略个人偏好，“Official trade negotiations (正式贸易谈判)”与原文中“important client
meeting (重要客户会议)”性质一致，都属于需要优先保证、无法兼顾个人偏好的场合。故选A 项。
15 ．推理判断题。通读全文，尤其是第五段中的“Great leaders recognize that there are many ways to be productive. Instead of expecting that others will structure their workdays exactly as
they do, they will provide employees with scheduling freedom and allow them to follow their own rhythms. (优秀的领导者认识到有多种提高效率的方式。他们不会要求别人和自己的日程安排完全一样，而是给员工安排时间的自由，让他们遵循自己的节奏。)”和第六段中的“By
acknowledging there are always better strategies and approaches, great leaders can assist
employees to pursue the pathway that best fits with their productivity patterns and increase the
likelihood that they will succeed. (通过承认总有更好的策略和方法，优秀的领导者可以帮助员工找到最适合自己效率模式的路径，并提高他们成功的可能性。)”可知，优秀领导者不固执己见，愿意给员工自由、尊重员工的工作节奏，体现了“灵活性” ；同时他们能正视自己的不足，承认有更好的方法，体现了“谦逊”。因此，文中提到的优秀领导者的品质是灵活与谦逊。故选 C 项。
16 ．F 17 ．G 18 ．B 19 ．C 20 ．D
【导语】本文是一篇说明文，主要讲的是在焦虑时期保证良好睡眠的重要性及相关建议。
16 ．空前“Sleep debt and anxiety are each other’s fuel: the more anxious you are, the less you
sleep; the less you sleep, the more anxious you become.(睡眠不足与焦虑相互助长：你越焦虑，睡眠就越少；睡眠越少，你就会变得越焦虑。)”说明睡眠不足和焦虑相互助长，形成恶性循环，F 选项“The circular trap stays set, unless healthy sleep steps in.(除非有健康的睡眠介入，否则这个恶性循环会一直持续。)” 既总结了前文关于睡眠不足和焦虑的恶性循环，又引出后文解决睡眠问题的方法，符合语境，故选 F。
17．空前“Disconnecting from the digital world helps.(与数字世界断开连接是有益的。)”表明远离数字世界有帮助。后文“Blue light from screens stops melatonin (褪黑素) production before
you can store enough to last through the night. Melatonin is the hormone that helps you feel sleepy and affects the duration and quality of sleep. Research shows blocking blue light sixty minutes
before bedtime can help you produce more melatonin, experience higher quality sleep and feel
more refreshed the next day.(屏幕发出的蓝光会阻止褪黑素的生成，而褪黑素是帮助你感到困倦的激素，它还能影响睡眠的时长和质量。研究表明，在睡前 60 分钟避免接触蓝光，能够帮助身体产生更多的褪黑素，让你获得更高质量的睡眠，并在第二天感觉更加精神。)”具体解释屏幕蓝光对褪黑素的影响以及阻断蓝光的好处。G 选项“Put your phone to bed an hour
before you taxi to dreamland.(在你前往梦乡前一小时，就让你的手机“入睡”，即停止使用手机)”是对远离数字世界这一建议的具体举例，符合语境，故选 G。
18 ．空格处是本段主旨句，由空后“So try to follow the biological clock by introducing some
bedtime routines. You can create routines that help you relax and leave behind the stress of the
day. Enjoy family relaxation time with calming activities like reading, and take a warm shower
before bed. Say “NO” to big meals close to bedtime.(因此，尝试通过养成一些睡前习惯来顺应生物钟。你可以养成一些有助于放松、忘却一天压力的习惯。比如，和家人一起进行一些诸如阅读之类的能让人平静下来的活动，享受家庭放松时光，睡前洗个热水澡。睡前不要吃大餐。)”可知，本段主要讲的是要遵循一些睡前惯例，B 选项“Following bedtime routines
matters.(遵循睡前的常规程序很重要。)”说明了遵循睡前的常规程序很重要，引出后文的睡前惯例，因此概括了本段内容，可作为主旨句，故选 B。
19 ．空前“ Say “NO” to big meals close to bedtime.(临近就寝时间时，不要吃大量食物。)”说明睡前饮食注意事项，空处应进一步说明睡前饮食的相关内容。C 选项“Though, some light snacks are acceptable.(不过，一些简单的小点心是可以接受的。)”说明吃小点心是可以的，承接前文的“不要吃太多食物” ，与前文形成转折补充关系，符合语境，故选 C。
20 ．上文“Adopting relaxation techniques benefits. They will help your mind stay away from
unhelpful thinking and allow your body to settle. And it might seem obvious, but for many of us
it’s harder than it sounds(采用放松技巧有益处。它们会帮助你的大脑远离无益的思考，让你的身体安定下来。这似乎很明显， 但对我们很多人来说，这比听起来要难)”说明放松对睡眠有帮助，但做到放松并不容易，下文“Don’t treat lying awake while you’re still awake as a
pressing problem that needs to be solved. Learning to unwind and enjoy being in bed makes most sleep problems instantly disappear.(不要把醒着躺在床上当作一个需要解决的紧迫问题。学会放松，享受躺在床上的时光，大多数睡眠问题就会立刻消失)”说明在床上要学会放松，空处应给出具体建议，D 选项“When you’re in bed, allow yourself to relax.(当你躺在床上时，就让自己放松下来吧。)”说明了要放松，承上启下，符合语境，故选 D。
21 ．D 22 ．C 23 ．A 24 ．B 25 ．C 26 ．B 27 ．D 28 ．C
29 ．A 30 ．D 31 ．C 32 ．B 33 ．A 34 ．B 35 ．D
【导语】本文是一篇夹叙夹议文。文章指出因外貌而自我贬低对我们没有好处，并介绍了 Jordan Loufas 关于身体形象的独特观点。她强调性格比外表更重要，并通过视频揭示了以貌取人这一普遍信念的荒谬性，为许多人提供了所需的视角转变。
21．考查动词词义辨析。句意：这是我们许多人都认识到的事实，但理解这一事实与将其应用到日常生活中之间的差距往往仍然是一个挑战。A. suspect 怀疑；B. promote 促进；C.
observe 观察；D. recognize 认识到。根据下文“the gap between understanding this fact”可知，许多人“认识到”这个事实，但在应用上存在差距。故选 D。
22 ．考查动词词义辨析。句意同上。A. limiting 限制；B. exposing 暴露；C. applying 应用； D. attaching 附上。根据下文“to our daily lives”可知，此处指将道理“应用到” 日常生活中。
apply...to...为固定搭配，意为“将 应用于 ”。故选 C。
23．考查名词词义辨析。句意同上。A. challenge 挑战；B. threat 威胁；C. secret 秘密；D. mystery谜。根据上文“the gap” 以及转折词but可知，认识到事实与生活应用之间的差距是一个“挑战”。故选 A。
24 ．考查动词词义辨析。句意：虽然没有一个单一的解决方案对每个人都有效，但 Jordan Loufas 关于身体形象的观点很有可能以一种其他人无法做到的方式与你产生共鸣。A. pay 支付；B. work 起作用；C. arrange 安排；D. remain 保持。根据上文“no single solution”可知，
没有一个解决方案对所有人“有效” 。work for sb.意为“对某人有效” 。故选 B。
25 ．考查名词短语辨析。句意同上。A. video content 视频内容；B. family bond 家庭纽带；
C. body image 身体形象；D. life lesson 人生教训。根据下文“No girl will be remembered just for the fact that she is thin”可知，本文讨论的是关于外貌的问题，即“身体形象” 。故选 C。
26．考查形容词词义辨析。句意：她一直是朋友圈中“块头较大的那个”，别人很难理解为什么她的朋友如此爱她。A. ready 准备好的；B. tricky 难办的，棘手的；C. easy 容易的；D. necessary 必要的。根据上文“the “bigger one” ” 以及下文“why her friends love her so much”可知，因为身材原因，别人“很难”理解她为什么受欢迎。it is tricky for sb. to do sth.意为“对某人来说做某事是棘手的，难的” 。故选 B。
27．考查动词词义辨析。句意：幸运的是，Jordan 一直被她自己的信念所引导，而不是普遍的信念。A. forced 强迫；B. controlled 控制；C. disturbed 打扰；D. guided 引导。根据下文“by her own belief”可知，她“被自己的信念所引导”。be guided by 意为“被 所引导”。故选 D。
28 ．考查名词词义辨析。句意：没有女孩会仅仅因为她很瘦或肚子平坦而被记住。A. foot脚；B. forehead 额头；C. stomach 肚子，腹部；D. back 背部。根据上文“thin” 以及并列结构可知，此处指与瘦相关的身体部位，“肚子平坦”符合语境。stomach 与 thin 相对应，指身材苗条。故选 C。
29．考查动词词义辨析。句意：因此，Jordan 在一段视频中强调了这种“普遍信念” 的荒谬性。
A. highlighted 强调，突出；B. discovered 发现；C. defended 辩护；D. approved 批准。根据下文“the absurdity”可知，她在视频中“强调” 了这种信念的荒谬之处。故选 A。
30 ．考查名词词义辨析。句意同上。A. desire 渴望；B. argument 争论；C. concern 关心；D. belief 信念。根据上文“the common one” 以及下文“if all people chose who they spent time with only based on one’s appearance”可知，此处指以貌取人的“普遍信念”。common belief 意为“普遍信念” 。故选 D。
31．考查名词词义辨析。句意：她想象如果所有人选择与谁相处仅仅基于一个人的外表，世界会多么可怕。A. virtue 美德；B. impression 印象；C. appearance 外表；D. competence 能力。根据上文关于外貌的讨论可知，此处指基于“外表”选择朋友。故选 C。
32．考查动词短语辨析。句意：她总结说，如果我们关注每一个可能的“缺点” ，我们最终会觉得我们的外表比真实的自己更重要。A. object to 反对；B. wind up 最终处于，以 告终； C. escape from 逃离；D. worry about 担心。根据上文“if we focused on every possible
“shortcoming” ”可知，这样做会“最终”导致某种感受。wind up doing 意为“最终做某事”。故选 B。
33．考查动词词义辨析。句意同上。A. count 重要，有价值；B. reward 奖励；C. inspire 激励； D. offer 提供。根据下文“more than who we really are”可知，此处指外表“更重要” 。count 在
此处意为“重要，有影响”。故选 A。
34 ．考查副词词义辨析。句意：并且我们可能假设别人也像我们自己一样负面地看待我们。 A. objectively 客观地；B. negatively 负面地，消极地；C. cautiously 谨慎地；D. positively 积极地。根据上文“shortcoming”以及自我贬低的语境可知，此处指“ 负面地”看待自己。as
negatively as 意为“和 一样负面地”。故选 B。
35 ．考查名词词义辨析。句意：她的视频为许多人提供了他们正需要的那种视角转变。A. analysis 分析；B. block 阻碍；C. review 回顾；D. shift 转变，转换。根据上文 Jordan 的观点与普遍信念不同，以及“perspective”，她提供了视角的“转变”。perspective shift 意为“视角转变”。故选 D。
36 ．specifically 37 ．numbering 38 ．agencies 39 ．the 40 ．To better
41 ．thoughtful 42 ．to 43 ．are being developed 44 ．which 45 ．limited
【导语】本文是一篇说明文。文章主要介绍了中国为老年旅行者量身定制的“银色列车”服务。
36．考查副词。句意： “银色列车”专为老年旅行者量身定制，提供更慢的节奏和更周到的服务。提示词修饰动词 Tailored，应用副词 specifically 作状语，意为“专门地”。故填
specifically。
37 ．考查非谓语动词。句意：这一市场是由不断增长的老年人口推动的，到 2025 年底，60岁以上人口将超过 3 亿。number(总计)作后置定语，用非谓语动词形式，与其逻辑主语 a
growing elderly population 之间是主动关系，应用现在分词形式表主动。故填numbering。
38 ．考查名词。句意： 2 月，多个政府机构联合发布了一项行动计划，旨在改善对老年人友好的旅游列车服务。agency(机构)是可数名词，作主语，由 several 修饰，应用复数形式。故填 agencies。
39 ．考查冠词。句意：该计划计划每年设计 100 多条线路，安排 2500 次旅行，旨在为老年旅行者创建一个全国性的专业列车网络。特指上文提到的“an action plan”，应用定冠词 the修饰。故填 the。
40．考查非谓语动词。句意： 为了改善老年乘客的住宿条件，一些火车已经安装了防滑地板、紧急呼叫按钮和其他周到的设施，如老花镜和针线包。“(better) the accommodation for the
elderly passengers”是“some trains have been fitted with anti-slip flooring...” 的目的，应用不定式
作目的状语；句首单词首字母大写。故填 To better。
41．考查形容词。句意：为了改善老年乘客的住宿条件，一些火车已经安装了防滑地板、紧急呼叫按钮和其他周到的设施，如老花镜和针线包。提示词修饰名词 amenities ，应用形容词 thoughtful 作定语，意为“周到的，体贴的” 。故填 thoughtful。
42．考查介词。句意：菜单还根据老年旅行者的饮食要求进行了调整，提供清淡口味的均衡饮食。“adjusted sth. to...”是固定搭配，意为“调整 以适应 ”，句中使用了其被动语态形式“sth. be adjusted to...”。故填 to。
43．考查时态和语态。句意：现在正在开发更多的路线，包括赏花之旅、避暑胜地和秋季之旅，这些都很受老年旅行者的欢迎。develop(开发)是谓语动词，与主语 more routes 之间是被动关系，结合时间状语 Now可知，描述目前正在发生的事情，应用现在进行时的被动语态，主语是复数名词，谓语动词用复数形式。故填 are being developed。
44．考查定语从句。句意：现在正在开发更多的路线，包括赏花之旅、避暑胜地和秋季之旅，这些都很受老年旅行者的欢迎。“all of are popular among senior travelers”是定语从句，修饰先行词 flower-viewing tours, summer retreats and autumn journeys ，指物，关系词将其代入定语从句中作介词 of 的宾语，应使用关系代词 which 引导该从句。故填 which。
45．考查形容词。句意：然而，银色列车市场仍处于起步阶段，运输能力有限。提示词修饰名词短语 transport capacity ，应用形容词 limited 作定语，意为“有限的” 。故填 limited。
46 ．@Figure Facts,
I’d like to recommend Zhang Guimei, the founder of the first free high school for girls in China. For over 20 years, she has dedicated herself to helping girls from poor rural areas pursue education, often working late into the night to prepare lessons and care for her students, changing the fates of thousands of students despite her own poor health.
Her perseverance and selflessness set a shining example of how one person can make a profound difference. She truly deserves a spot in your “One Minute, One Figure” series!
From Li Hua, 2026/3/31 9:25
【导语】本篇书面表达属于应用文。要求考生以李华的身份，向人物介绍类短视频账号 Figure Facts 的“One Minute, One Figure”活动推介榜样人物。
【详解】1.词汇积累
奉献，致力于：dedicate oneself to → commit oneself to追求：pursue → seek
毅力，坚韧：perseverance → tenacity值得：deserve → be worthy of
2.句式拓展
简单句变复合句
原句：She truly deserves a spot in your “One Minute, One Figure” series!
拓展句：It is my firm belief that she truly deserves a spot in your “One Minute, One Figure” series. 【点睛】[高分句型 1] I’d like to recommend Zhang Guimei, the founder of the first free high
school for girls in China. (运用了同位语结构补充说明人物身份)
[高分句型 2] Her perseverance and selflessness set a shining example of how one person can make a profound difference. (运用了 how 引导的宾语从句)
47．
Oliver’s treehouse was better than I had imagined. Wooden walls were covered with
glowing star charts, and a small telescope peeked through the skylight. Oliver handed me a
star-shaped flashlight, his voice soft with excitement. “I watch Orion every night,” he said,
pointing to a bright cluster. “It’s like having a secret up there.” We sat in quiet, tracing
constellations, but I noticed his eyes kept drifting to my house, where laughter drifted through the air. His longing was clear — this quiet treehouse felt lonely without the noise I’d always escaped.
“Want to come over?” I called at the back door. Oliver’s face lit up, and he scrambled down the ladder. Inside, Mom pulled him into a hug, Zelda dragged him to dance, and Zeke let him tap his drum. When we settled on the lawn later, Oliver taught us to spot stars while Dad told pirate
stories. I smiled, watching Oliver laugh as Zelda clung to his arm. Turns out, the best place isn’t a quiet treehouse or a loud living room — it’s where you can share your world with someone who needs it.
【导语】本文以“树屋”为线索展开，讲述扎克因家人吵闹渴望拥有安静树屋，却发现独生子邻居奥利弗的树屋虽安静，奥利弗却羡慕自己热闹的家庭，随后奥利弗邀请扎克去他的树屋。 【详解】1. 段落续写：
①由第一段首句内容“奥利弗的树屋比我想象的还要好。”可知，第一段可描写树屋内的星空主题布置，奥利弗兴奋地分享观星乐趣，同时扎克注意到奥利弗对自己家庭热闹氛围的向往。
②由第二段首句内容“‘来我家吧？’我在后门喊道。”可知，第二段可描写奥利弗的惊喜反应，
以及他融入扎克热闹家庭的温馨场景，最后点明两人互相弥补了彼此生活的缺憾。
2. 续写线索：树屋探秘——发现奥利弗的孤独——发出邀请——奥利弗融入家庭——感悟温暖
3. 词汇激活：行为类
①注意到：notice/observe
②攀登：scramble/climb
③紧紧抓住：cling to/grasp情绪类
①渴望：longing/yearning
②轻柔的：soft/gentle
【点睛】[高分句型 1] We sat in quiet, tracing constellations, but I noticed his eyes kept drifting to my house, where laughter drifted through the air. (运用了现在分词 tracing 作伴随状语和关系副词 where 引导的非限制性定语从句)
[高分句型 2] Turns out, the best place isn’t a quiet treehouse or a loud living room — it’s where you can share your world with someone who needs it. (运用了 where 引导的表语从句和关系代词 who 引导的限制性定语从句)

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