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2026人教版七年级英语下学期期中学情检测模拟测试卷
（考试时间：90分钟 试卷满分：120分）
一、听说应用(本大题共30小题，每小题1分，共30分；A、B、C、D部分为听力理解，E部分为情景对话)
A.听句子选图片。（本题共5小题，每小题1分，共5分）
1．What do giraffes like eating
A． B． C．
2．Which sign are they talking about
A． B． C．
3．What does Tina want to have
A． B． C．
4．What is Robert going to do to keep fit
A． B． C．
5．Who is the speaker talking about
A． B． C．
B.听短对话选答案。（本题共10小题，每小题1分，共10分）
听一段材料，回答下面第6小题。
6．What are they talking about
A．The traffic rules. B．Their family rules. C．Their library rules.
听一段材料，回答下面第7小题。
7．What is Miss Green’s favourite activity after school
A．Singing. B．Dancing. C．Playing tennis.
听一段材料，回答下面第8小题。
8．How many footballs does the girl have
A．One. B．Two. C．Three.
听一段材料，回答下面第9小题。
9．How long does Eric exercise every day
A．For 30 minutes. B．For 40 minutes. C．For 50 minutes.
听一段材料，回答下面第10小题。
10．Lisa usually has ________ for dinner.
A．hamburgers B．rice C．noodles
听一段材料，回答下面第11-12小题。
11．What does Sunny look like
A．Small. B．Friendly. C．Beautiful.
12．How old is Sunny
A．Three months old. B．Six months old. C．Eight months old.
听一段材料，回答下面第13-15小题。
13．What does Alice have to do before breakfast
A．Make her bed. B．Finish her homework. C．Practice the violin.
14．What can’t she do on weekdays
A．Hang out with friends. B．Use her mobile phone. C．Practice the violin.
15．What does Dr. Know think of the rules
A．They are too strict. B．They are really awful. C．They are very helpful.
C.听短文选答案。（本题共5小题，每小题1分，共5分）
16．When is the School Music Festival
A．On November 17th. B．On November 7th. C．On December 17th.
17．Where will they hold the School Music Festival
A．On the playground. B．In the meeting room. C．In the school music hall.
18．What should the students do before going into the hall
A．Show their ID card. B．Buy some food. C．Write down their names.
19．What do the students have to do during the show
A．Take photos. B．Talk with the actors. C．Keep quiet.
20．How many rules are mentioned (提及) in the passage
A．Four. B．Two. C．Three.
D.听力填空（本题共5小题，每小题1分，共5分）
你将听到一篇短文。请根据短文内容，写出下面表格中所缺的单词，每空仅填一词。短文读两遍。
Chinese food choices in different seasons
When What Why
spring strawberries ●They 21 really good. ●They help our bodies get used to the 22 of weather and get ready for summer.
summer cucumbers Eating them helps us stay away from getting too 23 .
autumn sweet potatoes They can help us stay healthy and not get too 24 in autumn.
winter 25 It can make us feel warm.
E.情景对话（本题共5小题，每小题1分，共5分）
阅读下面材料，从方框中所给的A-F六个选项中选出正确选项 (其中一项是多余项)。
Anna: Hi, Susie. You have so much fruit in your lunch box.
Susie: Yes, I love it.
Anna: 26
Susie: No. Look! My lunch is in that lunch box and I have fruit after lunch.
Anna: 27 Fruit is rich in vitamins (维生素).
Susie: Yes, you’re right. It can help us be fit. 28
Anna: I have a vegetable salad and a hamburger.
Susie: 29
Anna: Yes, they are. I think a hamburger with bread, vegetables and chicken is delicious.
Susie: 30
Anna: Five times a week, and sometimes more.
Susie: But eating too many hamburgers isn’t healthy. I think you should eat fewer of them.
Anna: OK. Thanks for your advice.
A．That’s good for you.
B．Why do you like them
C．What do you have for lunch
D．Do you only have fruit for lunch
E．How often do you have hamburgers
F．Are hamburgers your favourite food
二、语法选择（本题共10小题，每小题1分，共10分）
Health is important to everyone. 31 to keep healthy
One important rule 32 to exercise often. The Fangs try to exercise every day. Mr. Fang is 33 geography teacher. Because he must 34 to work before seven o’clock, he can’t exercise in the morning. But he 35 every evening. He walks a lot, too. He walks to school every day, and after school he plays different sports 36 his friends or students. Mrs. Fang goes to a swimming class once a week.
But it isn’t always this way. Do you see the red car It’s 37 . Last year Mr. and Mrs. Fang drove it everywhere. They thought they had to use the car all the time. They seldom walked. Then they became fatter and fatter and got sick 38 , so they wanted to change. They believed they shouldn’t be lazy any more. Now, they feel much better.
We needn’t exercise every day, but we should try our best 39 as often as possible. What sport would you like to play, running 40 walking
31．A．What we should do B．What should we do
C．Why we should do D．Why should we do
32．A．be B．am C．are D．is
33．A．the B．an C．a D．/
34．A．get B．to get C．getting D．gets
35．A．sleep B．sleeps C．run D．runs
36．A．for B．with C．on D．in
37．A．they B．theirs C．them D．their
38．A．easily B．easy C．well D．good
39．A．to order B．order C．to exercise D．exercise
40．A．and B．because C．or D．but
三、完形填空（本题共10小题，每小题1分，共10分）
In our daily life, we can see signs (标识) everywhere. Different rules help us in different events.
When we travel around, traffic signs keep us 41 . A red traffic light tells you to “stop”. A green light 42 “go”. A circle with a number 43 it tells you to “limit the speed (限速)”. All these signs help us keep away from accidents.
In schools, we can also see many signs. The “Be quiet” sign shows that we should not make loud 44 . The sign of “Clear Your Plate Campaign (光盘行动)” tells us not to 45 food. These signs help us have a good learning environment (环境) and build good habits.
In 46 , we can see many signs. They say “Do not pick flowers!”, “Keep off the grass!” 47 some other things. These make us 48 the environment.
We can also enjoy ourselves by following the signs around us. Only by following the rules can we take better care 49 ourselves. 50 , we can better ourselves and live in a better world.
41．A．free B．afraid C．quiet D．safe
42．A．speaks B．means C．talks D．believes
43．A．in B．on C．at D．of
44．A．smile B．promise C．noise D．thought
45．A．waste B．search C．cook D．clean
46．A．libraries B．parks C．museums D．shops
47．A．so B．and C．or D．but
48．A．break B．realize C．cause D．save
49．A．of B．with C．for D．after
50．A．Suddenly B．Quickly C．Slowly D．Usually
四、阅读理解（本题共15小题，每小题2分，共30分）
A
A good app
Kinds of exercises There are easy things like walking, running, simple jumps, and easy body moves like push-ups (俯卧撑) and sit-ups. There is also some hard exercise.
Special plan for you It makes a plan only for you. It wants to know: * How old are you * What’s your weight * Would you like to become thin or strong * How much free time do you have to do sports
See your progress It uses pictures to write down the following things about you like: * When do you do sports * How many times do you exercise
Tips (提示) for you It sends you some messages. These messages tell you: * It’s time to do some exercise. * You need to drink water, or stop sports and have a break.
Share with others You can show your good things from exercise like how far you run or how many sit-ups you do. You can also show pictures of you doing sports and your feelings about it on the phone with your friends or other users.
51．What kind of app is this
A．A food app. B．A trip app.
C．A game app. D．An exercise app.
52．What does the app need to make a special plan for you
① Your age. ② Your goal. ③ Your name. ④ Your weight. ⑤ Your free time on sports.
A．①②③④ B．①③④⑤ C．②③④⑤ D．①②④⑤
53．The app can show your progress by using ________.
A．maps B．cards C．pictures D．lessons
54．What tips can you get from the app
A．When should you do exercise
B．How long do you spend on exercise
C．How much water do you need to drink
D．What time should you have dinner
55．What can you get from the app
A．Both the old and the young can use the app easily.
B．You can share your feelings about exercise using the app.
C．Using the app, you can only do easy and simple exercise.
D．You can use the app to tell other users your ideas about life.
B
Water is essential for our health. It helps us stay hydrated and keeps our skin looking good. Drinking enough water every day is important for everyone, especially for children and teenagers. Water helps our bodies function properly. It helps us digest food and keeps our joints healthy. We should drink at least eight glasses of water a day. This amount can vary depending on the weather and how active we are.
Drinking water is better than drinking sugary drinks. Sugary drinks can lead to weight gain and other health problems. Water, on the other hand, has no calories and is free of sugar. Drinking water regularly can also help us avoid dehydration, which can cause headaches and fatigue. For example, if you feel tired in the afternoon, drinking a glass of water might help you feel more alert.
Remember, drinking water is a simple way to stay healthy. It is important to drink water regularly throughout the day. Carrying a water bottle with you can help you remember to drink water whenever you need it.
56．Why is water essential for our health
A．It makes us hungry.
B．It helps us stay hydrated.
C．It adds calories to our diet.
D．It makes us sleepy.
57．How much water should we drink every day
A．At least four glasses.
B．At least six glasses.
C．At least eight glasses.
D．At least ten glasses.
58．What is one benefit of drinking water
A．It helps us digest food.
B．It makes us gain weight.
C．It gives us energy.
D．It makes us thirsty.
59．Why is drinking water better than drinking sugary drinks
A．Water is more expensive.
B．Water has no calories.
C．Water tastes better.
D．Water is harder to find.
60．What is the main idea of the passage
A．Water is not important for our health.
B．Drinking water is better than drinking sugary drinks.
C．We should drink less water in hot weather.
D．Water is the only drink we should have.
C
请根据以下五个人的运动爱好，为每个人选择合适的运动。
61 Max, 14 years old, dreams to be an athlete in the future. He loves showing his skills, and really enjoys teamwork and competitions. 62 Lily, 12 years old, loves nature and discovering things in the open air. She wants to explore outdoors and feel the wind. 63 Mrs. Brown, 53 years old, looks for peace after work. She thinks slow exercises can relieve stress and make her feel better. 64 Ben, 9 years old, is full of energy. He likes sports where he can run, jump, and shoot. However, when the sunshine is too strong, he wants to play the sport indoors. 65 Ella, 27 years old, goes to the gym often. She likes doing sports by herself so that she can build strength and focus on her own training. A．Hiking: Explore nature, enjoy fresh air and beautiful views. You can go alone or with friends. It’s a great way to discover hidden paths and amazing scenery. B．Weightlifting (举重): Build strength by lifting weights. It’s perfect for training alone. As time goes by, you can see your progress, and you will get stronger. C． Soccer: A team sport with skills of running, passing the ball, and shooting to score in the sunshine. It’s not only about exciting competitions, but also helps you build deep friendships with your teammates. D．Badminton: You can play this sport indoors or outdoors, and it helps you stay active, because you need to run, jump and shoot. You can have a lot of fun with your family and friends. E. Yoga: Relax your body and mind, increase flexibility, and relieve stress through slow poses (姿势) and breathing. Practicing yoga regularly can also improve your balance and concentration. F. Sailing: Glide (滑) on the water and feel free. It also requires the skill of controlling the boat. It allows you to enjoy beautiful sea views.
五、选词填空（本题共10小题，每小题1.5分，共15分）
阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限 填一词，每词限用一次。
safe rule hurt also and alone we angry wonder when
Dear neighbors,
There are many dogs in our community. In a nice environment, we can feel happy. So, here are some 66 .
First, never leave your dog 67 . You must use a leash (皮带) 68 you walk your dog outside. This can help keep others 69 .
Second, it’s very important to make 70 community clean. So please keep the community clean when you walk your dog. 71 , dogs shouldn’t bark (狗叫) at others at night, it may make others 72 .
Finally, if your dog 73 someone, you should take him or her to the hospital. These rules are important. They can help make our community a safe and 74 place. Everyone should keep them in mind 75 follow them. So, we can live a happy life here.
六、读写综合(本大题分为A、B两部分，共25分)
A. 回答问题 (本题共5小题，每小题2分，共10分)
请阅读下面短文，根据所提供的信息，回答五个问题，并将答案写在横线上。要求所写答案语法正确、信息完整切题。
In 2025, many Chinese schools make their breaks longer. Now students have 15minutes for each break. Breaks were only 10 minutes before. This change encourages students to exercise more and balance study with fun.
At Jingci Primary School (小学) in Anhui, students have two kinds of breaks. In the morning, they run together to music. In the afternoon, younger students jump rope, and older students play basketball or badminton. When it rains, they dance in long hallways.
Mingxi No. 2 Primary School in Fujian, puts a science activity in breaks. Students use bottles and water to make rockets (火箭). They fly the rockets on the playground. They can learn about space (太空) while having fun!
At Xindong Primary School in Xiamen, students also have a science activity— robot dance. The robots can move their arms, jump and turn around. It’s just like a fun show!
In Shandong, a school plays old games like “Eagle Catches Chicken (老鹰捉小鸡)” . Students are very interested in the game because it helps them relax and make friends. They feel very happy when they play the games together.
These break-time activities are not just about sports. Students also learn to think of new ideas and relax. Many students say they are happier and have more energy for class.
76．Where do the students dance on rainy days at Jingci Primary School
_______________________________________________________________________________________
77．What do students use to make rockets at Mingxi No. 2 Primary School
_______________________________________________________________________________________
78．How many schools have science activities at breaks
_______________________________________________________________________________________
79．Do students in Shandong like the game “Eagle Catches Chicken”
_______________________________________________________________________________________
80．Which break-time activity do you like best Why
_______________________________________________________________________________________
B．书面表达(本题15分)
81．通过第一节的阅读材料可知，延长课间时间、开展特色活动已成为许多学校关爱学生身心健康的重要方式。为帮助同学们树立全面健康意识，学校校刊现发起了“Healthy Habits, Happy Life”的主题征文活动，请你就下面所给出的要点并结合你自己的实际情况，写一篇文章介绍一下你的饮食习惯和运动习惯，并呼吁所有学生养成健康的生活习惯。
要求：
1.文中不得出现真实校名、地名和考生的真实姓名；
2.语句连贯，词数80左右，可适当拓展；
3.开头已经给出，不计入总词数。
Healthy Habits, Happy Life
Good habits make our life better.____________________________________________
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
参考答案
1．B
【原文】A: The giraffes are so tall.
B: Yes. They like eating leaves very much.
2．C
【原文】W: Look, dad, don’t drive after drinking.
M: Don’t worry, I won’t.
3．C
【原文】M: Would you like some oranges or apples, Tina
W: No, thanks, Uncle Ben. I’d like a glass of orange juice.
4．A
【原文】Robert is going to play basketball to keep fit.
5．C
【原文】Dave uses the Internet twice a week.
6．C
【原文】M: Can you tell me the rules in your school library
W: Don’t talk loudly. No eating, no drinking. And you mustn’t take out the books without permission.
7．C
【原文】A: What do you like to do after school, Miss Green
B: I like to dance and sing, but my favorite activity is playing tennis.
8．B
【原文】A: I have two footballs. How about you, Mike
B: I don’t have any.
9．A
【原文】W: Do you like exercising, Eric
M: Yes. I exercise for half an hour every day.
10．B
【原文】A: Do you have hamburgers for dinner Lisa
B: No, they’re not healthy. I usually have rice for dinner.
11．B 12．C
【原文】A: Wow, ther’s a sheep in front of your restaurant.
B: Yeah, her name is Sunny. She looks friendly and is good at greeting people.
A: That’s cool. How old is Sunny
B: She’s 8 months old.
13．A 14．B 15．C
【原文】M: Hello, Alice. You look unhappy, why
W: Help, Dr. Know. There are too many rules in my family.
M: Oh, what are they
W: The first rule is that I have to make my bed before breakfast.
M: What else
W: After dinner, I need to practice playing the violin.
M: Are there any other rules
W: Of course. I can’t use my mobile phone on weekdays.
M: That can make you focus on studies.
W: What’s more, I can’t hang out with my friends at night.
M: I know it’s hard to follow these rules, but they can help you to become a better person.
16．A 17．C 18．A 19．C 20．A
【原文】
Hello, boys and girls! Next Sunday, November 17th, is our School Music festival. We will have a school show in the school music hall on that day. If you go there, you will have a great time. But there are also some rules for you to remember. First, please show your ID card before you go in. Second, please don’t bring any food into the hall. If you do, the teachers won’t let you in. Third,please keep quiet during the show, or others will be angry. Last, the most important thing, please don’t take the mobile phone. Welcome to the show and enjoy yourselves. That’s all. Thank you.
21．taste 22．change 23．thirsty 24．dry 25．mutton
【原文】
W: Chinese people care a lot about health. You can easily see this from what we eat in each season. In spring, we eat fresh and light foods like strawberries. They taste really good. Also, they help our bodies get used to the change of weather and get ready for summer. When summer comes, we need to eat cooling foods. Cucumbers are great choices. They have a lot of water in them. Eating them helps us stay away from getting too thirsty. In autumn, there are a lot of sweet potatoes. They can help us stay healthy and not get too dry in autumn. When winter comes, it gets really cold. Eating mutton can make us feel warm. These food choices for different seasons are a special part of Chinese culture. They show how smart we are in keeping healthy.
26．D 27．A 28．C 29．F 30．E
【导语】本文是Anna和Susie围绕午餐、水果、汉堡等展开的对话交流。
26．根据“No. Look! My lunch is in that lunch box and I have fruit after lunch.”可知，Susie介绍自己的午饭有哪些内容，由此可知此处是Anna询问的是午餐是否只吃水果，选项D“你午餐只吃水果吗？”符合语境。故选D。
27．根据“Fruit is rich in vitamins (维生素).”可知，Anna介绍水果的好处，由此可知此处是Anna说吃水果有好处，选项A“那对你有好处。”符合语境。故选A。
28．根据“I have a vegetable salad and a hamburger.”可知，Anna介绍自己的午饭，由此可知此处是Susie询问Anna午餐吃什么，选项C“你午餐吃什么？”符合语境，故选C。
29．根据“Yes, they are. I think a hamburger with bread, vegetables and chicken is delicious.”可知，Anna表示汉堡富含多种食物，觉得美味，由此可知此处是Susie询问汉堡是否是Anna最喜欢的食物，选项F“汉堡是你最喜欢的食物吗？”符合语境，故选F。
30．根据“Five times a week, and sometimes more.” 可知，Anna介绍自己吃汉堡的频率，由此可知此处是Susie询问Anna吃汉堡的频率，选项E“你多久吃一次汉堡？”符合语境，故选E。
31．B 32．D 33．C 34．A 35．D 36．B 37．B 38．A 39．C 40．C
【导语】本文是一篇说明文，围绕健康展开，探讨保持健康的方法，以方先生一家为例，讲述他们从过去依赖汽车、缺乏运动变得肥胖易生病，到后来通过日常锻炼改善健康状况的经历，强调应尽可能常锻炼。
31．句意：我们应该做什么来保持健康？
What we should do陈述句语序的“我们应该做什么”）；What should we do（疑问句语序的“我们应该做什么”）；Why we should do（（语义不完整，“我们为什么应该做（缺宾语）”）；Why should we do（语义不完整，“我们为什么应该做（缺宾语）”）。解析原因：此句是特殊疑问句，需用“疑问词+一般疑问句语序”，问保持健康的做法，用“What should we do”。故选B。
32．句意：一个重要的规则是经常锻炼。
be动词原形；am用于主语I；are用于复数主语；is用于单数主语。主语“One important rule”是单数，be动词用is，故选D。
33．句意：方先生是一名地理老师。
the定冠词，表特指；an不定冠词，用于元音音素开头单词前；a不定冠词，用于辅音音素开头单词前；/零冠词。“geography”是以辅音音素开头的单词，不定冠词用a，故选C。
34．句意：因为他必须在七点前到达工作地点，他不能在早上锻炼。
get动词原形；to get动词不定式；getting动名词/现在分词；gets动词第三人称单数。“must”是情态动词，后接动词原形，故选A。
35．句意：但他每天晚上跑步。
sleep睡觉，动词原形；sleeps睡觉，动词第三人称单数；run跑步，动词原形；runs跑步，动词第三人称单数。主语“he”是第三人称单数，一般现在时中动词用第三人称单数形式，前面说他早上不锻炼，再用but表示转折，也就是说他晚上锻炼，故选D。
36．句意：他每天步行去学校，放学后他和他的朋友或学生做不同的运动。
for为了；with和……一起；on在……上；in在……里。这里说和朋友、学生一起运动，用with，故选B。
37．句意：它是他们的（车）。
they他们，主格；theirs他们的，名词性物主代词；them他们，宾格；their他们的，形容词性物主代词。这里要用名词性物主代词表示“他们的车”，故选B。
38．句意：然后他们变得越来越胖，很容易生病，所以他们想要改变。
easily容易地，副词；easy容易的，形容词；well很好地/健康的；good好的，形容词。这里修饰动词“got sick”要用副词，故选A。
39．句意：我们不必每天锻炼，但我们应该尽最大努力尽可能经常锻炼。
to order订购，动词不定式；order订购，动词原形；to exercise锻炼，动词不定式；exercise锻炼，动词原形。“try one's best to do sth.”是固定用法，意为“尽某人最大努力做某事”，故选C。
40．句意：你想做什么运动，跑步还是散步？
and和，表并列；because因为，表原因；or或者，表选择；but但是，表转折。这里是选择疑问句，用or（或者，还是），故选C。
41．D 42．B 43．A 44．C 45．A 46．B 47．B 48．D 49．A 50．C
【导语】本文是一篇说明文，主要介绍了日常生活中各种标识的作用和意义，包括交通标识、学校标识和公园标识等，强调了遵守规则的重要性。
41．句意：当我们四处旅行时，交通标识让我们安全。
free自由的；afraid害怕的；quiet安静的；safe安全的。根据“traffic signs keep us…”和下文红绿灯、限速标识的作用可知，交通标识保障安全。故选D。
42．句意：绿灯意味着“通行”。
speaks说话；means意味着；talks交谈；believes相信。根据“A red traffic light tells you to ‘stop’”的对应关系可知，绿灯意味着“通行”。故选B。
43．句意：带有数字的圆圈告诉你要“限速”。
in在……里；on在……上；at在；of……的。根据“A circle with a number…it tells you”可知，数字在圆圈内表示限速，介词用in。故选A。
44．句意：“保持安静”标识表示我们不应发出大声的噪音。
smile微笑；promise承诺；noise噪音；thought想法。根据“Be quiet”可知，禁止的是噪音。故选C。
45．句意：“光盘行动”标识告诉我们不要浪费食物。
waste浪费；search搜索；cook烹饪；clean清理。根据“Clear Your Plate Campaign”可知，目的是避免浪费食物。故选A。
46．句意：在公园里，我们看到许多标识。
libraries图书馆；parks公园；museums博物馆；shops商店。根据后文“Do not pick flowers!”和“Keep off the grass!”可知，这些是公园常见标识。故选B。
47．句意：它们写着“不要摘花！”，“远离草地！”和其他一些内容。
so因此；and和；or或者；but但是。“Do not pick flowers!”与“Keep off the grass!”以及“some other things”是并列关系，用and连接。故选B。
48．句意：这些标识让我们保护环境。
break破坏；realize意识到；cause导致；save保护。“Do not pick flowers!”等标识的作用是保护环境。故选D。
49．句意：只有遵守规则，我们才能更好地照顾自己。
of……的；with和；for为了；after在……之后。固定搭配“take care of”表示“照顾”。故选A。
50．句意：慢慢地，我们会成为更好的自己，生活在更美好的世界。
Suddenly突然；Quickly快速地；Slowly逐渐地；Usually通常。根据“live in a better world”的渐进过程可知，用Slowly更贴合语境。故选C。
51．D 52．D 53．C 54．A 55．B
【导语】本文主要介绍了一款锻炼应用。
51．细节理解题。根据“Kinds of exercises”以及通读全文可知，这是一种关于锻炼的应用。故选D。
52．细节理解题。根据“It makes a plan only for you. It wants to know: * How old are you * What’s your weight * Would you like to become thin or strong * How much free time do you have to do sports ”可知，需要年龄、体重、目标、空闲时间。故选D。
53． 细节理解题。根据“It uses pictures to write down the following things about you like”可知，用图片展示进度。故选C。
54．细节理解题。根据“It’s time to do some exercise.”可知，能知道锻炼时间。故选A。
55． 细节理解题。根据“You can also show pictures of you doing sports and your feelings about it on the phone with your friends or other users.”可知，能分享锻炼感受。故选B。
56．B 57．C 58．A 59．B 60．B
【导语】本文是一篇说明文，主要介绍了水对健康的重要性，包括水的作用、每日建议饮水量，以及喝水比喝含糖饮料更健康的原因。
56．细节理解题。根据“Water is essential for our health. It helps us stay hydrated and keeps our skin looking good.”可知，水对健康至关重要是因为它能帮助我们保持水分充足。故选B。
57．细节理解题。根据“We should drink at least eight glasses of water a day.”可知，我们每天应该至少喝八杯水。故选C。
58．细节理解题。根据“Water helps our bodies function properly. It helps us digest food and keeps our joints healthy.”可知，喝水帮助我们消化食物，保持我们的关节健康。故选A。
59．细节理解题。根据“Drinking water is better...Water, on the other hand, has no calories and is free of sugar.”可知，喝水比喝含糖饮料更好是因为水不含卡路里，也不含糖。故选B。
60．主旨大意题。通读全文可知，文章首先介绍了水对健康的重要性，然后重点对比了喝水和喝含糖饮料的区别，强调了喝水比喝含糖饮料更健康。故选B。
61．C 62．A 63．E 64．D 65．B
【导语】本文要求根据五个人的运动爱好，为每个人选择合适的运动。
61．根据“Max, 14 years old, dreams to be an athlete in the future. He loves showing his skills, and really enjoys teamwork and competitions.”可知，此处与团队运动有关，选项C“足球：一项团队运动，具有在阳光下跑步、传球和射门得分的技巧。这不仅是关于激动人心的比赛，还有助于你与队友建立深厚的友谊。”符合语境。故选C。
62．根据“Lily, 12 years old, loves nature and discovering things in the open air. She wants to explore outdoors and feel the wind.”可知，此处与室外运动有关，选项A“徒步旅行：探索自然，享受新鲜空气和美丽景色。你可以一个人去，也可以和朋友一起去。这是一个伟大的方式来发现隐藏的路径和惊人的风景。”符合语境。故选A。
63．根据“Mrs. Brown, 53 years old, looks for peace after work. She thinks slow exercises can relieve stress and make her feel better.”可知，此处与缓慢运动有关，选项E“瑜伽：放松身心，增加灵活性，通过缓慢的姿势和呼吸来缓解压力。经常练习瑜伽也可以提高你的平衡力和注意力。”符合语境。故选E。
64．根据“Ben, 9 years old, is full of energy. He likes sports where he can run, jump, and shoot. However, when the sunshine is too strong, he wants to play the sport indoors.”可知，此处与室内运动有关，选项D“羽毛球：你可以在室内或室外进行这项运动，它有助于你保持活跃，因为你需要跑步、跳跃和射击。你可以和家人和朋友一起玩得很开心。”符合语境。故选D。
65．根据“Ella, 27 years old, goes to the gym often. She likes doing sports by herself so that she can build strength and focus on her own training.”可知，此处与增强力量的运动有关，选项B“举重：通过举重来增强力量。它非常适合单独训练。随着时间的推移，你可以看到你的进步，你会变得更强壮。”符合语境。故选B。
66．rules 67．alone 68．when 69．safe 70．our 71．Also 72．angry 73．hurts 74．wonderful 75．and
【导语】本文是一封写给社区邻居的公开信，主要提出了几条关于养狗的规则和建议，目的是为了维护社区的良好环境和邻里和谐。
66．句意：所以，这里有一些规则。根据“In a nice environment, we can feel happy. So, here are some...”下文列举的内容和备选词可知，这里讲述的是一些规则，rule“规则”，再根据“some”可知，此处应使用复数形式rules。故填rules。
67．句意：首先，不要把你的狗单独留下。根据“never leave your dog...”和备选词可知，此处指不要单独留下狗，alone“独自”，符合语境。故填alone。
68．句意：当你带狗出去散步时，你必须用皮带。根据“You must use a leash... you walk your dog outside”和备选词可知，此处是when引导的时间状语从句，when“当……时”，符合语境。故填when。
69．句意：这有助于保证其他人的安全。根据“This can help keep others...”和备选词可知，keep sb. + 形容词，此处指保证安全，safe“安全的”，符合语境。故填safe。
70．句意：第二，保持我们的社区干净是非常重要的。根据“it’s very important to make... community clean”和备选词可知，此处指“我们的社区”，we的形容词性物主代词our“我们的”，符合语境。故填our。
71．而且，狗晚上不应该对别人吠叫，这可能会让别人生气。根据上文讲保持社区干净，此处讲狗晚上不应该吠叫，是另一条规则，表并列，also“而且”，符合语境，句首首字母大写。故填Also。
72．句意：而且，狗晚上不应该对别人吠叫，这可能会让别人生气。根据“dogs shouldn’t bark at others at night, it may make others...”和备选词可知，狗晚上吠叫会让人生气，angry“生气的”，符合语境。故填angry。
73．句意：最后，如果你的狗伤到了别人，你应该带他或她去医院。根据“if your dog... someone, you should take him or her to the hospital”和备选词可知，狗伤到别人要去医院，hurt“伤害”，主语是your dog，谓语动词用第三人称单数形式hurts。故填hurts。
74．句意：它们可以帮助使我们的社区成为一个安全又美好的地方。根据“They can help make our community a safe and... place”和备选词可知，此处指美好的地方，wonder的形容词形式wonderful“美好的”，符合语境。故填wonderful。
75．句意：每个人都应该记住并遵守它们。根据“Everyone should keep them in mind... follow them”和备选词可知，此处表并列，and“和”，符合语境。故填and。
76．In long hallways. 77．Bottles and water. 78．Two. 79．Yes, they do. 80．I like “Eagle Catches Chicken” best, because it’s very interesting. 81．例文
Healthy Habits, Happy Life Good habits make our life better. I have healthy eating and sports habits.
For breakfast, I have milk and eggs every day, which provide me with enough energy. I also eat lots of fruits and vegetables because they are beneficial to my health. In terms of sports, I love playing basketball best, which makes me feel relaxed. I often play it with my friends after school. Additionally, I run every morning so that I can stay fit.
Let’s develop healthy habits and enjoy a happy life!
【导语】本文是讲述了2025年许多中国学校延长课间休息时间至15分钟，这一改变鼓励学生更多锻炼并平衡学习与娱乐。
76．根据文中“At Jingci Primary School in Anhui... When it rains, they dance in long hallways”可知，在安徽泾祠小学 ，下雨时学生们在长长的走廊里跳舞。故填In long hallways.
77．根据文中“Mingxi No. 2 Primary School in Fujian... Students use bottles and water to make rockets”可知，在福建明溪第二小学 ，学生们用瓶子和水制作火箭。故填Bottles and water.
78．根据文中“Mingxi No. 2 Primary School in Fujian, puts a science activity in breaks.”以及“At Xindong Primary School in Xiamen, students also have a science activity—robot dance.”可知，福建明溪第二小学和厦门新东小学这两所学校在课间有科学活动。故填Two.
79．根据文中“In Shandong, a school plays old games like ‘Eagle Catches Chicken’. Students are very interested in the game”可知，在山东 ，学生们对“老鹰捉小鸡”这个游戏很感兴趣，即喜欢这个游戏。故填Yes, they do.
80．开放性作答，结合实际，言之有理即可。参考答案为：I like “Eagle Catches Chicken” best, because it’s very interesting.
81．[总体分析]
①题材：本题是一篇材料作文；
②时态：本文用一般现在时；
③提示：介绍自己的饮食习惯和运动习惯，并呼吁所有学生养成健康的生活习惯，需要遵照所给要求，信息覆盖全面，适当补充细节。
[写作步骤]
第一步，说明好的习惯让生活更好，指出自己有好的饮食和运动习惯，引出下文；
第二步，介绍自己的饮食和健康习惯，注意细节充分，三观正确；
第三步，呼吁所有学生养成健康的生活习惯，总结全文。
[亮点词汇]
①provide…with… 为……提供……
②be beneficial to 对……有好处
③in terms of… 就……而言
[高分句型]
①I also eat lots of fruits and vegetables because they are beneficial to my health.（原因状语从句）
②In terms of sports, I love playing basketball best, which makes me feel relaxed.（定语从句）

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