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2026人教版七年级英语下学期期中能力提高模拟测试卷
（考试时间：90分钟 试卷满分：120分）
一、听说应用(本大题共30小题，每小题1分，共30分；A、B、C、D部分为听力理解，E部分为情景对话)
A.听句子选图片。（本题共5小题，每小题1分，共5分）
1．What would the girl like for lunch
A． B． C．
2．Where are the girl’s ping-pong bats
A． B． C．
3．Which sign does the girl mention (提及)
A． B． C．
4．Which is Simon’s favourite animal
A． B． C．
5．What time does the girl have to get home
A． B． C．
B.听短对话选答案。（本题共10小题，每小题1分，共10分）
听一段材料，回答下面第6小题。
6．Where can the speakers listen to music at school
A．In the hallways. B．In the classroom. C．In the music room.
听一段材料，回答下面第7小题。
7．What does Millie like doing
A．Swimming. B．Walking. C．Playing football.
听一段材料，回答下面第8小题。
8．How long does Eric exercise every day
A．For 30 minutes. B．For 40 minutes. C．For 50 minutes.
听一段材料，回答下面第9小题。
9．The man needs to pay ________.
A．10 yuan B．12 yuan C．22 yuan
听一段材料，回答下面第10小题。
10．Jim likes ________ a lot.
A．rice B．beef C．tomatoes
听一段材料，回答下面第11-12小题。
11．What size bowl of noodles would the boy’s father like
A．A large one. B．A medium one. C．A small one.
12．What kind of noodles would the boy’s mother like
A．Carrot and beef noodles. B．Cabbage and chicken noodles. C．Mutton and potato noodles.
听一段材料，回答下面第13-15小题。
13．What is Judy’s favourite sport
A．Volleyball. B．Football. C．Baseball.
14．How often does Judy’s team have matches
A．Once a week. B．Twice a month. C．Three times a year.
15．What problem does Nick have
A．A heart problem. B．A tooth problem. C．A weight problem.
C.听短文选答案。（本题共5小题，每小题1分，共5分）
16．What does Kate think of the rules
A．Terrible. B．Strict. C．Important.
17．How long can Kate play computer games on weekends
A．For half an hour. B．For an hour. C．For one and a half hours.
18．How is Kate’s bedroom
A．It’s dirty. B．It’s interesting. C．It’s clean.
19．What time does Kate get to school
A．Before 7:30. B．At 7:40. C．At 7:50.
20．Where can’t they run after class
A．In the classroom. B．In the hallways. C．In the dining hall.
D.听力填空（本题共5小题，每小题1分，共5分）
你将听到一篇短文，请根据短文内容，将所缺信息填入答题卡对应的横线上，每空一词。短文读三遍。
Who What Why
Tony’s mother She often 21 every day. It helps her keep healthy.
Tony’s father He plays badminton 22 a week. It is good for his 23 .
Tony and his 24 They like skateboarding and practice at a special park three times a week. They encourage one another to do difficult tricks. Once they 25 , they feel great.
E.情景对话（本题共5小题，每小题1分，共5分）
阅读下面材料，从方框中所给的A-F六个选项中选出正确选项 (其中一项是多余项)。
A: Hello! This is Yingbin Restaurant. 26
B: Yes, please. 27
A: 28
B: Beef and carrot dumplings, please.
A: OK. Anything else
B: No, that’s all. 29
A: 48 yuan. Well, may I have your address
B: Yes, of course. 30
A: OK. It will arrive on time.
B: Thank you.
A．Can I help you
B．How much is it
C．How much are they
D．My home is at 12 Xinhua Street.
E．What kind of food would you like
F．I want to order some takeaway food (外卖) for dinner.
二、语法选择（本题共10小题，每小题1分，共10分）
Breakfast is the first meal of the day and it is very important. Some people eat breakfast well 31 some people don’t have breakfast at all. They want 32 in the morning. Also, some of 33 are very busy and don’t have much time for it. When there 34 little time, they don’t eat breakfast. Some people have much work to do, so they 35 enjoy their breakfast well and still do their work during breakfast time. Others (其他人) may eat breakfast, but they eat 36 and finish it in a short time. We can also 37 people eating breakfast when they walk in the street. All these are not good 38 people’s health. If you want to keep 39 , be sure to get up early in the morning. After 40 , sit down at the table and eat some delicious food.
31．A．so B．and C．because D．but
32．A．sleep B．sleeps C．to sleep D．sleeping
33．A．they B．them C．their D．theirs
34．A．is B．are C．has D．have
35．A．isn’t B．aren’t C．doesn’t D．don’t
36．A．quick B．quickly C．slow D．slowly
37．A．seeing B．saw C．see D．sees
38．A．at B．for C．to D．with
39．A．health B．healthy C．healthily D．unhealthy
40．A．wash B．to wash C．washing D．washes
三、完形填空（本题共10小题，每小题1分，共10分）
Dear George,
Happy birthday, dear! You must be happy to have a mobile phone. But Father and I have to 41 some rules for you.
42 answer the phone call if the screen shows “Mom” or “Dad”.
Give the phone to 43 or Dad before 8:00 pm on school nights. You can 44 it to 9:30 pm on weekends.
You can 45 it to the art center every Saturday. You can also take it when going on a trip or visiting friends, 46 you can’t take it on school days.
If your phone doesn’t 47 , you have to make money to repair (修理) it—you can help do the dishes, walk the dog and so on.
I hope you will always 48 and follow these rules. They are very 49 . If you think these rules are too strict, have a 50 with me or Dad. We can make better ones for you.
Love you,
Mum
41．A．post B．make C．save D．grow
42．A．Sometimes B．Hardly ever C．Never D．Always
43．A．me B．you C．her D．him
44．A．mark B．tell C．keep D．sell
45．A．leave B．bring C．climb D．paint
46．A．so B．or C．and D．but
47．A．work B．send C．play D．sing
48．A．discover B．remember C．surprise D．celebrate
49．A．different B．special C．important D．amazing
50．A．talk B．walk C．duty D．seat
四、阅读理解（本题共15小题，每小题2分，共30分）
A
Run to Find a Healthier Self ★ Running is a kind of exercise friendly to everybody You don’t need to spend much money on the sport. All you need are comfortable clothes and a pair of sports shoes. ★ The day to inspire (激励) people to run and keep healthy Global Running Day is on the first Wednesday of June every year. The first Global Running Day was on 1st June, 2016. People from 177 countries celebrated it. ★ Running is the most popular sport in China ★ How to run in the right way Firstly, if you are a beginner, you should start from walking or jogging. Secondly, if you are an old-hand, you can run three or four times each week. Finally, remember to warm up to keep from cramp (痉挛) before running. Click HERE for more information.
51．Global Running Day is on ________ this year.
A．1st June B．3rd June C．10th June D．24th June
52．How many people run to keep healthy according to the chart (图表), if there are 20,000 people
A．About 60. B．About 6,000. C．About 10,000. D．About 12,000.
53．What can we learn from the chart
A．Most Chinese people like football.
B．Less than 50% of Chinese enjoy hiking.
C．Badminton is China’s second most popular sport.
D．Chinese people like basketball better than table tennis.
54．How many pieces of advice are there about how to run in a right way
A．2. B．3. C．4. D．5.
55．Where can the students see the passage
A．A website. B．A guidebook.
C．A school newspaper. D．A population (人口) report.
B
Many people love doing sports to keep healthy. Some like running, some like swimming, but walking is getting more popular around the world. It is a great form of exercise for almost everyone.
Walking is much easier than other sports. You do not need to buy any expensive tools. You can do it at any time and any place—in the street, in the park or on the way to school. All you need is a pair of comfortable shoes.
Walking is good for both body and mind. It helps make hearts and legs strong. It also helps people relax and feel less worried after a long day of work or study. Studies show that walking for 30 minutes a day, five days a week, can help people stay away from many illnesses.
However, there are also some useful suggestions for you. First, you should start with a slow speed if you are new. Do not walk too fast at once. Second, remember to warm up before you start. It can protect you from getting hurt. Third, walk in safe and clean places. It is not safe to walk on busy streets late at night.
All in all, walking is an easy, safe and helpful sport. If you want to keep fit and have a healthier life, just put on your shoes and start walking now.
56．According to the passage, what sport is getting more popular around the world
A．Running. B．Dancing. C．Swimming. D．Walking.
57．What item do you need if you want to walk for exercise
A． B．
C． D．
58．How long and how often should people walk to stay away from many illnesses
A．50 minutes a day, two days a week.
B．40 minutes a day, four days a week.
C．30 minutes a day, five days a week.
D．20 minutes a day, three days a week.
59．Which of the following is a useful suggestion for walking
A．Start with a fast speed. B．Take a long slow walk.
C．Warm up before walking. D．Choose busy streets at night.
60．Walking is good for people because ________.
A．it can make them work slowly
B．it helps them relax and worry less
C．it only helps make their legs strong
D．it is easy though it needs expensive tools
C
请根据左栏五个人的需求，从右栏七个选项中选出合适的广告。
61 An Chen is a very fat boy so he doesn’t eat food to lose weight. But he finds it's hard for him. 62 Sun Wen likes singing and dancing. She can sing many songs and she dances well. 63 Zhou Hai likes action movies a lot. He won’t miss any chance to see an action movie. 64 Chen Lin often helps her mother do housework. There are not any vegetables or fruit in her home today, so she’d like to buy some. 65 Zhang Bin loves animals very much. He often watches programs about animals on TV. A．Young Band is a happy team. Many students join it. They can play the guitar, sing, dance and so on. Now the team needs new members. B．The Secret World of Arrietty is a 95 minute Japanese cartoon movie. It’s a moving story about a little girl and a boy. If you are interested in it, come to the school library at 7:00 p.m. on Friday. C． The vegetables and fruit in Dongsheng Shop are nice. Many people buy things here every day. D．Animal World is an interesting TV program. People like it because they can see and learn about many animals from it. E. Want to lose weight Can’t stop enjoying food Welcome to Sunshine Running Team. Let’s keep running slowly for an hour every morning. Let’s keep healthy and thin. F. There will be a kung fu movie on CCTV 6 at 8:00 p.m. this Saturday. If you love action movies, don’t miss it. G. Come to Dumpling Restaurant! You can eat delicious dumplings at any time. If you are too busy to come, you can call us for them.
五、选词填空（本题共10小题，每小题1.5分，共15分）
用方框中所给单词的适当形式填空， 使短文完整正确。(每个单词限用一次， 每空限填一个单词。)
feel　heart　drink　habit　healthy　have　tomato　pear　weigh　we
In our life, it’s important to be healthy. We should develop good eating 66 . Stay healthy and happy!
In the morning, we can eat mantou or baozi. We can also eat an egg. Then we can 67 a glass of milk. It isn’t good for us to go to school without 68 breakfast.
We must 69 very hungry at lunchtime. So we have something good for lunch. We can have some pork or chicken. Vegetables, such as carrots and 70 , are also very important. This meal gives us energy for the whole afternoon.
In the evening, we must be tired. We can eat some fruit like apples and 71 , but don’t eat too much, or it could affect (影响) our 72 . Before bed, drink milk. It helps 73 sleep.
At last, don’t eat too much sugar. Stay away from 74 foods like hamburgers. They can be bad for our 75 .
六、读写综合(本大题分为A、B两部分，共25分)
A. 回答问题 (本题共5小题，每小题2分，共10分)
请阅读下面短文，根据所提供的信息，回答五个问题，并将答案写在横线上。要求所写答案语法正确、信息完整切题。
Doing exercise every day is good for our bodies. Different people have their own ways to keep fit. Jake loves playing football best. He plays it with his classmates every day. He also likes swimming and swims a lot in summer. But he doesn’t swim in winter because it is too cold.
Cathy often goes fishing with her dad. Sometimes they can catch big fish, but sometimes they get nothing. They often go to Scotland (苏格兰) and go fishing there.
Paul thinks basketball is great. It’s an exciting and interesting sport. He makes a lot of friends by playing basketball. His brother is on the school basketball team and he often helps Paul to play it better. He doesn’t like ping-pong because it is difficult.
Judy likes jogging (慢跑) best. But she can only go jogging with her parents on weekends because she has to go to school on weekdays. She feels great when she can enjoy the fresh air. It’s fun to work out with family. They can talk a lot on the way.
Health is wealth. Try to make exercise a part of your life.
76．Which is Jake’s favorite sport
__________________________________________________________
77．Where does Cathy often go fishing with her dad
__________________________________________________________
78．How does Paul make a lot of good friends
_________________________________________________________
79．Who helps Paul play basketball better
_________________________________________________________
80．Does Judy go jogging on weekends or on weekdays
_________________________________________________________
B．书面表达(本题15分)
81．体育运动在中学生全面发展的过程中必不可少。某英语杂志想通过征文的方式了解中学生的运动情况。假如你叫李华，你想参加此次征文行动。请你根据以下思维导图的提示，用英文写一篇短文。
注意：
(1)可在思维导图内容提示的基础上适当拓展信息；
(2)不能照抄原文，不得在作文中出现真实的校名、地名和人名；
(3)语句连贯，词数80左右。作文的开头已经给出，不计入总词数。
An Important Sport for Me
Doing sports is important to our lives. I want to talk about an important sport for me._________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
参考答案
1．B
【原文】W: It’s time for lunch. What would you like for lunch
M: Beef noodles. What about you
W: I’d like a hamburger.
Q: What would the girl like for lunch
2．C
【原文】M: Lucy, are the two ping-pong bats yours
W: Yes, I lost them. Where are they
M: They are in the classroom.
3．C
【原文】A: Look, the bear is sleeping.
B: Wake up, Mister bear. I have some cheese and butter for you.
A: Jack, stop. You can’t feed a bear. Look at the sign.
B: Sorry about that.
Question: Which sign does the girl mention
4．B
【原文】A: Which animal do you like best, Simon
B: Lions are my favorite.
5．C
【原文】W: Dad, Jenny has a birthday party this evening. Can I go there
M: OK, but you have to get home at 9 p.m.
6．C
【原文】A: Can we listen to music at school
B: Yes, we can listen to music in the music room, but we can’t do that in the classroom or hallways.
7．A
【原文】A: I like playing football. What about you, Millie
B: I like swimming.
8．A
【原文】W: Do you like exercising, Eric
M: Yes. I exercise for half an hour every day.
9．C
【原文】A: Excuse me. How much do I need to pay
B: A bowl of beef noodles is twelve yuan. And a bowl of beef rice is ten yuan. You need to pay twenty-two yuan.
10．B
【原文】A: I’d like some rice and tomatoes. What about you, Jim
B: I don’t like any rice or tomatoes. I like beef a lot.
11．A 12．B
【原文】W: Good afternoon. What can I do for you
M: We’d like two bowls of noodles.
W: What kind of noodles would you like
M: My father wants a large bowl of carrot and beef noodles. My mother would like a medium one.
W: What would she like in it
M: She’d like some cabbage and chicken in it.
W: OK. What about you
M: I’d like a small bowl of rice and some fish. Thank you.
W: OK!
13．A 14．B 15．C
【原文】A: Do you play any sport, Judy
B: Yes. I love playing sport. My favorite sport is volleyball.
A: That’s great. Are you on a volleyball team
B: Yeah, I am. My team has a cool name “the eagles”.
A: How often do you have matches
B: Oh, we practice quite often, but we have matches twice a month. How about you, Nick Do you get much exercise
A: Yes, I do. I walk a lot.
B: Where do you walk to
A: To a fast food restaurant near my house. Yeah, I walk there four times a week to get a hamburger and chips.
B: Well, now I see why you have a weight problem.
16．C 17．A 18．C 19．A 20．B
【原文】
My name is Kate. There are many rules in my life. I think these rules are important for me. At home, I can play computer games for half an hour on weekends. I think it is good for my study. I must make the bed and clean my room every day. So my bedroom is always clean. At our school, we also have some rules. We can’t be late for school. We must get to school before seven thirty in the morning. We need to wear the school uniform every day. We can’t listen to music in class. After class, we can’t run in the hallways. Do you have rules in your life Tell me about them.
21．walks 22．twice 23．heart 24．sister 25．succeed
【原文】
Hello, my name is Tony. My family really loves sports and we know they are good for our health. My mother often walks every day. She says it helps her keep healthy. My father plays badminton twice a week. He says it is good for his heart. My sister and I like skateboarding. We practice at a special park three times a week. We encourage one another to do difficult tricks. Once we succeed, we feel great. We all understand that doing sports is the key to a healthy and happy family life.
26．A 27．F 28．E 29．C 30．D
【导语】本文是一段关于订外卖的对话。
26．根据“Yes, please”可知此处是服务员询问是否需要帮助，选项A“我能帮你吗”符合语境。故选A。
27．根据“Yes, please”可知此处回答自己想要什么，选项F“我想订些外卖当晚餐”符合语境。故选F。
28．根据“Beef and carrot dumplings, please.”可知，此处是服务员询问想要吃哪种食物，选项E“你想吃哪种食物”符合语境。故选E。
29．根据“48 yuan”可知此处询问价格，且主语是复数，选项C“它们多少钱”符合语境。故选C。
30．根据“may I have your address ”可知此处介绍自己的地址，选项D“我家在新华街12号”符合语境。故选D。
31．D 32．C 33．B 34．A 35．D 36．B 37．C 38．B 39．B 40．C
【导语】本文主要介绍了早餐的重要性，列举了人们不吃早餐、匆忙吃早餐的几种常见原因，指出这些不良习惯不利于身体健康，并建议人们早起、好好享用早餐。
31．句意：有些人早餐吃得很好，但有些人根本不吃早餐。
so所以；and并且；because因为；but但是。根据“Some people eat breakfast well...some people don’t have breakfast at all.”可知，前半句“有些人早餐吃得很好”和后半句“有些人根本不吃早餐”是转折关系。故选D。
32．句意：他们早上想要多睡会儿。
sleep睡觉，动词原形；sleeps睡觉，第三人称单数形式；to sleep睡觉，动词不定式；sleeping睡觉，动名词/现在分词。根据“They want...in the morning.”可知，want to do sth.“想要做某事”，因此用动词不定式to sleep。故选C。
33．句意：而且，他们中的一些人非常忙碌，没有太多时间吃早餐。
they他们，主格；them他们，宾格；their他们的，形容词性物主代词；theirs他们的，名词性物主代词。根据“Also, some of...are very busy and don’t have much time for it.”可知，介词of后面需要接人称代词的宾格形式，they的宾格为them，指代前文的some people。故选B。
34．句意：当时间很少的时候，他们就不吃早餐。
is是，单数；are是，复数；has有，第三人称单数形式；have有，动词原形。根据“When there...little time”可知，这是there be句型，遵循“就近原则”，后面的名词little time是不可数名词，因此用is。故选A。
35．句意：有些人有很多工作要做，所以他们不能好好享用早餐，甚至在吃早餐的时候还在工作。
isn’t不是；aren’t不是；doesn’t不，助动词，第三人称单数形式；don’t助动词，原形。根据“so they...enjoy their breakfast well and still do their work during breakfast time.”可知，句子主语是they，谓语动词enjoy是实义动词，否定形式需要用助动词don’t。故选D。
36．句意：另一些人可能会吃早餐，但他们吃得很快，短时间内就吃完了。
quick快的，形容词；quickly快地，副词；slow慢的，形容词；slowly慢地，副词。根据“but they eat...and finish it in a short time.”可知，副词修饰动词，此处指吃得很快。故选B。
37．句意：我们还能看到有些人在街上走路的时候吃早餐。
seeing看见，动名词/现在分词；saw看见，动词过去式；see看见，动词原形；sees看见，第三人称单数形式。根据“We can also...people eating breakfast when they walk in the street.”可知，情态动词can后面接动词原形。故选C。
38．句意：所有这些习惯都对人们的健康没有好处。
at在；for为了；to朝向；with和。根据“All these are not good...people’s health.”可知，be good for“对……有好处”。故选B。
39．句意：如果你想保持健康，早上一定要早起。
health健康，名词；healthy健康的，形容词；healthily健康地，副词；unhealthy不健康的，形容词。根据“If you want to keep...”可知，keep healthy“保持健康”，keep后面接形容词作表语。故选B。
40．句意：洗漱之后，坐在餐桌旁吃一些美味的食物。
wash洗，动词原形；to wash洗，动词不定式；washing洗，现在分词/动名词；washes洗，动词第三人称单数形式。根据“After...”可知，介词after后面接动名词，wash的动名词形式是washing。故选C。
41．B 42．D 43．A 44．C 45．B 46．D 47．A 48．B 49．C 50．A
【导语】本文主要介绍了妈妈给孩子制定的手机使用规则。
41．句意：但爸爸和我得给你制定一些规矩。
post邮寄；make制造；save救助；grow长大。根据“some rules”可知，此处指制定规则。故选B。
42．句意：如果屏幕上显示的是“妈妈”或“爸爸”，就一定要接听电话。
Sometimes有时；Hardly ever几乎不；Never从不；Always总是。根据“...answer the phone call if the screen shows ‘Mom’ or ‘Dad’.”可知，爸爸妈妈打电话，应“总是接听”。故选D。
43．句意：在上学日的晚上8点之前，请把手机交给我或者爸爸。
me我；you你；her她；him他。根据“Give the phone to...”可知，本文是妈妈以第一人称给孩子写的一封信，所以是让孩子把手机给“我”。故选A。
44．句意：而在周末，你可以保留到晚上9点30分。
mark做标记；tell告诉；keep保留；sell卖。根据“You can...it to 9:30 pm on weekends.”可知，此处指将手机留在身边。故选C。
45．句意：你可以每周六把它带到艺术中心去。
leave离开；bring带……到某处；climb攀爬；paint在……上刷油漆。根据“You can...it to the art center every Saturday.”可知，此处是bring sth. to sp.“将某物带去某地”。故选B。
46．句意：你也可以在旅行或拜访朋友时带上它，但上学日是不能携带它的。
so因此；or或者；and并且；but但是。根据“You can also take it when going on a trip or visiting friends, ...you can’t take it on school days.”可知，空格前后为转折关系，用but连接。故选D。
47．句意：如果你的手机坏了，你就得自己想办法赚钱去修好它——你可以帮忙洗碗、遛狗之类的。
work工作，运行；send发送；play玩；sing唱。根据“repair (修理) it”可知，此处指手机不能正常运行。故选A。
48．句意：我希望你能永远牢记并遵守这些规则。
discover发现；remember记得；surprise使惊奇；celebrate庆祝。根据“I hope you will always...and follow these rules.”可知，此处指希望孩子记住这些规则。故选B。
49．句意：它们非常重要。
different不同的；special特别的；important重要的；amazing令人惊奇的。根据“I hope you will always remember and follow these rules.”可知，记住并遵守这些规则很重要。故选C。
50．句意：如果你觉得这些规则太过严格，可以和我或者爸爸谈谈。
talk交谈；walk步行；duty责任；seat座位。根据“If you think these rules are too strict, have a...with me or Dad.”可知，此处是have a talk with sb.“与某人交谈”，指与父母谈论与规则有关的内容。故选A。
51．B 52．D 53．B 54．B 55．A
【导语】本文是一篇说明文，主要介绍了跑步这项运动，包括它对每个人都很友好、所需装备，全球跑步日的时间，跑步在中国很受欢迎，还说明了如何正确跑步，最后提到点击此处获取更多信息。
51．第二段指出“Global Running Day is on the first Wednesday of June every year.”，今年6月的第一个星期三是3号，所以全球跑步日在今年6月3号。
52．“★Running is the most popular sport in China”所附图表显示，跑步在中国受欢迎的比例约为60%。若总人数为20,000，则选择跑步的人数约为20,000×60% = 12,000人。
53．“★Running is the most popular sport in China”所附图表显示，徒步的比例约为43%，即少于50%的人喜欢徒步。
54．第四段提到“Firstly, if you are a beginner, you should start from walking or jogging. Secondly, if you are an old hand, you can run three or four times each week. Finally, remember to warm up to keep from cramp (痉挛) before running.”，这里有关于如何正确跑步的三条建议。
55．最后一段提到“Click HERE for more information.”，点击这里获取更多信息，说明学生可以在网站上看到这篇文章。
56．D 57．A 58．C 59．C 60．B
【导语】本文是一篇说明文，主要讲述了步行这项运动在全球越来越受欢迎的原因、益处以及一些有用的步行建议。
56．第一段提到“but walking is getting more popular around the world”，这直接说明步行在全球越来越受欢迎。
57．第二段提到“All you need is a pair of comfortable shoes.”，说明如果想通过步行锻炼，只需要一双舒适的鞋子。
58．第三段提到“Studies show that walking for 30 minutes a day, five days a week, can help people stay away from many illnesses.”，说明人们每周五天，每天步行30分钟可以远离许多疾病。
59．第四段提到“Second, remember to warm up before you start. It can protect you from getting hurt.”，说明步行前热身是一个有用的建议。
60．第三段提到“It also helps people relax and feel less worried after a long day of work or study.”，说明步行对人们有益是因为它能帮助人们放松，减少担忧。
61．E 62．A 63．F 64．C 65．D
【导语】本文是根据五个人的不同需求和兴趣，从七个选项中为他们匹配合适的广告信息。
61．根据“An Chen is a very fat boy so he doesn’t eat food to lose weight. But he finds it's hard for him.”可知，安晨是个很胖的男孩，所以他不吃东西来减肥，但他发现这对他来说很难。选项E“想减肥吗？无法停止享受食物？欢迎加入阳光跑步队。让我们每天早上慢跑一个小时。让我们保持健康和苗条。”与之匹配，因为加入阳光跑步队可以帮助安晨通过运动减肥，而不是单纯依靠节食。故选E。
62．根据“Sun Wen likes singing and dancing. She can sing many songs and she dances well.”可知，孙文喜欢唱歌和跳舞，她会唱很多歌，而且跳得很好。选项A“Young Band是一个快乐的团队。许多学生加入其中。他们会弹吉他、唱歌、跳舞等等。现在这个团队需要新成员。”与之匹配，因为孙文可以加入Young Band，发挥她唱歌和跳舞的特长。故选A。
63．根据“Zhou Hai likes action movies a lot. He won’t miss any chance to see an action movie.”可知，周海非常喜欢动作片，他不会错过任何看动作片的机会。选项F“本周六晚上8点，CCTV-6将播放一部功夫电影。如果你喜欢动作片，不要错过。”与之匹配，因为周海可以观看CCTV-6播放的功夫电影，满足他对动作片的喜好。故选F。
64．根据“Chen Lin often helps her mother do housework. There are not any vegetables or fruit in her home today, so she’d like to buy some.”可知，陈琳经常帮妈妈做家务，今天她家里没有蔬菜和水果了，所以她想买一些。选项C“东升商店的蔬菜和水果很好。每天都有很多人在这里买东西。”与之匹配，因为陈琳可以在东升商店购买到她需要的蔬菜和水果。故选C。
65．根据“Zhang Bin loves animals very much. He often watches programs about animals on TV.”可知，张斌非常喜欢动物，他经常在电视上看关于动物的节目。选项D“《动物世界》是一个有趣的电视节目。人们喜欢它，因为他们可以从中学到很多关于动物的知识。”与之匹配，因为张斌可以通过观看《动物世界》这个电视节目，满足他对动物的喜爱和了解动物知识的需求。故选D。
66．habits 67．drink 68．having 69．feel 70．tomatoes 71．pears 72．weight 73．us 74．unhealthy 75．hearts
【导语】本文主要围绕“健康饮食”这一核心话题，分早、中、晚三个时间段介绍了科学的饮食选择和习惯，同时提醒人们远离不健康食物，保持身体健康。
66．句意：我们应该养成良好的饮食习惯。根据“eating”及语境可知，此处表示“饮食习惯”，“habit”为可数名词，“good”前无不定冠词，结合生活常识，饮食习惯不止一种，因此用复数形式“habits”。故填habits。
67．句意：然后我们可以喝一杯牛奶。根据“a glass of milk”可知，此处表示“喝牛奶”，“drink”意为“喝”，情态动词“can”后接动词原形。故填drink。
68．句意：不吃早饭去上学对我们不好。根据“without”及“breakfast”可知，此处表示“吃早饭”，“have breakfast”为固定搭配，介词“without”后接动名词形式。故填having。
69．句意：我们在午饭时间肯定会觉得很饿。根据“very hungry”可知，此处需要系动词或感官动词，“feel”意为“感觉”，情态动词“must”后接动词原形。故填feel。
70．句意：蔬菜，比如胡萝卜和西红柿，也非常重要。根据“Vegetables”及“carrots”可知，此处需填蔬菜类名词，“tomato”为可数名词，结合语境应用复数形式表泛指。故填tomatoes。
71．句意：晚上，我们可以吃一些水果，比如苹果和梨。根据“some fruit like apples and”可知，此处需填水果类名词，“pear”为可数名词，结合语境应用复数形式表泛指。故填pears。
72．句意：但是不要吃太多，否则会影响我们的体重。根据“don’t eat too much”及语境可知，吃太多会影响体重，“weigh”为动词，此处需填名词“weight”（体重），为不可数名词。故填weight。
73．句意：它有助于我们入睡。根据“It helps…sleep.”及所给词“we”可知，需用动词help的固定结构“help + 宾格代词 + 动词原形”，应填“us”。故填us。
74．句意：远离像汉堡包这样的不健康食物。根据“like hamburgers”及常识可知，汉堡包是不健康的食物，“healthy”为形容词，此处应用其反义词“unhealthy”（不健康的）修饰名词“foods”。故填unhealthy。
75．句意：它们可能对我们的心脏有害。根据语境及所给词“heart”可知，此处表示“对心脏有害”，“heart”为可数名词，结合“our”可知，应用复数形式表泛指。故填hearts。
76．Playing football./Jake’s favorite sport is playing football./Football. 77．They often go to Scotland./Scotland. 78．By playing basketball./He makes a lot of friends by playing basketball. 79．His brother. 80．On weekends./Judy goes jogging on weekends. 81．例文：
An Important Sport for Me
Doing sports is important to our lives. I want to talk about an important sport for me. It is basketball.
I play basketball three times a week after school. It makes me feel energetic and happy. Basketball has many advantages. First, it keeps me healthy and strong. Second, I’ve made many friends through playing basketball. We encourage each other and have great fun together. Third, it teaches me teamwork and perseverance.
In the future, I plan to practice more to improve my skills. I also hope to join a basketball club and compete in more games.
【导语】本文主要讲述了不同的人有不同的保持健康的方式，介绍了Jake、Cathy、Paul和Judy各自喜欢的运动以及相关情况，并倡导大家让运动成为生活的一部分。
76．根据“Jake loves playing football best.”可知，Jake最喜欢的运动是踢足球。故填Playing football./Jake’s favorite sport is playing football./Football.
77．根据“They often go to Scotland (苏格兰) and go fishing there.”可知，Cathy经常和她爸爸去苏格兰钓鱼。故填They often go to Scotland./Scotland.
78．根据“He makes a lot of friends by playing basketball.”可知，Paul通过打篮球交到了很多好朋友。故填By playing basketball./He makes a lot of friends by playing basketball.
79．根据“His brother is on the school basketball team and he often helps Paul to play it better.”可知，Paul的哥哥经常帮助他更好地打篮球。故填His brother.
80．根据“But she can only go jogging with her parents on weekends because she has to go to school on weekdays.”可知，Judy周末去慢跑。故填On weekends./Judy goes jogging on weekends.
81．[总体分析]
①题材：本文是一篇材料作文；
②时态：时态主要为“一般现在时”；
③提示：写作要点已通过思维导图形式给出，包括运动项目、练习频率、感受心情、优点以及未来计划。考生应注意不要遗漏思维导图中的要点，并适当拓展信息，突出写作重点。
[写作步骤]
第一步，表明写作意图。借用“体育运动对生活很重要，我想谈论一项对我来说重要的运动”来引出重点介绍的内容；
第二步，具体阐述写作内容。从“运动项目、练习频率、感受心情”开始，接着列举运动的三个优点，最后介绍未来的计划；
第三步，书写结语。此题干未明确规定书写结语，但考生可自行总结，如强调运动的重要性或表达对未来运动的期待等，使文章结构更完整。
[亮点词汇]
①three times a week 一周三次
②have many advantages 有许多优点
③encourage each other 互相鼓励
④have great fun 玩得很开心
[高分句型]
①Doing sports is important to our lives.（动名词短语作主语）

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