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2025-2026学年云南省砚山县第一中学春季学期高一3月综合训练英语试卷
注意事项：
1．本试卷分四部分。满分150分，考试时间120分钟。
2．考生作答时，请将答案答在答题卡上。选择题每小题选出答案后，用2B铅笔把答题卡上对应题目的答案标号涂黑;主观题请用直径0.5毫米黑色墨水签字笔在答题卡上各题的答题区域内作答，超出答题区域书写的答案无效，在试题卷、草稿纸上作答无效。
3．本试卷命题范围：必修第一册至必修第二册。
第一部分 听力(共两节，满分30分)
做题时，先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上。
第一节(共5小题;每小题1.5分，满分7.5分)
听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。
1. What are the speakers probably doing
A. Ordering a meal.
B. Planning their meals.
C. Cooking a meal together.
2. What is the man reading about
A. Space exploration. B. Scientific methods. C. Determination training.
3. When will the woman go to watch the art show
A. Next Sunday. B. Next Friday. C. This Saturday.
4. What are the speakers mainly talking about
A. A wedding. B. A story. C. A photographer.
5. What does the man think of the new school food
A. It’s expensive. B. It’s boring. C. It’s awful.
第二节(共15小题;每小题1.5分，满分22.5分)
听下面5段对话或独白，每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟;听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。
听第6段材料，回答第6、7题。
6. What is the man’s concern about the apartment
A. It is too small.
B. It doesn’t accept pets.
C. It isn’t in a good location.
7. What does the woman suggest doing next
A. Putting in an offer right away.
B. Looking for somewhere better.
C. Making a call for more information.
听第7段材料，回答第8、9题。
8. What is the woman doing
A. Cooking dinner. B. Making an art project. C. Shopping for groceries.
9. How can Oscar be described
A. Helpful. B. Irresponsible. C. Well-organized.
听第8段材料，回答第10至12题。
10. How is the woman related to the man
A. A stranger. B. His classmate. C. His sister.
11. What are the speakers trying out for
A. A movie. B. A theater show. C. A singing group.
12. What does the man find challenging
A. Dancing. B. Singing. C. Storytelling.
听第9段材料，回答第13至16题。
13. Where does the conversation take place
A. At an office. B. At a job center. C. At a hairdresser’s.
14. What was the woman’s previous job
A. A career advisor. B. A fitness coach. C. A salesperson.
15. How was the woman described as a child
A. Smart. B. Talkative. C. Ambitious.
16. Why does the woman prefer her new career to her previous one
A. It allows her to be creative.
B. It doesn’t need people skills.
C. It’s a less competitive field.
听第10段材料，回答第17至20题。
17. Which type of exchange program will the speaker start
A. A music exchange program.
B. A sports exchange program.
C. A language exchange program.
18. What is the nationality of the speaker’s mother
A. Spanish. B. American. C. Venezuelan.
19. What does the speaker say about his international school experience
A. It helped him make many friends.
B It brought more opportunities for him.
C. It improved his playing skills.
20. What does the speaker mainly hope students will gain
A. New friendships.
B. Improved language skills.
C. A deeper understanding of other cultures.
第二部分 阅读(共两节，满分50分)
第一节(共15小题;每小题2.5分，满分37.5分)
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
A
Chris Stapleton’s All-American Road Show
Home/Concert Tickets/Country/Chris Stapleton
Sat·Jul 27·4:30PM
T-Mobile Park, Seattle, WA
Service Hours:
BOX OFFICE HOURS
* *Concert tickets are only available at the T-Mobile Park Box Office on Day of Show* *
Located on Edgar Martinez Drive S. and First Avenue S. the T-Mobile Park Box office is only open on performance days. 12 pm for performances that start after 5 pm, 10 am for performances that start earlier than 5 pm.
The Left Field Box Office opens 2.5 hours prior to home performances and can help you with Ticket Purchases or Ticketmaster orders and closes at the end of the 4th inning (回合).
Gate Times
Gates to the T-Mobile Pen open 2 hours prior to performance time. All other gates open 90 minutes prior to first place. Gate times may vary for special events such as Opening Day, special promotions, and the Postseason.
Ticket Limits
There is a 6-ticket limit on the event.
Door Time
4:30 pm
Accessible Tickets
Accessible seating is located throughout the ballpark and is identified within a section with the universal ADA symbol next to seating box. All seats are FULL FLEX, designed to allow for a wheelchair OR companion seating.
Click on any section to see available seats, or choose ADA from the Section Drop Down Menu.
Telephone Number(s):
1-800-877-7575
1. When can the ticket for games starting earlier than 5 pm be bought
A. At 12 pm. B. At 10 am.
C. 20 hours before the games. D. 25 hours before the games.
2. Why is FULL FLEX designed
A. To hold more people in the hall.
B. To attract teenagers with bikes.
C To make more room for audiences.
D. To seat the disabled and their fellows.
3. Where most probably is the text found
A. On the Internet. B. In a book.
C. On the newspaper. D. In a magazine.
B
For many, especially teenage girls, change can be terrifying. It often takes weeks, months, or even longer to adjust to new experiences. This is true for a significant milestone that so many students fear: the beginning of high school.
When I started high school, it felt like my entire world had turned upside down. Since I came from a small middle school, the leap to a larger all-girls school was stressful. I worried about fitting in this new environment. To make matters even more daunting, my best friend chose a different school, leaving me to brave this new chapter (篇章) on my own.
Luckily, our school worked hard to ensure freshmen felt comfortable during their first year of high school. On the very first day, we took part in Tiger Camp, a camp designed to ease us into high school life. We played team-building games, met our small group leaders, and got to know our classmates better. By the end of the camp, I already felt a sense of belonging.
Once the school year started, one of the first major events I attended was the Club Carnival, which introduced us high school freshmen to a wide variety of extracurricular activities here. I joined the Friendly Fashion Club and a book club, both of which gave me a chance to meet like-minded students.
After I adapted (适应) to the new school there were still more challenges waiting for me. The workload was heavy, and I quickly realized that keeping up with the numerous subjects and constant assignments would be challenging: Not only did the subjects become more difficult, but the expectations were higher, and the exams seemed much. However, as time went on, I began to develop better time management skills and learned how to deal with my studies better.
With time, I learned to accept the challenges, knowing that every difficulty was an opportunity to get better. As I discovered, even the worst storms pass, and just as clouds give way to blue skies, my fears eventually disappeared.
4. What does “daunting” underlined in paragraph 2 mean
A. Confusing. B. Frightening. C. Surprising. D. Encouraging.
5. How did the events held by the school mainly help the writer
A. By providing academic support. B. By teaching her study methods.
C. By introducing her to her teachers. D. By involving her in community.
6. Paragraph 5 mainly about the author’s ________.
A. fearful heart B. easy adaptation C. peer pressure D. academic stress
7. What can be concluded from the last paragraph
A. The writer found high school painful. B. The writer achieved personal growth.
C. The writer considered difficulties as blocks. D. The writer found fears stayed despite efforts.
C
Humans spend approximately one-third of their lives sleeping, which means that by the time you reach 15 years old, you will have slept for about 5 years! However, the question remains: why do we do it Sleep has long been a puzzle for people, leading scientists to explore its mysteries. They have found that during sleep, our brains and bodies do not simply shut down; instead, complex processes unfold.
What causes sleepiness It’s caused by our biological clock releasing a special chemical signal at the same time daily, signaling it’’s time to wind down. The feeling of heaviness comes from the buildup of old nerve messenger chemicals. When the message gets too much, the brain senses that it’s time to sleep. During sleep, the body breaks down and clears away these old messengers, preparing for a fresh start.
As you slip into sleep, your heart and breathing slow down, and your brain ignores the most sounds and surroundings around you. Despite appearances, your brain remains active during sleep, performing essential tasks. Throughout the night, you cycle through light, deep, and REM (rapid eye movement) sleep stages every 90 minutes. Early on, slow-wave sleep is the primary stage, aiding in brain cleaning, while towards morning,REM sleep increases, leading to vivid dreams. During sleep, your body repairs and grows, creating new skin, muscle, and other tissues with released chemicals. It’s also a time for hormone (荷尔蒙) production, aiding growth, and boosting the immune (免疫) system to fight infections.
Scientists still have many questions about sleep, such as why some people need more sleep than others and how certain animals can function with less sleep. They aim to find ways to improve sleep quality. However, one thing is clear: getting enough sleep is vital for health and intelligence. Think of sleep as a free magic potion that strengthens you, aids growth, boosts immunity, and enhances intelligence, happiness, and creativity. Simply lie down and rest to enjoy these benefits.
8. What inference can be drawn from scientists’ findings about sleep
A. Sleep serves no purpose. B. Sleep has fundamental processes.
C. Sleep involves complex processes. D. Sleep has minimal impact on brain function.
9 What is the primary function of the body’s “biological clock“
A. Determining the best time for sleep.
B. Controlling chemicals within the body.
C. Managing eating and digestion patterns.
D. Regulating daytime and nighttime activities.
10. What is the main focus of the third paragraph
A. Describing the different stages and functions of sleep.
B. Discussing the benefits of daytime activities for overall health.
C. Exploring the effects of inadequate sleep on the body and mind.
D. Analyzing the impact of stress on the immune system during sleep.
11. Which of the following best describes the structure of the passage
A. Narrative of personal sleep experiences.
B. Comparison of human and animal sleep patterns.
C. Imaginary stories illustrating the advantages of sleep.
D. Explanation of sleep importance, with body processes described.
D
First impressions can be harsh. One mistake, and you might feel like you’ll forever be seen as an idiot (笨蛋) in someone’s eyes. However, I believe reality is kinder than that.
Making a first impression is like trying to keep a door open with your foot. Many encounters with strangers are brief and may never happen again. Sometimes that can be a blessing: If the person you meet doesn’t care to remember you, you’ll quickly fade into the crowd of strangers in their mind, avoiding any negative or lasting impression. Other times, it can be disappointing — imagine striking up a conversation with someone interesting only to part ways before exchanging contact information.
To avoid being forgotten, you need to do something memorable — but not something foolish. Make an impression by asking an insightful question or making someone laugh. This means taking risks and avoiding bland (乏味的) small talk; if that’s all you offer, you’ll likely be pushed to the back of their memory, unlikely to be remembered again.
But what if you messed up your first impression And one day you see them looking at you, recalling the time you embarrassed yourself, and they’re walking toward you thinking, “I know you from somewhere...”
In that case, your second impression needs to be better. In my 19 years of making first impressions — some not so great — I’ve found that people will give you a second chance if you give them something to care about. Just because you messed up the first time doesn’t mean you should withdraw and stop being interesting. If anything, you should try harder: Listen well, ask relevant questions, smile often, tell a joke, and share what you care about.
None of this is a guaranteed “How to Make People Like You” guide, by the way. I’m not even sure if any of this works. But people seem to like talking to me, so maybe some of it does work.
Anyway, if this is your first impression of me, I hope it’s been a good one.
12. What does paragraph 2 focus on about first impressions
A. They are brief and temporary. B. They are casual and interesting.
C. They are important and lasting. D. They are negative and dynamic.
13. How can you make a memorable first impression, according to the author
A. By engaging in small talk. B. By avoiding risky behavior.
C. By demonstrating insight or humor. D. By sharing your personal experiences.
14. What tone does the author take when discussing the effectiveness of his advice
A. Playful. B. Uncertain. C. Serious. D. Convincing.
15. What can be the best title for the passage
A. Making a Good First Impression B. The True Art of First Impression
C. Why Second Impression More D. The Lasting Impact of First Impression
第二节(共5小题;每小题2.5分，满分12.5分)
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
When we are faced with a crisis, or if we have an important decision to make, many of us fall into the trap of over-thinking. We may keep thinking about something constantly and too long. ____16____ How can we stop ourselves from over-thinking
Doing something to distract yourself is a good idea. You can find working with your hands is especially good. ____17____ Your brain simply doesn’t have the resources to split itself into a third activity, for example over-thinking.
____18____ Studies have shown that when someone views something in excitement and anxiety, the brain is forced to become stuck in the present because all of your senses are completely engaged. You do not have time to focus on something different, which can cause over-thinking.
Constant wishing, hoping and praying do not give you any relief. They just keep you stuck in one place. But taking the smallest step off the crisis really matters. It will set things in motion, making you like a snowball. ____19____
The traps are things that cause your natural ability to react without you realizing that there is a connection between the two. Thus, avoiding relevant traps is also a good idea. ____20____ For example, if one of your colleagues is so negative that she always drags you down, stop hanging out with her by having lunch alone at a nearby restaurant.
A. This mindset tends to ruin our day.
B. Put simply, out of sight, out of mind.
C. Just as a saying goes, once bitten, twice shy.
D. You are really getting your brain working for you.
E. Other activities are the ones that arouse your curiosity.
F. It engages your movement skills and thinking process.
G. Thus, you will gradually move yourself out of the feeling.
第三部分 语言运用(共两节，满分30分)
第一节(共15小题;每小题1分，满分15分)
阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。
I had always loved hip-hop dancing, so when senior year began, I couldn’t wait for what I thought would be another exciting hip-hop class. But my heart ___21___ when I learned we had a new teacher — Ms. Barton, a strict ballet instructor. On that first day, I ___22___ in the crowd. While all the other girls wore perfect ballet outfits, I showed up in my ___23___ hip-hop clothes. My face burned when Ms. Barton made me demonstrate a grand plié (大屈膝), then told the class, “This is exactly how not to do it.” That night, I almost ___24___.
But something ___25___ inside me refused to give up and I kept trying. While Ms. Barton never smiled, I started noticing little nodes of ___26___. Then came the shock — she asked me to join a ballet dance for our year-end show!
During ___27___, I tripped, I stumbled, but I kept going. On opening night, as the spotlight ___28___ me during the finale, all my nervousness ___29___. The audience’s cheers washed over me like warm sunshine.
Another ____30____ came on the last day of school. When Ms. Barton called my name for the “Ballerina” award, I nearly ____31____ my books. That serious teacher was actually smiling at me. As I received the award, a bit ____32____, I smiled back at Ms. Barton and said, “Thank you for challenging me.”
Holding the ____33____, I realized something important — my biggest ____34____ had become my proudest moment. In that instant, it hit me: When you ____35____ in life, make it part of your dance.
21. A. beat B. sank C. pumped D. hardened
22. A. came out B. came by C. stood by D. stood out
23. A. worn B. tidy C. baggy D. tight
24. A. complained B. failed C. hesitated D. quit
25. A. stubborn B. humble C. passionate D. sensitive
26 A. dismissal B. approval C. proposal D. withdrawal
27. A. performances B. trials C. exercise D. practice
28. A. covered B. hit C. passed D. blinded
29. A. came up B. rose up C. melted away D. died away
30. A. shock B. task C. comfort D. lesson
31. A. opened B. dropped C. threw D. collected
32. A. teary-eyed B. cold-hearted C. long-faced D. weak-kneed
33. A. hand B. breath C. prize D. book
34. A. achievement B. acknowledgement C. embarrassment D. disappointment
35. A. trip B. jump C. run D. turn
第二节(共10小题;每小题1.5分，满分15分)
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
We set off from Pai Village to Motuo, arguably the remotest county in China.
The mountain path was stony and uneven with lots of sudden turns, testing our ____36____ (strong) and willpower at every step. Before dusk, we arrived at Lage, a reception station ____37____ (consist) of a few wooden houses. I could see the thick forest just steps away from our house, ____38____ a white waterfall hung in the middle of the forest. At midnight, it was ____39____ freezing cold that I was awakened several times. Over the next few days, we travelled through the jungle, ____40____ (follow) a cliff-cut path and climbed endless hillsides. Though ____41____ (push) to our physical and mental limits, we finally reached our destination.
Motuo, located in the southern foothills of the Himalayas, is positioned deep within the Yarlung Tsangpo Grand Canyon, the world’s ____42____ (deep) canyon. Water vapor (水蒸气), formed from the Indian Ocean and Bay of Bengal, floated around the high peaks. Surrounded by clouds and mist, we found ____43____ (we) in a dreamlike fairyland of towering mountains and deep valleys. Numerous birds sang in the forest while sunshine poured through the mist and woods. Large white lilies blossomed in vast fields.
I used to wonder why Motuo keeps drawing groups of returning tourists. When we gazed ____44____ silence at the landscape, I ____45____ (gradual) got the answer.
第四部分 写作(共两节，满分40分)
第一节(满分15分)
46. 假定你是李华，你加入学校英语辩论社一年来，英语进步很大。请你写一篇发言稿，在班级英语学习经验交流会上分享，内容包括：（1）你的经历；（2）你的收获和启发。
注意：（1）写作词数应为80左右；（2）请按如下格式在答题纸的相应位置作答。
Dear classmates,
I’m glad to share my English learning journey with all of you.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Thank you!
第二节(满分25分)
47. 阅读下面材料, 根据其内容和所给段落开头语续写两段, 使之构成一篇完整的短文。
In a little town, there lived a boy named Leo. Leo was a dreamer with a passion for art. He spent most of his days painting the landscapes around him, capturing the beauty of nature in his drawings. However, Leo was shy and often hesitated to share his work with others. He feared criticism and doubted his talent.
One day, the town announced an art competition, inviting artists of all ages to submit their work. The winner would have their artwork displayed in the town hall and receive a scholarship for art classes. The announcement ignited (点燃) Leo’s interest. This could be his chance to show his art to the world!
Despite Leo’s excitement, his fear returned. “What if I’m not good enough ” he thought. For days, he struggled with his doubts, but deep down, he knew he had to try. Encouraged by his mother, who always believed in his talent, he decided to enter the competition.
Leo spent every free moment working on his piece. He chose to paint the impressive sunset over the hills, the colors reflecting the beauty he admired in nature. As he painted, he poured his heart into the canvas (画布), feeling a sense of freedom and joy. However, as the deadline approached, his insecurities returned. “What if people laugh at my work ” he thought carefully.
On the day of submission, Leo hesitated at the door of the gallery, holding his painting tightly. He took a deep breath and reminded himself of his mother’s words: “Art is about expressing yourself, not about pleasing others.” Gathering his courage, he stepped inside and handed over his painting.
The following week, the town gathered for the competition’s unveiling (揭幕). Leo felt a mix of excitement and fear as he watched other artists present their work. The gallery was crowded with people, and he couldn’t help but admire the creativity around him.
注意: 1. 续写词数应为150个左右；
2. 请按如下格式在答题卡的相应位置作答。
Finally, it was time for the winners to be announced.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
In the following months, Leo began to attend more local art shows.
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