资源简介

2026年春期八年级英语学科训练题
第一部分 听力（共20小题，满分30分）
第一节 （共5小题，每小题1.5分，满分7.5分）
根据你所听到的句子，从 A、B、C 三个选项中选出最恰当的答语。每个句子读两遍。
( ) 1.A. I see. B. Ask away. C. Not good.
( ) 2.A. I have a party. B. I have a fever. C. She has a cold.
( ) 3.A. You should rest. B. You should see a dentist. C. You should go to bed.
( ) 4.A. Yes, I did. B. No, you didn’t. C. Yes, she did.
( ) 5.A. That’s right. B. Very well. C. I’m sorry to hear that.
第二节（共15小题，每小题1.5分，满分22.5分）
听下面5段短对话，每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。每段对话读两遍。
( )6. How often does Jerry’s sister practise the piano
A. Once a week. B. Twice a week. C. Three times a week.
( )7. What did John choose to play
A. The guitar. B. The piano. C. The violin.
( )8. What can Eric learn to do
A. Write a poem. B. Play chess. C. Paint.
( )9. How does reading or listening to music make Mary feel
A. Happy. B. Calm. C. Energetic.
( )10. Why does Tony like playing tennis and doing yoga
A. They can help him to keep fit. B. They can help him to relax.
C. They can help him to reduce stress.
听下面3段长对话，每段对话后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。每段对话读两遍。
听第一段对话，回答第11、12两个小题。
( )11. What happened to the girl
A. She fell down. B. She got hit on the head. C. She cut herself.
( )12. What does the boy advise her to do
A. Lie down and rest. B. Put some medicine on it. C. Drink enough water.
听第二段对话，回答第13、14两个小题
( )13. Who's the man
A. He's Helen's teacher. B. He's Helen's classmate. C. He's Helen's father.
( )14. What's wrong with Helen
A. She hurts her right leg. B. She has a bad cough. C. She wasn't at home.
听第三段对话，回答第15至第17三个小题
( )15. Who is Jack’s new friend
Simon. B. Bob. C. Peter.
( )16. What is Jack’s new friend like
A. He is kind. B. He is strict. C. He is clever.
( )17. What is Jack’s new friend’s hobby
Boating. B. Fishing. C. Swimming.
请根据你所听到的短文内容，从每小题所给的A、B、C三个选项中选出一个最佳答案。短文读两遍。
( )18. What is Jim’s health problem
A. He has a backache. B. He always feels tired. C. He has a headache.
( )19. What should Dave do
A. Stay in bed. B. Do more exercise. C. Study hard.
( )20. Why does Kate have a backache
A. She rests too much. B. She works too long. C. She exercises too much.
第二部分 阅读（共两节，满分40分。）
（共15小题：每小题2分，满分30分。）
阅读下列短文，从每小题所给的A、B、C、D四个选项中选出最佳选项。
A
Health is the most important thing for everyone. How can we keep healthy Here is some useful advice for you.
First, you should have a healthy eating habit. You need to eat more fruit and vegetables every day. They are full of vitamins and can help your body work well. Don’t eat too much meat or junk food. And you should drink enough water—about eight glasses a day.
Second, doing exercise is necessary. You can go running, swimming or play sports with your friends. Exercising for at least 30 minutes a day can make your body strong and help you relax.
Third, you need to have a good sleep. Don’t stay up late. For students, about 8 to 9 hours’ sleep every night is enough. If you don’t sleep well, you will feel tired and can’t study well the next day.
Last, keep a happy mood. Being happy is good for your health. When you are sad or angry, talk to your parents or friends. It can make you feel better.
Follow these rules, and you will stay healthy.
21. How many glasses of water should we drink a day according to the passage
A. About six. B. About seven. C. About eight. D. About nine.
22. What can make our body strong and help us relax
A. Eating more fruit. B. Doing exercise every day.
C. Having a good sleep. D. Keeping a happy mood.
23. How long should students sleep every night
A. About 6-7 hours. B. About 8-9 hours. C. About 9-10 hours. D. About 10-11 hours.
24. What should we do when we feel sad
A. Stay alone at home. B. Eat more junk food. C. Talk to parents or friends. D. Sleep all day.
25. Which of the following is NOT good for health
A. Eating lots of vegetables. B. Exercising for 20 minutes a day.
C. Going to bed early. D. Being happy every day.
B
Last week, I didn’t feel well. I had a bad cold and a fever. I felt very tired and didn’t want to eat anything. My mother took me to see a doctor.
The doctor asked me some questions and checked my body. He said I didn’t wear enough clothes when I went out and caught a cold. He told me to take the medicine three times a day after meals. He also advised me to drink more hot water, have a good rest and not go to school for two days.
I followed the doctor’s advice. I stayed at home and slept a lot. My mother made some warm soup for me. I drank it and felt much better. After two days, my cold was gone and the fever stopped. I went back to school and felt energetic again.
It’s important to take care of our health. If we get sick, we should see a doctor in time and follow his or her advice.
26. What was wrong with the writer last week
A. He had a toothache. B. He had a bad cold and a fever.
C. He hurt his leg. D. He had a stomachache.
27. Why did the writer get sick
A. He ate too much junk food. B. He stayed up late for a long time.
C. He didn’t wear enough clothes when going out. D. He didn’t do exercise.
28. How often did the doctor tell the writer to take the medicine
A. Twice a day before meals. B. Twice a day after meals.
C. Three times a day before meals. D. Three times a day after meals.
29. What did the writer’s mother make for him
A. Hot water with honey. B. Warm soup. C. Fruit salad. D. Noodles.
30. What can we learn from the passage
A. We don’t need to see a doctor when we are sick.
B. It’s not important to take care of our health.
C. We should follow the doctor’s advice when we get sick.
D. We can go to school when we have a fever.
C
Having a hobby is a great way to relax after work or after school. Here are three hobbies for you to try.
◇ Flower arranging(插花)
If you like plants, think about flower arranging. Many flower shops have classes for beginners,so you can learn it in one of them. It's also a good idea to read books or visit websites. After you learn flower arranging, you can use the flowers to make gifts or make your home more beautiful.
◇ ▲
Do you dream of being a writer Well, now it is the right time to make your dream come true. To start with, you don't need to be very good at writing. Spend some time writing something in a notebook every day. You can also try making a short story. By practicing, you can make your writing better and better.
◇ Painting
Painting is a fun and relaxing thing, but many people think it is hard. In fact, it is not. At first, you may find it is not easy to draw, but it doesn't matter. The most important thing is that when you draw, you are enjoying the beauty of art. If you have a busy life, this is a nice hobby for you to relax.
31.Where can we learn flower arranging according to the text
①In a flower shop. ② At school. ③ On the Internet. ④ From a friend. ⑤ From a book.
A.①②⑤ B.②③⑤ C.①③⑤ D.①③④
32.Which of the following can be put in“ ▲ ”
A. Telling a story B. Reading a book C. Writing something D. Learning from a writer
33. Who should take painting as a hobby according to the text
A. A man who lives a relaxing life. B. A girl who likes beautiful flowers.
C. A student who likes reading stories. D. A person who is very busy with her work.
34. What does the writer think of painting
A. Difficult and boring. B. Relaxing but meaningless.
C. Interesting and relaxing. D. Important and necessary.
35. In which part of a newspaper can we read the text
A. Sports. B. Interest. C. Health. D. Travel.
第二节（共5小题；每小题2分，满分10分。）
阅读下列短文，选出可以填入空白处的最佳选项。其中有一项是多余的。
A hobby is a way to learn skills. Some people don't realize(意识到) that doing something enjoyable can bring them pleasure.36.
★ Think of what you liked as a child
Do you regret （后悔）stopping learning the piano when you were ten 37. . Maybe you wish you could learn something again. So try picking it up again.
★38.
Have you ever noticed one of your friends’ hobbies 39. . When you see a friend drawing and you want to do it too, have a try. That's because doing something together will keep both of you active.
★ Try to keep your hobbies
40. . But later, you will fall in love with it. So don't ask your parents to buy much equipment(设备) or one-year courses at once. You should find out if it is right for you. When you really love it, maybe you can develop it as your hobby.
A. Now you get a chance to try again
B. Learn about your friends' hobbies
C. Why do we need to develop a hobby
D. How can we develop our own hobbies
E. Maybe you are not interested in an activity at first
F. Just ask your friends if you can join them
第三部分 语言运用（共四节，满分55分）
第一节（共15小题；A篇每小题2分，B篇每小题1.5分，共25分）。
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
A
My name is David. I used to be weak and often sick. Then my doctor advised me to do regular exercise. I chose cycling because it’s fun and not too hard.
At first, I could only cycle for 10 minutes. My legs felt 41. and I wanted to give up. But my friend Tom encouraged me to keep going. We cycled together every weekend. Gradually, I could cycle for longer.
Now, I cycle for 40 minutes every morning. It makes me feel 42 . and full of energy. I also noticed my blood circulation has improved—my hands and feet are no longer cold easily. Last month, I joined a cycling club and made new friends. We often go on long rides in the countryside.
Cycling has changed my life. It not only keeps me healthy but also makes me 43 . I realize that moderate（合理的） exercise is the key—pushing too 44 is not good. Now, I never miss a day of cycling. It’s become an important part of my 45 .
41. A. relaxed B. tired C. strong D. energetic
42. A. calm B. worried C. stressed D. angry
43. A. tired B. sad C .lucky D. happy
44. A. hard B. many C. little D. no
45. A. study B. work C. lifestyle D. hobby
B
Hello, everyone! Keeping healthy is very important for us. What can we do to stay healthy
First, we should have good 46 habits. We need to eat 47 food, like fruit and vegetables. We shouldn't eat too much junk food. It's bad for our health.
Second, doing 48 every day is necessary. We can run, play basketball or go for a walk. Sports can make us 49 and strong.
Third, we should have enough 50 . We usually need to sleep about 8 to 9 hours every night. If we don't sleep well, we will feel 51 the next day.
What's more, we should keep our bodies clean. We should 52 our hands often, especially before meals.
When we are not feeling well, we should go to see a 53 at once. We shouldn't just stay at home and feel worried.
Try to be happy every day. Sadness is bad for our health, 54. When we are happy, we will be healthier.
If we follow these ways, we can 55 healthy and live a happy life.
46..A. sleeping B. eating C. studying D.drinking
47.A. healthy B. expensive C. delicious D.junk
48.A. homework B. sports C. shopping D.reading
49.A. weak B. fat C. fit D.unhealthy
50.A. sleep B. food C. water D.fruit
51.A. excited B. tired C. relaxed D.interested
52.A. wash B. raise C. touch D. watch
53.A. teacher B. doctor C. farmer D.student
54.A. too B. also C. either D. neither
55.A. keep B. look C. sound D.smell
第二节 （共5小题，每小题1分，满分5分）
根据句意及首字母提示，请在答题卡上写出完整单词。（每空一词）
56. Gina likes (ski) in her free time.
57. Mun always p me to get up early on school days.
58. She has the f , so she has to wear a mask when going out
59. I hurt __________ (I) when I fell off my bike.
60. The head teacher is s__________with every student in her class.
第三节（共10小题，每小题1.5分，满分15分）
阅读下面短文， 在空白处填入一个适当的单词或括号内所给单词的正确形式。
Adam is a 13-year-old middle school student. He is doing a survey on free-time 61 (activity) these days. He communicates 62 Mark, one of his friends at first. Mark says that he is interested in 63 (program). Over three years ago, he learnt it by 64 (he), and now he is really good at it. Last week, he even 65 (create) an app after failing many times. Another activity Mark likes to do is hiking. He believes it is 66 great form of exercise. “Another friend of Adam’s, Diana, also shares her interest. She loves painting and believes it can encourage her 67 (show) her feelings. Rose likes to play the flute when she is free. At first, she thought it was difficult to learn 68 she didn’t give up. She kept practising it for a long time. 69 (slow), her skills improved. Now, it is much 70 (easy) than before for her to play the flute. She hopes to play the flute at the coming art festival.
第四节（共5小题；每题2分，满分10分）
通读下面短文，根据短文内容，完成表格中所缺失的信息。
Short videos（短视频） are very popular in China. People like to watch short videos when they feel bored or stressed (有压力的). You might be surprised to learn that there were over 800 million short video viewers in China as of the end of last year.
Most people pass the time by watching short videos or by telling their everyday lives to other users. But over time, short videos have started to mean something more. Some videos help us learn more about the world. Vloggers(（视频博主） like Li Ziqi use short videos to show delicious Chinese food online. They have got a lot of attention (注意). Some short videos also teach people many useful skills (技能). For example, teachers tell students how to answer difficult questions in easy ways and doctors tell people what they should do when they don't feel well.
Everything has two sides. The popularity of short videos can also bring people some problems. Some people spend a lot of time on short video apps. It means they have less time to work or study. Some even stay up to watch short videos until midnight. That brings lots of problems to their eyes. What's more, there are always new short videos waiting for people. Once they start watching the short videos, they couldn’t help watching them. The popularity of short videos brings people closer together on the Internet, and it's OK to relax by watching short videos when we are free, but there is no need to spend much time or even all our time on them.
Short videos
Popularity ●Short videos help people 71 , so they're very popular in China.
Advantages (优点) ●They help people learn more about the world. ●They teach people 72
Disadvantages (缺点) ●They are bad for people's study or work. *People spend much time watching short videos. ●They are bad for people's eyes. *People 73 to watch short videos. ●They are addictive (使人上瘾的) * People couldn’t 74 watching short videos.
Advice (建议) We should spend 75 watching short videos.
第四部分 写作（满分25分）
假如你是Yaming, 你的英国笔友Peter想了解你最喜爱的课余活动, 请你根据以下4个问题提示，给他回一封邮件谈谈你最爱的课余活动。
1.How did it start 2.When do you do it now 3.Where do you do it now 4.Why do you like it
提示词：
favourite free-time activity , started, because, I find it fun to... , it lets me ...,it makes me...
要求: 1.不要用真实姓名和校名，注意卷面整洁。
2.内容必须包括问题提示的所有内容，可适当发挥，使短文完整、流畅；90词左右; 开头和结尾已给出, 不计入总词数。
Dear Peter,
I’m glad to hear from you.I’d like to share my favourite free-time activity with you.
What about you Please write to me soon.
Yours,
Yaming2026年春八年级英语学科训练题
参考答案
听力（共两节，满分30分）
第一节 （共5小题，每小题1.5分，满分7.5分）
1-5 C B B A C
第二节（共15小题，每小题1.5分，满分22.5分）
6-10 B A C B A 11-15 C B C A C 16-20 A C C B B
第二部分 阅读（共两节，满分40分）
（共15小题：每小题2分，满分30分。）
21-25 C B B C B 26-30 B C D B C 31-35 C C D C B
第二节（共5小题；每小题2分，满分10分。）
36-40 D A B F E
第三部分 语言运用（共四节，满分55分）
第一节（共15小题；A篇41-45小题，每小题2分，B篇46-55小题，每小题1.5分，共25分）。
41-45 B A D A C 46-50 B A B C A 51-55 B A B A A
第二节 （共5小题，每小题1分，满分5分）
skiing 57.pushes 58.flu 59.myself 60.strict
第三节（共10小题，每小题1.5分，满分15分）
activities 62.with 63.programming 64.himself 65.created
a 67.to show 68.but 69.Slowly 70.easier
第四节（共5小题；每题2分，满分10分）
71.relax/pass the time 72.many useful skills 73.stay up
74.help 75.less time
第四部分 写作（满分25分）
听力材料
第一节
根据你所听到的句子，从 A、B、C 三个选项中选出最恰当的答语。每个句子读两遍。
1. How are you feeling

2. What's wrong with you

3. What should I do if I have a toothache

4. Did you fall down

5. I hurt myself playing soccer.
第二节
听下面5段短对话，每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。每段对话读两遍。
6. W: Jerry, is your sister practising the piano in her free time every day
M: No. She only practises it on Wednesday and Friday.
7. W: What did you choose to play, John
M: I think playing the guitar is cool.

8. M: Anna, I can teach you to write a poem.
W: Really, Eric I can teach you to paint in return.

9. M: Mary, do you spend time on hobbies you love
W: Of course. I often read and listen to music in my free time. They can help us to calm down after a busy day.

10. W: What are your physical hobbies, Tony
M: I like playing tennis and doing yoga. They can help me to keep fit.
听第一段对话，回答第 11、12 两个小题
M: Oh, no! What happened
W: I was making dinner just now and I cut myself by accident.
M: Oh, that looks serious. You should put some medicine on it. Here, let me help you.
W: OK, thanks.
M: You had better go to see a doctor after dinner.
W: OK. I will.
听第二段对话，回答第 13、14 两个小题
W: Hello!
M: Hello! Can I speak to Miss White please This is Mr Thomson, Helen Thomson's father.
W: Oh, sorry, Mr Thomson, she isn't in. Can I take a message
M: Yes, thank you. Please tell Miss White that my daughter Helen fell off the bike and hurt her right leg, so she can't go to school these days.
W: Oh, I'm sorry to hear that! I'll give Miss White the message. Tell Helen to get an X-ray and have a good rest.
M: Thank you very much.
听第三段对话，回答第15至第17三个小题
W: Jack, it's time for dinner.
M: I'm coming, Mum.
W: What are you doing
M: I'm writing a card. The card is for my new friend.
W:Who is your new friend
M:My new friend is Peter.
W:What is Peter like
M:He is kind.He is kind to everyone.
W:What is his hobby
M:His hobby is swimming.He often goes swimming with his father.
W:Your card will make him happy.
M:I hope so.
请根据你所听到的短文内容，从每小题所给的 A、B、C 三个选项中选出一个最佳答案。短文读两遍。
Here's a report on health. I asked three people about it.
The first person is a student named Jim. He usually has a headache because of long time study. I think he should lie down and rest and he shouldn't go to school when he has a headache.
The second person is Dave. He is an old man who always feels tired. He should do more exercise. It's good for his health. He shouldn't always stay in bed.
Kate, a teacher, is the third person I have interviewed. She has a backache. She works too long every day and doesn't have enough rest. I think rest and exercise may help her a lot.

展开更多......

收起↑