Unit 1 Lifestyles 练习(含解析) 2025-2026学年英语北师大版(2024)八年级下册

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Unit 1 Lifestyles 练习(含解析) 2025-2026学年英语北师大版(2024)八年级下册

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Unit 1 Lifestyles
一、单词拼写,本大题共10小题,每小题2分,共20分。根据提示写出适当的单词。
二、选词填空,本大题共5小题,每小题3分,共15分。
shape the body make a decision balance improving exactly
Sports are a great way to stay active, make friends, and be involved in something. Some people know 11 which sport to play in high school. For others, it’s hard to 12 .
What Activities Can Help Me Relax
Many activities can be relaxing. The following three strengthen you physically and mentally:
*Yoga (瑜伽) can improve flexibility (柔韧性), strength and 13 . Besides, many people who practice yoga say that it eases anxiety and makes the mind clear.
*Pilates (普拉提) can help build flexibility, strength, endurance, and coordination. Pilates also increases circulation and helps to 14 .
*Tai chi (太极) is an ancient Chinese martial art form that is great for 15 flexibility and strengthening your legs, muscles, and arms.
三、完成句子,本大题共10小题,每小题2.5分,共25分。根据句意提示完成句子。
16.Kitty is always full of energy because she gets enough sleep. (对画线部分提问)
________ ________ Kitty always full of energy
17.Finish your homework first, or you can’t watch TV.(改为同义句)
________ you finish your homework first, you ________ watch TV.
18.“I am reading a book,” she said. (改为宾语从句)
→She said ____________________.
19.如果有人不在,我们可以给他留言。
We can leave him a _________________________________ if he is out.
20.在课堂上,我会认真听讲、做好笔记、积极参与各项活动。
At school, I listen __________ to the teacher in class, making __________ and taking part in all the activities.
21.如果你吃太多垃圾食品,你的体重会增加。
If you eat too much junk food, you will ________ ________ ________.
22.——我经常感觉无聊。
——别担心。这是一个常见的问题。
—I often ________ ________.
—Don’t worry. It’s a ________ problem.
23.如果你能平衡你的工作和生活,你就可以充满活力。
________ you can ________ your work ________ life, you can be ________.
24.除非你在伤口上敷药,否则它将不会有所好转。
The cut ________ get better ________ you put some medicine on it.
25.如果我们齐心协力,下次我们应该可以获胜。(完成译句)
If we ________ ________, we should win next time.
四、阅读理解,本大题共5小题,每小题3分,共15分。阅读下列短文,根据短文内容选择最佳选项。
①Luo Han, a 9-year-old boy, exercises for at least two hours every day. His habit of exercising is due to his father Luo Ge, who actively encourages him to enjoy nature, rather than caring only about his learning. And this has raised lots of discussion online.
②Many agree with the father!“Many of us students have too much schoolwork, and exercise can make us relaxed, so outdoor activities are necessary,” said Liu Yu, 18, a college student. Wang Tao, a parent of a 16-year-old, thinks so as well. “It’s more than a way to relax. It’s a training of willpower (意志力),” she says.
③But some also have worries. “Two hours isn’t too much for a 9-year-old, but it might be difficult for high school students. With so much schoolwork in high school, we don’t have so much time to exercise at all,” says Huang Xi, from Liyang High School of Jiangsu Province.
④Ms Zhu, who has a daughter in middle school, also thinks that two hours is too much for the students and parents. “After work, I need to do housework. After my daughter finishes her homework, she wants to watch TV. Neither of us would think of going outside for exercise,” Zhu says.
⑤Other parents are worried about the safety of outdoor activities, even though the time for exercise is not a problem.
根据短文内容,选择正确答案。
26.What does Liu Yu do
A.A runner. B.A coach.
C.A PE teacher. D.A college student.
27.What does Wang Tao think of Luo Han’s habit of exercising
A.Hard. B.Impossible. C.Helpful. D.Boring.
28.What does Ms Zhu have to do after work
A.Do housework. B.Do sports.
C.Help her kid with homework. D.Rest.
29.新考向Which of the following best shows the structure of the passage (①= paragraph 1, ②= paragraph 2,)
A. B. C. D.
30.Which is the best title for the passage
A.Different exercise habits
B.Different ideas on a boy’s habit of exercising
C.Outdoor activities after work
D.A hard-working boy
五、书面表达,25分。
31.为鼓励同学们养成健康的生活方式,你们学校计划发起健康生活倡议。请你根据提示,写一份英文倡议书。
要求:
1. 段落分明、语句通顺、意思连贯、书写规范;
2. 内容可参考上述思维导图,也可自由发挥;
3. 词数80左右,开头已给出,不计入总词数;
4. 文中不得出现真实的人名、校名。
Healthy Lifestyle
Dear friends, it’s very important to have a healthy lifestyle.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
参考答案
1.doesn’t rain
【详解】句意:如果明天不下雨,我们就去动物园。if引导的条件状语从句,主句用一般将来时,从句用一般现在时表将来。主语it为第三人称单数,rain的否定形式为doesn’t rain。
2.lower
【详解】句意:请放低你的声音,否则你会吵醒熟睡的婴儿。分析句子结构可知,本句为祈使句,Please后需接动词原形在句中充当谓语。根据汉语提示“(降低;放低)”确定对应的英文单词为lower,动词。故填lower。
3.if/whether
【详解】句意:她问我是否喜欢这部电影。根据“She asked...I liked the film.”可知,此处表示“是否”,if/whether“是否”,引导宾语从句。故填if/whether。
4.stress/tress
【详解】句意:太多的压力会对你的身心造成伤害。根据首字母提示和“can harm both your body and mind”可知,此处指太多的压力会对身心造成伤害,名词stress“压力”符合语境,不可数名词。故填stress。
5.(w)alk
【详解】句意:我通常在晚饭后散步,因为散步可以帮助我保持健康。根据英文句子及首字母提示可知,take a walk“散步”,动词短语。故填(w)alk。
6.weight
【详解】句意:很多人因为吃得太多而变胖。体重:weight,名词;put on weight体重增加。故填weight。
7.(l)ifestyle
【详解】句意:我爷爷有个好习惯。他总是早起早睡。他有规律的生活方式。根据汉语及首字母提示可知,空处应填lifestyle“生活方式”,可数名词,a修饰用单数形式。故填(l)ifestyle。
8.2036
【详解】句意:他声称自己是一个来自2036年的时间旅行者。根据汉语提示“2036”可知,此处应填入年份数字2036,作介词from的宾语。故填2036。
9.balanced
【详解】句意:均衡的饮食可以让我们保持快乐和健康。balance“平衡”,名词,此处用其形容词形式balanced“均衡的”修饰名词diet。故填balanced。
10.feel
【详解】句意:跑步让她感到快乐和健康。根据“Running makes her…happy and healthy.”可知,make sb. do sth.“让某人做某事”,动词短语,此处应用feel。故填feel。
11.exactly 12.make a decision 13.balance 14.shape the body 15.improving
【导语】本文主要介绍了三种有助于放松身心的运动:瑜伽、普拉提和太极。
11.句意:有些人确切地知道在高中时该选择哪项运动。空处需要填入一个副词来修饰动词“know”。exactly“确切地”,副词。故填exactly。
12.句意:对其他人来说,很难做出决定。“it is+形容词+to do sth”意为“做某事是……的”。空处动词用原形。根据“it’s hard to”和备选词汇可知,有些人对于选择什么运动,很难下决定。make a decision“做决定”,动词短语。故填make a decision。
13.句意:瑜伽可以提高柔韧性、力量和平衡性。空处需要填入一个名词,与名词“flexibility”和“strength”并列,表示瑜伽的另一个好处。balance“平衡”,不可数名词。故填balance。
14.句意:普拉提还能促进血液循环,并帮助塑造体型。help to do sth“帮助做某事”,空处动词用原形。根据“helps to”和备选词汇可知,此处指普拉提能帮助塑性。shape the body“塑造身材”,动词短语。故填shape the body。
15.句意:太极是一种古老的中国武术形式,对提高柔韧性和增强腿部、肌肉和手臂的力量非常有益。空处需要填入一个动名词,与“strengthening”并列,表示太极的作用。improving“提高”,动名词。故填improving。
16. Why is
【详解】句意:凯蒂总是精力充沛,因为她睡眠充足。画线部分为原因,对原因提问应用疑问词why,位于句首首字母大写,主语为三单形式,时态为一般现在时,be动词用is。故填Why;is。
17. If can
【详解】句意:先完成作业,否则你不能看电视。此处要求改为同义句,可以用If引导的条件状语从句,首字母大写,第二个空填can,表示“可以”。故填If;can。
18.that she was reading a book/she was reading a book
【详解】句意:“我在读一本书,”她说。主句“She said”为一般过去时,且主语为“She”,变为宾语从句时,将句中“I”变为she;主句为一般过去时,从句由现在进行时变为过去进行时,其构成为“was/were doing”,主语“she”为第三人称单数,由was构成时态。故填(that) she was reading a book。
19.message
【详解】原句中“留言”为关键信息,对应固定搭配leave sb. a message,故填message。
20. closely/carefully notes
【详解】对比中英文可知,空格处缺少“认真”和“笔记”。“认真听讲”可译作listen closely/carefully;“做笔记”可译作make notes,固定搭配。故填closely/carefully;notes。
21. put on weight
【详解】根据中英文对照可知,此处缺少“体重增加”,“体重增加”的英文表达为“put on weight”,will后接动词原形。故填put;on;weight。
22. feel bored common
【详解】根据中英文对照可知,此处缺“感到无聊”和“常见的”,“感到无聊”对应的英文表达为“feel bored”,“常见的”对应的英语表达为“common”。故填feel;bored;common。
23. If balance and energetic
【详解】根据中英文对照可知,此处缺少“如果”“平衡”“和”“充满活力的”,“如果”的英文表达为“if”,引导条件状语从句,句首首字母大写;“平衡”的英文表达为“balance”,情态动词can后接动词原形;“和”的英文表达为“and”,连接两个并列名词;“充满活力的”的英文表达为“energetic”,形容词作表语。故填If;balance;and;energetic。
24. won’t unless
【详解】根据中英文对照可知,此处缺少“将不会”以及“除非”。“将不会”常见英文表达为“won’t” ;“除非”英文表达是“unless”,引导条件状语从句。在这个句子中,遵循“主将从现”原则,即主句用一般将来时(The cut won’t get better),从句用一般现在时(you put some medicine on it)来表示将来可能发生的条件。故填won’t;unless。
25. pull together
【详解】原句中“齐心协力”是关键词,表示“齐心协力”的短语是pull together。本句为条件状语从句,遵循“主情从现”原则,从句用一般现在时,主语为we,动词用原形,所以填pull together。
26.D 27.C 28.A 29.A 30.B
【导语】本文是一篇记叙文。主要讲述了9岁男孩罗汉与其他孩子不同,每天坚持进行两小时户外运动的故事,并探讨了家长和学生对这一做法的不同看法。
26.细节理解题。根据“…… said Liu Yu, 18, a college student”可知,刘雨是一名大学生。故选D。
27.细节理解题。根据第二段中“Wang Tao, a parent of a 16-year-old, thinks so as well.”可知,学生家长王涛也这样认为。她与刘雨的观点一致。故选C。
28.细节理解题。根据“After work, I need to do housework.”可知,朱女士下班后要做家务。故选A。
29.篇章结构题。本文第一段由“9岁男孩罗汉被爸爸要求每天户外锻炼至少2小时”引出话题;第二段中,一些人支持这种做法,并提出了自己的观点;第三、四、五段则是不支持这种做法的人们提出的观点。整篇结构如A项。故选A。
30.最佳标题题。通过全文可知,本文针对男孩罗汉这么小就做大量运动这件事,一些学生和家长提出了各自的看法。故最佳标题为“Different ideas on a boy’s habit of exercising”。故选B。
31.例文
Healthy Lifestyle
Dear friends, it’s very important to have a healthy lifestyle. A healthy body and mind help us study better and enjoy life more. Here are some tips for you:
First, eat healthily. Choose fresh fruits, vegetables, and whole grains. Avoid too much junk food or sugary drinks. A balanced diet gives us energy and keeps us strong. Second, exercise regularly. Try to be active for at least 30 minutes every day. You can run, play basketball, or even dance! Exercise makes us energetic and reduces stress. Third, get enough sleep. Go to bed early and aim for 8 hours each night. Good sleep helps our brains rest and improves concentration. Finally, stay positive. Smile often, talk to friends, and ask for help when feeling worried. A happy mind is part of a healthy life!
Let’s start today! Small changes can make a big difference. Together, we can build a healthier and happier school life!
【详解】[总体分析]
① 题材:本文是一篇话题作文。
② 时态:时态主要为“一般现在时”。
③ 提示:注意行文连贯,逻辑清晰,无拼写和语法错误。
[写作步骤]
第一步:承接给出的开头,给出健康生活方式很重要的原因;
第二步:从饮食、运动、睡眠、心态四个方面提出健康生活的建议;
第三步:呼吁大家养成健康的生活方式。
[亮点词汇]
①enjoy life more更多地享受生活
②keeps us strong使我们保持强壮
③at least至少
④part of……的一部分
⑤make a big difference产生重大变化
[高分句型]
Smile often, talk to friends, and ask for help when feeling worried. (祈使句)

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