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Unit 7 Ways to be healthy
一、阅读理解，本大题共5小题，每小题4分，共20分。阅读下列短文，根据短文内容选择最佳选项。
1．
Li Hua’s way of keeping fitWhat: playing tennis How often: two or three times a week Who: with his friends Where: in the school playground When: after school (sometimes watch tennis matches on TV when it rains) Why: keep fit and focus on learning make new friends learn that practice is important
Hello, I’m Li Hua. I’m a student in Grade 7. Now I’d like to share my way of keeping fit.
Staying fit is important for us teenagers. I like playing tennis best. I play it with my friends ①______________________ times a week. We usually play it in the ②________________________ after school. Sometimes I watch ③___________________ on TV at home when it rains. I learn many skills from the great players. And with lots of practice, I’m good at tennis now.
I like playing tennis because it not only keeps me fit but also makes me focus on ④________________. Also, it’s a great way to make new friends. We always have fun playing tennis together. What’s more, it shows me the importance of ⑤__________________. I’ll never give up the hobby.
二、完形填空，本大题共15小题，每小题2分，共30分。根据短文内容，从A、B、C、D四个选项中选出可以填入空白处的最佳选项。
It is very important to stay healthy. I have a neighbour. She is an old lady. She can do all the housework,________2 ______newspapers, watch TV and look for__ 3________on the internet to learn something new. I often see__ 4________do tai chi in the morning and dance in the evening. She is over seventy__ 5________she looks young and beautiful.
Last week a reporter from a magazine interviewed her and asked__ 6________to keep so young and healthy. She answered__ 7______a smile on her face, "I have a secret of staying young and healthy. It is quite__ 8________. Keep your mind active, be interested in the world__ 9________you, and learn at least one new thing every day. Try to do different kinds of housework and do sports as__ 10________as you can. Don't think you are too old to go back to________11________. I know a man who entered a medical college （医学院） when he was________12________years old. He studied there for 6 years and now he is a________13________. Another man went to a tennis school at the age of 71 and now he is good at________14________tennis. Some people may say staying young is easy only for those who live in the future. In fact, no matter （无论）________15________you are, you can make it."
Please tell the story to your family. I think people should________16________the lady. I hope everyone will stay young and healthy.
2. A. look B. read C. see D. watch
3. A. information B. ideas C. messages D. jobs
4. A. her B. him C. other D. others
5. A. and B. or C. but D. because
6. A. what B. why C. who D. how
7. A. on B. in C. with D. at
8. A. early B. dear C. easy D. late
9. A. under B. around C. above D. between
10. A. soon B. busily C. hardly D. often
11. A. place B. song C. school D. dance
12. A. seventeen B. seven C. seventy D. seventieth
13. A. doctor B. student C. postman D. driver
14. A. buying B. losing C. sending D. playing
15. A. how long B. how old C. how far D. how many
16. A. listen to B. learn from C. play with D. talk about
三、七选五：根据上下文补全对话，20分。
17．
What food is good for our health Vegetables are rich in vitamins. ①_____________ For example, tomatoes have a lot of vitamin C and carrots have much vitamin A.
②_____________ Eating an egg in the morning, you can have a lot of energy all morning. It also has much protein （蛋白质）.
“An apple a day keeps the doctor away”。 Fruit like apples is rich in vitamin C and dietary fiber （膳食纤维）. They also have a little vitamin A and E. ③_____________ So it is important for us to eat fruit every day.
④_____________ When making juice, dietary fiber is lost, and the rest is mainly sugar and water. So we can easily get fat by drinking it.
There are few nutrients （营养） in fried food. And restaurants often cook it at a high temperature, so the nutrients may be lost. _____________⑤_________
Sweet foods like cakes, chocolate and ice cream are not good for people’s health. And eating too much sweet food can cause tooth problems.
A. Eggs can give us energy.
B. What food is bad for our health
C. What are important for our health
D. All vegetables have vitamin C.
E. They can help us keep away from some health problems.
F. Different kinds of vegetables have different vitamins.
G. So, we can’t get enough nutrients from this kind of food.
四、书面表达，30分。
18.健康的饮食是身体健康的保障。某英文网站正在开展以“健康饮食”为主题的征文活动。请用英语写一篇不少于50词的短文，谈谈你的日常饮食以及如何保持饮食健康。文章开头已给出，不计入总词数。
提示词语：vegetables, fruit, junk food, balanced
提示问题：
1. What do you eat every day
2. What should you do to keep a healthy diet
A healthy diet is good for our bodies.

参考答案
1.答案：two or three；school playground；tennis matches；learning；practice
解析：①根据“How often: two or three times a week”可知，打网球频率是一周两到三次。故填two or three。
②根据“Where: in the school playground”可知，在学校操场。故填school playground。
③根据“（sometimes watch tennis matches on TV when it rains）”可知，雨天在家看网球比赛。故填tennis matches。
④根据“Why: keep fit and focus on learning”可知，可以保持健康并且专注学习。故填learning。
⑤根据“Why: ... learn that practice is important”可知，练习的重要性。故填practice。
2.答案：B
解析：句意为：她能做所有的家务，读报纸，看电视及在网上寻找信息以了解新事物。根据常识可知，此处表示读报纸，应用 read newspapers.故选B项。
3.答案：A
解析：根据常识可知，在网上查找的是信息。故选A项。
4.答案：A
解析：句意为：我经常看见她在早上打太极拳，在晚上跳舞。结合上文可知应用人称代词宾格her作动词see的宾语。故选A项。
5.答案：C
解析：句意为：虽然她七十多岁了，但是她看起来年轻又漂亮。根据语境可知，前后两分句是转折关系。故选C项。
6.答案：D
解析：结合下文内容可知，此处表示记者询问她保持年轻健康的方法。故选D项。
7.答案：C
解析：句意为：她面带微笑地回答……根据句意可知，此处表示面带微笑，with意为“带有”。故选C项。
8.答案：C
解析：句意为：那相当容易。根据下文可知，她提到的办法都容易做到。故选C项。
9.答案：B
解析：句意为：保持思维活跃，对你周围的世界感兴趣 根据语境并结合选项可知，此处表示的是你周围的世界。故选B项。
10.答案：D
解析：句意为：尽量做不同种类的家务并尽可能多地做运动。根据语境及常识可知，此处表示要多运动。故选D项。
11.答案：C
解析：句意为：不要认为你太老了，不能回学校（上课）了。根据下文可知，此处表示回到学校。故选C项。
12.答案：C
解析：句意为：我认识一个人，他在70岁时考入医学院。根据上文Don't think you are too old to go back to以及下文“Another man...at the age of 71”可知，此处表示这个人年纪较大。结合选项，故选C项。
13.答案：A
解析：句意为：他在那里学习了6年，现在他是一名医生。根据上文a man who entered a medical college及He studied there for 6 years可知，他现在成了医生。故选A项。
14.答案：D
解析：句意为：……现在他擅长打网球。play tennis意为“打网球”，符合语境。故选D项。
15.答案：B
解析：句意为：事实上，无论你是多大年龄，你都可以做到。根据上文列举的年龄大的人学习和运动的例子可知，此处表示无论你多大。故选B项。
16.答案：B
解析：句意为：我想人们应该向这位女士学习。根据上文可知，这位女士虽已70多岁，但有“秘诀”让自己依然年轻健康，即人们应该学习这位女士的做法来让自己保持年轻健康。故选B项。
17.答案：F；A；E；B；G
解析：①根据“Vegetables are rich in vitamins.”和“For example, tomatoes have a lot of vitamin C and carrots have much vitamin A.”可知，此处应是说不同种类的蔬菜含有不同的维生素，选项F“不同种类的蔬菜含有不同的维生素。”符合语境。故选F。
②根据“Eating an egg in the morning, you can have a lot of energy all morning. It also has much protein （蛋白质） .”可知，此处应是说鸡蛋对我们的好处，选项A“鸡蛋能给我们能量。”符合语境。故选A。
③根据“Fruit like apples is rich in vitamin C and dietary fiber （膳食纤维）. They also have a little vitamin A and E.”和“So it is important for us to eat fruit every day.”可知，此处应是说水果对我们的好处，选项E“它们可以帮助我们远离一些健康问题。”符合语境。故选E。
④根据“When making juice, dietary fiber is lost, and the rest is mainly sugar and water. So we can easily get fat by drinking it.”可知，此处应是引出对健康不利的食物，选项B“什么食物对我们的健康有害？”符合语境。故选B。
⑤根据“There are few nutrients （营养） in fried food. And restaurants often cook it at a high temperature, so the nutrients may be lost.”可知，此处应是说从油炸食品中获取不到足够的营养，选项G“所以，我们从这种食物中得不到足够的营养。”符合语境。故选G。
18.答案：A healthy diet is good for our bodies.
I eat a variety of foods every day. For breakfast, I usually have some bread, an egg and a glass of milk. At lunch, I often have rice with vegetables and a little meat. In the evening, I like to have some noodles or porridge with vegetables. I also eat fruit like apples and bananas regularly.
To keep a healthy diet, I try to eat more vegetables and fruit because they are rich in vitamins. I avoid eating too much junk food, such as chips and candy, as they are not good for my health. Besides, I make sure to have a balanced diet by including different types of food in my meals. This way, I can stay healthy and energetic.
解析：[总体分析]
①题材：本文话题作文；
②时态：主要时态为“一般现在时”；
③提示：写作要点已给出，包括日常饮食内容和如何保持健康饮食，需确保所有要点都被涵盖，并适当发挥使内容连贯。
[写作步骤]
第一步：表明写作意图，直接点明健康饮食对身体的重要性。
第二步：详细描述日常饮食内容，包括早餐、午餐和晚餐通常吃什么，以及经常吃的水果。
第三步：阐述如何保持健康饮食，强调健康饮食对保持健康和活力的作用。
[亮点词汇]
①a variety of多种多样的
②be rich in富含……
③avoid doing sth.避免做某事
[高分句型]
①To keep a healthy diet, I try to eat more vegetables and fruit because they are rich in vitamins. （动词不定式作目的状语&原因状语从句）
②I avoid eating too much junk food, such as chips and candy, as they are not good for my health. (as引导原因状语从句）

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