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(共49张PPT)
人教八下英语阶段测试 讲解课件
期中素养能力测评（山西卷）
2026人教版八下英语阶段测试卷
听力部分（共20分）
一、 情景反应（每小题1分，共5分）
本题共有五个小题，每小题你将听到一组对话。请从每小题所给的A、 B、 C三幅图片中，选出与你所听到的信息相关联的一项。
（　C　）1. A. B. C.
（　A　）2. A. B. C.
C
A
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（　C　）3. A. B. C.
（　A　）4. A. B. C.
（　B　）5. A. B. C.
C
A
B
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二、 对话理解（每小题1分，共5分）
本题共有五个小题，每小题你将听到一组对话和一个问题。请从每小题所给的A、 B、 C三个选项中，选出一个最佳选项。
（　B　）6. A. The history test. B. The talent show. C. The football game.
（　C　）7. A. To the classroom. B. To the sports hall. C. To the hospital.
（　A　）8. A. Doctor and patient. B. Driver and passenger.
C. Waitress and customer.
B
C
A
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（　A　）9. A. He had a cold. B. He had a toothache.
C. He had a fever.
A
（　A　）10. A. Tired. B. Excited. C. Bored.
A
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三、 语篇理解（每小题1分，共5分）
本题你将听到一个语篇，请根据所听内容和所提出的五个问题，从每小题所给的A、 B、 C三个选项中，选出一个最佳选项。
（　A　）11. What activity did the speaker take part in？
A. Running. B. Volunteering. C. Reporting.
（　B　）12. When did the race begin？
A. At 7：00 a.m. B. At 7：30 a.m. C. At 8：00 a.m.
（　A　）13. How did they feel after the race？
A. Great. B. Relaxed. C. Unhappy.
A
B
A
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（　C　）14. Why did they join in the race？
A. To win first prize. B. To do volunteer work.
C. To keep healthy and be happy.
（　A　）15. What is the passage mainly about？
A. The speaker’s family’s experience in a marathon.
B. How to prepare for a half marathon.
C. The volunteers’ work in a marathon.
C
A
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四、 听力填空（每小题1分，共5分）
本题你将听到一个语篇，请根据所听内容，完成下面的句子。每．空．一．词．。
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A talk
Who： Mr Zhang， a doctor.
When： At 16. 　9/nine　 a.m. this Friday.
Where： In the school library.
What the talk is about： How to 17. 　control　 our weight and keep fit.
What students should do：
· 18. 　Arrive　 twenty minutes earlier.
· Keep 19. 　quiet　 when Mr Zhang is talking.
· Help with the cleaning 20. 　after　 Mr Zhang leaves.
9/nine
control
Arrive
quiet
after
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笔试部分（共100分）
五、 （2025·晋中市平遥县期中）补全对话（每小题2分，共10分）
请根据下面的对话内容，在空白处填上一个适当的句子，使对话的意思连贯、完整。
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六、 （核心素养·思维品质）完形填空（每小题1分，共8分）
请阅读下面语篇，根据其内容，从每小题所给的A、 B、 C三个选项中，选出一个能填入空白处的最佳选项。
过好今天
A young man went to visit a wise（明智的） man who lived deep in the mountain. He wanted to ask for the wisdom（智慧） of life.
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“Excuse me！ Could you tell me what the most 　26　 day in our lives is？ Is it the day when we were born or the day when we die？ Is it the day when we fall in love or the 　27　 when we are successful？” the young man asked. “None. The most important day in our lives is today，” the wise man replied calmly.
“Why？” asked the young man， very 　28　. “Is it because there are some unusual events taking place today？” “No. Nothing unusual has 　29　 today.”
“So is it because of my visit？”
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“Even if nobody visits me today， today will still be very important， 　30　 today is the only wealth（财富） we have. No matter how important yesterday may be， it has gone by； no matter how wonderful tomorrow may be， it hasn’t 　31　； no matter how usual today may be， it is in our hands.”
The young man still wanted to ask something， but the wise man stopped him and said， “When we are 　32　 the importance of today， we have wasted a lot of it. That is to say， part of today has passed.”
Having understood this， the young man nodded and then went down the mountain.
　33　， today is the only wealth and chance（机会） we have. Therefore， what we should do now is forget yesterday and tomorrow and catch hold of today！
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（　A　）26. A. important B. interesting C. famous
（　B　）27. A. month B. day C. year
（　C　）28. A. serious B. lucky C. surprised
（　B　）29. A. dreamed B. happened C. performed
（　A　）30. A. because B. after C. or
（　C　）31. A. gone B. stopped C. come
（　B　）32. A. putting up B. talking about C. writing down
（　A　）33. A. Actually B. Weekly C. Heavily
A
B
C
B
A
C
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七、 阅读理解（本题共有五个语篇，每篇后有五个小题，34～57每小题2分，58小题4分，共52分）
（　A　）（2025·阳泉市盂县期末）
请阅读下面语篇，根据每段内容，从方框内所给的选项中选出适当的小标题。
A
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Kids in China can receive hongbao as gifts on Chinese New Year. Many can get enough pocket money from their parents. Many can make money by helping with the chores. Quite a few kids want to save their money but don’t know how. Here comes some advice.
A. Make a saving planB. Save money together
C. Buy things you need D. Develop a habit of saving
E. Keep money somewhere safe
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34. 　D　　Children may have trouble saving all their money， but it is easier to save a little each week by getting into a saving habit. Such a habit can start with saving for a toy or a book.
35. 　A　　As a saying goes， “Making a good plan is half the work.” Also， we make many kinds of plans， such as study plans， work plans and travel plans. So it is important to make a saving plan. For example， you can plan to save 100 yuan every month.
36. 　C　　Both adults and kids can be impulsive spenders（冲动消费者）. When doing some shopping， do not buy what you want but what you really need. This way， you can save some money.
D
A
C
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37. 　E　　We all know the importance of keeping money safe. Usually middle school students get money in cash（现金）. They can keep it in a money box and put it in a safe place. It’s also a good idea to keep money out of sight.
38. 　B　　Saving money is more fun when you’re doing it with someone else. Find a friend or a family member who also wants to save money. Then you two can work together to carry out your saving plan and make it come true.
E
B
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（B）（2025·临汾市侯马市期末改编；家乡山西）
请阅读下面语篇，从每小题所给的A、 B、 C三个选项中，选出一个最佳选项。
The Taosi Site Museum
The Taosi Site Museum officially opened to the public on November 12， 2024， showing the Taosi Culture， which dates back 4，300 to 3，900 years. Here is some useful information about planning a visit to the Taosi Site Museum.
Address：
It is in the west of Taosi Village， Xiangfen County， Shanxi Province.
Main highlight（主要亮点）：
It displays 230 sets of cultural relics， including pottery and jade artifacts.
Opening hours：
From Tuesday to Sunday： 9：00 a.m－6：00 p.m. Closed every Monday.
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Tickets：
￥30 for each adult. Children aged 7～18 can get ￥5 off. Tickets are free for the old aged 60 and above and children under 7.
Book tickets through WeChat or the official website online in advance（提前）. Please enter the museum with your ID card.
Museum rules：
Keep quiet. Don’t touch the exhibits（展品） or take photos with flash. Dangerous items（物品） and pets are not allowed. No smoking or eating.
For more information：
Official website： http：//www.　Telephone： 0357-3535666
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（　A　）39. When did the Taosi Site Museum officially open to the public？
A. On November 12， 2024. B. On November 12， 2023.
C. On December 12， 2023.
（　B　）40. Tom （Grade 7） and his parents are going to visit the museum. How much should they pay？
A. ￥90. B. ￥85. C. ￥60.
A
B
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（　C　）41. （创新考法·图片理解）Which of the signs is NOT mentioned in the museum rules？
A. B. C.
（　C　）42. What can we learn about the Taosi Site Museum from the passage？
A. It has a history of about 4，000 years.
B. It is located in the centre of Shanxi Province.
C. Visitors can learn about the Taosi Culture there.
C
C
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（　B　）43. Where does this passage probably come from？
A. A history book. B. The internet.
C. A science fiction story.
B
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（C）（外刊阅读）
请阅读下面语篇，从每小题所给的A、 B、 C三个选项中，选出一个最佳选项。
趣味健身
Have you ever tried moving like animals do？ It’s a fun way to get your body moving. Even though most of these exercises are pretty easy， it will take some time to get used to doing them. Let’s try some simple animal exercises！
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· The frog jump　Frogs are known for their fantastic jumping ability. It’s no surprise that they have very powerful leg muscles. Squat down（蹲下）， push off the ground with your legs， and jump forward like a frog. It can develop the leg muscles while increasing your core strength.
· The bear crawl（爬行）　The bear crawl is the most basic animal movement， requiring your hands should be directly under your shoulders， and that your arms and legs should be a little bent. Starting with this move will help you get used to putting your weight on your hands and build up your upper body strength.
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· The kangaroo jump　The kangaroo has an incredible jumping ability. Unlike many other animals， it jumps close to the ground. This exercise is just like the low jump to develop your leg strength while improving your agility（敏捷性）， balance， and core strength. Please stand up straight. Keep your hands in front of your chest and don’t move them. Use only your legs and feet to jump as high as you can.
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· The crab（螃蟹） walk　The crab walk exercise helps strengthen your coordinating（协调的） ability of your all fours（四肢） while getting you used to walking backward. Your shoulders and arms will also strengthen as a result of this movement. You can start in a supine（仰卧的） position with your hands and feet on the ground. Your fingers should be pointing toward your feet. Please keep your stomach tight， and bring your butt（屁股） as high as you can. （素材选自Fitness Volt）
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（　B　）44. What can you do like a frog to develop leg muscles and increase core strength？
A. Lie down and pull my body. B. Squat down and jump forward.
C. Walk forward slowly.
（　B　）45. （创新考法·图片理解）Who is having a bear crawl？
A. B. C.
（　A　）46. What does the underlined word “incredible” mean？
A. excellent B. empty C. awful
B
B
A
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（　C　）47. If you want to make your arms and legs work together well， what exercise can you do more？
A. The frog jump. B. The bear crawl. C. The crab walk.
（　C　）48. Which of the following is the best title for the text？
A. Wonderful sports that animals like
B. Walking around on your arms and legs
C. Great animal movement exercises
C
C
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（D）（2025·太原期中）
请阅读下面语篇，根据其内容，从方框内所给的选项中选出能填入空白处的最佳选项。选项中有一项为多余项。
A. Treat exams in a right way.
B. Just focus on only one or two points.
C. Doing sports is one of the best choices.
D. It’s very important for you to get better grades.
E. If we have to take exams， the tips below may be helpful.
F. It is to help you know where you need to improve as well.
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For most students， taking exams is very stressful. Few of them like exams. But like it or not， the exam is a necessary part of school life. 49. 　E　
Get prepared before the exams.
First of all， start with the subjects that you need to improve. For example， if you’re weak in maths， you should spend more time on it. But you don’t need to try to solve all the problems at a time. 50. 　B　 Once you work them out， you can move on to the next one.
Try to get relaxed.
Proper relaxation can help make you forget your stress. 51. 　C　 Playing ball games， swimming and running can make you relaxed. Reading your favourite books is also useful.
E
B
C
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52. 　A　
The most important thing to remember is that the purpose of exams isn’t just for good grades. It is to find out if you can use what you have learned to solve problems. 53. 　F　
If you really have studied hard and prepared well， you have nothing to be worried about.
A
F
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（E）（2025·运城市盐湖区期中）
请阅读下面语篇，根据其内容回答问题。
Ne Zha 2 is an exciting film that continues the journey of Ne Zha and Ao Bing after their first adventure（冒险）. The director（导演）， Jiaozi （Yang Yu）， is talented. The movie came out on January 29， 2025， and it quickly became a huge success.
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Know More
Jiaozi， the director， is famous for his special creative storytelling. Born in 1980 in Luzhou， Sichuan， Jiaozi studied medicine at West China School of Pharmacy， Sichuan University. However， his love for animations（动画） led him to be a director. “Jiaozi”（meaning “dumpling”） comes from his love for the food.
Ne Zha 2 shows Ne Zha’s journey from a teenager to a brave hero. In the film， Ne Zha learns to care about his friends， and Ao Bing finds his true self and becomes a true hero. The film not only is filled with exciting actions but also looks for the deep topics about friendship， growth and so on.
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Here is some information about its box office（票房） results and how popular it is. Box office records Up to February 22， 2025， Ne Zha 2 has achieved a box office of over 13 billion yuan. International popularity The film also performed well in North America， Australia and other markets.Its international success has helped it break some records. Here are some areas that need improvement.
The length of the film
Ne Zha 2 is quite long， about 2 hours and 20 minutes. This length might be challenging for younger kids to sit through， and some may lose interest halfway through the movie.
Character development
While Ne Zha’s character development is strong， some other characters might be underdeveloped.
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Important topics Ne Zha 2 is not just about actions and adventures. It also teaches us about friendship， bravery and standing up for what is right. Ne Zha learns to challenge the unfair rules of the world and fight against bad people. Cultural and language barriers（障碍）For foreign people， some cultural symbols and language jokes in the film might be hard to understand.
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54. When did Ne Zha 2 come out？　 　On January 29， 2025. 　
On January 29， 2025.
55. What did Jiaozi study at West China School of Pharmacy， Sichuan University？
Medicine.
Medicine.
56. What does Ne Zha 2 show about Ne Zha？　 　Ne Zha’s journey from a teenager to a brave hero. 　
57. What problem might foreign people have when watching Ne Zha 2？
They can’t understand some cultural symbols and language jokes.
Ne Zha’s journey from a
teenager to a brave hero.
They can’t understand some cultural symbols and language jokes.
58. What do you think of Ne Zha 2？ Why？
I think it’s a great movie. Because it not only has exciting actions but also teaches me something about friendship and growth.（言之有理即可）
I think it’s a great movie. Because it not only has exciting actions but also teaches me something about friendship and growth.（言之有理即可）
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八、 词语运用（本题共有两个语篇， A篇有五个小题， B篇有十个小题，每小题1分，共15分）
（　A　）（2025·晋城市高平市期末）
请阅读下面语篇，根据其内容，将适当的单词填入空白处。每．空．一．词．。
In the future， humans might take vacations in space！ Imagine living in a space station close to Mars（火星）59. 　in　 the shape of a star. This station completely uses robots as workers 60. 　because　 they can do something dangerous. Before the trip， travellers will 61. 　receive　 a message from the organizer first. It tells them about things to take， like special shoes and a camera.
A
in
because
receive
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During the journey， everyone joins a team to complete tasks（任务）， like fixing a spaceship model. You will also meet scientists and learn about Mars. At night， you can watch Earth through the window. But remember—when you wake up， you must sit 62. 　up　 slowly to avoid floating（漂浮） away！
After landing on Mars， the fun continues！ People can ride space bikes on the red mountains or 63. 　take　 photos of the robots in the desert. After returning to Earth， the team will share stories. This trip will change how we see our planet！
up
take
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（B）（2025·晋城市沁水县期中）
请阅读下面语篇，根据其内容，从方框内选出适当的单词，将其正确形式填入空白处。方框内有两个词为多余项。
plane　cheer　wonder　quiet　and　learn　notice　common　surprise　own　good　loud
Daniel is a duck. But he is different from the 64. 　common　 ones.
Daniel became famous after someone put his photos on the internet. It’s not 65. 　surprising　 that Daniel caught people’s eye. After all， people can’t see a duck in funny clothes on the 66. 　plane　 every day. Everyone just couldn’t stop taking photos of him.
common
surprising
plane
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You must 67. 　wonder　 how Daniel could be an air passenger. That’s because he is a helper for his 68. 　owner　. Carla brought Daniel home as a pet in 2012， when he was two days old. Just one year later， Carla had a bad accident. It took Carla four months 69. 　to learn　 how to walk again. She felt bad in both her body 70. 　and　 spirit. Daniel was there for her when she needed him. “He could 71. 　notice　 something wrong，” Carla said. “Then， he would come and give me lots of hugs and kisses to 72. 　cheer　 me up.”
wonder
owner
to learn
and
notice
cheer
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Now Carla is well， but she is used to going everywhere with Daniel. “I make sure that he has a shower before he goes to public places. And he will not run around or quack（嘎嘎叫）73. 　loudly　 in public，” Carla said.
“Most people have dogs or cats. I have a duck. A duck can also be a very great helper，” Carla added.
loudly
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九、 书面表达（共15分）
心理健康（mental health）对于正处于青春期的我们非常重要。假如你是学校的心理健康知识宣传员，请根据下面表格内容提示，以“How to keep mental health”为题写一篇短文。
学　校 多开设心理健康课并鼓励学生积极参加
家　庭 不能只关注孩子的成绩；多沟通
个　人通过听音乐等方式来放松；多阅读；适当运动；多交益友；向老师求助 一
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1. 要点齐全，逻辑连贯，语句通顺，某些细节可以适当发挥；2. 短文中不得出现人名或者校名等真实的信息；3. 词数不少于80（开头已给出，不计入总词数）。
How to keep mental health
Mental health is very important for all of us. 　Here are some ways to keep mental health.　
Here are some ways to keep
mental health.
　　具体要求：
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Schools should set up more mental health classes and encourage students to take part actively. At home， parents shouldn’t just focus on our grades. They should communicate with us more. This can make us feel loved and understood. What’s more， we need to learn to help ourselves. When we are stressed， we should know how to relax. We can listen to music， take a walk or do some other things we like. Besides， we should read more in our free time and do proper exercise to make our mind and body stronger. Also， we should make more good friends and ask teachers for help when we have problems.
Let’s all pay attention to our mental health and live a happy life！
Schools should set up more mental health classes and encourage students to take part actively. At home， parents shouldn’t just focus on our grades. They should communicate with us more. This can make us feel loved and understood. What’s more， we need to learn to help ourselves. When we are stressed， we should know how to relax. We can listen to music， take a walk or do some other things we like. Besides， we should read more in our free time and do proper exercise to make our mind and body stronger. Also， we should make more good friends and ask teachers for help when we have problems.
Let’s all pay attention to our mental health and live a happy life！
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Thanks!
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2026人教版八下英语阶段测试卷
期中素养能力测评（山西卷）
听力部分（共20分）
一、 情景反应（每小题1分，共5分）
本题共有五个小题，每小题你将听到一组对话。请从每小题所给的A 、 B、 C三幅图片中，选出与你所听到的信息相关联的一项。
（ C ）1.
（ A ）2.
（　C　）3.
（　A　）4.
（　B　）5.
二、 对话理解（每小题1分，共5分）
本题共有五个小题，每小题你将听到一组对话和一个问题。请从每小题所给的A 、 B 、 C三个选项中，选出一个最佳选项。
（B）6. A. The history test. B. The talent show. C. The football game.
（C）7. A. To the classroom. B. To the sports hall. C. To the hospital.
（A） 8. A. Doctor and patient. B. Driver and passenger.
C. Waitress and customer.
（ A ）9. A. He had a cold. B. He had a toothache.
C. He had a fever.
（ A ）10. A. Tired. B. Excited. C. Bored.
三、 语篇理解（每小题1分，共5分）
本题你将听到一个语篇，请根据所听内容和所提出的五个问题，从每小题所给的A 、 B 、 C三个选项中，选出一个最佳选项。
（ A ）11. What activity did the speaker take part in？
A. Running. B. Volunteering. C. Reporting.
（ B ）12. When did the race begin？
A. At 7 ：00 a.m. B. At 7 ：30 a.m. C. At 8 ：00 a.m.
（ A ）13. How did they feel after the race？
A. Great. B. Relaxed. C. Unhappy.
（ C ）14. Why did they join in the race？
A. To win first prize. B. To do volunteer work.
C. To keep healthy and be happy.
（ A ）15. What is the passage mainly about？
A. The speaker’s family’s experience in a marathon.
B. How to prepare for a half marathon.
C. The volunteers’ work in a marathon.
四、 听力填空（每小题1分，共5分）
本题你将听到一个语篇，请根据所听内容，完成下面的句子。每空一词。
A talk
Who： Mr Zhang ， a doctor. When： At 16. 9/nine a.m. this Friday. Where： In the school library. What the talk is about： How to 17. control our weight and keep fit. What students should do： · 18. Arrive twenty minutes earlier. · Keep 19. quiet when Mr Zhang is talking. · Help with the cleaning 20. after Mr Zhang leaves.
笔试部分（共100分）
五、 （2025·晋中市平遥县期中）补全对话（每小题2分，共10分）
请根据下面的对话内容，在空白处填上一个适当的句子，使对话的意思连贯、完整。
六、 （核心素养·思维品质）完形填空（每小题1分，共8分）
请阅读下面语篇，根据其内容，从每小题所给的A 、 B 、 C三个选项中，选出一个能填入空白处的最佳选项。
过好今天
A young man went to visit a wise （明智的） man who lived deep in the mountain. He wanted to ask for the wisdom（智慧） of life.
“Excuse me！ Could you tell me what the most 26 day in our lives is？ Is it the day when we were born or the day when we die？ Is it the day when we fall in love or the 27 when we are successful？” the young man asked. “None. The most important day in our lives is today ，” the wise man replied calmly.
“Why？” asked the young man ， very 28 . “Is it because there are some unusual events taking place today？” “No. Nothing unusual has 29 today.”
“So is it because of my visit？”
“Even if nobody visits me today ， today will still be very important ， 30 today is the only wealth（财富） we have. No matter how important yesterday may be ， it has gone by； no matter how wonderful tomorrow may be ， it hasn’t 31 ； no matter how usual today may be ， it is in our hands.”
The young man still wanted to ask something ， but the wise man stopped him and said ， “When we are 32 the importance of today ， we have wasted a lot of it. That is to say ， part of today has passed.”
Having understood this ， the young man nodded and then went down the mountain.
33 ， today is the only wealth and chance（机会） we have. Therefore， what we should do now is forget yesterday and tomorrow and catch hold of today！
( A ) 26. A. important B. interesting C. famous
( B ) 27. A. month B. day C. year
( C ) 28. A. serious B. lucky C. surprised
( B ) 29. A. dreamed B. happened C. performed
( A ) 30. A. because B. after C. or
( C ) 31. A. gone B. stopped C. come
( B ) 32. A. putting up B. talking about C. writing down
( A ) 33. A. Actually B. Weekly C. Heavily
七、 阅读理解（本题共有五个语篇，每篇后有五个小题，34～57每小题2分，58小题4分，共52分）
（ A ）（2025·阳泉市盂县期末）
请阅读下面语篇，根据每段内容，从方框内所给的选项中选出适当的小标题。
Kids in China can receive hongbao as gifts on Chinese New Year. Many can get enough pocket money from their parents. Many can make money by helping with the chores. Quite a few kids want to save their money but don’t know how. Here comes some advice.
A. Make a saving planB. Save money together C. Buy things you need D. Develop a habit of saving E. Keep money somewhere safe
34. D Children may have trouble saving all their money ， but it is easier to save a little each week by getting into a saving habit. Such a habit can start with saving for a toy or a book.
35. A As a saying goes ， “Making a good plan is half the work.” Also ， we make many kinds of plans ， such as study plans ， work plans and travel plans. So it is important to make a saving plan. For example ， you can plan to save 100 yuan every month.
36. C Both adults and kids can be impulsive spenders（冲动消费者）. When doing some shopping ， do not buy what you want but what you really need. This way ， you can save some money.
37. E We all know the importance of keeping money safe. Usually middle school students get money in cash（现金）. They can keep it in a money box and put it in a safe place. It’s also a good idea to keep money out of sight.
38. B Saving money is more fun when you ’re doing it with someone else. Find a friend or a family member who also wants to save money. Then you two can work together to carry out your saving plan and make it come true.
（B）（2025·临汾市侯马市期末改编；家乡山西）
请阅读下面语篇，从每小题所给的A 、 B 、 C三个选项中，选出一个最佳选项。
The Taosi Site Museum The Taosi Site Museum officially opened to the public on November 12 ， 2024 ， showing the Taosi Culture ， which dates back 4 ，300 to 3 ，900 years. Here is some useful information about planning a visit to the Taosi Site Museum. Address： It is in the west ofTaosi Village ， Xiangfen County ， Shanxi Province. Main highlight（主要亮点）： It displays 230 sets of cultural relics ， including pottery and jade artifacts. Opening hours： From Tuesday to Sunday： 9 ：00 a.m－6 ：00 p.m. Closed every Monday.
Tickets： ￥30 for each adult. Children aged 7～18 can get ￥5 off. Tickets are free for the old aged 60 and above and children under 7. Book tickets through WeChat or the official website online in advance（提前）. Please enter the museum with your ID card. Museum rules： Keep quiet. Don ’t touch the exhibits（展品） or take photos with flash. Dangerous items（物品） and pets are not allowed. No smoking or eating. For more information： Official website： http：/www. Telephone： 0357-3535666
（ A ）39. When did the Taosi Site Museum officially open to the public？
A. On November 12， 2024. B. On November 12， 2023.
C. On December 12， 2023.
（ B ）40. Tom （Grade 7） and his parents are going to visit the museum. How much should they pay？
A. 90. B. 85. C. 60.
（ C ）41. （创新考法·图片理解）Which of the signs is NOT mentioned in the museum rules？
（ C ）42. What can we learn about the Taosi Site Museum from the passage？
A. It has a history of about 4 ，000 years.
B. It is located in the centre of Shanxi Province.
C. Visitors can learn about the Taosi Culture there.
（ B ）43. Where does this passage probably come from？
A. A history book. B. The internet.
C. A science fiction story.
（C）（外刊阅读）
请阅读下面语篇，从每小题所给的A 、 B 、 C三个选项中，选出一个最佳选项。
趣味健身
Have you ever tried moving like animals do？ It’s a fun way to get your body moving. Even though most of these exercises are pretty easy ， it will take some time to get used to doing them. Let’s try some simple animal exercises！
· The frog jump Frogs are known for their fantastic jumping ability. It’s no surprise that they have very powerful leg muscles. Squat down（蹲下） ， push off the ground with your legs ， and jump forward like a frog. It can develop the leg muscles while increasing your core strength.
· The bear crawl （爬行） The bear crawl is the most basic animal movement ， requiring your hands should be directly under your shoulders ， and that your arms and legs should be a little bent. Starting with this move will help you get used to putting your weight on your hands and build up your upper body strength.
· The kangaroo jump The kangaroo has an incredible jumping ability. Unlike many other animals ， it jumps close to the ground. This exercise is just like the low jump to develop your leg strength while improving your agility （敏捷性） ， balance ， and core strength. Please stand up straight. Keep your hands in front of your chest and don’t move them. Use only your legs and feet to jump as high as you can.
· The crab（螃蟹） walk The crab walk exercise helps strengthen your coordinating（协调的） ability of your all fours（四肢） while getting you used to walking backward. Your shoulders and arms will also strengthen as a result of this movement. You can start in a supine（仰卧的） position with your hands and feet on the ground. Your fingers should be pointing toward your feet. Please keep your stomach tight ， and bring your butt（屁股） as high as you can . （素材选自Fitness Volt）
（ B ）44. What can you do like a frog to develop leg muscles and increase core strength？
A. Lie down and pull my body. B. Squat down and jump forward.
C. Walk forward slowly.
（ B ）45. （创新考法·图片理解）Who is having a bear crawl？
（ A ）46. What does the underlined word “incredible” mean？
A. excellent B. empty C. awful
（ C ）47. If you want to make your arms and legs work together well ， what exercise can you do more？
A. The frog jump. B. The bear crawl. C. The crab walk.
（ C ）48. Which of the following is the best title for the text？
A. Wonderful sports that animals like
B. Walking around on your arms and legs
C. Great animal movement exercises
（D）（2025·太原期中）
请阅读下面语篇，根据其内容，从方框内所给的选项中选出能填入空白处的最佳选项。选项中有一项为多余项。
A. Treat exams in a right way. B. Just focus on only one or two points. C. Doing sports is one of the best choices. D. It’s very important for you to get better grades. E. If we have to take exams ， the tips below may be helpful. F. It is to help you know where you need to improve as well.
For most students ， taking exams is very stressful. Few of them like exams. But like it or not ， the exam is a necessary part of school life. 49. E
Get prepared before the exams.
First of all ， start with the subjects that you need to improve. For example ， if you’re weak in maths ， you should spend more time on it. But you don’t need to try to solve all the problems at a time. 50. B Once you work them out ， you can move on to the next one.
Try to get relaxed.
Proper relaxation can help make you forget your stress. 51. C Playing ball games ， swimming and running can make you relaxed. Reading your favourite books is also useful.
52. A
The most important thing to remember is that the purpose of exams isn’t just for good grades. It is to find out if you can use what you have learned to solve problems.
53. F
If you really have studied hard and prepared well ， you have nothing to be worried about.
（E）（2025·运城市盐湖区期中）
请阅读下面语篇，根据其内容回答问题。
Ne Zha 2 is an exciting film that continues the journey of Ne Zha and Ao Bing after their first adventure（冒险）. The director（导演）， Jiaozi （Yang Yu）， is talented. The movie came out on January 29 ， 2025 ， and it quickly became a huge success.
Know More Jiaozi ， the director ， is famous for his special creative storytelling. Born in 1980 in Luzhou ， Sichuan ， Jiaozi studied medicine at West China School of Pharmacy ， Sichuan University. However ， his love for animations（动画） led him to be a director. “Jiaozi”（meaning “dumpling”） comes from his love for the food.
Ne Zha 2 shows Ne Zha’s journey from a teenager to a brave hero. In the film ， Ne Zha learns to care about his friends ， and Ao Bing finds his true self and becomes a true hero. The film not only is filled with exciting actions but also looks for the deep topics about friendship ， growth and so on.
Here is some information about its box office（票房） results and how popular it is. Box office records Up to February 22 ， 2025 ， Ne Zha 2 has achieved a box office of over 13 billion yuan. International popularity The film also performed well in North A m e r i c a ， A u s t r a l i a a n d o th e r markets .Its international success has helped it break some records. Here are some areas that need improvement. The length of the film Ne Zha 2 is quite long ， about 2 hours and 20 minutes . This length might be challenging for younger kids to sit through ， and some may lose interest halfway through the movie. Character development While Ne Zha’s character development is strong ， some other characters might be underdeveloped.
Important topics Ne Zha 2 is not just about actions and adventures . It also teaches us about friendship ， bravery and standing up for what is right. Ne Zha learns to challenge the unfair rules of the world and fight against bad people. Cultural and language barriers（障碍）For foreign people ， some cultural symbols and language jokes in the film might be hard to understand.
54. When did Ne Zha 2 come out？ On January 29 ， 2025.
55. What did Jiaozi study at West China School of Pharmacy ， Sichuan University？
Medicine.
56. What does Ne Zha 2 show about Ne Zha？
Ne Zha’s journey from a teenager to a brave hero.
57. What problem might foreign people have when watching Ne Zha 2？
They can’t understand some cultural symbols and language jokes.
58. What do you think of Ne Zha 2？ Why？
I think it ’s a great movie. Because it not only has exciting actions but also teaches me something about friendship and growth.（言之有理即可）
八、 词语运用（本题共有两个语篇， A篇有五个小题， B篇有十个小题，每小题1分，共15分）
（ A ）（2025·晋城市高平市期末）
请阅读下面语篇，根据其内容，将适当的单词填入空白处。每空一词。
In the future ， humans might take vacations in space！ Imagine living in a space station close to Mars（火星）59. in the shape of a star. This station completely uses robots as workers 60. because they can do something dangerous. Before the trip ， travellers will 61. receive a message from the organizer first. It tells them about things to take ， like special shoes and a camera.
During the journey ， everyone joins a team to complete tasks（任务） ， like fixing a spaceship model. You will also meet scientists and learn about Mars . At night ， you can watch Earth through the window. But remember—when you wake up ， you must sit 62. up slowly to avoid floating（漂浮） away！
After landing on Mars ， the fun continues！ People can ride space bikes on the red mountains or 63. take photos of the robots in the desert. After returning to Earth ， the team will share stories. This trip will change how we see our planet！
（B）（2025·晋城市沁水县期中）
请阅读下面语篇，根据其内容，从方框内选出适当的单词，将其正确形式填入空白处。方框内有两个词为多余项。
plane cheer wonder quiet and learn notice common surprise own good loud
Daniel is a duck. But he is different from the mon ones.
Daniel became famous after someone put his photos on the internet. It’s not 65.
surprising that Daniel caught people’s eye. After all ， people can’t see a duck in funny clothes on the 66. plane every day. Everyone just couldn’t stop taking photos of him.
You must 67. wonder how Daniel could be an air passenger. That ’s because he is a helper for his 68. owner . Carla brought Daniel home as a pet in 2012 ， when he was two days old. Just one year later ， Carla had a bad accident. It took Carla four months 69. to learn how to walk again. She felt bad in both her body 70. and spirit. Daniel was there for her when she needed him. “He could 71. notemething wrong ，” Carla said. “Then ， he would come and give me lots of hugs and kisses to 72. cheer me up.”
Now Carla is well ， but she is used to going everywhere with Daniel. “I make sure that he has a shower before he goes to public places. And he will not run around or quack（嘎嘎叫）73. loudly in public ，” Carla said.
“Most people have dogs or cats. I have a duck. A duck can also be a very great helper ，” Carla added.
九、 书面表达（共15分）
心理健康（mental health）对于正处于青春期的我们非常重要。假如你是学校的心理健康知识宣传员，请根据下面表格内容提示，以“How to keep mental health” 为题写一篇短文。
学 校 多开设心理健康课并鼓励学生积极参加
家 庭 不能只关注孩子的成绩；多沟通
个 人通过听音乐等方式来放松；多阅读；适当运动；多交益友；向老师求助
具体要求：
1. 要点齐全，逻辑连贯，语句通顺，某些细节可以适当发挥 ；2. 短文中不得出现人名或者校名等真实的信息；3. 词数不少于80（开头已给出，不计入总词数）。
How to keep mental health
Mental health is very important for all of us. Here are some ways to keep mental health.
Schools should set up more mental health classes and encourage students to take part actively. At home ， parents shouldn’t just focus on our grades. They should communicate with us more. This can make us feel loved and understood. What’s more ， we need to learn to help ourselves. When we are stressed ， we should know how to relax. We can listen to music ， take a walk or do some other things we like. Besides ， we should read more in our free time and do proper exercise to make our mind and body stronger. Also ， we should make more good friends and ask teachers for help when we have problems.
Let’s all pay attention to our mental health and live a happy life！
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2026人教版八下英语阶段测试卷
期中素养能力测评（山西卷）
听力部分（共20分）
一、 情景反应（每小题1分，共5分）
本题共有五个小题，每小题你将听到一组对话。请从每小题所给的A 、 B、 C三幅图片中，选出与你所听到的信息相关联的一项。
（ C ）1.
（ A ）2.
（　C　）3.
（　A　）4.
（　B　）5.
二、 对话理解（每小题1分，共5分）
本题共有五个小题，每小题你将听到一组对话和一个问题。请从每小题所给的A 、 B 、 C三个选项中，选出一个最佳选项。
（B）6. A. The history test. B. The talent show. C. The football game.
（C）7. A. To the classroom. B. To the sports hall. C. To the hospital.
（A） 8. A. Doctor and patient. B. Driver and passenger.
C. Waitress and customer.
（ A ）9. A. He had a cold. B. He had a toothache.
C. He had a fever.
（ A ）10. A. Tired. B. Excited. C. Bored.
三、 语篇理解（每小题1分，共5分）
本题你将听到一个语篇，请根据所听内容和所提出的五个问题，从每小题所给的A 、 B 、 C三个选项中，选出一个最佳选项。
（ A ）11. What activity did the speaker take part in？
A. Running. B. Volunteering. C. Reporting.
（ B ）12. When did the race begin？
A. At 7 ：00 a.m. B. At 7 ：30 a.m. C. At 8 ：00 a.m.
（ A ）13. How did they feel after the race？
A. Great. B. Relaxed. C. Unhappy.
（ C ）14. Why did they join in the race？
A. To win first prize. B. To do volunteer work.
C. To keep healthy and be happy.
（ A ）15. What is the passage mainly about？
A. The speaker’s family’s experience in a marathon.
B. How to prepare for a half marathon.
C. The volunteers’ work in a marathon.
四、 听力填空（每小题1分，共5分）
本题你将听到一个语篇，请根据所听内容，完成下面的句子。每空一词。
A talk
Who： Mr Zhang ， a doctor. When： At 16. 9/nine a.m. this Friday. Where： In the school library. What the talk is about： How to 17. control our weight and keep fit. What students should do： · 18. Arrive twenty minutes earlier. · Keep 19. quiet when Mr Zhang is talking. · Help with the cleaning 20. after Mr Zhang leaves.
笔试部分（共100分）
五、 （2025·晋中市平遥县期中）补全对话（每小题2分，共10分）
请根据下面的对话内容，在空白处填上一个适当的句子，使对话的意思连贯、完整。
六、 （核心素养·思维品质）完形填空（每小题1分，共8分）
请阅读下面语篇，根据其内容，从每小题所给的A 、 B 、 C三个选项中，选出一个能填入空白处的最佳选项。
过好今天
A young man went to visit a wise （明智的） man who lived deep in the mountain. He wanted to ask for the wisdom（智慧） of life.
“Excuse me！ Could you tell me what the most 26 day in our lives is？ Is it the day when we were born or the day when we die？ Is it the day when we fall in love or the 27 when we are successful？” the young man asked. “None. The most important day in our lives is today ，” the wise man replied calmly.
“Why？” asked the young man ， very 28 . “Is it because there are some unusual events taking place today？” “No. Nothing unusual has 29 today.”
“So is it because of my visit？”
“Even if nobody visits me today ， today will still be very important ， 30 today is the only wealth（财富） we have. No matter how important yesterday may be ， it has gone by； no matter how wonderful tomorrow may be ， it hasn’t 31 ； no matter how usual today may be ， it is in our hands.”
The young man still wanted to ask something ， but the wise man stopped him and said ， “When we are 32 the importance of today ， we have wasted a lot of it. That is to say ， part of today has passed.”
Having understood this ， the young man nodded and then went down the mountain.
33 ， today is the only wealth and chance（机会） we have. Therefore， what we should do now is forget yesterday and tomorrow and catch hold of today！
( A ) 26. A. important B. interesting C. famous
( B ) 27. A. month B. day C. year
( C ) 28. A. serious B. lucky C. surprised
( B ) 29. A. dreamed B. happened C. performed
( A ) 30. A. because B. after C. or
( C ) 31. A. gone B. stopped C. come
( B ) 32. A. putting up B. talking about C. writing down
( A ) 33. A. Actually B. Weekly C. Heavily
七、 阅读理解（本题共有五个语篇，每篇后有五个小题，34～57每小题2分，58小题4分，共52分）
（ A ）（2025·阳泉市盂县期末）
请阅读下面语篇，根据每段内容，从方框内所给的选项中选出适当的小标题。
Kids in China can receive hongbao as gifts on Chinese New Year. Many can get enough pocket money from their parents. Many can make money by helping with the chores. Quite a few kids want to save their money but don’t know how. Here comes some advice.
A. Make a saving planB. Save money together C. Buy things you need D. Develop a habit of saving E. Keep money somewhere safe
34. D Children may have trouble saving all their money ， but it is easier to save a little each week by getting into a saving habit. Such a habit can start with saving for a toy or a book.
35. A As a saying goes ， “Making a good plan is half the work.” Also ， we make many kinds of plans ， such as study plans ， work plans and travel plans. So it is important to make a saving plan. For example ， you can plan to save 100 yuan every month.
36. C Both adults and kids can be impulsive spenders（冲动消费者）. When doing some shopping ， do not buy what you want but what you really need. This way ， you can save some money.
37. E We all know the importance of keeping money safe. Usually middle school students get money in cash（现金）. They can keep it in a money box and put it in a safe place. It’s also a good idea to keep money out of sight.
38. B Saving money is more fun when you ’re doing it with someone else. Find a friend or a family member who also wants to save money. Then you two can work together to carry out your saving plan and make it come true.
（B）（2025·临汾市侯马市期末改编；家乡山西）
请阅读下面语篇，从每小题所给的A 、 B 、 C三个选项中，选出一个最佳选项。
The Taosi Site Museum The Taosi Site Museum officially opened to the public on November 12 ， 2024 ， showing the Taosi Culture ， which dates back 4 ，300 to 3 ，900 years. Here is some useful information about planning a visit to the Taosi Site Museum. Address： It is in the west ofTaosi Village ， Xiangfen County ， Shanxi Province. Main highlight（主要亮点）： It displays 230 sets of cultural relics ， including pottery and jade artifacts. Opening hours： From Tuesday to Sunday： 9 ：00 a.m－6 ：00 p.m. Closed every Monday.
Tickets： ￥30 for each adult. Children aged 7～18 can get ￥5 off. Tickets are free for the old aged 60 and above and children under 7. Book tickets through WeChat or the official website online in advance（提前）. Please enter the museum with your ID card. Museum rules： Keep quiet. Don ’t touch the exhibits（展品） or take photos with flash. Dangerous items（物品） and pets are not allowed. No smoking or eating. For more information： Official website： http：/www. Telephone： 0357-3535666
（ A ）39. When did the Taosi Site Museum officially open to the public？
A. On November 12， 2024. B. On November 12， 2023.
C. On December 12， 2023.
（ B ）40. Tom （Grade 7） and his parents are going to visit the museum. How much should they pay？
A. 90. B. 85. C. 60.
（ C ）41. （创新考法·图片理解）Which of the signs is NOT mentioned in the museum rules？
（ C ）42. What can we learn about the Taosi Site Museum from the passage？
A. It has a history of about 4 ，000 years.
B. It is located in the centre of Shanxi Province.
C. Visitors can learn about the Taosi Culture there.
（ B ）43. Where does this passage probably come from？
A. A history book. B. The internet.
C. A science fiction story.
（C）（外刊阅读）
请阅读下面语篇，从每小题所给的A 、 B 、 C三个选项中，选出一个最佳选项。
趣味健身
Have you ever tried moving like animals do？ It’s a fun way to get your body moving. Even though most of these exercises are pretty easy ， it will take some time to get used to doing them. Let’s try some simple animal exercises！
· The frog jump Frogs are known for their fantastic jumping ability. It’s no surprise that they have very powerful leg muscles. Squat down（蹲下） ， push off the ground with your legs ， and jump forward like a frog. It can develop the leg muscles while increasing your core strength.
· The bear crawl （爬行） The bear crawl is the most basic animal movement ， requiring your hands should be directly under your shoulders ， and that your arms and legs should be a little bent. Starting with this move will help you get used to putting your weight on your hands and build up your upper body strength.
· The kangaroo jump The kangaroo has an incredible jumping ability. Unlike many other animals ， it jumps close to the ground. This exercise is just like the low jump to develop your leg strength while improving your agility （敏捷性） ， balance ， and core strength. Please stand up straight. Keep your hands in front of your chest and don’t move them. Use only your legs and feet to jump as high as you can.
· The crab（螃蟹） walk The crab walk exercise helps strengthen your coordinating（协调的） ability of your all fours（四肢） while getting you used to walking backward. Your shoulders and arms will also strengthen as a result of this movement. You can start in a supine（仰卧的） position with your hands and feet on the ground. Your fingers should be pointing toward your feet. Please keep your stomach tight ， and bring your butt（屁股） as high as you can . （素材选自Fitness Volt）
（ B ）44. What can you do like a frog to develop leg muscles and increase core strength？
A. Lie down and pull my body. B. Squat down and jump forward.
C. Walk forward slowly.
（ B ）45. （创新考法·图片理解）Who is having a bear crawl？
（ A ）46. What does the underlined word “incredible” mean？
A. excellent B. empty C. awful
（ C ）47. If you want to make your arms and legs work together well ， what exercise can you do more？
A. The frog jump. B. The bear crawl. C. The crab walk.
（ C ）48. Which of the following is the best title for the text？
A. Wonderful sports that animals like
B. Walking around on your arms and legs
C. Great animal movement exercises
（D）（2025·太原期中）
请阅读下面语篇，根据其内容，从方框内所给的选项中选出能填入空白处的最佳选项。选项中有一项为多余项。
A. Treat exams in a right way. B. Just focus on only one or two points. C. Doing sports is one of the best choices. D. It’s very important for you to get better grades. E. If we have to take exams ， the tips below may be helpful. F. It is to help you know where you need to improve as well.
For most students ， taking exams is very stressful. Few of them like exams. But like it or not ， the exam is a necessary part of school life. 49. E
Get prepared before the exams.
First of all ， start with the subjects that you need to improve. For example ， if you’re weak in maths ， you should spend more time on it. But you don’t need to try to solve all the problems at a time. 50. B Once you work them out ， you can move on to the next one.
Try to get relaxed.
Proper relaxation can help make you forget your stress. 51. C Playing ball games ， swimming and running can make you relaxed. Reading your favourite books is also useful.
52. A
The most important thing to remember is that the purpose of exams isn’t just for good grades. It is to find out if you can use what you have learned to solve problems.
53. F
If you really have studied hard and prepared well ， you have nothing to be worried about.
（E）（2025·运城市盐湖区期中）
请阅读下面语篇，根据其内容回答问题。
Ne Zha 2 is an exciting film that continues the journey of Ne Zha and Ao Bing after their first adventure（冒险）. The director（导演）， Jiaozi （Yang Yu）， is talented. The movie came out on January 29 ， 2025 ， and it quickly became a huge success.
Know More Jiaozi ， the director ， is famous for his special creative storytelling. Born in 1980 in Luzhou ， Sichuan ， Jiaozi studied medicine at West China School of Pharmacy ， Sichuan University. However ， his love for animations（动画） led him to be a director. “Jiaozi”（meaning “dumpling”） comes from his love for the food.
Ne Zha 2 shows Ne Zha’s journey from a teenager to a brave hero. In the film ， Ne Zha learns to care about his friends ， and Ao Bing finds his true self and becomes a true hero. The film not only is filled with exciting actions but also looks for the deep topics about friendship ， growth and so on.
Here is some information about its box office（票房） results and how popular it is. Box office records Up to February 22 ， 2025 ， Ne Zha 2 has achieved a box office of over 13 billion yuan. International popularity The film also performed well in North A m e r i c a ， A u s t r a l i a a n d o th e r markets .Its international success has helped it break some records. Here are some areas that need improvement. The length of the film Ne Zha 2 is quite long ， about 2 hours and 20 minutes . This length might be challenging for younger kids to sit through ， and some may lose interest halfway through the movie. Character development While Ne Zha’s character development is strong ， some other characters might be underdeveloped.
Important topics Ne Zha 2 is not just about actions and adventures . It also teaches us about friendship ， bravery and standing up for what is right. Ne Zha learns to challenge the unfair rules of the world and fight against bad people. Cultural and language barriers（障碍）For foreign people ， some cultural symbols and language jokes in the film might be hard to understand.
54. When did Ne Zha 2 come out？ On January 29 ， 2025.
55. What did Jiaozi study at West China School of Pharmacy ， Sichuan University？
Medicine.
56. What does Ne Zha 2 show about Ne Zha？
Ne Zha’s journey from a teenager to a brave hero.
57. What problem might foreign people have when watching Ne Zha 2？
They can’t understand some cultural symbols and language jokes.
58. What do you think of Ne Zha 2？ Why？
I think it ’s a great movie. Because it not only has exciting actions but also teaches me something about friendship and growth.（言之有理即可）
八、 词语运用（本题共有两个语篇， A篇有五个小题， B篇有十个小题，每小题1分，共15分）
（ A ）（2025·晋城市高平市期末）
请阅读下面语篇，根据其内容，将适当的单词填入空白处。每空一词。
In the future ， humans might take vacations in space！ Imagine living in a space station close to Mars（火星）59. in the shape of a star. This station completely uses robots as workers 60. because they can do something dangerous. Before the trip ， travellers will 61. receive a message from the organizer first. It tells them about things to take ， like special shoes and a camera.
During the journey ， everyone joins a team to complete tasks（任务） ， like fixing a spaceship model. You will also meet scientists and learn about Mars . At night ， you can watch Earth through the window. But remember—when you wake up ， you must sit 62. up slowly to avoid floating（漂浮） away！
After landing on Mars ， the fun continues！ People can ride space bikes on the red mountains or 63. take photos of the robots in the desert. After returning to Earth ， the team will share stories. This trip will change how we see our planet！
（B）（2025·晋城市沁水县期中）
请阅读下面语篇，根据其内容，从方框内选出适当的单词，将其正确形式填入空白处。方框内有两个词为多余项。
plane cheer wonder quiet and learn notice common surprise own good loud
Daniel is a duck. But he is different from the mon ones.
Daniel became famous after someone put his photos on the internet. It’s not 65.
surprising that Daniel caught people’s eye. After all ， people can’t see a duck in funny clothes on the 66. plane every day. Everyone just couldn’t stop taking photos of him.
You must 67. wonder how Daniel could be an air passenger. That ’s because he is a helper for his 68. owner . Carla brought Daniel home as a pet in 2012 ， when he was two days old. Just one year later ， Carla had a bad accident. It took Carla four months 69. to learn how to walk again. She felt bad in both her body 70. and spirit. Daniel was there for her when she needed him. “He could 71. notemething wrong ，” Carla said. “Then ， he would come and give me lots of hugs and kisses to 72. cheer me up.”
Now Carla is well ， but she is used to going everywhere with Daniel. “I make sure that he has a shower before he goes to public places. And he will not run around or quack（嘎嘎叫）73. loudly in public ，” Carla said.
“Most people have dogs or cats. I have a duck. A duck can also be a very great helper ，” Carla added.
九、 书面表达（共15分）
心理健康（mental health）对于正处于青春期的我们非常重要。假如你是学校的心理健康知识宣传员，请根据下面表格内容提示，以“How to keep mental health” 为题写一篇短文。
学 校 多开设心理健康课并鼓励学生积极参加
家 庭 不能只关注孩子的成绩；多沟通
个 人通过听音乐等方式来放松；多阅读；适当运动；多交益友；向老师求助
具体要求：
1. 要点齐全，逻辑连贯，语句通顺，某些细节可以适当发挥 ；2. 短文中不得出现人名或者校名等真实的信息；3. 词数不少于80（开头已给出，不计入总词数）。
How to keep mental health
Mental health is very important for all of us. Here are some ways to keep mental health.
Schools should set up more mental health classes and encourage students to take part actively. At home ， parents shouldn’t just focus on our grades. They should communicate with us more. This can make us feel loved and understood. What’s more ， we need to learn to help ourselves. When we are stressed ， we should know how to relax. We can listen to music ， take a walk or do some other things we like. Besides ， we should read more in our free time and do proper exercise to make our mind and body stronger. Also ， we should make more good friends and ask teachers for help when we have problems.
Let’s all pay attention to our mental health and live a happy life！
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