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新人教版七年级下册英语 Unit3 Keep Fit 笔试训练
满分：100分 时间：60分钟
一、单项选择（每小题2分，共30分）
( ) 1. It's important for us ________ enough water every day.
A. drink B. to drink C. drinking D. drinks
( ) 2. You should ________ more vegetables to keep healthy.
A. eats B. eating C. eat D. to eat
( ) 3. I walk to school every day. It's a good way ________ fit.
A. keep B. to keep C. keeping D. keeps
( ) 4. We shouldn't eat too much ________ food. It's bad for our teeth.
A. healthy B. sweet C. fresh D. natural
( ) 5. —________ do you play sports
—Three times a week.
A. How long B. How far C. How often D. How much
( ) 6. It's not good ________ too much TV.
A. watch B. watching C. to watch D. watches
( ) 7. Getting up early is a good ________.
A. habit B. hobby C. rule D. dream
( ) 8. You look tired. You ________ go to bed early.
A. should B. shouldn't C. can't D. may not
( ) 9. Fruit and vegetables can make us ________.
A. weak B. strong C. fat D. ill
( ) 10. Don't eat too much meat. It can make you ________ weight.
A. get B. lose C. take D. give
( ) 11. We need ________ after school to keep fit.
A. exercise B. exercises C. to exercise D. exercising
( ) 12. ________ is good for our heart and body.
A. Swim B. Swims C. Swimming D. Swam
( ) 13. He usually ________ a walk after dinner.
A. takes B. take C. taking D. to take
( ) 14. We should keep our body ________.
A. clean B. dirty C. noisy D. quiet
( ) 15. To keep fit, you must go to bed early and ________ up early.
A. get B. gets C. getting D. got
二、完形填空（每小题2分，共20分）
Keeping fit is very important for everyone. Here are some good ways.
First, we should eat 1 food. We can eat more fruit and vegetables. They are good for our body. We shouldn't eat too much 2 food like candy and ice cream.
Second, we should 3 every day. We can run, walk or play ball games. It can make us strong.
Third, we should have good living habits. We should get up 4 and go to bed early. Don't 5 late to play computer games.
Fourth, we should keep our body clean. We should 6 our hands often.
Fifth, we should be happy every day. Don't be too 7 about small things.
If we 8 these ways, we can keep healthy and strong. It can help us study 9 and live a happy life. Everyone should 10 care of his health.
( ) 1. A. unhealthy B. healthy C. bad D. terrible
( ) 2. A. sweet B. fresh C. natural D. green
( ) 3. A. sleep B. exercise C. eat D. drink
( ) 4. A. late B. slowly C. early D. quickly
( ) 5. A. stay B. get C. take D. make
( ) 6. A. wash B. washes C. washing D. to wash
( ) 7. A. happy B. excited C. worried D. relaxed
( ) 8. A. follow B. break C. do D. make
( ) 9. A. good B. well C. bad D. badly
( )10. A. take B. make C. look D. give
三、用所给单词的适当形式填空（每小题2分，共10分）
1. We should ________ (do) sports every day.
2. ________ (eat) too much junk food is bad for us.
3. He needs ________ (drink) more water.
4. My father usually ________ (walk) after dinner.
5. You shouldn't ________ (watch) TV too late.
四、句型转换（每空1分，共10分）
1. We should eat more vegetables.（改为否定句）
We ________ ________ more vegetables.
2. She plays sports twice a week.（对画线部分提问）
________ ________ does she play sports
3. You should go to bed early.（改为一般疑问句）
________ ________ go to bed early
4. It is important to keep healthy.（同义句转换）
________ healthy is important.
5. Don't eat too much candy.（同义句转换）
You ________ ________ too much candy.
五、根据汉语意思完成句子（每空1分，共10分）
1. 多做运动对我们有益。
It's good for us to ________ ________ ________.
2. 你应该早睡早起。
You should go to bed early and ________ ________ early.
3. 我们不应该吃太多垃圾食品。
We shouldn't eat too ________ ________ food.
4. 洗手前吃饭是个好习惯。
It's a good habit to ________ ________ before eating.
5. 我每天喝大量的水。
I drink ________ ________ water every day.
六、阅读理解（每小题2分，共10分）
Health is very important. To keep fit, we should have a healthy lifestyle.
First, we should have healthy eating habits. We should eat more fruit and vegetables. They can give us vitamins. We should drink enough water. We shouldn't eat too much sweet or fatty food.
Second, we should exercise often. Running, walking and ball games are all good exercise. Exercise can make us strong.
Third, we should have good living habits. We should get up early and sleep well. Don't stay up late.
If we do these things, we will be healthy and happy.
判断正(T)误(F)
( ) 1. Health is not important for us.
( ) 2. We should eat more fruit and vegetables.
( ) 3. We can eat too much sweet food.
( ) 4. Exercise can make us strong.
( ) 5. Staying up late is a good habit.
七、书面表达（10分）
以“Keep Fit”为题，写一篇60词左右的短文，介绍如何保持健康。
要点：
1. 多吃蔬菜水果，少吃甜食；
2. 每天锻炼；
3. 早睡早起，不熬夜；
4. 保持开心。
要求：语句通顺，语法正确，可适当发挥。
参考答案
一、单项选择
1. B 2. C 3. B 4. B 5. C
6. C 7. A 8. A 9. B 10. A
11. C 12. C 13. A 14. A 15. A
二、完形填空
1. B 2. A 3. B 4. C 5. A
6. A 7. C 8. A 9. B 10. A
三、用所给单词的适当形式填空
1. do
2. Eating
3. to drink
4. walks
5. watch
四、句型转换
1. shouldn't eat
2. How often
3. Should you
4. Keeping
5. shouldn't eat
五、根据汉语意思完成句子
1. do more exercise
2. get up
3. much junk
4. wash hands
5. plenty of / lots of
六、阅读理解
1. F 2. T 3. F 4. T 5. F
七、书面表达 参考范文
Keep Fit
It is very important to keep fit. We should eat more fruit and vegetables and less sweet food. We should exercise every day. We need to get up early and go to bed early. Don't stay up late. We should also be happy every day. If we do so, we will be healthy.

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