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保密★启用前
2025-2026学年七年级下学期期中练习卷（杭州市西湖区卷）
英 语
（考试时间：100分钟 试卷满分：120分）
学校:___________姓名：___________班级：___________考号：___________
考生注意：
1.本试题卷共10页，满分120分 。考试时间100分钟。
2.答题前，请务必将自己的姓名、准考证号用黑色字迹的签字笔或钢笔分别填写在试题卷和答题纸规定的位置上。
3.答题时，请按照答题纸上“注意事项”的要求，在答题纸相应的位置上规范作答，在本试题卷上的作答一律无效。
4.考试难度：0.75 [2025年浙江省最新中考题型]
第一部分 听力 (满分20分)
第一节：听下面5段对话。每段对话后有一个小题。请从题中所给的 A、B、C 三个选项中选出最佳选项，并将答案标在试卷的相应位置。（每小题1分）
1． What are they talking about
A．Books. B．A box. C．A fox.
2．What are they talking about
A．Pandas. B．Monkeys. C．Lions.
3．What does Nick like
A．Monkeys. B．Giant pandas. C．Lions.
4．What are the speakers talking about
A．Family rules. B．School rules. C．Library rules.
5．What does Bruce often do at weekends
A．Watch TV. B．Do sports. C．Play computer games.
第二节：听下面两段对话。每段对话后有2至3个小题，从题中所给的 A、B、C 三个选项中选出最佳选项，并将答案标在试卷的相应位置。（每小题1.5分）
听下面一段对话，回答下列两小题。
6．How often does Teng Fei exercise every week
A．Three times a week. B．Four times a week. C．Five times a week.
7．What does Teng Fei have after exercise
A．Water. B．Hamburgers. C．Fruit.
听下面一段对话, 回答问题。
8．What must Lucy do before reading storybooks
A．Practise the violin. B．Finish her homework. C．Wash her hands.
9．Who usually makes the family rules at Lucy’s home
A．Her father. B．Her mother. C．Lucy.
10．What does Lucy think of Tom’s family rule
A．It’s fun. B．It’s awful. C．It’s good.
第三节：听下面一段独白，独白后有5个小题，从题中所给的 A、B、C 三个选项中选出最佳选项，并将答案标在试卷的相应位置。（每小题1.5分）。
11．Which class is the speaker in
A．Class Six. B．Class Seven. C．Class Eight.
12．Where is the City Zoo
A．Across from a bus station.B．In front of a bus station. C．Next to a bus station.
13．How long does the zoo’s animal show last
A．One hour. B．Two hours. C．Three hours.
14．Why does the speaker like the elephants best
A．Because they are cute.
B．Because they are friendly.
C．Because they are clever.
15．What can the little monkey do in the show
A．Ride a bike. B．Climb trees. C．Dance to music.
第二部分 阅读理解 (共两节，满分40分)
第一节 阅读理解(共15小题，每小题2分，满分30分)
阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
A
I’m Kara. As a koala (考拉), I’m small and a little fat. I eat and live in the tree. It takes me about four hours to eat. Then I sleep for about 20 hours a day. Many people like me because I’m so cute, but I can’t be your pet.
Hi, my name’s Si Hai. I come from China, but I live in a zoo in Doha, Qatar now. I like eating bamboo and taking a walk around my new home. Many people come to see me every day. They’re friendly.
I’m Harry. I’m a hippo (河马). I’m from Africa. I have a big head and mouth. I like staying in the water and I’m a good swimmer. I’m also a dangerous animal. You can know that from my face, right
I’m an anteater (食蚁兽) named Arnold. I live in South America. I don’t eat fruit or vegetables. I love ants best and I can eat about 30,000 of them a day! I have no teeth, but my tongue (舌头) is long.
16．What does Kara spend a lot of time doing
A．Sleeping. B．Running. C．Finding food. D．Meeting friends.
17．Where is Si Hai from
A．Qatar. B．China. C．America. D．Australia.
18．What is true from the passage
A．Kara can be a very good pet. B．Si Hai doesn’t like its new home.
C．Harry is good at swimming. D．Arnold eats food with its long tongue and teeth.
B
Ron Clark is the writer of The Essential 55, a book about teaching students the rules for life. He helped a lot of students and made a big difference in their lives. Clark started teaching at a primary school in North Carolina, USA．When he started teaching Fifth Grade, he faced many challenges. The kids weren’t interested in learning and often played or slept in class. To help them, Clark wrote 55 rules. Soon, the students started to behave better in school and in life. They learned to love others and to be the best of themselves.
Some Rules from The Essential 55:
Rule 1: Look people in the eye when you talk to them.
Rule 2: Do your homework every night.
Rule 3: If someone asks you a question, ask one back.
Rule 4: Learn the names of other teachers and say hello.
Rule 5: Always say “thank you” when someone gives you something.
Clark doesn’t find it difficult to teach his students these rules. He explains each rule and then the students role-play (角色扮演). The first week is for practice. If they forget a rule, he helps them remember. Clark hopes when his students leave this classroom, they can have some knowledge (知识) and it will help them for the rest of their lives.
19．The underlined word “challenges” means “________” in Chinese.
A．乐趣 B．控制 C．挑战 D．预测
20．Why did Clark write The Essential 55
A．To make money by writing this book.
B．To help his students behave better.
C．To record his experience of teaching in school.
D．To make himself become famous.
21．The writer lists (列举) ________ rules of The Essential 55 in the passage.
A．five B．six C．seven D．eight
22．Clark teaches his students rules by ________.
A．having an exam B．explaining and role-playing
C．playing video games D．drawing pictures
C
How many steps should you walk each day to stay healthy and live a long life Many people believe the magic number is 10,000 steps. However, a study shows that fewer steps can be just as good, especially if you are 60 or over.
The idea of walking 10,000 steps came from a Japanese company selling a device (设备) to count steps back in 1965. The company called it the “Manpo Metre”, which means the “10,000-step metre”. Walking 10,000 steps is a well-known daily walking goal, but scientists say it isn’t a rule.
Scientists looked at 15 studies with nearly 48,000 people. They find that the more the people walk, the longer they live. However, older and younger people need different numbers of steps. For people over 60, walking more than 6,000 to 8,000 steps a day doesn’t make the risk of early death go down any more. For people between 18 and 59, the risk stops going down after 8,000 to 10,000 steps.
The scientists also grouped people according to their step count. The lowest group walked about 3,500 steps every day, and the highest group took about 10,900 steps every day. The people in the group doing the most steps had a 40% to 53% lower risk of early death than those who walked the least.
The scientists said that knowing the best number of steps for different ages could help give better advice for staying healthy.
23．Many people believe that the “magic number” is ______.
A．48,000 B．8,000 C．6,000 D．10,000
24．Where did the idea of walking 10,000 steps come from
A．A book on health. B．A Japanese company.
C．A scientist’s study. D．A player’s daily routine.
25．The underlined word risk in paragraph 3 means ______.
A．风险 B．公司 C．年龄 D．健康
26．The writer wrote the passage to ______.
A．sell a “Manpo Metre” step counter
B．explain why 10,000 steps is a good daily goal
C．show that steps for a healthy life change with age
D．tell stories about people from different countries
D
It’s very important to have family rules at home. Family rules help keep the family in order. They show the behaviors (行为) that parents expect from their children. How can we make family rules
Step One: Make the family rules with children. Family rules should fit children’s ages and they can also change according to different situations (情况). Parents need to sit down and have a discussion (讨论) with their children about family rules. Give children a chance to make the rules together.
Step Two: Make the rules clear. Make sure children know and understand the rules. Don’t make vague (模糊的) rules, such as “be good”. “Be good” includes many different things and may be hard to understand. What’s more, children need to remember the rules. Parents can also make some simple pictures or notices to put everywhere at home.
Step Three: Follow the rules. All family members must follow the family rules. Young children learn from their parents, just like people often say that parents are the first teachers of their children. For example, if parents listen to others patiently (有耐心地), their children will follow them.
Step Four: Know the consequences (后果) for not following the rules. All members should know the results of breaking the rules. When they don’t follow the rules, they should get punishment (惩罚) at once.
27．Who is the passage written for (为谁写的)
A．Parents. B．Teachers. C．Children. D．Visitors.
28．What are the clear rules according to the passage
a. Be good. b. Go home before 5:00.
c. Be careful. d. Don’t play computer games.
A．a and c B．b and d C．a and d D．b and c
29．What does the underlined (划线的) word “simple” probably mean in Paragraph 3
A．Difficult. B．Meaningful. C．Easy. D．Boring.
30．When someone doesn’t follow the rules, ________.
A．telling parents is the best way to keep away from (远离) punishment
B．parents should use videos and music to help him or her
C．family members should have a meeting to make new rules
D．he or she should get punishment
第二节 任务型阅读(共5题，每小题2分，满分10分)
阅读下面材料，从方框中所给的A~E五个选项中选出正确选项 (其中一项是多余选项)，将其序号填入小题，并回答小题。
We students have busy lives. We have many courses (课程) and activities every day. We usually have a lot of homework to do. But we need to stay healthy. Here are three things we can do to keep healthy.
Exercise
It is important to do some exercise once or twice a day. ________ We can also do some sports like playing football, going swimming or jumping rope.
________
It is important to eat balanced meals three times a day and to have enough fruit and vegetables. Fast food is delicious, but we should eat it less, because it often has lots of salt, fat and sugar.
Have living good habits
________ Go to bed early. Always get enough sleep. It can help us do better at school!
________ Then we can have a happy life every day.
A．It can make us put on weight.
B．Eat good food every day.
C． Healthy habits will help us do well every day.
D．If we follow these ideas, we can have a healthy body.
E. If we have time, go for a walk or go to school by bike.
31．
32．
33．
34．
35．Which of the above things do you think is the most important Why (no more than 25words)
第三部分 语言运用 (共三节，满分40分)
第一节 完形填空 (共15 小题，每小题1分，满分15 分)
Chinese people have many healthy lifestyles (生活方式). Drinking hot water is one of 36 . In China, you can see people drinking hot water almost everywhere. At school, in the office, or at home, we can always get hot water. It is a small but 37 thing in our daily lives.
My name is Li Ming, and I’m a Chinese student. I 38 three foreign friends. We really like going out for 39 together. When we are in a Chinese restaurant, we all know that when we are waiting for the food, the waiter usually gives us hot water to drink. 40 my foreign friends don’t know this. One day, we went to a restaurant. A waiter gave us four 41 of hot water. One of my friends started to wash his hands with it. Then he asked in surprise, “Why do you use this 42 cup of water to wash hands ” I said, “You know, Chinese people 43 drink hot water!”
For Chinese people, drinking more hot water can make us 44 and strong. When we are ill, doctors 45 us to drink hot water. Our parents ask us not to eat too 46 ice cream. They 47 cold food is not good for our body. But in foreign countries, some people may not have the 48 of drinking hot water, so they find it is interesting that many Chinese like 49 a cup with hot water. Next time when you go to a friend’s 50 in America, don’t be surprised (惊讶的) if he gives you a cup of cold water.
36．A．her B．it C．him D．them
37．A．boring B．difficult C．important D．amazing
38．A．give B．have C．need D．help
39．A．glove B．dinner C．shop D．team
40．A．and B．but C．so D．because
41．A．pairs B．symbols C．cups D．bags
42．A．small B．big C．long D．short
43．A．always B．sometimes C．seldom D．hardly
44．A．perfect B．unhappy C．sleepy D．healthy
45．A．watch B．speak C．ask D．let
46．A．many B．much C．little D．few
47．A．thank B．think C．look D．want
48．A．family B．idea C．habit D．question
49．A．taking B．playing C．buying D．selling
50．A．classroom B．school C．library D．home
第二节 词汇运用(共15小题，每小题1分，满分15分)
A.用方框中所给词语的适当形式填空，每词仅用一次。
sandwich cheap taste world full of
What’s the favorite food of the minions (小黄人) Ba-ba-ba-ba-ba-nana!
A study says bananas are one of the most popular fruits in the 51 . They are 52 carbs (碳水化合物). So they can give us a lot of energy. Bananas grow all year round. So they are also 53 and easy to get.
Many African people like to use bananas to make dishes. They usually 54 yummy. For example, Rwandan (卢旺达) people may have banana 55 for breakfast.
B:阅读下面短文，根据括号内所给汉语注释写出单词的正确形式(每空一词)。
Hi, everyone! I’m Lucy. I want to share my 56 (习惯) of keeping fit. Every morning, I jump rope for 20 minutes, I play soccer 57 (两次) a week. My mom says it’s good for my body and 58 (头脑). I also eat 59 (均衡的) meals. For example, I have vegetables and fish, but I 60 (几乎不) eat fast food. Last month, I joined a baseball team. We have to wear 61 (校服) and 62 (到达) on time. Our coach says, “ 63 (练习) makes perfect!” That’s why I am 64 (充满的) of energy every day. Do you want to 65 (改进) your lifestyle Let’s do it together!
第三节 语法填空(共10小题，每小题1分，满分10分)
阅读短文，在空白处填入一个适当的单词或括号内所给单词的适当形式。
YuCai Middle School has a summer camp (夏令营) 66 (one) a year. It’s a good idea for children to go to this activity. Now let’s read some camp rules.
No running in the camp. For children, the camp is a good place to have 67 great time. They can sing, dance or have a picnic in the camp. Children can plan their things differently. But it’s 68 (danger) to run in the camp. It’s easy to fall down and you may hurt your legs or hands.
Never eat food in tents (帐篷) . Children like to put some snacks in their tents. Some animals can smell them. It will be kind of scary 69 the animals go into the children’s tents. So it’s a good 70 (choose) not to bring snacks.
You can’t play with fire (火). Most children are interested in fire. However, it is unsafe 71 both children and trees around the camp.
Don’t 72 (leave) the camp alone. You must stay near the camp. There are many kinds of 73 (animal) in the forest. When you think about 74 (walk) around, it’s better to go with your friends or teachers so that you can look 75 one another.
第四部分 写作 (共一节，满分20分)
76．请根据以下提示，以“How to Eat Well”为题写一篇短文，介绍如何养成良好的饮食习惯。
提示：
1. 饮食均衡，多吃蔬菜水果、谷物、蛋白质类食物（如肉类、鱼类、豆类）和奶制品；
2. 少吃垃圾食品和限制高糖饮料；
3. 按时吃饭，尤其是早餐。
要求：
1. 词数60-80 词；
2. 语句通顺，意思连贯，可适当发挥。
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参考答案
题号 1 2 3 4 5 6 7 8 9 10
答案 C A B A C B C B A C
题号 11 12 13 14 15 16 17 18 19 20
答案 A C B C A A B C C B
题号 21 22 23 24 25 26 27 28 29 30
答案 A B D B A C A B C D
题号 36 37 38 39 40 41 42 43 44 45
答案 D C B B B C A A D C
题号 46 47 48 49 50
答案 B B C A D
1．C
【原文】M: Look, that’s Nana.
W: Who’s Nana
M: She’s a fox. She’s very shy, so please be very quiet.
2．A
【原文】A: Excuse me, can you tell me something about pandas
B: Yes, pandas live in China and all Chinese people like them very much.
3．B
【原文】A: I like lions very much. Do you like lions, Nick
B: No, I don’t. I like giant pandas. They are lovely.
4．A
【原文】W: I have to follow too many rules at home.
M: Me too. I have to get up at 6: 00 and make my bed.
5．C
【原文】W: Do you watch TV at weekends, Bruce
M: Yes, sometimes. I often play computer games.
6．B 7．C
【原文】W: Hey, Teng Fei. You’re wearing new sports shoes. Do you like sports
M: Yes. I like running and playing baseball, but I like badminton best.
W: Cool. How often do you exercise
M: About four times a week. Oh, and I always drink a glass of water before exercise. My dad says it’s good for energy.
W: Smart. What do you eat after sport I usually have a hamburger.
M: Oh, no. I eat some fruit. Hamburgers have too much fat.
8．B 9．A 10．C
【原文】M: Hey, Lucy! Do you have any family rules
W: Of course! I must finish my homework first before reading storybooks.
M: Are there any other rules
W: Yes, I must practise the violin every day.
M: Who makes the rules in your family
W: My father. Do you have any rules at home, Tom
M: Sure, I must wash my hands before dinner.
W: That’s a good rule! Who helps you if you can’t remember
M: My little sister! She always says, “Brother, wash your hands!”
W: Haha, what a good sister!
11．A 12．C 13．B 14．C 15．A
【原文】
Hi, everyone! I am a student from Class Six, Grade Seven. Let me tell you about the City Zoo. It’s next to the Green Bus Station, so it’s easy to get there. Every weekend, the zoo has an animal show from 9:30 a.m. to 11:30 a.m. That’s two hours of fun! You can see 10 kinds of animals in the show, including penguins, lions, and so on. My favourite animals are the elephants. I like them because they are so clever that they can remember things well. Don’t miss the monkey part. The little monkey can ride a bike really well! The show is interesting, so come and enjoy it with your friends.
16．A 17．B 18．C
主要介绍了考拉Kara、熊猫Si Hai、河马Harry、食蚁兽Arnold这四种动物的基本信息，包括它们的名字、来自哪里、外形特点、生活习性以及受人们喜爱程度等方面。
16．根据文中对Kara的描述“It takes me about four hours to eat. Then I sleep for about 20 hours a day.”可知，Kara一天中睡觉花大约20小时，所以Kara花大量时间睡觉。
17．从对Si Hai的介绍“Hi, my name’s Si Hai. I come from China, but I live in a zoo in Doha, Qatar now.”可知，Si Hai来自中国，
18．从对Harry的描述“I like staying in the water and I’m a good swimmer.”可知，Harry擅长游泳。
19．C 20．B 21．A 22．B
本文主要介绍了《至关重要的55条规则》的作者罗恩·克拉克，并讲述了他的教学经历以及他为帮助学生所做的努力。
19．词句猜测题。根据“When he started teaching Fifth Grade, he faced many challenges. The kids weren’t interested in learning and often played or slept in class.”可知，孩子们对学习不感兴趣且经常在课堂上玩耍或睡觉，这对于克拉克来说是不好应对的情况，即“挑战”，故选C。
20．细节理解题。根据“To help them, Clark wrote 55 rules. Soon, the students started to behave better in school and in life.”可知，克拉克写《至关重要的55条规则》是为了帮助学生在学校和生活中表现得更好，故选B。
21．细节理解题。根据“Rule 1: Look people in the eye when you talk to them. Rule 2: Do your homework every night. Rule 3: If someone asks you a question, ask one back. Rule 4: Learn the names of other teachers and say hello. Rule 5: Always say “thank you” when someone gives you something.”可知，文中列举了五条规则，故选A。
22．细节理解题。根据“He explains each rule and then the students role-play (角色扮演).”可知，克拉克通过解释规则和让学生角色扮演的方式来教学生这些规则，故选B。
23．D 24．B 25．A 26．C
本文主要探讨了每天走多少步才能保持健康和延长寿命，科学家们表示，了解不同年龄段的最佳步数有助于为保持健康提供更好的建议。
23．细节理解题。根据文章第一段“Many people believe the magic number is 10,000 steps.”可知，这个“魔法数字”是10,000。故选D。
24．细节理解题。根据文章第二段“The idea of walking 10,000 steps came from a Japanese company selling a device (设备) to count steps back in 1965.”可知，这一想法源自一家日本公司。故选B。
25．词句猜测题。根据文章第三段“They find that the more the people walk, the longer they live...For people over 60, walking more than 6,000 to 8,000 steps a day doesn’t make the risk of early death go down any more.”可知，人们走得越多，寿命就越长，但是对于60岁以上的人来说，每天走6000到8000步并不会降低早逝风险，划线部分单词risk意为“风险”。故选A。
26．推理判断题。全文通过研究数据说明不同年龄段的最佳步数，并强调科学建议需因年龄而异，即：为了展示健康生活的步数随年龄变化。故选C。
27．A 28．B 29．C 30．D
本文介绍了家长和孩子一起制定清晰家规、共同遵守并明确违规后果的四个步骤。
27．全文围绕如何制定家规、家长应如何与孩子沟通、以身作则等内容展开，主要面向家长提供方法，因此是写给父母的。
28．第二段指出：“Don’t make vague rules, such as ‘be good’.”，说明“be good”是模糊规则。同时，清晰规则应是具体、可操作的。选项b“Go home before 5:00”和d“Don’t play computer games”都是明确的行为指令；而a“be good”和c“be careful”则过于笼统，属于模糊规则。因此清晰规则为b和d。
29．第三段指出：“Parents can also make some simple pictures or notices to put everywhere at home.”，结合语境，制作这类图片是为了让孩子易懂记住，simple意为“简单的、容易的”。
30．第五段指出：“When they don’t follow the rules, they should get punishment at once.”，直接说明违反规则要立刻受到惩罚。
31．E 32．B 33．C 34．D 35．I think eating good food is the most important because it gives us energy and helps our body grow strong and healthy. / I think exercise is the most important because it keeps our body strong and helps us feel happy and energetic every day.
本文主要讲述了学生如何保持健康的三个方法：锻炼、健康饮食和良好的生活习惯。
31．根据前文“It is important to do some exercise once or twice a day.”以及后文“We can also do some sports like playing football, going swimming or jumping rope.”可知，这里提到锻炼的方式，选项中E提到“如果有时间，可以去散步或骑自行车上学。”符合语境。故填E。
32．根据“It is important to eat balanced meals three times a day and to have enough fruit and vegetables.”可知，这与健康饮食相关。选项B“每天吃健康的食物。”符合语境。故选B。
33．根据“Go to bed early. Always get enough sleep.”可知，属于良好生活习惯的一部分。选项C“健康的习惯会帮助我们每天表现更好。”符合语境。故选C。
34．根据“Then we can have a happy life every day.”可知，每天快乐生活需遵循以上的建议，选项D“如果我们遵循这些建议，我们就能拥有健康的身体。”符合语境。故选D。
35．开放性问题，答案合理即可。故答案为：I think eating good food is the most important because it gives us energy and helps our body grow strong and healthy. / I think exercise is the most important because it keeps our body strong and helps us feel happy and energetic every day.
36．D 37．C 38．B 39．B 40．B 41．C 42．A 43．A 44．D 45．C 46．B 47．B 48．C 49．A 50．D
本文围绕中国人喝热水这一健康生活方式展开，讲述了其在日常生活中的体现、与外国习惯的差异等内容。
36．喝热水是它们（健康的生活方式）之一。
her她；it它；him他；them它们。根据“Chinese people have many healthy lifestyles (生活方式).”可知，中国人有很多健康的生活方式，喝热水是其中之一，此处用them指代“many healthy lifestyles”，故选D。
37．这在我们的日常生活中是一件小事但很重要。
boring无聊的；difficult困难的；important重要的；amazing令人惊奇的。根据“Chinese people have many healthy lifestyles (生活方式). Drinking hot water is one of them.”可知，喝热水是健康的生活方式之一，所以是重要的，故选C。
38．我有三个外国朋友。
give给；have有；need需要；help帮助。根据“I ... three foreign friends. ”可知，此处表达“拥有朋友”，故选B。
39．我们真的很喜欢一起出去吃晚餐。
glove手套；dinner晚餐；shop商店；team团队。根据“When we are in a Chinese restaurant”可知，他们去中国餐馆，所以是出去吃晚餐，故选B。
40．但我的外国朋友们不知道这一点。
and和；but但是；so所以；because因为。根据“we all know that when we are waiting for the food, the waiter usually gives us hot water to drink”和“my foreign friends don’t know this”可知，前后句是转折关系，故选B。
41．句意一个服务员给了我们四杯热水。
pairs双；symbols象征；cups杯；bags袋。根据“why do you use this... cup of water to wash hands”可知，此处是“杯”，故选C。
42．你们为什么用这一小杯水洗手？
small小的；big大的；long长的；short短的。根据“Why do you use this ... cup of water to wash hands ”可知，餐馆里用来喝水的杯子通常是小的，朋友惊讶用这样的水洗手，故选A。
43．中国人总是喝热水！
always总是；sometimes有时；seldom很少；hardly几乎不。根据“In China, you can see people drinking hot water almost everywhere.”可知，在中国几乎到处都能看到人们喝热水，所以是“总是”，故选A。
44．喝更多热水能让我们健康又强壮。
perfect完美的；unhappy不开心的；sleepy困的；healthy健康的。根据“Chinese people have many healthy lifestyles (生活方式). Drinking hot water is one of them.”可知，喝热水是健康的生活方式，能让人健康，故选D。
45．当我们生病时，医生让我们喝热水。
watch观看；speak说；ask让；let让。根据“doctors ... us to drink hot water.”可知，医生会建议生病的人喝热水，“ask sb. to do sth.”是固定短语，故选C。
46．我们的父母要求我们不要吃太多冰淇淋。
many很多（接可数名词复数）；much很多（接不可数名词）；little几乎没有（接不可数名词）；few几乎没有（接可数名词复数）。“ice cream”是不可数名词，此处表示“太多”，用“too much”，故选B。
47．他们认为冷的食物对我们的身体不好。
thank感谢；think认为；look看；want想要。根据“Our parents ask us not to eat too much ice cream.”可知，父母不让吃太多冰淇淋，是因为他们认为冷食对身体不好，故选B。
48．但在国外，一些人可能没有喝热水的习惯。
family家庭；idea主意；habit习惯；question问题。根据“so they find it is interesting that many Chinese like taking a cup with hot water”可知，外国人觉得中国人喜欢喝热水很有趣，说明他们没有这个习惯，故选C。
49．所以他们觉得很多中国人喜欢拿一杯热水很有趣。
taking拿；playing玩；buying买；selling卖。根据“many Chinese like ... a cup with hot water”可知，中国人常拿一杯热水喝，故选A。
50．下次当你去美国朋友的家时，如果他给你一杯冷水，不要惊讶。
classroom教室；school学校；library图书馆；home家。根据“don’t be surprised if he gives you a cup of cold water”可知，去朋友家做客时会被招待喝水，故选D。
51．world 52．full of 53．cheap 54．taste 55．sandwiches
本文阐述了香蕉在世界上很受欢迎的原因，包括富含碳水化合物、全年生长、便宜易得等。
51．一项研究表明，香蕉是世界上最受欢迎的水果之一。in the world“在世界上”，固定短语，故填world。
52．它们满是碳水化合物。be full of“充满”，故填full of。
53．所以它们也便宜并且容易获得。根据“Bananas grow all year round.”可推测，香蕉便宜且容易获得，cheap“便宜的”，形容词，此处作表语，故填cheap。
54．它们通常尝起来很美味。此处表达用香蕉做的菜肴通常尝起来很美味，taste“尝起来”，系动词，结合全文时态，句子为一般现在时， 主语They为复数，因此谓语动词用原形，故填taste。
55．例如，卢旺达人早餐可能会吃香蕉三明治。banana sandwiches“香蕉三明治”，且sandwich是可数名词，这里用复数形式sandwiches表泛指，故填sandwiches。
56．habit 57．twice 58．mind 59．balanced 60．hardly 61．uniforms 62．arrive 63．Practice 64．full 65．improve
本文以露西的第一人称视角，分享了她的健身习惯与健康生活方式。文中不仅介绍了她日常的运动安排，还提及均衡饮食的原则，以及遵守球队规则、践行教练教导的态度，展现出积极健康的生活状态，最后还呼吁大家一起改进生活方式，传递出热爱生活、追求健康的正能量。
56．我想分享我保持健康的习惯。habit“习惯”，名词，根据语境，此处指“保持健康的习惯”这一单个习惯，用单数形式即可。故填habit。
57．我一周踢两次足球。twice“两次”，“twice a week”是常用时间频率短语，意为“一周两次”。故填twice。
58．我妈妈说这对我的身体和头脑都有好处。mind“头脑”，可数名词，此处与“body”并列，用单数形式。故填mind。
59．我还吃均衡的饮食。balanced“均衡的”，形容词，此处用于修饰名词“meals”，作定语。故填balanced。
60．例如，我吃蔬菜和鱼，但我几乎不吃快餐。 hardly“几乎不”，副词，用于修饰动词“eat”，表示否定含义“几乎不做某事”。故填hardly。
61．我们必须穿校服并且准时到达。uniform“校服”，可数名词，根据主语“we”可知，此处指多人的校服，应用复数形式“uniforms”。故填uniforms。
62．我们必须穿校服并且准时到达。arrive“到达”，动词。空前“have to”后接动词原形，and表并列，故填arrive。
63．我们的教练说：“熟能生巧！” practice“练习”，此处为名词，且位于句首作主语，首字母需大写。“Practice makes perfect”是固定谚语，意为“熟能生巧”。故填Practice。
64．这就是为什么我每天都充满活力。full“充满的”，形容词，“be full of”是固定短语，意为“充满……”。故填full。
65．你想改进你的生活方式吗？improve“改进”，动词。根据“want to”可知，后接动词原形，故填improve。
66．once 67．a 68．dangerous 69．if 70．choice 71．for 72．leave 73．animals 74．walking 75．after
本文主要通过列举夏令营中的活动和安全规则，帮助孩子们了解如何在夏令营中安全、愉快地参与活动。
66．育才中学每年举办一次夏令营。 此处使用once a year表示频率短语，意为“一年一次”，符合语境“每年举办一次夏令营”。
67．营地是一个能让孩子们玩得开心的好地方。have a great time是固定短语，意为“玩得开心”，此处great以辅音音素开头，用不定冠词a。
68．但在营地里跑很危险。此处使用固定句型It’s +形容词+to do sth.，此处名词danger变为形容词dangerous。
69．如果动物进入孩子们的帐篷，这将有点吓人。 根据完整句子结构判断，此处缺少连词来连接“动物进帐篷”和“吓人”这两件事，且主句的will提示此处使用一般将来时，从句的go判断使用一般现在时，遵循if引导的条件状语从句中“主将从现”的规则，表示“如果出现某种情况，就会产生相应的结果”。
70．所以不带零食是个好选择。空前的a good说明此处接名词单数，动词choose需变为名词choice。
71．然而，对孩子和周围的树来说是不安全的。此处使用固定句型It’s +形容词+for sb. to do sth.，意为“对某人来说做某事是怎么样的”，此处后接both children and trees，故使用介词for。
72．不要独自离开营地。此处使用祈使句的否定形式是Don’t +动词原形，此处直接使用动词原形leave。
73．森林里有很多种动物。many kinds of后接可数名词复数，animal的复数形式是animals。
74．当你考虑四处走动时，最好和朋友或老师一起去，这样你们可以互相照顾。空前的about是介词，后接动名词，此处walk的动名词形式是walking。
75．当你考虑四处走动时，最好和朋友或老师一起去，这样你们可以互相照顾。此处使用固定短语look after，意为“照顾”。
76．例文
How to Eat Well
To eat well, we should keep a balanced diet. Eat plenty of fruits, vegetables, grains, protein-rich foods like meat, fish, beans and dairy products. These foods can give us the nutrients we need. Also, limit junk food and sugary drinks as they are bad for our health. Moreover, eat regularly, especially don’t skip breakfast. A good breakfast starts our day well. By following these, we can form good eating habits.
[总体分析]
①题材：本文是一篇说明文，为话题作文；
②时态：一般现在时；
③提示：围绕健康饮食习惯展开，从均衡饮食、避免垃圾食品、按时吃饭三方面说明具体做法。
[写作步骤]
第一步：开篇点题，说明良好饮食习惯的重要性。
第二步：分三点展开，分别对应提示中的均衡饮食、少吃垃圾食品、按时吃饭。
第三步：总结建议，强调坚持这些习惯的好处。
[亮点词汇]
①balanced diet均衡饮食
②protein-rich foods富含蛋白质的食物
[高分句型]
①Eat plenty of fruits, vegetables, grains, protein-rich foods like meat, fish, beans and dairy products.（运用了like举例说明）
②Also, limit junk food and sugary drinks as they are bad for our health.（as 引导原因状语从句）2025-2026 学年七年级下学期期中练习卷（杭州市西湖区卷）
英语·答题卡
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的签字笔填涂。 6．填涂样例 正确 [■] 错误 [--][√] [×]
选择题(请用 2B铅笔填涂)
第一部分（听力）(第 1-5 每小题 1分，6-15每小题 1.5分，共 20分)
1.[ A ] [ B ] [ C ] [ D ] 6.[ A ] [ B ] [ C ] [ D ] 11.[ A ] [ B ] [ C ] [ D ]
2.[ A ] [ B ] [ C ] [ D ] 7.[ A ] [ B ] [ C ] [ D ] 12.[ A ] [ B ] [ C ] [ D ]
3.[ A ] [ B ] [ C ] [ D ] 8.[ A ] [ B ] [ C ] [ D ] 13.[ A ] [ B ] [ C ] [ D ]
4.[ A ] [ B ] [ C ] [ D ] 9.[ A ] [ B ] [ C ] [ D ] 14.[ A ] [ B ] [ C ] [ D ]
5.[ A ] [ B ] [ C ] [ D ] 10.[ A ] [ B ] [ C ] [ D ] 15.[ A ] [ B ] [ C ] [ D ]
第二部分（阅读理解）(共 20小题，每小题 2分，满分 40分)
16.[ A ] [ B ] [ C ] [ D ] 21.[ A ] [ B ] [ C ] [ D ] 26.[ A ] [ B ] [ C ] [ D ] 31.[ A ] [ B ] [ C ] [ D ]
17.[ A ] [ B ] [ C ] [ D ] 22.[ A ] [ B ] [ C ] [ D ] 27.[ A ] [ B ] [ C ] [ D ] 32.[ A ] [ B ] [ C ] [ D ]
18.[ A ] [ B ] [ C ] [ D ] 23[ A ] [ B ] [ C ] [ D ] 28.[ A ] [ B ] [ C ] [ D ] 33.[ A ] [ B ] [ C ] [ D ]
19.[ A ] [ B ] [ C ] [ D ] 24.[ A ] [ B ] [ C ] [ D ] 29.[ A ] [ B ] [ C ] [ D ] 34.[ A ] [ B ] [ C ] [ D ]
20.[ A ] [ B ] [ C ] [ D ] 25.[ A ] [ B ] [ C ] [ D ] 30.[ A ] [ B ] [ C ] [ D ]
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第三部分 第一节 完形填空(共 15 小题，每小题 1分，满分 15 分)
36.[ A ] [ B ] [ C ] [ D ] 41.[ A ] [ B ] [ C ] [ D ] 46.[ A ] [ B ] [ C ] [ D ]
37.[ A ] [ B ] [ C ] [ D ] 42.[ A ] [ B ] [ C ] [ D ] 47.[ A ] [ B ] [ C ] [ D ]
38.[ A ] [ B ] [ C ] [ D ] 43.[ A ] [ B ] [ C ] [ D ] 48.[ A ] [ B ] [ C ] [ D ]
39.[ A ] [ B ] [ C ] [ D ] 44.[ A ] [ B ] [ C ] [ D ] 49.[ A ] [ B ] [ C ] [ D ]
40.[ A ] [ B ] [ C ] [ D ] 45.[ A ] [ B ] [ C ] [ D ] 50.[ A ] [ B ] [ C ] [ D ]
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非选择题(请在各试题的答题区内作答)
第二节 词汇运用(共 15小题，每小题 1分，满分 15分)
A:51.___________ 52. ____________ 53. ____________ 54 ____________ 55. ____________
B:56.___________ 57. ____________ 58. ____________ 59 ____________ 60. ____________
61.___________ 62. ____________ 63. ____________ 64 ____________ 65. ____________
第三节 语法填空(共 10 小题，每小题 1 分，满分 10 分)
66.___________ 67. ____________ 68. ____________ 69 ____________ 70. ____________
71.___________ 72. ____________ 73. ____________ 74 ____________ 75. ____________
第四部分语言运用 (共一节，满分 20 分)
How to Eat Well
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请在各题目的答题区域内作答，超出黑色矩形边框限定区域的答案无效！(共7张PPT)
人教版2024 七年级英语下册
期中练习卷（杭州西湖区卷）
-2025-2026学年人教版七年级英语下册
一、听力测试
1-10:CABAC BCBAC
11-15:ACBCA
一、快速核对
二、阅读理解
16．A 17．B 18．C
19．C 20．B 21．A 22．B
23．D 24．B 25．A 26．C
27．A 28．B 29．C 30．D
第二节 任务型阅读
31．E 32．B 33．C 34．D 35．I think eating good food is the most important because it gives us energy and helps our body grow strong and healthy. / I think exercise is the most important because it keeps our body strong and helps us feel happy and energetic every day.
一、快速核对
三、完形填空
36．D 37．C 38．B 39．B 40．B 41．C 42．A 43．A 44．D 45．C 46．B 47．B 48．C 49．A 50．D
第二节 词汇运用
A:51．world 52．full of 53．cheap 54．taste 55．sandwiches
B:56．habit 57．twice 58．mind 59．balanced 60．hardly 61．uniforms 62．arrive 63．Practice 64．full 65．improve
一、快速核对
第三节 语法填空
66．once 67．a 68．dangerous 69．if 70．choice 71．for 72．leave 73．animals 74．walking 75．after
How to Eat Well
To eat well, we should keep a balanced diet. Eat plenty of fruits, vegetables, grains, protein-rich foods like meat, fish, beans and dairy products. These foods can give us the nutrients we need. Also, limit junk food and sugary drinks as they are bad for our health. Moreover, eat regularly, especially don’t skip breakfast. A good breakfast starts our day well. By following these, we can form good eating habits.
第四部分语言运用

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