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(共23张PPT)
Unit 4 Eat Well
How do we make healthy eating choices
Section B 1a-1d
Learning objectives
After this lesson, you’ll be able to:
understand and use the key words and phrases, such as fast food, put on weight, and feel sleepy.
summarize the main points of the article and read the details of the article.
understand the importance of healthy eating.
What does unhealthy food have in common
fat
sugar
salt
oil
Let’s put these foods into the correct boxes.
hamburger
bread
milk
grapes
chips
cabbage
cake
cheese
Healthy food
Unhealthy food
We shouldn’t eat too much sugary and fatty food.
1a List what you want to eat tomorrow. Discuss if your choices are healthy.
My Three Meals
Breakfast:
______________________
Lunch:
______________________
Dinner:
______________________
Are your choices healthy Give your reasons.
I think they’re healthy because they’re balanced / they contain proteins and vitamins / they give us energy …
I think they’re unhealthy because they’re unbalanced / they contain too much fat and sugar / they make us fat …
Let’s read a passage to learn more about heathy eating.
Let’s read the passage quickly and answer questions.
1. Where is this article from
2. What kind of text is it
3. What is this passage about
It’s from ___________________.
Joy Clinic’s website
It’s a ______________.
newsletter
It’s about ________________.
eating habits
Newsletter
通讯；简报
诊所简报是诊所提供健康信息的一种沟通方式。通常通过网站发布或（电子）邮件发送给客户。
Tip: You can guess the main idea of a passage by scanning the title and picture, and you can also read the first paragraph to get the main idea.
Let’s read the passage quickly and answer questions.
4. How many paragraphs does this passage have
5. What is the structure of this passage
There are ________ paragraphs.
five
1
2
3
4
5
Let’s read quickly and complete the main idea of each part.
1
2
3
4
5
Para. 1: The ____________ of healthy eating.
Para. 2-4: ____________ eating habits.
Para. 5: The ____________ of healthy eating.
importance
Bad / Poor
meaning
Let’s read Para.1 carefully and answer the question.
what we eat
What makes healthy eating
how we eat
eat healthy food
eat healthily
1b Let’s read Para. 2-4 carefully and list the poor eating habits.
Tip: Pay attention to the first one to two sentences to get the main idea of each paragraph.
Some people have _________ every week.
Some people don’t___________________.
Some people also eat too many _______________.
fast food
have breakfast
sweet things
What we eat
How we eat
What we eat
Let’s read Para. 2 carefully and fill in the blanks.
Have fast food every week.
Fast food is _______ and __________.
easy
delicious
Make us _________________.
Cause ________________.
put on weight
heart problems
Why
Advice: If you cook your own meals, you can make _________________ meals.
healthy balanced
Fast food has lots of ______, _______, and ________.
salt
fat
sugar
1c Complete the table with the information from the article.
Poor eating habit Result Reason for the result Idea / Advice
Have fast food too often
put on weight; cause heart problems
It has lots of salt, fat, and sugar.
cook your own meals
Let’s read Para. 3 carefully and fill in the blanks.
don’t __________ in the morning
they are too ________ to eat anything
easy to ______________
hard to __________ our work or studies
Why
Food gives us ___________.
Advice: Remember to __________________ every day.
eat breakfast
feel hungry
busy
feel sleepy
focus on
energy
Don’t have breakfast.
Why
1c Complete the table with the information from the article.
Poor eating habit Result Reason for the result Idea / Advice
feel sleepy; hard to focus need food for energy
don’t have breakfast
eat breakfast every day
Let’s read Para. 4 carefully and fill in the blanks.
Eat too many sweet things.
cause _______________
tooth problems
Advice: Have some ________ when you want a _______.
Sweet things have lots of __________.
sugar
fruit
snack
The writer wants to tell us that _________________________.
fruit is good for our health
1c Complete the table with the information from the article.
Poor eating habit Result Reason for the result Idea / Advice
have fruit for snacks
eat too many sweet things
they usually have lots of sugar
tooth problems
Read the last paragraph and think.
What does healthy eating mean
eat healthy food
have good eating habits
what we eat
how we eat
Echo 首尾呼应
First, you write an idea at the beginning of your passage.
Then, you write the same or similar idea at the end.
This makes your writing tidy and strong.
Poor eating habit Result Reason for the result Idea / Advice
have fast food too often
don’t have breakfast need food for
eat too many sweet things have fruit for snacks
put on weight;
may cause heart problems
have lots of salt, fat and sugar
cook your own meals
eat three meals a day
cause tooth problems
have lots of sugar
Retell the poor eating habit part according to the table.
feel sleepy, hard to focus
energy
Some people…It can/may,will…Because….We should/can…
That make us …
It’s easy to…
…may/can cause…
We can…
Why don’t…
We should…
Read the article again and answer the questions.
1. What foods have lots of salt and fat
Fast food like pizza and hamburgers.
2. What foods have lots of sugar
Fast food, ice cream, sweets and chocolate.
1d
What do the first and last paragraph tell us
Healthy eating is _____________.
Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are important!
Remember: You are what you eat. Healthy eating means eating healthy food and having good eating habits.
important
3. What does “You are what you eat” mean
意味着做…
吃什么
怎么吃
3. What does “You are what you eat” mean
If you eat healthy food , you will be healthy.
人如其食。
1d Read the article again and answer the questions.
4. Do you think the poor eating habits in the article are common among young people
You eat fast food like hamburgers and pizza more than three times this week.
You skip (跳过) your meals once this week.
You eat sweet things like cake, ice cream, and chocolate more than three times this week.
Yes / No
I think / don’t think they’re common among young people because more than half students in our group …
Let’s watch a video and think.
healthy eating habits
Have a balanced diet.
Control the amount of food you eat.
Drink enough water.
Eat less sugar and salt.
Don’t skip meals.
Eat healthy fat.
Focus on eating.
We are what we eat.
Eat healthy food and have good eating habits.

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