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【新考向情景题】
2026春人教七下英语阶段测试 Test for Unit 4
（湖北等地适用）
（建议用时：90分钟 满分：90分）
笔试部分
一、完形填空（共15小题，每小题1分，满分15分）
阅读短文 ，从每小题所给的四个选项中 ，选出一个能填入空白处的最佳选项。
I’m Alice. I believe that having a healthy 1 habit is really
important. For breakfast,I usually have a bowl of 2 and some fresh fruit. Sometimes,I also 3 warm milk and wholewheat toast（全麦吐司） .These foods give me enough 4 to start my busy day at school.
For lunch,I choose a 5 meal. I love eating brown rice with different vegetables such as cabbages, 6 ,and green beans. And there is always some pork 7 fish. These foods give me enough nutrition and keep me 8 in the afternoon classes.
Dinner is also a healthy 9 .My mum often cooks vegetable soup with different kinds of vegetables, 10 some sweet potatoes or brown rice. For dessert,I like yogurt 11 some nuts（坚果） better.
I also 12 a lot of water all the day. Sometimes,I have a cup of tea in the afternoon. It is good for my health and helps me 13 .
With these 14 eating habits,I feel good and I can focus on my study,and I 15 feel good about everything every day. The good eating habits help me to be strong and healthy.
1.( A ) A. eating B. living C. studying D. reading
2.( D ) A. tea B. water C. coffee D. porridge
3.( B ) A. keep B. have C. taste D. put
4.( C ) A. salt B. sugar C. energy D. spirit
5.( D ) A. soft B. fresh C. double D. balanced
6.( B ) A. apples B. carrots C. chicken D. candies
7.( A ) A. or B. but C. so D. if
8.( C ) A. fat B. poor C. active D. sleepy
9.( A ) A. meal B. rule C. dish D. match
10.( A ) A. going with B. picking up
C. looking after D. thinking about
11.( D ) A. in B. on C. for D. with
12.( D ) A. lose B. cook C. find D. drink
13.( A ) A. relax B. stay C. greet D. choose
14.( D ) A. smart B. funny C. scary D. healthy
15.( D ) A. never B. hardly C. seldom D. usually
二、阅读理解（共20小题，每小题2分，满分40分）
第一节（共15小题，每小题2分，满分30分）
阅读以下三篇短文 ，从每小题所给的四个选项中 ，选出一个与短文内容相符的最佳选项。
A（2024-2025 ·十堰市教联体联盟测试期中）
How do Chinese people like takeout food
Here is a survey(调查)of3,125 readers by China Youth
Daily and wenjuan.com.64%of them eat takeout food every
week in their daily life.
Who did we ask
16.What is this survey mainly about ( B )
A. It’s about why Chinese people eat takeout food.
B. It’s about how Chinese people like takeout food.
C. It’s about when Chinese people eat takeout food.
D. It’s about who often orders takeout food.
17.What is the percentage（ %） of the people eating takeout food every week in the survey ( D )
A. 30%. B. 48%. C. 52%. D. 64%.
18.Jason is a doctor working day and night in a hospital. What may be the reason for him to have takeout food ( A )
A. “I’m too busy to cook.”
B. “It’s delicious.”
C. “Takeout food is cheap.”
D. “I want to watch TV while eating.”
19.What can we know from the survey ( D )
A. 22.5% of the readers think takeout food is delicious.
B. 48% of the women don’t know how to cook at all.
C. Most of the readers live far away from the restaurants.
D. About half of the readers think takeout food isn’t healthy.
20.文章来源 Where can you probably read this survey ( C )
A. In a cookbook. B. In a notice.
C. In a newspaper. D. In a poster.
B
Lily lives with her grandma. She loves helping her grandma cook. It is lunchtime and Lily is very hungry.
“Would you like a bowl of tomato and egg noodles ” asks Grandma. “Yes!” says Lily. Then she gets all the things they need for lunch.
Grandma looks at all the things and says,“I think you forget something.”
As they go into the kitchen,Lily thinks and thinks. What does she forget
“Is it the tomato Here is one tomato,” Lily says.
“Thanks,” says Grandma.“But it’s not the thing.”
“It must be the eggs,” says Lily and she gives Grandma two eggs. “Thanks. But they aren’t,” says Grandma.
“The noodles I don’t forget them,” says Lily,and then she gives Grandma some noodles.
“Thanks. But no. Now the noodles are OK.I ask you again. Would you like a bowl of tomato and egg noodles ” Grandma asks again.
“Yes,please!” says Lily.
“Yes,it’s the magic word ‘please ’.It’s the best thing to make delicious food,” says Grandma. Lily smiles（微笑） .
Then they enjoy the delicious noodles together.
21.What does Lily give her grandma ( D )
A. An egg. B. Two tomatoes.
C. A bowl. D. Some noodles.
22.What does Lily forget ( A )
A. To say “please” . B. To wash the bowl.
C. To wash the tomato. D. To do her homework.
23.What can we know from the text ( C )
A. Lily is very lazy.
B. Lily often forgets things.
C. Grandma wants Lily to be polite.
D. Grandma loves eating noodles.
24.细节排序 Put the following information in the correct order according to the text.( A )
a. Lucy gives Grandma two eggs. b. Lucy gives Grandma some noodles.
c. They eat the delicious noodles. d. Lucy says “please” .
e. Lucy gets all the things they need for lunch.
A. e-a-b-d-c B. a-e-b-d-c C. d-e-b-a-c D. d-a-b-e-c
25.主题推断 What’s the theme of the text ( D )
A. Habits. B. Rules.
C. Food. D. Manners（礼仪） .
C
Do potatoes play a small role（角色） on your dinner table If so,get ready for a big change!
Potatoes are becoming China’s fourth staple food（主食） after rice,wheat（小麦） and corn（玉米） .Using potatoes as a staple can make our diets healthier and more balanced. They are good for us in many ways.
Potatoes are nutritious. They are rich in Vitamin C.A potato’s Vitamin C is as rich as 10 apples. Potatoes are also low in calories（卡路里）—
they have just 75 percent of the amount of calories that wheat and corn have.
Also,potatoes are easy to grow. People can grow them in almost every part of China. Potatoes don’t need much water to grow. Our world is facing water shortage problems,so growing potatoes is a good choice.
Many Chinese people think potatoes are like vegetables. They cook potatoes along with other ingredients（原料） .But as a staple,potatoes can be cooked differently. Scientists have found ways to make potato flour （粉） ,noodles and other staple foods,just like how we use rice and wheat.
26.图片示意 Which of the following plants is China’s fourth staple food ( C )
A. B. C. D.
27.Why are potatoes better than other staple foods ( B )
A. Potatoes are low in Vitamin C.
B. Potatoes don’t have many calories.
C. Potatoes are heavier than other staple foods.
D. Potatoes can make people feel full more easily.
28.What does the underlined word “shortage” mean ( C )
A. 浪费 B. 污染 C. 短缺 D. 开采
29.Paragraph 4 mainly tells us that ________.( A )
A. it’s easy to grow potatoes
B. China doesn’t have much water
C. potatoes need much water
D. potatoes can be grown all over the country
30.What is the best title for the passage ( B )
A. The History of Potatoes in China
B. A New Staple Food for Health
C. How to Cook Potatoes in Different Ways
D. Problems of Growing Potatoes in China
第二节（共5小题，每小题2分，满分10分）
阅读短文 ，从方框内所列选项中 ，选出最佳选项填入对应空白处 ，使短文通顺、连贯。（选项中有一项多余）
Healthy eating doesn’t just mean what you eat,but how you eat. Here is some advice on healthy eating.
31. A_ It can help you to see others’healthy eating habits. If you usually eat with others,you will find that the food you eat is more delicious.
Listen to your body. Ask yourself if（是否） you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty,and you need no food.32. D_
Eat breakfast. Breakfast is the most important meal of the day. After not eating for the past ten hours,your body needs food to get you going.
Eat healthy snacks. We all need snacks sometimes.33. F_ This doesn’t mean that you can eat a bag of chips instead of a meal.
34._C_ With our busy life,we always put off（延迟） eating dinner until the last minute.35. E_ This will give your body a chance（机会） to digest（消化） most of the food before you rest for the next 8-10 hours.
A.Eat with others. B.Don’t eat too much. C.Don’t eat dinner late. D.Stop eating when you feel full. E.Try to eat dinner at least（至少） 3 hours before you go to bed. F.In fact,it’s a good idea to eat two healthy snacks between your three meals.
三、短文填空（共10小题，每小题1分，满分10分）
阅读短文 ，从方框中选出恰当的单词并用其适当形式填空 ，使短文通顺、意义完整。每空仅填一词 ，每词仅用一次。
improve serve however interested menu customer common taste health weight
Hey,everyone!Now I’m on the Caishenlou Street of Linfen. Look at the milk tea in my hand!It’s not a（n） 36.
_common _ milk tea because it’s made from traditional
Chinese medicine（中药） .I get it from the shop in the picture. Some
37. _customers_ are in front of the shop window. The shop has different
flavours（味道） of milk tea on its 38. menu_.I like mulberry leaves milk tea（桑叶奶茶） and my friend picks a sea-buckthorn（沙棘） one.
Wow!It is not too sweet and it 39. tastes_ so special. I love it!A worker in the shop tells me that they put a little herbal ingredient（草药成分） in to 40. improve_ the taste. Many customers may ask,“Is the milk tea 41.
_healthy _ Will I put on 42. weight_ after drinking it ” 43. However_,I want to try this new kind of milk tea and learn more about traditional Chinese medicine. Also,this shop 44. serves _ ice cream. Next time,I’d like to try it.
From herbal milk tea to ice cream,more and more people know about traditional Chinese medicine. If you are 45. interested_ in trying something new and learning about traditional Chinese medicine,come and discover
with me!
四、读写结合（共两节，满分25分）
第一节 任务型阅读（共5小题，满分10分）
阅读短文 ，用英文填空或回答问题。（注意每小题的词数要求）
（2024-2025 ·黄冈市蕲春县期中）All around the world,people drink tea. They think it can help them to relax and stay healthy. But in different countries,people have very different ideas about drinking tea.
In China,for example,people always serve the tea when they get together. The Chinese drink it at any time of the day at home or in tea houses. They like to drink plain tea（素茶） best. Tea is very important in Japan. The Japanese have a special way of serving tea called the “tea ceremony（仪式）”.It is very old and full of meaning. People do everything in a special way in the ceremony. There is even a special room for it in Japanese homes. Another tea drinking country is England,and the late afternoon is people’s “teatime” .Almost everyone has a cup of tea then. The British usually make tea in a teapot and drink it with milk and sugar. They also eat cakes,chocolate and a few candies at teatime. In the United States people drink tea mostly for breakfast or after meals. Americans usually use tea bags to make their tea. It is fast and easy to use tea bags to make tea. In summer,many Americans drink “iced tea” .
46.People have __（very_） different_ideas_ about drinking tea in different countries.（不超过5词）
47.The Ch_ine se_ people like to drink plain tea best.（仅填1词）
48.& 49.Fill in the blanks according to the passage.
Country Habit
England People usually make tea in a teapot and drink it with 48.______.（不超过5词）
The United States People drink tea mostly 49.______.（不超过5词）
48. _milk and sugar _
49. for_breakfast or_after meals_
50.Do you like tea Why or why not Use your own words.
Yes,I do. Because it’s good for our health./No,I don’t. Because it is difficult to make tea./…
（结合自身实际 ，不超过15词）
第二节 书面表达（共1题，满分15分）
（2024-2025·襄阳市襄州区期末）饮食关乎我们的健康。 以下是Anna一天的饮食清单 ，请你根据以下提示 ，评价她的饮食习惯 ，并针对她不好的饮食习惯提出自己的建议。
Time Meal What to eat
7:30 a.m. breakfast bread,eggs and milk
12:30 p.m. lunch rice and Dongpo pork
10:00 p.m. dinner beef noodles
注意： 1.根据表格所给提示 ，适当发挥；
2.文中不得出现真实姓名和校名；
3.词数70左右。
We all have different eating habits. Let’s see what Anna’s eating habits are.
Anna has some good eating habits. She usually has three meals a day.
But she also has some bad habits. For example,she has dinner too late and she doesn’t eat fruit or vegetables. I think if Anna wants to live a better life,she can improve her eating habits by having dinner on time and eating all kinds of vegetables and fruits every day.
Healthy eating is important. It’s necessary for Anna and all of us to improve our eating habits.
21世纪教育网(www.21cnjy.com)(共38张PPT)
【新考向情景题】2026春人教七下英语阶段测试 讲解课件
2026春人教七下英语阶段测试 Test for Unit 4
（湖北等地适用）
1
一、完形填空
2
二、阅读理解
3
三、短文填空
4
四、读写结合
（建议用时：90分钟 满分：90分）
笔试部分
一、完形填空（共15小题，每小题1分，满分15分）
阅读短文，从每小题所给的四个选项中，选出一个能填入空白处的最佳选
项。
I’m Alice. I believe that having a healthy . .1. . habit is really
important. For breakfast,I usually have a bowl of . .2. . and some fresh fruit.
Sometimes,I also . .3. . warm milk and wholewheat toast（全麦吐司）.These
foods give me enough . .4. . to start my busy day at school.
For lunch,I choose a . .5. . meal. I love eating brown rice with different
vegetables such as cabbages,. .6. .,and green beans. And there is always
some pork . .7. . fish. These foods give me enough nutrition and keep
me . .8. . in the afternoon classes.
Dinner is also a healthy. .9. ..My mum often cooks vegetable soup with
different kinds of vegetables,. .10. . some sweet potatoes or brown rice. For
dessert,I like yogurt . .11. . some nuts（坚果） better.
I also. .12. . a lot of water all the day. Sometimes,I have a cup of tea
in the afternoon. It is good for my health and helps me . .13. ..
With these. .14. . eating habits,I feel good and I can focus on my
study,and I . .15. . feel good about everything every day. The good eating
habits help me to be strong and healthy.#6
1.( ) A. eating B. living C. studying D. reading
A
2.( ) A. tea B. water C. coffee D. porridge
D
3.( ) A. keep B. have C. taste D. put
B
4.( ) A. salt B. sugar C. energy D. spirit
C
5.( ) A. soft B. fresh C. double D. balanced
D
6.( ) A. apples B. carrots C. chicken D. candies
B
7.( ) A. or B. but C. so D. if
A
8.( ) A. fat B. poor C. active D. sleepy
C
9.( ) A. meal B. rule C. dish D. match
A
10.( ) A. going with B. picking up
C. looking after D. thinking about
A
11.( ) A. in B. on C. for D. with
D
12.( ) A. lose B. cook C. find D. drink
D
13.( ) A. relax B. stay C. greet D. choose
A
14.( ) A. smart B. funny C. scary D. healthy
D
15.( ) A. never B. hardly C. seldom D. usually
D
二、阅读理解（共20小题，每小题2分，满分40分）
第一节（共15小题，每小题2分，满分30分）
阅读以下三篇短文，从每小题所给的四个选项中，选出一个与短文内容相
符的最佳选项。
A（2024-2025·十堰市教联体联盟测试期中）#1
16.What is this survey mainly about ( )
B
A. It’s about why Chinese people eat takeout food.
B. It’s about how Chinese people like takeout food.
C. It’s about when Chinese people eat takeout food.
D. It’s about who often orders takeout food.
17.What is the percentage（%） of the people eating takeout food every
week in the survey ( )
D
A. 30%. B. 48%. C. 52%. D. 64%.
18.Jason is a doctor working day and night in a hospital. What may be
the reason for him to have takeout food ( )
A
A. “I’m too busy to cook.”
B. “It’s delicious.”
C. “Takeout food is cheap.”
D. “I want to watch TV while eating.”
19.What can we know from the survey ( )
D
A. 22.5% of the readers think takeout food is delicious.
B. 48% of the women don’t know how to cook at all.
C. Most of the readers live far away from the restaurants.
D. About half of the readers think takeout food isn’t healthy.
20. 文章来源 Where can you probably read this survey ( )
C
A. In a cookbook. B. In a notice.
C. In a newspaper. D. In a poster.
B
Lily lives with her grandma. She loves helping her grandma cook. It
is lunchtime and Lily is very hungry.
“Would you like a bowl of tomato and egg noodles ” asks Grandma.
“Yes!” says Lily. Then she gets all the things they need for lunch.
Grandma looks at all the things and says,“I think you forget
something.”
As they go into the kitchen,Lily thinks and thinks. What does she
forget
“Is it the tomato Here is one tomato,” Lily says.
“Thanks,” says Grandma.“But it’s not the thing.”
“It must be the eggs,” says Lily and she gives Grandma two eggs.
“Thanks. But they aren’t,” says Grandma.
“The noodles I don’t forget them,” says Lily,and then she gives
Grandma some noodles.
“Thanks. But no. Now the noodles are OK.I ask you again. Would
you like a bowl of tomato and egg noodles ” Grandma asks again.
“Yes,please!” says Lily.
“Yes,it’s the magic word ‘please’.It’s the best thing to make delicious
food,” says Grandma. Lily smiles（微笑）.
Then they enjoy the delicious noodles together.#1.14
21.What does Lily give her grandma ( )
D
A. An egg. B. Two tomatoes.
C. A bowl. D. Some noodles.
22.What does Lily forget ( )
A
A. To say “please”. B. To wash the bowl.
C. To wash the tomato. D. To do her homework.
23.What can we know from the text ( )
C
A. Lily is very lazy.
B. Lily often forgets things.
C. Grandma wants Lily to be polite.
D. Grandma loves eating noodles.
24. 细节排序 Put the following information in the correct order
according to the text.( )
a. Lucy gives Grandma two eggs. b. Lucy gives Grandma some noodles.
c. They eat the delicious noodles. d. Lucy says “please”.
e. Lucy gets all the things they need for lunch.
A
A. e-a-b-d-c B. a-e-b-d-c C. d-e-b-a-c D. d-a-b-e-c
25. 主题推断 What’s the theme of the text ( )
D
A. Habits. B. Rules.
C. Food. D. Manners（礼仪）.
C
Do potatoes play a small role（角色） on your dinner table If so,get
ready for a big change!
Potatoes are becoming China’s fourth staple food（主食） after
rice,wheat（小麦） and corn（玉米）.Using potatoes as a staple can make
our diets healthier and more balanced. They are good for us in many
ways.
Potatoes are nutritious. They are rich in Vitamin C.A potato’s Vitamin
C is as rich as 10 apples. Potatoes are also low in calories（卡路里）—
they have just 75 percent of the amount of calories that wheat and corn
have.
Also,potatoes are easy to grow. People can grow them in almost every
part of China. Potatoes don’t need much water to grow. Our world is
facing water shortage problems,so growing potatoes is a good choice.
Many Chinese people think potatoes are like vegetables. They cook
potatoes along with other ingredients（原料）.But as a staple,potatoes can
be cooked differently. Scientists have found ways to make potato flour
（粉）,noodles and other staple foods,just like how we use rice and
wheat.#1.1.4
26. 图片示意 Which of the following plants is China’s fourth
staple food ( )
C
A. B. C. D.
27.Why are potatoes better than other staple foods ( )
B
A. Potatoes are low in Vitamin C.
B. Potatoes don’t have many calories.
C. Potatoes are heavier than other staple foods.
D. Potatoes can make people feel full more easily.
28.What does the underlined word “shortage” mean ( )
C
A. 浪费 B. 污染 C. 短缺 D. 开采
29.Paragraph 4 mainly tells us that ________.( )
A
A. it’s easy to grow potatoes
B. China doesn’t have much water
C. potatoes need much water
D. potatoes can be grown all over the country
30.What is the best title for the passage ( )
B
A. The History of Potatoes in China
B. A New Staple Food for Health
C. How to Cook Potatoes in Different Ways
D. Problems of Growing Potatoes in China
第二节（共5小题，每小题2分，满分10分）
阅读短文，从方框内所列选项中，选出最佳选项填入对应空白处，使短文
通顺、连贯。（选项中有一项多余）
Healthy eating doesn’t just mean what you eat,but how you eat. Here
is some advice on healthy eating.
31.___ It can help you to see others’healthy eating habits. If you
usually eat with others,you will find that the food you eat is more
delicious.
A
Listen to your body. Ask yourself if（是否） you are really hungry.
Have a glass of water to see if you are thirsty—sometimes you are just
thirsty,and you need no food.32.___
Eat breakfast. Breakfast is the most important meal of the day. After
not eating for the past ten hours,your body needs food to get you going.
Eat healthy snacks. We all need snacks sometimes.33.___ This doesn’t
mean that you can eat a bag of chips instead of a meal.
34.___ With our busy life,we always put off（延迟） eating dinner
until the last minute.35.___ This will give your body a chance（机会） to
digest（消化） most of the food before you rest for the next 8-10 hours.#1.1.5
D
F
C
E
A.Eat with others.
B.Don’t eat too much.
C.Don’t eat dinner late.
D.Stop eating when you feel full.
E.Try to eat dinner at least（至少） 3 hours before you go to bed.
F.In fact,it’s a good idea to eat two healthy snacks between your three
meals.
三、短文填空（共10小题，每小题1分，满分10分）
阅读短文，从方框中选出恰当的单词并用其适当形式填空，使短文通顺、
意义完整。每空仅填一词，每词仅用一次。
improve serve however interested menu customer common taste
health weight
Hey,everyone!Now I’m on the Caishenlou Street of Linfen.
Look at the milk tea in my hand!It’s not a（n） 36.
_________ milk tea because it’s made from traditional Chinese
medicine（中药）.I get it from the shop in the picture. Some
common
37. __________ are in front of the shop window. The shop has different
flavours（味道） of milk tea on its 38. ______.I like mulberry leaves milk
tea（桑叶奶茶） and my friend picks a sea-buckthorn（沙棘） one.
Wow!It is not too sweet and it 39. ______ so special. I love it!A worker
in the shop tells me that they put a little herbal ingredient（草药成分） in
to 40. ________ the taste. Many customers may ask,“Is the milk tea 41.
________ Will I put on 42. _______ after drinking it ” 43. _________,I
want to try this new kind of milk tea and learn more about traditional
Chinese medicine. Also,this shop 44. _______ ice cream. Next time,I’d like
to try it.
customers
menu
tastes
improve
healthy
weight
However
serves
From herbal milk tea to ice cream,more and more people know about
traditional Chinese medicine. If you are 45. _________ in trying something
new and learning about traditional Chinese medicine,come and discover
with me!#1.3
interested
四、读写结合（共两节，满分25分）
第一节 任务型阅读（共5小题，满分10分）
阅读短文，用英文填空或回答问题。（注意每小题的词数要求）
（2024-2025·黄冈市蕲春县期中）All around the world,people drink
tea. They think it can help them to relax and stay healthy. But in different
countries,people have very different ideas about drinking tea.
In China,for example,people always serve the tea when they get
together. The Chinese drink it at any time of the day at home or in tea
houses. They like to drink plain tea（素茶） best. Tea is very important
in Japan. The Japanese have a special way of serving tea called the “tea
ceremony（仪式）”.It is very old and full of meaning. People do
everything in a special way in the ceremony. There is even a special room
for it in Japanese homes. Another tea drinking country is England,and the
late afternoon is people’s “teatime”.Almost everyone has a cup of tea then.
The British usually make tea in a teapot and drink it with milk and sugar.
They also eat cakes,chocolate and a few candies at teatime. In the United
States people drink tea mostly for breakfast or after meals. Americans
usually use tea bags to make their tea. It is fast and easy to use tea bags
to make tea. In summer,many Americans drink “iced tea”.#1.1.1
46.People have ______________________ about drinking tea in different
countries.（不超过5词）
47.The ________ people like to drink plain tea best.（仅填1词）
（very） different ideas
Chinese
48.& 49.Fill in the blanks according to the passage.
Country Habit
England People usually make tea in a teapot and drink it with
48.______.（不超过5词）
The United States People drink tea mostly 49.______.（不超过5词）
48. _______________
49. _________________________
milk and sugar
for breakfast or after meals
50.Do you like tea Why or why not Use your own words.
_________________________________________________________________
_______________________（结合自身实际，不超过15词）
Yes,I do. Because it’s good for our health./No,I don’t. Because it is
difficult to make tea./…
第二节 书面表达（共1题，满分15分）
（2024-2025·襄阳市襄州区期末）饮食关乎我们的健康。以下是Anna一
天的饮食清单，请你根据以下提示，评价她的饮食习惯，并针对她不好的
饮食习惯提出自己的建议。
Time Meal What to eat
7:30 a.m. breakfast bread,eggs and milk
12:30 p.m. lunch rice and Dongpo pork
10:00 p.m. dinner beef noodles
注意：1.根据表格所给提示，适当发挥；
2.文中不得出现真实姓名和校名；
3.词数70左右。
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
We all have different eating habits. Let’s see what Anna’s eating
habits are.
Anna has some good eating habits. She usually has three meals a day.
But she also has some bad habits. For example,she has dinner too late and
she doesn’t eat fruit or vegetables. I think if Anna wants to live a better
life,she can improve her eating habits by having dinner on time and eating
all kinds of vegetables and fruits every day.
Healthy eating is important. It’s necessary for Anna and all of us to
improve our eating habits.
Thanks!
https://www.21cnjy.com/recruitment/home/fine/ 让教学更有效 精品试卷 | 英语学科
【新考向情景题】
2026春人教七下英语阶段测试 Test for Unit 4
（湖北等地适用）
（建议用时：90分钟 满分：90分）
笔试部分
一、完形填空（共15小题，每小题1分，满分15分）
阅读短文 ，从每小题所给的四个选项中 ，选出一个能填入空白处的最佳选项。
I’m Alice. I believe that having a healthy 1 habit is really
important. For breakfast,I usually have a bowl of 2 and some fresh fruit. Sometimes,I also 3 warm milk and wholewheat toast（全麦吐司） .These foods give me enough 4 to start my busy day at school.
For lunch,I choose a 5 meal. I love eating brown rice with different vegetables such as cabbages, 6 ,and green beans. And there is always some pork 7 fish. These foods give me enough nutrition and keep me 8 in the afternoon classes.
Dinner is also a healthy 9 .My mum often cooks vegetable soup with different kinds of vegetables, 10 some sweet potatoes or brown rice. For dessert,I like yogurt 11 some nuts（坚果） better.
I also 12 a lot of water all the day. Sometimes,I have a cup of tea in the afternoon. It is good for my health and helps me 13 .
With these 14 eating habits,I feel good and I can focus on my study,and I 15 feel good about everything every day. The good eating habits help me to be strong and healthy.
1.( A ) A. eating B. living C. studying D. reading
2.( D ) A. tea B. water C. coffee D. porridge
3.( B ) A. keep B. have C. taste D. put
4.( C ) A. salt B. sugar C. energy D. spirit
5.( D ) A. soft B. fresh C. double D. balanced
6.( B ) A. apples B. carrots C. chicken D. candies
7.( A ) A. or B. but C. so D. if
8.( C ) A. fat B. poor C. active D. sleepy
9.( A ) A. meal B. rule C. dish D. match
10.( A ) A. going with B. picking up
C. looking after D. thinking about
11.( D ) A. in B. on C. for D. with
12.( D ) A. lose B. cook C. find D. drink
13.( A ) A. relax B. stay C. greet D. choose
14.( D ) A. smart B. funny C. scary D. healthy
15.( D ) A. never B. hardly C. seldom D. usually
二、阅读理解（共20小题，每小题2分，满分40分）
第一节（共15小题，每小题2分，满分30分）
阅读以下三篇短文 ，从每小题所给的四个选项中 ，选出一个与短文内容相符的最佳选项。
A（2024-2025 ·十堰市教联体联盟测试期中）
How do Chinese people like takeout food
Here is a survey(调查)of3,125 readers by China Youth
Daily and wenjuan.com.64%of them eat takeout food every
week in their daily life.
Who did we ask
16.What is this survey mainly about ( B )
A. It’s about why Chinese people eat takeout food.
B. It’s about how Chinese people like takeout food.
C. It’s about when Chinese people eat takeout food.
D. It’s about who often orders takeout food.
17.What is the percentage（ %） of the people eating takeout food every week in the survey ( D )
A. 30%. B. 48%. C. 52%. D. 64%.
18.Jason is a doctor working day and night in a hospital. What may be the reason for him to have takeout food ( A )
A. “I’m too busy to cook.”
B. “It’s delicious.”
C. “Takeout food is cheap.”
D. “I want to watch TV while eating.”
19.What can we know from the survey ( D )
A. 22.5% of the readers think takeout food is delicious.
B. 48% of the women don’t know how to cook at all.
C. Most of the readers live far away from the restaurants.
D. About half of the readers think takeout food isn’t healthy.
20.文章来源 Where can you probably read this survey ( C )
A. In a cookbook. B. In a notice.
C. In a newspaper. D. In a poster.
B
Lily lives with her grandma. She loves helping her grandma cook. It is lunchtime and Lily is very hungry.
“Would you like a bowl of tomato and egg noodles ” asks Grandma. “Yes!” says Lily. Then she gets all the things they need for lunch.
Grandma looks at all the things and says,“I think you forget something.”
As they go into the kitchen,Lily thinks and thinks. What does she forget
“Is it the tomato Here is one tomato,” Lily says.
“Thanks,” says Grandma.“But it’s not the thing.”
“It must be the eggs,” says Lily and she gives Grandma two eggs. “Thanks. But they aren’t,” says Grandma.
“The noodles I don’t forget them,” says Lily,and then she gives Grandma some noodles.
“Thanks. But no. Now the noodles are OK.I ask you again. Would you like a bowl of tomato and egg noodles ” Grandma asks again.
“Yes,please!” says Lily.
“Yes,it’s the magic word ‘please ’.It’s the best thing to make delicious food,” says Grandma. Lily smiles（微笑） .
Then they enjoy the delicious noodles together.
21.What does Lily give her grandma ( D )
A. An egg. B. Two tomatoes.
C. A bowl. D. Some noodles.
22.What does Lily forget ( A )
A. To say “please” . B. To wash the bowl.
C. To wash the tomato. D. To do her homework.
23.What can we know from the text ( C )
A. Lily is very lazy.
B. Lily often forgets things.
C. Grandma wants Lily to be polite.
D. Grandma loves eating noodles.
24.细节排序 Put the following information in the correct order according to the text.( A )
a. Lucy gives Grandma two eggs. b. Lucy gives Grandma some noodles.
c. They eat the delicious noodles. d. Lucy says “please” .
e. Lucy gets all the things they need for lunch.
A. e-a-b-d-c B. a-e-b-d-c C. d-e-b-a-c D. d-a-b-e-c
25.主题推断 What’s the theme of the text ( D )
A. Habits. B. Rules.
C. Food. D. Manners（礼仪） .
C
Do potatoes play a small role（角色） on your dinner table If so,get ready for a big change!
Potatoes are becoming China’s fourth staple food（主食） after rice,wheat（小麦） and corn（玉米） .Using potatoes as a staple can make our diets healthier and more balanced. They are good for us in many ways.
Potatoes are nutritious. They are rich in Vitamin C.A potato’s Vitamin C is as rich as 10 apples. Potatoes are also low in calories（卡路里）—
they have just 75 percent of the amount of calories that wheat and corn have.
Also,potatoes are easy to grow. People can grow them in almost every part of China. Potatoes don’t need much water to grow. Our world is facing water shortage problems,so growing potatoes is a good choice.
Many Chinese people think potatoes are like vegetables. They cook potatoes along with other ingredients（原料） .But as a staple,potatoes can be cooked differently. Scientists have found ways to make potato flour （粉） ,noodles and other staple foods,just like how we use rice and wheat.
26.图片示意 Which of the following plants is China’s fourth staple food ( C )
A. B. C. D.
27.Why are potatoes better than other staple foods ( B )
A. Potatoes are low in Vitamin C.
B. Potatoes don’t have many calories.
C. Potatoes are heavier than other staple foods.
D. Potatoes can make people feel full more easily.
28.What does the underlined word “shortage” mean ( C )
A. 浪费 B. 污染 C. 短缺 D. 开采
29.Paragraph 4 mainly tells us that ________.( A )
A. it’s easy to grow potatoes
B. China doesn’t have much water
C. potatoes need much water
D. potatoes can be grown all over the country
30.What is the best title for the passage ( B )
A. The History of Potatoes in China
B. A New Staple Food for Health
C. How to Cook Potatoes in Different Ways
D. Problems of Growing Potatoes in China
第二节（共5小题，每小题2分，满分10分）
阅读短文 ，从方框内所列选项中 ，选出最佳选项填入对应空白处 ，使短文通顺、连贯。（选项中有一项多余）
Healthy eating doesn’t just mean what you eat,but how you eat. Here is some advice on healthy eating.
31. A_ It can help you to see others’healthy eating habits. If you usually eat with others,you will find that the food you eat is more delicious.
Listen to your body. Ask yourself if（是否） you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty,and you need no food.32. D_
Eat breakfast. Breakfast is the most important meal of the day. After not eating for the past ten hours,your body needs food to get you going.
Eat healthy snacks. We all need snacks sometimes.33. F_ This doesn’t mean that you can eat a bag of chips instead of a meal.
34._C_ With our busy life,we always put off（延迟） eating dinner until the last minute.35. E_ This will give your body a chance（机会） to digest（消化） most of the food before you rest for the next 8-10 hours.
A.Eat with others. B.Don’t eat too much. C.Don’t eat dinner late. D.Stop eating when you feel full. E.Try to eat dinner at least（至少） 3 hours before you go to bed. F.In fact,it’s a good idea to eat two healthy snacks between your three meals.
三、短文填空（共10小题，每小题1分，满分10分）
阅读短文 ，从方框中选出恰当的单词并用其适当形式填空 ，使短文通顺、意义完整。每空仅填一词 ，每词仅用一次。
improve serve however interested menu customer common taste health weight
Hey,everyone!Now I’m on the Caishenlou Street of Linfen. Look at the milk tea in my hand!It’s not a（n） 36.
_common _ milk tea because it’s made from traditional
Chinese medicine（中药） .I get it from the shop in the picture. Some
37. _customers_ are in front of the shop window. The shop has different
flavours（味道） of milk tea on its 38. menu_.I like mulberry leaves milk tea（桑叶奶茶） and my friend picks a sea-buckthorn（沙棘） one.
Wow!It is not too sweet and it 39. tastes_ so special. I love it!A worker in the shop tells me that they put a little herbal ingredient（草药成分） in to 40. improve_ the taste. Many customers may ask,“Is the milk tea 41.
_healthy _ Will I put on 42. weight_ after drinking it ” 43. However_,I want to try this new kind of milk tea and learn more about traditional Chinese medicine. Also,this shop 44. serves _ ice cream. Next time,I’d like to try it.
From herbal milk tea to ice cream,more and more people know about traditional Chinese medicine. If you are 45. interested_ in trying something new and learning about traditional Chinese medicine,come and discover
with me!
四、读写结合（共两节，满分25分）
第一节 任务型阅读（共5小题，满分10分）
阅读短文 ，用英文填空或回答问题。（注意每小题的词数要求）
（2024-2025 ·黄冈市蕲春县期中）All around the world,people drink tea. They think it can help them to relax and stay healthy. But in different countries,people have very different ideas about drinking tea.
In China,for example,people always serve the tea when they get together. The Chinese drink it at any time of the day at home or in tea houses. They like to drink plain tea（素茶） best. Tea is very important in Japan. The Japanese have a special way of serving tea called the “tea ceremony（仪式）”.It is very old and full of meaning. People do everything in a special way in the ceremony. There is even a special room for it in Japanese homes. Another tea drinking country is England,and the late afternoon is people’s “teatime” .Almost everyone has a cup of tea then. The British usually make tea in a teapot and drink it with milk and sugar. They also eat cakes,chocolate and a few candies at teatime. In the United States people drink tea mostly for breakfast or after meals. Americans usually use tea bags to make their tea. It is fast and easy to use tea bags to make tea. In summer,many Americans drink “iced tea” .
46.People have __（very_） different_ideas_ about drinking tea in different countries.（不超过5词）
47.The Ch_ine se_ people like to drink plain tea best.（仅填1词）
48.& 49.Fill in the blanks according to the passage.
Country Habit
England People usually make tea in a teapot and drink it with 48.______.（不超过5词）
The United States People drink tea mostly 49.______.（不超过5词）
48. _milk and sugar _
49. for_breakfast or_after meals_
50.Do you like tea Why or why not Use your own words.
Yes,I do. Because it’s good for our health./No,I don’t. Because it is difficult to make tea./…
（结合自身实际 ，不超过15词）
第二节 书面表达（共1题，满分15分）
（2024-2025·襄阳市襄州区期末）饮食关乎我们的健康。 以下是Anna一天的饮食清单 ，请你根据以下提示 ，评价她的饮食习惯 ，并针对她不好的饮食习惯提出自己的建议。
Time Meal What to eat
7:30 a.m. breakfast bread,eggs and milk
12:30 p.m. lunch rice and Dongpo pork
10:00 p.m. dinner beef noodles
注意： 1.根据表格所给提示 ，适当发挥；
2.文中不得出现真实姓名和校名；
3.词数70左右。
We all have different eating habits. Let’s see what Anna’s eating habits are.
Anna has some good eating habits. She usually has three meals a day.
But she also has some bad habits. For example,she has dinner too late and she doesn’t eat fruit or vegetables. I think if Anna wants to live a better life,she can improve her eating habits by having dinner on time and eating all kinds of vegetables and fruits every day.
Healthy eating is important. It’s necessary for Anna and all of us to improve our eating habits.
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