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2025-2026学年人教版七年级英语下学期期中测试卷
本试卷共五大题 满分100分 考试时间100分钟
注意事项：
1．答卷前，考生务必将自己的姓名、准考证号填写在答题卡上。
2．选择题用2B铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号，非选择题用0.5毫米黑色中性笔将答案写在对应题目的答题卡上。写在本试卷上无效。
3．考试结束后，将本试卷和答题卡一并交回。
4. 测试范围：七年级下册Unit1-Unit4。
一、单项选择（每小题1分，满分10分)
1．We feel ________ to win the race because we are training hard.
A．ashamed B．surprised C．confident D．nervous
2．The more you practice speaking English, the ________ you will become at it.
A．fluent B．more fluent C．fluently D．more fluently
3．The new teacher seems ________ and patient, so all the students like her very much.
A．gently B．kindly C．friendly D．politely
4．— Guess what! Patrick has turned his truck into a(n) ________ kitchen.
— Amazing! He can now travel around and let more people enjoy his delicious food.
A．local B．open C．mobile D．everyday
5．—There is a ________ library in the village school. Do you know anything about it
—Yes. It’s a small truck full of books on it. It comes to the school once a week.
A．natural B．mobile C．suitable D．central
6．Don’t ________ too much sugar. It’s not good for your body.
A．eats B．eat C．eating D．to eat
7．He can’t understand the article although there are so ________ new words in it.
A．a few B．few C．little D．a little
8．The story is quite easy to understand because there are ________new words in it.
A．few B．a few C．little D．a little
9．To stay safe, you must ________ your seat belt when driving a car.
A．put up B．put on C．pick up D．turn on
10．Some beef ________ in the bowl. And some onions ________ on the table.
A．is; is B．are; are C．is; are D．are; is
二、完形填空(共15小题，每小题1分，满分15分)
Hello, everyone! Do you know 11 I am Ha-ha, an apple! Are you right
I have a red face and green leaves. I’m a kind of sweet 12 . You can find me grow in many places of the world, but I can’t 13 well in very hot places or very cold places.
I have 14 cousins. They are the 15 and the bananas. I am rounder than a pear. But a banana is longer than me. I am very delicious, 16 people all over the world like to eat me. They can usually eat me 17 washing me. They can cook me to make all kinds of food, 18 . Sometimes they put me 19 cans (罐子) to sell me to other places of the world. If you want to eat me, you can 20 me everywhere.
As an old saying goes, “An apple a day keeps the doctor away. ” I can also help you 21 . I have many vitamins (维生素) inside. They are 22 for you. Don’t you 23 I’m great I really hope to keep you happy and healthy. So don’t forget to eat me every day.
But I also need your 24 . If you want to make me better, you must look after me well. Thank you for your love. I hope 25 can be friends forever!
11．A．what B．where C．who D．how
12．A．vegetable B．fruit C．food D．salad
13．A．grow B．serve C．improve D．leave
14．A．one B．two C．three D．four
15．A．potatoes B．tomatoes C．pears D．oranges
16．A．so B．because C．and D．but
17．A．before B．after C．when D．or
18．A．also B．too C．either D．only
19．A．in B．to C．under D．at
20．A．take B．know C．buy D．sell
21．A．become happy B．get healthy C．get free D．become funny
22．A．good B．bad C．poor D．kind
23．A．ask B．have C．think D．look
24．A．help B．hand C．thanks D．love
25．A．I B．you C．they D．we
三、阅读理解(共2节，满分40分)
第一节(共15小题，每小题2分，满分30分)
（A）
We often talk about snails (蜗牛) and their slow move. Much of the time snails don’t move. They sleep in their shells (壳).
Hot sun will dry out a snail’s body. So at the least sign of hot sun, a snail draws its body into its shell.
A snail will die in a heavy rain. So when it rains, a snail does the same thing, too. A snail can sleep for as long as it needs to. It spends all the winter months in its shell, asleep.
In spring the snail wakes up. Its body, about three inches long, comes out from the shell. When hungry, it looks for food. Its eyes, at the end of the top feelers (触角), are weak. But its sense (感觉) of smell is strong. It helps the snail to find food and the new greens.
A snail has about 256,000 teeth! The teeth are so small, and you can’t see them. Put a snail in a hard paper box, and it will eat its way out! If a snail wears out its teeth, it will grow new ones.
26．A snail________.
A．moves more slowly at night B．has thousands of feet
C．doesn’t move at all D．sleeps much of the time
27．What does the underlined word “draws” mean
A．画画 B．吸引 C．移动 D．吹动
28．From the story, we know that________.
A．a snail’s shell is very thin B．a snail can’t see well
C．a snail’s feelers are quite short D．a snail can’t smell well
29．Which of the following is wrong
A．In winter the snail doesn’t eat or move. B．A snail doesn’t like living under the sun.
C．The snail can’t grow new teeth. D．The snail’s feelers help to find food.
30．What’s the best title of the passage
A．The Introduction (介绍) of Snails B．The Snails in Spring
C．Snails’ Teeth D．Snails’ Hobbies
（B）
Jinhua Middle School’s gardening club decided to grow vegetables without rules. Students randomly (随机地) planted tomatoes, carrots, and peppers in any plot (地). Some watered daily, others forgot. Sunlight needs were ignored (被忽视) – tomatoes wilted (枯萎了) in shade while carrots struggled in crowded rows. The harvest (丰收) yielded three small tomatoes and two thin carrots.
After this failure (失败), the club created rules:
①Assign (分配) plots by plant type
②Water every Tuesday/Thursday
③Research sunlight requirements (需求)
④Record growth in journals
With these changes, their autumn garden produced baskets of vegetables donated (捐赠) to Shehong’s elderly community (老年社区).
31．Why did tomatoes fail at first
A．Planted in crowded rows B．Had too much sunlight
C．Grown in shady areas D．Watered too often
32．What rule was added for watering
A．“Water when soil (土壤) looks dry” B．“Water every morning”
C．“Water on fixed (固定的) days” D．“Only it rains”
33．How did the club use their successful harvest
A．It sold them at school. B．It was cooked in school’s dining hall.
C．It gave them to old people. D．It is used for science experiments (实验).
34．The word “yielded” (Para. 1) means ________.
A．破坏 B．产出 C．需要 D．兑换
35．What is the main lesson
A．Gardening needs expensive tools B．Rules help achieve goals
C．Vegetables grow better in autumn D．Journals improve plant health
（C）
In many countries, people have interesting eating habits. For example, in China, people like to share food. They think sharing food makes the meal happier. In Japan, it is polite to make a loud noise when you eat noodles. It means the noodles are delicious. In America, people often eat fast food like hamburgers and hot dogs, but now more people start to care about healthy eating.
What is the secret of healthy eating First, eat with your family or friends. It helps you relax and eat slowly. Second, don’t eat too much. A French study shows that people who eat slowly are less likely to be fat. Third, listen to your body. Eat when you are hungry and stop when you feel full.
However, in modern life, many people eat in front of the TV or while using their phones. This is bad for digestion (消化). If you pay attention to what you eat, you will enjoy the food more and eat less.
So next time you sit down for a meal, just focus on the food and the people with you. Remember, food matters, not just for health, but for happiness too.
36．Why do Chinese people like to share food
A．Because it makes the food more delicious. B．Because it makes the meal happier.
C．Because they don’t have enough food. D．Because it is polite to share.
37．What does the underlined word “polite” in Paragraph 1 mean
A．礼貌的 B．奇怪的 C．必要的 D．有趣的
38．What is the second way to eat healthily according to the passage
A．Eat with family. B．Don’t eat too much.
C．Listen to your body. D．Eat slowly.
39．Why is eating in front of the TV bad
A．Because the food is not delicious. B．Because it is bad for digestion.
C．Because you will eat too fast. D．Because you will eat more junk food.
40．What is the main idea of the passage
A．Fast food is popular in America. B．Different countries have different eating habits.
C．How to eat healthily and happily. D．Why people eat in front of the TV.
第二节(共5小题，每小题2分，满分10分)
It’s good for everyone to keep healthy (健康的) every day. Here are some things you can do to be healthy.
Get up early and go to bed early. 41 You should (应该) go to bed before ten o’clock and then get up at about six in the morning.
42 It’s good to eat fruit and vegetables every day, because the healthy food is good for your health. And don’t forget to drink more water every day. Ice-cream and hamburgers taste good, but they can make you fat. 43 And you must eat a healthy breakfast on time every morning.
Do some sports every day. Don’t say that you are always busy, and have no time to play sports. That’s just an excuse (借口). In the morning, you can run for 20 minutes. After work, you can play ball games with your friends. 44 When you’re free, just do sports!
Good friends make you happy. They can tell you how to be healthy, too. 45 And you can also make some good friends!
A．Eat healthy food.
B．Don’t drink too much.
C．So don’t eat too much of them.
D．You can do sports with your friends.
E．Even (甚至) in the evening, you can take a walk.
F．Don’t watch TV or play computer games too late in the evening.
四、短文填空(共10小题，每小题1分，满分10分)
阅读下面短文，在空白处填入1个适当的词或括号内单词的正确形式。
There are different outdoor activities for different seasons. In spring, we can 46 (fly) kites. In summer, we can go swimming. In autumn, it is 47 good idea to hike or camp. In winter, we can go skiing or skating. They bring 48 (we) great fun. They make us keep strong and fit too. So doctors encourage people 49 (join) in some outdoor activities at the right time. There are many group activities, like football and basketball. 50 (member) work together for the same goal. So group activities need team spirit. It is good 51 us in life and work.
The old like walking and 52 (jog). These activities don’t need much strength. Young people like exciting activities, 53 they often choose diving, skiing and horse riding. Children like activities like flying kites. They are 54 (real) interesting. Some outdoor activities are 55 (danger), like climbing rocks (岩石). We must be careful when we join in them.
五、读写综合（共2节，满分25分）
第一节 任务型阅读(共5小题，每小题2分，满分10分)
Lin Fei, one of my friends, follows online videos (线上视频) to do exercise. “With these videos, I feel like working out with my friends,” she says.
Today, doing exercise with online videos is becoming very popular, because it’s very easy for us to do so. That means we can work out anytime anywhere. Lin Fei also says, “I don’t want to be watched by others in the gym. That makes me really uncomfortable (不舒服的). However, working out at home makes me much happier.”
Lin Fei also encourages me to give a try. When I tell it to my elder sister Han Mei, a PE teacher, she reminds me that workout videos could be helpful but might still have some problems. She shares the example of a friend of hers Mr. Zhang, to explain (解释) it.
“Without being with someone in person (当面), you are not likely to do your best. Also, working out in the gym allows you to get advice to better your movements right away (立刻改善动作). You can make much progress in this way. But working out at home can’t.” Mr. Zhang works out at home all the time, so he never gets professional advice. That is why his progress is very slow.
However, I finally try an online workout video. I feel it helpful. Using online videos to work out is a cheap and time-saving (省时的) choice.
56．Why does doing exercise with online videos become popular
57．Does Lin Fei like working out in the gym
58．Whose progress is very slow according to Han Mei
59．Where can you make much progress according to Han Mei
60．What do you think of using online workout videos
第二节 书面表达(共1小题，满分15分)
61．为了引起大家对健康饮食的重视，你所在学校的英语俱乐部以“My eating habits”为话题展开讨论。请你写一篇发言稿，介绍自己的饮食习惯，并呼吁大家养成健康的饮食习惯。
写作要点：
1. What do you usually have for your three meals
2. What are your favourite fruit and vegetables
3. What do you think of your eating habits
要求：
1. 短文应包括所有的写作要点，条理清楚，行文连贯，可适当发挥；
2. 短文中不能出现真实的人名和地名；
3. 词数70左右，短文开头及结尾已给出，不计入总词数。
提示词：balanced diet均衡饮食
Hello, everyone! I’d like to talk about my eating habits.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Let’s eat healthy food and keep healthy! Thank you!
第2页，共8页
第1页，共8页
参考答案
题号 1 2 3 4 5 6 7 8 9 10
答案 C B C C B B B A B C
题号 11 12 13 14 15 16 17 18 19 20
答案 C B A B C A B B A C
题号 21 22 23 24 25 26 27 28 29 30
答案 B A C D D D C B C A
题号 31 32 33 34 35 36 37 38 39 40
答案 C C C B B B A B B C
题号 41 42 43 44 45
答案 F A C E D
1．C
【详解】句意：我们感到有信心赢得比赛，因为我们正在刻苦训练。
ashamed羞愧的；surprised惊讶的；confident自信的；nervous紧张的。“because we are training hard”说明，因为训练得很努力，所以应该是对赢得比赛感到有信心，应填confident。
2．B
【详解】句意：你练习说英语越多，你在这方面就会变得越流利。
这是“the + 比较级，the + 比较级”的固定结构，意为“越……，就越……”。句中become是系动词，后面需接形容词作表语，fluent的比较级是more fluent。
3．C
【详解】句意：这位新老师似乎很友好且有耐心，所以所有学生都非常喜欢她。
gently温柔地，副词；kindly和蔼地，副词；friendly友好的，形容词；politely有礼貌地，副词。根据“and patient”可知，此处应填一个形容词，与patient（有耐心的）并列作表语，描述老师的性格特点，应填friendly。
4．C
【详解】句意：——你猜怎么着！Patrick把他的卡车改成了一个移动厨房。——太厉害了！他现在可以四处旅行，让更多人品尝到他的美食。
local当地的；open开放的；mobile可移动的；everyday日常的。 根据“truck（卡车）”和“travel around（四处旅行）”的语境，卡车改造的厨房是可以移动的，mobile符合语义。
5．B
【详解】句意：——村学校里有一个移动的图书馆。你了解它吗？——是的。它是一辆装满书的小卡车。它每周来学校一次。
natural自然的；mobile移动的；suitable合适的；central中心的。根据答语“It’s a small truck full of books on it. It comes to the school once a week.”可知，图书馆建在卡车上且每周来一次，说明是可以移动的。
6．B
【详解】句意：不要吃太多糖。这对你的身体不好。
祈使句的否定形式为“Don’t+动词原形”，此处用动词原形“eat”。
7．B
【详解】句意：他不能理解这篇文章，尽管里面几乎没有生词。
a few 一些；few几乎没有；little几乎没有；a little一点。words是可数名词复数，排除修饰不可数名词的C、D 项。根据连词although可知前后句意存在转折关系，主句表示“不能理解”，从句应表示“生词很少”，表否定含义。
8．A
【详解】句意：这个故事很容易理解，因为里面几乎没有生词。
few很少，表否定含义；a few一些，表肯定含义；little很少，表否定含义；a little一点，表肯定含义。句中“new words”是可数名词复数，且“quite easy to understand”表示故事简单，说明生词少，只有few符合语境。
9．B
【详解】句意：为了安全，开车时你必须系好安全带。
put up张贴；put on穿上，系上；pick up捡起；turn on打开。根据“your seat belt”可知此处指系安全带。应填put on。
10．C
【详解】句意：碗里有一些牛肉，桌子上有一些洋葱。
考查主谓一致。beef（牛肉）为不可数名词，作主语时谓语动词用单数，故第一空填is；onions（洋葱）为可数名词复数，作主语时谓语动词用复数，故第二空填are。故选C。
11．C 12．B 13．A 14．B 15．C 16．A 17．B 18．B 19．A 20．C 21．B 22．A 23．C 24．D 25．D
【导语】本文是一篇说明文，以苹果的视角介绍了自身的特点、营养价值，并呼吁人们关爱它。
11．句意：你知道我是谁吗？
what什么；where哪里；who谁；how如何。 根据“Ha-ha, an apple!”可知，回答的是“我是谁”的问题，应使用疑问词“who”，故选C。
12．句意：我是一种甜的水果。
vegetable蔬菜；fruit水果；food食物；salad沙拉。结合生活常识和上下文，苹果是“水果”的一种，故选B。
13．句意：你可以发现我在世界上很多地方生长，但我在极热或极冷的地方无法很好地生长。
grow生长；serve服务；improve改善；leave离开。根据“grow in many places of the world”和前文语境，此处谈论苹果的“生长”条件，故选A。
14．句意：我有两个“堂兄弟”。
one一个；two两个；three三个；four四个。根据“They are the…and the bananas.”以及下文分别提到了梨和香蕉这两种水果，可知此处数字为“two”，故选B。
15．句意：它们是梨和香蕉。
potatoes土豆；tomatoes番茄；pears梨；oranges橙子。根据下一句“I am rounder than a pear.”可知，此处列举的第一个亲戚是“pear”（梨），与香蕉并列，故选C。
16．句意：我非常美味，所以全世界的人都喜欢吃我。
so所以；because因为；and并且；but但是。前句“我很美味”是原因，后句“人们喜欢我”是结果，表示因果关系，故选A。
17．句意： 他们通常可以在清洗我之后吃我。
before在……之前；after在……之后；when当……时；or或者。根据生活常识人们通常是在清洗苹果之后再吃它，故选B。
18．句意：他们也能把我烹饪成各种各样的食物。
also也（句中）；too也（句末）；either也（否定句末）；only仅仅。此句为肯定句，且空处位于句末，应用“too”，故选B。
19．句意：有时他们把我放进罐子里，卖到世界其他地方。
in在……里；to朝着，向着；under在……下；at在（某点）。“put me in cans”意为“把我放进罐子里”，表示置于容器内部，故选A。
20．句意：如果你想品尝我，你可以在任何地方买到（购买）我。
take拿走；know知道；buy购买；sell出售。根据“to sell me to other places…”可知，此处从消费者“你”的角度出发，是去“购买”苹果，故选C。
21．句意：我也能帮助你变得健康。
become happy变得开心；get healthy变得健康；get free获得自由；become funny变得有趣。根据上文谚语“An apple a day keeps the doctor away.” 可知，苹果的主要益处是帮助人们保持健康，故选B。
22．句意：它们（维生素）对你有益。
good好的；bad坏的；poor差的；kind善良的。 “be good for...”是固定搭配，意为“对……有好处”，符合维生素有益健康的语境，故选A。
23．句意：难道你不认为我很棒吗？
ask问；have有；think认为；look看。根据“I’m great”可知，此处表达一种看法和观点，“认为……很棒”应用动词“think”，故选C。
24．句意：但是我也需要你的爱。
help帮助；hand手；thanks感谢；love爱。后句“Thank you for your love”可知，苹果也需要人们的关爱，故选D。
25．句意：我希望我们能成为永远的朋友！
I我；you你/你们；they他们；we我们。文章以苹果（I）的口吻对读者（you）说，希望双方成为朋友，因此这里指代“我们”，即苹果和人类，故选D。
26．D 27．C 28．B 29．C 30．A
【导语】本文是一篇说明文。介绍了蜗牛的生活习性、身体特征以及牙齿等相关知识。
26．文章第一段第二句“Much of the time snails don’t move. They sleep in their shells.”指出，蜗牛大部分时间都在睡觉。
27．文章第二段第二句“So at the least sign of hot sun, a snail draws its body into its shell.”指出，蜗牛会把身体缩进壳里，draw在这里意为“移动”。
28．文章第四段第四句“Its eyes, at the end of the top feelers, are weak.”指出，蜗牛的视力不好。
29．文章第五段第四句“If a snail wears out its teeth, it will grow new ones.”指出，蜗牛的牙齿磨损后可以长出新的，选项C说法错误。
30．全文依次介绍了蜗牛的行动、睡眠、身体、感官和牙齿等内容，完整介绍了蜗牛这种生物，因此本文的核心是对蜗牛进行全面介绍。
31．C 32．C 33．C 34．B 35．B
【导语】本文是一篇记叙文，讲述了金华中学园艺俱乐部从无规则种植蔬菜失败，到制定科学种植规则后大获丰收，并将蔬菜捐赠给老年社区的故事，说明了规则对实现目标的重要性。
31．第一段提到“Sunlight needs were ignored — tomatoes wilted in shade while carrots struggled in crowded rows.”，直接说明西红柿失败的原因是生长在阴凉区域。
32．俱乐部制定的规则第②条明确写着“Water every Tuesday/Thursday”，也就是“在固定的日子浇水”。
33．最后一段提到“their autumn garden produced baskets of vegetables donated to Shehong’s elderly community”，说明他们把蔬菜送给了老人。
34．该词所在句为“The harvest yielded three small tomatoes and two thin carrots”，结合上下文，“yielded”在这里表示“产出、出产”。
35．文章讲述了无规则种植失败、制定规则后成功的故事，核心主旨是“规则帮助实现目标”。
36．B 37．A 38．B 39．B 40．C
【导语】本文是一篇说明文，主要讲述了不同国家的饮食习惯，并介绍了健康快乐饮食的方法，包括与家人朋友共餐、不过量进食、倾听身体信号，同时指出边吃饭边看电子设备不利于消化，强调用餐应专注于食物和身边人。
36．第一段指出原因：“They think sharing food makes the meal happier”，说明中国人喜欢分享食物是因为这能让用餐更愉快。
37．根据第一段“In Japan, it is polite to make a loud noise when you eat noodles. It means the noodles are delicious.”可知，在日本吃面发出声音，说明面很香，故“polite”意为礼貌的。
38．第二段说明方法：“Second, don’t eat too much”，表明健康饮食的第二种方式是不要吃太多。
39．第三段说明原因：“This is bad for digestion”，指出在电视前吃饭不好是因为不利于消化。
40．全文总结主旨：文章先介绍各国饮食习惯，再重点说明如何健康快乐地饮食，因此主旨是如何吃得健康又开心，对应C选项。
41．F 42．A 43．C 44．E 45．D
【导语】本文介绍保持健康的方法，主要包括早睡早起、健康饮食、坚持运动和结交好友。
41．第二段提到：“Get up early and go to bed early.”，强调早睡早起，F项“Don’t watch TV or play computer games too late in the evening.”是对早睡的具体建议，与之对应。
42．第三段指出：“It’s good to eat fruit and vegetables every day...”，此句围绕健康饮食展开，A项“Eat healthy food.”可作为本段中心句，总领下文内容。
43．第三段提到：“Ice-cream and hamburgers taste good, but they can make you fat.”，说明垃圾食品的坏处，C项“So don’t eat too much of them.”给出对应建议，逻辑连贯。
44．第四段提到：“In the morning, you can run... After work, you can play ball games...”，此句列举不同时段运动，E项“Even in the evening, you can take a walk.”补充晚间运动，使内容更完整。
45．第五段提到：“Good friends make you happy.”，说明朋友的重要性，D项“You can do sports with your friends.”将朋友与运动结合，贴合段落主题。
46．fly 47．a 48．us 49．to join 50．Members 51．for 52．jogging 53．so 54．really 55．
dangerous
【导语】本文是一篇说明文，介绍了不同季节、不同年龄段适合的户外活动，说明了户外活动的益处，同时提醒部分户外活动存在危险性，需注意安全。
46．句意：在春天，我们可以放风筝。can为情态动词，其后接动词原形，括号内单词fly直接填入即可。
47．句意：在秋天，去徒步或露营是一个好主意。idea为可数名词单数，good以辅音音素开头，需用不定冠词a修饰。
48．句意：它们给我们带来极大的乐趣。bring为及物动词，其后接人称代词宾格作宾语，we的宾格为us。
49．句意：所以医生鼓励人们在合适的时间参加一些户外活动。encourage sb. to do sth.为固定搭配，意为“鼓励某人做某事”，join用不定式形式 to join。
50．句意：成员们为同一个目标共同努力。根据谓语动词work可知，主语需用复数形式，member的复数为Members，句首首字母大写。
51．句意：这对我们的生活和工作都有好处。be good for为固定搭配，意为“对……有好处”，填介词for。
52．句意：老年人喜欢散步和慢跑。and连接并列成分，walking为动名词，jog也需用动名词形式jogging。
53．句意：年轻人喜欢刺激的活动，所以他们经常选择潜水、滑雪和骑马。前后句为因果关系，前因后果，用连词so连接。
54．句意：它们真的很有趣。修饰形容词interesting需用副词，real的副词形式为really。
55．句意：一些户外活动是危险的，比如攀岩。be动词are后接形容词作表语，danger的形容词形式为dangerous。
56．Because it’s very easy for people to do so, and they can work out anytime anywhere. 57．No, she doesn’t. 58．Mr. Zhang’s. 59．In the gym. 60．I think it’s helpful, cheap and time-saving.
【导语】本文介绍了跟着线上视频锻炼这一流行方式，分析了它的优点，也指出了其存在的问题，客观呈现了不同人的看法。
56．第二段“Today, doing exercise with online videos is becoming very popular, because it’s very easy for us to do so. That means we can work out anytime anywhere.”介绍了线上视频锻炼流行的原因，直接提取。
57．第二段“Lin Fei also says, ‘I don’t want to be watched by others in the gym. That makes me really uncomfortable (不舒服的). However, working out at home makes me much happier.’”表明林菲不喜欢在健身房锻炼，需作否定回答。
58．倒数第二段“Mr. Zhang works out at home all the time, so he never gets professional advice. That is why his progress is very slow.”明确指出张先生的进步很慢，答案是原文信息。
59．倒数第二段“Also, working out in the gym allows you to get advice to better your movements right away (立刻改善动作). You can make much progress in this way.”表明韩梅认为在健身房能取得很大进步，直接提取。
60．本题是开放性试题，答案不唯一，结合自身体会合理作答即可。
61．例文
Hello, everyone! I’d like to talk about my eating habits. I usually have bread and milk for breakfast. For lunch, I have rice, vegetables and meat. I often have noodles or dumplings for dinner. I like eating fruit and vegetables. Apples, bananas, carrots and tomatoes are my favourites. I think they are good for my health.
I think my eating habits are pretty good. I try to have a balanced diet and not to eat too much fast food because I know healthy eating is very important for our body and mind.
Let’s eat healthy food and keep healthy! Thank you!
【详解】[总体分析]
①题材：本文是一篇话题作文。
②时态：一般现在时，介绍日常饮食习惯。
③提示：根据三个写作要点介绍自己的三餐、最爱的水果蔬菜，并评价自己的饮食习惯，最后发出呼吁。
[写作步骤]
第一步，按早餐、午餐、晚餐的顺序介绍日常饮食。
第二步，说明最喜欢的水果和蔬菜。
第三步，评价自己的饮食习惯，指出优点和需改进之处，并呼吁大家养成健康饮食习惯。
[亮点词汇]
①balanced diet均衡饮食
②be good for对……有益
[高分句型]
①I try to have a balanced diet and not to eat too much fast food because I know healthy eating is very important for our body and mind.（原因状语从句，清晰说明保持健康饮食的理由，逻辑连贯）
答案第2页，共7页
答案第1页，共7页

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