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高 2026届学业质量调研抽测(第二次)
英语试卷
注意事项：
1．答卷前，考生务必将自己的姓名、准考证号等填写在答题卡和试卷指定位置上。
2．回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，
用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上。写在本试卷上无
效。
3．试卷由圈”整理排版。考试结束后，将本试卷和答题卡一并交回。
第一部分听力(共两节，满分 30分)
做题时，先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答
案转涂到答题卡上。
第一节(共 5小题；每小题 1.5分，满分 7.5分)
听下面 5段对话。每段对话后有一个小题，从题中所给的 A、B、C三个选项中选出最佳选项，
并标在试卷的相应位置。听完每段对话后，你都有 10秒钟的时间来回答有关小题和阅读下一小题。
每段对话读两遍。
例: How much is the shirt
A. 19.15. B. 9.15. C. 9.18.
答案是 B。
1. What does the woman plan to do on Saturday
A. Visit a friend. B. Play tennis. C. Attend a party.
2. Where does the conversation take place
A. A tailor's shop. B. A dry cleaner's. C. A coat factory.
3. How much will the woman pay
A.$10. B.$16. C.$20.
4. How will Emma probably get to the community event
A. By car. B. By subway. C. On foot.
5. What is the woman doing
A. Giving directions. B. Borrowing a phone. C. Looking for a library.
第二节(共 15小题；每小题 1.5分，满分 22.5分)
听下面 5段对话或独白。每段对话或独白后有几个小题，从题中所给的 A、B、C三个选项中选
出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有时间阅读各个小题，每小题 5
秒钟；听完后，各小题将给出 5秒钟的作答时间。每段对话或独白读两遍。
听第 6段材料，回答第 6、7题。
6. What does the man say about using AI on his phone
A. It is more convenient. B. It is less helpful. C. It is totally useless.
7. What is the probable relationship between the speakers
A. Teacher and student. B. Workmates. C. Employer and employee.
听第 7段材料，回答第 8至 10题。
8. What are the speakers mainly discussing
A. Online desserts. B. Food bloggers. C. TV cooking shows.
9. What made the food blogger's video popular
A. Following fans' ideas. B. Making a new dessert. C. Having a famous chef.
10. What is the woman's attitude towards the TV cooking shows
A. Negative. B. Surprised. C. Supportive.
听第 8段材料，回答第 11至 13题。
11. How does the man feel at first
A. Excited. B. Relieved. C. Worried.
12. What does the woman recommend
A. Choosing the cheapest gifts.
B. Giving the second-hand gifts.
C. Buying eco-friendly items.
13. What does the man decide to buy
A. A table lamp. B. An old book. C. A traditional camera.
听第 9段材料，回答第 14至 17题。
14. Who is Sarah
A. A university professor. B. A programme host. C. A career coach.
15. What is the first step suggested for career planning
A. Doing market research. B. Setting clear goals. C. Gaining experience.
16. How can students explore their interests according to Dr. Miller
A. Making active exploration. B. Seeking expert advice. C. Attending lectures.
17. When should one ideally begin career planning
A. During one's first job. B. Before graduation. C. After graduation.
听第 10段材料，回答第 18至 20题。
18. What do most teenagers think is very important
A. Connecting with friends. B. Thinking deeply. C. Cutting screen time.
19. Why should you check your phone usage according to the speaker
A. To learn how apps work.
B. To improve your study skills.
C. To find your real phone habits.
20. What is the speaker's last suggestion
A. Create tech- free zones. B. Delete useless apps. C. Set time limits.
第二部分阅读(共两节，满分 50分)
第一节(共 15小题：每小题 2.5分，满分 37.5分)
阅读下列短文，从每题所给的 A、B、C、D四个选项中选出最佳选项，并在答题卡上将该项涂
黑。
A
The Stunning South Tour (from 2:00 p. m. to 6:00 p. m.; Price 80)
Our destination is the UNESCO World Heritage Site of Charlestown, a lovely Georgian port with a
fascinating history. The harbour is home to beautiful tall ships, which often sail into view, enhancing the
village's old- world charm. Charlestown has also been featured in many dramas, including the beloved TV
series Poldark.
North West Tour (from 8:00 a. m. to 2:00 p. m.; Price 80)
This tour of Cornwall begins in the charming village of Gwithian, famous for its golden sands and great
surf, before heading to Godrevy, part of the National Trust. Here you' ll enjoy breathtaking views across St.
Ives Bay and the iconic Godrevy Lighthouse. A short walk along the cliffs offers amazing views of the
lighthouse, and if you' re lucky, you may spot local sea lions on the rocks.
The Unique Lizard Tour (from 1:00 p. m. to 5:00 p. m.; Price 70)
Here we explore Church Cove and Dollar Cove. Both are famous for their amazing views featured in
the Poldark and Doc Martin TV series. Dollar Cove is named after the silver coins that have been found from
the wreck (沉船 ) of a 17th- century ship, and there are stories of remaining lostSpanish treasure hidden
beneath the sand.
Rosamunde Pilcher Tour (from 11:00 a.m. to 2:00 p.m.; Price 50)
Born in 1924 in Lelant near St. Ives, Rosamunde Pilcher is one of Cornwall's literary icons. Her
childhood home and the landscapes of Cornwall greatly influenced her novels, many of which were adapted
into a hugely popular German television series with over 100 episodes. This tour is a wonderful way to
experience the beauty and charm of Pilcher's Cornwall, a place where love, family,and the landscape come
together to create unforgettable tales.
21. Which tour has the shortest duration
A. The Stunning South Tour B. North West Tour
C. The Unique Lizard Tour D. Rosamunde Pilcher Tour
22. What is a typical feature of the North West Tour
A. Spanish treasure hunting. B. Film location exploration.
C. Wildlife spotting opportunities. D. Literary inspiration sites.
23. Where is the text probably taken from
A. A travel brochure. B. A local tourism report.
C. A fashion magazine. D. A historical guidebook.
B
Seventy- year- old Sumiel faced a hard battle with kidney (肾脏 ) failure. For years, he depended on
exhausting dialysis(透析 ) treatments. In October 2020, the tube for his kidney treatment suddenly got
blocked twice in one day. This meant he had to make another exhausting 60- mile trip to a NewJersey clinic
for blood problems. With no family available to drive him home after the procedure, the tired man booked an
Uber.
Timothy Letts, a 31- year- old soldier on his way to visit friends, received the ride request. Though it
was out of his way, he accepted, thinking,“Someone from a medical facility might need assistance more.”
During the 70- minute drive to Salem, Letts noticed Sumiel's tiredness but also his unbending spirit. They
talked warmly: Sumiel shared his past community service as a city council president and his current
struggles, revealing his desperate search for a kidney donor. Letts —— a non- smoker and non- drinker
—— lightheartedly remarked,“I might be a good candidate.” Sumiel laughed in agreement,unaware the idea
had taken root in Letts's mind.
A quarter- mile from Sumiel's home, Letts made a heartfelt offer:“I'd like to see if I can donate my
kidney to you.” Trembling with shock, Sumiel could hardly write his name as they exchanged contacts.
Inside his house, he exclaimed to his wife,“The Uber driver just offered me his kidney!”Initial excitement
soon gave way to doubt —— Was this a short- lived gesture What were the chances of compatibility(匹配)
Letts removed all uncertainties. Within hours, he contacted Sumiel, and by the next week,initiated
transplant procedures. After months of checks— interviews, medical reviews, meetings, and tests— results
confirmed Letts as an ideal donor with perfect compatibility. On December 7,2021,exactly 14 months after
their chance encounter, successful transplant surgeries freed Sumiel from dialysis. Sumiel remains deeply
grateful for Letts's gift of life.
24. What do we know about Sumiel
A. His kidney got blocked twice a day.
B. He lived near the New Jersey clinic.
C. His family drove him to all treatments.
D. He suffered from severe kidney failure.
25. Why did Timothy Letts accept Sumiel's Uber request
A. He sensed potential need for help.
B. He intended to help a kidney patient.
C. He thought it was on his planned route.
D. He wanted to help the lonely passenger.
26. How did Sumiel feel soon after talking to his wife
A. Overjoyed. B. Uncertain. C. Desperate. D. Astonished.
27. What can we know from the last paragraph
A. Letts acted immediately on his promise.
B. The transplant lasted exactly 14 weeks.
C. Regular dialysis is still needed for Sumiel.
D. Letts needed financial reward for donation.
C
In theory, coming up with a fair division of housework should be simple: Take all the tasks and divide
them equally between two partners. In practice, it's more complicated. A new study complicates the
picture of couples’(dis) satisfaction with how they split up chores: It found that men and women in
long-term partnerships tend to be happier with their relationship when they share responsibility for each
chore on their to-do list, as opposed to when each partner has their own set of tasks.
In one data set, Carlson, the author of the study, found that couples who managed each chore jointly
were twice as likely to say that their division of labor was fair as couples who assigned chores to one partner
or another— even though both groups split the overall workload more or less equally.
To be clear, these findings don't necessarily mean that a certain chore distribution caused couples to
become happier — couples that are happier and more cooperative may be more likely to share
responsibilities for every chore in the first place. That said, if the chore distribution is what matters,maybe
the explanation is that sharing responsibilities builds a spirit of teamwork, or encourages couples to
communicate better.
A“grass is greener” effect could also be at play; if you never have to fold the laundry, that task may
start to seem more tolerable than the pile of dirty dishes you' re about to work through. Yet there's another
possibility: there might be something about really understanding all the work in the home that makes people
appreciate their partner and what they' re doing more deeply. Melissa Milkie, a sociologist at the University
of Toronto who wasn't involved in the study, told me,“If you' re the partner that never cleans the bathroom,
you might not realize how much energy it takes.”
28. What do we know about housework division from the first paragraph
A. Dividing tasks cuts conflict.
B. Separate tasks lift happiness.
C. Sharing each chore brings joy.
D. Equal workload brings fairness.
29. What does the“grass is greener” effect suggest about chores
A. Couples envy others' responsibilities.
B. Unassigned tasks seem less burdensome.
C. Partners avoid disliked tasks intentionally.
D. All chores feel equally difficult over time.
30. What does Milkie imply about separating chores
A. It may take more physical energy.
B. It may promote household efficiency.
C. It may lead to underestimating partners' work.
D. It may deepen understanding between partners.
31. What is the main purpose of the text
A. To advocate a new chore division model.
B. To analyze the reasons for sharing chores.
C. To criticize the unfair division of chores.
D. To explain couples' feeling of chore division.
D
When people feel stuck at work, they often assume the problem is a skill gap. They need more
experience, better training, or another certification. But in many cases, missed opportunities have less to do
with competence and more to do with how your personality patterns are showing up on the job.You can be
very good at what you do and still be overlooked for what comes next.
Kelly is acknowledged as a dependable, organized, and helpful employee. When a task needs to get
done, people trust her to handle it. But when leadership opportunities opened up, Kelly was never selected.
When she asked for feedback, she was told that no one questioned her competence, but she wasn't seen as
someone who would lead change or set innovative new directions. Kelly's personality hadn't suddenly
become an obstacle. It just mismatched what her desired role required.
Leadership in her organization demanded visibility, confidence, and innovation. Kelly's quest for inbox
zero took time away from big-picture thinking, and her tendency to wait until she was absolutely sure before
speaking — once an asset— now worked against her. Advancement tends to require a different set of traits:
comfort with uncertainty, influence, visibility, and strategic risk-taking.
It is possible to shift your traits so they fit your next step. Most people view personality as their
underlying essence that explains how they think, feel, and behave. Yet this understanding of personality
doesn't line up with personality science. Instead, personality traits are a description of your patterns, not the
cause of them. And people adjust how they think and behave all the time. This can happen when you' re
thrown into a new role or environment that pulls for you to show up differently. In other words, personality
is not set in stone. And you don't have to wait for changes in your environment to draw new habits and
thinking patterns out of you. You can intentionally try on new behaviors that better align with the roles you
desire.
32. What can we learn from Kelly's previous work strengths
A. They held back her big-picture thinking.
B. They were seen as innovative by leaders.
C. They brought no benefit to her daily work.
D. They were ignored by her company leaders.
33. What does the underlined word“asset” in Paragraph 3 probably mean
A. A financial property. B. A leadership skill.
C. A work responsibility. D. A valuable characteristic.
34. Which statement would the author probably agree with
A. Environments determine personality.
B. Ability guarantees career promotion.
C. Behavioral adaptation is achievable.
D. Personality is the driver of behavior.
35. What can be a suitable title for the text
A. Competence in Career Development
B. Personality in Career Advancement
C. The Role of Skills in Career Success
D. Leadership Risks in Professional Growth
第二节(共 5小题；每小题 2.5分，满分 12.5分)
First Aid for Emotional Outbursts: How to Hit the Brakes
Emotional outbursts can happen suddenly— that flash of anger, overwhelming anxiety or sadness.
These feelings come without warning. 36 Your emotions take control; your mind shuts down, and
you feel consumed by tunnel vision. Here's a four-step plan to manage these intense feelings and regain
control.
Realize your emotions have taken over.
Once your brain's emotional center fires up, your rational (理智的 ) mind goes offline.Your brain drifts
into past experiences fueling your mood, making it stronger. 37 They circle back, strengthening
your feelings and making escape harder. The first step is recognizing this cycle: your rational mind is offline,
and racing thoughts worsen the situation.
38
As soon as you notice this emotional cycle, take action to stop it. Simply name your feelings and
pattern: I'm upset; my emotional brain has taken over; I'm stuck in that negative circle. This small act creates
a gap between you and your emotions.
Calm yourself.
Have pre-planned calming skills ready: deep breathing, mindful cooking, or distraction like watching a
favorite show. 39 They work by grounding you in the present, pulling you from negative memories
and worst cases. Experts advise listing these methods visibly for easy access.
Once calm, circle back.
Reflect: What triggered (触 发 ) me A partner's critical tone, sudden work change, or small
disappointment 40 Or is it an ongoing emotional pattern Finally, take targeted action to solve it.
The key to handling emotional outbursts is balancing regulation and problem-solving.Master these steps,
and you' ll hit the brakes on intense emotions before they take over.
A. Stop feeling bad.
B. Label what's going on.
C. Reflect why it has influenced your mood.
D. Next, judge if it's a real solvable problem.
E. They hit fast, intense feelings hard to process.
F. Memories turn into negative thoughts quickly.
G. These techniques need no special skills and are easy to use.
第三部分语言运用(共两节，满分 30分)
第一节(共 15小题：每小题 1分，满分 15分)
阅读下面短文，从每题所给的 A、B、C、D四个选项中选出可以填入空白处的最佳选项。
On Sept 21, Bill Buda had his final route as a USPS mail carrier, after 31 years of service.A video
posted by his daughter, Alexa, shows the entire 41 coming out to celebrate the milestone.
In the quickly spreading video clip, Bill is 42 with balloons, hugs, fond farewells,kids’
drawings, sidewalk art, even what looks like a DIY with water bottles.“People will NEVER forget how you
made them feel,” Alexa writes in the caption (说明文字) and many agreed with her. Down in the comments,
people 43 Alexa's statement. So many people wrote in to 44 Bill for pouring his heart into
his job and 45 genuine relationships with those he interacted with for 46 .
“This is my parents’ neighborhood! Your dad was always so kind and I’ ll never forget him 47 me
when he delivered my diploma(文凭) from Kent State.
“Bill is the best. I loved talking with him. I drove an old motorcycle and once he saw it in my 48
and we talked about 49 we’ ve taken.”
“This was so amazing. We just moved to the neighborhood and liked him 50 . Happy retirement!”
Bill told Good Morning America that after being asked multiple times about his day of retirement, he
decided to make things 51 only by taping a“save the date” card to his 52 doors.
But never did he expect a full 53 . Alexa told People that her dad's normal route lasted an 54
two hours because all the people would 55 talking to him.
41. A. workshop B. household C. downtown D. neighborhood
42. A. greeted B. decorated C. armed D. provided
43. A. supported B. added C. suspected D. displayed
44. A. criticize B. sympathize C. fund D. praise
45. A. restoring B. creating C. spreading D. shifting
46. A. days B. weeks C. months D. decades
47. A. kidding B. inspiring C. congratulating D. treating
48. A. apartment B. garage C. office D. studio
49. A. rides B. notes C. steps D. flights
50. A. subsequently B. instantly C. initially D. slowly
51. A. complex B. simple C. grand D. meaningful
52. A. daughters’ B. residents’ C. customers’ D. followers’
53. A. failure B. mistake C. improvement D. celebration
54. A. accurate B. ideal C. extra D. ordinary
55. A. refer to B. make for C. end up D. kick off
第二节(共 10小题；每小题 1.5分，满分 15分)
阅读下面短文，在空白处填入 1个适当单词或括号内单词的正确形式。
Chinese cuisine has won over the Western tastes. This could not have happened without the pioneering
efforts of a remarkable Chinese woman — Yang Buwei — 56 turned dishes such as Potstickers and Moo
Shu Pork into American favorites.
In 1945, with the help of her family, Yang published“How to Cook and Eat in Chinese”, 57 book that
taught Chinese cooking techniques with new accuracy. For 58 (it)over 200 recipes, she translated the
intuitive (直觉的) measurements into the exact ones favored 59 Western cooks.
One of the book's greatest achievements 60 (be) its language at that time. The family team was the first
to translate many key terms of Chinese cooking, 61 some of them have since entered common use. The
most famous example is“stir-fry”, a word they created 62 (describe) the Chinese method“chao”. The term
63 (coin) to show the true nature of the technique. This definition serves as the earliest recorded use of
“stir-fry” in the Oxford English Dictionary.
Yang's book became a cultural phenomenon, 64 (influence) generations of Western cooks.Building on
this, Yang continued to promote Chinese culinary culture. She later authored“How to order and Eat in
Chinese”, helping Americans experience true Chinese restaurant culture. Her 65 (work) serve as an
important bridge between China and the West.
第四部分写作(共两节，满分 40分)
第一节(满分 15分)
假定你是李华，你班正筹备“生活美学”(Life Aesthetics)英文手抄报比赛，外教 Sara 建议从
“beauty from nature”和“fun of handcrafts”两个主题中择一创作。请你代表班级给 Sara写一封邮件，内
容包括：
1.你的选择；
2.说明理由。
注意：
1.写作词数应为 80个左右；
2.请按如下格式在答题卡的相应位置作答。
Dear Sara,
I'm writing to share my choice for our“Life Aesthetics” handwritten newspaper.
Yours,
Li Hua
第二节(满分 25分)
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
My father was a man of the ocean, a retired captain who believed that the salt water could cure anything
from a common cold to a broken spirit. I, however, was his complete opposite. While he found peace in the
rhythmic crashing of waves, I found only a terrifying vastness that made my heart race. To me, the sea was
an unpredictable monster.
For my 18th birthday, Dad insisted on a“man- to- man” fishing trip on our old wooden boat“The
Seeker”. He wanted to pass on his passion before I left for college. I reluctantly agreed, not wanting to
disappoint him. As we sailed miles away from the coast, Dad was in high spirits, teaching me how to cast the
line. He especially pointed to the radio on the dashboard, reminding me,“If the sea ever gets angry, Elias,
this radio is your lifeline to the shore.” He even taught me how to tie a“bowline knot”, a knot that never slips.
However, our quiet rhythm was soon broken. By mid- afternoon, the horizon turned a dark purple.A
sudden, violent wind swept across the water with a speed that caught even my father off guard. The waves,
once gentle, transformed into giant walls of grey water, striking heavily against“The Seeker”.
Then, disaster struck. A loud crack echoed through the howling wind — the engine had died,choked by
some floating rubbish. We were powerless, drifting deeper into the angry heart of the storm.Fear, cold and
sharp, froze me. I watched my father struggle to fix the engine.“Elias, stay back!” he shouted,“And
remember, the first-aid kit is right under the captain's seat!” he yelled over the roar.But before I could move,
a massive wave rocked the boat fiercely. Dad lost his footing, his head hitting the metal railing hard before
he collapsed onto the deck (甲板). Blood began to run down his forehead as he lay motionless on the deck.
注意：
1.续写字数应为 150左右；
2.请按如下格式在答题卡上的相应位置作答。
At that instant, I realized I was the only one left to save us.
Hours later, the storm finally exhausted itself, leaving a sea of calm.

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