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2025-2026学年七年级下学期期中监测卷
英语
（考试时间：100分钟 试卷满分：120分）
注意事项：
1．本试卷分选择题和非选择题两部分。答卷前，考生务必将自己的姓名、准考证号填写在答题卡上。
2．回答选择题时，选出每小题答案后，用 2B铅笔把答题卡上对应题目的答案标号涂黑。如需改动，
用橡皮擦干净后，再选涂其他答案标号。写在本试卷上无效。
3．回答非选择题时，必须用黑色字迹的签字笔或者钢笔将答案写在答题卡相应位置上。写在本试卷上
无效。
4. 难度系数：0.65。
5．考试结束后，将本试卷和答题卡一并交回。
听力部分（共 20分）
一、情景反应（每小题 1分，共 5分）
本题共有五个小题，每小题你将听到一组对话。请从每小题所给的 A、B、C三幅图片中，选出与你所听到
的信息相关联的一项。
1．Where are they going tonight
A． B． C．
2．What food does Mike like
A． B． C．
3．What is the woman’s favourite programme
A． B． C．
4．Which sport does Bob like
A． B． C．
5．Where are Jack and his mom
A． B． C．
二、对话理解（每小题 1分，共 5分）
本题共有五个小题，每小题你将听到一组对话和一个问题。请从每小题所给的 A、B、C三个选项中，选出
一个最佳选项。
6．Where can the speakers listen to music at school
A．In the hallways. B．In the classroom. C．In the music room.
7．Which animal does the girl like
A．The giraffe. B．The lion. C．The panda.
8．What does Millie like doing
A．Swimming. B．Walking. C．Playing football.
9． Who will cook breakfast in the kitchen
A．Jack. B．Jack's mother. C．Jack’s father.
10．What would the man like to eat
A．Some porridge. B．Some fish and chips. C．Some dumplings.
三、语篇理解（每小题 1分，共 5分）
本题你将听到一个语篇，请根据所听内容和所提出的五个问题，从每小题所给的 A、B、C三个选项中，选
出一个最佳选项。
11．How does Tom feel these days
A．Sad. B．Happy. C．Excited.
12．What does Tom have to do after breakfast
A．Do the dishes. B．Make the bed. C．Turn off the phone.
13．Why CANNOT Tom play basketball after school
A．Because he must walk the dog.
B．Because he has to clean his room.
C．Because he must do his homework.
14．When does Tom have to go to bed
A．Before 9:00 p. m. B．Before 10:00 p. m. C．Before 11:00 p. m.
15．What CANNOT Tom do on school nights
A．Practise the piano. B．Hang out with friends. C．Listen to music.
四、听力填空（每小题 1分，共 5分）
本题你将听到一个语篇，请根据所听内容，完成下面的句子。每空一词。
Information Sheet
What they do Linda often has 16 in a restaurant with her parents.
Linda’s father likes a 17 bowl of chicken noodles.
What they like Linda’s mother likes a medium bowl of 18 noodles.
Linda likes a small bowl of 19 noodles.
What they think They think Chinese food is delicious and 20 .
笔试部分（共 100分）
五、补全对话（每小题 2分，共 10分）
请根据下面的对话内容，在空白处填上一个适当的句子，使对话的意思连贯、完整。
Hello, this is Lin Yi! 21
Hi, Lin Yi! This is Li Fei speaking.
22
I’m just playing with two pet dogs.
Are the pet dogs yours
No, they aren’t. They are my grandpa’s, but this week they are in my house.
That sounds great. Do you like dogs
23
What do you think of them
24 They can walk on two legs. I have many photos of them.
Can I see the photos tomorrow
25 I can take the photos to school tomorrow.
六、完形填空（每小题 1分，共 8分）
请阅读下面语篇，根据其内容，从每小题所给的 A、B、C三个选项中，选出一个能填入空白处的最佳选项。
Harry is a boy from the USA．He is the only child of his parents, but his mother is 26 with him.
His mother always asks him to do many things. He has to help his mother do housework such as cleaning the room,
doing the dishes and making the 27 . But his friend Mike doesn’t need to do housework. Harry feels
terrible and wants to 28 the rules with his mother.
One day, Harry plays basketball for an hour after school, and he gets home 29 . Harry’s mother
worries about his safety and scolds (责备) him after he arrives home. Harry says, “Rules! Rules! Rules! 30
do you make so many rules for me ”
“Don’t you know I make the rules to help you I hope you can look after yourself when I am 31 ,”
his mother says. After 32 his mother’s words, Harry says sorry to his mother. And he learns to do
housework, so he can do many things by himself now.
Sometimes, our parents make rules to help us. It doesn’t mean they don’t love us. It is just another way to
33 their love to us.
26．A．important B．difficult C．strict
27．A．bed B．rules C．uniforms
29．A．late B．early C．well
30．A．Why B．When C．How
31．A．happy B．busy C．sad
32．A．listening B．reading C．hearing
33．A．show B．arrive C．sell
七、阅读理解（本题共有五个语篇，每篇后有五个小题，34-57每小题 2分，58小题 4分，共 52分）
(A)
请阅读下面语篇，根据每段内容，从文后所给的选项中选出适当的小标题。
There are many delicious foods in our life. But not all of them are good for our health. Now let’s get to know
some of them.
34
The food is usually made from milk, sugar and water. Many children like eating it very much in summer. It
can make them feel cool. It tastes sweet and delicious. But it usually has lots of sugar, and it will be bad for our
teeth if we eat it too much.
35
They are a kind of fast food. There is bread, beef or chicken and some vegetables in them. They are easy and
delicious! But they often have lots of salt and fat. Those make us put on weight and may cause heart problems later.
36
We always have them on our birthdays. We also put candles on them, and the number of candles means the
age of the person having the birthday. Blowing out the candles will bring us good luck. We can also make the cakes
by ourselves with some fruit when we have a birthday.
37
They are Chinese traditional food. We often eat them on the Spring Festival. There are many kinds of them.
For example, there are carrots and mutton, pork and green onions in them. They are good for our health and can
make us stronger.
38
They are famous food in Shanxi. People usually eat them with tomatoes and eggs for lunch. They can give us
energy. There are many ways to make them, like cutting with a knife or scissors (剪刀), pulling (拉) by hand and so
on.
A．Birthday cakes
B．Ice cream
C．Noodles
D．Hamburgers
E．Dumplings
(B)
请阅读下面语篇，从每小题所给的 A、B、C三个选项中，选出一个最佳选项。
Sandy is a table tennis player. She wins many matches and becomes famous. Here’s how she usually spends
her day.
Sandy gets up at 6 o’clock every day. She usually does warm-up exercises and
6:00-7:30
prepares for the day.
From 7:30 to 9:00, Sandy has a short break. She eats some healthy food to make
7:30-9:00
her body full of energy.
At 9 o’clock, Sandy’s training (训练) starts. She runs, jumps, and does sit-ups.
9:00-12:00
She also learns some table tennis tricks by watching videos of excellent players.
From 12:00 to 15:00, Sandy has lunch and takes a rest. But she doesn’t stop
12:00-15:00
thinking about the game.
15:00-18:00 From 15:00 to 18:00, Sandy practises table tennis with her teammates.
After dinner, in free time, Sandy enjoys staying with her cat. This is her way of
After
relaxing. But sometimes, she may do more training if she wants to be better in
dinner
some parts.
Sandy tries her best to practise day in and day out. That is the reason why she succeeds.
39．When does Sandy’s day start
A．At 6:00. B．At 7:30. C．At 9:00.
40．How does Sandy learn table tennis tricks
A．By watching videos. B．By playing with her friends. C．By joining a table tennis club.
41．What does Sandy do in her free time
A．She reads storybooks B．She stays with her cat. C．She does some handwork.
42．How is Sandy’s everyday life
A．It’s all about matches. B．It’s relaxing and interesting. C．It’s full of learning and growing.
43．What does the passage want to show
A．Success needs luck. B．Practice makes perfect. C．Interest is the best teacher.
(C)
请阅读下面语篇，从每小题所给的 A、B、C三个选项中，选出一个最佳选项。
Put your hands down on the ground, rest your knees on the backs of your arms, and then slowly lift your feet
into the air. That’s “crow pose”, one of the most difficult yoga poses (姿势).
For many of us, that might be too hard. But you don’t need to stand on your hands to enjoy yoga—you can
even do it from your chair!
Chair yoga is popular among older people, but it is good for people of all ages, especially (尤其) people who
sit for a long time. When you do yoga, you only need a chair. And chairs with no arms are the best, because this lets
you do more poses safely.
Doing yoga can help you keep stress (压力) down, and even help you have better sleep. An instructor (教练),
Stacie Dooreck, says that it’s best to do chair yoga every day. “Five minutes of chair yoga a day is better than doing
it once a week for an hour,” she adds. However, the instructor also says that if you begin to feel bad when you do
chair yoga, you should stop.
Yoga is a fun way to exercise. Whether you try yoga or other exercise, like jogging and dancing, moving
your body is great for your health! Remember, you don’t need to be perfect—just try to move a little every day.
Find an activity you enjoy and keep going! Your body and mind will love it!
44．Who is chair yoga good for
A．Young people. B．Old people. C．People of all ages.
45．What do we need if we do chair yoga
A．A chair with arms. B．An exercise mat. C．A chair without arms.
46．How is doing yoga good for people
A．It can help lose weight. B．It can help sleep better. C．It can help keep safe.
47．How often does Stacie Dooreck think people should do chair yoga
A．Five minutes a day. B．Once a week. C．At least three times a week.
48．What does the writer encourage us to do
A．To learn chair yoga. B．To become perfect. C．To do more exercise.
(D)
请阅读下面语篇，根据其内容，从文后所给 选项中选出能填入空白处的最佳选项。选项中有一项为多余项。
What is health “Health” means eating well, getting enough exercise, and having a healthy weight. Let’s
read the following rules. 49
Eat different kinds of foods, especially fruit and vegetables. We all know that eating fruit and vegetables can
help us stay healthy. 50 Remember that we can only get the nutrition (营养) we need by eating different
kinds of foods, especially fruit and vegetables.
Drink water and milk more often. Besides water, kids need plenty of calcium (钙) to grow strong bones (骨
头), and milk is rich in it. Every day, you should drink at least three cups of milk when you are 9 years old or older.
You should also try to have fewer sugary drinks. 51
Listen to your body. When you are eating, notice how your body feels. 52 Eating too much makes
you feel uncomfortable.
Limit (限制 ) screen time. What’s screen time It’s the time you spend watching TV, movies and playing
computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports.
53
A．They include (包含) a lot of sugar.
B．Try to spend more time on sports every day.
C．They can help you keep healthy.
D．But many of us only eat our favourite food.
E．When your stomach (胃) feels full, stop eating.
F．You should eat less and exercise more.
(E)
请阅读下面语篇，根据其内容回答问题。
Animals are all different from one another. Some animals can run faster than sports cars, while others move
very slowly. But the slowest animal in the world is not the turtle, as we may think. It is the three-toed sloth (三趾树
懒). Sloths live slow and relaxing lives in the rainforests of South America.
Sloths can be 60cm-80cm long and their weight is 2.25kg-6.5kg. It takes them about one minute to climb
only 1.8m-2.4m. They sleep for more than 20 hours every day, staying in the trees most of the time. They come
down from the trees to defecate (排便 ) just once a week. This is the most dangerous time for sloths, as their
enemies (天敌), like big cats, might come at them. There’s no way they can run away in time.
As sloths don’t move much, green algae (藻类) grow on their bodies. But this is just a good thing for them.
The algae make them look like green leaves on a tree and help them hide (躲 ) from enemies. They usually live
around 25 to 30 years in the wild.
Sloths may be slow climbers, but they are fast swimmers. In rainforests, they need to swim to live.
54．Where do three-toed sloths live
55．How long do three-toed sloths sleep every day
56．What do the green algae on sloths help them do
57．Are three-toed sloths good swimmers
58．What is your favourite animal Why are they special to you
八、词语运用（本题共有两个语篇，A篇有五个小题，B篇有十个小题，每小题 1分，共 15分）
(A)
请阅读下面语篇，根据其内容，将适当的单词填入空白处。每空一词。
Health is very important. But do you know many students aren’t healthy today There 59 more
and more fat students in the school.
Now many students know that 60 are good for their health. But they don’t like playing sports.
Some of them only watch sports on TV. If you ask them to play sports, they often say they are busy 61
their schoolwork or some other things. Many of them like to watch TV at home.
And many students don’t have good eating habits. They go to school without eating anything. They 62
too much meat. They don’t like to eat fruit or vegetables. They like to eat junk food, because they think it’s very
delicious. 63 they don’t know it makes them fat.
So boys and girls, if you want to be strong, eat healthily and do sports every day.
(B)
请阅读下面语篇，根据其内容，从方框内选出适当的单词，将其正确形式填入空白处。方框内有两个词为
多余项。
different wait health keep say he be hour have they meal choose
Do you have breakfast every morning There is a famous 64 in the west, “Eat breakfast like a
king (国王).” It shows breakfast should be the most important 65 of the day. Why The answer 66
in the word “breakfast” itself.
Breakfast means “breaking of the fast (打破禁食).” There are about twelve 67 between dinner
and breakfast, so it’s important to eat breakfast. The food for breakfast will give you energy during the day.
It is important to have a good breakfast, but not everyone 68 good eating habits. In the US, about
60% of the people have 69 main meal in the evening. They eat too much food for dinner. But now,
scientists think 70 . They say that the 71 of what you eat is more important than the time when
you eat. They say people should eat low-fat (低脂肪的) meals every day such as eating 72 food like
vegetables, fish and fresh fruit. It is a good way 73 fit.
九、书面表达（共 15分）
74．运动不仅能增进身体健康，还能改善心理状态、促进社交互动。为鼓励同学们积极参与体育锻炼，
我校英文杂志“运动与健康”栏目现以“Let’s Do Exercise Together”为主题，面向广大中学生征文。请写一篇短
文。
内容包括：
* the importance of exercise
* your favorite sport or an interesting exercise story
要求：
1. 词数不少于 60词；
2. 文中不得出现真实的人名、校名。
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____________________________________________________________________________________________2025-2026 学年七年级下学期期中监测卷
英语·参考答案
题号 1 2 3 4 5 6 7 8 9 10
答案 B A C C B C C A A C
题号 11 12 13 14 15 26 27 28 29 30
答案 A A C B B C A B A A
题号 31 32 33 34 35 36 37 38 39 40
答案 B C A B D A E C A A
题号 41 42 43 44 45 46 47 48 49 50
答案 B C B C C B A C C D
题号 51 52 53
答案 A E B
16．lunch 17．large 18．tomato 19．beef 20．healthy
21．Can I speak to Li Fei 22．What are you doing 23．Yes, I do. 24．They are very interesting. 25．
Sure./Of course.
54．They / Three-toed sloths live in the rainforests of South America. 55．They / Three-toed sloths sleep for
more than 20 hours every day. 56．They / The green algae help sloths hide from enemies. 57．Yes. / Yes,
they are. 58．Pandas. Because they are cute.
59．are 60．sports 61．with 62．eat 63．But
64．saying 65．meal 66．is 67．hours 68．has 69．their 70．differently 71．choice
72．healthy 73．to keep
74．例文
Exercise is of great importance for everyone. Not only can it keep our bodies healthy and strong but also it
can help us relax and improve our study.
I’m a fan of sports and I exercise almost every day. I usually run for 20 minutes in the morning and it helps
me keep a clear mind. During the break between classes, I sometimes jump rope. Badminton is my favorite because
it’s fun and helps me stay active. I practice with my friends every Thursday after school. I also play basketball on
weekends. These activities make me energetic and happy.
Exercise is really important in our study and life. So, try to exercise a little every day. Find a sport you love.
Ask friends to join you—it’s more fun together! Let’s exercise together!

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