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湖北省黄冈中学2026届高三英语标准考20260410
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书写规范要求：
1.文章两侧对齐，不要留白。 如遇单词过长,可按音节分行,连字符打在上一行（下一行不行）；
2.标点符号书写规范。 标点符号紧挨单词,中间不能空格。 英语中句号为小圆点,文中禁止随意打点。
3.字体大小、字母问距、单词间距、倾斜度一致；
4.在答题卡的横线（横线相当于四线三格的第三条线） 上进行书写，压线书写的为合格,没有压线的为不合格;
5.不能涂改（涂改部分统一打小括号,小括号不超过3个），禁止使用修正带,改正液。
第一部分：听力（共两节，满分30分）
第一节（共5小题；每小题1.5分，满分7.5分）
听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在
试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读
两遍。
1. What can we know about Mike
A. He works hard. B. He gets a house. C. He has a low pay.
2.Where are the speakers probably
A. In a library. B. In a bookstore. C. In a booking office.
3.Why does the woman come to the man
A. To stop in Singapore.
B. To check her luggage.
C. To exchange her ticket.
4.What should the man do according to the woman
A. Do more sports. B. Stay in hospital. C. Get enough rest.
5.What are the speakers mainly talking about
A. Course selection. B. Class registration. C. Textbook purchase.
第二节（共15小题；每小题1.5分，满分22.5分）
听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳
选项，并标在试卷的相应位置。听每段对话或独白前,你将有时间阅读各个小题，每小题5秒钟；听完后，
各小题将给出5秒钟的作答时间。每段对话或独白读两遍。
听第6段材料，回答第6、7题。
6.What does Jim value most about the apartment
A. The size. B. The surroundings. C. The location.
7.How much rent will the woman pay per month
A. $300. B. $320. C. $350.
听第7段材料，回答第8至10题。
8.What is the probable relationship between the speakers
A. Schoolmates. B. Teacher and student. C. Parent and child.
9.What does Howard think is a disadvantage of being a teacher
A.Keeping a growth mindset.
B.Dealing with tricky students.
C.Possessing a wide knowledge.
10.How does Howard feel about his future career choice
A. Confused. B. Anxious. C. Confident.
听第8段材料，回答第11至13题。
11.Why does Anna come to Shanghai
A. To study Chinese. B. To go sightseeing. C. To travel for work.
第1页，共8页
12.What makes Anna a bit regretful in Shanghai
A. The weather. B. The food. C. The language barrier.
13.Where does the conversation take place
A. At the man’s house. B. At the airport. C. In an office.
听第9段材料，回答第14至17题。
14.What is the hardest part for Martin to play a superhero
A. Managing his facial expression.
B. Performing in action scenes.
C. Getting his body in shape.
15. What does Martin like best about growing up in Canada
A. Having access to nature.
B. Receiving international education.
C. Establishing a strong family connection.
16. How did Martin get into acting
A. By working as a producer.
B. By studying acting at university.
C. By participating in a musical drama.
17.What is the last question about
A. Martin’s views on education.
B. Martin’s potential career choice.
C. Martin’s collaboration with companies.
听第10段材料，回答第18至20题。
18. What is the aim of World Sleep Day
A. To tell people how to get enough sleep.
B. To illustrate the harm of sleep problems.
C. To spread the importance of high-quality sleep.
19. What does the study from the University of South Australia show
A. Adults lack adequate sleep on workdays.
B. Sleep quality plays a decisive role in people’s health.
C. Daytime physical activities have a positive effect on sleep.
20. What do most people know little about
A. The risks of sleep disorders.
B. The benefits of regular sleep.
C. The necessity of work-life balance.
第二部分 阅读理解(共两节，满分50分)
第一节(共15小题；每小题2.5分，满分37.5分)
阅读下列短文，从每题所给的A、B、C、D 四个选项中，选出最佳选项。
A
Ruggedy Range Birding Road Tour
Are you interested in combining some birdwatching with a chance to enjoy beautiful scenery along the way
We have developed a delightful short tour for anyone seeking out a variety of native birds on Stewart Island.You
don’t need to be a birdwatcher to do this tour, as our knowledgeable guides will provide information on the birds
seen and about the island.
We travel by mini-yan so you don’t have to walk too many hills. We will stop often to take several easy short
walks of 5 to 15 minutes with some excellent photo opportunities. Your driver or guide will help answer your
questions and make this an enjoyable and rewarding tour.
Location: Oban, Halfmoon Bay, Horseshoe Bay, Lee Bay, Stewart Island.
Pricing & Information
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Adult: NZ$120.00 per person
Child: NZ$75.00 per person
Includes: Birding tour, administration costs
Extra: Transfers (转移) to and/or from Ruggedy Range Booking Office where tour starts/ends: NZ $10.00
one-way or NZ $20.00 return per person.
Group size: 4 to 8 persons
Important: Tours can operate for 2 or 3 persons with NZ $25.00 per person extra charge. If your booking is
for less than the minimum, check to see if we have achieved the minimum or, we can reserve spaces, whilst we
await further bookings.
Duration: 2 hours
Note: Subject to our availability, we may be able to offer longer tours.
Departure Time: 9:00 a.m.or 1:00 p:m.or 3:30 p.m.
Important: Departure times can be flexible to fit in with your schedule and our availability.
Start/End: Ruggedy Range Booking Office
Suitable for: Reasonable fitness
Note: Not suitable for children below the age of 10.
21. What does Birding Road Tour offer
A. Free transportation. B. Informative guiding.
C. Expert photo service. D. Tailored travel routes.
22. How much should a couple with a teenage child pay if they want to form a tour group
A. $315. B. $340. C. $365. D. $390.
23. Which of the following is required for tourists
A. Reaching the minimum age. B. Experience in birdwatching.
C. Arriving before a fixed time. D. Reservation in groups of four.
B
When I wrote my first book three years ago, the words came naturally. Eight weeks of even rhythm (节奏)
and it was finished with ease. So when I sat down to write my second book, I expected the same effortless flow.
Instead, I found myself staring at a blinking( 闪烁的 ) typing line that seemed to flash with quiet accusation. I
couldn’t begin.
Day after day, I repeated the same routines. I set up the perfect workspace, blocked out hours for writing, and
reread old pages that had once made me proud. None of it helped. For a while, I blamed myself, mistaking my
procrastination (拖延 ) for laziness or lack of discipline. Still, the familiar motions kept me occupied while the
work itself remained still.
Eventually, exhaustion softened my stress, and I stopped pushing. What if the resistance was trying to tell
me something I opened my journal and started writing — not about the book, but about why I couldn’t write
it.The truth that poured out was simple and childlike:What if this book isn’t as good as the first What if readers
decide a woman like me has already said everything she knows Beneath the delay, I found fear— not of the
work, but of judgment. Procrastination had become a safety net; staying still meant avoiding being seen and
possibly found lacking.
So I tried something different. I set a timer for five minutes and wrote whatever came. A sentence, half an
idea, a small whisper of a scene. My hand moved first,and my mind followed. Piece by piece, those small
beginnings grew into the book I had been afraid to start.
By the time I finished, I saw procrastination differently. It was never merely delay. It was a quiet dialogue
between the part of me that wants to try and the part that fears the fall.What I once called wasted time was, in
truth, the stillness before courage — the quiet reward at writing.
24. Why did the author keep following the same routines
A. To look for creative inspiration. B. To overcome her procrastination.
C. To gain a false sense of progress. D. To improve her writing technique.
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25.What actually prevented the author from writing
A. Lack of new ideas. B. Pursuit of perfection.
C. Desire for social fame. D. Concern over disapproval.
26. How did the author manage to restart her writing
A. By taking one step at a time. B. By focusing on small details.
C. By reflecting on the outcome. D. By following a flexible schedule.
27. What message does the author seem to deliver in the last paragraph
A. Courage helps fight against fear. B. Stillness can be part of creativity.
C. Procrastination is a waste of time. D. Writers should avoid taking breaks.
C
Cristiano Ronaldo sits on his bed, reminding himself that “sleep is the most important tool that I have,”
and that a disciplined routine shapes his performance.The fitness-tracking band on his wrist reflects the close
attention he gives to his body. But this once-specialized habit has gradually moved beyond professional sports,
becoming part of the lives of ordinary people who want a clearer sense of their health condition.
Many wearables on the market provide reliable heart-rate tracking and basic physiological (生理的) data,
sufficient for general everyday monitoring. Some advanced models, however, go further. They show how habits
like late-night eating or drinking directly influence recovery and readiness for the next day. Rather than offering
separate data points, these devices track how small changes build up over time, revealing behavioral patterns that
shape overall health trends.
Health specialist Jess Whitmore says wearables have become essential tools for top athletes, who now
consult their data as naturally as they tie their boots.Yet not everyone welcomes this shift toward constant
monitoring. Sports dietitian Jess McGregor warns that the expectation to “train like an athlete” can push ordinary
people toward perfectionism and anxiety. The urge to improve everything — sleep scores, readiness ratings, daily
stress — can make lives center around numbers. While these numbers offer insight, they cannot replace subjective
awareness of energy, emotions or recovery needs.“Everything is being digitized and reduced to numbers,”
McGregor says.
Perhaps that is the quiet reminder hidden beneath all the data. “When numbers begin to shadow our
days, the watch on our wrist can make us forget the body’s gentler signals,” says Dr.Zachary Walston. He adds, “
Living a healthy life still means adding enjoyable habits, like evening walks or taking the stairs, and appreciating
the pleasure and freedom they bring,rather than simply chasing device targets.”
28. What can we learn about fitness tracking from paragraph 1
A. It controls sports training routines. B. It is adopted to treat sleep disorders.
C. It is common among ordinary people. D. It guarantees top athletic performance.
29. What makes advanced wearables different from other products
A. They are designed specifically for night eating.
B. They offer separate and independent data points.
C. They reveal connections between habits and health.
D. They provide rich and solid physiological information.
30. What is Jess McGregor worried about regarding using wearables
A. Reduced enjoyment in daily routines. B. Lack of timely professional guidance.
C. Physical injuries from training too hard. D. Mental pressure from chasing numbers.
31. What does Dr.Zacnary Walston suggest people do
A. Listen to your physical signals. B. Predict body responses from data.
C. Abandon fitness tracking devices. D. Set clear targets for daily exercise.
D
What if the computers of tomorrow didn’t depend on metal and plastic, but instead grew from the soil
beneath our feet This idea is turning into reality in a laboratory, where researchers at the Ohio State University
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have found that common fungi — such as shiitake and button mushrooms — can be used to create memory
components for computing.
These mushroom-based devices act as organic memristors (忆阻器 ), short for memory resistors. Unlike
traditional resistors, memristors have the unique ability to retain information about past electrical states. When
current flows in one direction, their resistance increases; when it flows the opposite way, their resistance
decreases. Even after the power is switched off, the resistance level remains, thus allowing memristors to function
like tiny memory units inside a computer.
Mushrooms contain a dense, thread-like network known as mycelium (菌丝体 ) , which can send tiny
electrical signals — much like memristors do.To test this, scientists attached wires to dried mushrooms and
sent small electrical pulses through them. The results were remarkable: the mushrooms switched between
electrical states up to 5,850 times per second with about 90% accuracy. Although their performance dropped
under higher electrical frequencies, stability returned when several mushrooms were linked together — suggesting
a kind of collective intelligence, similar to how brain cells function together.
Beyond these exciting results, mushrooms come with major environmental advantages.Traditional
memristors rely on scarce minerals and require high energy consumption. Mushrooms, however, are renewable
biodegradable, and easy to grow. Their mycelium can also be shaped into custom structures, making them
suitable for wearable electronics smart sensors, and other emerging technologies.
“Everything needed to explore organic computing could be as small as a pile of natural waste and some
homemade electronics — or as large as a culturing factory,” said John LaRocco, the study’s lead author. “All
of it is achievable with the resources we already have.” In the not-too-distant future, the computers on our desks
may very well have taken root — quite literally — in the forest.
32.What does the underlined word “retain” in paragraph 2 mean
A.Track. B. Store. C. Gather. D. Analyze.
33.What does the author want to illustrate by mentioning brain cells in paragraph 3
A. The complex structure of mushrooms. B. The rapid electrical response of mycelium.
C. The cooperative nature of mycelium networks. D. The unstable performance of mushroom devices.
34.What advantages do mushroom-based memristors have according to paragraph 4
A. They are rare and special. B. They are smart and powerful.
C. They are creative and productive. D. They are sustainable and adaptable.
35.What can be inferred about organic computing from John LaRocco’s words
A. It has a low barrier to entry. B. It will advance forest research.
C. It helps reduce agricultural waste. D. It will create more jobs in factories.
第二节(共5小题；每小题2.5分，满分12.5分)
阅读下面短文，从短文后的选项中选出可以填人空白处的最佳选项。选项中有两项为多余选项。
We all experience moments like this: a friend doesn’t reply to your message, or someone walks right past
you without noticing. Most people move on quickly, but for those who are sensitive to rejection, these small
moments feel heavy. 36
Rejection sensitivity means often expecting others to reject you, even when there is no real sign of it. People
who think this way pay too much attention to others’ words, tone, or silence. A late reply can feel like “They don’t
like me,” and a serious face may seem like “They’re upset with me.” Because of this fear, they try to protect
themselves by avoiding eye contact, keeping quiet, or pulling away. 37 —sometimes creating the very
rejection they were afraid of. The good news is that gentle, intentional habits can help.
Challenge your first reaction. Feelings are not facts. When our mind jumps to the worst explanation, pause
and ask: What else could this mean 38 Try writing down at least two neutral (中性的) possibilities before
accepting the negative one.This simple practice keeps calm emotional overreaction.
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Express your needs openly. People with rejection sensitivity often hide their feelings, hoping others will
understand without being told. 39 Try speaking clearly and kindly: “When I didn’t hear back, I felt a bit
unsure. Could we talk later ” Honest communication builds trust and reduces unnecessary worry.
40 If someone reaches out to you, offer a small sign of openness— a smile, a short reply, or a simple
“Thank you.” These small gestures show that you welcome connection. Over time, they help soften the habit of
pulling away.
A. Pursue stronger bonds with others.
B. But silence easily causes confusion.
C. Respond warmly when others show care.
D. They are always searching for ways to relieve their anxiety.
E. Sadly, this distance can make them seem cold or unfriendly.
F. They may immediately assume something is wrong with them.
G. Perhaps the other person is busy, stressed, or simply distracted.
第三部分 语言运用(共两节，满分30分)
第一节(共15小题；每题1分，满分15分)
阅读下面短文，从短文后各题所给的A、B、C和 D四个选项中，选出可以填入空白处的最佳选项。
I majored in Mechanical. Engineering in college and what I experienced during the job-hunting season
in my final year changed my life completely. At that time, I only had one 41 : to join an automaker giant
in my country. I 42 other opportunities and poured all my energy into this company. I cleared the written
test and felt 43 about my interview, performance, but the results hit me hard — I was 44 .
For days, I couldn’t pull myself together,and I 45 the interviewers, my luck, everyone else but
myself. Everything 46 when I attended a seminar on the locus of control (控制源) — the idea that you are
47 for whatever happens to you, whether good or bad. This 48 me deeply and pushed me to look inward.
I realized I had always shifted responsibility outward— My parents’ fault, my school’s issue — never mine.
When I reviewed my interview honestly, I saw the 49 : I had knowledge gaps and communication
weaknesses. So I 50 them. In the next interview, with better 51 and real self-awareness, I performed
far better and 52 a position in a company even better than the one I had originally dreamed of.
They say failure is a harsh (苛刻的) but far more 53 teacher than success.That season, I graduated not
just as an engineer, but as a student of life, learning that when you 54 blaming the world and start owning
your failures, you 55 the power to build a better version of yourself.
41. A. option B. appointment C. assignment D. dream
42. A. dismissed B. compared C. seized D. lacked
43. A. anxious B. concerned C. confident D. curious
44. A. ignored B. rejected C. evaluated D. promoted
45. A. blamed B. forgave C. analyzed D. challenged
46. A. happened B. worked C. changed D. failed
47. A. ready B. grateful C. responsible D. qualified
48. A. terrified B. moved C. confused D. struck
49. A. truth B. hope C. consequence D. excuse
50. A. looked for B. worked on C. hid from D. lived with
51. A. payment B. preparation C. reason D. relation
52. A. regained B. discovered C. occupied D. secured
53. A. powerful B. patient C. creative D. devoted
54. A. delay B. regret C. stop D. mind
55. A. prove B. reclaim C. need D. understand
第1页，共8页
第二节(共10小题；每小题1.5分，满分15分)
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Lu Ban is an ancient Chinese woodcraft master, representing the spirit of Chinese craftsmanship. The Luban
Workshop, a Chinese vocational (职业的) training program, is exactly named 56 this outstanding man.
It carries the idea “small but beautiful, efficient and beneficial to the people”.
The Luban Workshop was 57 (primary) promoted by Tianjin City. Following the spirit of
craftsmanship of Lu Ban, it shares with other countries China’s vocational education models and vocational skills,
and cultivates 58 (compete) local skilled talents.
The first Luban Workshop outside China was set up on March 8,2016. Up to now, the program 59
(launch) in more than 20 countries. According to incomplete 60 (statistic), over 50 majors have been
offered within the framework of the program, 61 shapes a multi-tier (多层级的) international vocational
training system.
2,500 years ago, Lu Ban 62 (invent) various practical tools,bringing multiple conveniences to the
lives of the Chinese people. Nowadays, the Luban Workshop is committed to mutual learning, 63 (serve)
economic development of host countries and promoting international capacity production. It has built a bridge of
cultural 64 people-to-people communication between China and foreign countries. In the future, the
program will keep playing an important role in building a community with 65 shared future for mankind.
第四部分写作 (共两节，满分40分)
第一节(满分15分)
假定你是李华，上周你参加了市美术馆在你校组织的“艺术进校园活动”。请给你的英国朋友Alex写一
封邮件分享此次经历，内容包括：
(1)活动内容；
(2)你的感想。
注意：
(1) 写作词数应为80左右；
(2)请在答题卡的相应位置作答。
Dear Alex,
I’m writing to share with you the “Art Comes to Campus” activity at our school last week._____________
___________________________________________________________________________________________
___________________________________________________________________________________________
___________________________________________________________________________________________
___________________________________________________________________________________________
___________________________________________________________________________________________
___________________________________________________________________________________________
Yours,
Li Hua
第1页，共8页
第二节(满分25分)
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
I was a 22-year-old medical student from Sri Lanka, studying in a quiet university town in
Russia. For as long as I could remember, becoming a doctor had been my greatest aspiration (志向)
— one that had driven me to leave my family and home behind, to brave the harsh Russian winters
and endless hours of tiring study. I had always believed that with hard work, I could heal the sick
and make my parents proud.
But my financial situation took a sudden turn for the worse when my family back in Sri Lanka
could no longer send me money. With no savings left and bills piling up, I had no choice but to
pack my bags and return home, abandoning the dream I’d fought so hard for.
On the morning of my departure, I dragged my heavy suitcase to the bus stop, my steps slow
and heavy. The bus to Moscow was crowded and endless traffic jammed the roads for hours. By
the time I finally reached the city center, I could barely breathe from worry — I was already
running late for my flight. I grabbed my suitcase and rushed toward the underground station, my
breath coming in short gasps (喘气) as I weaved through the bustling crowds.
When I finally made it to the airport, my heart sank.The flight gate was shut tight. I
approached the counter, my voice trembling as I begged the staff for help. “You can take the
standby flight 3 hours later, Miss,” the staff lady said, “but you have to pay an extra one hundred
dollars for the rebooking fee.”
I had used up all my savings on the journey to Moscow and had no financial support from
home; I didn’t have that money. For me, it was an impossible amount. I wanted to be strong, to
hold back my tears, but I couldn’t. I broke down and cried uncontrollably right there in front of the
counter, my shoulders shaking as I thought of my wasted efforts and the uncertain future waiting
for me. People began to gather around me. Suddenly, I felt a gentle touch on my shoulder.
注意：
(1)续写词数应为150左右；
(2)请按如下格式在答题卡的相应位置作答。
Paragraph 1
Through my tears, I noticed a hesitant old man watching me. ____________________________________
___________________________________________________________________________________________
___________________________________________________________________________________________
Paragraph 2
With his contact information in pocket, I watched him disappear in the crowd.
___________________________________________________________________________________________
___________________________________________________________________________________________
第1页，共8页
湖北省黄冈中学2026届高三英语标准考答案20260410
1-5 CABCC 6-10 BCABC 11-15 CABBA 16-20 CBCCA
21~23 BDA 24~27CDAB 28~31CCDA 32~35 BCDA 36~40 FEGBC
完形填空 41~45 DACBA 46~50 CCDAB 51~55 BDACB
语法填空 56.after 57.primarily petitive 59. has been launched 60.statistics
61.which 62. invented 63. serving 64. and 65. a
应用文参考范文
Dear Alex,
I’m writing to share with you the “Art Comes to Campus” activity at our school last week. It was organized by
the city art museum to bring art closer to the students.
I was really impressed by the remarkable paintings and intricate (复杂精细的) sculptures, which provided a
chance for me to appreciate the artistic techniques behind these works. What excited me most was that I even tried
my hand at some simple sketching!
The activity not only refined (提升) my taste in art, but inspired me to look at the world through an artist’s
eyes. I’d love to hear if you have participated in similar events at your school.
Looking forward to your reply.
Yours,
Li Hua
读后续写思路：
由续写第一段首句 “Through my tears, I noticed a hesitant old man watching me.”可以预测：续写第一段主要
内容：老人主动上前询问“我”的困境，“我”哽咽着诉说了自己的遭遇，老人心生怜悯，主动帮“我”支付
了一百美元的改签费，“我”记下其联系方式承诺还款。
由第二段首句 “With his contact information in pocket, I watched him disappear in the crowd.” 可以推测：
“我”顺利回国后打多份工攒钱，并最终攒够钱，写信表示感激并寄回钱款。
参考范文
Through my tears, I noticed a hesitant old man watching me. He came over slowly and patted my arm
gently, asking in soft English what was troubling me so deeply. Through choked sobs, I briefed what had
happened to me. He listened quietly, his eyes soft with sympathy, then nodded and said softly, “Let me take
care of this for you.” I hesitated, pride warring with desperation, before nodding and adding in a shaky
voice that I would definitely repay him and needed his contact information. He smiled faintly and told me
his address as I fumbled to note it down.
With his contact information in pocket, I watched him disappear in the crowd. Back in Sri Lanka, I
took on several part-time jobs. Every time I felt tired and wanted to give up, the old man’s gentle voice echoed
in my mind. After three months of hard work, I finally saved enough money. I wrote a heartfelt letter, detailing
how his kindness had pulled me from the abyss (深渊 ) of despair, and then sent the money and letter to his
address. The moment I dropped the envelope into the mailbox, I felt a warm feeling of relief and hope flooded
my heart, knowing that honesty and gratitude were the best way to repay his generosity.
A篇21～23 BDA人与社会：拉格迪岭观鸟公路之旅
21.细节理解题；考点：捕捉旅行的核心服务特色；解析：根据第一段 “our knowledgeable guides will
provide information on the birds seen and about the island”可知导游会提供专业讲解，对应 B；A（免费交通）
与额外接送费矛盾，C（专业摄影服务）仅提拍照机会无专业服务，D（定制路线）未提及。
22.细节理解题；考点：结合价格信息和成团规则计算费用；解析：一对夫妻 +青少年孩子共 3人，未达
4人最低成团标准，每人额外 25新元；基础费用 120×2+75=315，额外费用 25×3=75，总计 390，对应 D。
23.细节理解题；考点：识别旅行的适用要求；解析：根据 “Not suitable for children below the age of 10”可
知游客需达到最低年龄，对应 A；B（观鸟经验）与 “不必是观鸟爱好者”矛盾，C（固定时间到达）与出
发时间灵活矛盾，D（必须 4人成团）与 2-3人可额外付费成团矛盾。
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词汇：combine...with... 把……和……结合起来seek out 寻找；探寻on-the-spot information 现场讲解
photo opportunities拍照机会subject to视……而定fit in with适配；符合reasonable fitness身体状况良好
生僻词ruggedy / r ɡ di/adj.崎岖的（此处为地名）administration / d m n stre n/n.管理；行政transfer
/ tr nsf (r)/n.接送服务；转移
B篇：24～27 CDAB人与自我：克服写作恐惧的心路历程
24.推理判断题；考点：推断作者重复常规行为的目的；解析：根据第二段 “the familiar motions kept me
occupied while the work itself remained still”可知作者的行为只是让自己看起来忙碌，获得虚假的进步感，
对应 C；A（寻找灵感）.B（克服拖延）均未实现，D（提升写作技巧）文中未提。
25.细节理解题；考点：定位作者无法写作的真正原因；解析：根据第三段 “Beneath the delay, I found
fear-not of the work, but of judgment”可知作者害怕他人的否定评价，对应 D；A（缺乏新想法）.B（追求
完美）.C（渴望名利）均非核心原因。
26.推理判断题；考点：识别作者重新开始写作的方法；解析：根据第四段 “set a timer for five minutes and
wrote whatever came...Piece by piece, those small beginnings grew”可知作者通过循序渐进.从小处着手的方
式重启写作，对应 A；B（关注小细节）.C（反思结果）.D（灵活安排时间）均非作者的做法。
27.主旨大意题；考点：概括最后一段的核心主旨；解析：根据最后一段 “What I once called wasted time
was, in truth, the stillness before courage”可知作者认为看似浪费的平静时光是创造力的一部分，是勇气的
铺垫，对应 B；A（勇气对抗恐惧）非本段核心，C（拖延是浪费时间）与作者观点相反，D（作家应避
免休息）未提及。
词汇：effortless flow 文思泉涌stare at 盯着；凝视block out 留出（时间）mistake...for... 把……误认
为……pour out倾诉；涌出piece by piece一点一滴；循序渐进the stillness before courage勇气来临前的平
静生僻词 accusation / kju ze n/n. 指责； 控告 procrastination /pr kr st ne n/n. 拖延 discipline
/ d s pl n/n.自律；纪律resistance /r z st ns/n.抗拒；抵抗
C篇：28～31 CCDA人与社会：可穿戴设备与健康监测
28.细节理解题；考点：捕捉健身追踪的普及现状；解析：根据第一段 “becoming part of the lives of
ordinary people”可知健身追踪在普通人中很常见，对应 C；A（控制训练计划）.B（治疗睡眠障碍）.D（
保证运动员表现）均过度解读原文。
29.细节理解题；考点：区分高端可穿戴设备与普通设备的差异；解析：根据第二段 “show how habits like
late-night eating or drinking directly influence recovery...revealing behavioral patterns that shape overall health
trends”可知高端设备能揭示习惯与健康的关联，对应 C；A（专为深夜进食设计）片面，B（提供零散数
据）是普通设备特点，D（提供丰富生理数据）非核心差异。
30.细节理解题；考点：定位专家对可穿戴设备的担忧；解析：根据第三段 “push ordinary people toward
perfectionism and anxiety...lives center around numbers”可知专家担心人们因追逐数字产生心理压力，对应
D；A（减少日常乐趣）.B（缺乏专业指导）.C（训练受伤）均未提及。
31.推理判断题；考点：推断专家的核心建议；解析：根据第四段 “forget the body's gentler
signals...appreciating the pleasure and freedom they bring”可知专家建议人们倾听身体的自然信号，对应 A；
B（从数据预测身体反应）.C（放弃追踪设备）.D（设定清晰运动目标）均与专家观点相悖。
词汇：disciplined routine规律的作息fitness-tracking band健身追踪手环physiological data生理数据build
up累积；逐步形成subjective awareness主观感知digitize / d d ta z/v.数字化sustainable habits可坚持的
习惯生僻词 wearable / we r bl/n. 可穿戴设备 adj. 可穿戴的 nutritionist /nju tr n st/n. 营养师
perfectionism /p fek n z m/n.完美主义shadow / d /v.笼罩；遮蔽
D篇：32～35 BCDA人与科学：蘑菇基忆阻器与有机计算
32.词义猜测题；考点：结合上下文猜测核心词汇含义；解析：根据后句 “Even after the power is switched
off, the resistance level remains”可知忆阻器能保存电学状态信息，retain意为 “保存.储存”，对应 B。
33.推理判断题；考点：推断作者提及脑细胞的目的；解析：根据第三段 “stability returned when several
mushrooms were linked together — suggesting a kind of collective intelligence, similar to how brain cells
function together”可知作者提及脑细胞是为了说明菌丝体网络的协同特性，对应 C；A（蘑菇的复杂结构
）.B（菌丝体的快速电反应）.D（蘑菇设备的不稳定性）均非目的。
34.细节理解题；考点：提取蘑菇忆阻器的核心优势；解析：根据第四段 “renewable, biodegradable, and
easy to grow...can also be shaped into custom structures”可知其优势是可持续.适应性强，对应 D；A（稀有
特殊）与原文相反，B（智能强大）.C（有创造力多产）均未提及。
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35.推理判断题；考点：从人物话语中推断有机计算的特点；解析：根据最后一段 “Everything needed...is
achievable with the resources we already have”可知有机计算的入门门槛低，依托现有资源即可实现，对应
A；B（推进森林研究）.C（减少农业废料）.D（创造工厂就业）均无依据。
词汇：retain information保存信息electrical state电学状态current flows电流流动
dense network密集的网络collective intelligence集体智能 biodegradable / ba d ɡre d bl/adj.可生物降
解的custom structures定制化结构fungus / f ɡ s/n.菌类；真菌（复数 fungi）memristor / memr st (r)/n.
忆阻器 mycelium /ma si li m/n.菌丝体pulse /p ls/n.脉冲 v.搏动scarce /ske s/adj.稀有的；缺乏的
36～40 FEGBC 七选五：人与自我：拒绝敏感心理及其应对
36.考点：上下文衔接；解析：前句提拒绝敏感者的自我保护行为，后句提该行为的后果，F（他们
会立刻认为自己出了问题）承接前句的心理状态，引出后句的行为后果，符合逻辑。
37.考点：例证支撑；解析：前句提出 “这件事还可能有什么别的原因？”，G（或许对方只是太忙.
压力大，或者只是分神了）是对该问题的具体回答，提供中性可能性，符合语境。
38.考点：上下文转折；解析：前句提拒绝敏感者希望别人心领神会，B（但沉默很容易引发误解）
表转折，指出该行为的问题，引出后句的 “坦诚表达”，符合逻辑。
39.考点：标题主旨；解析：后句提 “他人主动联系时展现开放姿态.热情回应”，C（当他人表达关
心时，热情回应）是对该段内容的概括，适合做段首主题句。
40.考点：细节支撑；解析：前句提微小举动的作用，E（可悲的是，这种距离感会让他们显得冷漠.
不友好）承接前句的 “刻意疏远”，与前文的危害相呼应，符合语境。
41～45 DACBA 46～50 CCDAB 51～55 BDACB完形填空：人与自我：求职失败后的自我成长
41.考点：名词辨析；解析：根据后文 “the one I had originally dreamed of”可知进入汽车巨头企业是
作者的梦想，选 D（dream）；A（选择）.B（预约）.C（任务）均不符。
42.考点：动词辨析；解析：根据 “poured all my energy into this company”可知作者拒绝了其他机会，
选 A（dismissed）；B（对比）.C（抓住）.D（缺乏）均不符。
43.考点：形容词辨析；解析：根据 “cleared the written test” 可知作者对面试充满信心，选 C（
confident）；A（焦虑的）.B（担忧的）.D（好奇的）均不符。
44.考点：动词辨析；解析：根据 “the results hit me hard”可知作者被拒绝了，选 B（rejected）；A
（忽视）.C（评估）.D（晋升）均不符。
45.考点：动词辨析；解析：根据 “but myself”可知作者指责所有人唯独不反思自己，选 A（blamed）
；B（原谅）.C（分析）.D（挑战）均不符。
46.考点：动词辨析；解析：根据后文作者的改变可知研讨会让一切发生了变化，选 C（changed）；
A（发生）.B（起作用）.D（失败）均不符。
47.考点：形容词辨析；解析：根据控制源的理念 “为自己的经历负责”，选 C（responsible）；A（
准备好的）.B（感激的）.D（合格的）均不符。
48.考点：动词辨析；解析：根据 “pushed me to look inward”可知该理念深深触动了作者，选 D（
struck）；A（使害怕）.B（使感动）.C（使困惑）均不符。
49.考点：名词辨析；解析：根据 “knowledge gaps and communication weaknesses”可知作者看到了自
己被拒的真相，选 A（truth）；B（希望）.C（后果）.D（借口）均不符。
50.考点：动词短语辨析；解析：根据后文作者面试表现变好可知作者努力弥补不足，选 B（
worked on）；A（寻找）.C（躲避）.D（忍受）均不符。
51.考点：名词辨析；解析：根据作者弥补不足的行为可知其做了更充分的准备，选 B（preparation）
；A（报酬）.C（原因）.D（关系）均不符。
52.考点：动词辨析；解析：根据 “a position in a company”可知作者获得了工作，选 D（secured）；
A（重新获得）.B（发现）.C（占据）均不符。
53.考点：形容词辨析；解析：根据前文失败让作者成长可知失败是比成功更强大的老师，选 A（
powerful）；B（耐心的）.C（有创造力的）.D（忠诚的）均不符。
54.考点：动词辨析；解析：根据 “start owning your failures”可知作者建议停止抱怨世界，选 C（
stop）；A（拖延）.B（后悔）.D（介意）均不符。
55.考点：动词辨析；解析：根据 “the power to build a better version of yourself”可知正视失败会让人
们重新获得塑造自我的力量，选 B（reclaim）；A（证明）.C（需要）.D（理解）均不符。
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听力参考答案及录音稿
Text 1
W: Hello, Jack! I was told that Mike is going to buy a new apartment. Is that true
M: Mike I doubt it. What he earns is just enough to put his body and soul together.
Text 2
M: I’ve looked and looked but I can’t seem to find this book
W: Well, I guess someone must have already checked it out. You can put in a reserve slip,
M: A reserve slip What should I do
Text 3
W: I'd like to check my luggage. Here is my ticket.
M: All right Are you going to have any stops
W: Yes, I'm going to have a temporary stop in Singapore, but I want to check my things
through to Australia.
Text 4
W: Now let me take your temperature. Well, I'm afraid you’ve got a fever.
M:Can I possibly take part in the sports meeting the day after tomorrow
W: I'm afraid not. You must stay home for one or two days. I'll give you some medicine for it.
Text 5
W: You know what You can buy your textbooks already,
M: Really But I haven’t registered for the courses yet.
W: Yes, but you can get the books as long as you’ve decided what courses you should take.
Text 6
W: When are you moving out of your apartment, Jim
M: This Saturday. But my rent isn't due yet. Do you know anyone who is interested
W: I am. I've just changed my job, and your apartment is close to my new office.
M: Really That'd be great. You will like it as the balcony is spacious enough to accommodate seating, so
you can enjoy the scenery comfortably. And there are many trees in the community, providing environmental
benefits to the area. That’s actually why I chose it in the first place.
W: Sounds nice. How about the rent I'm trying to stay with a $300 budget.
M: It was $320 a month. But recently the landlady has raised it by $30. Is it OK
W: That’s a bit higher, but it’s worth the price.
Text 7
M: Are you going to the career fair at school tomorrow
W: Yes. I can't decide what career to follow. I thought about nursing, maybe even becoming a doctor if my
grades are good enough. But the thing that appeals to me most is teaching.
M:Really You surprise me. I did admire that teachers can broaden their knowledge and they adopt a
mindset of continuous learning. But they have to meet lots of targets and deal with difficult students, which I
wouldn't like.
W: It depends on your character. What job would you like to do after graduation, Howard
M: I thought of becoming a photographer. They seem to travel a lot.
W: That’s a good idea, but it might be hard to succeed in it. Everyone takes pictures with their phones these
days.
M: Yeah, but you have to be very good to be a professional. And I think I could manage it.
Text 8
W: It was very nice of you to see me off.
M: It's my pleasure, Anna. I know you must be excited to go home after such a long business
trip. You'll keep in touch with me, won’t you
W: Of course. And I will miss you, and miss the tasty food, the friendly workmates, who helped me pick up
a lot of Chinese. It would have been perfect except for the days of continuous rain in Shanghai. By the way,
please let me know if your daughter needs any help while she’s studying in London.
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M: Will do. Thanks a lot. Oh, I’d like to give you something to take home. Let me show you.
W: This is beautiful. Chinese paper cutting! What do these characters mean
M: They mean “All the Best”! And the Chinese knot is for your parents.
W: Thank you. Oh, it sounds like they're boarding now. I have to go.
M: Have a good trip, Anna. Bye!
Text 9
W: Martin, how do you like playing a superhero
M: Overall, it makes me proud. But it really bothered me to stay fit. And keeping the superhero face on is
quite tiring too. Yet, those challenges don't even come close to the difficulty of chasing and fighting. You
have to make concerted efforts to act as if it’s effortless.
W: I heard you grew up in Canada. How was that
M: I have many family members there. I went to an international school, but the best thing was the fantastic
countryside near my home. I spent most weekends camping in the forest, which was really great.
W: So how did you get into acting
M: Well, at university, I studied literature but never acted in any drama. After graduating, I
worked as an assistant for a producer, working on a musical comedy. One night an actor was ill and I was
asked to play his part and it just went from there.
W: What would you have done if you hadn't become an actor
M: Well, both my parents devote themselves to educational careers. Even so, it hardly
interested me. My older brother owns a company and he said that I could have a job in his office. I guess
that's what I'd probably have done.
Text 10
M: World Sleep Day was organized since 2008. It is held on March 21st every year. It aims to highlight the
importance of good sleep and raise awareness of how sleep determines our everyday lives. Now, a
world-first study from the University of South Australia shows that increased physical activities during the
day improve sleep quality and reduce tiredness, emphasizing the importance of exercise for a good night's
rest. The study found that children and adults with higher levels of moderate to vigorous physical activity
have less troubled sleep and better sleep quality. In general, adults are thought to need at least eight hours of
sleep a night, but a recent survey found that, on workdays, only 21% of them really get a full eight hours of
sleep. For teenagers, a healthy amount is about eight to nine hours per night. However, 27% of people
throughout the world have sleep problems. Now there are over 80 kinds of sleep disorders, and most people
know little about their danger. So, for our good life and work, it's necessary for us to realize the importance
of sleep and
try to have a good sleep.
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